35+ Easy and Delicious Friday Gluten-Free Dinner Recipes for the Whole Family

Friday nights are all about unwinding after a busy week, enjoying good food, and spending quality time with family or friends.

But when you’re following a gluten-free diet, finding exciting dinner options can sometimes feel like a challenge.

Fear not! We’ve curated a list of over 35 delicious and diverse gluten-free dinner recipes that will satisfy your taste buds and ensure your Friday night meal is both healthy and delicious.

From comforting classics like gluten-free pasta to fresh and vibrant options like sheet pan dinners, there’s something for everyone in this collection.

Whether you’re cooking for a crowd or just need a quick meal for yourself, these gluten-free dinner ideas are perfect for winding down your week with flavor and ease.

35+ Easy and Delicious Friday Gluten-Free Dinner Recipes for the Whole Family

With these 35+ gluten-free Friday dinner recipes, you can say goodbye to the stress of meal planning and hello to a delicious, satisfying meal that fits your dietary needs.

Whether you’re craving comfort food, something light, or a family-friendly dish, there’s no shortage of options here.

Each recipe is designed to be simple to prepare while still offering a flavorful dining experience.

So go ahead, enjoy a hassle-free Friday night with these tasty gluten-free dinners that will leave you feeling nourished and content.

Gluten-Free Chicken Parmesan

This gluten-free chicken parmesan recipe features crispy chicken breasts topped with marinara sauce and melted mozzarella. Coated with a gluten-free breadcrumb mixture, the chicken is baked to perfection, offering all the delicious flavors of a classic Italian dish without the gluten. This is a perfect Friday dinner, providing comfort food that caters to gluten-free diets.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup gluten-free breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp pepper
• 2 large eggs
• 1 1/2 cups marinara sauce (check for gluten-free label)
• 1 1/2 cups shredded mozzarella cheese
• Olive oil for frying
• Fresh basil leaves for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a shallow bowl, mix together the gluten-free breadcrumbs, Parmesan cheese, oregano, garlic powder, salt, and pepper.
3. In another bowl, beat the eggs.
4. Dip each chicken breast into the egg, ensuring it’s fully coated, then dredge in the breadcrumb mixture.
5. In a large skillet, heat olive oil over medium heat. Once hot, add the chicken breasts and cook for about 3-4 minutes on each side until golden and crispy.
6. Transfer the chicken to a baking sheet. Spoon marinara sauce over each breast and top with shredded mozzarella.
7. Bake in the oven for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F and the cheese is bubbly and golden.
8. Garnish with fresh basil leaves before serving.

This gluten-free chicken parmesan is a fantastic option for anyone looking to indulge in a classic Italian dish while maintaining a gluten-free lifestyle. The crispy, golden chicken paired with rich marinara sauce and melty mozzarella makes for a hearty and satisfying dinner. Perfect for a Friday night dinner, this recipe will leave everyone asking for seconds. Serve with a side of gluten-free pasta or a fresh salad to complete the meal.

Gluten-Free Stuffed Bell Peppers

Gluten-free stuffed bell peppers are a hearty, nutritious, and flavorful option for a Friday night dinner. These bell peppers are filled with a savory mixture of seasoned ground turkey, quinoa, and vegetables, then baked until tender. Topped with melted cheese, they make for an ideal meal to enjoy with the family, offering a balance of protein, vegetables, and grains.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground turkey
• 1 cup cooked quinoa
• 1 medium onion, diced
• 1 can (14 oz) diced tomatoes, drained
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 cup shredded cheddar cheese
• 1/4 cup fresh cilantro, chopped (optional)
• Olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat a tablespoon of olive oil in a large skillet over medium heat. Add the onion and cook for about 3-4 minutes until softened.
3. Add the ground turkey to the skillet and cook until browned, breaking it up with a spoon as it cooks.
4. Stir in the cooked quinoa, diced tomatoes, chili powder, cumin, garlic powder, salt, and pepper. Cook for an additional 5 minutes to combine the flavors.
5. Stuff each bell pepper with the turkey and quinoa mixture, pressing it down gently to ensure it’s packed in tightly.
6. Place the stuffed peppers in a baking dish and cover with foil. Bake for 25-30 minutes, or until the peppers are tender.
7. Remove the foil and sprinkle the shredded cheddar cheese on top of each stuffed pepper. Bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
8. Garnish with chopped cilantro, if desired.

These gluten-free stuffed bell peppers are a nutritious and filling option for dinner. The combination of ground turkey, quinoa, and vegetables is not only delicious but also packed with protein and fiber, making it a balanced and satisfying meal. The melted cheddar cheese on top adds a comforting richness, making this a perfect meal to enjoy on a Friday night. Serve with a side salad or gluten-free bread to complete the meal.

Gluten-Free Vegetable Stir-Fry with Tofu

A vibrant and healthy gluten-free vegetable stir-fry with tofu is the ideal choice for a light yet filling dinner. The tofu is perfectly pan-fried to crispy perfection, while an assortment of fresh vegetables such as bell peppers, broccoli, and carrots are tossed in a flavorful gluten-free soy sauce-based sauce. This stir-fry is perfect for those looking to enjoy a quick, nutritious, and entirely gluten-free meal.

Ingredients:

• 14 oz firm tofu, drained and cubed
• 1 cup broccoli florets
• 1 red bell pepper, thinly sliced
• 1 medium carrot, julienned
• 1/2 onion, thinly sliced
• 2 cloves garlic, minced
• 2 tbsp gluten-free soy sauce
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp honey or maple syrup
• 1 tbsp cornstarch
• 1 tbsp sesame seeds (optional)
• Green onions for garnish (optional)
• Olive oil for frying

Instructions:

1. Press the tofu to remove excess moisture. Cut the tofu into cubes and toss with cornstarch to coat evenly.
2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the tofu cubes and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu and set it aside.
3. In the same skillet, add the sesame oil and sauté the garlic and onion for 2 minutes, or until fragrant.
4. Add the bell pepper, carrot, and broccoli to the skillet. Stir-fry for about 5-6 minutes until the vegetables are tender but still crisp.
5. In a small bowl, whisk together the gluten-free soy sauce, rice vinegar, and honey or maple syrup. Pour the sauce over the vegetables and tofu, stirring to coat everything evenly.
6. Continue cooking for another 2-3 minutes until the sauce has thickened slightly and everything is heated through.
7. Serve the stir-fry with a sprinkle of sesame seeds and chopped green onions for garnish.

This gluten-free vegetable stir-fry with tofu is the perfect Friday dinner for anyone looking for a quick, healthy, and flavorful meal. Packed with colorful vegetables and crispy tofu, it offers a great balance of textures and tastes. The tangy, savory sauce elevates the dish, making it both satisfying and light. This dish is ideal for vegetarians and vegans, and it pairs wonderfully with a side of rice or noodles for a more filling meal. Enjoy this wholesome stir-fry any day of the week!

Gluten-Free Baked Ziti

Gluten-free baked ziti is a comforting, cheesy dish perfect for a Friday night dinner. The gluten-free pasta is smothered in a rich marinara sauce, topped with gooey melted mozzarella and Parmesan, then baked until golden. This dish offers all the familiar flavors of traditional baked ziti, making it an ideal option for gluten-free families who want to enjoy a hearty Italian meal.

Ingredients:

• 1 lb gluten-free ziti pasta
• 1 jar (24 oz) gluten-free marinara sauce
• 1 lb ricotta cheese
• 2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 tsp dried basil
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cook the gluten-free ziti according to package instructions. Drain and set aside.
3. In a large bowl, mix the ricotta cheese, 1 cup of mozzarella, Parmesan, basil, oregano, garlic powder, salt, and pepper until well combined.
4. In a large baking dish, spread 1/2 cup of marinara sauce on the bottom.
5. Layer half of the cooked ziti over the sauce. Top with half of the ricotta mixture and another 1/2 cup of marinara sauce. Repeat with the remaining ziti, ricotta mixture, and sauce.
6. Sprinkle the remaining mozzarella cheese over the top and cover the dish with foil.
7. Bake for 20 minutes. Then, remove the foil and bake for an additional 10-15 minutes, or until the cheese is golden and bubbly.
8. Garnish with fresh basil before serving.

Gluten-free baked ziti is the perfect way to enjoy a comforting Italian dinner without the gluten. The creamy ricotta, savory marinara sauce, and melted mozzarella create a deliciously satisfying meal. This dish is easy to prepare and perfect for feeding a family or gathering friends for a cozy Friday dinner. Pair it with a crisp salad and some gluten-free garlic bread for the ultimate indulgence.

Gluten-Free Grilled Salmon with Asparagus

For a lighter but equally delicious Friday night dinner, try gluten-free grilled salmon with asparagus. The salmon is marinated in a simple combination of olive oil, lemon, and herbs, then grilled to perfection. Paired with fresh asparagus, this dish is healthy, flavorful, and requires minimal prep, making it perfect for a hassle-free dinner that feels luxurious.

Ingredients:

• 4 salmon fillets
• 1 bunch asparagus, trimmed
• 2 tbsp olive oil
• 1 lemon, juiced
• 2 cloves garlic, minced
• 1 tsp dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat the grill to medium-high heat.
2. In a small bowl, whisk together the olive oil, lemon juice, garlic, thyme, salt, and pepper.
3. Brush the salmon fillets with the marinade, ensuring they are evenly coated.
4. Place the salmon fillets on the grill, skin side down. Grill for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
5. While the salmon is grilling, drizzle the asparagus with olive oil and season with salt and pepper. Grill the asparagus for about 4-5 minutes, turning occasionally, until tender and slightly charred.
6. Serve the grilled salmon with the asparagus, garnished with fresh parsley.

Grilled salmon with asparagus is a light yet satisfying gluten-free dinner that brings fresh, clean flavors to the table. The crispy salmon skin and tender fish paired with perfectly grilled asparagus create a balanced, nutritious meal. This dish is great for those looking to eat something healthy and flavorful, while still enjoying a satisfying dinner on a Friday night. Serve it with a side of quinoa or gluten-free rice for an extra boost of protein and fiber.

Gluten-Free Sweet Potato and Black Bean Tacos

For a vegetarian and gluten-free option, these sweet potato and black bean tacos are a flavorful and satisfying meal. Roasted sweet potatoes and seasoned black beans are the stars of these tacos, complemented by a tangy lime crema and fresh toppings. These tacos are perfect for a quick and nutritious Friday night dinner that everyone will enjoy.

Ingredients:

• 2 large sweet potatoes, peeled and cubed
• 1 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• 1 can (15 oz) black beans, drained and rinsed
• 8 small gluten-free corn tortillas
• 1/2 cup sour cream (or dairy-free alternative)
• 1 tbsp lime juice
• 1 tsp garlic powder
• 1/2 tsp salt
• Fresh cilantro, chopped
• 1/2 cup diced red onion
• 1/2 cup diced avocado

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Toss the cubed sweet potatoes with olive oil, chili powder, cumin, salt, and pepper. Spread them out on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
3. While the sweet potatoes are roasting, heat the black beans in a small saucepan over low heat until warmed through.
4. In a small bowl, mix together the sour cream, lime juice, garlic powder, and salt to create the lime crema.
5. Heat the gluten-free corn tortillas in a dry skillet over medium heat for about 1-2 minutes on each side until warm and pliable.
6. To assemble the tacos, place a spoonful of roasted sweet potatoes and black beans on each tortilla. Drizzle with lime crema and top with cilantro, red onion, and avocado.

These gluten-free sweet potato and black bean tacos are a vibrant, healthy, and satisfying dinner choice. The combination of roasted sweet potatoes and savory black beans is both hearty and flavorful, while the tangy lime crema and fresh toppings elevate the dish. Perfect for a light yet filling Friday night dinner, these tacos are also great for meal prepping. They’re an excellent option for vegetarians, vegans, or anyone looking for a gluten-free alternative to traditional tacos.

Gluten-Free Chicken Alfredo

Gluten-free chicken Alfredo offers a rich and creamy twist on the classic Italian dish, using gluten-free pasta for those who need to avoid gluten. The homemade Alfredo sauce, made with butter, cream, and Parmesan, is silky smooth and perfectly complements the tender chicken and pasta. This indulgent dish makes for a satisfying Friday night dinner that’s both comforting and easy to prepare.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 tbsp olive oil
• Salt and pepper to taste
• 12 oz gluten-free fettuccine pasta
• 1/2 cup butter
• 2 cups heavy cream
• 1 1/2 cups grated Parmesan cheese
• 2 cloves garlic, minced
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then cook the chicken in the skillet for 6-7 minutes on each side, or until cooked through. Remove the chicken from the skillet and set aside.
2. While the chicken is cooking, cook the gluten-free fettuccine pasta according to package instructions. Drain and set aside.
3. In the same skillet, melt the butter over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
4. Pour in the heavy cream and bring to a simmer. Let the sauce simmer for 3-4 minutes, stirring occasionally, until it thickens slightly.
5. Stir in the grated Parmesan cheese and continue to cook until the cheese is melted and the sauce is creamy.
6. Slice the cooked chicken into strips. Add the pasta and chicken into the skillet and toss to coat in the Alfredo sauce.
7. Garnish with fresh parsley before serving.

Gluten-free chicken Alfredo is a decadent yet easy-to-make dinner that brings the comfort of creamy pasta without any gluten. The tender chicken, rich sauce, and perfectly cooked gluten-free pasta create a mouthwatering meal that will have everyone asking for seconds. It’s an excellent choice for a Friday dinner to unwind after a busy week, and it can be enjoyed by everyone, whether they follow a gluten-free diet or not.

Gluten-Free Vegetable Stir-Fry

A gluten-free vegetable stir-fry is a quick and healthy dinner option that’s packed with flavor. A mix of fresh, colorful vegetables is sautéed in a savory gluten-free soy sauce and served over a bed of rice. This dish is versatile, allowing you to include your favorite veggies or whatever you have on hand, making it a fantastic way to use up leftover produce while enjoying a satisfying meal.

Ingredients:

• 2 tbsp olive oil
• 1 onion, sliced
• 2 bell peppers, sliced
• 1 zucchini, sliced
• 1 cup broccoli florets
• 1 carrot, julienned
• 2 cloves garlic, minced
• 3 tbsp gluten-free soy sauce
• 1 tbsp rice vinegar
• 1 tbsp honey or maple syrup
• 1 tsp ginger, grated
• 2 cups cooked rice (white or brown)
• Sesame seeds for garnish

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the onion, bell peppers, zucchini, broccoli, and carrot. Sauté for 5-7 minutes until the vegetables are tender but still crisp.
2. Add the garlic and ginger, and cook for another 1-2 minutes until fragrant.
3. In a small bowl, whisk together the gluten-free soy sauce, rice vinegar, and honey or maple syrup. Pour the sauce over the vegetables and stir to coat. Let it cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
4. Serve the stir-fried vegetables over cooked rice and garnish with sesame seeds.

This gluten-free vegetable stir-fry is the perfect quick meal for a busy Friday night. The sautéed vegetables are packed with flavor, and the sweet and savory sauce adds the perfect finish to the dish. It’s a flexible recipe that allows you to customize with whatever veggies are in season or available, making it both nutritious and delicious. Serve it with rice for a complete meal that will leave you satisfied and nourished.

Gluten-Free Beef and Broccoli

A gluten-free version of the classic beef and broccoli stir-fry, this dish is full of savory umami flavor. Tender strips of beef are combined with crisp-tender broccoli in a flavorful gluten-free soy sauce and ginger marinade. It’s a simple yet satisfying dinner that can be whipped up in less than 30 minutes, making it an ideal choice for a quick and delicious Friday night meal.

Ingredients:

• 1 lb flank steak, thinly sliced against the grain
• 2 tbsp olive oil
• 1 tbsp gluten-free soy sauce
• 1 tbsp oyster sauce (check for gluten-free)
• 2 tsp cornstarch
• 1 cup broccoli florets
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 1/4 cup water
• 1 tsp sesame oil
• Cooked rice for serving

Instructions:

1. In a small bowl, combine the soy sauce, oyster sauce, cornstarch, and a pinch of salt. Add the sliced beef and toss to coat. Let it marinate for 10-15 minutes.
2. Heat olive oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 3-4 minutes, or until browned and cooked through. Remove the beef from the skillet and set it aside.
3. In the same skillet, add the broccoli and a splash of water. Cover and steam for 3-4 minutes until the broccoli is tender.
4. Add the garlic and ginger to the broccoli and cook for another 1-2 minutes until fragrant.
5. Return the beef to the skillet, adding the sesame oil. Stir everything together and cook for another 2 minutes.
6. Serve the beef and broccoli stir-fry over a bed of cooked rice.

Gluten-free beef and broccoli is a flavorful and satisfying dish that’s perfect for a quick and easy Friday dinner. The beef is tender and perfectly cooked, while the broccoli adds a nice crunch and freshness. The savory sauce ties everything together, making this dish a great gluten-free option for those who love Asian-inspired flavors. It’s a healthy, delicious meal that’s ready in under 30 minutes, making it a great choice when you need something tasty but easy to prepare.

Gluten-Free Shrimp Scampi

Gluten-free shrimp scampi is a luxurious, yet easy-to-make dish, packed with garlicky shrimp and a buttery lemon sauce. This dish features gluten-free pasta that perfectly complements the succulent shrimp and flavorful sauce, making it an ideal meal for a Friday night when you want something special without a lot of effort. The addition of fresh parsley and a squeeze of lemon brightens the dish, creating a satisfying, well-balanced meal.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 12 oz gluten-free spaghetti or linguine
• 4 tbsp butter
• 2 tbsp olive oil
• 5 cloves garlic, minced
• 1/2 tsp red pepper flakes (optional)
• 1/2 cup dry white wine (or chicken broth)
• 1 lemon, juiced and zested
• Salt and pepper to taste
• 1/4 cup fresh parsley, chopped

Instructions:

1. Cook the gluten-free pasta according to package instructions. Drain and set aside, reserving 1/2 cup of pasta cooking water.
2. In a large skillet, heat the butter and olive oil over medium heat. Add the garlic and red pepper flakes, if using, and sauté for about 1 minute until fragrant.
3. Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.
4. Pour in the white wine (or chicken broth), and let the sauce simmer for 2 minutes to reduce slightly.
5. Stir in the lemon juice, zest, and reserved pasta cooking water. Season with salt and pepper.
6. Add the cooked pasta to the skillet, tossing to coat in the sauce.
7. Garnish with fresh parsley and serve immediately.

Gluten-free shrimp scampi is an elegant dish that brings rich flavors to the table without being overly complicated. The garlicky, buttery sauce pairs wonderfully with the shrimp, and the gluten-free pasta soaks up all the delicious sauce. This is the perfect Friday night dinner to enjoy with loved ones, whether you’re celebrating or just relaxing after a long week. It’s quick, flavorful, and makes a great impression every time.

Gluten-Free Mediterranean Chicken Bowls

These gluten-free Mediterranean chicken bowls are bursting with fresh flavors and textures, featuring marinated chicken, vibrant veggies, creamy hummus, and a tangy lemon dressing. They’re perfect for a Friday dinner when you want something healthy, customizable, and filling. This dish offers a well-rounded meal with protein, fiber, and healthy fats, making it a satisfying and nourishing choice.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp dried oregano
• 1 tsp garlic powder
• Salt and pepper to taste
• 1 cucumber, diced
• 1 pint cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1 cup cooked quinoa or rice
• 1/2 cup hummus
• 1/4 cup feta cheese (optional)
• 1/4 cup Kalamata olives, pitted and halved
• 2 tbsp fresh parsley, chopped

Instructions:

1. In a bowl, combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add the chicken breasts and toss to coat. Let it marinate for at least 20 minutes.
2. Heat a grill pan or skillet over medium-high heat. Cook the chicken for 6-7 minutes on each side, or until fully cooked and golden brown. Let the chicken rest for a few minutes, then slice it into strips.
3. In a large bowl or platter, arrange the cooked quinoa or rice as the base.
4. Top with the diced cucumber, halved cherry tomatoes, red onion slices, and sliced chicken.
5. Add a dollop of hummus on top and garnish with feta cheese, olives, and fresh parsley.
6. Drizzle with extra lemon juice or your favorite dressing before serving.

Gluten-free Mediterranean chicken bowls are not only delicious but also incredibly versatile. The combination of juicy marinated chicken, fresh vegetables, and creamy hummus makes this meal both satisfying and full of flavor. It’s a great way to enjoy a gluten-free meal that’s packed with healthy ingredients. Perfect for a Friday dinner, this dish is easy to prepare and can be customized to suit your preferences, whether you prefer adding more veggies or using a different grain base.

Gluten-Free BBQ Chicken Pizza

Gluten-free BBQ chicken pizza is a fun and flavorful dinner that brings the smoky sweetness of barbecue sauce together with juicy chicken and melty cheese on a gluten-free crust. It’s an easy-to-make dinner that can be enjoyed by everyone, whether they’re on a gluten-free diet or not. Topped with red onions and cilantro, this pizza offers a fresh twist on traditional BBQ chicken pizza, making it a perfect choice for a Friday night treat.

Ingredients:

• 1 gluten-free pizza crust (store-bought or homemade)
• 1 cup cooked chicken, shredded
• 1/2 cup BBQ sauce (ensure it’s gluten-free)
• 1/2 red onion, thinly sliced
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup cheddar cheese
• 1 tbsp olive oil
• Fresh cilantro, chopped

Instructions:

1. Preheat your oven according to the instructions for your gluten-free pizza crust.
2. In a small bowl, toss the shredded chicken with 1/4 cup of BBQ sauce, ensuring it’s evenly coated.
3. Spread a thin layer of BBQ sauce on the gluten-free pizza crust.
4. Evenly distribute the BBQ chicken over the sauce, followed by the sliced red onion.
5. Sprinkle the shredded mozzarella and cheddar cheese over the pizza.
6. Bake according to the instructions for the pizza crust, usually about 10-12 minutes, or until the crust is crispy and the cheese is melted and bubbly.
7. Drizzle the remaining BBQ sauce over the pizza and garnish with fresh cilantro.
8. Slice and serve immediately.

Gluten-free BBQ chicken pizza is a crowd-pleasing dinner that’s quick to make and full of flavor. The combination of smoky BBQ sauce, tender chicken, and melty cheese makes for an irresistible pizza, and the fresh cilantro adds a burst of freshness. This dish is perfect for a Friday night when you’re craving something comforting and indulgent without the gluten. Whether you’re hosting a pizza night or just looking for a delicious dinner, this gluten-free BBQ chicken pizza will not disappoint.

Gluten-Free Stuffed Bell Peppers

Gluten-free stuffed bell peppers are a wholesome and colorful dish that combines tender bell peppers with a savory filling of ground meat, vegetables, and rice. This recipe is easily customizable to fit different dietary preferences, whether you prefer ground turkey, beef, or a vegetarian option. The peppers are topped with cheese and baked to perfection, creating a comforting meal that’s ideal for a Friday night dinner.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground turkey (or beef)
• 1 onion, diced
• 2 cloves garlic, minced
• 1 cup cooked rice (white or brown)
• 1/2 cup tomato sauce
• 1 tsp cumin
• 1 tsp paprika
• Salt and pepper to taste
• 1/2 cup shredded mozzarella cheese
• Fresh parsley, chopped, for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat a little olive oil over medium heat. Add the diced onion and garlic and sauté for 2-3 minutes until softened.
3. Add the ground turkey (or beef) to the skillet and cook until browned, breaking it up into smaller pieces as it cooks.
4. Stir in the cooked rice, tomato sauce, cumin, paprika, salt, and pepper. Cook for another 2-3 minutes to combine.
5. Stuff the bell peppers with the meat and rice mixture, packing them tightly.
6. Place the stuffed peppers in a baking dish and top each with shredded mozzarella cheese.
7. Cover the dish with aluminum foil and bake for 25-30 minutes, or until the peppers are tender.
8. Remove the foil and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
9. Garnish with fresh parsley and serve.

Gluten-free stuffed bell peppers are a hearty and filling dish that makes for a great Friday night meal. The combination of seasoned ground meat, rice, and the natural sweetness of the bell peppers creates a satisfying, one-dish dinner. This recipe is versatile and can be adapted to suit your taste preferences or dietary needs. Whether you’re making them for a family dinner or serving them for guests, these stuffed peppers are sure to be a hit!

Gluten-Free Cauliflower Crust Pizza

Gluten-free cauliflower crust pizza offers a lighter, healthier alternative to traditional pizza, without sacrificing any of the deliciousness. The cauliflower crust is crisp and flavorful, and it serves as the perfect base for your favorite toppings, such as fresh vegetables, gluten-free sausage, or mozzarella cheese. This pizza is a great option for those looking for a gluten-free Friday dinner that’s both satisfying and nutritious.

Ingredients:

• 1 medium head of cauliflower, riced (or 4 cups cauliflower rice)
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper to taste
• 1/2 cup pizza sauce (gluten-free)
• 1 cup shredded mozzarella cheese (for topping)
• Desired toppings (e.g., veggies, gluten-free sausage, pepperoni, etc.)

Instructions:

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. If using a whole cauliflower, remove the leaves and stem, and pulse florets in a food processor until finely chopped (or use pre-riced cauliflower).
3. Place the cauliflower rice in a microwave-safe bowl and microwave on high for 5-6 minutes, or until soft. Let it cool for a few minutes, then place it in a clean dish towel and squeeze out any excess moisture.
4. In a large bowl, combine the cauliflower rice, mozzarella cheese, Parmesan cheese, egg, garlic powder, oregano, salt, and pepper. Mix until everything is well combined.
5. Transfer the mixture to the prepared baking sheet and form it into a round pizza crust about 1/4 inch thick.
6. Bake the crust for 12-15 minutes, or until it is golden brown and crisp around the edges.
7. Remove from the oven and spread a thin layer of pizza sauce over the crust. Top with shredded mozzarella cheese and any additional toppings of your choice.
8. Bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
9. Slice and serve immediately.

Gluten-free cauliflower crust pizza is the perfect Friday night meal for those seeking a lighter alternative to traditional pizza. The cauliflower crust is crispy, flavorful, and pairs beautifully with your favorite toppings. This pizza is easy to make, customizable, and a great way to enjoy pizza without the gluten. Whether you’re following a gluten-free diet or simply looking for a healthier pizza option, this cauliflower crust pizza will not disappoint.

Gluten-Free Chicken and Veggie Sheet Pan Dinner

Gluten-free chicken and veggie sheet pan dinner is the epitome of an easy, one-pan meal. With chicken breasts, sweet potatoes, and your choice of veggies, all roasted to perfection with aromatic herbs, this dish is nutritious, simple, and satisfying. It’s ideal for a Friday night when you want a delicious meal without much clean-up. You can also switch up the vegetables based on what’s in season or what you have on hand.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 medium sweet potatoes, peeled and cubed
• 1 red bell pepper, sliced
• 1 zucchini, sliced
• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• 1/2 tsp thyme
• Salt and pepper to taste
• Fresh parsley, chopped, for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, toss the sweet potato cubes, red bell pepper slices, and zucchini slices with olive oil, paprika, garlic powder, thyme, salt, and pepper.
3. Arrange the chicken breasts on a large baking sheet and surround them with the seasoned vegetables.
4. Roast in the oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
5. Garnish with fresh parsley before serving.

Gluten-free chicken and veggie sheet pan dinner is a quick and wholesome meal that’s perfect for busy Friday nights. The roasted vegetables and tender chicken are seasoned to perfection, making this dish both flavorful and nutritious. Plus, the fact that it’s made all on one pan means less cleanup. This recipe is easily adaptable, so feel free to switch up the veggies or seasonings to suit your taste. It’s an easy, comforting meal that the whole family will love.

Note: More recipes are coming soon!