50+ Easy Friday Gluten-Free Pressure Cooker Recipes for a Perfect End-of-Week Meal

Fridays are often a time for winding down after a busy week, and the last thing anyone wants to do is spend hours in the kitchen.

However, you still want to enjoy a delicious, hearty meal to celebrate the end of the week.

That’s where the pressure cooker comes in, making it the ultimate kitchen tool for quick and flavorful meals that everyone will love.

For those who follow a gluten-free diet, creating satisfying dishes can sometimes feel challenging, but with a pressure cooker, you can whip up gluten-free meals in a fraction of the time it takes using traditional methods.

From comforting stews to savory curries and tender meats, these 50+ gluten-free pressure cooker recipes will make your Fridays stress-free, delicious, and gluten-free.

Whether you’re looking for a family-friendly dish, something to impress guests, or just a cozy meal for yourself, this collection has something for everyone.

Get ready to pressure cook your way to flavorful Fridays with these easy and satisfying gluten-free recipes!

50+ Easy Friday Gluten-Free Pressure Cooker Recipes for a Perfect End-of-Week Meal

With 50+ Friday gluten-free pressure cooker recipes to choose from, you’ll never run out of ideas for your weekly meals.

The beauty of using a pressure cooker is that it saves you time while still delivering rich, flavorful dishes that are perfect for busy days or cozy evenings.

Gluten-free eating doesn’t have to be complicated, and with these recipes, you’ll find it’s simple to make mouthwatering meals without spending hours in the kitchen.

So, whether you’re a seasoned pressure cooker user or a newbie, these recipes will help you create gluten-free dishes that everyone will enjoy.

From family-friendly comfort food to quick weeknight dinners, the pressure cooker is your ticket to a stress-free, delicious Friday meal. Give these recipes a try, and take your Friday dinners to the next level!

Pressure Cooker Gluten-Free Chicken and Rice

This hearty and wholesome dish combines tender chicken with perfectly cooked rice, all made in one pot using your pressure cooker. Gluten-free and full of flavor, this meal is a true comfort food for the end of the week. It’s easy to prepare, and the pressure cooker ensures the chicken stays juicy while the rice becomes wonderfully fluffy.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup long-grain white rice (gluten-free)
• 2 cups chicken broth
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 1/2 cup frozen peas (optional)
• Fresh parsley for garnish

Instructions:

1. Season the chicken breasts with garlic powder, onion powder, paprika, salt, and pepper.
2. Turn on the pressure cooker and select the sauté function. Add olive oil and sear the chicken for 2-3 minutes per side, until golden brown.
3. Remove the chicken from the pot and set it aside.
4. Add the rice to the pressure cooker and lightly toast it for about 2 minutes.
5. Pour in the chicken broth and return the chicken to the pot, placing it on top of the rice.
6. Lock the lid in place, set the pressure cooker to high pressure, and cook for 10 minutes.
7. Once the cooking time is up, allow for a natural pressure release for 10 minutes before manually releasing any remaining pressure.
8. Stir in the frozen peas, if using, and garnish with fresh parsley before serving.

This Pressure Cooker Gluten-Free Chicken and Rice dish is an incredibly satisfying and simple meal to make, especially on a Friday when you’re ready for something both delicious and effortless. The pressure cooker locks in all the flavors and ensures every ingredient is cooked to perfection. The juicy chicken, soft rice, and pop of color from peas make it a well-rounded meal that’s sure to become a family favorite. You can easily customize it by adding your favorite vegetables or seasonings, making it a versatile recipe for many Fridays to come.

Pressure Cooker Gluten-Free Beef Stew

This rich and flavorful gluten-free beef stew is perfect for a Friday dinner, as it requires minimal effort and provides maximum comfort. Made with tender beef, hearty vegetables, and a savory broth, it’s a meal that warms you up from the inside out. The pressure cooker reduces cooking time significantly, giving you a delicious stew in under an hour.

Ingredients:

• 1.5 pounds beef stew meat, cubed
• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 3 carrots, peeled and sliced
• 2 potatoes, peeled and diced
• 1 cup celery, chopped
• 4 cups beef broth (gluten-free)
• 1 tablespoon tomato paste
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• 2 tablespoons cornstarch (optional, for thickening)

Instructions:

1. Set the pressure cooker to the sauté function and heat the olive oil. Brown the beef stew meat in batches, ensuring all sides are seared. Remove the meat and set it aside.
2. Add the onion and garlic to the pot, sautéing for 2-3 minutes until fragrant.
3. Stir in the tomato paste, thyme, rosemary, salt, and pepper, allowing the paste to caramelize slightly.
4. Return the beef to the pot and add the carrots, potatoes, and celery. Pour in the beef broth.
5. Lock the lid in place, set the pressure cooker to high pressure, and cook for 35 minutes.
6. Once the cooking time is up, let the pressure release naturally for 10 minutes before manually releasing any remaining pressure.
7. If you’d like a thicker stew, mix the cornstarch with a bit of cold water to make a slurry and stir it into the stew. Set the pressure cooker to sauté again and simmer for a few minutes to thicken.
8. Serve hot and enjoy!

This Pressure Cooker Gluten-Free Beef Stew is a perfect Friday dish for when you crave a warm, filling meal. The pressure cooker helps tenderize the beef in a fraction of the time it would normally take on the stovetop, making this stew rich and flavorful with minimal effort. Whether you enjoy it with crusty gluten-free bread or on its own, this stew is a crowd-pleaser. It’s an ideal dish for meal prepping, as the flavors deepen over time, making leftovers just as delicious.

Pressure Cooker Gluten-Free Lentil Soup

This gluten-free lentil soup is the ultimate comfort food to wrap up the week. Packed with plant-based protein and fiber, it’s nourishing, hearty, and incredibly easy to prepare in a pressure cooker. The combination of vegetables, spices, and lentils creates a warming, flavorful broth that’s both satisfying and filling.

Ingredients:

• 1 cup dried green or brown lentils, rinsed
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 1 teaspoon smoked paprika
• 4 cups vegetable broth (gluten-free)
• 1 can (14.5 ounces) diced tomatoes
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions:

1. Set the pressure cooker to sauté and heat the olive oil. Add the onion, carrots, and celery, cooking for 3-4 minutes until softened.
2. Stir in the garlic, cumin, turmeric, and smoked paprika, cooking for another minute until fragrant.
3. Add the rinsed lentils, vegetable broth, and diced tomatoes to the pot, stirring to combine.
4. Lock the lid in place, set the pressure cooker to high pressure, and cook for 15 minutes.
5. Once the cooking time is up, allow the pressure to release naturally for 10 minutes before manually releasing any remaining pressure.
6. Taste and season with salt and pepper as needed.
7. Garnish with fresh cilantro and serve.

This Pressure Cooker Gluten-Free Lentil Soup is the perfect Friday dinner when you’re looking for something healthy, flavorful, and quick. It’s a complete meal in a bowl, rich in fiber and protein, making it satisfying without being heavy. The pressure cooker works wonders to soften the lentils and meld the spices together, producing a robust, flavorful soup in just 30 minutes. Plus, this soup is naturally gluten-free, vegan, and can be easily adapted to your taste with additional vegetables or spices. It’s an ideal dish for both busy nights and meal prep.

Pressure Cooker Gluten-Free Shrimp and Grits

This delicious Pressure Cooker Gluten-Free Shrimp and Grits is a Southern-inspired dish that brings together tender shrimp and creamy, flavorful grits in just under 30 minutes. The pressure cooker makes the grits perfectly smooth while infusing them with a rich, savory flavor, while the shrimp cooks to perfection in a flavorful broth. It’s a perfect balance of comfort and indulgence, perfect for a Friday dinner.

Ingredients:

• 1 pound shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1/2 cup onion, chopped
• 1 red bell pepper, chopped
• 2 cloves garlic, minced
• 1 cup gluten-free grits (instant or quick-cooking)
• 4 cups chicken broth (gluten-free)
• 1 tablespoon butter
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper (optional)
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Turn the pressure cooker to sauté mode and heat the olive oil. Add the onion and bell pepper, cooking for about 3 minutes until softened.
2. Add the garlic, paprika, and cayenne pepper (if using), and sauté for another minute until fragrant.
3. Pour in the chicken broth and bring it to a simmer. Add the grits, stirring to combine.
4. Lock the lid in place and set the pressure cooker to high pressure. Cook for 5 minutes, then quickly release the pressure.
5. Stir in the butter and season the grits with salt and pepper to taste.
6. While the grits are cooking, heat a separate pan on medium heat, add the shrimp, and cook for 2-3 minutes per side until pink and opaque.
7. Serve the shrimp over the creamy grits, garnished with fresh parsley.

Pressure Cooker Gluten-Free Shrimp and Grits is a dish that’s bursting with Southern flavors, offering both richness and comfort in every bite. The pressure cooker does a fantastic job of making the grits creamy and infused with all the savory goodness from the broth and spices, while the shrimp adds a delicious protein boost. This meal is perfect for a Friday night dinner, providing both ease and indulgence in a short amount of time. It’s a gluten-free take on a beloved classic, with a bold flavor profile that’s sure to impress.

Pressure Cooker Gluten-Free BBQ Pulled Pork

This Pressure Cooker Gluten-Free BBQ Pulled Pork is a flavorful and easy-to-make dish that requires just a few ingredients and minimal prep. The pressure cooker ensures the pork is perfectly tender and infused with rich BBQ flavor in under 90 minutes. Whether you serve it on gluten-free buns or over a bed of rice, this dish makes for a satisfying and crowd-pleasing meal.

Ingredients:

• 3 pounds pork shoulder or pork butt, trimmed and cut into chunks
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 cup gluten-free BBQ sauce
• 1/2 cup chicken broth
• 1 tablespoon apple cider vinegar
• 1 tablespoon brown sugar
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• Salt and pepper to taste

Instructions:

1. Turn the pressure cooker to sauté and heat the olive oil. Brown the pork chunks on all sides, about 5 minutes, then remove and set aside.
2. Add the chopped onion and garlic to the pot and sauté for 2-3 minutes until softened.
3. Stir in the BBQ sauce, chicken broth, apple cider vinegar, brown sugar, smoked paprika, and chili powder. Bring the mixture to a simmer.
4. Add the browned pork back to the pot, ensuring it’s well-coated with the sauce.
5. Lock the lid in place, set the pressure cooker to high pressure, and cook for 60 minutes.
6. Once the cooking time is up, allow the pressure to release naturally for 10 minutes before manually releasing any remaining pressure.
7. Use two forks to shred the pork, mixing it into the sauce.
8. Serve the pulled pork on gluten-free buns or over rice.

This Pressure Cooker Gluten-Free BBQ Pulled Pork is an absolute winner for a Friday meal. The pressure cooker does the heavy lifting, cooking the pork to the perfect tenderness while infusing it with a sweet and smoky BBQ flavor. The end result is a dish that’s both juicy and packed with flavor, perfect for a casual family dinner or gathering. Whether you enjoy it on a gluten-free bun or over rice, it’s a versatile and satisfying option that’s quick and easy to prepare, making it an excellent choice for a fun and flavorful end to your week.

Pressure Cooker Gluten-Free Vegetable Curry

This vibrant and aromatic Pressure Cooker Gluten-Free Vegetable Curry is a vegetarian delight, full of tender vegetables and spices. With a rich coconut milk base and a perfect blend of Indian-inspired spices, this curry is a flavorful, wholesome meal that’s easy to prepare in a pressure cooker. Perfect for a cozy Friday dinner, it’s both filling and nourishing while remaining naturally gluten-free.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon grated ginger
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 1 teaspoon ground coriander
• 1/2 teaspoon cayenne pepper (optional)
• 1 can (14 ounces) coconut milk
• 1 can (14.5 ounces) diced tomatoes
• 1 cup vegetable broth (gluten-free)
• 1 large carrot, peeled and sliced
• 1 potato, peeled and diced
• 1 zucchini, chopped
• 1 cup cauliflower florets
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions:

1. Set the pressure cooker to sauté and heat the olive oil. Add the onion, garlic, and ginger, and sauté for 3 minutes until fragrant.
2. Stir in the cumin, turmeric, ground coriander, and cayenne pepper, and cook for another minute.
3. Add the coconut milk, diced tomatoes, vegetable broth, carrot, potato, zucchini, and cauliflower to the pot. Stir to combine.
4. Lock the lid in place, set the pressure cooker to high pressure, and cook for 8 minutes.
5. Once the cooking time is up, allow the pressure to release naturally for 5 minutes before manually releasing any remaining pressure.
6. Season with salt and pepper to taste.
7. Garnish with fresh cilantro before serving.

This Pressure Cooker Gluten-Free Vegetable Curry is a vibrant, healthy, and comforting meal that’s perfect for a Friday evening. The pressure cooker brings all the flavors together quickly, allowing the vegetables to become tender while the spices infuse the curry with rich, aromatic flavors. The creamy coconut milk base adds depth and smoothness, making every bite satisfying. This gluten-free curry can easily be customized with your favorite vegetables or proteins, and it’s a great dish for meal prepping or serving a crowd. It’s a simple, plant-based option that delivers on both flavor and nourishment.

Pressure Cooker Gluten-Free Beef Stroganoff

Pressure Cooker Gluten-Free Beef Stroganoff is a rich, creamy, and comforting dish that combines tender beef with a luxurious sauce made from gluten-free ingredients. The pressure cooker significantly cuts down on cooking time while ensuring the beef is perfectly cooked, making it an ideal dish for a Friday dinner. The dish is finished off with a tangy sour cream sauce that adds depth and richness to every bite.

Ingredients:

• 1 pound beef stew meat, cubed
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 cup beef broth (gluten-free)
• 1 tablespoon Dijon mustard
• 1 teaspoon Worcestershire sauce (ensure gluten-free)
• 1 teaspoon dried thyme
• 1 cup gluten-free pasta (or rice for a gluten-free alternative)
• 1/2 cup sour cream
• 1/4 cup gluten-free all-purpose flour (for thickening)
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil. Add the beef cubes and cook until browned on all sides, about 5-7 minutes.
2. Remove the beef from the pot and set it aside. Add the chopped onion and garlic to the pot and sauté for 2-3 minutes until softened.
3. Stir in the beef broth, Dijon mustard, Worcestershire sauce, and thyme, scraping the browned bits off the bottom of the pot.
4. Return the beef to the pot and lock the lid in place. Set the pressure cooker to high pressure and cook for 20 minutes.
5. When the cooking time is up, release the pressure manually and stir in the gluten-free pasta (or rice).
6. Close the lid again, set to high pressure, and cook for another 4-5 minutes (for pasta) or 8-10 minutes (for rice).
7. Stir in the sour cream and flour to thicken the sauce, adjusting with salt and pepper to taste.
8. Serve with fresh parsley and enjoy!

Pressure Cooker Gluten-Free Beef Stroganoff is the ultimate comfort food that combines tender beef and creamy sauce into a hearty meal. The pressure cooker drastically reduces cooking time while ensuring that the beef becomes melt-in-your-mouth tender. Paired with gluten-free pasta or rice, the dish provides a satisfying and hearty dinner. The sour cream sauce adds the perfect amount of richness and tang, making this dish a wonderful choice for a Friday night when you want something flavorful and filling.

Pressure Cooker Gluten-Free Chicken Alfredo

Pressure Cooker Gluten-Free Chicken Alfredo is a creamy, indulgent dish that comes together quickly with the help of your pressure cooker. Tender chicken breast is cooked in a savory broth and combined with a rich, creamy sauce made from gluten-free ingredients. Perfect for a cozy Friday meal, this dish is both satisfying and easy to prepare, making it a great option for a stress-free dinner.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 cup gluten-free chicken broth
• 1 cup heavy cream
• 1 cup gluten-free pasta (penne or fettuccine work well)
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Set the pressure cooker to sauté and heat the olive oil. Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
2. Brown the chicken breasts on both sides, about 3 minutes per side. Remove the chicken and set it aside.
3. Add the chicken broth and heavy cream to the pot, scraping up any browned bits from the bottom.
4. Stir in the gluten-free pasta and place the chicken breasts on top.
5. Lock the lid in place, set the pressure cooker to high pressure, and cook for 10 minutes.
6. Once the cooking time is up, release the pressure manually and remove the chicken breasts.
7. Stir in the Parmesan cheese until the sauce becomes creamy.
8. Slice the chicken and return it to the pot, mixing it into the pasta.
9. Serve with chopped parsley for garnish.

This Pressure Cooker Gluten-Free Chicken Alfredo is a creamy, comforting dish that’s perfect for a Friday night when you’re craving something rich and indulgent. The pressure cooker helps you achieve tender chicken and perfectly cooked pasta in no time, while the creamy Parmesan sauce ties everything together. It’s an easy recipe that will satisfy the whole family, and it’s a great option for those following a gluten-free diet. The addition of fresh parsley adds a touch of brightness and color to this flavorful meal.

Pressure Cooker Gluten-Free Lentil Soup

Pressure Cooker Gluten-Free Lentil Soup is a hearty and healthy option for a Friday dinner. Packed with nutritious lentils, vegetables, and flavorful spices, this soup is not only gluten-free but also vegan and full of plant-based protein. The pressure cooker cuts down on cooking time, making this soup a quick and convenient meal that’s full of flavor and nourishment.

Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 2 cloves garlic, minced
• 1 1/2 cups dried lentils, rinsed
• 1 can (14.5 ounces) diced tomatoes
• 6 cups vegetable broth (gluten-free)
• 1 teaspoon ground cumin
• 1 teaspoon turmeric
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh lemon juice for garnish
• Fresh cilantro for garnish

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil. Add the chopped onion, carrots, and celery, sautéing for about 5 minutes until softened.
2. Add the garlic, cumin, turmeric, and smoked paprika, and cook for another 1 minute.
3. Stir in the lentils, diced tomatoes, vegetable broth, salt, and pepper.
4. Lock the lid in place and set the pressure cooker to high pressure. Cook for 25 minutes.
5. Once the cooking time is up, allow the pressure to release naturally for 10 minutes before manually releasing any remaining pressure.
6. Stir the soup and taste for seasoning, adding more salt and pepper if needed.
7. Serve with a drizzle of fresh lemon juice and a sprinkle of chopped cilantro.

Pressure Cooker Gluten-Free Lentil Soup is a wholesome, nourishing, and filling dish that’s perfect for a cozy Friday night meal. The pressure cooker works wonders to cook the lentils perfectly, while the blend of spices and vegetables adds a depth of flavor that’s both satisfying and comforting. This soup is also a great option for meal prep, as it can be stored and reheated throughout the week. With its plant-based ingredients and hearty texture, it’s a fantastic gluten-free and vegan choice for those looking for a lighter but filling meal.

Pressure Cooker Gluten-Free Chili

Pressure Cooker Gluten-Free Chili is a bold and hearty dish packed with rich flavors and perfect for a cozy Friday night. Combining ground beef, beans, and a variety of spices, this chili is naturally gluten-free and can be made in a fraction of the time with the help of your pressure cooker. It’s the ideal dish for those craving comfort food, with layers of depth from the smoky spices and tender ingredients.

Ingredients:

• 1 pound ground beef (or turkey for a leaner option)
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• 2 tablespoons chili powder
• 1 tablespoon cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground black pepper
• 1 can (15 ounces) kidney beans, drained and rinsed
• 1 can (15 ounces) black beans, drained and rinsed
• 1 can (14.5 ounces) diced tomatoes
• 1 cup beef or vegetable broth (gluten-free)
• Salt to taste
• Fresh cilantro, chopped for garnish
• Shredded cheese (optional)

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil. Add the ground beef and cook until browned, about 5-7 minutes.
2. Add the onion, bell pepper, and garlic, and sauté for 2-3 minutes until softened.
3. Stir in the chili powder, cumin, smoked paprika, and black pepper, cooking for another minute to allow the spices to bloom.
4. Add the kidney beans, black beans, diced tomatoes, and broth, and stir to combine.
5. Lock the lid in place, set the pressure cooker to high pressure, and cook for 10 minutes.
6. After cooking, release the pressure manually and stir the chili. Taste and adjust seasoning with salt if needed.
7. Serve with a sprinkle of fresh cilantro and optional shredded cheese.

Pressure Cooker Gluten-Free Chili is a satisfying, rich, and flavorful dish that comes together quickly, making it an excellent choice for a Friday dinner. The pressure cooker infuses the chili with depth and tenderness in a short amount of time. With hearty beans, tender meat, and smoky spices, this chili is sure to warm you up and keep you full. It’s a crowd-pleaser for both gluten-free and non-gluten-free diners, and can easily be customized with your favorite toppings like cheese or avocado.

Pressure Cooker Gluten-Free Risotto

Pressure Cooker Gluten-Free Risotto is an incredibly creamy, flavorful dish made in half the time of traditional methods. The pressure cooker does all the hard work, giving you a rich, velvety risotto without needing constant stirring. This gluten-free version uses Arborio rice and a delicious broth, enhanced by Parmesan cheese for an extra layer of richness.

Ingredients:

• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 cup Arborio rice (gluten-free)
• 1/2 cup dry white wine (optional)
• 4 cups gluten-free chicken or vegetable broth
• 1/2 cup grated Parmesan cheese
• 1/4 cup heavy cream (optional, for extra creaminess)
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Set the pressure cooker to sauté and heat the olive oil. Add the chopped onion and garlic, sautéing for 2-3 minutes until softened and fragrant.
2. Add the Arborio rice to the pot and stir for 1 minute to toast the rice slightly.
3. Pour in the wine (if using) and stir until it’s mostly absorbed.
4. Add the broth and stir to combine.
5. Lock the lid in place, set the pressure cooker to high pressure, and cook for 7 minutes.
6. When the cooking time is complete, release the pressure manually.
7. Stir in the Parmesan cheese and heavy cream (if using), and adjust the seasoning with salt and pepper.
8. Serve with fresh parsley for garnish.

This Pressure Cooker Gluten-Free Risotto is a delicious, creamy dish that’s perfect for any Friday night. The pressure cooker works wonders to make the rice tender and creamy without the need for constant stirring. The savory broth and rich Parmesan cheese add a depth of flavor that makes this dish feel indulgent and comforting. It’s a versatile base, so feel free to add your favorite ingredients like sautéed mushrooms, roasted vegetables, or grilled chicken to customize it to your tastes.

Pressure Cooker Gluten-Free Vegetable Stew

Pressure Cooker Gluten-Free Vegetable Stew is a healthy, hearty dish filled with a variety of vegetables and comforting spices. This stew is naturally gluten-free and is perfect for a wholesome, satisfying meal. The pressure cooker brings out the best in the vegetables, allowing the flavors to meld together in no time. It’s an excellent choice for anyone looking for a filling, nutritious meal on a Friday evening.

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 potatoes, peeled and diced
• 1 zucchini, chopped
• 1 cup green beans, chopped
• 1 can (15 ounces) diced tomatoes
• 4 cups vegetable broth (gluten-free)
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• Salt and pepper to taste
• Fresh spinach or kale (optional)

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil. Add the chopped onion and garlic and sauté for 2-3 minutes until softened.
2. Add the carrots, potatoes, zucchini, and green beans, and stir to combine.
3. Stir in the diced tomatoes, vegetable broth, thyme, basil, salt, and pepper.
4. Lock the lid in place and set the pressure cooker to high pressure for 10 minutes.
5. Once the cooking time is up, release the pressure manually.
6. Stir in the fresh spinach or kale, if using, and let it wilt in the stew.
7. Taste and adjust seasoning with salt and pepper.
8. Serve hot and enjoy!

Pressure Cooker Gluten-Free Vegetable Stew is a wholesome and filling dish that’s perfect for a light yet hearty Friday meal. Packed with vegetables, this stew is not only healthy but also incredibly flavorful. The pressure cooker helps infuse the broth with the natural flavors of the vegetables, making each spoonful satisfying and comforting. It’s a great option for vegetarians and vegans, and it can easily be adapted to include other seasonal vegetables or greens.

Pressure Cooker Gluten-Free Chicken Tikka Masala

Pressure Cooker Gluten-Free Chicken Tikka Masala is a creamy, flavorful dish that’s perfect for a satisfying Friday dinner. The pressure cooker locks in all the spices, making the chicken tender and juicy while creating a rich, aromatic sauce. This gluten-free version swaps traditional ingredients for those without gluten but keeps all the authentic flavors intact, delivering a delicious curry experience in a fraction of the time.

Ingredients:

• 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon grated ginger
• 1 can (14.5 ounces) diced tomatoes
• 1 cup coconut milk
• 1 tablespoon garam masala
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/4 teaspoon chili powder (adjust to taste)
• 1 teaspoon paprika
• Salt to taste
• Fresh cilantro, chopped, for garnish
• 1 tablespoon butter (optional, for extra creaminess)

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil. Add the chopped onion, garlic, and ginger, and sauté for 3-4 minutes until fragrant and softened.
2. Add the diced chicken pieces and cook for another 5 minutes, browning the chicken slightly.
3. Stir in the spices—garam masala, cumin, coriander, turmeric, chili powder, and paprika—and cook for another minute to let the spices bloom.
4. Add the diced tomatoes, coconut milk, and salt, stirring to combine.
5. Lock the lid in place, set the pressure cooker to high pressure, and cook for 8 minutes.
6. After the cooking time, release the pressure manually.
7. Stir in the butter for extra creaminess (if desired) and adjust the seasoning with salt.
8. Garnish with fresh cilantro and serve with gluten-free rice or naan.

Pressure Cooker Gluten-Free Chicken Tikka Masala is a rich, flavorful dish that brings the best of Indian cuisine to your table. The pressure cooker helps to infuse the chicken with the aromatic spices, making each bite tender and flavorful. The creamy coconut milk-based sauce adds richness, and the dish is complete with a sprinkle of fresh cilantro. This gluten-free version ensures that everyone can enjoy this classic curry dish, and it’s perfect for a satisfying Friday meal.

Pressure Cooker Gluten-Free Beef Stew

Pressure Cooker Gluten-Free Beef Stew is the ultimate comfort food—hearty, filling, and rich with flavor. The pressure cooker tenderizes the beef in a fraction of the time it would take using traditional methods, infusing it with the rich flavors of the broth and vegetables. This gluten-free recipe uses root vegetables and fresh herbs to create a warming, satisfying meal, making it perfect for chilly Fridays.

Ingredients:

• 1.5 pounds beef stew meat, cut into chunks
• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 carrots, peeled and chopped
• 3 potatoes, peeled and diced
• 2 cloves garlic, minced
• 4 cups gluten-free beef broth
• 2 tablespoons tomato paste
• 1 tablespoon Worcestershire sauce (gluten-free)
• 1 teaspoon dried thyme
• 1/2 teaspoon dried rosemary
• Salt and pepper to taste
• 1 tablespoon cornstarch (optional, for thickening)
• Fresh parsley for garnish

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil. Brown the beef stew meat in batches, for about 5-7 minutes, then set aside.
2. Add the onion, carrots, potatoes, and garlic to the pot, and sauté for 2-3 minutes.
3. Stir in the tomato paste and Worcestershire sauce, then add the beef broth, thyme, rosemary, salt, and pepper.
4. Return the browned beef to the pot and stir to combine.
5. Lock the lid in place, set the pressure cooker to high pressure, and cook for 25 minutes.
6. Once the cooking time is up, release the pressure manually.
7. If you prefer a thicker stew, mix 1 tablespoon of cornstarch with 2 tablespoons of water to form a slurry and stir it into the stew.
8. Taste and adjust seasoning if necessary.
9. Garnish with fresh parsley and serve hot.

Pressure Cooker Gluten-Free Beef Stew is a soul-satisfying dish that’s perfect for colder weather or when you’re craving something comforting. The pressure cooker helps tenderize the beef and infuse all the flavors in a fraction of the time, making this stew an ideal choice for a quick yet hearty Friday meal. The vegetables are soft and flavorful, and the broth is rich and savory. It’s a great option for those looking for a gluten-free, filling meal that everyone will enjoy.

Pressure Cooker Gluten-Free Pulled Pork

Pressure Cooker Gluten-Free Pulled Pork is a flavorful and easy-to-make dish that can be used in sandwiches, tacos, or even served over rice. The pork is cooked to perfection in the pressure cooker, resulting in tender, juicy meat that can be shredded effortlessly. With a savory rub and tangy sauce, this gluten-free recipe is ideal for a weekend gathering or a cozy family dinner.

Ingredients:

• 3 pounds pork shoulder (or pork butt), trimmed and cut into large chunks
• 2 tablespoons olive oil
• 1 medium onion, chopped
• 4 cloves garlic, minced
• 1 tablespoon smoked paprika
• 1 tablespoon brown sugar
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon ground black pepper
• 1/2 teaspoon salt
• 1 cup gluten-free BBQ sauce (or homemade)
• 1/2 cup apple cider vinegar
• 1/2 cup chicken broth (gluten-free)
• Optional: Gluten-free buns for serving

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil. Brown the pork chunks in batches, about 5-7 minutes per batch.
2. Remove the pork and set aside. Add the chopped onion and garlic to the pot and sauté for 2-3 minutes.
3. Stir in the smoked paprika, brown sugar, cumin, chili powder, black pepper, and salt, cooking for another minute.
4. Return the pork to the pot and add the BBQ sauce, apple cider vinegar, and chicken broth. Stir to combine.
5. Lock the lid in place, set the pressure cooker to high pressure, and cook for 60 minutes.
6. After cooking, release the pressure manually and shred the pork with two forks.
7. Taste and adjust seasoning with more BBQ sauce or salt if needed.
8. Serve the pulled pork on gluten-free buns or over rice.

Pressure Cooker Gluten-Free Pulled Pork is a versatile, delicious dish that can be enjoyed in various ways. The pressure cooker makes it easy to achieve tender, flavorful pulled pork in less time than traditional methods. Whether you’re serving it on a gluten-free bun or over rice, the savory spices and tangy BBQ sauce create a mouthwatering meal. This is a great recipe for feeding a crowd or preparing a batch of leftovers for future meals. It’s a gluten-free, crowd-pleasing option for any Friday feast.

Note: More recipes are coming soon!