50+ Delicious Dutch Oven Camping Keto Recipes to Try

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Camping is an adventure that allows you to disconnect from the daily grind, enjoy nature, and make memories with friends and family.

But when you’re following a keto lifestyle, you might wonder how you can stick to your low-carb routine while cooking meals over a campfire.

The good news is, it’s easier than ever to enjoy keto-friendly meals on your camping trips, thanks to the versatility of the Dutch oven.

The Dutch oven is a camping essential that can be used to prepare a variety of delicious meals, all while maintaining your keto lifestyle.

Whether you’re in the mood for a savory stew, a hearty meat dish, or a light vegetable recipe, the Dutch oven has got you covered.

In this blog, we’ve rounded up over 50 keto-friendly Dutch oven recipes that will keep you satisfied, fueled, and on track with your low-carb goals throughout your camping adventure.

From easy one-pot meals to flavorful sides and even desserts, these recipes are packed with healthy fats, protein, and plenty of veggies—perfect for those who want to enjoy delicious, nutritious meals without the carbs.

Let’s dive in and discover the best keto Dutch oven camping recipes that will make your outdoor meals something to look forward to!

50+ Delicious Dutch Oven Camping Keto Recipes to Try

Camping doesn’t have to mean sacrificing your diet or taste preferences, especially when it comes to following a keto lifestyle.

With the right equipment, like a Dutch oven, and the right ingredients, you can enjoy a wide variety of keto-friendly meals that are just as flavorful and satisfying as anything you’d make at home.

With over 50+ Dutch oven camping keto recipes at your disposal, you’ll have endless options for creating delicious meals that fuel your adventures.

Whether you’re cooking a comforting keto chili, a juicy bacon-wrapped chicken, or a creamy keto dessert, these recipes will help make your camping experience both enjoyable and low-carb.

So, next time you head out into nature, remember that delicious, nutritious keto meals are just a few simple ingredients and your trusty Dutch oven away.

Keto Dutch Oven Chicken Alfredo

This creamy and flavorful keto-friendly Chicken Alfredo is a perfect camping recipe for those who enjoy rich, savory dishes without the carbs. Using a Dutch oven to cook the chicken, mushrooms, and creamy Alfredo sauce, you can create an indulgent meal right at the campsite, all while staying on track with your low-carb lifestyle.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1/2 cup Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup sliced mushrooms
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Heat olive oil in your Dutch oven over medium heat. Season the chicken breasts with salt and pepper, and brown them on both sides until fully cooked (about 6-7 minutes per side). Remove and set aside.
  2. In the same Dutch oven, add the garlic and sauté until fragrant, about 1 minute. Add the mushrooms and cook until they begin to soften, about 3-4 minutes.
  3. Pour in the chicken broth and bring it to a simmer. Stir in the heavy cream and bring it back to a simmer.
  4. Add the Parmesan and mozzarella cheese, stirring until the sauce thickens.
  5. Return the cooked chicken breasts to the Dutch oven, spooning the sauce over the top. Simmer for another 5 minutes to allow the chicken to absorb the flavors.
  6. Garnish with fresh parsley if desired.

This keto Chicken Alfredo is an excellent camping meal because it combines rich, comforting flavors with easy preparation. The creamy sauce pairs perfectly with tender chicken and mushrooms, making it a crowd-pleaser for any camping trip. Not only is it filling, but it also adheres to keto guidelines, ensuring you maintain your low-carb diet while enjoying a delicious, satisfying dish.

Keto Dutch Oven Beef Stew

Hearty and nourishing, this keto beef stew is packed with tender chunks of beef, low-carb vegetables, and a rich broth. It’s perfect for chilly camping nights, offering warmth and comfort with every bite while staying low in carbs. Plus, the Dutch oven helps meld all the flavors together, making this a truly satisfying dish.

Ingredients:

  • 2 lbs beef stew meat
  • 2 tablespoons olive oil
  • 4 cups beef broth (low-sodium)
  • 2 cups cauliflower florets (chopped)
  • 1 cup carrots, sliced (optional for stricter keto)
  • 1/2 cup celery, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in the Dutch oven over medium heat. Brown the beef stew meat in batches, making sure to sear all sides for about 5-7 minutes. Remove the beef and set aside.
  2. Add the onion and garlic to the Dutch oven, cooking until softened, about 3-4 minutes.
  3. Return the beef to the pot and pour in the beef broth. Add the thyme, rosemary, salt, and pepper. Bring the stew to a simmer, then cover and cook over low heat for 1.5 hours, or until the beef is tender.
  4. Add the cauliflower, celery, and carrots (if using) to the pot. Continue to cook for another 30-40 minutes, until the vegetables are tender.
  5. Adjust seasoning to taste and serve hot.

This keto beef stew is an excellent camping dish that provides warmth, comfort, and nourishment after a day of outdoor activities. The rich, savory broth and tender beef are balanced with low-carb vegetables, making it a filling meal while adhering to your keto diet. The long cooking time allows the flavors to meld beautifully, creating a truly heartwarming meal.

Keto Dutch Oven Bacon & Egg Casserole

For a delicious and hearty breakfast while camping, this keto bacon and egg casserole is the perfect choice. Packed with crispy bacon, savory eggs, and a touch of cheese, this dish will fuel you for the day ahead while keeping you well within your keto limits. It’s easy to prepare and can be made ahead, making it ideal for a campsite breakfast.

Ingredients:

  • 8 large eggs
  • 1/2 lb bacon, chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup heavy cream
  • 1/2 cup green onions, chopped
  • Salt and pepper to taste

Instructions:

  1. In a Dutch oven, cook the chopped bacon over medium heat until crispy. Remove the bacon and set aside, leaving the bacon fat in the pot.
  2. In a bowl, whisk together the eggs, heavy cream, salt, and pepper until well combined.
  3. Add the cooked bacon and green onions to the Dutch oven, spreading them evenly across the bottom.
  4. Pour the egg mixture over the bacon and onions. Sprinkle the shredded cheddar cheese on top.
  5. Cover and cook over low heat for 15-20 minutes, or until the eggs are fully set and the cheese is melted and bubbly.
  6. Allow to cool slightly before serving.

This bacon and egg casserole is the perfect keto-friendly breakfast to start your camping day. It’s easy to make and customize, and you can even prep it ahead of time to save time at the campsite. With the combination of crispy bacon, rich eggs, and creamy cheese, this dish offers a satisfying and energy-boosting meal that keeps you full and on track with your keto diet.These keto Dutch oven camping recipes are ideal for those looking to stay in ketosis while enjoying delicious meals outdoors. Whether you’re cooking chicken Alfredo, a hearty beef stew, or a savory bacon and egg casserole, each dish is designed to be both comforting and low-carb, making them perfect for a satisfying camping experience.

Keto Dutch Oven Pork Chops with Garlic Butter

These juicy, flavorful pork chops cooked in a rich garlic butter sauce are perfect for a keto camping meal. The combination of crispy, seared pork and savory garlic butter creates a dish that’s both comforting and satisfying. With only a few ingredients, this recipe is simple to prepare, yet deliciously indulgent.

Ingredients:

  • 4 bone-in pork chops
  • 3 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in your Dutch oven over medium-high heat. Season the pork chops with salt and pepper, then sear them for about 4-5 minutes per side, until golden brown. Remove the pork chops and set aside.
  2. In the same Dutch oven, melt the butter over medium heat. Add the garlic and cook for 1-2 minutes, until fragrant.
  3. Add the thyme and rosemary to the garlic butter, stirring to combine.
  4. Return the pork chops to the Dutch oven, spooning the garlic butter over the top. Cover and cook over low heat for an additional 10-15 minutes, or until the pork chops are cooked through and tender.
  5. Serve the pork chops with the garlic butter sauce drizzled on top.

This keto Dutch oven pork chop recipe is a simple yet flavorful camping dish that’s both indulgent and easy to make. The garlic butter elevates the pork chops, infusing them with aromatic flavors that perfectly complement the meat. It’s a rich, filling meal that will keep you satisfied during your outdoor adventure.

Keto Dutch Oven Zucchini Lasagna

A keto-friendly twist on traditional lasagna, this zucchini lasagna uses thinly sliced zucchini in place of noodles to keep it low-carb while maintaining the rich, comforting flavors of the classic dish. The Dutch oven helps meld the cheese, marinara sauce, and ground meat together for a satisfying meal that will please both keto followers and non-keto eaters alike.

Ingredients:

  • 2 medium zucchinis, thinly sliced
  • 1 lb ground beef or turkey
  • 1 cup marinara sauce (sugar-free)
  • 2 cups ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions:

  1. Preheat your Dutch oven over medium heat. Brown the ground meat, breaking it up with a spoon, until fully cooked. Drain excess fat if necessary.
  2. Stir in the marinara sauce, Italian seasoning, salt, and pepper. Let it simmer for 5-10 minutes, allowing the flavors to meld.
  3. In a separate bowl, combine the ricotta cheese and half of the mozzarella cheese. Season with salt and pepper.
  4. Layer the zucchini slices at the bottom of the Dutch oven. Add half of the meat sauce mixture on top of the zucchini, followed by half of the ricotta mixture. Repeat the layers with the remaining ingredients.
  5. Sprinkle the remaining mozzarella and Parmesan cheese on top. Cover and cook over low heat for 25-30 minutes, until the cheese is melted and bubbly and the zucchini is tender.
  6. Let it cool for a few minutes before serving.
    This keto zucchini lasagna is a fantastic camping meal that replaces high-carb pasta with nutrient-packed zucchini. The creamy ricotta and gooey mozzarella, combined with the savory meat sauce, create a delicious, satisfying dish that is both low in carbs and rich in flavor. Perfect for those looking for a keto-friendly alternative to traditional lasagna while enjoying the outdoors.

Keto Dutch Oven Chicken and Vegetable Skillet

This one-pot keto chicken and vegetable skillet is perfect for a simple, flavorful meal that requires minimal ingredients and prep time. Packed with protein from the chicken and nutrients from the low-carb vegetables, it’s a healthy, filling option for camping trips. The Dutch oven ensures that everything cooks evenly, with flavors combining beautifully in every bite.

Ingredients:

  • 4 boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 medium bell pepper, chopped
  • 1 medium zucchini, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup spinach, fresh
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in the Dutch oven over medium-high heat. Season the chicken thighs with paprika, oregano, salt, and pepper.
  2. Add the chicken thighs to the Dutch oven and cook for about 6-7 minutes per side, until golden and cooked through. Remove the chicken and set aside.
  3. In the same Dutch oven, add the garlic and sauté until fragrant, about 1 minute.
  4. Add the bell pepper, zucchini, and tomatoes. Cook for 5-7 minutes until the vegetables begin to soften.
  5. Add the spinach to the Dutch oven, cooking until wilted, about 2 minutes.
  6. Return the chicken thighs to the Dutch oven, nestling them among the vegetables. Cover and cook for an additional 5 minutes to allow the flavors to combine.
  7. Serve hot and enjoy!

This keto chicken and vegetable skillet is a quick, nutritious, and satisfying camping meal. The combination of juicy chicken, fresh vegetables, and aromatic spices ensures each bite is bursting with flavor. It’s a perfect way to enjoy a balanced meal that provides plenty of protein and healthy fats while maintaining your low-carb lifestyle in the great outdoors.These three keto Dutch oven camping recipes are designed to be easy to prepare and perfect for your outdoor adventures. Whether you’re in the mood for something hearty like pork chops or beef stew, or craving a light and fresh chicken skillet, these dishes will keep you on track with your keto diet while allowing you to enjoy delicious, satisfying meals in nature.

Keto Dutch Oven Salmon with Asparagus

This simple yet elegant keto salmon with asparagus dish is a perfect choice for camping. The salmon fillets are cooked to perfection in a rich butter sauce, while the asparagus adds a crisp, fresh contrast. This dish is light, healthy, and packed with omega-3 fatty acids, making it a great option for a nutritious keto meal.

Ingredients:

  • 4 salmon fillets (skin-on)
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 1 bunch asparagus, trimmed
  • 3 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Heat olive oil in the Dutch oven over medium heat. Season the salmon fillets with salt and pepper. Place them skin-side down in the Dutch oven and cook for 5-6 minutes per side, until the salmon is cooked through and crispy on the outside. Remove and set aside.
  2. In the same Dutch oven, melt the butter over medium heat. Add the garlic and sauté for 1 minute, until fragrant.
  3. Add the asparagus to the Dutch oven, stirring occasionally. Cook for about 5-7 minutes until the asparagus is tender and slightly caramelized.
  4. Return the salmon fillets to the Dutch oven, drizzle with lemon juice and zest, and garnish with fresh parsley.
  5. Serve immediately with the asparagus and enjoy!

This keto salmon with asparagus is a quick, flavorful dish perfect for a camping trip. The rich, buttery salmon paired with the crisp asparagus makes for a satisfying yet light meal that is full of healthy fats and proteins. It’s a great option for those looking for a simple, nutritious, and keto-friendly meal outdoors.

Keto Dutch Oven Stuffed Bell Peppers

These keto-friendly stuffed bell peppers are a fantastic camping recipe that’s both filling and packed with flavor. Filled with a savory mixture of ground beef, cauliflower rice, and spices, they provide a low-carb alternative to traditional stuffed peppers. The Dutch oven ensures that the peppers cook evenly, resulting in tender, flavorful bites.

Ingredients:

  • 4 large bell peppers, tops cut off and seeds removed
  • 1 lb ground beef
  • 1 cup cauliflower rice (fresh or frozen)
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup tomato sauce (sugar-free)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions:

  1. Preheat your Dutch oven over medium heat. Brown the ground beef, breaking it up with a spoon, until fully cooked. Drain any excess fat.
  2. Stir in the cauliflower rice, tomato sauce, garlic powder, onion powder, Italian seasoning, salt, and pepper. Cook for 5-7 minutes, until the cauliflower rice is tender and the flavors meld together.
  3. Stuff the bell peppers with the beef and cauliflower mixture, pressing down gently to pack them tightly.
  4. Sprinkle the shredded mozzarella cheese on top of each stuffed pepper.
  5. Place the stuffed peppers in the Dutch oven and cover. Cook for 25-30 minutes, until the peppers are tender and the cheese is melted and bubbly.
  6. Serve hot, garnished with additional herbs if desired.

These keto stuffed bell peppers are a fantastic, all-in-one meal that’s easy to prepare and perfect for camping. The combination of savory ground beef, cauliflower rice, and gooey mozzarella makes each bite satisfying and flavorful. This meal is filling, low in carbs, and great for those seeking a hearty, yet keto-friendly, camping recipe.

Keto Dutch Oven Shrimp and Broccoli Stir-Fry

This keto shrimp and broccoli stir-fry is a light yet satisfying dish that’s full of flavor and nutrients. The shrimp are cooked to perfection in a simple garlic butter sauce, while the broccoli adds crunch and freshness. It’s a quick and easy meal, making it perfect for camping when you need something delicious without a lot of fuss.

Ingredients:

  • 1 lb large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 cups broccoli florets
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Heat olive oil in your Dutch oven over medium heat. Add the shrimp and cook for 2-3 minutes per side, until they turn pink and opaque. Remove the shrimp from the Dutch oven and set aside.
  2. In the same Dutch oven, melt the butter over medium heat. Add the garlic and red pepper flakes (if using), cooking for 1-2 minutes until fragrant.
  3. Add the broccoli to the Dutch oven and cook, stirring occasionally, for 5-7 minutes, until the broccoli is tender but still crisp.
  4. Return the shrimp to the Dutch oven, then add the soy sauce, lemon juice, salt, and pepper. Stir everything to combine and cook for an additional 2-3 minutes, allowing the flavors to meld together.
  5. Serve the shrimp and broccoli stir-fry hot, garnished with fresh parsley if desired.

This keto shrimp and broccoli stir-fry is the perfect camping meal for those looking for something quick, light, and full of flavor. The garlic butter sauce adds richness to the shrimp, while the broccoli offers a nice crunch and healthy fiber. It’s a nutritious and satisfying dish that’s easy to make and perfect for keeping you on track with your keto diet while camping.These three keto Dutch oven camping recipes offer a variety of flavors and meal options to keep you fueled and satisfied during your outdoor adventures. From light shrimp stir-fry to hearty stuffed peppers and elegant salmon, these meals are all low-carb, flavorful, and easy to prepare in a Dutch oven over a campfire. Enjoy your keto-friendly camping experience!

Keto Dutch Oven Beef and Cabbage Stir-Fry

This hearty and flavorful keto beef and cabbage stir-fry is a simple one-pot meal that’s perfect for camping. The tender strips of beef and crispy cabbage are sautéed together in a savory sauce, creating a delicious dish that’s filling yet light. It’s a great way to enjoy a low-carb, protein-packed meal with minimal ingredients and effort.

Ingredients:

  • 1 lb flank steak or ground beef
  • 2 tablespoons olive oil
  • 4 cups cabbage, thinly sliced
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, minced
  • 1 teaspoon chili flakes (optional)
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a Dutch oven over medium-high heat. If using flank steak, slice it thinly against the grain. Add the beef to the Dutch oven and cook until browned and cooked through, about 5-7 minutes. If using ground beef, break it up and cook until fully browned. Remove the beef from the Dutch oven and set aside.
  2. In the same Dutch oven, add the onion and garlic, sautéing for 2-3 minutes until softened.
  3. Add the cabbage to the pot and stir-fry for 5-7 minutes, until it begins to soften and lightly caramelize.
  4. Return the beef to the Dutch oven, then add the soy sauce, sesame oil, ginger, chili flakes, salt, and pepper. Stir everything together and cook for another 2-3 minutes, allowing the flavors to combine.
  5. Serve the stir-fry hot and enjoy!

This keto beef and cabbage stir-fry is a great option for a quick, flavorful, and satisfying meal while camping. The savory beef combined with the crunchy cabbage and bold seasonings creates a delicious dish that’s low-carb and high in protein. It’s simple to prepare and perfect for a nutritious, filling meal outdoors.

Keto Dutch Oven Eggplant Parmesan

This keto-friendly eggplant Parmesan offers all the rich, savory flavors of the classic dish without the carbs. The eggplant is lightly baked in a crispy almond flour coating, then layered with marinara sauce and gooey mozzarella cheese. The Dutch oven helps everything come together perfectly, creating a melty, satisfying meal that’s ideal for keto camping.

Ingredients:

  • 2 medium eggplants, sliced into 1/2-inch thick rounds
  • 1/2 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 1 egg, beaten
  • 2 cups sugar-free marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions:

  1. Preheat your Dutch oven over medium heat. In a shallow bowl, combine the almond flour, Parmesan cheese, Italian seasoning, salt, and pepper. Dip each eggplant slice into the beaten egg, then coat it with the almond flour mixture, pressing lightly to adhere.
  2. Arrange the coated eggplant slices in the Dutch oven and cook for 3-4 minutes per side, until golden brown and crispy. Remove the eggplant and set aside.
  3. In the same Dutch oven, pour a thin layer of marinara sauce on the bottom. Layer half of the eggplant slices on top, followed by half of the mozzarella cheese. Repeat with another layer of sauce, eggplant, and cheese.
  4. Cover the Dutch oven and bake for 15-20 minutes over low heat, or until the cheese is melted and bubbly.
  5. Garnish with fresh basil and serve hot.

This keto eggplant Parmesan is a fantastic camping recipe that satisfies your craving for Italian comfort food without the carbs. The crispy almond flour coating gives the eggplant a perfect texture, while the marinara sauce and melted cheese create a rich, savory flavor. It’s an indulgent meal that fits perfectly within your keto diet, and it’s easy to prepare in the Dutch oven.

Keto Dutch Oven Chicken and Spinach Skillet

This one-pan keto chicken and spinach skillet is a quick, healthy, and flavorful meal that’s perfect for camping. The chicken is cooked with garlic, creamy cheese, and fresh spinach to create a dish that’s savory, filling, and low in carbs. The Dutch oven ensures even cooking and helps the ingredients meld together into a satisfying meal.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 cups fresh spinach
  • 1/2 cup heavy cream
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Heat olive oil in your Dutch oven over medium heat. Season the chicken breasts with salt and pepper, then cook them for about 5-6 minutes per side, until browned and cooked through. Remove the chicken and set aside.
  2. In the same Dutch oven, add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add the spinach and cook for 2-3 minutes, until wilted.
  4. Stir in the heavy cream, mozzarella, and Parmesan cheese, and cook until the sauce is thickened and the cheese is melted.
  5. Return the chicken to the Dutch oven, spooning the sauce over the top. Cover and cook for 5-7 minutes to allow the flavors to meld together.
  6. Garnish with fresh parsley if desired, and serve hot.

This keto chicken and spinach skillet is a delicious and nutritious camping meal that’s quick to prepare. The creamy cheese sauce adds richness to the tender chicken, while the spinach provides a burst of freshness and color. This meal is low in carbs and high in flavor, making it an excellent option for a satisfying camping dinner that fits into your keto diet.These three additional keto Dutch oven recipes will ensure you enjoy tasty, low-carb meals while camping. From the savory beef and cabbage stir-fry to the cheesy eggplant Parmesan and creamy chicken spinach skillet, these dishes offer a variety of flavors and textures that will keep you nourished and satisfied in the great outdoors.

Keto Dutch Oven Chicken Alfredo with Zucchini Noodles

This creamy, comforting keto chicken Alfredo is made with zucchini noodles, making it a great low-carb option for camping. The chicken is sautéed in a rich, creamy Alfredo sauce made with heavy cream, butter, and Parmesan cheese. The zucchini noodles add a fresh crunch while absorbing all the savory flavors, making this dish an easy yet indulgent choice for your next camping trip.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 medium zucchinis, spiralized into noodles
  • 2 tablespoons butter
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Heat olive oil in the Dutch oven over medium heat. Season the chicken breasts with salt and pepper, then cook for 6-7 minutes per side, until golden brown and cooked through. Remove the chicken and set aside.
  2. In the same Dutch oven, melt butter over medium heat. Add garlic and sauté for 1-2 minutes until fragrant.
  3. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese and Italian seasoning, cooking for 5-7 minutes, until the sauce thickens.
  4. While the sauce is thickening, spiralize the zucchinis into noodles.
  5. Add the zucchini noodles to the sauce, stirring gently to coat. Cook for 2-3 minutes, until the noodles soften but remain firm.
  6. Slice the cooked chicken and return it to the Dutch oven. Stir everything together, allowing the flavors to combine.
  7. Garnish with fresh parsley and serve immediately.

This keto chicken Alfredo with zucchini noodles is a creamy and indulgent dish that’s perfect for camping. The zucchini noodles provide a low-carb substitute for traditional pasta, while the rich Alfredo sauce and tender chicken create a filling and satisfying meal. This dish offers all the flavors of a classic chicken Alfredo, but with a healthy twist, making it a great keto option for your outdoor cooking adventures.

Keto Dutch Oven Bacon-Wrapped Chicken

This keto bacon-wrapped chicken is a simple yet flavorful camping recipe that combines juicy, tender chicken breasts with crispy bacon. The bacon adds both flavor and a crispy texture, while the chicken remains moist and flavorful. With just a few ingredients, this meal is both satisfying and easy to prepare.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 8 slices bacon
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh thyme or rosemary for garnish (optional)

Instructions:

  1. Preheat your Dutch oven over medium heat. Season the chicken breasts with garlic powder, smoked paprika, salt, and pepper.
  2. Wrap each chicken breast with 2 slices of bacon, securing the ends with toothpicks if necessary.
  3. Heat olive oil in the Dutch oven and place the bacon-wrapped chicken breasts inside. Cook for 5-6 minutes per side, until the bacon is crispy and the chicken is fully cooked through, about 20-25 minutes.
  4. Remove the chicken from the Dutch oven and let it rest for a few minutes before serving.
  5. Garnish with fresh thyme or rosemary for an added flavor boost.

This keto bacon-wrapped chicken is an incredibly satisfying and simple camping recipe. The crispy bacon adds a smoky flavor that perfectly complements the juicy chicken, making it a rich and filling meal. This recipe is low in carbs, high in protein, and perfect for a quick and easy keto-friendly meal while camping.

Keto Dutch Oven Sausage and Peppers

This keto sausage and peppers dish is a classic comfort food that’s perfect for a camping trip. The sausage is seared until crispy, then combined with sweet bell peppers, onions, and a tangy tomato sauce. It’s a flavorful, one-pot meal that’s both satisfying and low in carbs, making it ideal for those following a keto diet in the great outdoors.

Ingredients:

  • 4 Italian sausage links (mild or spicy, depending on preference)
  • 2 tablespoons olive oil
  • 2 bell peppers, sliced
  • 1 medium onion, sliced
  • 1 can (14 oz) diced tomatoes (no sugar added)
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in the Dutch oven over medium heat. Add the sausage links and cook for 6-7 minutes per side, until browned and cooked through. Remove the sausages and set them aside.
  2. In the same Dutch oven, add the sliced bell peppers and onions, sautéing for 5-7 minutes until softened.
  3. Add the diced tomatoes, oregano, garlic powder, salt, and pepper. Stir everything together and bring to a simmer.
  4. Slice the cooked sausages into rounds and return them to the Dutch oven, mixing them with the peppers and onions. Cook for an additional 5-7 minutes to allow the flavors to meld together.
  5. Serve hot, enjoying the savory sausage and flavorful peppers.

This keto sausage and peppers recipe is an easy, flavorful meal that’s perfect for camping. The sausage adds rich, savory flavor, while the peppers and onions provide a sweet and tangy contrast. With the addition of diced tomatoes and herbs, the dish becomes a well-rounded, satisfying meal that fits seamlessly into a keto lifestyle. It’s quick to prepare, filling, and perfect for sharing around the campfire.These three additional keto Dutch oven recipes offer more delicious options for your camping meals. Whether you’re craving a creamy chicken Alfredo, crispy bacon-wrapped chicken, or savory sausage and peppers, these dishes are all low-carb, flavorful, and easy to make in your Dutch oven. They’re perfect for fueling your outdoor adventures while staying true to your keto diet.

Note: More recipes are coming soon