As the crisp air of autumn arrives and leaves begin to change color, it’s the perfect time to embrace the flavors of the season. Fall is not only about pumpkin spice and apple cider; it’s also a wonderful opportunity to create delicious and nutritious trail mixes that reflect the bounty of harvest time.
Whether you’re enjoying a scenic hike, hosting a cozy gathering, or simply looking for a healthy snack, trail mixes are versatile and easy to prepare.
In this article, we’ve compiled over 50 fall trail mix recipes that incorporate seasonal ingredients like nuts, seeds, dried fruits, and warming spices.
From sweet to savory, these trail mixes will satisfy your cravings and keep you energized throughout the day.
So grab your mixing bowl and let’s get started on creating the ultimate fall snack!
50+ Delicious Fall Trail Mix Recipes You’ll Love
Fall trail mixes offer a fantastic way to celebrate the season’s rich flavors while providing nutritious snacking options.
With over 50 recipes to choose from, you can experiment with various combinations of nuts, seeds, dried fruits, and spices to create your perfect mix.
These snacks not only make great companions for outdoor adventures but also serve as healthy treats for movie nights, road trips, or after-school munchies.
So, whether you prefer something sweet, savory, or a little bit of both, you’ll find the ideal trail mix to suit your taste.
Embrace the warmth and joy of autumn with these delightful recipes, and don’t forget to share your favorites with friends and family!
Pumpkin Spice Trail Mix
Embrace the flavors of fall with this Pumpkin Spice Trail Mix. Combining crunchy nuts, sweet dried fruits, and the warm spices of the season, this mix is perfect for snacking while enjoying the crisp autumn air. It’s not only delicious but also packed with nutrients, making it a guilt-free treat to boost your energy levels.
Ingredients:
- 1 cup pumpkin seeds
- 1 cup pecans
- 1 cup almonds
- 1 cup dried cranberries
- 1 cup mini dark chocolate chips
- 1 teaspoon pumpkin pie spice
- 1 tablespoon maple syrup
- 1/2 teaspoon sea salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the pumpkin seeds, pecans, almonds, dried cranberries, and mini dark chocolate chips.
- In a small bowl, whisk together the pumpkin pie spice, maple syrup, and sea salt until well combined.
- Drizzle the spice mixture over the nut and fruit mixture, tossing to coat evenly.
- Spread the mixture onto the prepared baking sheet in an even layer.
- Bake for 10-12 minutes, stirring halfway through, until the nuts are golden and fragrant.
- Allow to cool completely before storing in an airtight container.
This Pumpkin Spice Trail Mix is a delightful way to celebrate fall flavors while providing a nutritious snack option. The combination of crunchy nuts, sweet cranberries, and dark chocolate makes each bite satisfying and indulgent. Perfect for road trips, hikes, or cozy movie nights, this trail mix is sure to become a seasonal favorite. Enjoy the flavors of fall anytime you need a boost of energy!
Maple Walnut Trail Mix
Indulge in the sweet and nutty goodness of this Maple Walnut Trail Mix, which combines the rich flavor of maple syrup with the earthy crunch of walnuts and a medley of complementary ingredients. This trail mix not only satisfies your cravings but also provides a healthy balance of protein and fiber, making it an ideal snack for any autumn outing.
Ingredients:
- 1 cup walnuts
- 1 cup pecans
- 1 cup sunflower seeds
- 1 cup dried apricots, chopped
- 1 cup chocolate-covered raisins
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine walnuts, pecans, sunflower seeds, chopped dried apricots, and chocolate-covered raisins.
- In a small bowl, mix together maple syrup, cinnamon, and sea salt.
- Pour the maple mixture over the nut and fruit mixture and stir until everything is evenly coated.
- Spread the mixture onto the prepared baking sheet in a single layer.
- Bake for 12-15 minutes, stirring occasionally, until the nuts are toasted and fragrant.
- Let the trail mix cool completely before transferring it to an airtight container.
The Maple Walnut Trail Mix is a fantastic way to enjoy the comforting flavors of autumn. With its sweet maple undertones and satisfying crunch, this mix is perfect for enjoying during your outdoor adventures or as a cozy snack at home. Packed with nutrients and deliciousness, it makes a thoughtful gift for friends and family during the fall season. Elevate your snacking with this irresistible blend!
Cinnamon Apple Trail Mix
Celebrate the classic fall flavor of apples with this Cinnamon Apple Trail Mix. This recipe combines dried apples, crunchy nuts, and a sprinkle of cinnamon to create a delightful snack that evokes the warmth of autumn. The balance of sweet and savory flavors makes it a versatile option for any occasion, whether at home or on the go.
Ingredients:
- 1 cup dried apple slices
- 1 cup almonds
- 1 cup walnuts
- 1/2 cup raisins
- 1/2 cup pumpkin seeds
- 1 tablespoon cinnamon
- 1 tablespoon honey
- 1/2 teaspoon sea salt
Instructions:
- In a large mixing bowl, combine dried apple slices, almonds, walnuts, raisins, and pumpkin seeds.
- In a small bowl, mix together cinnamon, honey, and sea salt until well combined.
- Drizzle the honey mixture over the trail mix and stir until all ingredients are evenly coated.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 300°F (150°C) for 10-15 minutes, stirring occasionally, until lightly toasted.
- Allow to cool completely before storing in an airtight container.
The Cinnamon Apple Trail Mix is a delightful tribute to the flavors of fall, combining the sweetness of dried apples with the crunch of nuts and the warmth of cinnamon. It’s a wholesome snack that not only satisfies your hunger but also brings the essence of the season into your home. Perfect for a picnic, a day of hiking, or simply enjoying during a cozy evening, this trail mix is sure to become a staple in your fall snacking routine. Share it with loved ones or keep it all to yourself—either way, you won’t be disappointed!
Caramel Pecan Trail Mix
Satisfy your sweet tooth with this indulgent Caramel Pecan Trail Mix. Combining crunchy pecans, sweet caramel bits, and a medley of other flavorful ingredients, this mix strikes the perfect balance between sweet and savory. Ideal for gatherings or a cozy night in, this trail mix is not only delightful but also provides energy-boosting nutrients.
Ingredients:
- 1 cup pecan halves
- 1 cup almonds
- 1 cup caramel bits
- 1 cup dried cherries
- 1 cup pretzel sticks
- 1/2 teaspoon sea salt
- 1/2 teaspoon cinnamon
- 1 tablespoon coconut oil (optional)
Instructions:
- In a large bowl, combine pecans, almonds, caramel bits, dried cherries, and pretzel sticks.
- If using, melt the coconut oil in a small saucepan over low heat. Add cinnamon and sea salt, stirring to combine.
- Drizzle the coconut oil mixture over the trail mix and toss gently to coat all ingredients.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 300°F (150°C) for 10-15 minutes, stirring occasionally until the nuts are toasted and the caramel is melted.
- Allow to cool completely before storing in an airtight container.
The Caramel Pecan Trail Mix is a delightful way to enjoy the sweet flavors of fall. This mix offers a perfect combination of crunchy and chewy textures, making it a satisfying snack any time of day. Whether you’re watching a movie, hosting a gathering, or just craving something sweet, this trail mix will surely impress. Share it with friends and family or keep it all to yourself—either way, it’s a fall treat worth savoring!
Autumn Harvest Trail Mix
Experience the bounty of the season with this Autumn Harvest Trail Mix. Featuring a mix of seasonal fruits, nuts, and wholesome seeds, this trail mix embodies the spirit of fall with every bite. It’s a great source of vitamins and minerals, making it a nourishing snack for those busy autumn days.
Ingredients:
- 1 cup pecans
- 1 cup walnuts
- 1 cup dried figs, chopped
- 1 cup dried apricots, chopped
- 1/2 cup sunflower seeds
- 1/2 cup shredded coconut
- 1 tablespoon maple syrup
- 1/2 teaspoon sea salt
Instructions:
- In a large mixing bowl, combine pecans, walnuts, chopped dried figs, chopped dried apricots, sunflower seeds, and shredded coconut.
- In a small bowl, mix maple syrup and sea salt until well blended.
- Drizzle the maple syrup mixture over the trail mix and toss until all ingredients are evenly coated.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 325°F (160°C) for 10-12 minutes, stirring occasionally, until lightly toasted and fragrant.
- Allow to cool completely before transferring to an airtight container.
The Autumn Harvest Trail Mix is a vibrant and flavorful blend that highlights the seasonal bounty of fall. Packed with nutrients and natural sweetness, this mix is perfect for on-the-go snacking or as an addition to your breakfast yogurt or oatmeal. Whether you’re enjoying it during a hike, a picnic, or just relaxing at home, this trail mix captures the essence of autumn in every delicious bite. It’s a fantastic way to nourish your body while celebrating the flavors of the season!
Spiced Maple Nut Trail Mix
Awaken your senses with this Spiced Maple Nut Trail Mix. The warmth of spices combined with the natural sweetness of maple syrup makes this trail mix a comforting choice for chilly fall days. Rich in healthy fats and protein, this mix is not only delicious but also provides sustained energy for your autumn activities.
Ingredients:
- 1 cup mixed nuts (cashews, almonds, and walnuts)
- 1 cup pumpkin seeds
- 1/2 cup dried cranberries
- 1/2 cup raisins
- 1 tablespoon maple syrup
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon sea salt
Instructions:
- In a large bowl, combine the mixed nuts, pumpkin seeds, dried cranberries, and raisins.
- In a small bowl, whisk together the maple syrup, pumpkin pie spice, and sea salt until well combined.
- Drizzle the maple mixture over the nut and fruit mixture, tossing to coat thoroughly.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 300°F (150°C) for 12-15 minutes, stirring occasionally until the nuts are golden and fragrant.
- Allow to cool completely before storing in an airtight container.
The Spiced Maple Nut Trail Mix is a wonderful way to enjoy the flavors of fall while fueling your body. With the sweetness of maple syrup and the warmth of spices, this mix is sure to become a go-to snack for any autumn adventure. It’s perfect for hiking, tailgating, or enjoying as an afternoon pick-me-up. Share this delightful blend with family and friends, or keep it for yourself to savor the tastes of the season all day long!
Cranberry Orange Trail Mix
The Cranberry Orange Trail Mix is a refreshing blend that combines the tartness of cranberries with the citrusy brightness of oranges. This mix is perfect for fall, evoking the scents and flavors of Thanksgiving. Rich in antioxidants and healthy fats, it’s an energizing snack that you can enjoy any time of day.
Ingredients:
- 1 cup dried cranberries
- 1 cup walnuts
- 1 cup pecans
- 1 cup almond slices
- 1/2 cup orange-flavored dried fruit (or dried apricots)
- 1/2 teaspoon orange zest
- 1 tablespoon honey (or maple syrup)
- 1/2 teaspoon cinnamon
Instructions:
- In a large mixing bowl, combine the dried cranberries, walnuts, pecans, almond slices, and orange-flavored dried fruit.
- In a small bowl, mix the orange zest, honey (or maple syrup), and cinnamon until well combined.
- Drizzle the orange mixture over the nut and fruit mix, tossing until everything is evenly coated.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 300°F (150°C) for 10-12 minutes, stirring occasionally until the nuts are toasted and fragrant.
- Allow to cool completely before storing in an airtight container.
This Cranberry Orange Trail Mix is a vibrant and flavorful snack that perfectly encapsulates the essence of fall. The combination of tart cranberries and sweet orange notes provides a delightful contrast, while the nuts offer a satisfying crunch. Ideal for munching on during outdoor activities or as a delightful addition to a cheese platter, this trail mix is both nourishing and delicious. Enjoy it during family gatherings or keep it on hand for a quick energy boost!
Sweet Potato Pecan Trail Mix
Celebrate fall with the unique flavors of Sweet Potato Pecan Trail Mix. This recipe features roasted sweet potatoes, crunchy pecans, and other wholesome ingredients, creating a satisfying and nutritious snack. Rich in vitamins and minerals, it’s perfect for fueling your adventures during the autumn months.
Ingredients:
- 1 cup roasted sweet potato cubes (dehydrated or freeze-dried)
- 1 cup pecans
- 1 cup sunflower seeds
- 1/2 cup dried apples, chopped
- 1/2 cup raisins
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
Instructions:
- In a large bowl, combine the roasted sweet potato cubes, pecans, sunflower seeds, dried apples, and raisins.
- In a small bowl, whisk together the maple syrup, cinnamon, and nutmeg until well combined.
- Drizzle the maple mixture over the trail mix, tossing to coat all ingredients evenly.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 325°F (160°C) for 10-15 minutes, stirring occasionally until the nuts are toasted and fragrant.
- Allow to cool completely before transferring to an airtight container.
The Sweet Potato Pecan Trail Mix is a delicious and innovative way to incorporate seasonal flavors into your snacking routine. The natural sweetness of sweet potatoes complements the richness of pecans, while the addition of dried apples and raisins adds a delightful chewiness. This trail mix is perfect for autumn hikes, cozy nights by the fire, or even as a nutritious addition to your breakfast. Embrace the flavors of fall with this unique and tasty blend!
Maple Cinnamon Apple Trail Mix
The Maple Cinnamon Apple Trail Mix is a delightful combination of sweet and crunchy ingredients that captures the essence of autumn. With the warmth of cinnamon and the natural sweetness of maple syrup, this mix makes for a comforting and nutritious snack. It’s a fantastic option for family outings, road trips, or simply enjoying at home.
Ingredients:
- 1 cup dried apple slices
- 1 cup cashews
- 1 cup walnuts
- 1/2 cup cinnamon toast cereal
- 1/2 cup pumpkin seeds
- 1 tablespoon maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
Instructions:
- In a large bowl, combine the dried apple slices, cashews, walnuts, cinnamon toast cereal, and pumpkin seeds.
- In a small bowl, mix the maple syrup, cinnamon, and sea salt until well blended.
- Drizzle the maple mixture over the trail mix, tossing to coat all ingredients evenly.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 300°F (150°C) for 10-12 minutes, stirring occasionally until the nuts are golden and fragrant.
- Allow to cool completely before transferring to an airtight container.
The Maple Cinnamon Apple Trail Mix is a scrumptious and wholesome snack that embodies the flavors of fall. The combination of sweet apple slices, crunchy nuts, and spiced cereal creates a delightful medley that satisfies your cravings. This trail mix is perfect for sharing with friends and family or keeping on hand for when you need a quick pick-me-up. Enjoy the comforting flavors of the season with this delicious and energizing snack!
Pumpkin Spice Trail Mix
Indulge in the flavors of fall with this Pumpkin Spice Trail Mix. Combining the classic spices of pumpkin pie with crunchy nuts and sweet treats, this mix is the ultimate autumn snack. Not only is it delicious, but it’s also packed with nutrients to keep you energized throughout the day. Perfect for cozy nights, outdoor adventures, or festive gatherings!
Ingredients:
- 1 cup pumpkin seeds
- 1 cup pecans
- 1/2 cup dried cranberries
- 1/2 cup chocolate-covered raisins
- 1/2 cup granola clusters
- 2 tablespoons pumpkin pie spice
- 1 tablespoon maple syrup
Instructions:
- In a large mixing bowl, combine pumpkin seeds, pecans, dried cranberries, chocolate-covered raisins, and granola clusters.
- In a small bowl, mix pumpkin pie spice and maple syrup until well combined.
- Drizzle the pumpkin pie mixture over the nut and fruit mix, tossing to coat evenly.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 300°F (150°C) for 10-12 minutes, stirring occasionally until fragrant.
- Allow to cool completely before storing in an airtight container.
This Pumpkin Spice Trail Mix is a delightful way to celebrate the flavors of fall. The warm spices combined with sweet and crunchy elements create a satisfying snack that you’ll want to enjoy again and again. Whether you’re snacking at home or taking it on the go, this trail mix will fill you with seasonal cheer and keep your energy levels up. Share it with friends during your next autumn gathering or keep it as your personal treat for those cozy fall evenings!
Chai Spice Nut Mix
Enjoy the warm and comforting flavors of chai tea with this Chai Spice Nut Mix. Featuring a blend of nuts coated in fragrant spices, this trail mix is both satisfying and nourishing. It’s perfect for elevating your snack game during chilly autumn days or as a unique offering at fall gatherings.
Ingredients:
- 1 cup raw almonds
- 1 cup cashews
- 1 cup pecans
- 1/2 cup dried figs, chopped
- 1/2 cup coconut flakes
- 2 tablespoons olive oil
- 1 tablespoon chai spice blend (or a mix of cinnamon, cardamom, ginger, and cloves)
- 1 teaspoon sea salt
Instructions:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the almonds, cashews, pecans, dried figs, and coconut flakes.
- In a small bowl, whisk together the olive oil, chai spice blend, and sea salt.
- Drizzle the olive oil mixture over the nuts and fruits, tossing to coat thoroughly.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, stirring occasionally, until the nuts are golden and fragrant.
- Allow to cool completely before transferring to an airtight container.
The Chai Spice Nut Mix offers a delightful twist on traditional trail mixes, infusing each bite with the warm, comforting flavors of chai. The combination of nuts and dried fruits provides a satisfying crunch while delivering essential nutrients. Perfect for sipping alongside a cup of tea or coffee, this mix is also a great snack for hikes or road trips. Enjoy it as a cozy treat while you embrace the beauty of the fall season!
Harvest Nut and Seed Mix
Celebrate the autumn harvest with this Harvest Nut and Seed Mix. Bursting with flavors and textures from a variety of nuts and seeds, this trail mix is a nutritious and delicious snack option. High in protein and healthy fats, it’s an excellent choice for those busy days when you need a quick energy boost or as a healthy addition to your lunchbox.
Ingredients:
- 1 cup walnuts
- 1 cup almonds
- 1 cup sunflower seeds
- 1 cup pumpkin seeds
- 1/2 cup dried blueberries
- 1/2 cup goji berries
- 1 tablespoon honey
- 1/2 teaspoon sea salt
Instructions:
- In a large bowl, combine walnuts, almonds, sunflower seeds, pumpkin seeds, dried blueberries, and goji berries.
- In a small bowl, mix honey and sea salt until well combined.
- Drizzle the honey mixture over the nut and seed blend, tossing to coat thoroughly.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 300°F (150°C) for 10-12 minutes, stirring occasionally until toasted and fragrant.
- Allow to cool completely before transferring to an airtight container.
The Harvest Nut and Seed Mix is a wholesome and energizing snack that captures the essence of the autumn harvest. Each handful is packed with nutrition, making it perfect for a post-workout boost or as an afternoon pick-me-up. The combination of nuts and seeds offers a satisfying crunch, while the dried fruits add a touch of sweetness. Whether enjoyed at home or on the go, this trail mix is a wonderful way to embrace the flavors of the season and nourish your body at the same time!
Maple Pecan Pie Trail Mix
Indulge in the rich flavors of fall with the Maple Pecan Pie Trail Mix. Inspired by the classic dessert, this mix combines the sweet taste of maple syrup with crunchy pecans and delightful bits of dried fruit. Perfect for satisfying your sweet tooth while providing a wholesome snack, it’s a great companion for your autumn adventures.
Ingredients:
- 1 cup pecan halves
- 1 cup walnuts
- 1/2 cup maple-flavored granola
- 1/2 cup dried cherries
- 1/2 cup dark chocolate chips
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
Instructions:
- In a large mixing bowl, combine the pecan halves, walnuts, maple-flavored granola, dried cherries, and dark chocolate chips.
- In a separate small bowl, mix the maple syrup, cinnamon, and sea salt until well blended.
- Drizzle the maple mixture over the nut and fruit blend, tossing to coat evenly.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 325°F (160°C) for 10-15 minutes, stirring occasionally until the nuts are toasted and fragrant.
- Allow to cool completely before transferring to an airtight container.
The Maple Pecan Pie Trail Mix captures the essence of autumn and the comforting flavors of a classic pecan pie. Each bite is a delightful combination of sweet, crunchy, and rich textures that will keep you coming back for more. This trail mix is perfect for enjoying during family gatherings, cozy evenings at home, or as a snack on hikes. Treat yourself to this delicious blend and embrace the spirit of fall!
Autumn Harvest Trail Mix
The Autumn Harvest Trail Mix is a vibrant and nutritious blend that reflects the bounty of the season. This mix features an array of nuts, seeds, and dried fruits that not only offer fantastic flavor but also provide essential nutrients. It’s a great snack for those chilly fall days, keeping you energized and satisfied while you enjoy outdoor activities or cozy up indoors.
Ingredients:
- 1 cup almonds
- 1 cup pumpkin seeds
- 1 cup sunflower seeds
- 1/2 cup dried apricots, chopped
- 1/2 cup dried cranberries
- 1/2 cup sesame sticks
- 1 tablespoon apple cider vinegar (optional for tang)
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
Instructions:
- In a large bowl, combine almonds, pumpkin seeds, sunflower seeds, dried apricots, dried cranberries, and sesame sticks.
- In a small bowl, whisk together the apple cider vinegar (if using), cinnamon, and nutmeg until well combined.
- Drizzle the spice mixture over the nut and fruit blend, tossing to coat thoroughly.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 300°F (150°C) for 10-12 minutes, stirring occasionally until toasted and fragrant.
- Allow to cool completely before storing in an airtight container.
This Autumn Harvest Trail Mix is not only delicious but also packed with wholesome ingredients that nourish your body. The combination of crunchy nuts, seeds, and sweet dried fruits creates a satisfying texture that’s perfect for any occasion. Whether you’re enjoying a hike, hosting a fall gathering, or simply looking for a healthy snack at home, this trail mix is a fantastic choice that celebrates the flavors of the season. Dive into the harvest with this delightful blend!
Spiced Apple Cinnamon Trail Mix
Experience the comforting flavors of autumn with the Spiced Apple Cinnamon Trail Mix. This mix combines crunchy nuts, sweet dried apples, and warm spices to create a deliciously satisfying snack. Perfect for indulging your senses while providing a boost of energy, it’s an ideal treat for any fall occasion.
Ingredients:
- 1 cup raw almonds
- 1 cup cashews
- 1/2 cup dried apple slices, chopped
- 1/2 cup pecans
- 1/2 cup raisins
- 1 tablespoon coconut oil, melted
- 1 tablespoon apple pie spice
- 1 teaspoon vanilla extract
Instructions:
- In a large bowl, combine almonds, cashews, chopped dried apples, pecans, and raisins.
- In a separate bowl, mix together melted coconut oil, apple pie spice, and vanilla extract until well combined.
- Drizzle the oil mixture over the nut and fruit blend, tossing to coat evenly.
- Spread the mixture onto a baking sheet lined with parchment paper.
- Bake at 325°F (160°C) for 10-15 minutes, stirring occasionally until fragrant.
- Allow to cool completely before transferring to an airtight container.
The Spiced Apple Cinnamon Trail Mix is a delicious way to celebrate the cozy flavors of fall. The combination of crunchy nuts and sweet apples, accented by warm spices, creates a snack that’s both comforting and energizing. Perfect for enjoying on crisp autumn days, this mix is great for picnics, road trips, or simply munching at home while curled up with a good book. Treat yourself to this delightful blend and embrace the warmth of the season!
Note: More recipes are coming soon!