50+ Easy and Nutritious Flaxseed Mug Bread Recipes You Must Try

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If you’re looking for a quick, nutritious, and delicious way to enjoy bread without the hassle of traditional baking, look no further!

Flaxseed mug bread has taken the culinary world by storm, offering a versatile and healthy alternative to conventional bread.

Not only is it simple to prepare in just a few minutes, but it’s also packed with the benefits of flaxseed, which is known for its high omega-3 fatty acid content, fiber, and essential nutrients.

Whether you’re in the mood for something sweet, savory, or even something in between, there’s a flaxseed mug bread recipe for everyone.

In this article, we’ll explore over 50 creative and delectable flaxseed mug bread recipes that will inspire your cooking and make your meal prep easier than ever.

From breakfast treats to hearty sides, get ready to elevate your mug bread game and discover new flavors that you can whip up in no time!

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50+ Easy and Nutritious Flaxseed Mug Bread Recipes You Must Try

With more than 50 flaxseed mug bread recipes at your fingertips, you now have a treasure trove of ideas to suit every taste and occasion.

Whether you prefer sweet delights like banana or pumpkin spice mug bread, or savory options such as herbed garlic or cheesy creations, there’s a recipe here for everyone.

These quick and easy recipes are perfect for busy mornings, satisfying snacks, or as a side dish for dinner. By incorporating flaxseed into your diet through these mug breads, you’re not only enjoying delicious food but also reaping the numerous health benefits it offers.

So, grab your favorite mug and start experimenting with these delightful recipes today—your taste buds will thank you!

Flaxseed Banana Mug Bread

This Flaxseed Banana Mug Bread is a delightful, single-serving treat that combines the natural sweetness of ripe bananas with the nutty flavor of flaxseed. Ready in just minutes, this mug bread is an excellent choice for breakfast or a midday snack. Packed with fiber and healthy fats, it’s a guilt-free indulgence that keeps you energized throughout the day.

Ingredients:

  • 1 ripe banana, mashed
  • 1/4 cup almond flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon cinnamon (optional)
  • 1 tablespoon honey or maple syrup (optional)
  • 1 egg
  • Pinch of salt
  • Optional add-ins: chopped nuts, chocolate chips, or dried fruit

Instructions:

  1. In a microwave-safe mug, mash the ripe banana until smooth.
  2. Add the almond flour, ground flaxseed, baking powder, cinnamon, honey or maple syrup (if using), egg, and salt. Mix well until all ingredients are combined.
  3. If desired, fold in any optional add-ins like nuts or chocolate chips.
  4. Microwave on high for about 1 minute and 30 seconds, or until the bread has risen and is cooked through. Cooking times may vary based on your microwave’s wattage, so keep an eye on it.
  5. Let the mug bread cool for a minute before enjoying it straight from the mug or transferring it to a plate.

This Flaxseed Banana Mug Bread is not only easy to make but also a wholesome option for those looking to incorporate more nutritious ingredients into their diet. With its naturally sweet flavor and fluffy texture, it’s a satisfying alternative to traditional baked goods. Whether enjoyed for breakfast, as a post-workout snack, or a comforting dessert, this mug bread will quickly become a favorite. Feel free to experiment with different add-ins to make it your own!

Savory Flaxseed Cheddar Mug Bread

The Savory Flaxseed Cheddar Mug Bread is a perfect blend of cheesy goodness and wholesome flaxseed. This quick recipe yields a deliciously moist and flavorful bread that pairs wonderfully with soups or salads. Rich in protein and omega-3 fatty acids, this mug bread offers a savory twist that will satisfy your cravings without the guilt.

Ingredients:

  • 1/4 cup almond flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Pinch of salt
  • 1 egg
  • 2 tablespoons shredded cheddar cheese
  • 1 tablespoon water or milk

Instructions:

  1. In a microwave-safe mug, combine almond flour, ground flaxseed, baking powder, garlic powder, onion powder, and salt.
  2. Add the egg and water or milk to the dry ingredients. Stir until everything is well combined.
  3. Fold in the shredded cheddar cheese.
  4. Microwave on high for about 1 minute and 30 seconds or until the bread is cooked through and slightly firm to the touch.
  5. Allow it to cool for a minute before removing it from the mug or enjoying it straight from the mug.

This Savory Flaxseed Cheddar Mug Bread is a fantastic way to enjoy a cheesy bread without the fuss of traditional baking. It’s quick to prepare, perfect for a single serving, and incredibly versatile. Serve it alongside your favorite soup or salad, or enjoy it as a snack with a dollop of hummus or your favorite spread. The combination of flaxseed and cheese not only makes it flavorful but also adds a hearty dose of nutrients, making it a smart choice for any meal of the day.

Cinnamon Flaxseed Apple Mug Bread

Enjoy the warm flavors of fall with this Cinnamon Flaxseed Apple Mug Bread. This quick and easy recipe features the sweetness of apple and the warmth of cinnamon, creating a comforting treat perfect for breakfast or dessert. Packed with dietary fiber from flaxseeds and apples, it’s a delicious way to satisfy your sweet tooth while keeping your health in check.

Ingredients:

  • 1/4 cup oat flour (or blended oats)
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • 1 egg
  • 2 tablespoons unsweetened applesauce
  • 1/4 cup diced apple
  • Pinch of salt

Instructions:

  1. In a microwave-safe mug, combine the oat flour, ground flaxseed, baking powder, cinnamon, and salt.
  2. Add the egg, applesauce, and honey or maple syrup (if using) to the dry ingredients. Mix until well combined.
  3. Gently fold in the diced apple.
  4. Microwave on high for about 1 minute and 30 seconds, or until the bread has risen and is firm to the touch.
  5. Let the mug bread cool slightly before enjoying it either straight from the mug or on a plate.

This Cinnamon Flaxseed Apple Mug Bread is a delightful way to indulge in a sweet treat that is both healthy and satisfying. The combination of apple and cinnamon creates a classic flavor pairing that evokes feelings of warmth and comfort. It’s perfect for breakfast or as an afternoon snack, providing a wholesome option without the hassle of traditional baking. With its nutritious ingredients, this mug bread not only tastes great but also supports your overall wellness. You can enjoy it plain or top it with a bit of yogurt or nut butter for added flavor and protein.

Flaxseed Chocolate Mug Bread

Indulge your sweet tooth with this Flaxseed Chocolate Mug Bread! This decadent treat combines the richness of cocoa with the nutritional benefits of flaxseed, creating a deliciously moist and satisfying dessert. It’s perfect for a quick snack or an after-dinner treat, providing a healthier alternative to traditional chocolate cake. With minimal prep time and a microwave, you can enjoy this delightful dessert in just minutes.

Ingredients:

  • 1/4 cup almond flour
  • 2 tablespoons ground flaxseed
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon baking powder
  • 1 tablespoon honey or maple syrup (optional)
  • 1 egg
  • 2 tablespoons milk (or a non-dairy alternative)
  • Pinch of salt
  • Optional: chocolate chips or nuts for added texture

Instructions:

  1. In a microwave-safe mug, mix the almond flour, ground flaxseed, cocoa powder, baking powder, and salt.
  2. Add the egg, milk, and honey or maple syrup (if using) to the dry ingredients. Stir until well combined.
  3. If desired, fold in chocolate chips or nuts for extra flavor and crunch.
  4. Microwave on high for about 1 minute and 30 seconds, or until the mug bread has risen and is set in the middle.
  5. Allow to cool slightly before enjoying it directly from the mug or transferring it to a plate.

This Flaxseed Chocolate Mug Bread is a wonderful way to enjoy a guilt-free dessert that doesn’t skimp on flavor. The combination of chocolate and flaxseed not only satisfies cravings but also provides essential nutrients and fiber. Perfect for a late-night snack or a sweet treat to brighten your day, this mug bread is versatile enough to enjoy on its own or topped with a dollop of yogurt or whipped cream. Treat yourself without the guilt!

Herbed Flaxseed Mug Bread

This Herbed Flaxseed Mug Bread is a savory delight, bursting with the flavors of your favorite herbs. A perfect accompaniment to soups and salads, this mug bread is not only quick to prepare but also incredibly versatile. It can be enjoyed fresh out of the microwave or toasted for an extra crunch. The addition of flaxseed makes it a nutritious choice, providing healthy fats and fiber in every bite.

Ingredients:

  • 1/4 cup coconut flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon mixed dried herbs (like oregano, basil, or thyme)
  • Pinch of salt
  • 1 egg
  • 2 tablespoons water or milk
  • Optional: grated cheese or seeds for topping

Instructions:

  1. In a microwave-safe mug, combine coconut flour, ground flaxseed, baking powder, dried herbs, and salt.
  2. Add the egg and water or milk to the dry mixture. Stir until everything is well combined.
  3. If desired, sprinkle some grated cheese or seeds on top for added flavor and nutrition.
  4. Microwave on high for about 1 minute and 30 seconds, or until the bread is cooked through and firm to the touch.
  5. Let cool for a minute before serving.

This Herbed Flaxseed Mug Bread offers a delicious way to elevate your meals with a quick side of homemade bread. Its savory flavor and fluffy texture make it an excellent pairing for soups, salads, or even as a base for open-faced sandwiches. Packed with healthy ingredients, this mug bread is not only easy to whip up but also provides a great source of nutrients. Enjoy the comfort of freshly baked bread without the time-consuming process!

Flaxseed Pumpkin Spice Mug Bread

Get into the fall spirit with this Flaxseed Pumpkin Spice Mug Bread! Combining the flavors of pumpkin and warm spices, this mug bread is a cozy treat that’s perfect for any time of the year, but especially during autumn. It’s quick, easy, and provides a nutritious boost thanks to the flaxseed and pumpkin puree. Enjoy this delightful bread as a breakfast option, snack, or dessert.

Ingredients:

  • 1/4 cup oat flour (or blended oats)
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon pumpkin spice (or a mix of cinnamon, nutmeg, and ginger)
  • 2 tablespoons pumpkin puree
  • 1 egg
  • 1 tablespoon maple syrup or honey (optional)
  • Pinch of salt

Instructions:

  1. In a microwave-safe mug, mix the oat flour, ground flaxseed, baking powder, pumpkin spice, and salt.
  2. Add the pumpkin puree, egg, and maple syrup or honey (if using) to the dry ingredients. Stir until well combined.
  3. Microwave on high for about 1 minute and 30 seconds, or until the bread has risen and is cooked through.
  4. Allow it to cool slightly before enjoying it directly from the mug or transferring it to a plate.

This Flaxseed Pumpkin Spice Mug Bread is a delightful way to enjoy the flavors of fall in a quick and healthy form. The combination of pumpkin and spices not only tastes great but also provides numerous health benefits, including vitamins and antioxidants. Perfect for breakfast or as an afternoon treat, this mug bread is incredibly versatile. You can enjoy it plain, or spread a little butter or cream cheese on top for added richness. Embrace the warm flavors of pumpkin spice with this easy-to-make recipe!

Flaxseed Blueberry Mug Bread

This Flaxseed Blueberry Mug Bread is a delightful blend of fruity sweetness and wholesome nutrition. Bursting with fresh blueberries, this mug bread makes for a perfect breakfast or snack option that is both satisfying and nourishing. Packed with fiber and antioxidants, it’s a fantastic way to start your day or recharge during a busy afternoon.

Ingredients:

  • 1/4 cup whole wheat flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1 tablespoon honey or maple syrup (optional)
  • 1 egg
  • 2 tablespoons milk (or a non-dairy alternative)
  • 1/4 cup fresh or frozen blueberries
  • Pinch of salt

Instructions:

  1. In a microwave-safe mug, combine whole wheat flour, ground flaxseed, baking powder, and salt.
  2. Add the egg, milk, and honey or maple syrup (if using) to the dry ingredients. Mix until well combined.
  3. Gently fold in the blueberries.
  4. Microwave on high for about 1 minute and 30 seconds, or until the bread has risen and is set in the middle.
  5. Let it cool for a minute before enjoying it directly from the mug or on a plate.

The Flaxseed Blueberry Mug Bread is a quick, delicious option for blueberry lovers looking for a healthy treat. The burst of flavor from the blueberries combined with the nutritional benefits of flaxseed makes this mug bread not only tasty but also a smart choice for any time of day. It’s perfect for a grab-and-go breakfast or a satisfying afternoon snack. Feel free to pair it with yogurt for a protein boost, or enjoy it as is for a simple, wholesome delight!

Chocolate Chip Flaxseed Mug Bread

Treat yourself to this decadent Chocolate Chip Flaxseed Mug Bread, a delightful fusion of sweet chocolate and wholesome flaxseed goodness. This quick and easy recipe is perfect for chocolate lovers seeking a healthier dessert option. With its rich flavor and moist texture, this mug bread satisfies your cravings while providing essential nutrients.

Ingredients:

  • 1/4 cup almond flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1 tablespoon cocoa powder
  • 1 tablespoon honey or maple syrup (optional)
  • 1 egg
  • 2 tablespoons milk (or a non-dairy alternative)
  • 2 tablespoons mini chocolate chips
  • Pinch of salt

Instructions:

  1. In a microwave-safe mug, mix the almond flour, ground flaxseed, baking powder, cocoa powder, and salt.
  2. Add the egg, milk, and honey or maple syrup (if using) to the dry ingredients. Stir until well combined.
  3. Fold in the mini chocolate chips.
  4. Microwave on high for about 1 minute and 30 seconds, or until the bread is set and cooked through.
  5. Allow to cool slightly before enjoying it straight from the mug or transferring it to a plate.

This Chocolate Chip Flaxseed Mug Bread is a fantastic way to indulge your sweet tooth without the guilt. Rich in flavor and nutrition, it’s perfect for an afternoon treat or a late-night snack. The addition of flaxseed not only enhances the nutritional value but also helps create a moist and satisfying texture. Enjoy this mug bread plain, or top it with a dollop of yogurt or nut butter for added flavor and protein. It’s a delicious way to satisfy your chocolate cravings while nourishing your body!

Zucchini Flaxseed Mug Bread

Enjoy the wholesome goodness of zucchini in this Flaxseed Zucchini Mug Bread. This recipe is a great way to incorporate veggies into your diet, and it’s perfect for those looking for a low-carb and nutrient-dense option. The subtle flavor of zucchini pairs wonderfully with the nutty taste of flaxseed, making it a delicious and healthy choice for breakfast or a snack.

Ingredients:

  • 1/4 cup almond flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1/4 cup grated zucchini (excess moisture squeezed out)
  • 1 egg
  • 1 tablespoon olive oil
  • 1 tablespoon grated parmesan cheese (optional)
  • Pinch of salt and pepper
  • Optional: chopped herbs (like parsley or chives)

Instructions:

  1. In a microwave-safe mug, combine almond flour, ground flaxseed, baking powder, salt, and pepper.
  2. Add the egg, olive oil, and grated zucchini to the dry ingredients. Mix until well combined.
  3. If desired, fold in parmesan cheese and any chopped herbs.
  4. Microwave on high for about 1 minute and 30 seconds, or until the bread is firm and cooked through.
  5. Allow to cool for a minute before serving.

This Zucchini Flaxseed Mug Bread is an excellent way to enjoy a savory treat that’s both healthy and satisfying. It’s a clever way to incorporate vegetables into your diet while still enjoying the comfort of freshly baked bread. Perfect for breakfast, as a snack, or as a side dish with your favorite meal, this mug bread is packed with flavor and nutrients. Enjoy it plain or with a spread of your choice, and savor the wholesome goodness in every bite!

Cinnamon Flaxseed Mug Bread

This Cinnamon Flaxseed Mug Bread is a warm and comforting treat, perfect for breakfast or an afternoon snack. Infused with aromatic cinnamon, this recipe combines the nutty flavor of flaxseed with the sweetness of honey, creating a delightful balance of flavors. Not only is it quick to prepare, but it also provides a nutritious boost, making it a wonderful addition to your daily routine.

Ingredients:

  • 1/4 cup oat flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • 1 egg
  • 2 tablespoons milk (or a non-dairy alternative)
  • Pinch of salt
  • Optional: chopped nuts or raisins for added texture

Instructions:

  1. In a microwave-safe mug, mix the oat flour, ground flaxseed, baking powder, cinnamon, and salt.
  2. Add the egg, milk, and honey or maple syrup (if using) to the dry ingredients. Stir until well combined.
  3. If desired, fold in chopped nuts or raisins for added flavor.
  4. Microwave on high for about 1 minute and 30 seconds, or until the bread is set and cooked through.
  5. Let it cool slightly before enjoying it directly from the mug or on a plate.

This Cinnamon Flaxseed Mug Bread is a delightful way to start your day or enjoy a cozy snack. The warm spices and the natural sweetness from honey or maple syrup create a comforting flavor that is reminiscent of cinnamon rolls. With the added health benefits of flaxseed and oats, this mug bread offers a nourishing option that satisfies your cravings. Serve it warm and consider drizzling a bit of extra honey or a dollop of yogurt on top for an indulgent yet healthy treat!

Savory Cheese and Herb Flaxseed Mug Bread

For those who enjoy savory flavors, this Cheese and Herb Flaxseed Mug Bread is a delightful option. Bursting with cheesy goodness and fragrant herbs, this mug bread is perfect as a quick side dish, breakfast, or a snack. The addition of flaxseed enhances its nutritional profile while adding a satisfying texture, making it a wholesome choice for any meal.

Ingredients:

  • 1/4 cup almond flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 2 tablespoons grated cheese (cheddar, mozzarella, or your favorite)
  • 1 tablespoon chopped fresh herbs (such as rosemary or thyme)
  • 1 egg
  • 2 tablespoons milk (or a non-dairy alternative)
  • Pinch of salt and pepper

Instructions:

  1. In a microwave-safe mug, combine almond flour, ground flaxseed, baking powder, salt, and pepper.
  2. Add the egg, milk, grated cheese, and chopped herbs to the dry ingredients. Mix until well combined.
  3. Microwave on high for about 1 minute and 30 seconds, or until the bread is firm and cooked through.
  4. Allow to cool for a minute before serving.

This Savory Cheese and Herb Flaxseed Mug Bread is a flavorful and nutritious addition to any meal. With the gooey cheese and aromatic herbs, it offers a delightful taste experience that pairs well with soups, salads, or even enjoyed on its own. The quick preparation and cooking time make it a perfect option for busy days when you crave something comforting yet healthy. Feel free to experiment with different cheeses and herbs to create your own unique variations!

Flaxseed Banana Mug Bread

This Flaxseed Banana Mug Bread is a wonderful way to use ripe bananas while enjoying a healthy treat. The natural sweetness from the bananas pairs beautifully with the nutty flavor of flaxseed, resulting in a moist and satisfying bread. It’s perfect for breakfast, dessert, or a nutritious snack that provides energy and essential nutrients.

Ingredients:

  • 1/4 cup whole wheat flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1 ripe banana (mashed)
  • 1 egg
  • 1 tablespoon honey or maple syrup (optional)
  • Pinch of salt
  • Optional: walnuts or chocolate chips for added texture

Instructions:

  1. In a microwave-safe mug, mix the whole wheat flour, ground flaxseed, baking powder, and salt.
  2. Add the mashed banana, egg, and honey or maple syrup (if using) to the dry ingredients. Stir until well combined.
  3. If desired, fold in walnuts or chocolate chips for extra flavor and crunch.
  4. Microwave on high for about 1 minute and 30 seconds, or until the bread is set and cooked through.
  5. Allow to cool slightly before enjoying it directly from the mug or transferring it to a plate.

This Flaxseed Banana Mug Bread is a deliciously moist and healthy option that showcases the wonderful flavor of bananas. It’s a fantastic way to fuel your day with nutritious ingredients that provide energy and satisfaction. Whether you enjoy it for breakfast or as a mid-afternoon snack, this mug bread is incredibly versatile. You can also serve it with a spread of nut butter or yogurt for an added boost of flavor and protein. Embrace the goodness of bananas and flaxseed with this easy-to-make recipe!

Pumpkin Spice Flaxseed Mug Bread

Embrace the cozy flavors of fall with this Pumpkin Spice Flaxseed Mug Bread. Packed with pumpkin puree and warm spices, this recipe delivers a delightful treat that’s perfect for breakfast or an afternoon snack. Not only is it quick to prepare, but it also offers a nutritional punch thanks to the flaxseed, making it a wholesome option for pumpkin lovers year-round.

Ingredients:

  • 1/4 cup almond flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup pumpkin puree (canned or fresh)
  • 1 egg
  • 1 tablespoon honey or maple syrup (optional)
  • Pinch of salt
  • Optional: walnuts or chocolate chips for added texture

Instructions:

  1. In a microwave-safe mug, mix the almond flour, ground flaxseed, baking powder, cinnamon, nutmeg, and salt.
  2. Add the pumpkin puree, egg, and honey or maple syrup (if using) to the dry ingredients. Stir until well combined.
  3. If desired, fold in walnuts or chocolate chips for extra flavor.
  4. Microwave on high for about 1 minute and 30 seconds, or until the bread is set and cooked through.
  5. Allow to cool slightly before enjoying it directly from the mug or transferring it to a plate.

This Pumpkin Spice Flaxseed Mug Bread is a delightful way to enjoy the flavors of autumn any time of year. The combination of pumpkin, spices, and flaxseed creates a moist and flavorful bread that is both satisfying and nutritious. Whether you enjoy it plain or topped with a spread of cream cheese or nut butter, this mug bread is sure to warm your heart and brighten your day. Perfect for busy mornings or as a cozy afternoon snack, it’s a versatile recipe that you can easily make in just minutes!

Peanut Butter Flaxseed Mug Bread

Indulge in the rich, nutty flavors of this Peanut Butter Flaxseed Mug Bread. This recipe combines the protein-packed goodness of peanut butter with the health benefits of flaxseed, resulting in a moist and satisfying bread that’s perfect for breakfast or as a post-workout snack. With its simple ingredients and quick preparation time, it’s a great option for anyone craving a delicious treat!

Ingredients:

  • 1/4 cup whole wheat flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1 tablespoon peanut butter (creamy or crunchy)
  • 1 egg
  • 2 tablespoons milk (or a non-dairy alternative)
  • 1 tablespoon honey or maple syrup (optional)
  • Pinch of salt

Instructions:

  1. In a microwave-safe mug, combine whole wheat flour, ground flaxseed, baking powder, and salt.
  2. Add the peanut butter, egg, milk, and honey or maple syrup (if using) to the dry ingredients. Mix until well combined.
  3. Microwave on high for about 1 minute and 30 seconds, or until the bread is firm and cooked through.
  4. Let it cool for a minute before enjoying it directly from the mug or transferring it to a plate.

The Peanut Butter Flaxseed Mug Bread is a deliciously nutty and filling option that satisfies your cravings while providing essential nutrients. Rich in protein and healthy fats, it’s a perfect choice for breakfast or a post-workout snack. The combination of flavors makes it a delightful treat that pairs well with sliced bananas or a drizzle of honey. Whether you enjoy it plain or topped with your favorite spread, this mug bread is sure to become a staple in your kitchen for quick, nutritious meals!

Herbed Garlic Flaxseed Mug Bread

For a savory twist, try this Herbed Garlic Flaxseed Mug Bread, bursting with the rich flavors of garlic and herbs. This mug bread is not only quick to make but also an excellent side dish or a standalone snack. The combination of flaxseed and herbs elevates the nutritional profile, making it a fantastic option for those looking to add more healthful ingredients to their diet.

Ingredients:

  • 1/4 cup whole wheat flour
  • 2 tablespoons ground flaxseed
  • 1/4 teaspoon baking powder
  • 1 garlic clove (minced) or 1/2 teaspoon garlic powder
  • 1 tablespoon chopped fresh herbs (such as parsley, oregano, or basil)
  • 1 egg
  • 2 tablespoons milk (or a non-dairy alternative)
  • Pinch of salt and pepper

Instructions:

  1. In a microwave-safe mug, mix the whole wheat flour, ground flaxseed, baking powder, salt, pepper, and minced garlic or garlic powder.
  2. Add the egg, milk, and chopped herbs to the dry ingredients. Stir until well combined.
  3. Microwave on high for about 1 minute and 30 seconds, or until the bread is firm and cooked through.
  4. Allow to cool slightly before serving.

This Herbed Garlic Flaxseed Mug Bread is a flavorful and nutritious addition to any meal. The aromatic garlic and fresh herbs create a delightful taste that complements soups, salads, or can be enjoyed on its own. With the health benefits of flaxseed and whole grains, this mug bread offers a savory option that is both satisfying and easy to prepare. Whether you serve it as a side dish or a tasty snack, this recipe is sure to impress with its simplicity and flavor. Enjoy the wholesome goodness of homemade bread in just minutes!

Note: More recipes are coming soon!