50+ Quick & Easy Friday Gluten-Free Ground Beef Recipes for the Perfect Dinner

Are you looking for ways to spice up your Friday dinners while keeping them gluten-free?

Ground beef is one of the most versatile ingredients out there, and when combined with gluten-free alternatives, it can be transformed into a variety of mouthwatering dishes.

Whether you’re craving tacos, casseroles, meatballs, or stir-fries, there’s a gluten-free ground beef recipe for every taste and occasion.

This collection of over 50 gluten-free ground beef recipes is your perfect guide to making every Friday dinner exciting, healthy, and absolutely delicious.

From quick and easy meals to more hearty, comforting dishes, these recipes will help you make the most of your Friday nights while staying gluten-free.

50+ Quick & Easy Friday Gluten-Free Ground Beef Recipes for the Perfect Dinner

Gluten-free ground beef recipes offer endless possibilities for delicious, satisfying, and healthy meals.

Whether you’re feeding a family, hosting friends, or just looking for a simple weeknight dinner, there’s no shortage of ways to prepare ground beef that everyone will love.

From savory meatballs and stuffed peppers to stir-fries and casseroles, the options are as varied as they are flavorful.

With over 50 gluten-free ground beef recipes at your fingertips, you can easily create a Friday dinner that’s not only gluten-free but also bursting with flavor.

So go ahead and explore these recipes—your taste buds (and your family) will thank you!

Gluten-Free Ground Beef Taco Casserole

This gluten-free taco casserole is a quick and hearty dinner option. With layers of seasoned ground beef, gluten-free tortillas, cheese, and a zesty taco seasoning mix, it’s a family-friendly dish that’s full of flavor. Perfect for a busy Friday night!

Ingredients:

• 1 lb ground beef
• 1 packet gluten-free taco seasoning
• 1/2 cup water
• 4 gluten-free tortillas, cut into strips
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup salsa
• 1 can (14 oz) black beans, drained and rinsed
• 1 cup corn kernels (frozen or canned)
• 1/2 cup chopped onions
• 1 tsp garlic powder
• 1 tsp chili powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat, breaking it apart as it cooks. Drain excess fat.
3. Add the taco seasoning and water to the beef, stirring to combine. Let it simmer for 5 minutes.
4. In a greased 9×9-inch baking dish, layer half of the gluten-free tortilla strips, followed by half of the cooked ground beef mixture.
5. Add half of the cheese, black beans, corn, and salsa.
6. Repeat the layers, finishing with a layer of cheese on top.
7. Bake for 20-25 minutes until the cheese is melted and bubbly.
8. Serve with fresh cilantro, sour cream, or avocado for added flavor.

This gluten-free ground beef taco casserole is not only delicious but also incredibly versatile. You can customize it by adding your favorite veggies or adjusting the seasoning to your liking. It’s an easy dish to prepare and is sure to be a crowd-pleaser, making it an ideal choice for your next Friday night dinner. Serve it with a simple side salad or some gluten-free chips for a complete meal.

Gluten-Free Ground Beef Stir-Fry with Vegetables

A quick and nutritious dinner, this gluten-free ground beef stir-fry is packed with vibrant vegetables and a savory sauce. It’s a perfect way to use up leftover veggies while enjoying a healthy and satisfying meal that’s both gluten-free and full of flavor.

Ingredients:

• 1 lb ground beef
• 2 tbsp olive oil
• 1 bell pepper, thinly sliced
• 1 medium zucchini, chopped
• 1/2 cup mushrooms, sliced
• 1 medium carrot, julienned
• 1/2 onion, thinly sliced
• 2 cloves garlic, minced
• 2 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp ginger, grated
• 1 tbsp honey or maple syrup
• Salt and pepper to taste
• 2 green onions, sliced (for garnish)

Instructions:

1. Heat the olive oil in a large skillet or wok over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat.
2. Add the garlic and onion, cooking for 1-2 minutes until fragrant.
3. Add the bell pepper, zucchini, mushrooms, and carrot to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
4. In a small bowl, whisk together the gluten-free soy sauce, sesame oil, rice vinegar, ginger, and honey. Pour the sauce over the beef and vegetables.
5. Stir well to coat everything with the sauce and cook for an additional 2-3 minutes.
6. Season with salt and pepper to taste, then garnish with sliced green onions before serving.

This gluten-free ground beef stir-fry with vegetables is a well-rounded, flavorful dish that’s perfect for those looking for a healthy and quick meal. The combination of savory beef, fresh vegetables, and a tangy sauce creates a delightful mix of textures and flavors. It’s a great way to sneak in some extra vegetables into your diet while still enjoying a hearty meal. This recipe is a fantastic option for busy weeknights and can be served over rice or gluten-free noodles for a complete dish.

Gluten-Free Ground Beef Meatballs in Marinara Sauce

These gluten-free meatballs are tender, juicy, and flavorful, simmered in a homemade marinara sauce. Made with simple ingredients, they are perfect for a Friday dinner with family or friends. Serve them over gluten-free spaghetti for a classic Italian meal without the gluten.

Ingredients:

• 1 lb ground beef
• 1/2 cup gluten-free breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 cloves garlic, minced
• 1 tbsp dried Italian seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh parsley, chopped
• 2 cups gluten-free marinara sauce (store-bought or homemade)
• Olive oil for frying

Instructions:

1. In a bowl, combine the ground beef, gluten-free breadcrumbs, Parmesan cheese, egg, garlic, Italian seasoning, salt, pepper, and parsley. Mix until well combined.
2. Roll the mixture into 1- to 1.5-inch meatballs.
3. Heat olive oil in a large skillet over medium heat. Brown the meatballs in batches, turning them until all sides are golden brown. This should take about 5-7 minutes per batch.
4. Once browned, remove the meatballs from the skillet and set them aside.
5. In the same skillet, pour in the marinara sauce and bring it to a simmer. Carefully return the meatballs to the skillet and cook in the sauce for 15-20 minutes, until fully cooked through.
6. Serve the meatballs with gluten-free spaghetti or gluten-free bread for a complete meal.

These gluten-free meatballs in marinara sauce are a classic comfort food made accessible for those avoiding gluten. The combination of savory beef and aromatic Italian seasoning, simmered in a rich tomato sauce, is a meal everyone will enjoy. The meatballs are flavorful on their own, but when paired with a side of gluten-free pasta or bread, they become a satisfying dinner for any Friday night. This recipe can easily be doubled for larger gatherings or leftovers, making it a go-to dish for your gluten-free meal rotation.

Gluten-Free Ground Beef Shepherd’s Pie

This gluten-free version of the classic shepherd’s pie features a flavorful ground beef filling with vegetables, topped with creamy mashed potatoes. It’s a comforting, one-dish meal that can be enjoyed by the whole family. It’s hearty, flavorful, and perfect for a Friday dinner!

Ingredients:

• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup carrots, diced
• 1 cup peas (frozen or fresh)
• 2 tbsp tomato paste
• 1/2 cup beef broth (make sure it’s gluten-free)
• 1 tbsp Worcestershire sauce (gluten-free)
• 1 tsp dried thyme
• Salt and pepper to taste
• 4 large potatoes, peeled and cubed
• 1/2 cup milk (or dairy-free alternative)
• 1/4 cup butter (or dairy-free alternative)
• 1/4 cup grated cheddar cheese (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned, breaking it apart as it cooks. Drain excess fat.
3. Add the onion and garlic to the skillet and sauté for 2-3 minutes until softened.
4. Stir in the carrots, peas, and tomato paste. Cook for another 5 minutes.
5. Add the beef broth, Worcestershire sauce, thyme, salt, and pepper. Stir and simmer for 10 minutes until the mixture thickens. Remove from heat.
6. While the beef mixture is cooking, boil the potatoes in a large pot of water until tender (about 15 minutes). Drain and mash with the milk and butter until smooth and creamy.
7. In a baking dish, spread the ground beef mixture evenly. Top with mashed potatoes, spreading them out to cover the entire surface. If desired, sprinkle with grated cheddar cheese.
8. Bake for 20 minutes, until the top is lightly golden brown.
9. Let the shepherd’s pie cool for 5 minutes before serving.

This gluten-free shepherd’s pie is a perfect blend of comfort and flavor. The creamy mashed potatoes paired with the savory ground beef and vegetable filling make for a hearty, filling meal. It’s an excellent choice for a family dinner, and you can even prepare it in advance for busy nights. This dish is versatile and can be modified with different vegetables or seasonings to suit your taste, making it a reliable gluten-free dinner option.

Gluten-Free Ground Beef and Sweet Potato Skillet

This gluten-free ground beef and sweet potato skillet is a quick, healthy, and flavorful dish. With ground beef, tender sweet potatoes, and a blend of spices, it’s the perfect balance of savory and slightly sweet. A great dish for a satisfying Friday meal that’s full of nutrition!

Ingredients:

• 1 lb ground beef
• 2 large sweet potatoes, peeled and diced
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• 1 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp chili powder
• Salt and pepper to taste
• 2 tbsp olive oil
• 1/4 cup fresh cilantro, chopped (for garnish)
• 1/2 cup shredded cheese (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook for 10-12 minutes, stirring occasionally, until tender.
2. Add the onion, bell pepper, and garlic to the skillet. Cook for another 5 minutes until the vegetables are softened.
3. Push the vegetables to the side of the skillet and add the ground beef. Cook, breaking it apart with a spoon, until browned and cooked through.
4. Stir in the paprika, cumin, chili powder, salt, and pepper. Mix everything together.
5. Continue to cook for another 5 minutes, allowing the flavors to meld.
6. If desired, sprinkle the top with shredded cheese and allow it to melt before serving.
7. Garnish with fresh cilantro and serve.

This gluten-free ground beef and sweet potato skillet is a wonderfully balanced meal, combining protein and vegetables in a single dish. The sweet potatoes provide a satisfying sweetness that complements the savory ground beef, while the spices add warmth and depth of flavor. It’s a great choice for those looking for a quick, nutritious meal that doesn’t sacrifice taste. Plus, it’s easy to prepare, making it an excellent option for a busy Friday night or a weeknight dinner.

Gluten-Free Ground Beef Lettuce Wraps

These gluten-free ground beef lettuce wraps are a fun, healthy, and flavorful way to enjoy a low-carb meal. Ground beef is seasoned with Asian-inspired flavors and wrapped in crisp lettuce leaves, creating a light yet satisfying dish. Perfect for a light but delicious Friday night dinner!

Ingredients:

• 1 lb ground beef
• 2 cloves garlic, minced
• 1 small onion, chopped
• 2 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp honey
• 1 tsp grated ginger
• 1/2 cup shredded carrots
• 1/4 cup chopped green onions
• 1 tbsp sesame seeds (optional)
• 8 large lettuce leaves (such as iceberg or butter lettuce)
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat sesame oil over medium heat. Add the ground beef, cooking until browned and crumbled.
2. Add the garlic and onion to the skillet, cooking for 2-3 minutes until softened.
3. Stir in the soy sauce, rice vinegar, honey, and ginger. Cook for another 2-3 minutes, allowing the flavors to combine.
4. Add the shredded carrots and green onions, mixing well. Season with salt and pepper to taste.
5. Remove the mixture from the heat and set aside.
6. To serve, spoon the beef mixture into the center of each lettuce leaf, folding the sides up to create a wrap.
7. Garnish with sesame seeds, if desired, and enjoy!

These gluten-free ground beef lettuce wraps are a light and refreshing meal that’s perfect for those looking to cut down on carbs without sacrificing flavor. The ground beef mixture is bursting with umami flavors from the soy sauce and sesame oil, while the fresh lettuce wraps add a crisp texture that complements the savory filling. These wraps are easy to make and offer a satisfying and fun way to enjoy ground beef in a gluten-free and low-carb format. Whether you serve them as an appetizer or a main dish, they’re sure to be a hit.

Gluten-Free Ground Beef and Spinach Stuffed Peppers

These gluten-free stuffed peppers are a healthy and delicious way to enjoy ground beef. Filled with a savory mixture of ground beef, spinach, and spices, and topped with melted cheese, they’re a perfect dinner option for a Friday night. The peppers add a fresh, crisp element that complements the hearty filling.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 cups fresh spinach, chopped
• 1/2 cup cooked quinoa or rice (optional for added texture)
• 1 can (14 oz) diced tomatoes, drained
• 1 tbsp Italian seasoning
• 1/2 cup shredded mozzarella cheese
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the ground beef and cook until browned. Drain any excess fat.
3. Add the onion and garlic to the skillet and sauté for 3-4 minutes until softened.
4. Stir in the spinach, cooking until wilted. Add the diced tomatoes, Italian seasoning, cooked quinoa or rice (if using), and salt and pepper. Mix well and cook for 5 minutes, allowing the flavors to combine.
5. Cut the tops off the bell peppers and remove the seeds. Place the peppers in a baking dish.
6. Stuff each pepper with the ground beef and spinach mixture, pressing it down to pack it in tightly.
7. Top each stuffed pepper with shredded mozzarella cheese.
8. Cover the baking dish with aluminum foil and bake for 25-30 minutes, until the peppers are tender.
9. Remove the foil and bake for an additional 5 minutes to melt the cheese.
10. Serve hot and enjoy!

These gluten-free ground beef and spinach stuffed peppers are a wholesome, one-dish meal that combines savory flavors with a healthy boost of vegetables. The ground beef mixture is rich and satisfying, while the spinach adds a fresh, nutrient-packed element. Topped with melted cheese, these stuffed peppers make for a filling and comforting meal. They can be served on their own or with a simple salad on the side, making them an excellent gluten-free dinner choice for a Friday night.

Gluten-Free Ground Beef Chili

This hearty gluten-free chili is full of bold flavors and perfect for a cozy Friday dinner. Ground beef, beans, tomatoes, and a blend of spices come together to create a rich and flavorful chili that’s both satisfying and gluten-free. It’s a one-pot wonder that will warm you up on a chilly evening.

Ingredients:

• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14 oz) diced tomatoes
• 1 can (6 oz) tomato paste
• 1 cup beef broth (ensure it’s gluten-free)
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/2 tsp cayenne pepper (optional, for heat)
• Salt and pepper to taste
• Olive oil for cooking
• Sour cream and shredded cheddar cheese (for topping)

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks. Drain any excess fat.
2. Add the chopped onion and garlic to the pot, sautéing for 3-4 minutes until softened.
3. Stir in the chili powder, cumin, paprika, and cayenne pepper (if using), cooking for another 1-2 minutes until fragrant.
4. Add the kidney beans, black beans, diced tomatoes, tomato paste, and beef broth. Stir to combine.
5. Bring the chili to a simmer and cook for 25-30 minutes, allowing the flavors to meld and the chili to thicken.
6. Season with salt and pepper to taste.
7. Serve the chili hot, topped with a dollop of sour cream and shredded cheddar cheese if desired.

This gluten-free ground beef chili is a comforting and flavorful dish that’s perfect for any chilly Friday evening. The combination of ground beef, beans, and tomatoes makes for a filling meal, while the spices bring warmth and depth to the flavor. Whether served with gluten-free cornbread or over a bed of rice, this chili is a versatile dish that will keep you satisfied all evening. It’s also great for meal prep, as it can be stored in the refrigerator for several days or frozen for future meals.

Gluten-Free Ground Beef Lettuce Tacos

These gluten-free ground beef lettuce tacos are a fresh, healthy take on traditional tacos. The crisp lettuce serves as the perfect low-carb alternative to tortillas, while the seasoned ground beef is juicy and flavorful. It’s an easy-to-make meal that’s full of flavor and perfect for a quick Friday dinner.

Ingredients:

• 1 lb ground beef
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• 8 large lettuce leaves (butter lettuce or iceberg works best)
• 1/2 cup diced tomatoes
• 1/4 cup chopped cilantro
• 1/4 cup shredded cheese (optional)
• Sour cream (optional)
• Salsa (optional)

Instructions:

1. In a skillet, heat olive oil over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned. Drain excess fat.
2. Add the chopped onion and garlic to the skillet and cook for 2-3 minutes, until softened.
3. Stir in the chili powder, cumin, paprika, salt, and pepper, mixing well. Cook for another 2-3 minutes to allow the spices to infuse the beef.
4. Remove the skillet from the heat and set aside.
5. Carefully separate the lettuce leaves and arrange them on a plate.
6. Spoon the seasoned ground beef mixture into the lettuce leaves, filling them like tacos.
7. Top each taco with diced tomatoes, cilantro, shredded cheese, sour cream, and salsa if desired.
8. Serve immediately and enjoy!

These gluten-free ground beef lettuce tacos are a light and flavorful alternative to traditional tacos. The lettuce provides a crisp and refreshing crunch, while the seasoned ground beef is packed with flavor. They are customizable, so you can add your favorite taco toppings like cheese, salsa, or avocado. These tacos are not only gluten-free but also low-carb, making them a great choice for those watching their carb intake. They’re quick, easy to make, and perfect for a fun Friday night meal!

Gluten-Free Ground Beef Meatballs

These gluten-free ground beef meatballs are packed with flavor and perfect for any meal. Whether served with marinara sauce and gluten-free spaghetti or as an appetizer with dipping sauce, they are a versatile and crowd-pleasing option. The blend of spices, garlic, and herbs gives these meatballs a savory, tender texture that everyone will love.

Ingredients:

• 1 lb ground beef
• 1/4 cup gluten-free breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• Salt and pepper to taste
• Olive oil for frying
• Marinara sauce (optional)

Instructions:

1. In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, Parmesan cheese, egg, garlic, parsley, oregano, basil, salt, and pepper. Mix until well combined.
2. Shape the mixture into small meatballs, about 1-inch in diameter.
3. Heat olive oil in a skillet over medium heat. Once hot, add the meatballs and cook in batches, turning occasionally, until browned on all sides (about 8-10 minutes).
4. Once cooked through, remove from the skillet and drain on paper towels.
5. Serve with marinara sauce or as desired.

These gluten-free ground beef meatballs are a classic dish that can be enjoyed in many ways. They’re incredibly versatile and can be served with gluten-free pasta, in sandwiches, or as an appetizer for your next gathering. The combination of herbs and spices gives them a rich, savory flavor, while the gluten-free breadcrumbs ensure they are tender and delicious. These meatballs are perfect for a Friday night dinner, or even as a meal prep option for the week ahead.

Gluten-Free Ground Beef Stir-Fry

This gluten-free ground beef stir-fry is a quick and easy dinner option full of fresh vegetables and savory flavors. The ground beef is cooked with a variety of colorful vegetables and a gluten-free stir-fry sauce, making it a healthy, one-pan meal. Ready in under 30 minutes, it’s a great choice for a busy Friday night.

Ingredients:

• 1 lb ground beef
• 1 red bell pepper, sliced
• 1 zucchini, sliced
• 1 carrot, julienned
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 3 tbsp gluten-free soy sauce
• 1 tbsp honey or maple syrup
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp olive oil
• Green onions, chopped (for garnish)
• Sesame seeds (optional)

Instructions:

1. In a small bowl, whisk together the gluten-free soy sauce, honey, rice vinegar, and sesame oil to create the stir-fry sauce. Set aside.
2. Heat olive oil in a large skillet or wok over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked. Drain any excess fat.
3. Add the garlic, ginger, red bell pepper, zucchini, and carrot to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender but still crisp.
4. Pour the stir-fry sauce over the beef and vegetables, stirring to combine. Let the mixture simmer for another 2-3 minutes to allow the sauce to thicken slightly.
5. Garnish with chopped green onions and sesame seeds if desired.
6. Serve immediately over rice or enjoy as is!

This gluten-free ground beef stir-fry is a flavorful and healthy option that comes together in no time. The tender ground beef and crisp vegetables are enhanced by the savory, sweet stir-fry sauce, creating a satisfying and delicious meal. Whether served over rice or eaten on its own, this stir-fry is perfect for a quick Friday night dinner. It’s also versatile enough to accommodate your favorite vegetables or add additional proteins if desired.

Gluten-Free Ground Beef and Cauliflower Rice Casserole

This gluten-free ground beef and cauliflower rice casserole is a low-carb and nutritious dish that’s perfect for a filling Friday dinner. The ground beef is seasoned with savory spices and mixed with cauliflower rice for a healthy alternative to traditional casseroles. Topped with melted cheese, this dish is both comforting and satisfying.

Ingredients:

• 1 lb ground beef
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 medium head of cauliflower, grated or riced
• 1 cup shredded cheddar cheese (or cheese of choice)
• 1 can (14 oz) diced tomatoes, drained
• 1 tbsp Italian seasoning
• 1/2 tsp paprika
• Salt and pepper to taste
• Olive oil for cooking
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain excess fat.
3. Add the chopped onion and garlic to the skillet and sauté for 3-4 minutes until softened.
4. Stir in the riced cauliflower, diced tomatoes, Italian seasoning, paprika, salt, and pepper. Cook for 5-7 minutes, allowing the cauliflower to soften and the flavors to combine.
5. Transfer the beef and cauliflower mixture to a greased baking dish. Top with shredded cheddar cheese.
6. Bake in the oven for 20-25 minutes, until the cheese is melted and bubbly.
7. Garnish with chopped parsley and serve hot.

This gluten-free ground beef and cauliflower rice casserole is a hearty and healthy meal that offers all the comfort of a traditional casserole, without the carbs. The cauliflower rice absorbs the savory flavors of the ground beef and spices, while the melted cheese adds richness to every bite. This dish is a great way to sneak in more vegetables and is perfect for a Friday night dinner. It’s also ideal for meal prepping, as it stores well in the fridge and can be reheated for a quick lunch or dinner later in the week.

Gluten-Free Ground Beef Tacos

These gluten-free ground beef tacos are a fun and flavorful way to enjoy Taco Tuesday or a Friday night dinner. The seasoned ground beef is wrapped in gluten-free corn tortillas and topped with your favorite toppings like fresh lettuce, tomatoes, cheese, and a dollop of sour cream. Easy to prepare and customizable, these tacos are a crowd favorite.

Ingredients:

• 1 lb ground beef
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/4 tsp cayenne pepper (optional for heat)
• Salt and pepper to taste
• 1/4 cup tomato paste
• 1/4 cup water
• 8 gluten-free corn tortillas
• Toppings: shredded lettuce, diced tomatoes, shredded cheese, sour cream, salsa, avocado

Instructions:

1. In a large skillet, cook the ground beef over medium heat until browned, breaking it up with a spoon as it cooks. Drain any excess fat.
2. Add the chopped onion and garlic to the skillet and sauté for 3-4 minutes until softened.
3. Stir in the chili powder, cumin, paprika, cayenne pepper, salt, and pepper. Cook for another 1-2 minutes to toast the spices.
4. Add the tomato paste and water, stirring to combine. Simmer for 5-7 minutes until the mixture thickens and becomes a rich, flavorful sauce.
5. Warm the gluten-free corn tortillas in a dry skillet or microwave until soft and pliable.
6. Assemble the tacos by spooning the ground beef mixture onto each tortilla and topping with your favorite toppings.
7. Serve immediately and enjoy!

These gluten-free ground beef tacos are a great way to enjoy a classic Mexican dish without worrying about gluten. The seasoned beef is packed with bold flavors, and the toppings add a fresh crunch and creaminess that everyone loves. These tacos are perfect for a quick Friday dinner, and you can easily customize them with your favorite ingredients. Whether served with a side of rice or enjoyed alone, these tacos are sure to be a hit at your dinner table.

Gluten-Free Ground Beef and Sweet Potato Skillet

This gluten-free ground beef and sweet potato skillet is a wholesome, one-pan meal that’s both filling and nutritious. The ground beef is paired with tender sweet potatoes and a mix of savory spices, creating a balanced dish that’s perfect for a cozy Friday night dinner. It’s simple to make, yet incredibly satisfying.

Ingredients:

• 1 lb ground beef
• 2 medium sweet potatoes, peeled and diced
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp chili powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon. Drain any excess fat.
2. Add the chopped onion and garlic to the skillet and sauté for 3-4 minutes until softened.
3. Stir in the cumin, chili powder, smoked paprika, salt, and pepper. Cook for 1-2 minutes to release the flavors of the spices.
4. Add the diced sweet potatoes to the skillet and mix well. Cover and cook for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender.
5. Once the sweet potatoes are soft, stir everything together to combine and adjust seasoning if necessary.
6. Garnish with chopped cilantro and serve hot.

This gluten-free ground beef and sweet potato skillet is the perfect combination of savory and sweet, with the natural sweetness of the potatoes balancing the rich flavor of the seasoned beef. It’s a nutritious meal that’s easy to prepare, making it an excellent choice for a busy Friday night. Plus, it’s a great way to enjoy a healthy dish while still indulging in bold, comforting flavors. This one-pan meal is satisfying on its own, or you can pair it with a simple salad for a complete dinner.

Gluten-Free Ground Beef Stuffed Bell Peppers

These gluten-free ground beef stuffed bell peppers are a hearty and colorful dish that combines savory beef with rice, vegetables, and spices. The bell peppers are stuffed with a flavorful mixture and baked to perfection, making them a satisfying meal that’s perfect for any occasion. This recipe is customizable with your favorite ingredients.

Ingredients:

• 4 large bell peppers (red, yellow, or green)
• 1 lb ground beef
• 1/2 cup cooked quinoa or rice
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes, drained
• 1 tsp Italian seasoning
• 1/2 tsp paprika
• 1/4 tsp salt and pepper
• 1 cup shredded mozzarella cheese (optional)
• Olive oil for greasing the baking dish

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a baking dish with olive oil.
2. Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
3. In a skillet, cook the ground beef over medium heat until browned, breaking it up with a spoon. Drain excess fat.
4. Add the chopped onion and garlic to the skillet and sauté for 3-4 minutes until softened.
5. Stir in the diced tomatoes, cooked quinoa or rice, Italian seasoning, paprika, salt, and pepper. Cook for another 5-7 minutes until everything is well combined and heated through.
6. Stuff each bell pepper with the ground beef mixture and place them upright in the prepared baking dish.
7. Top with shredded mozzarella cheese, if using.
8. Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes, until the peppers are tender and the cheese is melted.
9. Serve immediately.

These gluten-free ground beef stuffed bell peppers are a complete meal in one, offering a balance of protein, vegetables, and grains. The juicy bell peppers are the perfect vessel for the savory beef mixture, and the cheese adds a nice touch of richness. This dish is a great way to get creative with your fillings, as you can substitute the rice or quinoa with other grains, or add different vegetables for variety. It’s a satisfying, gluten-free meal that’s perfect for a Friday night dinner or any day of the week.

Note: More recipes are coming soon!