45+ Delicious Friday Dairy-Free Ninja Speedi Recipes for the Whole Family

Fridays are a special time to unwind and enjoy a delicious meal without the stress of an extensive cooking process.

If you’re looking for simple, dairy-free recipes that come together quickly, your Ninja Speedi is the perfect solution.

With its versatile cooking functions and speed, this smart appliance can help you create flavorful dishes that fit a dairy-free lifestyle—ideal for a Friday night dinner.

Whether you’re craving comforting comfort food, a hearty stew, or a fresh salad, there are plenty of options to explore.

In this article, we’ve gathered 45+ fantastic dairy-free recipes that you can whip up in no time using your Ninja Speedi.

Get ready to enjoy a Friday dinner that’s quick, easy, and bursting with flavor!

45+ Delicious Friday Dairy-Free Ninja Speedi Recipes for the Whole Family

With these 45+ Friday Dairy-Free Ninja Speedi recipes, you have everything you need to make your Friday nights stress-free and full of delicious meals.

From savory soups and stews to vibrant stir-fries and casseroles, the possibilities are endless with the Ninja Speedi.

Not only does this appliance save you time in the kitchen, but it also ensures that your meals are nourishing and completely dairy-free.

Whether you’re cooking for yourself or feeding the whole family, these recipes are the perfect way to celebrate the end of the week with ease and flavor.

So, grab your Ninja Speedi and get ready to enjoy these mouthwatering, dairy-free dishes every Friday night!

Dairy-Free Ninja Speedi Lemon Herb Chicken

This flavorful Lemon Herb Chicken recipe is a perfect Friday night dinner, quick and easy to prepare with the help of your Ninja Speedi. Tender chicken breasts are seasoned with a zesty blend of lemon, garlic, and fresh herbs, then cooked to perfection in the Ninja Speedi for a juicy and aromatic meal. Paired with a simple side of vegetables, it’s a complete, dairy-free dinner that’s both light and satisfying. This recipe is ideal for those looking to enjoy a fresh and healthy meal with minimal effort.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 lemon, zested and juiced
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper, to taste
• 1 cup mixed vegetables (carrots, zucchini, and bell peppers)

Instructions:

1. Start by seasoning the chicken breasts with salt, pepper, thyme, rosemary, lemon zest, and minced garlic.
2. In the Ninja Speedi, add the olive oil and set it to the “Sauté” mode. Once the oil is hot, sear the chicken breasts for about 2-3 minutes on each side until golden brown.
3. Add the mixed vegetables and lemon juice into the pot, then close the Ninja Speedi lid. Set it to the “Steam” function for 10 minutes.
4. Once the cooking time is complete, let the pressure release naturally for 5 minutes before opening the lid.
5. Serve the lemon herb chicken breasts alongside the steamed vegetables for a healthy and refreshing dinner.

This Dairy-Free Ninja Speedi Lemon Herb Chicken recipe is perfect for busy Friday evenings when you want something light, tasty, and hassle-free. The Ninja Speedi’s versatility ensures that your chicken turns out tender, juicy, and full of flavor, while the vegetables add a colorful and nutritious touch to the meal. You can easily customize this recipe by adding your favorite vegetables or adjusting the seasoning, making it a great option for any night of the week. Whether you’re feeding a family or just yourself, this quick dish will become a weeknight favorite.

Dairy-Free Ninja Speedi Vegan Chickpea Curry

This creamy, dairy-free Vegan Chickpea Curry is a comforting, plant-based meal that is perfect for a cozy Friday night. The rich, aromatic flavors of curry spices blend beautifully with the creamy coconut milk and protein-packed chickpeas, making for a satisfying and nutritious dish. Ready in just 30 minutes using the Ninja Speedi, this curry is not only easy to make but also hearty and filling. It’s a great way to unwind and enjoy a flavorful, dairy-free dinner with minimal prep time.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 tablespoon coconut oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tablespoon ginger, grated
• 2 tablespoons curry powder
• 1 teaspoon cumin
• 1/2 teaspoon turmeric
• 1 can (14 oz) coconut milk
• 1 cup vegetable broth
• 1 cup diced tomatoes
• Salt and pepper, to taste
• Fresh cilantro for garnish
• 1 cup cooked rice (optional)

Instructions:

1. Turn on your Ninja Speedi and set it to the “Sauté” mode. Add the coconut oil to the pot and sauté the diced onion until it becomes translucent, about 3-4 minutes.
2. Add the garlic and ginger, and cook for another 1-2 minutes until fragrant.
3. Stir in the curry powder, cumin, and turmeric, allowing the spices to bloom for a minute before adding the chickpeas, coconut milk, vegetable broth, and diced tomatoes.
4. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 10 minutes.
5. Once the cooking cycle is complete, release the pressure and stir the curry to combine. Season with salt and pepper to taste.
6. Serve the curry over a bed of rice and garnish with fresh cilantro.

The Dairy-Free Ninja Speedi Vegan Chickpea Curry is a flavor-packed, creamy dish that is sure to satisfy your taste buds. The combination of curry spices, coconut milk, and chickpeas makes for a comforting, nourishing meal that’s both filling and healthy. This recipe is quick and easy to prepare, making it a perfect choice for a busy Friday night or any time you want a flavorful, plant-based meal without much hassle. With its rich texture and vibrant flavors, this curry will soon become a go-to for anyone craving a dairy-free, vegan dinner.

Dairy-Free Ninja Speedi Spaghetti Bolognese

This Dairy-Free Ninja Speedi Spaghetti Bolognese is a hearty and satisfying meal that’s perfect for a Friday night dinner. The savory Bolognese sauce is made with ground turkey, tomatoes, and aromatic vegetables, simmered to perfection. Using the Ninja Speedi, the sauce comes together quickly, allowing you to enjoy a classic Italian dish without the dairy. The rich flavors of the sauce blend beautifully with the spaghetti, making this dish a family favorite that’s both comforting and quick to prepare.

Ingredients:

• 1 lb ground turkey
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 carrot, diced
• 1 celery stalk, diced
• 1 can (14 oz) crushed tomatoes
• 1/2 cup vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper, to taste
• 8 oz gluten-free spaghetti (or regular spaghetti)
• Fresh basil for garnish (optional)

Instructions:

1. Set your Ninja Speedi to the “Sauté” mode and add olive oil to the pot. Sauté the ground turkey until browned and cooked through, breaking it apart as it cooks.
2. Add the diced onion, garlic, carrot, and celery to the pot, cooking until softened, about 5 minutes.
3. Stir in the crushed tomatoes, vegetable broth, oregano, basil, salt, and pepper. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 10 minutes.
4. While the sauce is cooking, cook the spaghetti according to the package instructions. Drain and set aside.
5. Once the pressure cooking cycle is complete, release the pressure and stir the Bolognese sauce. Adjust seasoning if needed.
6. Serve the Bolognese sauce over the cooked spaghetti and garnish with fresh basil, if desired.

This Dairy-Free Ninja Speedi Spaghetti Bolognese is an easy and delicious twist on the traditional Italian classic. The Ninja Speedi speeds up the cooking process, allowing you to enjoy a rich and flavorful Bolognese sauce in a fraction of the time. Whether you’re making dinner for the family or hosting friends, this dish is a crowd-pleaser. With its comforting flavors and dairy-free ingredients, it’s a wonderful option for anyone looking to enjoy a hearty pasta meal without compromising on taste. This recipe is bound to become a Friday night favorite in your home!

Dairy-Free Ninja Speedi Teriyaki Salmon

This Dairy-Free Ninja Speedi Teriyaki Salmon is a quick and healthy dinner option, ideal for busy Fridays when you’re craving something flavorful yet easy to prepare. The teriyaki sauce, made with tamari, ginger, garlic, and a touch of sweetness, beautifully complements the rich, flaky salmon. With the Ninja Speedi, this dish cooks in a matter of minutes, giving you a deliciously tender piece of fish that’s perfectly glazed with the savory-sweet teriyaki sauce. Served with steamed rice and sautéed vegetables, it’s a balanced and satisfying meal.

Ingredients:

• 4 salmon fillets (skin on or off)
• 1/4 cup tamari or soy sauce (make sure it’s dairy-free)
• 2 tablespoons maple syrup or honey
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 teaspoon sesame seeds (optional)
• 1 cup steamed rice (optional)
• 1 cup mixed vegetables (broccoli, bell peppers, and snow peas)

Instructions:

1. In a bowl, whisk together tamari, maple syrup, rice vinegar, sesame oil, garlic, and ginger to create the teriyaki marinade.
2. Place the salmon fillets in a shallow dish and pour the marinade over the fish. Let it marinate for at least 15 minutes.
3. In your Ninja Speedi, set it to the “Sauté” mode. Once hot, add the salmon fillets (skin-side down if applicable) and sear for 2 minutes on each side until lightly browned.
4. Add the remaining marinade and mixed vegetables to the pot, then close the lid and set the Ninja Speedi to the “Steam” function for 6-8 minutes, depending on the thickness of the fillets.
5. Once the cooking cycle is complete, release the pressure, and garnish the salmon with sesame seeds if desired. Serve the teriyaki salmon over steamed rice and enjoy.

This Dairy-Free Ninja Speedi Teriyaki Salmon offers an amazing balance of savory, sweet, and umami flavors, making it a perfect dish for a quick and healthy Friday night dinner. The Ninja Speedi’s steam function ensures that the salmon stays moist and tender while infusing the fish with the rich flavors of the teriyaki sauce. With minimal prep and cook time, this dish is ideal for busy evenings when you want something nutritious and flavorful. Pair it with your favorite rice and vegetables for a satisfying meal that’s both simple and impressive.

Dairy-Free Ninja Speedi Sweet Potato and Black Bean Chili

This Dairy-Free Ninja Speedi Sweet Potato and Black Bean Chili is a hearty, warming dish that combines the natural sweetness of sweet potatoes with the earthy flavors of black beans. Perfect for a comforting Friday meal, this chili is full of fiber, protein, and vibrant spices, making it both nutritious and filling. The Ninja Speedi ensures the flavors meld together beautifully in a short amount of time, creating a chili that tastes like it’s been simmering all day. Whether served on its own or with a side of cornbread, it’s a perfect dairy-free dish.

Ingredients:

• 2 medium sweet potatoes, peeled and diced
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14 oz) diced tomatoes
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper (optional)
• 2 cups vegetable broth
• Salt and pepper, to taste
• Fresh cilantro for garnish (optional)
• Lime wedges for serving (optional)

Instructions:

1. Turn on your Ninja Speedi and set it to the “Sauté” mode. Add the diced onion and garlic, cooking for about 3-4 minutes until softened and fragrant.
2. Add the diced sweet potatoes, black beans, diced tomatoes, chili powder, cumin, paprika, cayenne pepper (if using), and vegetable broth to the pot. Stir to combine.
3. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 10 minutes.
4. Once the cooking time is up, release the pressure naturally for 5 minutes before carefully opening the lid.
5. Stir the chili and adjust seasoning with salt and pepper. Serve with fresh cilantro and lime wedges for an added burst of flavor.

This Dairy-Free Ninja Speedi Sweet Potato and Black Bean Chili is the ultimate comfort food, full of rich flavors and heartwarming ingredients. The combination of sweet potatoes and black beans provides a satisfying and nutritious base, while the smoky, spicy seasonings create a depth of flavor that will leave you craving more. This chili is an easy way to enjoy a filling, plant-based meal in less time, thanks to the Ninja Speedi’s quick cooking process. Whether you’re feeding a crowd or enjoying a cozy dinner, this chili is a perfect choice for a quick, hearty, and dairy-free meal.

Dairy-Free Ninja Speedi Mediterranean Quinoa Salad

This vibrant and refreshing Dairy-Free Ninja Speedi Mediterranean Quinoa Salad is the perfect dish for a light, healthy Friday dinner. With fresh ingredients like cherry tomatoes, cucumbers, olives, and red onion, combined with protein-packed quinoa, it’s a dish that is as satisfying as it is colorful. The lemony, herby dressing ties everything together, making each bite bursting with flavor. Ready in under 20 minutes with the help of your Ninja Speedi, this salad is not only quick but also a great way to get in a variety of vegetables and grains without any dairy.

Ingredients:

• 1 cup quinoa, rinsed
• 1 1/2 cups water
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted and chopped
• 1/4 cup fresh parsley, chopped
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• Salt and pepper, to taste

Instructions:

1. In the Ninja Speedi, combine the rinsed quinoa and water. Set the Speedi to the “Pressure Cook” function for 1 minute. Once the cycle is complete, release the pressure and fluff the quinoa with a fork.
2. While the quinoa is cooking, prepare the vegetables: halve the cherry tomatoes, dice the cucumber, and slice the red onion. Chop the parsley and olives.
3. In a large mixing bowl, combine the cooked quinoa, tomatoes, cucumber, red onion, olives, and parsley.
4. In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper. Pour the dressing over the salad and toss to combine.
5. Serve the Mediterranean quinoa salad chilled or at room temperature for a fresh, light meal.

This Dairy-Free Ninja Speedi Mediterranean Quinoa Salad is a quick, flavorful, and nutritious meal that’s perfect for a light dinner. The Ninja Speedi makes cooking the quinoa a breeze, allowing you to focus on chopping the fresh vegetables and preparing the tangy dressing. The combination of textures from the crunchy veggies, tender quinoa, and briny olives creates a delicious contrast, while the lemony dressing ties everything together perfectly. Whether you serve it on its own or as a side dish, this salad is a versatile and vibrant addition to your dairy-free recipe collection.

Dairy-Free Ninja Speedi Vegetable Stir-Fry

The Dairy-Free Ninja Speedi Vegetable Stir-Fry is a colorful, vibrant, and nourishing meal that can be made in no time. Packed with fresh vegetables like bell peppers, zucchini, carrots, and snap peas, this stir-fry is lightly seasoned with soy sauce, garlic, and ginger. The Ninja Speedi’s sauté function helps you cook the vegetables perfectly while preserving their natural flavors and crunch. This quick, healthy dish is ideal for busy Fridays when you want something wholesome but don’t want to spend a lot of time in the kitchen. Serve it over brown rice or noodles for a satisfying meal.

Ingredients:

• 1 tablespoon olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 cup snap peas
• 1 carrot, julienned
• 2 cloves garlic, minced
• 1-inch piece fresh ginger, grated
• 1/4 cup soy sauce or tamari (dairy-free)
• 1 tablespoon rice vinegar
• 1 tablespoon maple syrup
• 2 teaspoons cornstarch mixed with 2 tablespoons water (for thickening)
• Cooked rice or noodles for serving (optional)
• Sesame seeds for garnish (optional)

Instructions:

1. Set your Ninja Speedi to the “Sauté” function and add olive oil to the pot. Once hot, sauté garlic and ginger for about 1 minute until fragrant.
2. Add the sliced bell peppers, zucchini, snap peas, and carrots to the pot. Stir-fry the vegetables for 4-5 minutes until tender but still crisp.
3. In a small bowl, whisk together soy sauce, rice vinegar, maple syrup, and cornstarch mixture.
4. Pour the sauce over the vegetables, stirring to combine. Let it simmer for 2-3 minutes, until the sauce thickens slightly.
5. Serve the stir-fry over cooked rice or noodles, garnishing with sesame seeds if desired.

This Dairy-Free Ninja Speedi Vegetable Stir-Fry is a quick and satisfying meal full of fresh, healthy ingredients. The combination of crisp vegetables and savory sauce creates a balance of textures and flavors, making it a perfect light dinner. Thanks to the Ninja Speedi, it’s a breeze to cook, saving you time without compromising on flavor. Whether served on its own or with a grain like rice or noodles, this stir-fry is a go-to dish for anyone looking for a delicious dairy-free option on a busy Friday night.

Dairy-Free Ninja Speedi Chickpea and Spinach Curry

This Dairy-Free Ninja Speedi Chickpea and Spinach Curry is a simple yet flavorful dish that brings the warmth of Indian-inspired spices to your dinner table. The creamy coconut milk combines beautifully with the earthy chickpeas and fresh spinach, creating a rich, velvety sauce that’s packed with nutrients. Made quickly in your Ninja Speedi, this curry is ideal for a Friday night when you crave comfort food with minimal effort. Pair it with basmati rice or naan to soak up all the delicious sauce for a satisfying, dairy-free meal.

Ingredients:

• 1 tablespoon coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece fresh ginger, grated
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1/2 teaspoon turmeric
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 can (14 oz) coconut milk (full-fat)
• 4 cups fresh spinach
• 1/2 cup vegetable broth
• Salt and pepper, to taste
• Cooked basmati rice or naan for serving

Instructions:

1. Set your Ninja Speedi to the “Sauté” function. Heat coconut oil in the pot, then add the chopped onion, garlic, and ginger. Sauté for 3-4 minutes until softened and fragrant.
2. Add curry powder, cumin, and turmeric to the pot and cook for another minute to release the spices’ aromas.
3. Stir in chickpeas, coconut milk, vegetable broth, and salt and pepper. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 5 minutes.
4. After the cooking cycle completes, carefully release the pressure and stir in the fresh spinach. The residual heat will wilt the spinach.
5. Serve the curry over basmati rice or with naan, and enjoy!

This Dairy-Free Ninja Speedi Chickpea and Spinach Curry is a rich, comforting dish that brings vibrant flavors and a creamy texture without any dairy. The combination of spices, chickpeas, and spinach creates a satisfying, nutritious meal that’s easy to prepare in no time at all. The Ninja Speedi helps you lock in all the flavors quickly, making this curry perfect for those busy Friday evenings when you want something filling and delicious with minimal effort. Serve it with your favorite side, and you’ve got a complete, dairy-free meal that everyone will love.

Dairy-Free Ninja Speedi Lemon Garlic Shrimp Pasta

This Dairy-Free Ninja Speedi Lemon Garlic Shrimp Pasta is a zesty, flavorful dish that’s perfect for a Friday night dinner. The shrimp are sautéed with garlic and a generous squeeze of lemon juice, then tossed with pasta to create a bright and tangy meal. The Ninja Speedi’s sauté function helps you cook the shrimp to perfection, while the pasta is cooked right alongside it, infusing the entire dish with the delicious flavors. This quick, dairy-free recipe is sure to impress with its fresh and vibrant flavors.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 8 oz gluten-free pasta (or regular pasta)
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• Juice of 1 lemon
• Zest of 1 lemon
• 1/4 cup fresh parsley, chopped
• Salt and pepper, to taste
• Red pepper flakes (optional, for heat)

Instructions:

1. Set the Ninja Speedi to the “Sauté” function and add olive oil. Once hot, add the garlic and cook for 1 minute until fragrant.
2. Add the shrimp to the pot and cook for 3-4 minutes, stirring occasionally, until the shrimp turns pink and opaque.
3. While the shrimp is cooking, cook the pasta in a separate pot according to package instructions. Drain, reserving some pasta water.
4. Once the shrimp is done, add the cooked pasta, lemon juice, lemon zest, and parsley to the pot. Toss everything together, adding pasta water to achieve the desired consistency for the sauce.
5. Season with salt, pepper, and red pepper flakes for a little heat, then serve.

This Dairy-Free Ninja Speedi Lemon Garlic Shrimp Pasta is a delightful, quick dish that combines the brightness of lemon with the richness of shrimp. The Ninja Speedi makes it easy to cook everything in one pot, saving you time without sacrificing flavor. The lemony garlic sauce is light yet flavorful, and the shrimp and pasta blend together beautifully. Perfect for a quick Friday meal, this dish is fresh, satisfying, and free from dairy, making it an excellent choice for anyone craving a light yet indulgent dinner.

Dairy-Free Ninja Speedi BBQ Chicken Tacos

These Dairy-Free Ninja Speedi BBQ Chicken Tacos are a flavorful, easy meal that comes together in no time. The Ninja Speedi’s pressure cooking function helps cook the chicken quickly and infuse it with a smoky, tangy barbecue sauce. The result is tender, juicy chicken that’s perfect for shredding and piling into soft tortillas. Add your favorite toppings, like avocado, cilantro, or pickled onions, for a fresh and satisfying meal. These tacos are ideal for a fun Friday night dinner, offering a quick and delicious way to enjoy a classic dish without any dairy.

Ingredients:

• 1 lb chicken breast or thighs
• 1/2 cup dairy-free barbecue sauce (store-bought or homemade)
• 1/2 onion, chopped
• 1 tablespoon olive oil
• 1/2 cup chicken broth
• 8 small corn or flour tortillas
• Toppings: avocado, cilantro, lime wedges, pickled onions, or shredded lettuce

Instructions:

1. Set the Ninja Speedi to the “Sauté” function and heat olive oil in the pot. Add the chopped onion and sauté for 3-4 minutes until soft and translucent.
2. Add the chicken breasts or thighs to the pot, seasoning with salt and pepper. Sear each side of the chicken for 2-3 minutes.
3. Pour in the barbecue sauce and chicken broth, making sure the chicken is coated evenly. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 10 minutes.
4. Once the cooking cycle is complete, carefully release the pressure. Remove the chicken from the pot and shred it using two forks.
5. Serve the shredded BBQ chicken in tortillas with your choice of toppings like avocado, cilantro, and lime wedges.

These Dairy-Free Ninja Speedi BBQ Chicken Tacos are a crowd-pleasing, easy meal that packs big flavor. The pressure cooking process infuses the chicken with barbecue sauce, making it incredibly tender and juicy. The combination of tangy barbecue sauce and fresh toppings makes these tacos irresistible. Perfect for a busy Friday evening, these dairy-free tacos are quick to prepare and can be customized with a variety of toppings to suit your tastes. This recipe is a great way to enjoy a delicious, comforting meal without the dairy!

Dairy-Free Ninja Speedi Sweet Potato and Black Bean Chili

This Dairy-Free Ninja Speedi Sweet Potato and Black Bean Chili is a hearty, comforting dish that’s perfect for a cozy Friday night. The combination of sweet potatoes, black beans, tomatoes, and a blend of spices creates a rich, satisfying chili. The Ninja Speedi’s pressure cooking function ensures the sweet potatoes are perfectly tender, while the beans absorb all the delicious flavors from the broth and spices. This chili is filling, flavorful, and perfect for those who want a plant-based, dairy-free meal that requires minimal effort.

Ingredients:

• 2 large sweet potatoes, peeled and diced
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon cayenne pepper (optional)
• 2 cups vegetable broth
• Salt and pepper, to taste
• Fresh cilantro for garnish (optional)
• Lime wedges for serving

Instructions:

1. Set the Ninja Speedi to the “Sauté” function and add a little oil to the pot. Sauté the onion and garlic for 3-4 minutes until softened and fragrant.
2. Add the diced sweet potatoes, black beans, diced tomatoes, chili powder, cumin, paprika, and cayenne (if using). Stir to combine.
3. Pour in the vegetable broth and season with salt and pepper. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 10 minutes.
4. Once the cooking cycle is complete, carefully release the pressure. Stir the chili and adjust seasoning as needed.
5. Serve hot with a garnish of fresh cilantro and lime wedges.

This Dairy-Free Ninja Speedi Sweet Potato and Black Bean Chili is the ultimate comfort food that’s both hearty and healthy. The combination of sweet potatoes and black beans offers a satisfying texture and flavor, while the spices add depth and warmth. The Ninja Speedi ensures that the chili is cooked perfectly in a fraction of the time compared to traditional methods. It’s an excellent choice for anyone looking for a cozy, plant-based meal that’s easy to prepare on a busy Friday. Serve it with a squeeze of lime and some cilantro for an added burst of freshness.

Dairy-Free Ninja Speedi Lemon Herb Chicken and Asparagus

The Dairy-Free Ninja Speedi Lemon Herb Chicken and Asparagus is a light yet flavorful dish that combines tender chicken with fresh asparagus in a zesty lemon herb sauce. Perfect for a Friday dinner, this recipe utilizes the Ninja Speedi’s sauté and pressure cook functions to prepare a healthy, delicious meal in under 30 minutes. The bright flavors of lemon and herbs bring a refreshing twist to the chicken, while the asparagus adds a touch of crunch and freshness. This dish is ideal for those looking for a dairy-free, protein-packed meal that’s both easy and flavorful.

Ingredients:

• 1 lb chicken breasts or thighs
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• Juice of 1 lemon
• Zest of 1 lemon
• 1 teaspoon dried thyme
• 1/2 teaspoon dried rosemary
• 1/2 cup chicken broth
• Salt and pepper, to taste

Instructions:

1. Set the Ninja Speedi to the “Sauté” function and heat olive oil in the pot. Season the chicken with salt and pepper, then sear each side for 2-3 minutes until golden brown.
2. Add the garlic and cook for another minute until fragrant. Stir in the lemon juice, lemon zest, thyme, and rosemary.
3. Pour in the chicken broth and add the asparagus to the pot. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 8 minutes.
4. Once the cooking cycle is complete, carefully release the pressure and remove the chicken from the pot. Serve the chicken with the asparagus and spoon the lemon herb sauce over the top.

This Dairy-Free Ninja Speedi Lemon Herb Chicken and Asparagus is a light, refreshing dish that’s perfect for a quick Friday dinner. The chicken is perfectly cooked, tender, and infused with lemony herb flavors, while the asparagus adds a crisp texture to balance the dish. Thanks to the Ninja Speedi, this meal is ready in a fraction of the time, making it an excellent choice for busy evenings. With minimal ingredients but maximum flavor, this dairy-free recipe will quickly become a weeknight favorite.

Dairy-Free Ninja Speedi Vegan Jambalaya

This Dairy-Free Ninja Speedi Vegan Jambalaya is a flavorful and hearty dish full of smoky spices, veggies, and a satisfying blend of textures. Packed with bell peppers, tomatoes, onions, and plant-based sausage, it’s an ideal recipe for anyone looking for a dairy-free and vegan dinner. The Ninja Speedi’s pressure cooking function allows all the flavors to meld together in no time, making this a quick and easy way to enjoy a classic Creole dish. Whether you’re vegan or just seeking a lighter meal, this jambalaya is sure to impress with its bold flavors and comfort-food appeal.

Ingredients:

• 1 cup long-grain white rice
• 1 tablespoon olive oil
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 celery stalks, chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup vegetable broth
• 1/2 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 1/2 teaspoon cayenne pepper
• 1 tablespoon tomato paste
• 2 vegan sausage links, sliced
• Salt and pepper, to taste
• 2 tablespoons fresh parsley, chopped (for garnish)

Instructions:

1. Set the Ninja Speedi to the “Sauté” function and heat olive oil in the pot. Add the onion, bell pepper, and celery, and sauté for 4-5 minutes until softened.
2. Add the garlic and cook for another minute until fragrant. Stir in the tomato paste, diced tomatoes, and vegetable broth.
3. Add the rice, smoked paprika, thyme, cayenne pepper, salt, and pepper. Stir everything together and top with the vegan sausage slices.
4. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 8 minutes.
5. Once the cooking cycle is complete, carefully release the pressure. Fluff the rice and stir in the parsley.
6. Serve the jambalaya hot, garnished with more fresh parsley.

This Dairy-Free Ninja Speedi Vegan Jambalaya is a vibrant, satisfying dish that brings the flavors of New Orleans to your kitchen without any dairy or animal products. The Ninja Speedi’s quick pressure cooking makes this recipe incredibly easy, with the rice cooking perfectly alongside the smoky, spicy veggies and vegan sausage. Whether you’re following a plant-based diet or just looking for a bold, flavorful meal, this jambalaya is a great way to enjoy a traditional Southern dish in a healthier, dairy-free version. It’s sure to become a weeknight favorite!

Dairy-Free Ninja Speedi Mushroom and Spinach Risotto

This Dairy-Free Ninja Speedi Mushroom and Spinach Risotto is a creamy, comforting dish that’s bursting with umami flavor. Using the Ninja Speedi’s pressure cooking function, you can make this classic Italian risotto in a fraction of the time, without the constant stirring that traditional recipes require. Earthy mushrooms, fresh spinach, and aromatic garlic blend perfectly with creamy coconut milk and vegetable broth to create a velvety, dairy-free risotto that’s rich and satisfying. This dish is perfect for a cozy Friday dinner when you’re craving something indulgent but light on dairy.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup Arborio rice
• 2 cups vegetable broth
• 1/2 cup coconut milk (canned)
• 1 cup mushrooms, sliced
• 2 cups fresh spinach
• 1/4 cup nutritional yeast (optional, for a cheesy flavor)
• Salt and pepper, to taste

Instructions:

1. Set the Ninja Speedi to the “Sauté” function and heat olive oil in the pot. Add the onion and garlic, sautéing for 3-4 minutes until soft and fragrant.
2. Stir in the Arborio rice and cook for another 2 minutes to lightly toast the rice.
3. Add the vegetable broth, coconut milk, and mushrooms. Season with salt and pepper and stir well.
4. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 8 minutes.
5. Once the cooking cycle is complete, carefully release the pressure. Stir in the spinach and allow it to wilt into the risotto.
6. If using, add the nutritional yeast for a cheesy flavor and adjust seasoning to taste.
7. Serve the risotto hot, garnished with fresh herbs if desired.

This Dairy-Free Ninja Speedi Mushroom and Spinach Risotto is a quick and easy way to enjoy a creamy, comforting dish without the dairy. The Ninja Speedi makes it simple to create a perfect risotto with minimal effort, and the mushrooms and spinach provide a rich, savory flavor. The coconut milk adds a touch of creaminess, making this risotto satisfying and indulgent. This dish is a great option for a dairy-free Friday night meal that feels luxurious without the fuss. Whether you’re a risotto fan or a newcomer, this recipe will quickly become a go-to for a cozy dinner.

Dairy-Free Ninja Speedi Coconut Curry Chickpeas

The Dairy-Free Ninja Speedi Coconut Curry Chickpeas is a simple, vibrant, and flavor-packed meal that brings the warmth of curry and the richness of coconut together in one pot. This dish is perfect for a quick and easy Friday night dinner, made in the Ninja Speedi using the pressure cooking function. The chickpeas soak up the spicy, fragrant coconut curry sauce, creating a comforting meal that’s both satisfying and healthy. Served with rice or flatbread, this dish is an excellent choice for a dairy-free, plant-based meal that delivers on flavor and ease.

Ingredients:

• 1 tablespoon coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 can (14 oz) coconut milk
• 1 can (14.5 oz) diced tomatoes
• 1 tablespoon curry powder
• 1 teaspoon ground turmeric
• 1/2 teaspoon cumin
• 1/4 teaspoon cayenne pepper (optional)
• Salt and pepper, to taste
• 2 cups cooked rice or flatbread, for serving
• Fresh cilantro for garnish

Instructions:

1. Set the Ninja Speedi to the “Sauté” function and melt coconut oil in the pot. Add the chopped onion and garlic, cooking for 3-4 minutes until softened.
2. Stir in the curry powder, turmeric, cumin, and cayenne (if using), cooking for another minute until fragrant.
3. Add the chickpeas, coconut milk, and diced tomatoes, stirring to combine. Season with salt and pepper.
4. Close the lid and set the Ninja Speedi to the “Pressure Cook” function for 10 minutes.
5. Once the cooking cycle is complete, carefully release the pressure. Stir the curry and adjust seasoning to taste.
6. Serve the curry hot, garnished with fresh cilantro, alongside rice or flatbread.

This Dairy-Free Ninja Speedi Coconut Curry Chickpeas recipe is the perfect blend of spicy, savory, and creamy flavors. The Ninja Speedi makes the process fast and easy, cooking the chickpeas in a fragrant coconut curry sauce in under 30 minutes. The dish is satisfying, nutritious, and full of flavor, with the coconut milk providing a rich, velvety texture. Paired with rice or flatbread, this is a fantastic dairy-free meal that works wonderfully for a Friday night when you’re craving something both comforting and exotic.

Note: More recipes are coming soon!