35+ Hearty Dutch Oven Keto Chicken Recipes to Satisfy Your Low-Carb Cravings

If you’re on a keto diet, you know how important it is to find meals that are not only low in carbs but also flavorful and satisfying.

The Dutch oven is one of the most versatile kitchen tools for creating delicious keto meals with minimal effort, and chicken is the perfect protein to pair with it.

Whether you’re in the mood for a comforting, creamy dish or something lighter and zesty, there’s a Dutch oven keto chicken recipe to fit every craving.

In this article, we’ve gathered over 35 mouthwatering keto-friendly chicken recipes that you can easily prepare in your Dutch oven.

Get ready to elevate your keto meal planning with these easy-to-make, low-carb dishes that are packed with flavor and nutrients!

35+ Hearty Dutch Oven Keto Chicken Recipes to Satisfy Your Low-Carb Cravings

With over 35 Dutch oven keto chicken recipes to choose from, you now have a wealth of options for creating delicious, satisfying meals that fit perfectly into your low-carb lifestyle.

Whether you’re cooking for a busy weeknight or prepping for a special occasion, these recipes are sure to impress while helping you stay on track with your keto goals.

The Dutch oven makes it easy to cook chicken to tender perfection, infusing your meals with rich flavors and allowing for easy one-pot clean-up.

So, go ahead and explore these tasty keto chicken recipes — your taste buds (and your diet) will thank you!

Keto Dutch Oven Chicken with Garlic and Herb Butter

This savory keto chicken recipe features tender chicken thighs roasted in a flavorful garlic herb butter. The Dutch oven locks in moisture, resulting in crispy skin and juicy meat. Perfect for a keto diet, this dish is rich in fats and low in carbs, making it ideal for a healthy, satisfying meal.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 4 tablespoons unsalted butter, softened
• 4 garlic cloves, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• 1 teaspoon lemon zest
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 1/2 cup chicken broth

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix together the softened butter, garlic, rosemary, thyme, lemon zest, salt, and pepper.
3. Pat the chicken thighs dry with paper towels. Gently loosen the skin from the chicken thighs and rub half of the garlic herb butter under the skin. Spread the remaining butter on top of the skin.
4. Heat olive oil in a Dutch oven over medium heat. Once hot, add the chicken thighs, skin side down, and cook for about 5 minutes until the skin is golden and crispy.
5. Flip the chicken thighs over, pour in the chicken broth, and cover the Dutch oven with its lid.
6. Transfer the Dutch oven to the preheated oven and roast for 30-35 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
7. Once done, remove from the oven and let the chicken rest for a few minutes before serving.

This garlic and herb butter chicken recipe is a keto-friendly powerhouse of flavor and simplicity. The Dutch oven ensures that the chicken remains moist, while the crispy skin adds texture and flavor. It’s an excellent dish for a low-carb, high-fat meal that feels indulgent yet is quick and easy to prepare. Serve it with a side of roasted veggies or a simple salad for a complete keto dinner.

Keto Dutch Oven Chicken Cacciatore

A deliciously hearty, low-carb twist on the classic chicken cacciatore, this keto recipe uses a Dutch oven to create a rich and flavorful sauce with tender chicken. With a blend of tomatoes, bell peppers, olives, and herbs, this dish is bursting with Mediterranean flavors while being perfect for a keto lifestyle.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1 tablespoon olive oil
• 1 onion, sliced
• 2 bell peppers (red and yellow), sliced
• 2 cloves garlic, minced
• 1 (14.5-ounce) can diced tomatoes (no sugar added)
• 1/2 cup black olives, pitted and sliced
• 1/2 cup dry white wine (optional, can substitute with chicken broth)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. Heat olive oil in a Dutch oven over medium-high heat. Season the chicken thighs with salt and pepper, then add them to the pot, skin side down. Cook for about 5 minutes until the skin is crispy, then flip and cook for another 5 minutes. Remove the chicken and set aside.
2. In the same Dutch oven, add the sliced onion and bell peppers, cooking until softened (about 5 minutes). Add the garlic and cook for an additional minute until fragrant.
3. Pour in the diced tomatoes, olives, white wine, oregano, basil, and more salt and pepper to taste. Stir well to combine, then return the chicken to the pot, skin side up.
4. Cover the Dutch oven with the lid and reduce the heat to low. Let the chicken simmer for about 30 minutes, or until the chicken is fully cooked and tender.
5. Garnish with fresh parsley before serving.

This Keto Dutch Oven Chicken Cacciatore is a flavorful and comforting dish that packs in rich Mediterranean flavors while staying true to keto principles. The tomatoes and bell peppers provide essential nutrients, while the olives and herbs bring depth and tang to the dish. The slow-cooked chicken is fall-off-the-bone tender, making this recipe a perfect weeknight dinner. Serve with cauliflower rice or zucchini noodles for a satisfying meal.

Keto Dutch Oven Chicken and Spinach Skillet

This one-pan keto recipe combines the richness of chicken with the freshness of spinach, all cooked together in a Dutch oven for a creamy, comforting meal. The dish is loaded with healthy fats and protein, making it a perfect keto-friendly dinner that’s quick and easy to prepare.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 4 cups fresh spinach
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/4 cup chicken broth
• Salt and pepper, to taste
• 1 tablespoon fresh basil, chopped (optional)
• 1 teaspoon Italian seasoning

Instructions:

1. Heat olive oil in a Dutch oven over medium heat. Season the chicken breasts with salt, pepper, and Italian seasoning. Cook the chicken for 5-6 minutes on each side until golden brown and fully cooked through. Remove from the pot and set aside.
2. In the same Dutch oven, add the minced garlic and cook for 1 minute until fragrant.
3. Add the fresh spinach and cook, stirring, until wilted (about 2-3 minutes).
4. Pour in the heavy cream and chicken broth, stirring to combine. Bring to a simmer and cook for 3-4 minutes until the sauce has thickened slightly.
5. Stir in the grated Parmesan cheese and continue to cook for another 2 minutes until the sauce is creamy.
6. Return the chicken breasts to the pot, spooning some of the sauce over them. Let the chicken simmer in the sauce for 2-3 minutes to absorb the flavors.
7. Garnish with fresh basil, if desired, before serving.

The Keto Dutch Oven Chicken and Spinach Skillet is a creamy, rich dish that’s both low-carb and full of flavor. The chicken is tender and juicy, while the spinach and Parmesan cream sauce provide a luxurious complement. This dish is perfect for busy nights when you want something healthy, satisfying, and packed with flavor. Serve it with a side of roasted Brussels sprouts or a simple cucumber salad for a well-rounded meal.

Keto Dutch Oven Chicken with Cauliflower Rice

This keto-friendly Dutch oven chicken recipe combines perfectly cooked chicken thighs with a flavorful cauliflower rice base. The cauliflower rice soaks up all the delicious juices from the chicken, creating a low-carb version of a comforting chicken and rice meal. It’s an ideal dish for those seeking a wholesome, keto-friendly dinner.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 medium head of cauliflower, riced (or 4 cups pre-riced cauliflower)
• 1/2 cup chicken broth
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• Salt and pepper, to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken thighs with salt, pepper, smoked paprika, and thyme.
2. Add the chicken thighs, skin side down, to the Dutch oven and cook for 5-6 minutes until the skin is crispy. Flip and cook for another 5 minutes on the other side. Remove the chicken and set it aside.
3. In the same Dutch oven, add the chopped onion and garlic, cooking until softened (about 3 minutes).
4. Add the riced cauliflower and chicken broth, stirring to combine. Season with additional salt and pepper to taste.
5. Return the chicken thighs to the pot, placing them on top of the cauliflower rice. Cover the Dutch oven with a lid and transfer it to the preheated oven. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
6. Garnish with fresh parsley before serving.

This Keto Dutch Oven Chicken with Cauliflower Rice is a satisfying and comforting dish that gives you all the flavor of a traditional chicken and rice meal without the carbs. The cauliflower rice absorbs the rich juices from the chicken, making each bite delicious and filling. It’s the perfect option for a low-carb, high-protein meal that’s easy to make and guaranteed to please the whole family.

Keto Dutch Oven Chicken Alfredo

This creamy, keto-friendly chicken Alfredo is made in a Dutch oven for convenience, with tender chicken breasts, a rich and velvety Alfredo sauce, and a blend of Parmesan and cream. It’s an indulgent, low-carb version of the classic Italian dish that’s perfect for those following a keto diet.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1/4 cup chicken broth
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 tablespoon fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a Dutch oven over medium heat. Season the chicken breasts with salt and pepper, and cook them in the Dutch oven for 6-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the pot and set it aside.
2. In the same Dutch oven, add the minced garlic and cook for 1 minute until fragrant.
3. Pour in the heavy cream, chicken broth, garlic powder, and onion powder, stirring to combine. Bring the sauce to a simmer and cook for 2-3 minutes to thicken.
4. Add the Parmesan cheese to the sauce and continue stirring until the cheese has melted and the sauce is creamy.
5. Return the chicken breasts to the Dutch oven and spoon some of the sauce over the chicken. Let it simmer for 2-3 minutes to allow the chicken to soak up the sauce.
6. Garnish with fresh parsley before serving.

Keto Dutch Oven Chicken Alfredo is a luxurious dish that offers the rich, creamy comfort of the traditional Alfredo without the carbs. The sauce is velvety and indulgent, perfectly complementing the tender chicken breasts. It’s a quick and satisfying meal that doesn’t compromise on flavor, making it a perfect choice for a low-carb dinner. Pair it with sautéed spinach or zucchini noodles for an extra touch of freshness.

Keto Dutch Oven Chicken and Broccoli Bake

This keto Dutch oven recipe features chicken and broccoli in a creamy, cheesy sauce, baked to perfection in a single pot. With a combination of chicken, broccoli, heavy cream, and cheddar cheese, this meal is full of flavor and ideal for those following a keto lifestyle.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 3 cups broccoli florets
• 1 cup heavy cream
• 1 1/2 cups shredded cheddar cheese
• 1/2 cup chicken broth
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper, to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium heat. Season the chicken breasts with salt, pepper, garlic powder, and onion powder. Cook the chicken breasts for 6-7 minutes on each side, until golden brown and fully cooked through. Remove the chicken from the pot and set it aside.
2. In the same Dutch oven, add the chicken broth and heavy cream, stirring to combine. Bring to a simmer for 2-3 minutes to thicken slightly.
3. Add the shredded cheddar cheese to the sauce and stir until melted and smooth.
4. Add the broccoli florets to the Dutch oven, stirring to coat them in the creamy sauce.
5. Return the chicken breasts to the pot, placing them on top of the broccoli. Cover the Dutch oven with a lid and bake in the preheated oven for 20 minutes, or until the broccoli is tender and the chicken is fully cooked.
6. Serve the chicken with the cheesy broccoli mixture.

Keto Dutch Oven Chicken and Broccoli Bake is a comforting, cheesy dish that’s perfect for a keto diet. The creamy sauce makes the broccoli tender and flavorful, while the chicken remains juicy and moist. This dish is not only delicious but also nutritious, combining protein, healthy fats, and vegetables in a single pot for a hassle-free dinner. It’s a great option for busy nights when you want a low-carb, high-flavor meal in under an hour.

Keto Dutch Oven Chicken with Zucchini and Mushrooms

This keto Dutch oven chicken recipe features tender chicken thighs paired with zucchini and mushrooms in a savory, low-carb sauce. The earthy mushrooms and fresh zucchini provide a light, satisfying accompaniment to the juicy chicken, making it a perfect choice for a wholesome, low-carb meal.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• 1 zucchini, sliced
• 1 cup mushrooms, sliced
• 2 cloves garlic, minced
• 1/2 cup chicken broth
• 1/2 cup heavy cream
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste
• Fresh basil, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken thighs with salt, pepper, and Italian seasoning.
2. Add the chicken thighs to the Dutch oven, skin side down, and cook for 5-6 minutes until the skin is crispy. Flip and cook for another 5 minutes on the other side. Remove the chicken and set aside.
3. In the same Dutch oven, add the garlic, zucchini, and mushrooms. Cook for 3-4 minutes, stirring occasionally, until the vegetables begin to soften.
4. Pour in the chicken broth and heavy cream, stirring to combine. Season with salt and pepper to taste.
5. Return the chicken thighs to the pot, skin side up, and cover the Dutch oven. Place it in the preheated oven and bake for 25-30 minutes, until the chicken reaches an internal temperature of 165°F (74°C).
6. Garnish with fresh basil before serving.

Keto Dutch Oven Chicken with Zucchini and Mushrooms is a flavorful, healthy dish that’s low in carbs but high in taste. The zucchini and mushrooms provide great texture and absorb the rich sauce, making each bite delicious. This meal is quick to prepare and requires minimal clean-up, making it an excellent choice for busy weeknights when you need a satisfying, keto-friendly dinner.

Keto Dutch Oven Lemon Herb Chicken

This keto Dutch oven lemon herb chicken recipe features bone-in, skin-on chicken cooked with fresh lemon, garlic, and a blend of herbs. The citrusy and herbaceous flavors infuse the chicken, creating a bright and aromatic dish that’s perfect for a refreshing keto meal.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• 1 lemon, sliced
• 3 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• 1/2 cup chicken broth
• Salt and pepper, to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken thighs with salt, pepper, rosemary, and thyme.
2. Add the chicken thighs to the Dutch oven, skin side down, and cook for 5-6 minutes until the skin is golden brown. Flip the chicken and cook for another 3-4 minutes.
3. Add the garlic, lemon slices, and chicken broth to the Dutch oven. Stir to combine and allow the broth to simmer for 2-3 minutes.
4. Cover the Dutch oven and place it in the preheated oven. Roast for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
5. Garnish with fresh parsley before serving.

Keto Dutch Oven Lemon Herb Chicken is a flavorful and light dish, with the perfect balance of citrus and herbs. The lemon and garlic create a bright, fresh flavor profile that complements the chicken beautifully. It’s an excellent option for those following a keto diet, offering a refreshing alternative to heavier, richer meals. Pair it with a side of roasted vegetables or a crisp salad for a complete meal.

Keto Dutch Oven Chicken with Bacon and Asparagus

This keto Dutch oven recipe combines crispy bacon with tender chicken and asparagus for a savory, low-carb meal. The bacon adds richness and depth to the dish, while the asparagus provides a fresh, crisp element. It’s a delicious, quick meal that’s perfect for any night of the week.

Ingredients:

• 4 bone-in, skin-on chicken breasts
• 4 slices of bacon, chopped
• 1 bunch of asparagus, trimmed and cut into 2-inch pieces
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 cup chicken broth
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken breasts with salt, pepper, and smoked paprika.
2. Add the chicken breasts to the Dutch oven, skin side down, and cook for 5-6 minutes until the skin is crispy. Flip the chicken and cook for an additional 3-4 minutes. Remove the chicken from the pot and set it aside.
3. In the same Dutch oven, add the chopped bacon and cook until crispy, about 4-5 minutes. Remove the bacon and set aside.
4. Add the garlic and asparagus to the pot, cooking for 2-3 minutes until the asparagus begins to soften.
5. Pour in the chicken broth, stirring to combine. Return the chicken breasts to the pot, placing them on top of the asparagus. Cover the Dutch oven and transfer it to the preheated oven.
6. Bake for 25-30 minutes, until the chicken is fully cooked and the asparagus is tender.
7. Top with crispy bacon and fresh parsley before serving.

Keto Dutch Oven Chicken with Bacon and Asparagus is a simple yet flavorful dish that combines protein, healthy fats, and vegetables. The crispy bacon adds richness and texture, while the asparagus provides a fresh contrast to the hearty chicken. This dish is a fantastic option for anyone following a keto lifestyle, offering a balanced, low-carb meal that’s easy to prepare and full of flavor. It pairs perfectly with a side of creamy mashed cauliflower or a green salad.

Keto Dutch Oven Chicken with Spinach and Artichokes

This keto Dutch oven recipe features tender chicken breasts paired with creamy spinach and artichokes in a flavorful garlic sauce. The combination of spinach and artichokes brings a Mediterranean flair to this dish, while the rich cream sauce keeps it satisfying and indulgent. It’s the perfect low-carb, high-fat meal that’s both hearty and delicious.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 can (14 ounces) artichoke hearts, drained and chopped
• 4 cups fresh spinach
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup Parmesan cheese, grated
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• Fresh basil, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken breasts with salt, pepper, and oregano.
2. Add the chicken breasts to the Dutch oven and cook for 6-7 minutes on each side, until golden brown and cooked through. Remove the chicken and set aside.
3. In the same Dutch oven, add garlic and cook for 1 minute until fragrant.
4. Add the artichoke hearts and spinach, stirring until the spinach is wilted and the artichokes are heated through.
5. Pour in the heavy cream and Parmesan cheese, stirring to combine. Season with salt and pepper to taste.
6. Return the chicken breasts to the pot, spooning some of the creamy spinach-artichoke sauce over them. Cover the Dutch oven and bake for 20-25 minutes, until the sauce is bubbly and the chicken is fully cooked.
7. Garnish with fresh basil before serving.

Keto Dutch Oven Chicken with Spinach and Artichokes is a creamy, Mediterranean-inspired dish that brings together rich flavors in a low-carb format. The spinach and artichokes add texture and heartiness, while the creamy garlic sauce makes each bite decadent. This dish is an excellent option for a filling keto meal that’s easy to make and packed with nutrition. Serve it with a side of sautéed zucchini or mashed cauliflower for a complete, satisfying meal.

Keto Dutch Oven BBQ Chicken

This Keto Dutch Oven BBQ Chicken recipe uses a sugar-free, low-carb BBQ sauce to create a flavorful and satisfying meal. The chicken is slow-cooked in the Dutch oven, allowing the BBQ sauce to deeply infuse the meat for a tender and juicy result. This is the perfect recipe for anyone craving the flavors of BBQ without the carbs.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• 1 cup sugar-free BBQ sauce
• 1/4 cup chicken broth
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
• Fresh cilantro, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken thighs with salt, pepper, smoked paprika, garlic powder, and onion powder.
2. Add the chicken thighs to the Dutch oven, skin side down, and cook for 5-6 minutes until the skin is crispy. Flip the chicken and cook for another 4 minutes on the other side.
3. In a small bowl, mix the BBQ sauce and chicken broth together. Pour the mixture over the chicken thighs, stirring to coat.
4. Cover the Dutch oven and transfer it to the preheated oven. Bake for 30-35 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
5. Once cooked, remove the chicken from the Dutch oven and let it rest for a few minutes.
6. Garnish with fresh cilantro before serving.

Keto Dutch Oven BBQ Chicken delivers all the delicious flavors of a traditional BBQ chicken, without the excess carbs. The slow-cooked chicken absorbs the smoky, tangy BBQ sauce, resulting in juicy, flavorful meat. This dish is perfect for keto enthusiasts who crave the taste of BBQ but need to stay within their carb limits. Serve it with a side of coleslaw or grilled veggies for a complete BBQ feast.

Keto Dutch Oven Chicken with Pesto and Tomatoes

This keto Dutch oven recipe features chicken breasts cooked with a vibrant pesto sauce, fresh tomatoes, and a sprinkle of mozzarella cheese. The combination of basil pesto, juicy tomatoes, and rich cheese makes this dish both flavorful and keto-friendly. It’s an easy yet elegant meal that’s perfect for any night of the week.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1/4 cup pesto (store-bought or homemade)
• 1 cup cherry tomatoes, halved
• 1/2 cup shredded mozzarella cheese
• Salt and pepper, to taste
• Fresh basil, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken breasts with salt and pepper.
2. Add the chicken breasts to the Dutch oven and cook for 6-7 minutes on each side, until golden brown and cooked through. Remove the chicken and set it aside.
3. In the same Dutch oven, add the cherry tomatoes and cook for 2-3 minutes, until softened.
4. Stir in the pesto, coating the tomatoes evenly. Return the chicken breasts to the pot and spoon some of the pesto-tomato mixture over them.
5. Sprinkle the shredded mozzarella cheese on top of the chicken. Cover the Dutch oven and bake for 10-15 minutes, until the cheese is melted and bubbly.
6. Garnish with fresh basil before serving.

Keto Dutch Oven Chicken with Pesto and Tomatoes is a fresh, flavorful dish that brings together the classic Italian flavors of pesto, mozzarella, and tomatoes, while keeping it low-carb. The pesto sauce adds richness to the chicken, while the tomatoes provide a juicy burst of flavor. This dish is both satisfying and nutritious, making it an ideal choice for a quick yet delicious keto-friendly dinner. Pair it with a side of roasted asparagus or zucchini noodles for a full meal.

Keto Dutch Oven Chicken with Avocado and Bacon

This keto Dutch oven chicken recipe features juicy chicken breasts paired with creamy avocado and crispy bacon for a rich, flavorful meal. The combination of smoky bacon, fresh avocado, and tender chicken makes this dish a perfect low-carb, high-fat option for those on a keto diet.

Ingredients:

• 4 boneless, skinless chicken breasts
• 4 slices of bacon, chopped
• 2 tablespoons olive oil
• 1 avocado, diced
• 1/2 cup chicken broth
• 1/2 cup heavy cream
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• Fresh cilantro, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken breasts with salt, pepper, garlic powder, and smoked paprika.
2. Add the chicken breasts to the Dutch oven and cook for 6-7 minutes on each side until golden brown and cooked through. Remove the chicken and set aside.
3. In the same Dutch oven, add the chopped bacon and cook until crispy, about 4-5 minutes. Remove the bacon and set aside.
4. Pour the chicken broth and heavy cream into the pot, stirring to combine. Bring to a simmer and cook for 2-3 minutes to thicken the sauce slightly.
5. Return the chicken breasts to the pot, spooning some of the sauce over them. Cover the Dutch oven and bake for 15-20 minutes, until the chicken is fully cooked.
6. Once done, top with crispy bacon and diced avocado. Garnish with fresh cilantro before serving.

Keto Dutch Oven Chicken with Avocado and Bacon is a rich and indulgent dish that brings together the creamy goodness of avocado and the crispy texture of bacon. The chicken remains moist and flavorful thanks to the heavy cream sauce, and the addition of avocado adds freshness and richness. This dish is a perfect choice for anyone on a keto diet looking for a filling, flavorful meal that’s both satisfying and low in carbs.

Keto Dutch Oven Chicken Cacciatore

This Keto Dutch Oven Chicken Cacciatore is a low-carb twist on the classic Italian chicken cacciatore. Tender chicken thighs are simmered in a savory tomato sauce with bell peppers, onions, garlic, and herbs, creating a rich, comforting meal. The result is a flavorful, keto-friendly dish that’s perfect for a cozy dinner.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• 1 onion, sliced
• 1 bell pepper, sliced
• 2 cloves garlic, minced
• 1 can (14 ounces) diced tomatoes (no added sugar)
• 1/2 cup dry red wine (optional)
• 1/2 cup chicken broth
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper, to taste
• Fresh basil or parsley, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken thighs with salt, pepper, and oregano.
2. Add the chicken thighs to the Dutch oven, skin side down, and cook for 5-6 minutes until the skin is crispy. Flip and cook for another 4 minutes. Remove the chicken and set aside.
3. In the same Dutch oven, add the sliced onion, bell pepper, and garlic. Cook for 3-4 minutes until softened.
4. Pour in the diced tomatoes, chicken broth, and red wine (if using). Stir to combine, scraping up any brown bits from the bottom of the pot.
5. Return the chicken thighs to the pot, skin side up. Add red pepper flakes if desired. Cover the Dutch oven and transfer it to the preheated oven. Bake for 30-35 minutes, until the chicken reaches an internal temperature of 165°F (74°C).
6. Garnish with fresh basil or parsley before serving.

deto Dutch Oven Chicken Cacciatore is a comforting, flavorful dish that combines tender chicken thighs with a savory tomato-based sauce. The bell peppers and onions add sweetness and depth, while the red wine (optional) enhances the richness of the sauce. This dish is perfect for a cozy evening and is a great option for those looking for a hearty, keto-friendly meal. Serve it with roasted cauliflower rice or a fresh green salad for a complete meal.

Keto Dutch Oven Chicken and Sausage Skillet

This keto Dutch oven chicken and sausage skillet combines chicken thighs with savory sausage in a rich, flavorful sauce. The combination of meats brings depth to the dish, while the low-carb ingredients make it perfect for anyone on a keto diet. The dish is full of flavor and easy to make, making it a go-to recipe for weeknight dinners.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 Italian sausage links (remove casing)
• 2 tablespoons olive oil
• 1 onion, chopped
• 1 bell pepper, chopped
• 1 zucchini, chopped
• 2 cloves garlic, minced
• 1/2 cup chicken broth
• 1 teaspoon smoked paprika
• 1/2 teaspoon Italian seasoning
• Salt and pepper, to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Heat olive oil in a Dutch oven over medium-high heat. Season the chicken thighs with salt, pepper, smoked paprika, and Italian seasoning.
2. Add the chicken thighs to the Dutch oven and cook for 6-7 minutes on each side until golden brown and cooked through. Remove the chicken and set aside.
3. In the same Dutch oven, add the sausage, breaking it up into small pieces with a spoon. Cook until browned and fully cooked, about 5-6 minutes.
4. Add the onion, bell pepper, zucchini, and garlic. Cook for 3-4 minutes until the vegetables soften.
5. Pour in the chicken broth, stirring to combine. Season with salt and pepper to taste.
6. Return the chicken thighs to the pot, nestling them into the sausage and vegetable mixture. Cover the Dutch oven and transfer it to the oven. Bake for 25-30 minutes, until the chicken reaches an internal temperature of 165°F (74°C).
7. Garnish with fresh parsley before serving.

Keto Dutch Oven Chicken and Sausage Skillet is a satisfying one-pot meal that’s bursting with flavor. The combination of chicken and sausage creates a hearty, rich dish, while the vegetables add texture and freshness. This meal is a great choice for those looking for a low-carb dinner that’s both filling and full of delicious flavors. It’s easy to prepare, making it an excellent weeknight meal that requires minimal effort but delivers maximum taste.

Note: More recipes are coming soon