50+ Healthy Egg Breakfast Recipes for Every Diet and Preference

Eggs are one of the most versatile and nutritious ingredients you can include in your breakfast routine. Packed with protein, essential vitamins, and minerals, they are the perfect way to fuel your day.

Whether you’re craving a light, healthy option or something indulgent and comforting, there’s an egg recipe to suit every taste and preference.

From classic scrambled eggs to unique egg dishes like shakshuka or egg muffins, the possibilities are endless.

In this blog article, we’ve compiled 50+ egg breakfast recipes that are sure to inspire your morning meals.

Get ready to discover new favorites and make your breakfasts more exciting, nutritious, and delicious!

50+ Healthy Egg Breakfast Recipes for Every Diet and Preference

Eggs are the ultimate breakfast ingredient, offering an impressive range of recipes from quick and easy to gourmet creations.

With 50+ egg breakfast recipes to choose from, you’ll never run out of ideas for your morning meals.

Whether you prefer them scrambled, poached, baked, or in a frittata, eggs provide endless variety to suit any taste or dietary need.

So, next time you’re in the kitchen, why not try something new and explore the versatility of eggs in your breakfast?

These recipes will not only keep you energized throughout the morning but also inspire creativity in your cooking.

Enjoy the variety and nutritional benefits that eggs bring to the table!

Scrambled Egg Avocado Toast

Start your day with a nutritious and satisfying breakfast by combining creamy scrambled eggs with rich avocado on crispy toasted bread. This Scrambled Egg Avocado Toast is not only quick and easy but also provides a balance of healthy fats, protein, and fiber, making it an ideal choice for a morning meal that will keep you full and energized.

• Ingredients:
  • 2 large eggs
  • 1 ripe avocado
  • 2 slices of whole-grain bread
  • 1 tbsp butter or olive oil
  • Salt and pepper, to taste
  • Red pepper flakes (optional)
  • Fresh herbs (optional, like chives or parsley)
• Instructions:
  1. Begin by toasting the slices of bread until golden and crispy.
  2. In a small bowl, crack the eggs and whisk them until the yolks and whites are fully combined.
  3. Heat a non-stick skillet over medium heat and add butter or olive oil. Once melted, pour in the eggs.
  4. Stir gently with a spatula, cooking the eggs until they’re soft and slightly creamy (about 2-3 minutes).
  5. While the eggs are cooking, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork, adding salt and pepper to taste.
  6. Spread the mashed avocado generously on the toasted bread.
  7. Once the eggs are ready, spoon them over the avocado toast.
  8. Sprinkle with red pepper flakes and fresh herbs if desired.

This Scrambled Egg Avocado Toast offers a perfect mix of creamy, savory, and crunchy elements, providing a satisfying breakfast that’s rich in healthy fats, protein, and fiber. It’s a simple yet indulgent way to start your day, and you can easily customize it by adding toppings like cheese, tomatoes, or bacon for extra flavor and texture. Whether you’re rushing out the door or relaxing at home, this breakfast is sure to fuel you for the day ahead.

Veggie Egg White Omelette

Packed with colorful vegetables and protein-rich egg whites, this Veggie Egg White Omelette is a healthy and vibrant breakfast choice. Perfect for those looking to start their day with a low-fat, high-protein meal, this omelette is quick to prepare and can be customized with your favorite veggies or seasonings.

• Ingredients:
  • 4 egg whites
  • 1/4 cup bell peppers, diced
  • 1/4 cup onions, diced
  • 1/4 cup spinach, chopped
  • 1/4 cup mushrooms, sliced
  • 1 tbsp olive oil or cooking spray
  • Salt and pepper, to taste
  • 1 tbsp shredded cheese (optional)
• Instructions:
  1. Heat olive oil in a non-stick skillet over medium heat. Add the bell peppers, onions, mushrooms, and spinach. Sauté for 3-4 minutes, until the vegetables soften.
  2. While the vegetables are cooking, whisk the egg whites in a bowl with a pinch of salt and pepper.
  3. Once the vegetables are ready, pour the egg whites over them in the skillet. Let them cook for 2-3 minutes, allowing the eggs to set on the bottom.
  4. If desired, sprinkle a little shredded cheese on top for extra flavor.
  5. Once the edges of the omelette are firm, gently fold it in half and cook for another 1-2 minutes until fully set.
  6. Slide the omelette onto a plate and serve immediately.

This Veggie Egg White Omelette is a fresh and nourishing way to start your morning. By focusing on egg whites and a variety of colorful vegetables, it’s a light yet filling meal that will give you plenty of energy without the heaviness of traditional breakfast options. The versatility of the ingredients also means you can add or substitute based on what’s in season or what you have in your fridge. Whether you’re a health-conscious eater or simply want to enjoy a hearty, vegetable-packed breakfast, this omelette is a satisfying choice.

Cheesy Spinach and Bacon Breakfast Casserole

This Cheesy Spinach and Bacon Breakfast Casserole is the ultimate comfort food, offering a savory, filling, and cheesy start to your day. With the richness of eggs, spinach, and crispy bacon, this dish is perfect for meal prepping or serving a crowd, providing a hearty breakfast that’s sure to satisfy all appetites.

• Ingredients:
  • 6 large eggs
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked bacon, crumbled
  • 1 1/2 cups fresh spinach, chopped
  • 1/4 cup onion, diced
  • 1/2 tsp garlic powder
  • Salt and pepper, to taste
  • 1 tbsp olive oil
• Instructions:
  1. Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
  2. Heat a skillet over medium heat and cook the bacon until crispy. Remove from the pan and crumble once cooled.
  3. In the same skillet, sauté the onions until translucent, about 3 minutes. Add the spinach and cook for an additional 2 minutes until wilted.
  4. In a large bowl, whisk together the eggs, milk, garlic powder, salt, and pepper.
  5. Add the cooked bacon, sautéed spinach and onions, and shredded cheese to the egg mixture. Stir until everything is well combined.
  6. Pour the mixture into the prepared baking dish and bake for 25-30 minutes or until the center is set and lightly golden.
  7. Allow the casserole to cool for a few minutes before cutting into squares and serving.

This Cheesy Spinach and Bacon Breakfast Casserole is the epitome of a satisfying, savory breakfast that’s rich in protein and flavor. The combination of crispy bacon, creamy cheese, and fresh spinach makes every bite a delicious treat. It’s an ideal choice for family gatherings, brunches, or meal prep, as it can be made in advance and reheated with ease. Whether you’re hosting guests or just treating yourself, this casserole is guaranteed to be a crowd-pleaser that brings joy to any breakfast table.

Spicy Southwest Scrambled Eggs

For a bold and flavorful start to your morning, these Spicy Southwest Scrambled Eggs are packed with zesty ingredients like jalapeños, black beans, and cheddar cheese. A perfect fusion of heat and flavor, this dish provides a savory breakfast that will leave you feeling satisfied and energized for the day. You can enjoy it on its own or pair it with tortillas or toast for a complete meal.

• Ingredients:
  • 3 large eggs
  • 1/4 cup red bell pepper, diced
  • 1/4 cup onion, diced
  • 1 small jalapeño, finely chopped (seeds removed for less heat)
  • 1/4 cup black beans, drained and rinsed
  • 1/4 cup shredded cheddar cheese
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish
• Instructions:
  1. Heat olive oil in a skillet over medium heat. Add the bell pepper, onion, and jalapeño. Sauté for 3-4 minutes until the vegetables are tender.
  2. Add the black beans to the skillet and cook for an additional 1-2 minutes until heated through.
  3. In a bowl, whisk the eggs with salt and pepper. Pour the eggs into the skillet with the vegetables and beans.
  4. Scramble the eggs gently, stirring frequently until they are cooked through and fluffy.
  5. Sprinkle shredded cheddar cheese over the eggs and allow it to melt into the mixture.
  6. Remove from heat, garnish with fresh cilantro, and serve immediately.

These Spicy Southwest Scrambled Eggs are a fantastic way to spice up your breakfast routine. The blend of savory eggs, zesty jalapeños, and hearty black beans delivers a powerful flavor punch that will keep you full and satisfied. The melted cheddar cheese adds a creamy texture, while the cilantro brings a refreshing finish. If you love a bit of heat in your meals, this recipe is a flavorful and energizing option to start your day.

Fluffy Egg Muffins with Ham and Cheese

These Fluffy Egg Muffins with Ham and Cheese are an ideal breakfast for those on the go. Baked in a muffin tin, these individual servings of scrambled eggs, ham, and cheese are portable, customizable, and full of protein. Perfect for meal prep, you can enjoy them throughout the week for a quick and nutritious breakfast option.

• Ingredients:
  • 6 large eggs
  • 1/2 cup cooked ham, diced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup milk
  • 1/4 cup green onions, chopped
  • Salt and pepper, to taste
  • 1 tbsp olive oil (for greasing muffin tin)
• Instructions:
  1. Preheat your oven to 350°F (175°C) and grease a 6-cup muffin tin with olive oil.
  2. In a bowl, whisk together the eggs, milk, salt, and pepper until fully combined.
  3. Stir in the diced ham, shredded cheddar cheese, and chopped green onions.
  4. Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 of the way full.
  5. Bake for 18-20 minutes, or until the egg muffins are set and lightly golden on top.
  6. Allow them to cool for a few minutes before removing from the tin. Serve immediately or store in an airtight container for later.

These Fluffy Egg Muffins with Ham and Cheese are the perfect combination of convenience and flavor. They’re easy to make, packed with protein, and can be enjoyed hot or cold, making them ideal for meal prep or a quick breakfast. You can mix up the fillings based on your preferences—add veggies like spinach or mushrooms, or switch up the cheese to keep things interesting. These savory muffins are a great way to start the day with minimal effort but maximum taste.

Classic Egg and Cheese Breakfast Sandwich

This Classic Egg and Cheese Breakfast Sandwich is a comforting, easy-to-make meal that delivers all the familiar flavors of a traditional breakfast in one handheld package. With a fried egg, melted cheese, and your choice of bread, this sandwich can be customized with bacon, sausage, or veggies to suit your tastes. It’s a satisfying breakfast that’s perfect for busy mornings.

• Ingredients:
  • 1 large egg
  • 1 slice cheddar or American cheese
  • 1 English muffin, split and toasted
  • 1 tbsp butter
  • Salt and pepper, to taste
  • Optional: 2 slices of cooked bacon or sausage patty
• Instructions:
  1. Heat a non-stick skillet over medium heat and add butter. Once melted, crack the egg into the skillet.
  2. Season the egg with salt and pepper and cook to your desired level of doneness (fried sunny-side-up or over-easy works well).
  3. Once the egg is cooked, place a slice of cheese on top and allow it to melt slightly.
  4. Toast the English muffin halves until golden brown.
  5. Assemble the sandwich by placing the cheesy egg onto the bottom half of the muffin. Add bacon or sausage if desired, and top with the other muffin half.
  6. Serve immediately for a hot and delicious breakfast.

This Classic Egg and Cheese Breakfast Sandwich is a simple, satisfying way to start your day. The combination of a perfectly cooked egg, melted cheese, and toasted muffin creates a deliciously comforting bite. It’s easily customizable with your favorite breakfast meats or veggies, making it versatile enough to enjoy every day. Whether you’re rushing out the door or taking a slow morning, this sandwich offers the perfect balance of flavors and textures to get your day started right.

Veggie-Packed Breakfast Burrito

This Veggie-Packed Breakfast Burrito is a nutritious and satisfying way to fuel your morning. Loaded with scrambled eggs, sautéed vegetables, and a hint of cheese, this burrito offers a perfect balance of protein, fiber, and flavor. It’s an ideal option for meal prepping or a quick grab-and-go breakfast when you’re on the move.

• Ingredients:
  • 2 large eggs
  • 1/4 cup red bell pepper, diced
  • 1/4 cup onion, diced
  • 1/4 cup spinach, chopped
  • 1/4 cup shredded cheddar or Monterey Jack cheese
  • 1 large flour tortilla
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • Salsa (optional, for serving)
• Instructions:
  1. Heat olive oil in a skillet over medium heat. Add the diced bell pepper, onion, and spinach, and sauté for 3-4 minutes until the vegetables are soft and tender.
  2. While the vegetables are cooking, whisk the eggs with a pinch of salt and pepper in a bowl.
  3. Push the vegetables to one side of the skillet and pour the eggs into the other side. Scramble them gently, cooking until fully set (about 2-3 minutes).
  4. Once the eggs are cooked, stir them together with the vegetables. Sprinkle the shredded cheese on top and allow it to melt.
  5. Warm the tortilla in another pan for 30 seconds or until soft.
  6. Spoon the egg and vegetable mixture onto the center of the tortilla. Roll it up tightly, folding in the sides to seal.
  7. Slice the burrito in half and serve with salsa if desired.

This Veggie-Packed Breakfast Burrito is a flavorful and versatile breakfast option that’s both filling and healthy. Packed with protein from eggs and fiber from the vegetables, it keeps you full for hours while providing a delicious combination of textures and flavors. It’s also easy to customize with your favorite vegetables or add-ins like avocado, sausage, or hot sauce. Perfect for meal prep or busy mornings, this burrito is a great way to get your day started on the right note.

Savory Baked Egg in Avocado

Baked Egg in Avocado is a simple yet elegant breakfast that combines creamy avocado with a perfectly baked egg for a nutrient-packed, low-carb meal. This dish is rich in healthy fats, protein, and essential vitamins, offering a light yet satisfying breakfast that’s perfect for those following a keto or low-carb diet.

• Ingredients:
  • 1 ripe avocado
  • 2 large eggs
  • Salt and pepper, to taste
  • Red pepper flakes or paprika (optional)
  • Fresh herbs for garnish (optional)
• Instructions:
  1. Preheat your oven to 375°F (190°C).
  2. Slice the avocado in half and remove the pit. Scoop out a small portion of the flesh to create space for the egg.
  3. Place the avocado halves in a small oven-safe dish, ensuring they sit flat.
  4. Crack one egg into each avocado half, being careful not to break the yolk.
  5. Sprinkle with salt, pepper, and red pepper flakes or paprika for a bit of heat.
  6. Bake for 12-15 minutes, or until the egg whites are fully set but the yolk is still runny (bake longer for a firmer yolk).
  7. Garnish with fresh herbs and serve immediately.

Baked Egg in Avocado is an innovative and wholesome breakfast that’s not only delicious but also packed with nutrients. The creamy avocado pairs perfectly with the tender baked egg, creating a rich and satisfying meal. Whether you enjoy it as a quick breakfast or as part of a brunch spread, this dish is both low-carb and nutrient-dense, providing healthy fats and protein in one simple bite. The optional spices and herbs add a delightful touch of flavor, making it a dish you’ll return to again and again.

Mushroom and Feta Breakfast Scramble

The Mushroom and Feta Breakfast Scramble is a flavorful, vegetarian breakfast that brings together earthy mushrooms, tangy feta cheese, and fluffy scrambled eggs. This dish is not only packed with protein but also loaded with vitamins and minerals from the mushrooms and greens, making it a nutritious choice for any morning.

• Ingredients:
  • 3 large eggs
  • 1/2 cup mushrooms, sliced
  • 1/4 cup spinach, chopped
  • 1/4 cup feta cheese, crumbled
  • 1 tbsp butter or olive oil
  • Salt and pepper, to taste
  • Fresh parsley or chives, for garnish
• Instructions:
  1. Heat butter or olive oil in a skillet over medium heat. Add the mushrooms and sauté for 3-4 minutes, until softened and browned.
  2. Add the chopped spinach and cook for an additional 1-2 minutes, until wilted.
  3. In a bowl, whisk the eggs with salt and pepper until fully combined.
  4. Pour the eggs into the skillet with the mushrooms and spinach. Scramble gently with a spatula, cooking until the eggs are soft and fluffy.
  5. Once the eggs are cooked through, sprinkle the crumbled feta cheese over the scramble and let it melt slightly.
  6. Garnish with fresh parsley or chives, and serve immediately.

The Mushroom and Feta Breakfast Scramble is a delightful dish that’s both flavorful and packed with nutrients. The savory mushrooms and rich feta cheese complement the light and fluffy scrambled eggs, creating a satisfying combination that will keep you full throughout the morning. This breakfast is easily customizable, so feel free to add other vegetables like bell peppers or tomatoes. Whether you’re looking for a quick and healthy breakfast or something a little more indulgent, this scramble is the perfect balance of taste and nutrition.

Classic Shakshuka

Shakshuka is a Middle Eastern and North African dish that features eggs poached in a spiced tomato sauce, often served with warm bread for dipping. This dish is packed with vibrant flavors from the combination of tomatoes, onions, garlic, and spices like cumin and paprika. It’s a hearty, savory breakfast that’s not only delicious but also rich in nutrients, making it a perfect choice to start your day.

• Ingredients:
  • 2 large eggs
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper, to taste
  • Fresh parsley or cilantro, for garnish
  • Crusty bread, for serving
• Instructions:
  1. Heat olive oil in a skillet over medium heat. Add the diced onion and cook for 4-5 minutes until softened.
  2. Add the minced garlic and cook for another 1-2 minutes until fragrant.
  3. Stir in the diced tomatoes, cumin, paprika, salt, and pepper. Simmer for 10-15 minutes until the sauce has thickened.
  4. Using a spoon, create two wells in the tomato sauce and crack an egg into each well.
  5. Cover the skillet and cook for 6-8 minutes, or until the egg whites are set but the yolks remain soft (for firmer eggs, cook longer).
  6. Garnish with fresh parsley or cilantro and serve immediately with crusty bread for dipping.

Shakshuka is a delicious and satisfying dish that’s full of bold flavors and nutrients. The poached eggs combined with the rich, spiced tomato sauce create a comforting and hearty meal. It’s perfect for a lazy weekend breakfast or brunch, especially when served with warm bread to soak up the flavorful sauce. With its simple yet hearty ingredients, shakshuka is a versatile dish that can be enjoyed any time of day and customized to your taste.

Sweet Potato and Spinach Breakfast Hash

This Sweet Potato and Spinach Breakfast Hash is a nutritious and filling option for breakfast. The combination of roasted sweet potatoes, sautéed spinach, and eggs creates a balance of complex carbs, protein, and healthy fats. It’s a one-pan meal that’s perfect for busy mornings, and you can easily customize it with other vegetables or proteins to suit your preferences.

• Ingredients:
  • 1 large sweet potato, peeled and diced
  • 1 tbsp olive oil
  • 1/4 tsp paprika
  • Salt and pepper, to taste
  • 1 cup fresh spinach, chopped
  • 2 large eggs
  • Fresh parsley, for garnish
• Instructions:
  1. Preheat your oven to 400°F (200°C). Toss the diced sweet potato with olive oil, paprika, salt, and pepper. Spread it in a single layer on a baking sheet.
  2. Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until tender and slightly crispy on the edges.
  3. While the sweet potatoes are roasting, heat a skillet over medium heat and sauté the spinach for 2-3 minutes until wilted. Remove from heat and set aside.
  4. Once the sweet potatoes are done, add them to the skillet with the spinach and stir to combine.
  5. Create two wells in the hash and crack an egg into each well. Cover the skillet and cook for 5-6 minutes until the egg whites are set but the yolks are still runny.
  6. Garnish with fresh parsley and serve immediately.

The Sweet Potato and Spinach Breakfast Hash is a nutrient-packed meal that’s as delicious as it is healthy. The roasted sweet potatoes offer a sweet and savory base, while the sautéed spinach adds a burst of color and nutrients. Topped with perfectly cooked eggs, this dish provides a well-rounded breakfast that will keep you feeling satisfied and energized. It’s an easy recipe to make ahead or customize with your favorite veggies, making it a perfect choice for busy mornings or leisurely weekends.

Breakfast Chia Seed Pudding with Almond Butter

This Breakfast Chia Seed Pudding with Almond Butter is a quick, no-cook breakfast that’s packed with protein, fiber, and healthy fats. Chia seeds absorb liquid overnight, creating a creamy pudding texture that’s perfect for a filling, grab-and-go breakfast. The addition of almond butter adds a nutty flavor and richness, making this pudding a satisfying and nutrient-dense start to your day.

• Ingredients:
  • 3 tbsp chia seeds
  • 1 cup almond milk (or milk of choice)
  • 1 tbsp almond butter
  • 1 tsp honey or maple syrup (optional)
  • 1/4 tsp vanilla extract
  • Fresh fruit or nuts, for topping
• Instructions:
  1. In a jar or bowl, combine the chia seeds, almond milk, almond butter, honey or maple syrup, and vanilla extract.
  2. Stir well to ensure the chia seeds are fully incorporated into the liquid. Let the mixture sit for 5 minutes, then stir again.
  3. Cover and refrigerate overnight (or for at least 4 hours) to allow the chia seeds to absorb the liquid and thicken.
  4. In the morning, give the pudding a good stir, then top with fresh fruit, nuts, or a drizzle of almond butter.
  5. Serve chilled and enjoy!

This Breakfast Chia Seed Pudding with Almond Butter is a simple yet satisfying meal that’s perfect for busy mornings or meal prep. The chia seeds provide a good source of omega-3 fatty acids and fiber, while the almond butter adds a creamy richness and additional protein. Topped with fresh fruit or nuts, this pudding is not only delicious but also highly customizable. It’s a great way to start your day with a nutritious and filling breakfast that will keep you satisfied until lunch.

Spinach and Ricotta Egg White Omelette

The Spinach and Ricotta Egg White Omelette is a light yet flavorful breakfast that’s packed with protein and nutrients. The egg whites provide a lean source of protein, while the spinach adds fiber and vitamins. The creamy ricotta cheese brings a rich, satisfying texture to the omelette without adding excess fat, making it a great choice for a healthy breakfast or brunch.

• Ingredients:
  • 4 large egg whites
  • 1/2 cup fresh spinach, chopped
  • 2 tbsp ricotta cheese
  • 1/4 tsp garlic powder
  • Salt and pepper, to taste
  • 1 tsp olive oil or butter, for cooking
• Instructions:
  1. In a bowl, whisk the egg whites with garlic powder, salt, and pepper until slightly frothy.
  2. Heat the olive oil or butter in a skillet over medium heat. Add the chopped spinach and sauté for 1-2 minutes until wilted.
  3. Pour the whisked egg whites into the skillet, ensuring they cover the spinach evenly. Cook for 2-3 minutes, or until the edges begin to set.
  4. Drop spoonfuls of ricotta cheese onto one side of the omelette. Once the eggs are mostly set, fold the omelette in half and cook for an additional minute.
  5. Slide the omelette onto a plate, and serve immediately.

The Spinach and Ricotta Egg White Omelette is a wholesome and protein-packed breakfast that’s light on calories but big on flavor. The combination of spinach, ricotta, and egg whites creates a satisfying meal that’s both nutritious and delicious. It’s a perfect option for those looking to enjoy a filling meal without the heaviness of traditional omelettes. You can also add your favorite vegetables or herbs to make it your own. This omelette is a great way to start your day with a balanced and healthy breakfast.

Bacon and Egg Breakfast Muffins

Bacon and Egg Breakfast Muffins are a fun and portable breakfast that’s perfect for busy mornings. These mini muffins are packed with eggs, crispy bacon, and cheese, making them a delicious and satisfying option that’s easy to grab and go. They’re a great choice for meal prepping, as they can be made in advance and stored for the week.

• Ingredients:
  • 6 large eggs
  • 4 slices of cooked bacon, crumbled
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup milk
  • Salt and pepper, to taste
  • 1/4 tsp garlic powder
  • Cooking spray, for greasing the muffin tin
• Instructions:
  1. Preheat your oven to 350°F (175°C) and lightly grease a muffin tin with cooking spray.
  2. In a large bowl, whisk the eggs, milk, garlic powder, salt, and pepper until well combined.
  3. Stir in the crumbled bacon and shredded cheddar cheese.
  4. Pour the egg mixture evenly into the muffin cups, filling each about 3/4 full.
  5. Bake for 18-20 minutes, or until the eggs are fully set and lightly golden on top.
  6. Let the muffins cool for a few minutes before removing them from the tin. Serve warm or store in the fridge for up to 4 days.

Bacon and Egg Breakfast Muffins are a delicious and convenient breakfast option that can be made ahead of time and enjoyed throughout the week. They combine the savory flavors of crispy bacon, eggs, and cheese in a portable muffin form. These muffins are great for meal prep, allowing you to enjoy a protein-packed breakfast even on your busiest mornings. You can also customize them with different fillings such as vegetables or herbs to suit your tastes. They’re a tasty and easy way to start your day.

Poached Eggs with Avocado Toast

Poached Eggs with Avocado Toast is a classic breakfast combination that’s both satisfying and nutritious. The creamy avocado provides healthy fats, while the poached eggs add a rich source of protein and vitamins. This dish is simple to make but offers a delightful balance of flavors and textures, making it a perfect start to your morning.

• Ingredients:
  • 2 large eggs
  • 1 ripe avocado
  • 2 slices whole-grain or sourdough bread
  • Salt and pepper, to taste
  • Red pepper flakes (optional)
  • Fresh lemon juice (optional)
  • Fresh herbs, such as parsley or chives, for garnish
• Instructions:
  1. Begin by toasting the bread slices until golden brown and crispy.
  2. While the bread is toasting, fill a small pot with water and bring it to a simmer over medium heat. Add a splash of vinegar to help the eggs hold their shape.
  3. Crack the eggs into separate small bowls. Gently slide each egg into the simmering water and cook for 3-4 minutes, until the whites are set but the yolks remain soft.
  4. While the eggs are poaching, slice the avocado in half and remove the pit. Scoop the flesh into a bowl and mash with a fork. Season with salt, pepper, and a squeeze of lemon juice if desired.
  5. Spread the mashed avocado evenly on the toasted bread.
  6. Once the eggs are poached, carefully remove them from the water using a slotted spoon and place one egg on each slice of avocado toast.
  7. Sprinkle with red pepper flakes and fresh herbs for an extra kick of flavor, and serve immediately.

Poached Eggs with Avocado Toast is a classic and versatile breakfast dish that never goes out of style. The creamy avocado pairs perfectly with the rich poached eggs, creating a balanced and satisfying meal. This dish is quick to prepare and full of healthy fats and protein, making it a perfect option for anyone looking for a wholesome breakfast. You can easily customize it by adding extra toppings like tomatoes, smoked salmon, or a sprinkle of feta cheese. Whether you enjoy it on busy mornings or lazy weekends, this dish is always a winner.

Note: More recipes are coming soon!