50+ Easy and Delicious Friday Gluten-Free Ninja Foodi Recipes to Trty

Fridays are special—a time to unwind, indulge, and prepare for the weekend.

For those following a gluten-free lifestyle, finding delicious, quick, and satisfying recipes can sometimes feel like a challenge.

But not anymore! With the Ninja Foodi, you can whip up a variety of gluten-free dishes that range from hearty mains to decadent desserts, all with minimal effort and maximum flavor.

The Ninja Foodi’s versatility, offering pressure cooking, air frying, slow cooking, and more, makes it the perfect kitchen companion for creating a gluten-free feast.

Whether you’re hosting a family dinner, entertaining friends, or simply treating yourself, these recipes are designed to cater to all taste preferences while staying gluten-free.

Dive into these 50+ recipes that will make your Friday nights not just gluten-free but also stress-free and packed with flavor!

50+ Easy and Delicious Friday Gluten-Free Ninja Foodi Recipes to Trty

Gone are the days when gluten-free cooking felt restrictive or complicated.

With the Ninja Foodi, you have the power to create an array of dishes that cater to everyone at the table, whether it’s savory meals, crispy snacks, or sweet treats.

These 50+ recipes are crafted to bring excitement to your Friday nights while keeping things simple and stress-free.

As you explore these recipes, you’ll not only discover new flavors but also unlock the full potential of your Ninja Foodi.

So, get ready to turn every Friday into a celebration of gluten-free goodness.

Spicy Honey Garlic Chicken Wings

Chicken wings are a Friday night classic, and with the Ninja Foodi, they’re easier than ever to make! These gluten-free wings are coated in a spicy honey garlic glaze that perfectly balances sweetness and heat. Using the air fryer function of the Ninja Foodi ensures crispy wings without the need for excessive oil, making them a healthier yet indulgent treat.

Ingredients:

• 2 lbs chicken wings
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp paprika
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1/4 cup honey
• 2 tbsp gluten-free soy sauce
• 1 tsp sriracha (adjust to taste)
• 1 tsp cornstarch mixed with 1 tbsp water

Instructions:

1. Prep the Wings: Pat the chicken wings dry with paper towels. Season them with salt, pepper, and paprika.
2. Cook in Ninja Foodi: Place the wings in the air fryer basket and cook at 375°F for 20 minutes, shaking the basket halfway through. Increase the temperature to 400°F and cook for an additional 5 minutes for extra crispiness.
3. Make the Sauce: In a saucepan, heat olive oil and sauté minced garlic until fragrant. Add honey, gluten-free soy sauce, and sriracha. Bring to a simmer. Stir in the cornstarch slurry to thicken the sauce.
4. Coat the Wings: Toss the cooked wings in the sauce until fully coated.
5. Serve: Serve hot with a side of celery sticks or your favorite dipping sauce.

These Spicy Honey Garlic Chicken Wings are perfect for a Friday night gathering or just to satisfy a craving for something bold and flavorful. With the Ninja Foodi, you’ll have restaurant-quality wings in no time, and no one will even notice they’re gluten-free!

Gluten-Free Vegetable Risotto

Risotto is a comforting dish that’s often seen as time-intensive, but with the Ninja Foodi, it’s a breeze. This gluten-free version is loaded with fresh vegetables and rich flavors, perfect for a cozy Friday dinner. The pressure-cooking function of the Ninja Foodi ensures creamy, perfectly cooked risotto every time.

Ingredients:

• 1 cup arborio rice (naturally gluten-free)
• 2 tbsp olive oil
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1 cup diced zucchini
• 1 cup diced mushrooms
• 1 cup chopped spinach
• 1/2 cup gluten-free white wine (optional)
• 3 cups vegetable broth
• 1/2 cup grated Parmesan cheese (or vegan alternative)
• Salt and pepper to taste

Instructions:

1. Sauté the Veggies: Set the Ninja Foodi to the sauté function. Heat olive oil and cook the onion and garlic until fragrant. Add zucchini and mushrooms, cooking until softened.
2. Cook the Risotto: Add arborio rice to the pot and stir to coat with the oil. Pour in the white wine (if using) and let it cook until mostly absorbed. Add the vegetable broth, close the lid, and set to pressure cook on high for 6 minutes.
3. Finish the Dish: Quick-release the pressure and stir in the spinach and Parmesan cheese. Adjust seasoning with salt and pepper.
4. Serve: Garnish with additional Parmesan and fresh herbs, if desired.

This Gluten-Free Vegetable Risotto is creamy, flavorful, and packed with nutrients. It’s a sophisticated dish that feels special enough for a Friday dinner, but thanks to the Ninja Foodi, it’s easy enough to make anytime.

Crispy Gluten-Free Sweet Potato Fries

Sweet potato fries are a favorite side dish, but achieving the perfect crispiness can be challenging. The Ninja Foodi’s air fryer function makes it easy to create fries that are crispy on the outside and tender on the inside. This gluten-free recipe includes a smoky paprika seasoning for added flavor.

Ingredients:

• 2 large sweet potatoes, peeled and cut into fries
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Prep the Fries: Soak the sweet potato fries in cold water for 30 minutes to remove excess starch. Drain and pat dry.
2. Season the Fries: Toss the fries in olive oil, smoked paprika, garlic powder, salt, and pepper.
3. Air Fry: Place the fries in the air fryer basket of the Ninja Foodi. Cook at 375°F for 15 minutes, shaking the basket halfway through. Increase the temperature to 400°F and cook for another 5 minutes for extra crispiness.
4. Serve: Serve immediately with your favorite gluten-free dipping sauce, such as garlic aioli or ketchup.

These Crispy Gluten-Free Sweet Potato Fries are the perfect addition to your Friday meal or a stand-alone snack. Thanks to the Ninja Foodi, they’re quick, easy, and irresistibly delicious—an ideal way to end the week on a high note.

Garlic Herb Gluten-Free Flatbread

Flatbread is a versatile dish that can be used as a base for pizza, paired with dips, or served alongside a main course. This gluten-free garlic herb flatbread is soft, flavorful, and made effortlessly using the Ninja Foodi’s bake/roast function. It’s perfect for a Friday night when you want something light yet satisfying.

Ingredients:

• 1 1/2 cups gluten-free all-purpose flour
• 1 tsp baking powder
• 1/2 tsp salt
• 1/2 tsp garlic powder
• 1 tsp dried oregano
• 1 tsp dried rosemary
• 1/2 cup plain Greek yogurt (or dairy-free alternative)
• 1/4 cup water
• 2 tbsp olive oil

Instructions:

1. Make the Dough: In a mixing bowl, combine gluten-free flour, baking powder, salt, garlic powder, oregano, and rosemary. Add Greek yogurt and water, mixing until a dough forms.
2. Shape the Flatbread: Divide the dough into 4 portions and roll each into a flat disc about 1/4-inch thick.
3. Cook in Ninja Foodi: Set the Ninja Foodi to the bake/roast function at 375°F. Brush the flatbread with olive oil and bake for 8–10 minutes, flipping halfway through, until golden and slightly puffed.
4. Serve: Serve warm with your favorite dips, such as hummus or tzatziki.

This Garlic Herb Gluten-Free Flatbread is a quick and flavorful addition to your Friday night menu. With minimal effort and maximum versatility, it’s a recipe you’ll return to time and time again.

Gluten-Free Beef and Veggie Stuffed Bell Peppers

Stuffed bell peppers are a classic comfort food that combines bold flavors with a healthy twist. This gluten-free recipe, made in the Ninja Foodi, features tender bell peppers filled with seasoned beef, fresh vegetables, and a hint of cheese. It’s an all-in-one meal that’s perfect for a Friday dinner.

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground beef (or turkey)
• 1 small onion, diced
• 1 cup diced tomatoes (canned or fresh)
• 1/2 cup cooked rice (or quinoa for extra nutrition)
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• 1 cup shredded mozzarella cheese (or dairy-free cheese)
• Salt and pepper to taste

Instructions:

1. Prepare the Peppers: Cut off the tops of the bell peppers and remove seeds and membranes. Set aside.
2. Cook the Filling: Set the Ninja Foodi to the sauté function. Cook the ground beef until browned. Add onion, tomatoes, garlic powder, Italian seasoning, and cooked rice. Stir well and season with salt and pepper.
3. Stuff and Cook: Fill each bell pepper with the beef mixture. Sprinkle cheese on top. Arrange the peppers in the Ninja Foodi pot. Add 1/2 cup of water to the bottom of the pot, cover, and pressure cook on high for 8 minutes.
4. Crisp the Cheese: Use the air crisp function for 2–3 minutes to melt and brown the cheese on top.
5. Serve: Serve immediately, garnished with fresh parsley if desired.

These Gluten-Free Beef and Veggie Stuffed Bell Peppers are hearty, satisfying, and perfect for winding down your week. The Ninja Foodi makes this recipe quick and easy, allowing you to enjoy a classic dish with minimal effort.

Gluten-Free Chocolate Lava Cakes

Friday night deserves a sweet ending, and these gluten-free chocolate lava cakes deliver just that. With a rich, gooey chocolate center, this dessert feels decadent but is surprisingly simple to make in the Ninja Foodi. Treat yourself to a restaurant-quality dessert without leaving home!

Ingredients:

• 1/2 cup dark chocolate chips (gluten-free)
• 1/4 cup unsalted butter (or dairy-free alternative)
• 1/2 cup powdered sugar
• 2 large eggs
• 1/4 cup gluten-free all-purpose flour
• 1/4 tsp vanilla extract
• Pinch of salt

Instructions:

1. Melt Chocolate: In a microwave-safe bowl, melt chocolate chips and butter together until smooth. Stir well.
2. Mix Batter: Whisk in powdered sugar, eggs, vanilla extract, and a pinch of salt. Fold in the gluten-free flour until combined.
3. Prepare Ramekins: Grease 4 small ramekins and divide the batter evenly among them.
4. Cook in Ninja Foodi: Set the Ninja Foodi to the bake/roast function at 350°F. Place the ramekins in the pot and bake for 10–12 minutes, until the edges are set but the center remains soft.
5. Serve: Let the cakes cool slightly, then invert onto plates. Serve with a dusting of powdered sugar or a scoop of vanilla ice cream.

These Gluten-Free Chocolate Lava Cakes are the ultimate way to cap off your Friday night. Rich, indulgent, and surprisingly simple, they’re a dessert that will impress anyone at your table.

Gluten-Free Buffalo Cauliflower Wings

Craving something spicy and snackable for your Friday night? These Gluten-Free Buffalo Cauliflower Wings are a perfect alternative to traditional chicken wings. Crispy on the outside and tender inside, they’re cooked to perfection in the Ninja Foodi using the air crisp function.

Ingredients:

• 1 medium cauliflower, cut into florets
• 1/2 cup gluten-free all-purpose flour
• 1/2 cup unsweetened almond milk (or other non-dairy milk)
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 1/4 cup gluten-free breadcrumbs
• 1/3 cup buffalo sauce
• 2 tbsp melted butter (or vegan alternative)

Instructions:

1. Prepare the Batter: In a bowl, whisk together the gluten-free flour, almond milk, garlic powder, smoked paprika, and salt until smooth.
2. Coat the Cauliflower: Dip each cauliflower floret in the batter, letting the excess drip off. Roll in gluten-free breadcrumbs for extra crispiness.
3. Cook in Ninja Foodi: Set the Ninja Foodi to the air crisp function at 375°F. Arrange the florets in a single layer in the basket and cook for 12–15 minutes, flipping halfway through, until golden and crispy.
4. Add the Sauce: Mix buffalo sauce with melted butter. Toss the cooked cauliflower in the sauce until fully coated.
5. Serve: Serve immediately with ranch or blue cheese dressing (gluten-free) and celery sticks.

These Gluten-Free Buffalo Cauliflower Wings are a fantastic snack or appetizer for a Friday night gathering. The Ninja Foodi ensures they’re perfectly crispy without the need for deep frying, making them a healthier option that doesn’t compromise on flavor.

Gluten-Free Honey Garlic Salmon

Honey garlic salmon is a sweet, savory, and slightly tangy dish that’s quick to prepare and ideal for a light yet flavorful dinner. This Ninja Foodi recipe keeps the salmon moist while creating a perfectly caramelized glaze that pairs beautifully with rice or steamed veggies.

Ingredients:

• 2 salmon fillets (skin-on or skinless)
• 1/4 cup honey
• 2 tbsp gluten-free soy sauce or tamari
• 2 cloves garlic, minced
• 1 tsp grated fresh ginger
• 1 tbsp olive oil
• 1/2 tsp sesame seeds (optional)
• Salt and pepper to taste

Instructions:

1. Prepare the Marinade: In a small bowl, mix honey, gluten-free soy sauce, garlic, and ginger.
2. Marinate the Salmon: Place the salmon fillets in a dish and pour the marinade over them. Let them marinate for 15–20 minutes.
3. Cook in Ninja Foodi: Set the Ninja Foodi to the air crisp function at 375°F. Brush the basket with olive oil and place the salmon inside. Cook for 10–12 minutes, brushing with extra marinade halfway through, until the salmon is cooked through and slightly caramelized.
4. Serve: Sprinkle with sesame seeds before serving, if desired.

This Gluten-Free Honey Garlic Salmon is a simple yet elegant dish that’s perfect for winding down after a long week. The Ninja Foodi’s air crisp function ensures a beautifully glazed finish that will have everyone asking for seconds.

Gluten-Free Chocolate Chip Banana Bread

End your Friday with a comforting slice of Gluten-Free Chocolate Chip Banana Bread. Moist, sweet, and studded with chocolate chips, this bread is baked effortlessly in the Ninja Foodi. It’s great as a dessert, snack, or even breakfast for the weekend.

Ingredients:

• 3 ripe bananas, mashed
• 1/3 cup melted coconut oil
• 1/2 cup brown sugar or coconut sugar
• 2 large eggs (or flaxseed eggs for egg-free)
• 1 tsp vanilla extract
• 1 3/4 cups gluten-free all-purpose flour
• 1 tsp baking soda
• 1/4 tsp salt
• 1/2 cup dark chocolate chips (gluten-free)

Instructions:

1. Prepare the Batter: In a large bowl, mix mashed bananas, melted coconut oil, sugar, eggs, and vanilla until smooth. Add gluten-free flour, baking soda, and salt, stirring until just combined. Fold in chocolate chips.
2. Prepare the Ninja Foodi: Grease the Ninja Foodi baking pan and pour in the batter.
3. Bake: Set the Ninja Foodi to the bake/roast function at 350°F. Bake for 25–30 minutes, or until a toothpick inserted in the center comes out clean.
4. Cool and Serve: Allow the banana bread to cool before slicing.

This Gluten-Free Chocolate Chip Banana Bread is the perfect way to end your Friday on a sweet note. The Ninja Foodi simplifies the baking process, making this treat as easy to prepare as it is delicious to eat.

Gluten-Free Herb-Crusted Pork Chops

For a hearty and flavorful dinner, these Gluten-Free Herb-Crusted Pork Chops deliver a satisfying crunch and a burst of herbaceous goodness. The Ninja Foodi’s air crisp function ensures the chops are perfectly golden and juicy, making them a hit for family dinners or gatherings.

Ingredients:

• 4 bone-in pork chops
• 1/2 cup gluten-free breadcrumbs
• 1/4 cup grated Parmesan cheese (optional)
• 1 tsp garlic powder
• 1 tsp dried parsley
• 1 tsp dried thyme
• 1/2 tsp paprika
• 2 large eggs, beaten
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Prepare the Coating: In a bowl, mix gluten-free breadcrumbs, Parmesan (if using), garlic powder, parsley, thyme, paprika, salt, and pepper.
2. Dip the Pork Chops: Dip each pork chop in the beaten eggs, then coat them with the breadcrumb mixture, pressing lightly to adhere.
3. Cook in Ninja Foodi: Preheat the Ninja Foodi using the air crisp function at 375°F. Brush the basket with olive oil and place the pork chops inside. Cook for 12–15 minutes, flipping halfway through, until golden brown and cooked to an internal temperature of 145°F.
4. Serve: Let rest for 5 minutes before serving. Pair with roasted vegetables or a fresh salad.

These Gluten-Free Herb-Crusted Pork Chops are a delightful combination of crispy and juicy, making them a standout main dish for your Friday night dinner. The Ninja Foodi ensures even cooking with minimal effort, leaving you more time to relax and enjoy.

Gluten-Free Thai Red Curry Rice

Bring bold and exotic flavors to your Friday dinner with this Gluten-Free Thai Red Curry Rice. Loaded with aromatic spices, coconut milk, and vibrant vegetables, this dish is easy to make in the Ninja Foodi for a quick and satisfying meal.

Ingredients:

• 1 cup jasmine or basmati rice (gluten-free)
• 1 1/2 cups coconut milk
• 1/2 cup water
• 2 tbsp red curry paste (check for gluten-free)
• 1 cup mixed vegetables (carrots, bell peppers, snap peas)
• 1 tbsp olive oil
• 1/2 tsp ginger, minced
• 1/2 tsp garlic, minced
• 1/2 tsp salt
• Fresh cilantro and lime wedges for garnish

Instructions:

1. Sauté Aromatics: Set the Ninja Foodi to the sauté function and heat olive oil. Add garlic and ginger, cooking until fragrant.
2. Add Ingredients: Stir in the red curry paste, coconut milk, water, and salt. Add the rice and mixed vegetables, stirring to combine.
3. Cook: Close the lid and set the Ninja Foodi to pressure cook on high for 4 minutes. Let the pressure release naturally for 10 minutes before opening.
4. Serve: Fluff the rice with a fork and garnish with fresh cilantro and lime wedges.

This Gluten-Free Thai Red Curry Rice is a vibrant and aromatic dish that’s perfect for spicing up your Friday night. The Ninja Foodi simplifies the process, making this flavorful meal a breeze to prepare.

Gluten-Free Chocolate Lava Cake

End your Friday on a decadent note with Gluten-Free Chocolate Lava Cakes. Rich, gooey, and irresistible, these individual desserts are surprisingly easy to make in the Ninja Foodi. Perfect for indulging your sweet tooth!

Ingredients:

• 1/2 cup dark chocolate chips (gluten-free)
• 1/4 cup unsalted butter (or dairy-free alternative)
• 2 large eggs
• 1/4 cup coconut sugar or brown sugar
• 1/4 cup gluten-free all-purpose flour
• 1/4 tsp vanilla extract
• A pinch of salt
• Nonstick spray

Instructions:

1. Melt Chocolate and Butter: In a microwave-safe bowl, melt chocolate chips and butter together, stirring until smooth.
2. Mix Batter: In another bowl, whisk eggs, sugar, vanilla, and salt. Gradually add the melted chocolate mixture, then fold in the gluten-free flour until smooth.
3. Prepare Ramekins: Spray ramekins with nonstick spray and divide the batter evenly among them.
4. Cook in Ninja Foodi: Place the ramekins in the Ninja Foodi and set it to the bake/roast function at 375°F. Cook for 10–12 minutes until the edges are set but the centers remain gooey.
5. Serve: Let cool slightly before serving with a dusting of powdered sugar or a scoop of vanilla ice cream.

These Gluten-Free Chocolate Lava Cakes are the ultimate indulgence for your Friday night. The Ninja Foodi ensures they’re perfectly baked, with a molten center that oozes chocolatey goodness. A truly unforgettable dessert!

Gluten-Free Lemon Garlic Chicken Thighs

These Gluten-Free Lemon Garlic Chicken Thighs are tender, juicy, and infused with bright, zesty flavors. The Ninja Foodi’s pressure cooking and air crisp functions make this dish a quick and easy choice for a Friday dinner that tastes gourmet.

Ingredients:

• 6 bone-in, skin-on chicken thighs
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1/2 cup chicken broth (gluten-free)
• Juice of 1 lemon
• Zest of 1 lemon
• 1 tsp dried oregano
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Sear the Chicken: Set the Ninja Foodi to the sauté function. Heat olive oil and sear the chicken thighs skin-side down until golden brown. Remove and set aside.
2. Cook the Aromatics: Add minced garlic to the pot and sauté until fragrant. Deglaze with chicken broth, scraping the bottom of the pot.
3. Pressure Cook: Return the chicken to the pot. Add lemon juice, lemon zest, oregano, paprika, salt, and pepper. Close the lid and pressure cook on high for 8 minutes.
4. Crisp the Skin: After releasing the pressure, switch to the air crisp function at 400°F for 5 minutes to crisp the chicken skin.
5. Serve: Garnish with fresh parsley and serve with steamed veggies or roasted potatoes.

This Gluten-Free Lemon Garlic Chicken Thighs recipe is perfect for a flavorful and satisfying Friday dinner. The Ninja Foodi’s versatility ensures perfectly cooked, crispy chicken with minimal effort.

Gluten-Free Sweet Potato Chili

Warm up your Friday evening with this hearty Gluten-Free Sweet Potato Chili. Packed with nutritious vegetables, beans, and a blend of spices, this dish is both comforting and wholesome. The Ninja Foodi makes it a breeze to prepare in just one pot.

Ingredients:

• 2 medium sweet potatoes, peeled and diced
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) diced tomatoes
• 1 cup vegetable broth (gluten-free)
• 1 medium onion, diced
• 1 bell pepper, diced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/2 tsp smoked paprika
• 1/4 tsp cayenne pepper (optional)
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Sauté Vegetables: Set the Ninja Foodi to the sauté function. Heat olive oil and cook onion, bell pepper, and garlic until softened.
2. Add Ingredients: Add sweet potatoes, black beans, diced tomatoes, vegetable broth, chili powder, cumin, paprika, cayenne, salt, and pepper. Stir to combine.
3. Pressure Cook: Close the lid and pressure cook on high for 10 minutes. Let the pressure release naturally for 5 minutes, then manually release the remaining pressure.
4. Serve: Garnish with fresh cilantro and serve with gluten-free cornbread or tortilla chips.

This Gluten-Free Sweet Potato Chili is a comforting and nutrient-packed dish that’s ideal for chilly Friday nights. The Ninja Foodi simplifies the cooking process, delivering a rich and flavorful meal in no time.

Gluten-Free Cinnamon Apple Crisp

Satisfy your sweet tooth with this Gluten-Free Cinnamon Apple Crisp. With tender, spiced apples and a crunchy oat topping, this dessert is a classic that’s easily made in the Ninja Foodi. Perfect for ending your Friday on a sweet note!

Ingredients:

• 4 medium apples, peeled and sliced
• 1 tbsp lemon juice
• 1/4 cup coconut sugar or brown sugar
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tbsp cornstarch

Topping:

• 1/2 cup gluten-free oats
• 1/4 cup almond flour
• 1/4 cup coconut sugar or brown sugar
• 1/4 cup melted butter (or dairy-free alternative)
• 1/2 tsp cinnamon

Instructions:

1. Prepare the Apples: Toss apple slices with lemon juice, coconut sugar, cinnamon, nutmeg, and cornstarch. Place in the Ninja Foodi baking pan.
2. Make the Topping: In a bowl, mix oats, almond flour, coconut sugar, melted butter, and cinnamon. Sprinkle the topping evenly over the apples.
3. Bake: Set the Ninja Foodi to the bake/roast function at 350°F. Bake for 25–30 minutes, or until the apples are tender and the topping is golden brown.
4. Serve: Let cool slightly before serving with whipped cream or a scoop of gluten-free vanilla ice cream.

This Gluten-Free Cinnamon Apple Crisp is the perfect dessert to cap off your Friday dinner. The Ninja Foodi ensures the apples are perfectly tender and the topping is irresistibly crispy, making this dish a favorite for everyone.

Note: More recipes are coming soon!