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Finding the right appetizers for a Friday night gathering can be a challenge, especially if you’re following a diabetic-friendly diet.
Traditional appetizers like chips and dips or cheese-filled snacks often contain high amounts of carbs and unhealthy fats, which can lead to blood sugar spikes.
However, there’s no need to sacrifice flavor or fun. Whether you’re planning a casual evening or a more elaborate spread, we’ve got you covered with a collection of over 50 diabetic-friendly appetizers that are low in carbs, full of flavor, and easy to prepare.
These recipes will not only satisfy your guests but also help keep your blood sugar levels in check, making them the perfect choice for your Friday night indulgence.
From savory bites to fresh, light options, these appetizers are sure to become regulars on your menu!
50+ Healthy and Delicious Friday Diabetic Appetizer Recipes for Gatherings
Creating diabetic-friendly appetizers doesn’t mean you have to compromise on taste or creativity.
With these 50+ Friday diabetic appetizer recipes, you can enjoy a variety of delicious options that are both health-conscious and crowd-pleasing.
Whether you’re serving up crunchy vegetable snacks, flavorful dips, or protein-packed bites, these recipes will keep your blood sugar stable while satisfying your cravings.
Perfect for any occasion, these appetizers will ensure that your Friday nights are full of flavor, fun, and most importantly, good health.
Try them out and discover how easy it is to enjoy appetizers that are both tasty and diabetic-friendly.
Zucchini and Hummus Bites
These bite-sized zucchini and hummus appetizers are the perfect diabetic-friendly treat for a Friday gathering. Packed with fresh vegetables and protein-rich hummus, they offer a satisfying snack that is light on carbs but big on flavor. The zucchini serves as a crunchy base, while the hummus adds creaminess and a burst of taste, making them a delicious and healthy alternative to more indulgent finger foods.
Ingredients:
- 2 medium zucchinis, sliced into 1/2-inch rounds
- 1 cup hummus (store-bought or homemade)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 teaspoon dried oregano
- Fresh parsley for garnish (optional)
Instructions:
- Preheat the oven to 400°F (200°C).
- Arrange zucchini slices on a baking sheet lined with parchment paper. Drizzle olive oil over the zucchini, and sprinkle with salt, pepper, and oregano.
- Roast the zucchini in the preheated oven for about 15 minutes or until tender and slightly golden.
- Once the zucchini slices are cool enough to handle, top each with a dollop of hummus.
- Garnish with fresh parsley for added color and flavor.
- Serve immediately or refrigerate for later use.
These Zucchini and Hummus Bites are a delightful diabetic-friendly appetizer that combines fresh vegetables with a creamy, protein-packed topping. The low-carb zucchini serves as an excellent base for the hummus, making this dish a light and satisfying choice for those looking to keep their blood sugar levels stable. Whether you serve them at a gathering or enjoy them as a quick snack, these bites offer a perfect balance of flavor and nutrition.
Avocado and Cucumber Salad Skewers
These Avocado and Cucumber Salad Skewers are a refreshing and healthy option for a diabetic-friendly appetizer. Combining creamy avocado with the crispness of cucumber, this recipe is not only visually appealing but also full of heart-healthy fats and fiber. A simple lemon dressing ties the flavors together, creating a light yet flavorful snack perfect for any occasion.
Ingredients:
- 1 ripe avocado, diced
- 1 large cucumber, sliced into rounds
- 1 tablespoon olive oil
- Juice of 1 lemon
- Salt and pepper, to taste
- 1 tablespoon fresh dill or cilantro, chopped
- Toothpicks or small skewers for serving
Instructions:
- Prepare the cucumber by slicing it into thin, round pieces.
- Dice the avocado into small cubes, ensuring it is ripe and easy to handle.
- Thread the cucumber slices and avocado cubes alternately onto toothpicks or small skewers.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.
- Drizzle the dressing over the skewers, then garnish with fresh dill or cilantro.
- Serve immediately, or refrigerate until ready to serve.
These Avocado and Cucumber Salad Skewers are not only beautiful to look at but also packed with nutrients that are great for anyone managing diabetes. The healthy fats from the avocado and the hydrating, fiber-rich cucumber make for a perfect balance. With the tangy lemon dressing adding a refreshing twist, these skewers are a satisfying and flavorful appetizer for your next gathering. They are light on carbs while providing healthy, nourishing ingredients to keep you feeling satisfied.
Roasted Almond and Herb Crostini
For a savory, diabetic-friendly snack, Roasted Almond and Herb Crostini is an excellent choice. The crunch of toasted almond slices combined with the rich flavors of fresh herbs and garlic provides an irresistible appetizer that is both low-carb and satisfying. This recipe uses whole-grain crostini as the base, adding fiber to support blood sugar control while delivering a crispy, flavorful bite.
Ingredients:
- 1 baguette, sliced into thin rounds (preferably whole grain)
- 1/4 cup almonds, sliced
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 tablespoon fresh rosemary or thyme, finely chopped
- Salt and pepper, to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Arrange the sliced baguette rounds on a baking sheet and drizzle with olive oil.
- Toast the bread in the oven for about 5-7 minutes, or until golden and crispy.
- While the bread is toasting, heat a small skillet over medium heat. Add the sliced almonds and toast them for 2-3 minutes, stirring frequently until they become fragrant and lightly golden.
- Remove the bread from the oven and rub each slice with the minced garlic while still warm.
- Sprinkle the toasted almonds, fresh rosemary (or thyme), and a pinch of salt and pepper over the crostini.
- Serve immediately as a delightful appetizer.
The Roasted Almond and Herb Crostini brings together the perfect combination of textures and flavors, making it a diabetic-friendly appetizer that is sure to impress. The whole grain baguette provides fiber, while the roasted almonds offer healthy fats and crunch. With the fresh herbs and garlic, each bite is a burst of flavor, making this recipe a great choice for anyone looking to indulge in a light yet satisfying snack without spiking blood sugar levels. Perfect for a Friday gathering, these crostini will be a hit with your guests!
Stuffed Mini Bell Peppers with Goat Cheese
These Stuffed Mini Bell Peppers with Goat Cheese are a colorful and nutritious diabetic-friendly appetizer that combines sweet peppers with creamy goat cheese. The peppers provide a crunchy, refreshing base, while the tangy goat cheese offers a rich and satisfying filling. With minimal carbs and healthy fats, this dish is perfect for anyone looking to enjoy a delicious snack that is both filling and low in sugar.
Ingredients:
- 12 mini bell peppers, halved and seeds removed
- 4 ounces goat cheese, softened
- 1 tablespoon olive oil
- 1 tablespoon fresh basil, chopped
- 1 teaspoon lemon zest
- Salt and pepper, to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Cut the mini bell peppers in half and remove the seeds and membranes.
- In a small bowl, mix the softened goat cheese with olive oil, fresh basil, lemon zest, salt, and pepper until smooth and well-combined.
- Spoon the goat cheese mixture into each pepper half, filling them generously.
- Arrange the stuffed peppers on a baking sheet and bake for 10-12 minutes, or until the peppers are tender and the filling is lightly golden.
- Serve warm, garnished with additional fresh basil if desired.
These Stuffed Mini Bell Peppers with Goat Cheese are a flavorful and visually appealing diabetic-friendly appetizer. The sweet, crunchy bell peppers contrast beautifully with the rich, creamy goat cheese, making this dish a satisfying and healthy choice for your next get-together. With a balance of healthy fats and low carbs, this appetizer is an excellent way to enjoy a tasty bite without worrying about blood sugar spikes.
Cucumber and Smoked Salmon Rolls
Cucumber and Smoked Salmon Rolls offer a light, refreshing, and protein-packed appetizer perfect for those with diabetes. The combination of crisp cucumber and savory smoked salmon is complemented by a subtle cream cheese filling, making these rolls an irresistible and low-carb treat. This dish is ideal for a Friday evening, offering a sophisticated yet simple snack that will impress your guests.
Ingredients:
- 1 large cucumber, thinly sliced lengthwise
- 4 ounces smoked salmon, sliced into strips
- 2 tablespoons cream cheese, softened
- 1 tablespoon fresh dill, chopped
- 1 teaspoon lemon juice
- Salt and pepper, to taste
Instructions:
- Slice the cucumber lengthwise into thin strips using a vegetable peeler or mandoline.
- In a small bowl, mix the softened cream cheese, fresh dill, lemon juice, salt, and pepper until smooth and creamy.
- Spread a thin layer of the cream cheese mixture onto each cucumber slice.
- Place a strip of smoked salmon on top of each cucumber slice.
- Roll the cucumber slices up tightly, securing them with a toothpick if needed.
- Arrange the rolls on a serving platter and garnish with extra dill if desired.
Cucumber and Smoked Salmon Rolls are the perfect appetizer for anyone looking for a diabetic-friendly option that is both elegant and delicious. The cool, crisp cucumber pairs wonderfully with the savory smoked salmon and creamy filling, creating a satisfying bite that is light on carbs. This appetizer is packed with healthy fats and protein, making it an excellent choice for keeping blood sugar levels steady while indulging in a flavorful treat.
Baked Parmesan Zucchini Chips
Baked Parmesan Zucchini Chips are a crispy, low-carb alternative to traditional potato chips, making them a great diabetic-friendly appetizer. The zucchini is thinly sliced and baked to perfection with a crunchy, golden crust of Parmesan cheese. These chips offer a satisfying crunch with minimal carbs and healthy fats, making them the perfect snack for a Friday night gathering without causing any spikes in blood sugar levels.
Ingredients:
- 2 medium zucchinis, thinly sliced
- 1/4 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- 1 tablespoon olive oil
Instructions:
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- In a bowl, combine the grated Parmesan, almond flour, garlic powder, oregano, salt, and pepper.
- Dip each zucchini slice into the olive oil and then coat it in the Parmesan mixture, pressing gently to ensure even coverage.
- Arrange the coated zucchini slices in a single layer on the baking sheet.
- Bake for 15-20 minutes, or until the zucchini chips are golden and crispy.
- Serve warm, garnished with fresh herbs if desired.
Baked Parmesan Zucchini Chips are a crispy and satisfying diabetic-friendly snack that is perfect for those craving something crunchy without the carbs. The zucchini provides fiber and essential nutrients, while the Parmesan adds a savory, indulgent flavor. This recipe offers a healthier, low-sugar alternative to traditional chips, making it an excellent choice for a Friday evening appetizer or a quick snack that supports balanced blood sugar levels.
Spicy Roasted Chickpeas
Spicy Roasted Chickpeas are a crunchy, protein-packed, and fiber-rich diabetic-friendly appetizer. The chickpeas are roasted with a blend of spices that gives them a bold flavor, making them an ideal snack for those craving something savory and satisfying. These roasted chickpeas are a great alternative to chips, offering a low-carb, low-glycemic option that won’t spike blood sugar levels.
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper, to taste
- 1/4 teaspoon cayenne pepper (optional, for extra heat)
Instructions:
- Preheat the oven to 400°F (200°C).
- Pat the chickpeas dry with a towel to remove excess moisture.
- In a bowl, toss the chickpeas with olive oil, paprika, cumin, chili powder, salt, pepper, and cayenne (if using).
- Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.
- Roast in the oven for 25-30 minutes, shaking the pan halfway through, until the chickpeas are golden brown and crispy.
- Let them cool slightly before serving.
Spicy Roasted Chickpeas are a satisfying, diabetic-friendly snack that offers a crispy texture and bold flavor. The combination of protein, fiber, and healthy fats makes them the perfect low-carb snack to enjoy without worrying about blood sugar spikes. With just the right amount of spice, they’re sure to be a hit at your Friday gathering, providing a nutritious and tasty alternative to traditional snacks.
Spinach and Feta Stuffed Mushrooms
Spinach and Feta Stuffed Mushrooms are a savory, low-carb appetizer that’s ideal for anyone managing diabetes. The earthy mushrooms are filled with a flavorful combination of spinach and feta cheese, creating a satisfying bite. These stuffed mushrooms are a healthy way to enjoy a delicious, nutrient-dense snack, packed with protein, fiber, and vitamins that support overall health without raising blood sugar levels.
Ingredients:
- 12 large white mushrooms, stems removed
- 1 cup fresh spinach, chopped
- 1/4 cup feta cheese, crumbled
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 tablespoon fresh parsley, chopped
- Salt and pepper, to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Clean the mushrooms with a damp cloth and remove the stems.
- In a skillet, heat olive oil over medium heat and sauté the garlic for 1-2 minutes until fragrant.
- Add the chopped spinach to the skillet and cook for about 3-4 minutes, until wilted.
- Remove from heat and stir in the crumbled feta cheese, fresh parsley, salt, and pepper.
- Stuff each mushroom cap with the spinach and feta mixture and arrange them on a baking sheet.
- Bake for 12-15 minutes, or until the mushrooms are tender and the filling is golden.
- Serve warm.
These Spinach and Feta Stuffed Mushrooms are a delightful, diabetic-friendly appetizer that’s as delicious as it is nutritious. The spinach provides vitamins and fiber, while the feta offers a creamy, savory filling without spiking blood sugar. This easy-to-make recipe is perfect for a Friday evening, giving you a healthy, flavorful snack that supports blood sugar control and satisfies your taste buds.
Cauliflower “Buffalo Wings”
Cauliflower “Buffalo Wings” offer a light and healthy twist on the classic buffalo chicken wings. This diabetic-friendly appetizer uses cauliflower as a low-carb substitute, coating it in a spicy buffalo sauce to give it that signature bold flavor. Baked to crispy perfection, these cauliflower wings provide a satisfying crunch without the added carbs or unhealthy fats, making them an excellent choice for those managing diabetes.
Ingredients:
- 1 medium cauliflower, cut into florets
- 1/2 cup almond flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- 1/2 cup buffalo sauce (low-sugar variety)
- 1 tablespoon olive oil
Instructions:
- Preheat the oven to 400°F (200°C).
- In a bowl, combine the almond flour, garlic powder, smoked paprika, salt, and pepper.
- Toss the cauliflower florets in olive oil, then coat them in the almond flour mixture.
- Arrange the coated cauliflower on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the florets are golden and crispy.
- In a small bowl, toss the baked cauliflower with buffalo sauce until well-coated.
- Return the cauliflower to the oven for an additional 5 minutes to allow the sauce to set.
- Serve with a side of celery or a low-fat ranch dip if desired.
These Cauliflower “Buffalo Wings” are a fun and flavorful diabetic-friendly alternative to traditional buffalo wings. The cauliflower provides a low-carb base, while the spicy buffalo sauce delivers that satisfying kick. Perfect for a Friday appetizer, they’re crispy, spicy, and satisfying, offering all the flavors of classic wings without the blood sugar spike. This recipe is a great choice for anyone looking to enjoy a healthier version of a favorite comfort food.
Avocado and Shrimp Cucumber Bites
Avocado and Shrimp Cucumber Bites are a fresh, light, and protein-packed appetizer, making them an excellent choice for anyone managing diabetes. The creamy avocado, paired with succulent shrimp, sits atop a crunchy cucumber slice, providing a balance of healthy fats, protein, and fiber. This bite-sized snack is low in carbs and full of flavor, making it a perfect choice for a Friday night gathering without any worries about blood sugar spikes.
Ingredients:
- 1 cucumber, sliced into 1/4-inch rounds
- 8 ounces cooked shrimp, peeled and chopped
- 1 ripe avocado, mashed
- 1 tablespoon fresh cilantro, chopped
- 1 tablespoon lime juice
- Salt and pepper, to taste
- 1 teaspoon chili powder (optional)
Instructions:
- Slice the cucumber into thin rounds and arrange them on a serving platter.
- In a bowl, mash the avocado with lime juice, cilantro, salt, and pepper.
- Chop the cooked shrimp into small pieces and gently fold them into the avocado mixture.
- Spoon the avocado-shrimp mixture onto each cucumber round.
- If desired, sprinkle a pinch of chili powder on top for extra flavor.
- Serve immediately.
These Avocado and Shrimp Cucumber Bites are a delicious and refreshing diabetic-friendly appetizer. The cool, crunchy cucumber provides a crisp base, while the creamy avocado and tender shrimp create a satisfying combination of textures and flavors. With healthy fats and protein, this dish is perfect for managing blood sugar levels while indulging in a tasty treat that’s light yet filling.
Zucchini Fritters
Zucchini Fritters are a flavorful and nutritious diabetic-friendly appetizer, offering a crispy exterior and soft, tender interior. Made with shredded zucchini, egg, and a few pantry staples, these fritters are low in carbs but high in fiber and vitamins. Whether served as a snack or part of a meal, these fritters are an excellent way to enjoy vegetables in a fun and satisfying way, without spiking blood sugar levels.
Ingredients:
- 2 medium zucchinis, grated
- 1/4 cup almond flour
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1 tablespoon olive oil (for frying)
Instructions:
- Grate the zucchinis and place them in a clean kitchen towel or cheesecloth. Squeeze out the excess moisture.
- In a mixing bowl, combine the grated zucchini, almond flour, egg, Parmesan cheese, garlic powder, salt, and pepper.
- Heat olive oil in a large skillet over medium heat.
- Spoon a heaping tablespoon of the zucchini mixture into the skillet and flatten it slightly with the back of a spoon.
- Fry each fritter for 2-3 minutes per side, until golden brown and crispy.
- Remove from the skillet and drain on a paper towel.
- Serve warm, optionally with a side of low-fat yogurt or sour cream for dipping.
Zucchini Fritters are a tasty and diabetic-friendly appetizer that’s simple to make and full of flavor. The crispy edges and soft centers make them an irresistible snack or starter. With the addition of almond flour and Parmesan cheese, they’re lower in carbs than traditional fritters but still provide a satisfying crunch. Perfect for a Friday night, these fritters are a great way to sneak in some extra vegetables while managing blood sugar levels.
Greek Yogurt and Cucumber Dip
Greek Yogurt and Cucumber Dip is a light, creamy, and refreshing appetizer that’s perfect for those following a diabetic-friendly diet. The combination of tangy Greek yogurt and cool, crisp cucumber makes for a delightful snack that is both satisfying and low in carbs. Paired with fresh herbs and a squeeze of lemon, this dip offers a healthy option for any gathering, providing protein and fiber without spiking blood sugar levels.
Ingredients:
- 1 cup Greek yogurt (plain, non-fat)
- 1/2 cucumber, finely diced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Instructions:
- In a medium bowl, combine the Greek yogurt, diced cucumber, dill, lemon juice, garlic powder, salt, and pepper.
- Mix until all ingredients are well incorporated.
- Chill the dip in the refrigerator for 30 minutes before serving to allow the flavors to meld.
- Serve with fresh vegetable sticks (like carrots, celery, or bell peppers) or low-carb crackers.
Greek Yogurt and Cucumber Dip is a refreshing and healthy appetizer that’s easy to prepare and perfect for anyone with diabetes. The creamy Greek yogurt provides protein and probiotics, while the cucumber adds a light, fresh crunch. This dip is great for pairing with fresh veggies, making it an ideal snack that’s both satisfying and low in carbs. Whether served at a party or enjoyed as a snack, this dip will surely be a crowd-pleaser without any worries about blood sugar spikes.
Caprese Salad Skewers
Caprese Salad Skewers are a fresh, diabetic-friendly appetizer that combines the classic flavors of mozzarella, tomatoes, and basil. These bite-sized skewers are low in carbs and rich in antioxidants, healthy fats, and protein, making them a great option for blood sugar management. With a drizzle of balsamic glaze, these skewers are not only visually appealing but also bursting with flavor, making them an excellent choice for a Friday gathering.
Ingredients:
- 1 pint cherry tomatoes
- 8 ounces fresh mozzarella balls (bocconcini or ciliegine)
- 1/4 cup fresh basil leaves
- 2 tablespoons balsamic glaze
- Salt and pepper, to taste
- Toothpicks or small skewers
Instructions:
- Thread a cherry tomato, a mozzarella ball, and a basil leaf onto each toothpick or skewer.
- Arrange the skewers on a serving platter.
- Drizzle the balsamic glaze over the skewers.
- Season with salt and pepper to taste.
- Serve immediately or refrigerate until ready to serve.
Caprese Salad Skewers offer a delicious, refreshing appetizer that is perfect for those managing diabetes. The combination of fresh ingredients provides a balance of healthy fats, protein, and fiber, while the balsamic glaze adds a touch of sweetness without excessive sugar. These skewers are not only low in carbs but also a visually appealing addition to any meal, making them an ideal appetizer for your next Friday gathering.
Roasted Bell Pepper and Goat Cheese Dip
Roasted Bell Pepper and Goat Cheese Dip is a creamy, savory appetizer that’s perfect for anyone following a diabetic-friendly diet. Roasting the bell peppers intensifies their flavor, while the creamy goat cheese adds a rich, tangy contrast. This dip is low in carbs, yet high in flavor, making it an excellent choice for a healthy and satisfying Friday evening snack that won’t cause blood sugar spikes.
Ingredients:
- 2 red bell peppers, roasted and peeled
- 4 ounces goat cheese, softened
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- Salt and pepper, to taste
- Fresh herbs for garnish (optional)
Instructions:
- Roast the bell peppers by placing them under a broiler or on a grill until the skins are charred. Remove the skin and seeds, then chop the peppers.
- In a food processor or blender, combine the roasted bell peppers, goat cheese, olive oil, lemon juice, and garlic. Blend until smooth.
- Season the dip with salt and pepper to taste.
- Garnish with fresh herbs, if desired.
- Serve with fresh vegetable sticks, such as cucumber, carrot, or celery.
Roasted Bell Pepper and Goat Cheese Dip is a rich and flavorful diabetic-friendly appetizer that’s perfect for those looking to enjoy a creamy, satisfying dip without the carbs. The combination of roasted peppers and tangy goat cheese creates a mouthwatering flavor profile, while the dip remains light and healthy. This is an excellent option for a Friday night, offering a delicious and nutritious alternative to traditional dips that is sure to please any crowd.
Baked Avocado Fries
Baked Avocado Fries are a crispy, healthy twist on traditional fries, making them a great diabetic-friendly appetizer. Instead of using starchy potatoes, these fries use nutrient-dense avocados, which are rich in healthy fats, fiber, and antioxidants. Coated in almond flour and baked to perfection, these fries are a guilt-free, low-carb snack that offers a satisfying crunch without spiking blood sugar levels.
Ingredients:
- 2 ripe avocados, peeled and sliced into wedges
- 1/4 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 tablespoon olive oil
Instructions:
- Preheat the oven to 400°F (200°C).
- In a shallow dish, mix together the almond flour, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Lightly coat each avocado slice with olive oil, then dredge in the almond flour mixture until fully coated.
- Arrange the coated avocado slices on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, flipping halfway through, until golden and crispy.
- Serve with a side of low-fat ranch or Greek yogurt for dipping.
Baked Avocado Fries are a delightful and diabetic-friendly snack that gives you all the flavor of traditional fries with a healthy twist. The creamy avocado combined with the crispy, flavorful coating provides a satisfying texture and taste that will appeal to everyone. These fries are a low-carb, high-fiber option that’s perfect for Friday night appetizers, allowing you to enjoy a healthy treat without any worries about blood sugar levels.
Note: More recipes are coming soon!