45+ Easy Friday Gluten-Free Air Fryer Recipes to End Your Week Right

Fridays are meant for winding down and enjoying delicious food without the stress of cooking all day.

If you’re gluten-free, finding quick and tasty recipes that suit your dietary needs can sometimes feel challenging.

Fortunately, the air fryer is your best friend in the kitchen, offering a fast and healthy way to prepare crispy, flavorful dishes without excess oil.

In this blog post, we’re going to dive into 45+ gluten-free air fryer recipes perfect for your Friday night dinner.

Whether you’re craving crispy fries, savory appetizers, or sweet treats, these air fryer recipes will help you enjoy a delicious and stress-free end to the week.

From savory snacks to hearty meals, we’ve got you covered with simple, mouthwatering gluten-free dishes that are easy to prepare and sure to satisfy.

45+ Easy Friday Gluten-Free Air Fryer Recipes to End Your Week Right

With the help of these 45+ gluten-free air fryer recipes, you can enjoy a variety of meals that cater to your dietary needs and taste buds every Friday night.

Air frying not only makes food healthier but also quicker and easier to prepare, meaning you get to enjoy crispy and flavorful dishes without the hassle of deep-frying or long cooking times.

Whether you’re cooking for yourself, your family, or hosting friends, these gluten-free air fryer recipes provide the perfect solution to end the week on a delicious note.

So, fire up your air fryer, grab your ingredients, and indulge in these tasty, crispy creations that are sure to become your go-to Friday night favorites.

Crispy Air Fryer Gluten-Free Fried Chicken

This crispy air fryer gluten-free fried chicken is a healthier alternative to traditional fried chicken, without compromising on flavor or texture. Coated in a seasoned gluten-free breadcrumb mixture, the chicken turns golden brown and crispy on the outside while staying juicy on the inside. Perfect for a Friday night dinner, it’s easy to prepare and can be paired with your favorite sides.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup gluten-free breadcrumbs
• ½ cup almond flour
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt
• ½ tsp black pepper
• 1 large egg
• 2 tbsp olive oil spray

Instructions

1. Preheat your air fryer to 400°F (200°C).
2. In a shallow bowl, mix the gluten-free breadcrumbs, almond flour, paprika, garlic powder, onion powder, salt, and black pepper.
3. In another bowl, beat the egg.
4. Dip each chicken breast into the egg, ensuring it is fully coated. Then, dredge the chicken in the breadcrumb mixture, pressing lightly to ensure it sticks.
5. Lightly spray the air fryer basket with olive oil. Place the breaded chicken breasts in the basket in a single layer.
6. Spray the chicken with a little more olive oil spray.
7. Air fry for 12-15 minutes, flipping halfway through, until the chicken is golden brown and cooked through (internal temperature should reach 165°F/74°C).
8. Serve hot with your favorite side dishes.

This gluten-free fried chicken cooked in the air fryer is an excellent choice for those looking to enjoy a classic comfort food without the guilt of deep frying. The air fryer helps you achieve that crispy crunch with far less oil, making it a healthier alternative. Perfect for a Friday night meal, it’s easy, flavorful, and sure to satisfy everyone at the table. The combination of crispy breading and tender chicken will make this a go-to recipe in your gluten-free collection.

Air Fryer Gluten-Free Mozzarella Sticks

If you’re craving a cheesy snack to kick off your weekend, these air fryer gluten-free mozzarella sticks are the answer. With a golden, crunchy exterior and melty, gooey cheese inside, they’re the perfect finger food for your Friday night. Using gluten-free breadcrumbs, these mozzarella sticks provide all the deliciousness of the traditional version, but in a healthier, air-fried form.

Ingredients

• 12 mozzarella string cheese sticks
• 1 cup gluten-free breadcrumbs
• ½ cup grated Parmesan cheese
• 1 tsp dried Italian seasoning
• 2 large eggs
• 1 tbsp water
• Olive oil spray

Instructions

1. Preheat the air fryer to 375°F (190°C).
2. Cut the mozzarella sticks in half if you prefer smaller bites.
3. In a shallow dish, combine the gluten-free breadcrumbs, Parmesan cheese, and Italian seasoning.
4. In another bowl, beat the eggs with water.
5. Dip each mozzarella stick into the egg mixture, then coat in the breadcrumb mixture, pressing gently to ensure the crumbs stick.
6. Place the coated mozzarella sticks in the air fryer basket in a single layer. Lightly spray them with olive oil.
7. Air fry for 5-6 minutes, or until the mozzarella sticks are golden brown and crispy.
8. Serve immediately with marinara sauce or ranch dressing for dipping.

These air fryer gluten-free mozzarella sticks are a delicious and satisfying snack that will bring a smile to your face on a Friday night. The crunchy breadcrumb coating and gooey cheese inside are simply irresistible. Not only are they gluten-free, but they’re also healthier than the deep-fried variety, thanks to the air fryer. Serve them as an appetizer or a snack for your movie night, and they’ll be a crowd-pleaser for anyone, regardless of dietary restrictions.

Air Fryer Gluten-Free Sweet Potato Fries

These air fryer gluten-free sweet potato fries are the perfect side dish to complement your Friday night dinner. Crispy on the outside and tender on the inside, these fries are seasoned with a hint of paprika and garlic powder, making them flavorful without being overpowering. They’re also a much healthier alternative to traditional fries, thanks to the air fryer method.

Ingredients

• 2 medium sweet potatoes
• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• ½ tsp salt
• ½ tsp black pepper

Instructions

1. Preheat the air fryer to 400°F (200°C).
2. Peel and cut the sweet potatoes into thin strips (about ¼ inch thick).
3. In a large bowl, toss the sweet potato strips with olive oil, paprika, garlic powder, salt, and pepper.
4. Place the sweet potato fries in the air fryer basket in a single layer. You may need to cook them in batches depending on the size of your air fryer.
5. Air fry for 15-20 minutes, shaking the basket halfway through, until the fries are golden brown and crispy.
6. Serve hot with ketchup, mayo, or your favorite dipping sauce.

These air fryer gluten-free sweet potato fries are the ideal side dish to add a burst of flavor and nutrition to your Friday night dinner. The sweet potatoes become perfectly crispy without the excess oil from traditional frying, while the seasonings enhance their natural sweetness. They’re not only gluten-free but also a great way to incorporate more vegetables into your meal. Whether enjoyed alongside burgers, grilled chicken, or even on their own as a snack, these fries are sure to be a hit at your Friday night table.

Air Fryer Gluten-Free Eggplant Parmesan

This air fryer gluten-free eggplant Parmesan is a lighter, healthier take on the classic Italian dish. The eggplant is perfectly seasoned, breaded with gluten-free breadcrumbs, and air-fried to crispy perfection, then topped with marinara sauce and melted mozzarella cheese. It’s an easy and delicious option for a Friday night meal, ideal for vegetarians or anyone craving comfort food with a twist.

Ingredients

• 2 medium eggplants, sliced into ¼-inch thick rounds
• 1 cup gluten-free breadcrumbs
• 1 tsp dried basil
• 1 tsp garlic powder
• ½ tsp salt
• ½ tsp black pepper
• 1 egg, beaten
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• Olive oil spray

Instructions

1. Preheat the air fryer to 375°F (190°C).
2. In a shallow bowl, combine the gluten-free breadcrumbs, dried basil, garlic powder, salt, and black pepper.
3. Dip each eggplant slice into the beaten egg, then coat in the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick.
4. Lightly spray the air fryer basket with olive oil and place the breaded eggplant slices in a single layer.
5. Air fry for 10-12 minutes, flipping halfway through, until the eggplant is golden brown and crispy.
6. Once cooked, spoon a little marinara sauce over each slice and top with mozzarella cheese.
7. Air fry for an additional 2-3 minutes to melt the cheese.
8. Serve hot, garnished with fresh basil if desired.

This air fryer gluten-free eggplant Parmesan is a delicious, lighter alternative to the traditional fried version. The eggplant slices turn out crispy without the need for deep frying, and the combination of marinara and melted mozzarella makes for a comforting, satisfying meal. Perfect for a cozy Friday night dinner, this dish can be served with a side salad or gluten-free pasta to complete the meal. Whether you’re following a gluten-free diet or just looking for a healthier twist on a classic, this recipe is sure to impress.

Air Fryer Gluten-Free Buffalo Cauliflower Bites

These air fryer gluten-free buffalo cauliflower bites are a spicy, crispy, and healthy alternative to traditional buffalo wings. Coated in a gluten-free flour mixture and tossed in tangy buffalo sauce, they deliver all the flavor without the guilt. Ideal as an appetizer or a snack for a Friday night gathering, these bites are perfect for vegetarians and those following a gluten-free lifestyle.

Ingredients

• 1 large head of cauliflower, cut into florets
• ½ cup gluten-free all-purpose flour
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp smoked paprika
• ½ tsp salt
• ½ tsp black pepper
• 1 cup unsweetened almond milk
• ½ cup buffalo sauce
• 1 tbsp olive oil

Instructions

1. Preheat the air fryer to 400°F (200°C).
2. In a bowl, whisk together the gluten-free flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.
3. Add the almond milk and stir until a smooth batter forms.
4. Dip each cauliflower floret into the batter, making sure it’s fully coated, and place them in the air fryer basket.
5. Lightly spray the cauliflower with olive oil and air fry for 15-20 minutes, shaking the basket halfway through, until golden and crispy.
6. In a separate bowl, toss the cooked cauliflower in buffalo sauce until fully coated.
7. Serve immediately with a side of ranch or blue cheese dressing for dipping.

These air fryer gluten-free buffalo cauliflower bites are a flavorful, healthy snack or appetizer that can easily take the place of traditional wings. They’re crispy on the outside, tender on the inside, and pack a punch of spice and flavor. Whether you’re hosting a party, enjoying a casual Friday night, or just looking for a satisfying snack, these cauliflower bites are sure to please everyone. Pair them with your favorite dipping sauce, and enjoy the perfect balance of heat and crunch!

Air Fryer Gluten-Free Zucchini Fries

These air fryer gluten-free zucchini fries are a fantastic way to enjoy a crispy, healthier version of fries made with fresh zucchini. The light coating of gluten-free breadcrumbs and Parmesan cheese gives them a delightful crunch, while the air fryer ensures they cook up crispy without the need for deep frying. They make an excellent side dish or snack for your Friday night meal.

Ingredients

• 2 medium zucchinis, cut into fry-sized strips
• 1 cup gluten-free breadcrumbs
• ½ cup grated Parmesan cheese
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp dried oregano
• 1 egg, beaten
• Salt and pepper to taste
• Olive oil spray

Instructions

1. Preheat the air fryer to 375°F (190°C).
2. In a shallow bowl, mix together the gluten-free breadcrumbs, Parmesan cheese, garlic powder, onion powder, oregano, salt, and pepper.
3. Dip each zucchini strip into the beaten egg, then coat it with the breadcrumb mixture, pressing lightly to ensure the coating sticks.
4. Lightly spray the air fryer basket with olive oil and arrange the zucchini fries in a single layer.
5. Air fry for 10-12 minutes, flipping halfway through, until the fries are golden and crispy.
6. Serve immediately with marinara sauce or your favorite dipping sauce.

These air fryer gluten-free zucchini fries are a delightful alternative to regular fries, offering a light yet satisfying crunch. The use of gluten-free breadcrumbs ensures that everyone can enjoy them, while the Parmesan cheese adds a savory depth of flavor. Perfect for a Friday night snack or served as a side dish with your meal, they are a healthy way to enjoy a crispy treat without the guilt. These zucchini fries are an excellent option for anyone looking for a gluten-free, veggie-packed snack that doesn’t compromise on taste or texture.

Air Fryer Gluten-Free Veggie Fritters

These air fryer gluten-free veggie fritters are a vibrant, crispy, and nutritious snack or side dish that’s perfect for a Friday night. Packed with fresh vegetables like zucchini, carrots, and sweet corn, these fritters are coated in a gluten-free batter and air-fried to golden perfection. They are not only gluten-free but also customizable to include your favorite vegetables, making them a versatile addition to any meal.

Ingredients

• 1 medium zucchini, grated
• 1 large carrot, grated
• 1 cup corn kernels (fresh or frozen)
• ½ cup gluten-free flour
• 1 egg, beaten
• 1 tbsp chopped fresh parsley
• 1 tsp garlic powder
• ½ tsp onion powder
• 1 tsp salt
• ½ tsp black pepper
• Olive oil spray

Instructions

1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, combine the grated zucchini, grated carrot, corn kernels, gluten-free flour, egg, parsley, garlic powder, onion powder, salt, and pepper. Mix well to form a thick batter.
3. Use your hands to shape the mixture into small fritters, about 2 inches in diameter.
4. Lightly spray the air fryer basket with olive oil and place the fritters in a single layer. You may need to cook them in batches depending on the size of your air fryer.
5. Air fry for 8-10 minutes, flipping halfway through, until the fritters are golden brown and crispy.
6. Serve with a dipping sauce such as sour cream, yogurt, or your favorite sauce.

These air fryer gluten-free veggie fritters are a fantastic way to get your daily dose of vegetables while enjoying a crispy, satisfying snack. The combination of fresh vegetables, herbs, and a light gluten-free batter makes them both delicious and nutritious. Whether served as a snack, appetizer, or side dish, these fritters are sure to be a hit on your Friday night. The air fryer ensures they cook with minimal oil, keeping them light while still delivering the perfect crunch.

Air Fryer Gluten-Free Apple Fritters

These air fryer gluten-free apple fritters are a delightful, warm dessert that combines sweet, tender apples with a crispy exterior. Lightly spiced with cinnamon and nutmeg, these fritters are the perfect treat to enjoy on a Friday evening. The air fryer creates a perfectly crispy texture while keeping the inside soft and fluffy. The added drizzle of glaze makes these apple fritters irresistible.

Ingredients

• 2 medium apples, peeled and diced
• 1 cup gluten-free flour
• ½ cup almond flour
• 1 tsp baking powder
• 1 tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• 2 large eggs
• ½ cup almond milk (or any milk of choice)
• 2 tbsp honey
• 1 tsp vanilla extract
• Olive oil spray
• 1 cup powdered sugar (for glaze)
• 2 tbsp milk (for glaze)

Instructions

1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, combine the gluten-free flour, almond flour, baking powder, cinnamon, nutmeg, and salt.
3. In a separate bowl, whisk together the eggs, almond milk, honey, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Fold in the diced apples.
5. Lightly spray the air fryer basket with olive oil. Using a spoon or cookie scoop, drop spoonfuls of the batter into the air fryer basket, forming small fritters.
6. Air fry for 8-10 minutes, flipping halfway through, until golden brown and cooked through.
7. In a small bowl, whisk together the powdered sugar and milk to make the glaze.
8. Drizzle the glaze over the fritters while they are still warm. Serve immediately.

These air fryer gluten-free apple fritters are the perfect combination of tender, spiced apples and a crispy, golden exterior. The air fryer provides a healthier way to enjoy this sweet treat without deep frying, making them a perfect Friday night dessert. The glaze adds the finishing touch, making these fritters even more indulgent. Whether you’re enjoying them with a cup of coffee or as a dessert after dinner, these apple fritters are sure to become a favorite go-to recipe.

Air Fryer Gluten-Free Tofu Nuggets

These air fryer gluten-free tofu nuggets are a crispy and flavorful plant-based snack or meal that’s perfect for a Friday night. Tofu is coated in a gluten-free breadcrumb mixture, seasoned to perfection, and air-fried until golden and crispy. With a simple dipping sauce like BBQ or sweet chili sauce, these nuggets are an excellent alternative to traditional chicken nuggets and a great option for vegans and vegetarians.

Ingredients

• 1 block firm tofu, drained and cut into bite-sized cubes
• 1 cup gluten-free breadcrumbs
• 1 tbsp nutritional yeast (optional)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp paprika
• ½ tsp salt
• ½ tsp black pepper
• 1 tbsp olive oil
• 2 tbsp gluten-free soy sauce
• Olive oil spray

Instructions

1. Preheat the air fryer to 400°F (200°C).
2. In a small bowl, combine the gluten-free breadcrumbs, nutritional yeast, garlic powder, onion powder, paprika, salt, and pepper.
3. In another bowl, mix the olive oil and gluten-free soy sauce.
4. Dip each tofu cube into the soy sauce mixture, then coat in the breadcrumb mixture, pressing gently to make sure the breadcrumbs stick.
5. Lightly spray the air fryer basket with olive oil and place the tofu nuggets in a single layer.
6. Air fry for 12-15 minutes, flipping halfway through, until golden brown and crispy.
7. Serve hot with your favorite dipping sauce such as sweet chili sauce, BBQ sauce, or ranch dressing.

These air fryer gluten-free tofu nuggets are a perfect snack or meal for anyone following a gluten-free, vegan, or vegetarian diet. The crispy breadcrumb coating and tender tofu inside make for a satisfying bite, while the air fryer ensures they’re light and healthy without sacrificing crunch. These nuggets are versatile and can be paired with a variety of dipping sauces to enhance their flavor. Whether you’re serving them as a main dish, snack, or appetizer, these tofu nuggets are a flavorful and protein-packed option for your Friday night.

Air Fryer Gluten-Free Sweet Potato Fries

These air fryer gluten-free sweet potato fries are a healthier, crispy alternative to traditional fries, making them a perfect side dish for your Friday night meal. The natural sweetness of the sweet potatoes is enhanced with a touch of seasoning, and the air fryer ensures they’re crispy on the outside while staying tender on the inside. They are quick and easy to make, and can be enjoyed as a snack or paired with your favorite main dish.

Ingredients

• 2 large sweet potatoes, peeled and cut into fries
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp smoked paprika
• ½ tsp salt
• ½ tsp black pepper
• 1 tsp dried thyme (optional)

Instructions

1. Preheat the air fryer to 400°F (200°C).
2. In a large bowl, toss the sweet potato fries with olive oil, garlic powder, smoked paprika, salt, pepper, and dried thyme, ensuring they are evenly coated.
3. Arrange the sweet potato fries in a single layer in the air fryer basket.
4. Air fry for 15-20 minutes, flipping halfway through, until they are golden and crispy.
5. Serve immediately, with a side of ketchup or your favorite dipping sauce.

These air fryer gluten-free sweet potato fries are a fantastic way to enjoy a crispy, flavorful snack or side dish without the guilt. The air fryer cooks them to perfection, giving you that crispy exterior while keeping the inside tender and fluffy. The seasoning is simple yet full of flavor, and you can customize it based on your preference. Whether served as a side or enjoyed as a snack, these fries are an excellent gluten-free option that everyone will love.

Air Fryer Gluten-Free Falafel

These air fryer gluten-free falafel are crispy on the outside and soft on the inside, with a delicious blend of herbs and spices. Made with chickpeas, fresh parsley, cilantro, garlic, and gluten-free breadcrumbs, these falafel are healthy and easy to make. They’re a perfect vegetarian or vegan-friendly meal or snack for a Friday night, and they pair wonderfully with a side of hummus or tahini sauce.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• ½ small onion, chopped
• 2 cloves garlic, minced
• ¼ cup fresh parsley, chopped
• ¼ cup fresh cilantro, chopped
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp garlic powder
• 1 tsp paprika
• ½ tsp salt
• ½ tsp black pepper
• 1 tbsp olive oil
• ¼ cup gluten-free breadcrumbs
• Olive oil spray

Instructions

1. Preheat the air fryer to 375°F (190°C).
2. In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, garlic powder, paprika, salt, and pepper. Pulse until the mixture is well combined but still chunky.
3. Transfer the mixture to a bowl, and stir in the olive oil and gluten-free breadcrumbs until the mixture holds together.
4. Form the mixture into small balls or patties, about 1½ inches in diameter.
5. Lightly spray the air fryer basket with olive oil, and arrange the falafel in a single layer.
6. Air fry for 10-12 minutes, flipping halfway through, until the falafel are golden brown and crispy.
7. Serve with hummus, tahini, or your favorite dipping sauce.

These air fryer gluten-free falafel are a tasty, healthy alternative to traditional deep-fried versions. The air fryer gives them the perfect crispy texture without excess oil, while the combination of fresh herbs and spices makes each bite flavorful and satisfying. They are a great choice for a light meal, appetizer, or snack on a Friday night. Whether you enjoy them in a pita, as a salad topping, or just by themselves with a dipping sauce, these falafel are sure to be a hit.

Air Fryer Gluten-Free Cinnamon Apple Chips

These air fryer gluten-free cinnamon apple chips are a sweet, crunchy snack that’s easy to make and packed with flavor. Thinly sliced apples are coated in a light cinnamon sugar mixture and air-fried to crispy perfection. They are a great alternative to store-bought chips, and the best part is they’re naturally gluten-free and free from any artificial additives. These apple chips make a great snack or even a sweet treat to end your Friday night.

Ingredients

• 2 large apples, cored and thinly sliced
• 1 tbsp coconut sugar or brown sugar
• 1 tsp ground cinnamon
• ¼ tsp salt
• Olive oil spray

Instructions

1. Preheat the air fryer to 350°F (175°C).
2. In a small bowl, mix the coconut sugar (or brown sugar), cinnamon, and salt.
3. Lightly spray the apple slices with olive oil and toss them in the cinnamon sugar mixture, ensuring they are evenly coated.
4. Arrange the apple slices in a single layer in the air fryer basket.
5. Air fry for 10-12 minutes, flipping halfway through, until the apple chips are crispy and golden.
6. Allow the apple chips to cool for a few minutes before serving.

These air fryer gluten-free cinnamon apple chips are a light, crunchy, and naturally sweet snack that’s perfect for satisfying your cravings without the guilt. The air fryer ensures that they cook to crispy perfection, and the cinnamon sugar adds a delicious warmth and sweetness. Whether you enjoy them as a snack or a dessert, these apple chips are a great gluten-free option that will keep you coming back for more. Perfect for a Friday evening treat or an anytime snack, they’re a healthier alternative to traditional chips.

Air Fryer Gluten-Free Zucchini Fries

These air fryer gluten-free zucchini fries are a delicious, crispy alternative to regular French fries, packed with the fresh taste of zucchini. The coating of gluten-free breadcrumbs and Parmesan cheese adds a savory crunch to each bite, making them a perfect snack or side dish for your Friday night dinner. These fries are easy to prepare, and the air fryer ensures they cook to perfection with less oil, making them a healthier option without compromising on taste.

Ingredients

• 2 medium zucchinis, cut into fries
• 1 cup gluten-free breadcrumbs
• ½ cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp dried oregano
• ½ tsp salt
• ½ tsp black pepper
• 2 large eggs, beaten
• Olive oil spray

Instructions

1. Preheat the air fryer to 400°F (200°C).
2. In a shallow dish, combine the gluten-free breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.
3. Dip each zucchini fry into the beaten eggs, then coat with the breadcrumb mixture, pressing gently to make sure the crumbs stick.
4. Lightly spray the air fryer basket with olive oil and arrange the zucchini fries in a single layer.
5. Air fry for 10-12 minutes, flipping halfway through, until the fries are golden and crispy.
6. Serve immediately with a side of marinara sauce, ranch dressing, or your favorite dipping sauce.

These air fryer gluten-free zucchini fries are a great way to enjoy a crispy snack or side dish without the guilt. The light coating of breadcrumbs and Parmesan adds a delicious crunch, while the air fryer ensures they cook quickly and evenly. Whether served with a dipping sauce or on their own, these fries are a flavorful and nutritious way to enjoy zucchini. They’re a perfect addition to your Friday night meal or any casual gathering.

Air Fryer Gluten-Free Mini Quiches

These air fryer gluten-free mini quiches are a savory and satisfying snack or appetizer, ideal for a Friday night get-together. Packed with eggs, cheese, and vegetables, they are a versatile dish that can be customized to your preferences. The air fryer makes the quiches perfectly golden and crisp on the outside, while the inside remains tender and full of flavor. These mini quiches are perfect for brunch, lunch, or a light dinner, and they can be easily made ahead of time.

Ingredients

• 4 large eggs
• ¼ cup milk (dairy or non-dairy)
• 1 cup shredded cheddar cheese
• ½ cup cooked spinach, drained and chopped
• ¼ cup diced bell peppers
• ¼ cup diced onion
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil
• Olive oil spray

Instructions

1. Preheat the air fryer to 350°F (175°C).
2. In a bowl, whisk together the eggs, milk, salt, and pepper.
3. Stir in the shredded cheese, cooked spinach, bell peppers, and onions until well combined.
4. Grease a silicone muffin tray or mini quiche molds with olive oil spray and pour the egg mixture into each mold, filling about three-quarters full.
5. Place the tray in the air fryer basket and air fry for 10-12 minutes, or until the quiches are puffed up and golden brown on top.
6. Allow them to cool for a few minutes before removing from the molds. Serve warm.

These air fryer gluten-free mini quiches are the perfect savory treat for any occasion. They are packed with protein, fiber, and delicious veggies, making them both healthy and satisfying. The air fryer ensures they cook evenly, with a crisp outside and tender inside. These mini quiches can be customized with your favorite fillings, making them versatile and easy to prepare. Serve them as a snack, appetizer, or light meal, and enjoy their fresh, homemade taste on your Friday night.

Air Fryer Gluten-Free Crispy Chickpeas

These air fryer gluten-free crispy chickpeas are a crunchy, protein-packed snack that’s perfect for munching on during your Friday night. Seasoned with a variety of spices, they’re savory and addictive, making them a great alternative to traditional snacks like chips or popcorn. The air fryer ensures the chickpeas turn out perfectly crispy, and they can be made in just a few simple steps. These crunchy chickpeas are an easy snack to satisfy your cravings in a healthy way.

Ingredients

• 1 can (15 oz) chickpeas, drained, rinsed, and patted dry
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• ½ tsp cumin (optional)
• ½ tsp chili powder (optional)

Instructions

1. Preheat the air fryer to 400°F (200°C).
2. In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, pepper, cumin, and chili powder until well coated.
3. Spread the chickpeas in a single layer in the air fryer basket.
4. Air fry for 12-15 minutes, shaking the basket halfway through, until the chickpeas are golden and crispy.
5. Allow them to cool for a few minutes before serving.

These air fryer gluten-free crispy chickpeas are a fantastic healthy snack that’s crunchy, flavorful, and incredibly easy to make. The air fryer transforms them into a perfect crispy snack with minimal oil. With the seasoning of your choice, these chickpeas can be made to suit your tastes—whether you like them smoky, spicy, or savory. They are great for munching on during movie night or as a snack on the go. These crispy chickpeas are not only gluten-free but also high in protein and fiber, making them a wholesome choice for a Friday night snack.

Note: More recipes are coming soon!