25+ Delicious Friday Diabetic Salmon Recipes for a Healthy Feast

Diabetes management doesn’t have to mean sacrificing delicious meals, especially when it comes to fish.

Salmon is an excellent choice for individuals with diabetes due to its high content of healthy omega-3 fatty acids and protein, which help regulate blood sugar and promote heart health.

If you’re looking for flavorful, easy-to-make, and nutritious options to add to your weekly menu, Friday is the perfect day to indulge in a diabetic-friendly salmon dish.

Whether you’re a seasoned home cook or a beginner, these recipes will not only satisfy your cravings but also support your health goals.

Let’s dive into 25+ diabetic salmon recipes that you can enjoy every Friday without worrying about your blood sugar levels.

25+ Delicious Friday Diabetic Salmon Recipes for a Healthy Feast

Incorporating salmon into your diet on Fridays or any day of the week is a great way to boost your health without compromising on taste.

These 25+ diabetic-friendly salmon recipes offer a variety of flavors and cooking techniques, so you’ll never get bored with your meals.

From grilled to baked to pan-seared, there’s a recipe here for every palate.

With the right ingredients and cooking methods, you can enjoy a hearty and satisfying meal that helps keep your blood sugar in check.

So, get creative in the kitchen, and make your Fridays just a little bit more delicious and nutritious with these fantastic salmon recipes!

Lemon Herb Grilled Salmon

This fresh and flavorful lemon herb grilled salmon is a perfect keto-friendly dish for a light yet satisfying lunch. Packed with omega-3 fatty acids and rich in flavor, it’s both diabetic-friendly and low in carbs. The simple marinade of lemon, garlic, and herbs brings out the best in the salmon, creating a meal that’s not only healthy but also delicious.

Ingredients:

• 2 salmon fillets
• 1 lemon, juiced and zested
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon fresh thyme, chopped
• 1 teaspoon fresh rosemary, chopped
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a small bowl, mix the lemon juice, zest, minced garlic, olive oil, thyme, rosemary, salt, and pepper.
2. Place the salmon fillets in a shallow dish or resealable bag and pour the marinade over the fish. Marinate for at least 15 minutes.
3. Preheat your grill or grill pan over medium-high heat.
4. Grill the salmon for about 4-5 minutes per side or until the fish is cooked through and flakes easily with a fork.
5. Garnish with fresh parsley before serving.

This grilled salmon recipe is a delicious way to enjoy the health benefits of salmon while adhering to a low-carb, keto lifestyle. The lemon and herbs elevate the flavors, making it a satisfying dish that can be enjoyed throughout the year. With only minimal carbs, it’s a perfect option for a diabetic-friendly lunch that won’t spike blood sugar levels.

Avocado and Cucumber Salmon Salad

A refreshing, nutrient-packed salad, this avocado and cucumber salmon salad offers the best of both worlds: light yet filling, and low in carbs. The combination of fatty avocado and crisp cucumber pairs wonderfully with tender salmon, creating a satisfying meal rich in healthy fats and protein. This is an ideal choice for anyone looking for a keto lunch that is both refreshing and diabetic-friendly.

Ingredients:

• 2 cooked salmon fillets, flaked
• 1 ripe avocado, diced
• 1 cucumber, sliced thinly
• 1/4 cup red onion, finely sliced
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon Dijon mustard
• Salt and pepper to taste
• Fresh dill for garnish

Instructions:

1. In a large bowl, combine the flaked salmon, diced avocado, sliced cucumber, and red onion.
2. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to make the dressing.
3. Drizzle the dressing over the salad ingredients and toss gently to combine.
4. Garnish with fresh dill before serving.

This salad is the epitome of light, nutritious, and flavorful. The creamy avocado and crunchy cucumber balance the richness of the salmon, making each bite a delightful combination of textures. It’s a great option for a keto lunch that satisfies hunger without raising blood sugar. The healthy fats from the avocado and salmon provide long-lasting energy while keeping carbs low, making this recipe perfect for a diabetic-friendly diet.

Baked Salmon with Creamy Spinach Sauce

This baked salmon recipe features a rich, creamy spinach sauce that’s low in carbs and full of flavor. The salmon is perfectly baked, and the creamy spinach sauce adds a touch of luxury without compromising on the ketogenic principles. With its healthy fats and high protein content, this dish is both filling and supportive of stable blood sugar levels, making it an excellent choice for a diabetic-friendly Friday lunch.

Ingredients:

• 2 salmon fillets
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 cup fresh spinach, chopped
• 1/4 cup heavy cream
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Place the salmon fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
3. Bake the salmon for 12-15 minutes, or until the salmon flakes easily with a fork.
4. While the salmon is baking, heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant.
5. Add the chopped spinach to the skillet and cook until wilted.
6. Stir in the heavy cream and Parmesan cheese, and cook for another 2-3 minutes until the sauce is creamy and heated through.
7. Remove from heat and spoon the creamy spinach sauce over the baked salmon.
8. Serve with lemon wedges on the side.

This baked salmon with creamy spinach sauce is a luxurious yet simple dish that can easily be prepared on a Friday or any day of the week. The rich and creamy spinach sauce pairs wonderfully with the tender salmon, making it an indulgent but health-conscious choice. It’s an ideal keto lunch that promotes a balanced blood sugar level while still offering a comforting, satisfying meal. The combination of omega-3s and antioxidants ensures it supports overall health as well.

Garlic Butter Salmon with Zucchini Noodles

This garlic butter salmon with zucchini noodles is an excellent keto-friendly dish that delivers rich flavors with minimal carbs. The buttery garlic sauce perfectly complements the salmon, while the zucchini noodles serve as a low-carb alternative to pasta. It’s a satisfying and delicious lunch that will keep you full while helping to maintain stable blood sugar levels.

Ingredients:

• 2 salmon fillets
• 2 tablespoons butter
• 3 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 2 medium zucchinis, spiralized into noodles
• Salt and pepper to taste
• Lemon wedges for garnish

Instructions:

1. In a skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
2. Season the salmon fillets with salt and pepper, then add them to the skillet. Cook the salmon for about 4-5 minutes on each side until golden brown and cooked through.
3. Remove the salmon from the skillet and set aside. In the same skillet, add the zucchini noodles and sauté for 2-3 minutes until tender but still slightly crisp.
4. Add the chopped parsley to the noodles and toss to combine.
5. Serve the garlic butter salmon over the zucchini noodles and garnish with lemon wedges.

This garlic butter salmon with zucchini noodles is the perfect keto lunch—rich in healthy fats, protein, and fiber, but very low in carbs. The garlic butter adds a decadent flavor to the salmon, while the zucchini noodles provide a refreshing and crunchy base. This dish is satisfying, heart-healthy, and diabetic-friendly, ensuring you get the nutrients you need without the carb load.

Spicy Mango Glazed Salmon

This spicy mango glazed salmon brings together the perfect combination of heat and sweetness. The mango glaze adds a tropical flair to the salmon, and a touch of spice keeps the flavor profile exciting. With its low-carb content and healthy fats, this dish is not only a great option for a keto lunch but also a flavorful way to enjoy salmon while keeping your blood sugar levels stable.

Ingredients:

• 2 salmon fillets
• 1/4 cup mango puree (fresh or no-sugar-added canned)
• 1 tablespoon lime juice
• 1 teaspoon chili flakes
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, combine the mango puree, lime juice, chili flakes, olive oil, salt, and pepper to make the glaze.
3. Place the salmon fillets on a baking sheet lined with parchment paper. Brush the glaze over the top of each fillet.
4. Bake the salmon for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
5. Garnish with fresh cilantro before serving.

This spicy mango glazed salmon offers a delicious balance of sweet and spicy, giving you a burst of flavor with every bite. The combination of the mango puree and chili flakes creates a zesty glaze that enhances the richness of the salmon. It’s a fantastic option for a keto lunch—low in carbs but full of flavor and nutrients. The healthy fats in the salmon and the fiber from the mango make it a great choice for a diabetic-friendly meal that’s both satisfying and enjoyable.

Pesto-Crusted Salmon with Asparagus

This pesto-crusted salmon with asparagus is a simple yet flavorful dish that brings out the best in fresh ingredients. The pesto adds a burst of basil, garlic, and olive oil to the salmon, creating a crunchy crust that pairs perfectly with the tender fish. The asparagus is lightly roasted, making this meal low in carbs, rich in antioxidants, and full of healthy fats, ideal for anyone on a keto diet.

Ingredients:

• 2 salmon fillets
• 1/4 cup pesto (store-bought or homemade)
• 1 bunch asparagus, trimmed
• 1 tablespoon olive oil
• Salt and pepper to taste
• Lemon wedges for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place the salmon fillets on a baking sheet lined with parchment paper. Spread the pesto evenly on top of each fillet.
3. Toss the asparagus with olive oil, salt, and pepper, and place it on the same baking sheet around the salmon.
4. Bake the salmon and asparagus for 12-15 minutes, or until the salmon flakes easily and the asparagus is tender.
5. Serve the salmon with roasted asparagus and lemon wedges.

The pesto-crusted salmon with asparagus is an ideal low-carb, keto-friendly lunch that’s both easy to prepare and packed with flavor. The pesto gives the salmon a rich, herby crust that contrasts beautifully with the tender fish. The asparagus provides a nice crunch and is the perfect complement to the salmon. This dish is not only satisfying but also full of nutrients, making it an excellent choice for managing blood sugar levels and maintaining overall health.

Creamy Dijon Salmon with Roasted Brussels Sprouts

This creamy Dijon salmon with roasted Brussels sprouts is an excellent choice for a keto-friendly lunch. The creamy Dijon sauce enhances the richness of the salmon, while the roasted Brussels sprouts add a touch of earthiness and crunch. The combination is satisfying, nutritious, and low in carbs, making it perfect for those with diabetes or anyone following a ketogenic diet.

Ingredients:

• 2 salmon fillets
• 2 tablespoons Dijon mustard
• 2 tablespoons heavy cream
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• Salt and pepper to taste
• 1 cup Brussels sprouts, trimmed and halved
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Toss the Brussels sprouts with 1 tablespoon of olive oil, salt, and pepper. Arrange them on a baking sheet and roast for 20-25 minutes, flipping halfway through, until tender and golden brown.
3. While the Brussels sprouts are roasting, heat the remaining tablespoon of olive oil in a skillet over medium heat. Season the salmon fillets with salt and pepper.
4. Cook the salmon for 4-5 minutes per side until golden and cooked through.
5. In a small bowl, mix together the Dijon mustard, heavy cream, and lemon juice to create the creamy sauce.
6. Drizzle the creamy Dijon sauce over the cooked salmon fillets and serve with roasted Brussels sprouts.
7. Garnish with fresh parsley before serving.

This creamy Dijon salmon with roasted Brussels sprouts is a flavorful and nutritious dish that makes a perfect lunch for a keto diet. The creamy mustard sauce adds a rich, tangy flavor that complements the tender salmon, while the roasted Brussels sprouts provide a crispy, savory side. With minimal carbs and high in healthy fats, it’s an excellent choice for maintaining stable blood sugar levels while enjoying a satisfying meal.

Cilantro Lime Salmon Tacos (Lettuce Wraps)

These cilantro lime salmon tacos, served in lettuce wraps, are a light and refreshing keto lunch that’s both flavorful and easy to prepare. The salmon is marinated in a zesty cilantro lime mixture, then grilled and served in crisp lettuce leaves as a low-carb alternative to traditional taco shells. This dish is perfect for anyone following a diabetic-friendly or low-carb lifestyle.

Ingredients:

• 2 salmon fillets
• 2 tablespoons olive oil
• Juice of 1 lime
• 1/4 cup fresh cilantro, chopped
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• 8-10 large lettuce leaves (such as iceberg or romaine)
• 1/2 avocado, sliced
• 1 small tomato, diced
• Lime wedges for serving

Instructions:

1. In a small bowl, combine the olive oil, lime juice, cilantro, cumin, chili powder, salt, and pepper. Mix well.
2. Place the salmon fillets in a shallow dish or resealable bag and pour the marinade over the fish. Marinate for at least 15-20 minutes.
3. Preheat your grill or grill pan to medium-high heat. Grill the salmon for 4-5 minutes per side, or until cooked through and flakes easily with a fork.
4. While the salmon is cooking, prepare the lettuce leaves by washing and drying them thoroughly.
5. Once the salmon is cooked, flake it into large chunks.
6. Assemble the tacos by spooning the flaked salmon into each lettuce leaf and topping with avocado slices, diced tomato, and a squeeze of lime juice.
7. Serve the tacos with extra lime wedges on the side.

These cilantro lime salmon tacos are a fun and fresh way to enjoy salmon while keeping the dish low-carb and keto-friendly. The zesty cilantro lime marinade infuses the salmon with vibrant flavors, and the lettuce wraps provide a crunchy, refreshing base. This meal is perfect for a light lunch that’s both satisfying and diabetic-friendly, offering healthy fats, protein, and minimal carbs.

Salmon and Cauliflower Rice Stir-Fry

This salmon and cauliflower rice stir-fry is a perfect one-pan keto dish that combines tender salmon with cauliflower rice and a variety of vegetables for a satisfying, low-carb meal. The stir-fry sauce adds a savory depth of flavor, making this an easy and delicious lunch option that’s ideal for a diabetic-friendly diet.

Ingredients:

• 2 salmon fillets, cut into bite-sized pieces
• 2 tablespoons olive oil
• 1 cup cauliflower rice (fresh or frozen)
• 1/2 bell pepper, diced
• 1/2 onion, diced
• 1/2 zucchini, diced
• 2 cloves garlic, minced
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 teaspoon sesame oil
• 1 tablespoon fresh cilantro, chopped
• Salt and pepper to taste

Instructions:

1. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
2. Add the diced bell pepper, onion, and zucchini to the skillet and sauté for 3-4 minutes until tender.
3. Add the garlic and cauliflower rice to the skillet and cook for another 2-3 minutes, stirring occasionally.
4. Push the vegetables to one side of the skillet and add the remaining tablespoon of olive oil.
5. Add the salmon pieces to the skillet and cook for 4-5 minutes until golden brown and cooked through.
6. Drizzle the soy sauce and sesame oil over the stir-fry and stir to combine.
7. Season with salt and pepper to taste and garnish with fresh cilantro before serving.

This salmon and cauliflower rice stir-fry is a quick and easy keto lunch that’s packed with flavor and nutrients. The cauliflower rice serves as a fantastic low-carb substitute for regular rice, and the stir-fry method ensures that all the vegetables and salmon are cooked to perfection. The savory sauce adds just the right amount of depth, making this a satisfying and diabetic-friendly meal that’s full of healthy fats, protein, and fiber.

Baked Salmon with Garlic Parmesan Crust

This baked salmon with garlic parmesan crust is a delightful, easy-to-make meal that’s packed with flavor and rich in healthy fats. The crispy parmesan and garlic crust adds a satisfying crunch, while the tender, flaky salmon remains moist and flavorful. This low-carb, keto-friendly dish is perfect for anyone looking for a delicious yet simple meal that won’t spike blood sugar levels.

Ingredients:

• 2 salmon fillets
• 1/2 cup grated Parmesan cheese
• 2 tablespoons melted butter
• 2 cloves garlic, minced
• 1 teaspoon dried parsley
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, combine the grated Parmesan cheese, melted butter, minced garlic, dried parsley, salt, and pepper. Mix well.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Spread the garlic parmesan mixture evenly over the top of each fillet.
5. Bake the salmon for 12-15 minutes or until the salmon flakes easily with a fork and the crust is golden brown.
6. Serve the baked salmon with lemon wedges on the side.

This baked salmon with garlic parmesan crust offers a perfect combination of crispy, savory flavors and tender, flaky fish. The garlic and Parmesan create a rich and satisfying crust that complements the salmon beautifully. This low-carb, keto-friendly recipe is an excellent choice for those with diabetes, offering a hearty and flavorful meal that keeps blood sugar levels stable.

Coconut Curry Salmon with Spinach

This coconut curry salmon with spinach is a flavorful, aromatic dish that combines rich coconut milk with curry spices, creating a creamy sauce that pairs wonderfully with tender salmon. The spinach adds a boost of fiber and nutrients, making this a well-rounded, diabetic-friendly meal that fits perfectly into a low-carb, keto lifestyle.

Ingredients:

• 2 salmon fillets
• 1 tablespoon olive oil
• 1/2 cup coconut milk (full-fat)
• 1 tablespoon red curry paste
• 1/2 teaspoon turmeric
• 1/2 teaspoon ground cumin
• 2 cups fresh spinach, chopped
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season the salmon fillets with salt and pepper.
2. Add the salmon to the skillet and cook for 3-4 minutes per side until the salmon is golden and cooked through. Remove the salmon from the skillet and set aside.
3. In the same skillet, add the coconut milk, red curry paste, turmeric, and cumin. Stir well and bring to a simmer.
4. Add the chopped spinach to the skillet and cook for 2-3 minutes until wilted and tender.
5. Return the salmon to the skillet and spoon the curry sauce over the top of the fillets. Simmer for another 2-3 minutes to heat through.
6. Garnish with fresh cilantro before serving.

This coconut curry salmon with spinach is a rich, comforting dish that combines the creaminess of coconut milk with the warmth of curry spices. The spinach adds a healthy, fiber-rich element to the dish, while the salmon provides a dose of protein and omega-3s. It’s a flavorful, low-carb meal that’s perfect for anyone looking for a diabetic-friendly, keto lunch option that is both satisfying and full of healthy fats.

Parchment Baked Salmon with Veggies

Parchment-baked salmon with veggies is a simple, one-pan meal that’s bursting with flavor and nutrients. Cooking the salmon in parchment paper helps to lock in moisture, making the fish tender and juicy. The assortment of vegetables, such as zucchini, bell pepper, and onions, adds a variety of textures and flavors while keeping the meal low-carb and keto-friendly.

Ingredients:

• 2 salmon fillets
• 1 small zucchini, sliced
• 1/2 bell pepper, sliced
• 1/2 onion, sliced
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh lemon slices for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Cut two pieces of parchment paper large enough to wrap the salmon and vegetables.
3. Place the sliced zucchini, bell pepper, and onion in the center of each piece of parchment paper. Drizzle with olive oil and season with oregano, garlic powder, salt, and pepper.
4. Place a salmon fillet on top of the vegetables on each parchment sheet.
5. Fold the parchment paper over the salmon and vegetables to form a sealed packet.
6. Bake the packets for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Open the parchment paper carefully and garnish with fresh lemon slices before serving.

Parchment-baked salmon with veggies is a simple, flavorful meal that’s perfect for a low-carb, keto lunch. Cooking the salmon in parchment paper locks in the natural juices, ensuring the fish remains moist and tender. The roasted vegetables provide a variety of flavors and nutrients, making this dish both satisfying and healthy. It’s a great choice for anyone following a diabetic-friendly diet, offering a balanced combination of protein, healthy fats, and fiber.

Lemon Dill Baked Salmon with Avocado Salad

This lemon dill baked salmon with avocado salad is a refreshing and flavorful keto meal that’s perfect for lunch. The salmon is baked with a zesty lemon and dill seasoning, creating a fresh and light dish. Paired with a creamy avocado salad, this meal is rich in healthy fats, fiber, and protein, making it an excellent choice for anyone looking to manage blood sugar levels while enjoying a tasty meal.

Ingredients:

• 2 salmon fillets
• 1 tablespoon olive oil
• Juice and zest of 1 lemon
• 1 teaspoon dried dill
• Salt and pepper to taste
• 1 avocado, diced
• 1 cup mixed greens (e.g., arugula, spinach)
• 1/2 cucumber, sliced
• 1 tablespoon olive oil (for salad)
• 1 tablespoon apple cider vinegar (for salad)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Place the salmon fillets on a baking sheet lined with parchment paper. Drizzle with olive oil, lemon juice, and zest. Sprinkle with dill, salt, and pepper.
3. Bake the salmon for 12-15 minutes or until it flakes easily with a fork.
4. While the salmon is baking, prepare the avocado salad by combining diced avocado, mixed greens, and cucumber in a bowl.
5. Drizzle the salad with olive oil and apple cider vinegar. Toss to combine.
6. Serve the baked salmon alongside the avocado salad.

This lemon dill baked salmon with avocado salad is a light, flavorful, and satisfying meal that combines the freshness of lemon and dill with the richness of salmon. The avocado salad adds a creamy, nutrient-packed side that perfectly complements the fish. This meal is low in carbs, rich in healthy fats, and full of vitamins and minerals, making it an ideal choice for anyone on a keto or diabetic-friendly diet.

Salmon and Broccoli Frittata

This salmon and broccoli frittata is a versatile, quick, and easy keto meal that’s perfect for a low-carb lunch. The combination of smoked or fresh salmon with the crunch of broccoli in a fluffy egg base creates a satisfying and nutrient-dense dish. With its healthy fats and high protein content, this frittata is not only diabetic-friendly but also a great way to enjoy a balanced meal that keeps blood sugar levels stable.

Ingredients:

• 2 eggs
• 1/4 cup heavy cream
• 1/2 cup cooked salmon (fresh or smoked), flaked
• 1/2 cup broccoli florets, steamed
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh dill for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a bowl, whisk together the eggs, heavy cream, salt, and pepper until well combined.
3. Heat olive oil in a skillet over medium heat. Add the steamed broccoli and sauté for 2-3 minutes until tender.
4. Add the flaked salmon to the skillet and stir to combine.
5. Pour the egg mixture over the salmon and broccoli. Cook on the stovetop for 2-3 minutes until the edges begin to set.
6. Transfer the skillet to the oven and bake for 10-12 minutes, or until the frittata is fully set and golden brown on top.
7. Garnish with fresh dill before serving.

This salmon and broccoli frittata is a perfect make-ahead or quick lunch that’s rich in protein, healthy fats, and low in carbs. The combination of salmon and broccoli creates a filling, nutritious meal, while the eggs provide a fluffy base to tie everything together. It’s a great option for anyone on a keto diet or those managing diabetes, offering a balanced mix of nutrients in each bite.

Salmon Lettuce Cups with Avocado and Lime

These salmon lettuce cups with avocado and lime are a fresh, crunchy, and satisfying keto lunch. The combination of tender salmon, creamy avocado, and zesty lime makes for a delicious, low-carb, and refreshing meal. Served in crispy lettuce leaves, these cups are a perfect substitute for wraps or tortillas, making them a great option for anyone on a diabetic-friendly or low-carb diet.

Ingredients:

• 2 salmon fillets
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• 1 avocado, sliced
• 1 lime, juiced
• 8 large lettuce leaves (such as butter lettuce or romaine)
• Fresh cilantro for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Rub the salmon fillets with olive oil, cumin, paprika, salt, and pepper.
3. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
4. Once the salmon is cooked, flake it into large pieces with a fork.
5. To assemble the lettuce cups, place a few spoonfuls of flaked salmon into the center of each lettuce leaf.
6. Top with slices of avocado, a squeeze of lime juice, and garnish with fresh cilantro.
7. Serve the lettuce cups immediately.

These salmon lettuce cups with avocado and lime offer a refreshing and light lunch that’s perfect for a low-carb, keto diet. The tender salmon pairs beautifully with creamy avocado, while the lime adds a refreshing citrus kick. The crispy lettuce wraps make this dish light yet filling, providing a perfect balance of healthy fats, protein, and fiber. It’s a great meal for anyone managing diabetes or looking for a satisfying, diabetic-friendly lunch.

Note: More recipes are coming soon