35+ Flavorful Friday Keto Cabbage Recipes to End Your Week Right

Friday nights are the perfect opportunity to enjoy a satisfying and delicious meal, and if you’re following a keto lifestyle, cabbage is your new best friend.

This versatile, low-carb vegetable can be used in a variety of ways to create flavorful and filling dishes that will have you looking forward to the weekend.

Whether you’re craving a crunchy salad, a savory stir-fry, or a comforting casserole, cabbage is the perfect base for creating keto-friendly meals that don’t compromise on taste.

In this article, we’ve gathered over 35 of the best Friday keto cabbage recipes that are simple to prepare, incredibly flavorful, and completely aligned with your keto goals.

These recipes will help you get the most out of cabbage, turning it into mouthwatering dishes that are both low in carbs and high in flavor.

Get ready to try a variety of recipes, from cabbage slaws to cheesy bakes and hearty sautés, that will make your Friday dinner a breeze.

35+ Flavorful Friday Keto Cabbage Recipes to End Your Week Right

Whether you’re cooking for yourself or the whole family, these 35+ Friday keto cabbage recipes are sure to become staples in your weekly meal planning.

From light and fresh salads to hearty comfort foods, cabbage proves time and time again to be a versatile and delicious low-carb ingredient.

Each recipe is designed to keep you on track with your keto goals while providing maximum flavor and satisfaction.

So, why not make this Friday night a delicious one with one of these keto cabbage recipes? Your taste buds and your waistline will thank you!

Keto Cabbage Stir-Fry with Bacon

This Keto Cabbage Stir-Fry with Bacon is a savory and satisfying dish that combines the crispy richness of bacon with the crunchy texture of cabbage. A perfect low-carb option for your Friday night dinner, this recipe is full of flavor and high in healthy fats, making it a delicious addition to your keto meal plan. The smoky bacon adds depth to the cabbage, while the garlic and seasonings round out the dish for a satisfying, nutrient-dense meal.

Ingredients:

• 4 slices of bacon, chopped
• 1 small head of cabbage, shredded
• 1 small onion, sliced thin
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp paprika
• Salt and pepper, to taste
• 1/4 cup fresh parsley, chopped (optional)

Instructions:

1. In a large skillet or wok, cook the chopped bacon over medium heat until crispy. Remove the bacon and set it aside, leaving the rendered bacon fat in the skillet.
2. Add olive oil to the skillet, then sauté the sliced onion and garlic until softened and fragrant, about 2 minutes.
3. Add the shredded cabbage to the skillet, sprinkle with paprika, salt, and pepper, and stir to combine. Cook, stirring occasionally, for about 8-10 minutes until the cabbage begins to soften and caramelize.
4. Return the crispy bacon to the skillet, mixing it into the cabbage. Cook for an additional 2 minutes, allowing the bacon to heat through.
5. Garnish with fresh parsley, if desired, and serve hot.

This Keto Cabbage Stir-Fry with Bacon is a delicious and filling dish that satisfies cravings for both savory and crispy flavors. The crispy bacon provides a wonderful contrast to the soft cabbage, making each bite a delight. It’s perfect for those following a keto diet, offering healthy fats and minimal carbs while being easy to prepare. Serve it as a main dish or a side to your favorite protein, and enjoy a satisfying keto-friendly meal to kick off your weekend!

Creamy Keto Cabbage Soup

Warm up your Friday night with a comforting bowl of Creamy Keto Cabbage Soup. Packed with tender cabbage and a velvety cream base, this soup is rich in flavor and perfect for a keto diet. It’s a low-carb meal that feels indulgent thanks to the heavy cream and seasonings. This recipe is not only easy to make but is a fantastic way to sneak in vegetables while sticking to your low-carb goals.

Ingredients:

• 1 small head of cabbage, chopped
• 4 cups chicken broth
• 1 cup heavy cream
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tbsp butter
• 1 tsp dried thyme
• Salt and pepper, to taste
• 1/2 cup shredded cheddar cheese (optional)

Instructions:

1. In a large pot, melt butter over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 3-4 minutes.
2. Add the chopped cabbage to the pot and cook for another 5 minutes, allowing it to soften slightly.
3. Pour in the chicken broth and bring the mixture to a simmer. Reduce the heat to low and let it cook for about 10-15 minutes, or until the cabbage is tender.
4. Stir in the heavy cream, dried thyme, salt, and pepper. Allow the soup to simmer for another 5 minutes to heat through and thicken slightly.
5. If desired, top with shredded cheddar cheese for extra flavor.
6. Serve hot, and enjoy the creamy goodness!

This Creamy Keto Cabbage Soup is a perfect way to indulge in a comforting, hearty meal without worrying about carbs. The creamy texture makes it feel luxurious, while the cabbage provides plenty of fiber and nutrition. It’s an excellent option for meal prepping, and its simplicity makes it ideal for a quick and satisfying Friday night dinner. Whether enjoyed on its own or paired with a keto-friendly bread, this soup will surely warm your heart and keep you on track with your low-carb lifestyle.

Keto Cabbage and Sausage Skillet

This Keto Cabbage and Sausage Skillet is a hearty, one-pan meal that is simple to prepare and full of flavor. Featuring savory sausage, sautéed cabbage, and a mix of herbs and spices, it’s a satisfying low-carb meal that’s perfect for a keto-friendly dinner. It’s the ideal balance of protein and vegetables, providing a fulfilling meal without the excess carbs. Whether you’re winding down your work week or prepping for the weekend, this dish is sure to please.

Ingredients:

• 1 lb Italian sausage (or any keto-friendly sausage)
• 1 small head of cabbage, shredded
• 1 red bell pepper, chopped
• 1 small onion, chopped
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1/2 tsp Italian seasoning
• Salt and pepper, to taste
• Red pepper flakes (optional)

Instructions:

1. In a large skillet, heat the olive oil over medium heat. Add the sausage and cook, breaking it up into smaller pieces, until browned and cooked through, about 8-10 minutes. Remove the sausage from the skillet and set aside.
2. In the same skillet, add the chopped onion, bell pepper, and garlic. Sauté for 3-4 minutes until softened.
3. Add the shredded cabbage to the skillet and sprinkle with Italian seasoning, salt, and pepper. Stir everything together and cook for about 5-7 minutes, allowing the cabbage to soften and begin to brown.
4. Return the cooked sausage to the skillet and stir to combine. Cook for an additional 3-5 minutes, ensuring everything is heated through and the flavors are well mixed.
5. If you like a bit of spice, sprinkle with red pepper flakes before serving.

This Keto Cabbage and Sausage Skillet is a fantastic way to enjoy a savory, satisfying meal without breaking your keto diet. The sausage brings rich flavor to the dish, while the cabbage provides essential nutrients and fiber. This one-pan meal is perfect for those who want a low-maintenance dinner that still packs a punch in flavor. It’s quick, easy, and full of healthy fats and protein, making it a great choice for a Friday keto dinner that the whole family can enjoy.

Keto Garlic Butter Cabbage Steaks

Keto Garlic Butter Cabbage Steaks are a perfect way to enjoy cabbage in a new and exciting way. This recipe features thick cabbage slices that are roasted to perfection, topped with a rich and flavorful garlic butter sauce. It’s a low-carb, keto-friendly side dish that can be paired with any protein, or even served as a main course for a satisfying dinner. The crispy edges and tender interior of the cabbage steaks, combined with the buttery garlic sauce, create an irresistible dish.

Ingredients:

• 1 medium head of cabbage
• 1/4 cup butter, melted
• 3 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper, to taste
• 1/4 cup grated Parmesan cheese (optional)
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Slice the cabbage into 1-inch thick rounds, creating cabbage steaks. Lay them out in a single layer on the prepared baking sheet.
3. In a small bowl, combine the melted butter, minced garlic, olive oil, oregano, salt, and pepper. Stir well to combine.
4. Brush each cabbage steak generously with the garlic butter mixture, ensuring that each piece is well-coated.
5. Roast the cabbage steaks in the oven for 25-30 minutes, flipping halfway through, until the edges are crispy and the cabbage is tender.
6. Optional: Sprinkle with Parmesan cheese in the last 5 minutes of roasting for an extra layer of flavor.
7. Garnish with fresh parsley before serving.

Keto Garlic Butter Cabbage Steaks offer a delicious and low-carb alternative to traditional side dishes. The garlic butter enhances the natural sweetness of the cabbage, creating a perfect balance of flavors. Roasting the cabbage gives it a satisfying crispness, while the buttery sauce ensures every bite is full of savory goodness. This recipe is a great way to add variety to your keto meals while keeping the carbs low. Whether served as a side or enjoyed on its own, these cabbage steaks will definitely become a favorite!

Keto Cabbage Roll Casserole

Keto Cabbage Roll Casserole is a keto-friendly twist on the classic cabbage rolls, offering all the flavor without the carbs. This dish combines ground beef, cauliflower rice, and shredded cabbage, baked together in a delicious tomato sauce with herbs and spices. It’s a filling, flavorful meal that’s perfect for a Friday night dinner or meal prepping for the week. This casserole provides a comforting, low-carb version of a traditional favorite, ensuring you stay on track with your keto lifestyle.

Ingredients:

• 1 lb ground beef
• 1 small head of cabbage, shredded
• 1 cup cauliflower rice (or cooked rice for non-keto version)
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup tomato sauce
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tsp dried basil
• 1/2 tsp dried oregano
• Salt and pepper, to taste
• 1/2 cup shredded mozzarella cheese (optional)

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish and set aside.
2. In a large skillet, cook the ground beef over medium heat, breaking it up as it cooks, until browned and fully cooked. Drain excess fat.
3. Add the chopped onion and garlic to the skillet with the beef, and cook for 2-3 minutes until softened.
4. Stir in the cauliflower rice, diced tomatoes (with juice), tomato sauce, basil, oregano, salt, and pepper. Simmer for 5-7 minutes to combine the flavors.
5. In the prepared baking dish, layer the shredded cabbage and beef mixture. Spread evenly across the dish.
6. Cover the casserole with foil and bake for 30 minutes. Remove the foil, sprinkle the mozzarella cheese on top (if using), and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
7. Let the casserole cool slightly before serving.

Keto Cabbage Roll Casserole is a low-carb comfort food that hits all the right notes. The combination of ground beef, cauliflower rice, and cabbage creates a satisfying meal that’s packed with flavor and nutrients. The tomato sauce and spices bring everything together in a rich, savory sauce, while the mozzarella cheese adds a touch of creaminess. This casserole is perfect for anyone craving the flavors of traditional cabbage rolls without the carbs. It’s a great dish for a cozy Friday night or a make-ahead meal to enjoy throughout the week.

Keto Cabbage and Shrimp Stir-Fry

This Keto Cabbage and Shrimp Stir-Fry is a light yet flavorful dish that combines tender shrimp with crunchy cabbage in a savory stir-fry. With minimal carbs and plenty of protein, this quick and easy recipe is perfect for a Friday night meal that’s both satisfying and keto-friendly. The stir-fry is flavored with garlic, ginger, and soy sauce (or coconut aminos for a gluten-free version), creating a dish that is both healthy and bursting with flavor.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1 small head of cabbage, shredded
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 3 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1/2 tsp crushed red pepper flakes (optional)
• 2 green onions, chopped (for garnish)
• 1 tbsp sesame seeds (optional)

Instructions:

1. Heat the olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove the shrimp from the skillet and set aside.
2. In the same skillet, add the minced garlic and ginger. Sauté for 1-2 minutes until fragrant.
3. Add the shredded cabbage to the skillet and stir-fry for 4-5 minutes until tender but still crisp.
4. Stir in the soy sauce (or coconut aminos), sesame oil, and crushed red pepper flakes (if using). Cook for an additional 2 minutes.
5. Return the cooked shrimp to the skillet and toss everything together to combine. Heat through for another minute.
6. Garnish with chopped green onions and sesame seeds before serving.

This Keto Cabbage and Shrimp Stir-Fry is a fantastic low-carb dish that’s packed with flavor. The shrimp are perfectly tender, and the cabbage adds a satisfying crunch. The combination of garlic, ginger, soy sauce, and sesame oil creates a savory base that enhances the natural flavors of the shrimp and cabbage. This stir-fry is quick to prepare, making it an ideal option for a busy Friday night dinner or a light meal throughout the week. It’s a great way to enjoy a healthy, keto-friendly meal without sacrificing flavor or satisfaction.

Keto Cabbage and Ground Turkey Skillet

This Keto Cabbage and Ground Turkey Skillet is a quick, flavorful, and healthy dish perfect for a Friday night dinner. Packed with lean ground turkey, cabbage, and a blend of aromatic spices, this dish offers a satisfying, low-carb alternative to traditional stir-fries. The turkey adds a protein-packed base, while the cabbage provides fiber and crunch, making it an ideal keto-friendly meal. This one-pan recipe is easy to prepare and full of flavors that will keep you on track with your keto lifestyle.

Ingredients:

• 1 lb ground turkey
• 1 small head of cabbage, shredded
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp cumin
• Salt and pepper, to taste
• 1/4 tsp red pepper flakes (optional for spice)
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spatula as it cooks. Season with paprika, cumin, salt, and pepper.
2. Add the chopped onion and garlic to the skillet, sautéing for 2-3 minutes until softened and fragrant.
3. Stir in the shredded cabbage and cook for another 5-7 minutes, stirring occasionally, until the cabbage is tender but still has some crunch.
4. If you like a bit of heat, sprinkle red pepper flakes into the mixture and stir to combine.
5. Taste and adjust seasoning as needed. Garnish with fresh cilantro before serving.

This Keto Cabbage and Ground Turkey Skillet is a simple yet satisfying meal that makes the most of affordable, nutritious ingredients. The ground turkey offers lean protein, while the cabbage adds a healthy dose of fiber, making it a filling low-carb dish. With its blend of spices, this recipe is flavorful and can be easily customized based on your preferences. Whether served alone or paired with a keto-friendly side, it’s the perfect choice for a busy Friday night meal.

Keto Cabbage and Egg Scramble

Keto Cabbage and Egg Scramble is a perfect breakfast or quick dinner option that’s both low-carb and packed with nutrients. This dish combines eggs with cabbage, creating a filling and protein-rich meal. The cabbage adds a mild crunch and subtle sweetness, complementing the creamy scrambled eggs. It’s a delicious and simple keto-friendly dish that’s quick to make and will leave you feeling full without all the carbs.

Ingredients:

• 4 large eggs
• 1/2 small head of cabbage, shredded
• 1 tbsp butter
• 1/4 cup heavy cream (optional, for creamier eggs)
• 1/4 tsp turmeric (optional, for color and flavor)
• Salt and pepper, to taste
• 1 tbsp fresh chives, chopped (for garnish)
• 1/4 cup shredded cheese (optional)

Instructions:

1. In a bowl, whisk together the eggs and heavy cream (if using) until fully combined. Season with salt, pepper, and turmeric.
2. In a large skillet, melt the butter over medium heat. Add the shredded cabbage and sauté for 3-4 minutes until it starts to soften.
3. Pour the egg mixture over the cabbage and let it cook undisturbed for about 2 minutes. Then, gently stir the eggs and cabbage together, allowing the eggs to scramble.
4. Cook for another 3-4 minutes, stirring occasionally, until the eggs are fully cooked and scrambled to your liking.
5. Optional: Sprinkle with shredded cheese and let it melt before serving.
6. Garnish with fresh chives and serve immediately.

Keto Cabbage and Egg Scramble is a simple yet satisfying dish that brings together the richness of eggs and the lightness of cabbage. The addition of heavy cream makes the eggs extra creamy, and the turmeric gives a subtle, earthy flavor that pairs wonderfully with the cabbage. This dish is not only keto-friendly but also highly customizable—feel free to add extra herbs, spices, or cheese to elevate the flavor. It’s an ideal choice for a nutritious and quick meal any day of the week, particularly on Fridays when you want something light but filling.

Keto Cabbage and Chicken Sausage Skillet

Keto Cabbage and Chicken Sausage Skillet is a hearty, flavorful one-pan dish that’s ideal for those following a keto diet. The chicken sausage adds a juicy, savory base while the cabbage provides texture and crunch. With a mix of seasonings, this dish is packed with flavor and takes only 20 minutes to make. Whether you’re cooking for a family or meal prepping for the week, this skillet recipe is both delicious and nutritious.

Ingredients:

• 4 chicken sausage links (preferably uncooked, sliced into rounds)
• 1 small head of cabbage, shredded
• 1 tbsp olive oil
• 1 medium onion, chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• 1/2 tsp smoked paprika
• 1/2 tsp thyme
• Salt and pepper, to taste
• 1 tbsp apple cider vinegar (optional, for tang)

Instructions:

1. Heat the olive oil in a large skillet over medium heat. Add the chicken sausage slices and cook for 5-6 minutes, until browned and cooked through. Remove the sausage from the skillet and set aside.
2. In the same skillet, add the chopped onion, bell pepper, and garlic. Sauté for 3-4 minutes until softened.
3. Add the shredded cabbage, smoked paprika, thyme, salt, and pepper to the skillet. Stir well and cook for 6-7 minutes, until the cabbage is tender but still has a slight crunch.
4. Return the cooked sausage to the skillet and toss everything together. If desired, add a splash of apple cider vinegar for extra flavor and a touch of acidity.
5. Cook for another 2-3 minutes, stirring to combine, and serve hot.

This Keto Cabbage and Chicken Sausage Skillet is a flavorful, low-carb meal that’s easy to prepare and full of satisfying ingredients. The chicken sausage adds savory protein, while the cabbage provides fiber and crunch, making it a perfect meal for keto dieters. With the addition of bell pepper and a few simple seasonings, this dish is packed with flavor and variety. Whether enjoyed as a quick dinner or as part of your weekly meal prep, this dish is both versatile and delicious, making it an ideal choice for a keto-friendly Friday night dinner.

Keto Cabbage and Shrimp Stir-Fry

The Keto Cabbage and Shrimp Stir-Fry is a light, yet satisfying, low-carb dish that’s perfect for those following a keto lifestyle. Shrimp adds a lean source of protein, while the cabbage provides a crunchy, fiber-rich base that pairs perfectly with a zesty stir-fry sauce. This dish is quick to make, packed with flavor, and provides a delicious alternative to heavier stir-fray recipes. If you’re looking for a fresh and healthy option for your Friday meal, this keto stir-fry will not disappoint.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1/2 medium head of cabbage, shredded
• 1 tbsp coconut oil or olive oil
• 1 small onion, thinly sliced
• 2 cloves garlic, minced
• 2 tbsp soy sauce or tamari (for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper, to taste
• Sesame seeds (for garnish)

Instructions:

1. Heat coconut or olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
2. In the same skillet, add the sliced onion and minced garlic. Sauté for 2-3 minutes, until softened and fragrant.
3. Add the shredded cabbage to the skillet and cook for 4-5 minutes, stirring frequently, until the cabbage is tender but still slightly crisp.
4. Stir in the soy sauce, rice vinegar, sesame oil, and red pepper flakes (if using). Cook for an additional 1-2 minutes to combine the flavors.
5. Return the shrimp to the skillet, toss everything together, and cook for another minute to heat through.
6. Season with salt and pepper to taste, and garnish with sesame seeds before serving.

This Keto Cabbage and Shrimp Stir-Fry is a fantastic combination of flavors and textures. The tender shrimp, crunchy cabbage, and savory stir-fry sauce make for a well-balanced, satisfying dish that’s quick and easy to prepare. It’s also highly customizable, so you can tweak the seasonings or add other low-carb vegetables like bell peppers or zucchini. Whether served alone or paired with cauliflower rice, this dish is a perfect way to enjoy a keto-friendly meal that’s light yet packed with flavor.

Keto Cabbage Beef Soup

Keto Cabbage Beef Soup is a hearty, comforting dish that’s perfect for a cool Friday evening. This soup combines tender ground beef, cabbage, and a savory broth to create a meal that’s both low in carbs and high in flavor. The cabbage adds a satisfying texture, while the beef provides protein and richness, making this soup filling without the carbs. It’s an ideal choice for meal prep or a cozy dinner and is sure to keep you warm and satisfied.

Ingredients:

• 1 lb ground beef (preferably grass-fed or lean)
• 1/2 medium head of cabbage, chopped
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups beef broth (low-sodium)
• 1 can diced tomatoes (no added sugar)
• 1/2 tsp paprika
• 1/4 tsp thyme
• Salt and pepper, to taste
• 1 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Season with salt, pepper, paprika, and thyme.
2. Add the chopped onion and garlic to the pot, cooking for 2-3 minutes until softened.
3. Stir in the chopped cabbage and cook for 5 minutes, stirring occasionally, until it begins to wilt.
4. Pour in the beef broth and diced tomatoes, then bring the soup to a simmer. Reduce heat and let it cook for 20-25 minutes, until the cabbage is tender and the flavors have melded together.
5. Taste and adjust seasoning with salt and pepper if needed.
6. Serve hot, garnished with fresh herbs if desired.

This Keto Cabbage Beef Soup is a perfect choice for those who want a low-carb yet hearty meal that will fill you up. The combination of savory beef, tender cabbage, and flavorful broth makes this soup comforting without the heaviness of traditional carb-laden soups. It’s a great make-ahead meal, and the flavors improve after sitting for a day or two, making it perfect for meal prepping or enjoying leftovers. Whether served on its own or with a side of keto-friendly bread, this soup is an excellent way to end a busy week.

Keto Cabbage Chips

Keto Cabbage Chips are a crunchy, satisfying, and healthy alternative to traditional potato chips. With only a few simple ingredients, these crispy cabbage chips are perfect for a quick snack or a side dish to complement your Friday dinner. The cabbage crisps up beautifully in the oven, and the seasoning adds a deliciously savory flavor. Whether you enjoy them on their own or dip them in a keto-friendly sauce, these chips are sure to be a hit!

Ingredients:

• 1/2 medium head of cabbage, cut into thin wedges
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp smoked paprika
• Salt and pepper, to taste
• Fresh herbs (optional for garnish)

Instructions:

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Slice the cabbage into thin wedges or individual leaves, depending on your preference.
3. In a large bowl, toss the cabbage with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper, ensuring the cabbage is evenly coated.
4. Spread the cabbage in a single layer on the prepared baking sheet.
5. Bake for 15-20 minutes, flipping the cabbage halfway through, until the edges are crispy and browned.
6. Remove from the oven and let cool slightly before serving. Garnish with fresh herbs, if desired.

Keto Cabbage Chips are a fun, low-carb snack that’s perfect for anyone on a keto diet. They offer a satisfying crunch and can be customized with your favorite seasonings. The savory garlic, onion, and paprika flavors make these chips a great alternative to traditional chips. They can be served as a side dish, snack, or even a topping for soups or salads. The best part? They’re incredibly easy to make, and with just a few simple ingredients, you’ll have a healthy snack to enjoy throughout the week.

Keto Cabbage and Bacon Skillet

The Keto Cabbage and Bacon Skillet is a savory, low-carb dish that’s both indulgent and satisfying. The crispy bacon brings a smoky, rich flavor that pairs perfectly with the mild cabbage, creating a dish that’s full of texture and taste. It’s quick to make, requiring just a few ingredients and minimal prep time. Whether you enjoy it as a side dish or a main course, this recipe is a flavorful addition to your keto meal plan.

Ingredients:

• 6 slices bacon, chopped
• 1 small head of cabbage, shredded
• 1/2 medium onion, chopped
• 2 cloves garlic, minced
• 1 tbsp apple cider vinegar
• 1/2 tsp smoked paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a large skillet, cook the chopped bacon over medium heat until crispy. Remove the bacon from the skillet and set it aside, leaving some bacon fat in the pan.
2. Add the chopped onion and garlic to the skillet and sauté for 2-3 minutes until softened and fragrant.
3. Stir in the shredded cabbage and cook for 5-7 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized.
4. Return the bacon to the skillet and stir in the apple cider vinegar, smoked paprika, salt, and pepper. Cook for an additional 2-3 minutes to combine the flavors.
5. Serve the cabbage and bacon mixture hot, garnished with fresh parsley.

This Keto Cabbage and Bacon Skillet is a flavorful and satisfying dish that combines the richness of crispy bacon with the mild crunch of cabbage. The apple cider vinegar adds a touch of tanginess, balancing the richness of the bacon. It’s a simple, yet indulgent, dish that makes an excellent side or main course for your keto meals. This recipe is perfect for a busy Friday night when you want something delicious and easy to prepare. With only a few ingredients and minimal effort, you’ll have a dish that’s sure to please everyone.

Keto Cabbage and Sausage Bake

Keto Cabbage and Sausage Bake is a one-pan dish that’s both hearty and low-carb. The combination of savory sausage, tender cabbage, and melted cheese creates a deliciously comforting meal that’s perfect for a keto diet. It’s an easy-to-make recipe that requires minimal prep work and can be made ahead for meal prepping. Whether you’re cooking for one or for a family, this bake will quickly become a go-to for keto-friendly meals.

Ingredients:

• 4 sausage links (preferably keto-friendly, such as Italian or breakfast sausage)
• 1 small head of cabbage, shredded
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp dried thyme
• Salt and pepper, to taste
• Fresh parsley (optional, for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a baking dish with olive oil or cooking spray.
2. In a large skillet, cook the sausage links over medium heat until browned and cooked through. Slice the sausage into rounds and set aside.
3. In the same skillet, add the shredded cabbage and sauté for 5-7 minutes until it begins to soften.
4. Add the sliced sausage to the cabbage, then season with garlic powder, dried thyme, salt, and pepper. Stir to combine.
5. Transfer the sausage and cabbage mixture into the prepared baking dish. Sprinkle shredded mozzarella and grated Parmesan cheese over the top.
6. Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
7. Remove from the oven and garnish with fresh parsley, if desired.

The Keto Cabbage and Sausage Bake is a delicious and satisfying meal that requires minimal prep but delivers maximum flavor. The combination of savory sausage, tender cabbage, and gooey melted cheese is a winning trio, making this dish a perfect choice for those on a keto diet. It’s easy to make and even easier to enjoy, whether you’re serving it for a family dinner or making it ahead for meal prep. This hearty dish will keep you full without the carbs, making it a great option for a cozy Friday night.

Keto Cabbage and Avocado Salad

Keto Cabbage and Avocado Salad is a fresh, vibrant, and low-carb salad that makes an excellent side dish or light meal. The creamy avocado pairs wonderfully with the crunchy cabbage, while the lemon dressing adds a refreshing tang. This salad is perfect for those following a keto diet, offering healthy fats from the avocado and fiber from the cabbage. It’s quick to make, highly customizable, and a perfect addition to your Friday night dinner.

Ingredients:

• 1/2 medium head of cabbage, shredded
• 1 ripe avocado, diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup cilantro, chopped
• 2 tbsp olive oil
• 1 tbsp fresh lemon juice
• 1 tsp apple cider vinegar
• Salt and pepper, to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, diced avocado, red onion, and chopped cilantro.
2. In a small bowl, whisk together the olive oil, lemon juice, apple cider vinegar, salt, and pepper to make the dressing.
3. Pour the dressing over the cabbage and avocado mixture, tossing gently to coat.
4. Serve immediately, garnished with extra cilantro if desired.

This Keto Cabbage and Avocado Salad is a light and refreshing dish that provides a perfect balance of healthy fats and fiber. The creamy avocado adds richness to the crunchy cabbage, while the tangy lemon dressing brightens the flavors. This salad is versatile and can be paired with almost any keto meal or enjoyed on its own for a light lunch or dinner. It’s an excellent choice for a quick, satisfying dish to kick off your weekend or to serve as a side on a busy Friday evening. The freshness of the ingredients makes it an ideal addition to any keto meal plan.

Note: More recipes are coming soon!