50+ Testy Fall Sugar Scrub Recipes to Try

As the leaves change and the crisp air settles in, fall invites us to embrace the season’s warmth and comfort.

One of the most delightful ways to indulge in the spirit of autumn is through self-care, and what better way to pamper yourself than with homemade sugar scrubs?

With their gentle exfoliating properties and fragrant seasonal ingredients, sugar scrubs are perfect for rejuvenating your skin after the summer sun and preparing for the colder months ahead.

In this article, we’ve compiled 50+ fall sugar scrub recipes that harness the comforting scents and nourishing ingredients of the season.

From pumpkin spice to warm vanilla chai, these scrubs not only leave your skin feeling silky smooth but also envelop you in delightful autumn aromas.

Whether you’re looking for a cozy self-care routine or a unique gift idea for friends and family, these recipes will inspire you to whip up your own batch of seasonal bliss.

So grab your mixing bowl and let’s dive into the wonderful world of fall sugar scrubs!

50+ Testy Fall Sugar Scrub Recipes to Try

As the fall season unfolds, it’s the perfect time to treat yourself to some self-care and indulge in the rich, inviting scents that autumn has to offer.

With over 50 fall sugar scrub recipes to choose from, you can easily find the perfect blend of ingredients to suit your skin’s needs and your personal preferences.

These scrubs are not only effective for exfoliating and hydrating but also a joy to use, turning your bathing routine into a delightful sensory experience.

So, whether you’re pampering yourself after a long day or searching for a thoughtful gift to share with loved ones, these homemade sugar scrubs are sure to bring warmth and joy into your life.

Embrace the essence of fall with these easy-to-make recipes, and enjoy the glow of healthy, rejuvenated skin all season long!

Pumpkin Spice Sugar Scrub

This Pumpkin Spice Sugar Scrub is the perfect way to embrace the cozy fall season while pampering your skin. Infused with the warm scent of cinnamon, nutmeg, and cloves, this scrub not only exfoliates but also leaves your skin feeling soft and rejuvenated. The nourishing properties of coconut oil will moisturize while the sugar gently buffs away dead skin cells, revealing a glowing complexion underneath. Ideal for a spa-like experience at home, this scrub is a must for anyone who loves the essence of fall.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• 1 tsp pumpkin pie spice
• 1 tsp cinnamon
• 1 tsp vanilla extract

Instructions:

1. In a bowl, mix the sugar and melted coconut oil until well combined.
2. Add in the pumpkin pie spice, cinnamon, and vanilla extract.
3. Stir until all ingredients are evenly distributed.
4. Transfer the scrub into a jar and seal tightly.

Use this scrub 2-3 times a week in the shower, massaging it gently into the skin in circular motions. The warmth of the spices will fill your senses, leaving you feeling refreshed and pampered.

This Pumpkin Spice Sugar Scrub is a delightful way to exfoliate while capturing the spirit of autumn. With every use, you’ll experience the cozy scents of fall while nourishing your skin, making it feel as smooth as ever.

Maple Brown Sugar Scrub

Indulge your skin with the rich, caramel-like aroma of this Maple Brown Sugar Scrub. This scrub is perfect for fall, blending brown sugar’s exfoliating power with the comforting scent of maple syrup. Brown sugar is a gentler exfoliant than salt, making it ideal for sensitive skin. Paired with the moisturizing properties of olive oil and the deep scent of maple, this scrub provides a luxurious, skin-smoothing treatment that makes you feel like you’re bathing in autumn goodness.

Ingredients:

• 1 cup brown sugar
• ½ cup olive oil
• 2 tbsp pure maple syrup
• 1 tsp vanilla extract

Instructions:

1. Mix the brown sugar and olive oil together in a bowl until fully incorporated.
2. Add the maple syrup and vanilla extract, stirring until well combined.
3. Spoon the scrub into an airtight jar for storage.

To use, apply the scrub to damp skin, gently massaging in circular motions before rinsing with warm water. This scrub will leave your skin soft, smooth, and sweetly scented.

The Maple Brown Sugar Scrub combines the perfect balance of gentle exfoliation and hydration. It’s a fantastic way to bring a touch of sweetness into your skincare routine while enjoying the essence of autumn.

Apple Cinnamon Sugar Scrub

Capture the crisp, refreshing essence of fall with this Apple Cinnamon Sugar Scrub. The combination of sugar and cinnamon creates a soothing and exfoliating scrub that invigorates your senses, while the apple-scented oil enhances the fall vibe. This scrub helps to slough off dead skin, leaving your skin radiant and moisturized. The apple and cinnamon scent will remind you of apple-picking days and warm autumn desserts, making your skincare routine even more enjoyable.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• 1 tsp ground cinnamon
• 10 drops apple essential oil

Instructions:

1. In a mixing bowl, combine the sugar and melted coconut oil.
2. Add the ground cinnamon and apple essential oil, stirring until thoroughly mixed.
3. Store the scrub in an airtight container.

To use, gently massage the scrub into wet skin, focusing on rough areas like elbows and knees. Rinse off with warm water for a smooth, fragrant finish.

This Apple Cinnamon Sugar Scrub is a wonderful addition to your fall skincare routine. Not only does it exfoliate and hydrate your skin, but it also envelops you in a deliciously spicy apple aroma that will make you feel like fall has arrived in full force.

Cranberry Citrus Sugar Scrub

Experience the invigorating scent of autumn with this Cranberry Citrus Sugar Scrub. The combination of sweet cranberry and zesty citrus creates a refreshing blend that is perfect for brightening your mood and rejuvenating your skin. Cranberries are packed with antioxidants, while citrus oils can help to brighten your complexion. This scrub not only exfoliates dead skin cells but also leaves your skin feeling soft, smooth, and revitalized—ideal for getting your skin ready for the colder months.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• 1 tsp dried cranberry powder (or pureed fresh cranberries)
• 10 drops orange or lemon essential oil

Instructions:

1. In a bowl, mix together the sugar and melted coconut oil until well combined.
2. Add the cranberry powder and essential oil, stirring until the mixture is evenly blended.
3. Transfer the scrub into a clean jar and seal tightly.

To use, massage the scrub onto damp skin in circular motions, focusing on rough areas like elbows and knees. Rinse thoroughly with warm water, revealing soft and glowing skin.

The Cranberry Citrus Sugar Scrub is a delightful way to uplift your spirits while taking care of your skin. With its bright, refreshing scent and skin-loving ingredients, this scrub will not only pamper your skin but also provide a burst of energy that embodies the essence of fall.

Spiced Chai Sugar Scrub

Bring the warmth and comfort of a cozy chai latte into your skincare routine with this Spiced Chai Sugar Scrub. Infused with a blend of spices like cinnamon, ginger, and cardamom, this scrub offers a delightful aromatic experience while gently exfoliating your skin. The rich, nourishing ingredients work together to soften and hydrate, making this scrub a perfect addition to your autumn self-care rituals.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• 1 tsp ground cinnamon
• ½ tsp ground ginger
• ½ tsp ground cardamom
• 1 tsp vanilla extract

Instructions:

1. In a mixing bowl, combine the sugar and melted coconut oil.
2. Stir in the cinnamon, ginger, cardamom, and vanilla extract until all ingredients are well blended.
3. Store the scrub in an airtight container.

For best results, use this scrub in the shower 2-3 times a week. Apply it to wet skin, massaging gently in circular motions before rinsing with warm water.

The Spiced Chai Sugar Scrub captures the essence of a comforting autumn beverage while providing a wonderful exfoliating experience. Your skin will feel incredibly soft and smell divine, making this scrub a perfect way to celebrate the season.

Vanilla Almond Sugar Scrub

Indulge in the luxurious scent of vanilla and almond with this Vanilla Almond Sugar Scrub. This scrub is not only a treat for your skin but also provides a soothing aroma that calms the senses. Almond oil is known for its moisturizing properties, while the sugar gently exfoliates, leaving your skin feeling smooth and hydrated. Perfect for a pampering night in, this scrub embodies warmth and comfort, making it an essential part of your fall skincare routine.

Ingredients:

• 1 cup granulated sugar
• ½ cup almond oil (or sweet almond oil)
• 1 tsp vanilla extract
• ½ tsp ground vanilla bean (optional, for added texture)

Instructions:

1. In a mixing bowl, combine the sugar and almond oil until well mixed.
2. Add the vanilla extract and ground vanilla bean, stirring to combine.
3. Transfer the scrub into a jar with a tight lid.

Use this scrub on damp skin in the shower, massaging it gently into your skin for about 2-3 minutes. Rinse thoroughly with warm water for a silky finish.

The Vanilla Almond Sugar Scrub is a delightful way to nourish your skin while indulging in the sweet, comforting scents of the season. It makes for a perfect gift or a special treat for yourself, ensuring your skin feels pampered and hydrated all autumn long.

Gingerbread Sugar Scrub

Get into the festive spirit of fall with this delightful Gingerbread Sugar Scrub. Inspired by the classic holiday flavors of ginger, molasses, and spices, this scrub not only exfoliates your skin but also leaves a warm, inviting scent that will remind you of holiday baking. The combination of granulated sugar and coconut oil works to slough away dead skin cells while deeply moisturizing, making your skin feel soft and supple.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• 1 tsp ground ginger
• 1 tsp ground cinnamon
• 1 tsp molasses
• ½ tsp vanilla extract

Instructions:

1. In a bowl, mix together the sugar and melted coconut oil until well combined.
2. Add the ground ginger, cinnamon, molasses, and vanilla extract, stirring until all ingredients are evenly incorporated.
3. Transfer the scrub into an airtight jar for storage.

To use, apply the scrub to damp skin in the shower, massaging in circular motions before rinsing off with warm water.

The Gingerbread Sugar Scrub is a wonderful way to pamper yourself and get in the holiday spirit at the same time. With its rich, spicy scent and nourishing ingredients, this scrub will leave your skin feeling rejuvenated and smelling deliciously sweet.

Sweet Potato Pie Sugar Scrub

Embrace the essence of fall with this Sweet Potato Pie Sugar Scrub, perfect for capturing the delightful flavors of autumn in your skincare routine. Infused with the warm, comforting scents of sweet potato, cinnamon, and nutmeg, this scrub not only exfoliates but also nourishes your skin with its hydrating ingredients. The combination of sugar and oils will leave your skin feeling soft, smooth, and ready for the cooler months ahead.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• ¼ cup pureed sweet potato (cooked)
• 1 tsp ground cinnamon
• ½ tsp ground nutmeg
• 1 tsp vanilla extract

Instructions:

1. In a mixing bowl, combine the sugar and melted coconut oil.
2. Add the pureed sweet potato, cinnamon, nutmeg, and vanilla extract, stirring until well combined.
3. Store the scrub in an airtight container.

For best results, use the scrub on damp skin, massaging gently in circular motions before rinsing thoroughly with warm water. This will ensure that your skin is left feeling soft and revitalized.

The Sweet Potato Pie Sugar Scrub is a cozy addition to your fall skincare routine, evoking the delicious scent of holiday treats while delivering nourishing benefits to your skin. It’s a delightful way to celebrate the season and keep your skin healthy and glowing.

Maple Pecan Sugar Scrub

Indulge in the rich, nutty aroma of this Maple Pecan Sugar Scrub, a luxurious treat for your skin that embodies the flavors of fall. The blend of crushed pecans and sugar provides a gentle exfoliation, while the sweet maple syrup and nourishing oils help to hydrate and soften your skin. This scrub is perfect for a pampering session, and the delicious scent will make you feel like you’re wrapped in a warm blanket of autumn comfort.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• ¼ cup crushed pecans (finely chopped)
• 2 tbsp pure maple syrup
• 1 tsp vanilla extract

Instructions:

1. In a bowl, mix the sugar and melted coconut oil until well combined.
2. Stir in the crushed pecans, maple syrup, and vanilla extract until fully blended.
3. Transfer the mixture into a clean jar for storage.

To use, apply the scrub to damp skin in the shower, massaging it gently in circular motions before rinsing off with warm water.

The Maple Pecan Sugar Scrub offers a delightful sensory experience that will elevate your skincare routine while embracing the spirit of fall. With its rich scent and nourishing ingredients, this scrub will leave your skin feeling soft, smooth, and utterly pampered.

Autumn Harvest Sugar Scrub

Capture the essence of fall with this Autumn Harvest Sugar Scrub, combining the sweet and spicy scents of apples, cinnamon, and a hint of clove. This scrub not only exfoliates but also nourishes the skin, making it an ideal addition to your autumn self-care routine. The sugar gently buffs away dead skin cells, while the oils provide moisture, leaving your skin feeling refreshed and vibrant, just like the season itself.

Ingredients:

• 1 cup granulated sugar
• ½ cup almond oil (or coconut oil)
• 1 tsp ground cinnamon
• ½ tsp ground clove
• ¼ cup apple cider (or apple juice)
• 1 tsp vanilla extract

Instructions:

1. In a mixing bowl, combine the sugar and almond oil until fully mixed.
2. Stir in the cinnamon, clove, apple cider, and vanilla extract until all ingredients are well incorporated.
3. Transfer the scrub to an airtight jar for storage.

To use, massage the scrub onto damp skin, focusing on areas that need extra exfoliation. Rinse thoroughly with warm water for a revitalizing finish.

The Autumn Harvest Sugar Scrub is a delightful way to celebrate the season while treating your skin. Its fragrant blend of spices and apple cider not only rejuvenates your skin but also fills your space with the warm, cozy scents of fall.

Chai Tea Sugar Scrub

Bring the comforting flavors of your favorite chai tea to your skincare routine with this Chai Tea Sugar Scrub. The blend of black tea, spices, and sugar creates a gentle exfoliating scrub that helps to reveal smooth, soft skin while enveloping you in the soothing aroma of chai. This scrub is not only effective but also a lovely way to pamper yourself, making your skincare routine feel like a luxurious ritual.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• 2 tbsp loose black tea (or 2 tea bags)
• 1 tsp ground cinnamon
• ½ tsp ground ginger
• ½ tsp ground cardamom
• 1 tsp vanilla extract

Instructions:

1. In a bowl, mix the sugar and melted coconut oil until well combined.
2. Add the loose black tea, cinnamon, ginger, cardamom, and vanilla extract, stirring until evenly distributed.
3. Store the scrub in a jar with a tight lid.

For best results, use the scrub on damp skin, gently massaging it into your body before rinsing with warm water.

The Chai Tea Sugar Scrub is an inviting way to enhance your skincare regimen. With its aromatic blend of spices and the gentle exfoliation of sugar, this scrub not only leaves your skin feeling soft but also provides a calming and warming experience reminiscent of your favorite autumn beverage.

Cinnamon Oatmeal Sugar Scrub

Embrace the warmth and nourishment of this Cinnamon Oatmeal Sugar Scrub, perfect for soothing and hydrating your skin as the weather cools down. Oatmeal is known for its calming properties, making this scrub ideal for sensitive or dry skin. Combined with sugar and cinnamon, this scrub gently exfoliates while providing moisture, leaving your skin feeling soft and silky smooth.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• ½ cup finely ground oatmeal
• 1 tsp ground cinnamon
• 1 tsp vanilla extract

Instructions:

1. In a mixing bowl, combine the sugar and melted coconut oil until well blended.
2. Stir in the ground oatmeal, cinnamon, and vanilla extract until fully mixed.
3. Store the scrub in an airtight container.

To use, apply the scrub to damp skin, massaging gently in circular motions before rinsing thoroughly with warm water.

The Cinnamon Oatmeal Sugar Scrub is a comforting way to pamper yourself while nourishing your skin. Its gentle exfoliating properties combined with the soothing effects of oatmeal make it perfect for maintaining soft and healthy skin throughout the fall and winter months. Enjoy the delightful scent as it envelops you in warmth and comfort during your self-care routine.

Pumpkin Spice Sugar Scrub

Embrace the quintessential scent of fall with this Pumpkin Spice Sugar Scrub. Infused with the warm, comforting aromas of pumpkin and classic spices, this scrub gently exfoliates while hydrating your skin, making it a must-have for your autumn skincare routine. The sugar provides a natural exfoliation, while the pumpkin and oils nourish and revitalize your skin, leaving it feeling smooth and refreshed.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• ¼ cup pure pumpkin puree (cooked)
• 1 tsp ground cinnamon
• ½ tsp ground nutmeg
• ½ tsp ground ginger
• 1 tsp vanilla extract

Instructions:

1. In a mixing bowl, combine the sugar and melted coconut oil until thoroughly mixed.
2. Add the pumpkin puree, cinnamon, nutmeg, ginger, and vanilla extract, stirring until the mixture is well blended.
3. Transfer the scrub to a clean jar for storage.

To use, apply the scrub to damp skin in the shower, massaging it in circular motions before rinsing with warm water.

The Pumpkin Spice Sugar Scrub not only indulges your senses with its delectable fragrance but also provides essential moisture and exfoliation for your skin. It’s a fantastic way to embrace the fall season while keeping your skin soft and radiant.

Maple Pumpkin Sugar Scrub

Get ready to delight in the sweet and comforting scents of fall with this Maple Pumpkin Sugar Scrub. Combining the rich aromas of maple syrup and pumpkin, this scrub is perfect for exfoliating and hydrating your skin. The sugar gently sloughs off dead skin cells, while the nourishing oils and maple syrup provide deep hydration, leaving your skin feeling soft and rejuvenated.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil (melted)
• ¼ cup pure pumpkin puree (cooked)
• 2 tbsp pure maple syrup
• 1 tsp vanilla extract
• ½ tsp ground cinnamon

Instructions:

1. In a mixing bowl, combine the brown sugar and melted coconut oil until well blended.
2. Stir in the pumpkin puree, maple syrup, vanilla extract, and cinnamon until evenly incorporated.
3. Store the scrub in an airtight container.

To use, apply the scrub to damp skin, massaging gently before rinsing thoroughly with warm water.

The Maple Pumpkin Sugar Scrub is an ideal addition to your autumn beauty routine, infusing your skincare with the delectable scents of the season. With its moisturizing properties and delightful fragrance, this scrub will leave your skin feeling nourished and beautifully soft.

Honey Almond Sugar Scrub

Experience the soothing benefits of honey and almond in this luxurious Honey Almond Sugar Scrub. The combination of sugar, almond oil, and honey provides gentle exfoliation while deeply moisturizing your skin. This scrub is perfect for maintaining healthy, glowing skin during the cooler months, as it nourishes and hydrates while leaving you with a sweet, warm scent.

Ingredients:

• 1 cup granulated sugar
• ½ cup almond oil (or coconut oil)
• ¼ cup honey
• 1 tsp vanilla extract

Instructions:

1. In a mixing bowl, combine the sugar and almond oil until well mixed.
2. Add the honey and vanilla extract, stirring until fully incorporated.
3. Transfer the mixture into a clean jar for storage.

To use, apply the scrub to damp skin, gently massaging in circular motions before rinsing with warm water.

The Honey Almond Sugar Scrub offers a delightful and nourishing way to pamper your skin. With its hydrating ingredients and sweet scent, this scrub will leave your skin feeling soft and rejuvenated while embracing the cozy essence of fall. Enjoy the luxurious experience as you treat yourself to this indulgent addition to your skincare routine!

Note: More recipes are coming soon!