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Diabetes doesn’t have to mean giving up all your favorite sweets. With a little creativity and the right ingredients, you can still indulge in delicious candy treats that won’t spike your blood sugar.
In this blog post, we’re sharing 25+ Friday diabetic candy recipes that will satisfy your sweet tooth and help you stay on track with your health goals.
From chocolate delights to fruity confections, these diabetic-friendly candy recipes are perfect for enjoying the weekend without compromising on taste or nutrition.
So, get ready to create some sweet memories this Friday, while keeping your blood sugar levels in check!
25+ Must Try Friday Diabetic Candy Recipes for a Sweet Indulgence
These 25+ Friday diabetic candy recipes prove that living with diabetes doesn’t mean saying goodbye to delicious treats.
By using sugar alternatives and natural ingredients, you can create satisfying candies that won’t negatively impact your blood sugar.
Whether you’re preparing for a weekend treat, a family gathering, or just a sweet moment for yourself, these recipes offer a wide range of choices to suit every taste.
So why wait?
Get in the kitchen and start making these mouthwatering diabetic-friendly candies, and enjoy guilt-free indulgence all Friday long!
Sugar-Free Chocolate Almond Bark
This Sugar-Free Chocolate Almond Bark is the perfect balance of rich chocolate and crunchy almonds, creating a satisfying treat that is both low in carbs and diabetic-friendly. It’s incredibly easy to prepare and can be made in just a few steps. The natural sweetness from the dark chocolate and the healthy fats from the almonds make it a delightful, guilt-free candy option.
Ingredients:
- 8 oz sugar-free dark chocolate (at least 85% cocoa)
- 1/2 cup almonds (whole or slivered)
- 1 tsp vanilla extract (optional)
- Pinch of sea salt (optional)
Instructions:
- Melt the sugar-free dark chocolate in a double boiler or microwave until smooth.
- Stir in the vanilla extract, if using, for added flavor.
- Spread the melted chocolate onto a parchment-lined baking sheet, smoothing it out with a spatula.
- Sprinkle the almonds evenly over the chocolate.
- Lightly sprinkle with a pinch of sea salt to enhance the chocolate flavor.
- Refrigerate for at least 30 minutes, or until the chocolate hardens.
- Once hardened, break the bark into pieces.
This Sugar-Free Chocolate Almond Bark is a wonderful low-carb treat that doesn’t compromise on flavor. It’s perfect for anyone with diabetes or those following a keto diet. The crunch of the almonds paired with the richness of the chocolate creates a satisfying snack that can easily replace traditional sugary candies. Keep it stored in an airtight container in the fridge for up to two weeks.
Coconut Macaroons (Sugar-Free)
These Coconut Macaroons are soft, chewy, and sweetened with a sugar substitute. Made with shredded coconut, egg whites, and a sugar substitute like stevia or erythritol, they are low in carbs and perfect for anyone on a diabetic or keto diet. These macaroons have a tropical flair and are perfect for satisfying your sweet tooth without spiking blood sugar.
Ingredients:
- 2 cups unsweetened shredded coconut
- 2 large egg whites
- 1/4 cup erythritol or stevia (to taste)
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the shredded coconut, egg whites, erythritol (or stevia), vanilla extract, and salt.
- Stir the mixture until it holds together and is well combined.
- Using a spoon or your hands, form small mounds of the mixture and place them on the prepared baking sheet.
- Bake for 15-18 minutes, or until the edges of the macaroons are golden brown.
- : These Sugar-Free Coconut Macaroons are a delightful, low-carb treat that are quick to make and sure to satisfy any sweet cravings. With their chewy texture and the natural sweetness from the coconut and erythritol, they provide a perfect balance of flavors. Whether you’re looking for a quick snack or something to bring to a gathering, these macaroons will be a hit with diabetics and those following a keto lifestyle. Store in an airtight container for up to a week.
Peanut Butter Fat Bombs
These Peanut Butter Fat Bombs are a delicious and creamy low-carb candy made with peanut butter and coconut oil. They’re packed with healthy fats, making them perfect for those following a keto diet. These fat bombs are a great way to satisfy cravings for something sweet while keeping your carb intake low and your blood sugar stable.
Ingredients:
- 1/2 cup peanut butter (unsweetened, natural)
- 2 tbsp coconut oil (melted)
- 1/4 cup powdered erythritol or monk fruit sweetener
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- In a medium bowl, combine the peanut butter, melted coconut oil, erythritol, vanilla extract, and salt.
- Stir the mixture until smooth and fully combined.
- Pour the mixture into silicone molds or mini cupcake liners.
- Place the molds in the freezer for at least 1 hour, or until the fat bombs are firm.
- Once set, remove from the molds and store in an airtight container in the fridge or freezer.
Peanut Butter Fat Bombs are a perfect treat for anyone on a low-carb or keto diet. The combination of creamy peanut butter and coconut oil provides a satisfying texture while the sweetness from the erythritol ensures that your sweet tooth is fully satisfied. These fat bombs not only taste delicious but are also great for stabilizing energy levels, keeping you full longer, and offering a boost of healthy fats. They’re ideal for meal prep and can be stored in the freezer for a quick snack anytime.
Chocolate-Covered Strawberries (Sugar-Free)
Chocolate-covered strawberries are a classic treat, and this version is perfect for those following a low-carb or diabetic-friendly diet. By using sugar-free chocolate, you can indulge in the rich flavor of chocolate without the added sugars. The strawberries provide a burst of natural sweetness while being low in carbs, making this treat both satisfying and refreshing.
Ingredients:
- 1 pint fresh strawberries
- 6 oz sugar-free dark chocolate (at least 85% cocoa)
- 1 tbsp coconut oil (to smooth the chocolate)
- Optional: unsweetened cocoa powder or crushed nuts for topping
Instructions:
- Wash the strawberries and dry them thoroughly with a paper towel.
- In a microwave-safe bowl, melt the sugar-free dark chocolate and coconut oil together in 30-second intervals, stirring in between until smooth.
- Hold each strawberry by the stem and dip it into the melted chocolate, coating it evenly.
- Place the chocolate-covered strawberries on a parchment-lined baking sheet.
- If desired, sprinkle the top with cocoa powder or crushed nuts for added flavor and texture.
- Refrigerate the strawberries for at least 30 minutes, or until the chocolate hardens.
Chocolate-Covered Strawberries are a decadent yet healthy treat that can satisfy cravings for both chocolate and fruit. The combination of the smooth, sugar-free chocolate and the natural sweetness of the strawberries makes for an ideal low-carb indulgence. These treats are perfect for special occasions, or whenever you need a quick and refreshing snack. Store them in the refrigerator for up to three days, and enjoy the guilt-free pleasure of this simple yet satisfying candy.
Lemon Coconut Energy Bites
These Lemon Coconut Energy Bites are a refreshing and tangy candy option that’s perfect for those looking for a low-carb, diabetic-friendly treat. With the zest of lemon and the natural sweetness of shredded coconut, these bites are packed with healthy fats and fiber. They’re a great on-the-go snack and provide a burst of energy without the sugar crash.
Ingredients:
- 1 cup unsweetened shredded coconut
- 1/4 cup almond flour
- 2 tbsp coconut oil (melted)
- 1 tbsp lemon zest
- 2 tbsp lemon juice
- 1/4 cup erythritol or monk fruit sweetener
- Pinch of salt
Instructions:
- In a medium bowl, combine the shredded coconut, almond flour, melted coconut oil, lemon zest, lemon juice, erythritol, and salt.
- Mix all the ingredients together until a dough-like consistency forms.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the energy bites on a parchment-lined tray and refrigerate for at least 1 hour to set.
- Once firm, store the energy bites in an airtight container in the fridge.
Lemon Coconut Energy Bites are a zesty and refreshing treat that combines the tang of lemon with the smoothness of coconut. These bites are not only delicious but also packed with healthy fats, making them perfect for anyone following a low-carb or keto lifestyle. They provide a quick boost of energy and are an excellent snack for those on the go. Keep these energy bites in the fridge for a quick, low-carb snack that will satisfy your sweet cravings without spiking blood sugar.
Keto Gummies
These Keto Gummies are a fun and flavorful way to enjoy a sweet treat without any added sugar. Made with sugar-free gelatin and a sugar substitute, these gummies are perfect for anyone looking for a low-carb, diabetic-friendly candy. You can customize the flavor with your favorite fruit extracts and enjoy a chewy, satisfying candy without the guilt.
Ingredients:
- 1 cup water (or unsweetened fruit juice for more flavor)
- 2 tbsp unflavored gelatin
- 1/4 cup erythritol or monk fruit sweetener
- 1/2 tsp fruit extract (such as lemon, raspberry, or orange)
- 1-2 drops of stevia or liquid sweetener (optional, if you prefer a sweeter taste)
Instructions:
- In a small saucepan, bring the water or fruit juice to a simmer over medium heat.
- Once heated, sprinkle the unflavored gelatin over the liquid and stir until it’s fully dissolved.
- Add the erythritol (or sweetener of choice) and fruit extract, stirring to combine.
- Remove the mixture from the heat and pour it into silicone molds or an ice cube tray.
- Refrigerate the molds for 2-3 hours, or until the gummies are fully set.
- Once firm, pop the gummies out of the molds and store them in an airtight container in the fridge.
Keto Gummies are a fun and customizable low-carb treat that can satisfy your cravings for chewy candy without any sugar. The flexibility of using different fruit extracts allows you to create a variety of flavors, making these gummies perfect for any occasion. They are easy to make, portable, and ideal for a quick snack or dessert. Store them in the fridge for up to a week and enjoy them as a refreshing, guilt-free candy that fits perfectly into your low-carb or keto lifestyle.
Keto Chocolate Truffles
These Keto Chocolate Truffles are the perfect decadent treat for any chocolate lover following a low-carb or keto diet. Made with rich cocoa powder, heavy cream, and a sugar substitute, these truffles offer a smooth, creamy center coated in a dark chocolate shell. They are easy to prepare and provide a satisfying and indulgent treat that won’t spike your blood sugar.
Ingredients:
- 1/2 cup heavy cream
- 1 cup sugar-free dark chocolate (at least 85% cocoa)
- 1 tbsp unsweetened cocoa powder
- 1/4 cup erythritol or monk fruit sweetener
- 1/2 tsp vanilla extract
- Pinch of sea salt (optional)
Instructions:
- Heat the heavy cream in a small saucepan over medium heat until it just begins to simmer.
- Remove from the heat and stir in the sugar-free dark chocolate and cocoa powder until smooth and well combined.
- Add the erythritol, vanilla extract, and a pinch of sea salt, stirring until fully incorporated.
- Refrigerate the chocolate mixture for 1-2 hours, or until it firms up enough to scoop.
- Once firm, roll the chocolate mixture into small balls, about 1 inch in diameter.
- Optionally, roll the truffles in extra cocoa powder or crushed nuts for a fun coating.
- Refrigerate the truffles for at least 30 minutes before serving.
These Keto Chocolate Truffles are rich, smooth, and absolutely satisfying. Their creamy center and dark chocolate coating make them the perfect dessert for anyone following a low-carb or keto lifestyle. The addition of vanilla and a hint of salt elevates the flavor, creating an indulgent experience. Store them in the refrigerator for up to a week for a convenient, low-carb treat whenever you need a chocolate fix.
Vanilla Almond Fat Bombs
These Vanilla Almond Fat Bombs are a creamy, nutty, and satisfying low-carb candy. With the sweetness of vanilla and the crunch of almonds, they are packed with healthy fats from coconut oil and almond butter. These fat bombs are a great snack or dessert option for those on a keto or diabetic diet, offering both flavor and energy without the carbs.
Ingredients:
- 1/2 cup almond butter (unsweetened)
- 1/4 cup coconut oil (melted)
- 1/4 cup powdered erythritol or monk fruit sweetener
- 1 tsp vanilla extract
- 1/4 cup chopped almonds (for added crunch)
- Pinch of salt
Instructions:
- In a bowl, mix together the almond butter, melted coconut oil, erythritol, vanilla extract, and a pinch of salt until smooth.
- Stir in the chopped almonds for added crunch and texture.
- Pour the mixture into silicone molds or mini cupcake liners.
- Place the molds in the freezer for at least 1 hour, or until the fat bombs are firm.
- Once set, remove the fat bombs from the molds and store them in an airtight container in the fridge or freezer.
Vanilla Almond Fat Bombs are a perfect blend of creamy, nutty goodness, and healthy fats. They are ideal for anyone following a low-carb or keto diet, providing both energy and satisfaction without any sugar. The crunchy almonds offer texture, while the coconut oil and almond butter give them a rich, indulgent taste. Store these fat bombs in the fridge for a convenient snack that can help keep your energy levels stable throughout the day.
Raspberry Cheesecake Bites
These Raspberry Cheesecake Bites are a delightful combination of tangy raspberries and creamy cheesecake, all while being low-carb and sugar-free. They’re made with a combination of cream cheese, almond flour, and erythritol, offering a satisfying, sweet bite that’s perfect for a diabetic-friendly dessert or snack. These bites are refreshing, creamy, and can easily be customized with different fruits.
Ingredients:
- 8 oz cream cheese (softened)
- 1/4 cup powdered erythritol or monk fruit sweetener
- 1/4 cup almond flour
- 1/2 tsp vanilla extract
- 1/4 cup fresh raspberries (mashed)
- Optional: extra raspberries for garnish
Instructions:
- In a medium bowl, beat the softened cream cheese until smooth and creamy.
- Add the erythritol, almond flour, and vanilla extract, and mix until well combined.
- Gently fold in the mashed raspberries, creating a swirl effect for added texture and flavor.
- Scoop the mixture into mini cupcake liners or silicone molds, and refrigerate for 2-3 hours or until firm.
- Garnish with extra fresh raspberries, if desired, and serve chilled.
kaspberry Cheesecake Bites are the perfect low-carb treat that combines the creamy richness of cheesecake with the tartness of fresh raspberries. These bites are light, refreshing, and full of flavor, making them a great option for anyone on a diabetic or keto diet. They offer a perfect balance of sweet and tart, satisfying your cravings without the sugar. Enjoy them as a snack, dessert, or even as part of your meal prep. Keep them stored in the fridge for up to a week for a sweet, guilt-free treat.
keto Cinnamon Roll Fat Bombs
These Keto Cinnamon Roll Fat Bombs are a warm and comforting treat that captures the flavors of a cinnamon roll without the carbs. Packed with healthy fats from cream cheese and coconut oil, these fat bombs are perfect for those following a low-carb or keto diet. They provide a satisfying, sweet indulgence with a subtle cinnamon flavor, making them a perfect snack for anyone with a sweet tooth.
Ingredients:
- 4 oz cream cheese (softened)
- 1/4 cup coconut oil (melted)
- 1/4 cup almond flour
- 1/4 cup erythritol or monk fruit sweetener
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- In a medium bowl, combine the softened cream cheese and melted coconut oil, mixing until smooth and creamy.
- Stir in the almond flour, erythritol, cinnamon, vanilla extract, and a pinch of salt until well combined.
- Scoop the mixture into silicone molds or mini cupcake liners.
- Refrigerate for at least 1-2 hours or until the fat bombs are firm.
- Once set, remove the fat bombs from the molds and store them in an airtight container in the fridge or freezer.
Keto Cinnamon Roll Fat Bombs offer a comforting and flavorful alternative to traditional cinnamon rolls. These fat bombs are a great way to satisfy cinnamon cravings while maintaining a low-carb lifestyle. The combination of cinnamon and vanilla enhances the flavor, while the cream cheese and coconut oil provide a rich, satisfying texture. Store these in the fridge for a quick snack that can keep you full and energized throughout the day.
Mocha Keto Fudge
This Mocha Keto Fudge combines the rich flavors of coffee and chocolate into a delicious, low-carb treat. With a combination of heavy cream, coconut oil, and sugar-free chocolate, this fudge is smooth, creamy, and full of depth. Perfect for a coffee lover, this treat offers both sweetness and a hint of bitterness from the coffee, making it an indulgent, yet healthy, snack.
Ingredients:
- 1/2 cup heavy cream
- 2 oz sugar-free dark chocolate (at least 85% cocoa)
- 2 tbsp coconut oil
- 1/4 cup powdered erythritol or monk fruit sweetener
- 1 tbsp instant coffee granules
- 1/2 tsp vanilla extract
- Pinch of sea salt (optional)
Instructions:
- In a saucepan, heat the heavy cream and coconut oil over medium heat until it begins to simmer.
- Stir in the sugar-free dark chocolate and instant coffee granules, mixing until smooth and fully combined.
- Add the erythritol, vanilla extract, and a pinch of sea salt, stirring until the mixture is well blended.
- Pour the fudge mixture into a parchment-lined baking dish or silicone mold.
- Refrigerate for at least 2 hours or until the fudge has firmed up.
- Cut into small squares or break into pieces before serving.
Mocha Keto Fudge is a rich, creamy treat that brings together the bold flavors of coffee and chocolate, making it a perfect indulgence for anyone on a low-carb or keto diet. The addition of coffee enhances the flavor, providing a sophisticated twist on traditional fudge. This recipe is easy to make, and it’s a great way to enjoy a low-carb dessert while satisfying your coffee cravings. Store the fudge in the fridge for a week, and enjoy a piece whenever you need a sweet pick-me-up.
Keto Raspberry Chocolate Cups
These Keto Raspberry Chocolate Cups are a decadent, low-carb treat that combines the rich flavor of dark chocolate with the bright, refreshing taste of raspberries. With a simple, 3-ingredient base and a few extra additions for flavor, these chocolate cups make for an easy and indulgent dessert. They’re perfect for anyone looking for a diabetic-friendly, sugar-free candy that doesn’t compromise on taste.
Ingredients:
- 6 oz sugar-free dark chocolate (at least 85% cocoa)
- 1/4 cup fresh raspberries (mashed)
- 1 tbsp coconut oil (melted)
- Optional: powdered erythritol for extra sweetness
Instructions:
- Melt the sugar-free dark chocolate and coconut oil together in a microwave-safe bowl or using a double boiler until smooth.
- Pour a small amount of the melted chocolate into silicone cupcake molds or mini muffin tins, just enough to cover the bottom.
- Add a small spoonful of mashed raspberries into the center of each mold, then cover with the remaining melted chocolate.
- Refrigerate for at least 1-2 hours, or until the chocolate has set and the cups have hardened.
- If desired, sprinkle a little powdered erythritol on top for added sweetness.
Keto Raspberry Chocolate Cups are a perfect balance of rich dark chocolate and tart raspberries, creating a mouthwatering candy that is low in carbs and sugar. The refreshing raspberries provide a burst of flavor, while the chocolate gives a smooth and indulgent texture. These cups are easy to make and can be stored in the fridge for a week, making them a convenient and satisfying dessert. Enjoy them as a snack or share them with friends and family for a guilt-free treaty:
Keto Mint Chocolate Bark
This Keto Mint Chocolate Bark is a refreshing and indulgent treat that combines the rich taste of dark chocolate with the cool flavor of mint. It’s simple to make and offers a perfect balance of sweetness and minty freshness. With just a few ingredients, you can create a satisfying candy that’s low-carb, sugar-free, and perfect for anyone following a keto or diabetic diet.
Ingredients:
- 6 oz sugar-free dark chocolate (at least 85% cocoa)
- 2 tbsp coconut oil (melted)
- 1/2 tsp peppermint extract
- Pinch of sea salt (optional)
Instructions:
- Melt the sugar-free dark chocolate and coconut oil together in a microwave-safe bowl or using a double boiler until smooth.
- Stir in the peppermint extract until well combined.
- Pour the melted chocolate mixture onto a parchment-lined baking sheet and spread it out evenly.
- Sprinkle a pinch of sea salt over the top, if desired, to enhance the flavor.
- Refrigerate for at least 1 hour, or until the chocolate has hardened completely.
- Once set, break the bark into pieces and store in an airtight container in the fridge.
Keto Mint Chocolate Bark is the perfect treat for mint chocolate lovers who are following a low-carb or keto diet. The combination of the creamy, rich chocolate and refreshing mint flavor makes this candy both satisfying and cooling. It’s quick and easy to prepare, and the addition of coconut oil gives it a smooth texture. Store it in the fridge for a refreshing, guilt-free snack anytime you need a sweet treat.
Keto Peanut Butter Cup Fat Bombs
Keto Peanut Butter Cup Fat Bombs are a rich, indulgent treat that combines the creamy texture of peanut butter with a dark chocolate coating. These fat bombs are packed with healthy fats and are perfect for anyone following a keto or low-carb diet. They’re easy to make and provide a satisfying, sweet snack without any added sugar.
Ingredients:
- 1/2 cup natural peanut butter (unsweetened)
- 2 oz sugar-free dark chocolate (at least 85% cocoa)
- 2 tbsp coconut oil (melted)
- 2 tbsp erythritol or monk fruit sweetener
- 1/2 tsp vanilla extract
Instructions:
- In a small bowl, mix together the peanut butter, erythritol, and vanilla extract until smooth.
- Melt the sugar-free dark chocolate and coconut oil together in a microwave-safe bowl or double boiler until smooth.
- Pour a small amount of the melted chocolate into the bottom of silicone molds or mini cupcake liners to form a chocolate base.
- Add a small spoonful of the peanut butter mixture on top of the chocolate.
- Cover the peanut butter with the remaining melted chocolate, making sure the filling is sealed inside.
- Refrigerate for at least 1 hour or until the fat bombs are firm and set.
- Once firm, remove the fat bombs from the molds and store them in an airtight container in the fridge or freezer.
Keto Peanut Butter Cup Fat Bombs are a delicious, rich treat that combines the best of chocolate and peanut butter. They’re perfect for satisfying cravings while providing a good source of healthy fats. These fat bombs are easy to make and store well in the fridge or freezer, making them a convenient option for a low-carb, diabetic-friendly snack. Indulge in these creamy, decadent bites without worrying about your carb count.
Keto Strawberry Coconut Fudge
This Keto Strawberry Coconut Fudge is a fruity, creamy, and satisfying treat made with fresh strawberries and coconut. It’s a perfect low-carb dessert that combines the sweetness of strawberries with the richness of coconut, all without any added sugars. This fudge is easy to prepare, and the flavors blend beautifully, making it a perfect candy for anyone on a keto or diabetic diet.
Ingredients:
- 1/2 cup fresh strawberries (mashed)
- 1/2 cup unsweetened shredded coconut
- 1/4 cup coconut oil (melted)
- 1/4 cup erythritol or monk fruit sweetener
- 1/2 cup cream cheese (softened)
- 1 tsp vanilla extract
Instructions:
- Mash the fresh strawberries in a small bowl until they become a puree.
- In a medium-sized bowl, combine the mashed strawberries, shredded coconut, melted coconut oil, erythritol, softened cream cheese, and vanilla extract. Stir until everything is well incorporated.
- Pour the mixture into a parchment-lined baking dish or silicone molds.
- Spread the mixture evenly and refrigerate for 2-3 hours, or until the fudge is firm.
- Once set, cut into small squares or break into pieces and store in an airtight container in the fridge.
Keto Strawberry Coconut Fudge is a delightful, creamy treat with the natural sweetness of strawberries and the richness of coconut. It’s a great low-carb option that allows you to enjoy a fruity fudge without compromising your diet. The coconut oil and cream cheese provide a smooth texture, making it a satisfying and refreshing candy. Store it in the fridge for up to a week, and enjoy this easy-to-make, guilt-free dessert whenever you need a sweet indulgence.
Note: More recipes are coming soon