50+ Easy & Healthy Friday Diabetic Overnight Oats Recipes to Satisfy Every Taste

Breakfast is often considered the most important meal of the day, and for those managing diabetes, choosing the right breakfast is essential for maintaining stable blood sugar levels.

One of the best ways to start your day is with a nutrient-packed, fiber-rich breakfast that provides energy without causing blood sugar spikes.

Diabetic-friendly overnight oats are a fantastic option, combining whole grains, protein, healthy fats, and fiber in one easy-to-prepare meal.

In this blog, we’ve compiled over 50+ Friday Diabetic Overnight Oats Recipes that are not only delicious but also tailored to meet the dietary needs of those managing diabetes.

These recipes are designed to be simple, versatile, and customizable with ingredients that can boost your health while satisfying your taste buds.

Whether you’re looking for fruity, nutty, or indulgent flavor combinations, you’ll find plenty of options to enjoy every Friday morning—and beyond.

So let’s dive into these 50+ mouthwatering recipes that can make your Fridays healthier, tastier, and more convenient!

50+ Easy & Healthy Friday Diabetic Overnight Oats Recipes to Satisfy Every Taste

Starting your Friday with a delicious and diabetic-friendly breakfast doesn’t have to be complicated.

With these 50+ Friday Diabetic Overnight Oats Recipes, you can enjoy a wide range of flavors and ingredients that are as good for your health as they are for your taste buds.

These overnight oats provide the perfect balance of fiber, protein, and healthy fats to keep your blood sugar levels steady while giving you the energy needed to take on your day.

By preparing these oats the night before, you can save time in the mornings and still enjoy a wholesome meal.

With so many different combinations to choose from, you’ll never get bored of your breakfast routine.

So, gather your favorite ingredients, give these recipes a try, and enjoy a diabetes-friendly Friday that sets the tone for a healthy and fulfilling weekend!

Cinnamon Apple Diabetic Overnight Oats

This cinnamon apple diabetic overnight oats recipe offers a comforting, flavorful way to start your day. With a blend of tart apple, warm cinnamon, and the wholesome goodness of oats, this recipe is designed to keep your blood sugar levels stable. It’s a perfect balance of fiber and protein, making it an ideal breakfast for anyone managing diabetes.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup Greek yogurt (unsweetened)
• 1/2 apple, diced
• 1/2 tsp ground cinnamon
• 1 tbsp chia seeds
• 1 tsp stevia or preferred sweetener
• 1/4 tsp vanilla extract
• Pinch of salt

Instructions:

1. In a jar or airtight container, combine rolled oats, almond milk, Greek yogurt, and vanilla extract.
2. Stir in the diced apple, ground cinnamon, chia seeds, sweetener, and a pinch of salt.
3. Close the container and refrigerate overnight.
4. In the morning, give it a good stir and enjoy cold. For added texture, top with extra apple slices or a sprinkle of cinnamon before serving.

This Cinnamon Apple Diabetic Overnight Oats recipe is not only delicious but also packed with nutrients that can help regulate blood sugar levels. The oats provide a steady release of energy, while the apple adds natural sweetness without spiking your glucose. The chia seeds boost the fiber content, helping to maintain a feeling of fullness. This recipe makes a satisfying, easy, and healthy breakfast, especially for those with diabetes looking to control their sugar intake.

Berry Almond Diabetic Overnight Oats

Berry Almond Diabetic Overnight Oats combine antioxidant-rich berries with the healthy fats of almonds, creating a delicious, diabetes-friendly breakfast. The high fiber content of this recipe helps stabilize blood sugar, and the combination of oats and nuts ensures a satisfying meal that will keep you full longer. Ideal for a quick and nutritious breakfast, this recipe is both tasty and blood sugar-friendly.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1/4 cup mixed berries (blueberries, raspberries, and strawberries)
• 1 tbsp almond butter
• 1 tbsp chia seeds
• 1/2 tsp vanilla extract
• 1 tsp stevia or preferred sweetener
• 1 tbsp sliced almonds (for topping)

Instructions:

1. In a jar or container, combine oats, almond milk, Greek yogurt, and almond butter.
2. Stir in the mixed berries, chia seeds, sweetener, and vanilla extract.
3. Close the jar and refrigerate overnight.
4. The next morning, stir the oats, top with sliced almonds, and enjoy cold.

This Berry Almond Diabetic Overnight Oats recipe provides a rich source of antioxidants and healthy fats, thanks to the berries and almond butter. The oats offer a slow-releasing carbohydrate source that helps to avoid blood sugar spikes. Adding chia seeds and Greek yogurt increases the fiber and protein content, which can improve digestion and contribute to overall satiety. This vibrant and delicious recipe is the perfect way to enjoy a nourishing breakfast without compromising blood sugar control.

Peanut Butter Banana Diabetic Overnight Oats

Peanut Butter Banana Diabetic Overnight Oats offer a creamy, indulgent breakfast without the guilt. The combination of peanut butter and banana provides a rich, satisfying taste, while the oats give you a good dose of fiber and complex carbs. This recipe is designed to provide steady energy and keep blood sugar levels in check, making it a great choice for people with diabetes who need a filling, nutritious breakfast.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1/2 ripe banana, mashed
• 1 tbsp peanut butter (unsweetened)
• 1 tbsp chia seeds
• 1 tsp stevia or preferred sweetener
• Pinch of cinnamon (optional)
• 1 tbsp chopped peanuts (for topping)

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, and mashed banana.
2. Stir in the peanut butter, chia seeds, sweetener, and cinnamon (if using).
3. Seal the container and refrigerate overnight.
4. In the morning, stir the oats, top with chopped peanuts, and enjoy cold.

Peanut Butter Banana Diabetic Overnight Oats offer a deliciously creamy and sweet breakfast, with the natural sweetness of banana paired with the richness of peanut butter. The oats provide complex carbohydrates that release energy slowly, preventing blood sugar spikes. Chia seeds and Greek yogurt boost the fiber and protein content, helping you stay fuller for longer. This breakfast option is perfect for anyone with diabetes looking for a balanced, filling, and tasty way to start their day.

Chia Coconut Diabetic Overnight Oats

Chia Coconut Diabetic Overnight Oats are a tropical-inspired breakfast that combines the richness of coconut with the fiber-packed goodness of chia seeds. This recipe is high in healthy fats, fiber, and protein, providing a balanced meal that helps stabilize blood sugar levels throughout the morning. Perfect for those who love coconut and want a refreshing, diabetes-friendly start to their day.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened coconut milk
• 1/4 cup plain Greek yogurt
• 2 tbsp chia seeds
• 1 tbsp unsweetened shredded coconut
• 1 tsp stevia or preferred sweetener
• 1/4 tsp vanilla extract
• Pinch of salt
• Fresh berries for topping (optional)

Instructions:

1. In a jar or airtight container, combine rolled oats, coconut milk, Greek yogurt, chia seeds, and vanilla extract.
2. Stir in the shredded coconut, sweetener, and a pinch of salt.
3. Seal the container and refrigerate overnight to let the oats and chia seeds absorb the liquid.
4. In the morning, stir the mixture and top with fresh berries, if desired.

The Chia Coconut Diabetic Overnight Oats provide a smooth, creamy, and tropical flavor profile, making it a delightful breakfast that doesn’t compromise on blood sugar control. The chia seeds and oats deliver a fiber boost, which helps regulate blood sugar levels and keeps you feeling full longer. The coconut milk and shredded coconut add healthy fats that support overall heart health, making this recipe a nutritious, filling, and satisfying option for anyone with diabetes.

Mocha Almond Diabetic Overnight Oats

For those who enjoy the bold flavors of coffee, Mocha Almond Diabetic Overnight Oats offer a delightful breakfast option. With a combination of unsweetened cocoa, a hint of coffee, and crunchy almonds, this recipe satisfies sweet cravings without affecting blood sugar levels. Rich in protein, fiber, and antioxidants, it provides sustained energy while keeping your glucose levels in check.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1 tbsp unsweetened cocoa powder
• 1 tsp instant coffee granules (or brewed coffee)
• 1 tbsp chia seeds
• 1 tsp stevia or preferred sweetener
• 1 tbsp chopped almonds (for topping)
• Pinch of cinnamon (optional)

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, cocoa powder, instant coffee, and chia seeds.
2. Stir in the sweetener and cinnamon (if using), mixing well.
3. Seal the container and refrigerate overnight.
4. The next morning, stir the oats and top with chopped almonds for added crunch.

Mocha Almond Diabetic Overnight Oats are an excellent choice for coffee lovers who need a blood sugar-friendly breakfast. The combination of cocoa and coffee provides a rich, indulgent flavor, while the oats and chia seeds offer slow-digesting carbs and fiber. Almonds add healthy fats and crunch, creating a well-rounded meal that stabilizes blood sugar and keeps you feeling full. This recipe is a perfect way to enjoy a decadent yet diabetes-conscious breakfast that fuels your day.

Pumpkin Spice Diabetic Overnight Oats

For a cozy, fall-inspired breakfast, Pumpkin Spice Diabetic Overnight Oats deliver all the flavors of autumn while being diabetic-friendly. With the natural sweetness of pumpkin, warm spices, and a creamy texture, this recipe is both comforting and nutritious. Packed with fiber and protein, it helps regulate blood sugar and keeps you full and satisfied all morning long.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup canned pumpkin puree (unsweetened)
• 1/4 cup plain Greek yogurt
• 1 tbsp chia seeds
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1 tsp stevia or preferred sweetener
• 1 tsp vanilla extract
• Chopped pecans or walnuts for topping (optional)

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, pumpkin puree, chia seeds, and vanilla extract.
2. Stir in the cinnamon, nutmeg, and sweetener, mixing thoroughly.
3. Seal the container and refrigerate overnight to allow the oats to absorb the liquid.
4. In the morning, give it a stir and top with chopped nuts for extra texture.

Pumpkin Spice Diabetic Overnight Oats offer a seasonal treat that’s both delicious and diabetes-conscious. The pumpkin puree provides a natural source of fiber and antioxidants, while the oats and chia seeds help maintain steady blood sugar levels. The warm spices add comforting flavors, and the nuts provide healthy fats and crunch, making this recipe an all-around satisfying and nutritious option. It’s the perfect way to enjoy the flavors of fall while staying mindful of your health goals.

Tropical Mango Coconut Diabetic Overnight Oats

Tropical Mango Coconut Diabetic Overnight Oats bring a refreshing and vibrant twist to your morning routine. The combination of sweet mango and creamy coconut delivers a tropical flavor that’s both satisfying and blood sugar-friendly. With the added fiber from oats and chia seeds, this recipe helps to keep blood sugar levels stable while offering a delicious, nutrient-packed start to your day.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened coconut milk
• 1/4 cup plain Greek yogurt
• 1/2 cup diced fresh mango
• 1 tbsp chia seeds
• 1 tbsp unsweetened shredded coconut
• 1 tsp stevia or preferred sweetener
• 1/2 tsp vanilla extract

Instructions:

1. In a jar or airtight container, combine rolled oats, coconut milk, Greek yogurt, and vanilla extract.
2. Stir in the chia seeds, shredded coconut, sweetener, and diced mango.
3. Seal the container and refrigerate overnight to allow the oats to soak up the liquid.
4. The next morning, stir the mixture and enjoy the tropical goodness.

Tropical Mango Coconut Diabetic Overnight Oats are the perfect balance of sweet and creamy with a hint of tropical flair. The combination of fiber-rich oats and chia seeds helps stabilize blood sugar levels, while the coconut milk adds a rich, creamy texture. Mango provides a burst of natural sweetness without the blood sugar spike, making this breakfast both delicious and diabetes-friendly. The added coconut gives a satisfying crunch and healthy fats, making it a complete meal that’s both indulgent and nutritious.

Carrot Cake Diabetic Overnight Oats

Carrot Cake Diabetic Overnight Oats offer the flavors of a beloved dessert in a healthy, blood sugar-friendly breakfast. Packed with grated carrots, warming spices, and a creamy base, this recipe mimics the flavors of carrot cake without the sugar overload. The high fiber content from oats and chia seeds, along with the protein from Greek yogurt, helps regulate blood sugar levels and keep you feeling full.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1/2 medium carrot, finely grated
• 1 tbsp chia seeds
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1 tsp stevia or preferred sweetener
• 1/2 tsp vanilla extract
• 1 tbsp chopped walnuts (optional)

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, and vanilla extract.
2. Stir in the grated carrot, chia seeds, cinnamon, nutmeg, and sweetener.
3. Seal the container and refrigerate overnight.
4. In the morning, stir the oats and top with chopped walnuts for added texture.

Carrot Cake Diabetic Overnight Oats provide a wholesome and delicious breakfast with the comforting flavors of carrot cake. The fiber from the oats and chia seeds helps keep blood sugar levels stable, while the carrots add natural sweetness and nutrients. The cinnamon and nutmeg offer warm, aromatic flavors that make this breakfast feel indulgent. Topping with walnuts adds healthy fats and crunch, making this a balanced meal that’s both satisfying and diabetes-friendly.

Peach Almond Diabetic Overnight Oats

Peach Almond Diabetic Overnight Oats combine the natural sweetness of fresh peaches with the crunch of almonds, creating a delicious, nutritious breakfast. This recipe offers a great balance of fiber, protein, and healthy fats, making it a diabetes-friendly option that can help keep your blood sugar stable. The addition of Greek yogurt and chia seeds ensures this dish is not only satisfying but also filling.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1/2 ripe peach, diced
• 1 tbsp chia seeds
• 1 tbsp almond butter
• 1 tsp stevia or preferred sweetener
• 1/4 tsp vanilla extract
• 1 tbsp sliced almonds (for topping)

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, and almond butter.
2. Stir in the diced peach, chia seeds, sweetener, and vanilla extract.
3. Seal the container and refrigerate overnight.
4. In the morning, stir the oats and top with sliced almonds for added crunch.

Peach Almond Diabetic Overnight Oats offer a delightful mix of sweet and savory flavors, while being low in sugar and rich in nutrients. The oats and chia seeds provide slow-digesting carbs and fiber that help regulate blood sugar, while the almond butter adds healthy fats that keep you feeling satisfied. Peaches bring a natural sweetness that makes this recipe a treat, while the sliced almonds on top provide an extra crunch and healthy fats. This recipe is a perfect way to enjoy a fulfilling breakfast while managing your diabetes.

Blueberry Almond Butter Diabetic Overnight Oats

Blueberry Almond Butter Diabetic Overnight Oats offer a burst of antioxidants from fresh blueberries paired with the creamy richness of almond butter. This combination creates a delicious and diabetes-friendly breakfast that helps balance blood sugar. The oats, chia seeds, and Greek yogurt provide fiber and protein, keeping you full and energized all morning.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1/4 cup fresh blueberries
• 1 tbsp almond butter
• 1 tbsp chia seeds
• 1 tsp stevia or preferred sweetener
• 1/2 tsp vanilla extract
• 1 tbsp chopped almonds (optional for topping)

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, and almond butter.
2. Stir in the chia seeds, stevia, vanilla extract, and fresh blueberries.
3. Seal the container and refrigerate overnight.
4. The next morning, stir the oats and top with chopped almonds for extra crunch.

Blueberry Almond Butter Diabetic Overnight Oats offer a perfect blend of flavors and nutrients that support stable blood sugar levels. The rich almond butter adds healthy fats, while the chia seeds and oats provide fiber to keep you feeling full longer. Blueberries contribute a burst of antioxidants and natural sweetness, making this breakfast not only diabetes-friendly but also a delicious way to start the day. The chopped almonds on top add an extra layer of texture, making this a satisfying and wholesome meal.

Apple Cinnamon Diabetic Overnight Oats

Apple Cinnamon Diabetic Overnight Oats are a warm, comforting breakfast with the classic flavors of apple pie. The combination of fresh apple slices, cinnamon, and oats helps stabilize blood sugar while providing a hearty and satisfying start to the day. This recipe is rich in fiber, protein, and healthy fats, making it a perfect option for a diabetes-friendly breakfast.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1/2 apple, diced
• 1 tbsp chia seeds
• 1/2 tsp ground cinnamon
• 1 tsp stevia or preferred sweetener
• 1/4 tsp vanilla extract
• 1 tbsp chopped walnuts (optional for topping)

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, and vanilla extract.
2. Stir in the chia seeds, stevia, ground cinnamon, and diced apple.
3. Seal the container and refrigerate overnight.
4. In the morning, stir the oats and top with chopped walnuts for a crunchy finish.

Apple Cinnamon Diabetic Overnight Oats bring the comforting, familiar flavors of fall right into your morning routine. The oats and chia seeds provide fiber to regulate blood sugar levels, while the fresh apple adds natural sweetness and a dose of vitamins. Cinnamon not only enhances the flavor but also has properties that help control blood sugar. The walnuts provide healthy fats and crunch, making this breakfast both nutritious and satisfying. This recipe is a delightful, heartwarming option for anyone looking to enjoy a tasty yet diabetes-friendly start to the day.

Strawberry Coconut Diabetic Overnight Oats

Strawberry Coconut Diabetic Overnight Oats are a sweet, fruity breakfast with a tropical twist. The combination of fresh strawberries and coconut provides a satisfying, naturally sweet flavor, while the oats and chia seeds offer fiber to help regulate blood sugar. This refreshing recipe is an ideal choice for anyone with diabetes looking for a light yet filling breakfast.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened coconut milk
• 1/4 cup plain Greek yogurt
• 1/2 cup fresh strawberries, diced
• 1 tbsp chia seeds
• 1 tbsp unsweetened shredded coconut
• 1 tsp stevia or preferred sweetener
• 1/4 tsp vanilla extract

Instructions:

1. In a jar or airtight container, combine oats, coconut milk, Greek yogurt, and vanilla extract.
2. Stir in the chia seeds, shredded coconut, stevia, and diced strawberries.
3. Seal the container and refrigerate overnight to allow the oats to absorb the liquid.
4. The next morning, stir the oats and enjoy the refreshing taste.

Strawberry Coconut Diabetic Overnight Oats provide a delicious and refreshing breakfast that helps stabilize blood sugar. The oats and chia seeds deliver fiber and protein, promoting feelings of fullness and maintaining steady energy levels. The fresh strawberries and coconut create a sweet yet nutritious combination that makes for a satisfying start to your day. This recipe is light but hearty enough to keep you full, making it the perfect option for a diabetic-friendly breakfast.

Cinnamon Roll Diabetic Overnight Oats

Cinnamon Roll Diabetic Overnight Oats bring the warm, comforting flavors of a cinnamon roll into a healthy, blood sugar-friendly breakfast. The combination of cinnamon, oats, and Greek yogurt provides a satisfying and hearty meal that’s perfect for those managing their diabetes. The high fiber content from oats and chia seeds ensures that this breakfast is both filling and stabilizing for blood sugar levels.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1 tbsp chia seeds
• 1/2 tsp ground cinnamon
• 1 tsp stevia or preferred sweetener
• 1/2 tsp vanilla extract
• 1 tbsp chopped pecans (optional)

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, and vanilla extract.
2. Stir in the chia seeds, cinnamon, and sweetener.
3. Seal the container and refrigerate overnight.
4. In the morning, stir the oats and top with chopped pecans for a crunchy, nutty finish.

Cinnamon Roll Diabetic Overnight Oats are the perfect way to enjoy the classic flavors of a cinnamon roll without the sugar spike. The oats and chia seeds help regulate blood sugar, while the Greek yogurt adds protein for a satisfying meal. The cinnamon and vanilla extract provide the cozy, aromatic flavors that make this recipe feel like a treat. Adding chopped pecans gives the oats a lovely crunch and healthy fats, making this a diabetes-friendly breakfast that’s both delicious and nutritious.

Raspberry Chia Diabetic Overnight Oats

Raspberry Chia Diabetic Overnight Oats are a sweet, tangy breakfast that’s packed with antioxidants and fiber. The combination of fresh raspberries, chia seeds, and oats provides a nutrient-dense breakfast that supports stable blood sugar levels. This recipe is perfect for those with diabetes who want a refreshing and satisfying start to the day.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1/2 cup fresh raspberries
• 1 tbsp chia seeds
• 1 tsp stevia or preferred sweetener
• 1/2 tsp vanilla extract
• 1 tbsp sliced almonds (optional)

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, and vanilla extract.
2. Stir in the chia seeds, sweetener, and fresh raspberries.
3. Seal the container and refrigerate overnight.
4. In the morning, stir the oats and top with sliced almonds for added crunch.

Raspberry Chia Diabetic Overnight Oats offer a refreshing and vibrant flavor with a perfect balance of sweetness and tang. The fiber-rich oats and chia seeds help regulate blood sugar, while the Greek yogurt provides a dose of protein. Raspberries are high in antioxidants and vitamins, making this a healthful breakfast that helps support overall well-being. The addition of sliced almonds provides healthy fats and a satisfying crunch, making this recipe a delicious and nutritious option for anyone with diabetes.

Chocolate Hazelnut Diabetic Overnight Oats

Chocolate Hazelnut Diabetic Overnight Oats offer a rich, indulgent breakfast with a hint of cocoa and a nutty crunch. This recipe uses unsweetened cocoa powder to provide the chocolate flavor, while hazelnuts add healthy fats and texture. It’s a decadent, yet blood sugar-friendly option that will leave you feeling satisfied and energized throughout the morning.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1 tbsp unsweetened cocoa powder
• 1 tbsp chia seeds
• 1 tsp stevia or preferred sweetener
• 1/2 tsp vanilla extract
• 1 tbsp chopped hazelnuts

Instructions:

1. In a jar or airtight container, combine oats, almond milk, Greek yogurt, cocoa powder, and vanilla extract.
2. Stir in the chia seeds and sweetener until well mixed.
3. Seal the container and refrigerate overnight to allow the oats to soak.
4. In the morning, stir the oats and top with chopped hazelnuts for added crunch.

Chocolate Hazelnut Diabetic Overnight Oats provide a rich and satisfying breakfast that feels indulgent without the sugar spike. The unsweetened cocoa powder gives a chocolatey flavor while the oats and chia seeds help stabilize blood sugar levels. Greek yogurt adds a creamy texture and protein, making this meal both delicious and filling. The chopped hazelnuts provide a crunchy texture and healthy fats, making this recipe a perfect option for anyone with diabetes who wants a decadent yet nutritious start to the day.

Note: More recipes are coming soon!