50+ Must-Try Friday Keto Lunch Recipes to Start Your Weekend Right

Are you following a keto lifestyle and looking for fresh ideas for your Friday lunch?

Whether you’re seeking something quick and easy, hearty and satisfying, or fresh and light, we’ve got you covered with over 50 mouthwatering keto lunch recipes that are perfect for the end of the week.

Friday is the day to unwind and treat yourself to something special, but that doesn’t mean you need to break your diet.

These keto lunch ideas are not only low-carb but are packed with flavor and nutrients, making them ideal for fueling your weekend without any guilt.

From vibrant salads to comforting casseroles and everything in between, these recipes will help you stay on track while enjoying delicious, keto-friendly meals.

So, let’s dive into these 50+ Friday keto lunch recipes that will make your Fridays both flavorful and carb-free!

50+ Must-Try Friday Keto Lunch Recipes to Start Your Weekend Right

Whether you prefer a light salad, a savory casserole, or a protein-packed bowl, there’s a Friday keto lunch recipe for every taste and craving.

These 50+ recipes offer endless options for creating low-carb, high-flavor meals that will leave you satisfied without derailing your keto goals.

Incorporating fresh, wholesome ingredients into your lunch routine not only helps you stick to your keto lifestyle but also makes it easy to enjoy every bite.

With these recipes, your Friday lunches are sure to become your favorite part of the week, bringing excitement and variety to your keto journey.

Try them all, and let your creativity flow in the kitchen while keeping it keto-friendly!

Keto Avocado Chicken Salad

This Keto Avocado Chicken Salad is the perfect Friday lunch for those craving something fresh and filling. Packed with tender chicken, creamy avocado, and a tangy dressing, it delivers both flavor and nutrition. It’s a low-carb, high-fat meal that satisfies your hunger without compromising your keto goals.

Ingredients:

• 2 cups cooked chicken breast, shredded
• 1 ripe avocado, diced
• 1/4 cup red onion, finely chopped
• 1/2 cucumber, sliced
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions:

1. In a large bowl, combine the shredded chicken, avocado, red onion, and cucumber.
2. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to create the dressing.
3. Pour the dressing over the chicken mixture and toss gently to combine.
4. Garnish with fresh cilantro and serve chilled.

This Keto Avocado Chicken Salad is a light yet satisfying dish perfect for a Friday lunch. The creamy avocado brings richness to the lean chicken, while the crunchy cucumber adds texture. It’s a delicious, easy-to-make option that can be enjoyed on the go or as part of a meal prep plan. The tangy dressing ties everything together, making this dish a versatile keto favorite.

Keto Zucchini Noodles with Pesto Chicken

Keto Zucchini Noodles with Pesto Chicken is a flavorful and healthy alternative to traditional pasta dishes. With tender zucchini noodles, juicy chicken, and a fresh homemade pesto sauce, this recipe delivers all the comfort of pasta without the carbs. It’s an ideal Friday lunch for anyone following a keto diet and craving something vibrant and satisfying.

Ingredients:

• 2 medium zucchinis, spiralized into noodles
• 2 chicken breasts, grilled and sliced
• 1/4 cup basil pesto (homemade or store-bought)
• 1 tbsp olive oil
• 1 tbsp grated Parmesan cheese
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a pan over medium heat. Add the zucchini noodles and sauté for 2-3 minutes, just until they soften slightly but remain firm.
2. Toss the zucchini noodles with the pesto until they are evenly coated.
3. Add the sliced grilled chicken to the pan and gently mix.
4. Season with salt, pepper, and Parmesan cheese.
5. Serve immediately, garnished with extra basil if desired.

Keto Zucchini Noodles with Pesto Chicken is a delicious and nutritious dish that’s perfect for a satisfying Friday lunch. The zucchini noodles serve as a light, low-carb base, while the pesto sauce infuses every bite with aromatic flavors. The grilled chicken adds protein, making this meal filling and balanced. It’s a great way to enjoy the richness of pesto without straying from your keto plan.

Keto Egg Salad Lettuce Wraps

Keto Egg Salad Lettuce Wraps offer a simple yet satisfying lunch option that’s full of flavor and low in carbs. The creamy egg salad is wrapped in crisp lettuce leaves, making it a refreshing alternative to traditional bread-based sandwiches. It’s a quick, easy, and protein-packed meal perfect for a busy Friday.

Ingredients:

• 6 hard-boiled eggs, chopped
• 1/4 cup mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp chopped fresh dill
• 1 tbsp lemon juice
• Salt and pepper to taste
• Large lettuce leaves (such as Romaine or Butter Lettuce)

Instructions:

1. In a mixing bowl, combine the chopped hard-boiled eggs, mayonnaise, Dijon mustard, lemon juice, and fresh dill.
2. Stir until everything is well mixed, and season with salt and pepper to taste.
3. Lay out the lettuce leaves and spoon the egg salad onto each leaf.
4. Gently wrap the lettuce around the egg salad and serve immediately.

Keto Egg Salad Lettuce Wraps are a low-carb, high-protein lunch that’s perfect for those following a keto diet. The egg salad is creamy and flavorful, while the lettuce wraps add a satisfying crunch. This recipe is not only easy to prepare but also incredibly versatile; you can add ingredients like avocado or bacon for extra flavor. It’s a simple, satisfying meal that keeps you full without the carbs, making it an ideal option for a Friday lunch.

Keto Cauliflower Fried Rice with Shrimp

Keto Cauliflower Fried Rice with Shrimp is a delicious and light lunch that brings the flavors of fried rice without the carbs. The cauliflower rice serves as the perfect base, absorbing the savory flavors of the dish while providing a healthy, low-carb alternative. This recipe is ideal for a Friday lunch when you’re craving something flavorful yet light and keto-friendly.

Ingredients:

• 1 medium cauliflower head, grated or processed into rice-sized pieces
• 1/2 lb shrimp, peeled and deveined
• 2 tbsp olive oil
• 2 eggs, beaten
• 1/4 cup green onions, chopped
• 1/4 cup soy sauce (or coconut aminos for a paleo option)
• 1/2 cup frozen peas and carrots
• 2 garlic cloves, minced
• Salt and pepper to taste

Instructions:

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side until pink and fully cooked. Remove from the skillet and set aside.
2. In the same skillet, add the remaining olive oil and sauté the garlic until fragrant, about 1 minute.
3. Add the cauliflower rice, peas, and carrots to the skillet, and stir-fry for about 5 minutes until the cauliflower is tender but not mushy.
4. Push the cauliflower mixture to one side of the skillet, then pour the beaten eggs into the other side and scramble them until cooked through.
5. Add the cooked shrimp back to the skillet, followed by soy sauce, green onions, and a pinch of salt and pepper.
6. Stir everything together and cook for an additional 2 minutes. Serve warm.

This Keto Cauliflower Fried Rice with Shrimp is a delicious, low-carb alternative to traditional fried rice. The cauliflower rice takes on the flavors of the dish while providing a nutritious base. The shrimp adds a touch of protein, making it a well-rounded meal. It’s a great Friday lunch when you’re looking for something quick, flavorful, and keto-friendly, and it can be easily adjusted with your favorite vegetables or protein.

Keto BLT Lettuce Wraps

Keto BLT Lettuce Wraps are a twist on the classic BLT sandwich, using crisp lettuce leaves to wrap the filling instead of bread. With bacon, lettuce, tomato, and a creamy avocado mayo, this keto-friendly version of a beloved sandwich is low-carb and high in flavor. It’s the perfect Friday lunch for those craving a light yet satisfying meal.

Ingredients:

• 6 slices of cooked bacon
• 1 large tomato, sliced
• 1 avocado, mashed
• 2 tbsp mayonnaise
• 1 tsp lemon juice
• Salt and pepper to taste
• Large lettuce leaves (such as Romaine or Butter Lettuce)

Instructions:

1. In a small bowl, mix the mashed avocado with mayonnaise, lemon juice, salt, and pepper to create a creamy spread.
2. Lay the lettuce leaves flat and spread a layer of avocado mayo on each one.
3. Top with slices of tomato and cooked bacon.
4. Gently wrap the lettuce around the fillings and serve immediately.

These Keto BLT Lettuce Wraps are the perfect way to enjoy the classic BLT flavors while staying low-carb. The crispy bacon and juicy tomato are complemented by the creamy avocado mayo, all wrapped in a crunchy lettuce leaf. This is a quick and easy meal that makes for a satisfying Friday lunch, providing a great balance of healthy fats and protein. Plus, it’s incredibly versatile, allowing you to add more veggies or seasoning as desired.

Keto Chicken Parmesan Zucchini Boats

Keto Chicken Parmesan Zucchini Boats are a fantastic way to enjoy the flavors of chicken parmesan without the carbs. The zucchini acts as a boat, holding a mixture of seasoned chicken, marinara sauce, and melted cheese. This recipe is ideal for a satisfying Friday lunch when you want something hearty, delicious, and keto-friendly.

Ingredients:

• 2 large zucchinis, halved and scooped out
• 2 cooked chicken breasts, shredded
• 1/2 cup marinara sauce (sugar-free)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh basil, for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Slice the zucchinis in half lengthwise and scoop out the center to create boats. Drizzle with olive oil and season with salt, pepper, and oregano.
3. Place the zucchini boats on a baking sheet and bake for 10 minutes until they start to soften.
4. While the zucchini boats are baking, mix the shredded chicken with marinara sauce and a pinch of salt and pepper.
5. Remove the zucchini from the oven, spoon the chicken mixture into each zucchini boat, and top with mozzarella and Parmesan cheese.
6. Return the boats to the oven and bake for an additional 10-12 minutes, or until the cheese is melted and bubbly.
7. Garnish with fresh basil before serving.

Keto Chicken Parmesan Zucchini Boats are a creative and satisfying way to enjoy a classic dish with a keto twist. The zucchini acts as a low-carb base while the chicken and cheese provide all the delicious, comforting flavors of traditional chicken parmesan. This meal is easy to prepare and perfect for a Friday lunch, offering a great combination of protein, healthy fats, and vegetables. It’s a filling, flavorful dish that will leave you feeling satisfied without the carbs.

Keto Greek Salad with Grilled Chicken

This Keto Greek Salad with Grilled Chicken is a refreshing and satisfying meal, perfect for a Friday lunch. It’s loaded with nutrient-rich vegetables like cucumbers, tomatoes, and olives, all tossed in a tangy olive oil and lemon dressing. Topped with grilled chicken for added protein, this salad is a delicious way to stay on track with your keto goals.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled
• 3 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tbsp lemon juice
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a large bowl, combine the diced cucumber, cherry tomatoes, red onion, olives, and feta cheese.
2. In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper to make the dressing.
3. Pour the dressing over the salad and toss gently to combine.
4. Top with sliced grilled chicken and garnish with fresh parsley before serving.

Keto Greek Salad with Grilled Chicken is a flavorful, refreshing meal that combines fresh vegetables, creamy feta, and savory olives, all tied together with a simple but tangy dressing. The grilled chicken adds lean protein, making this a filling and satisfying meal. It’s perfect for a Friday lunch when you want something light yet nourishing. This salad can also be prepared in advance and stored for easy meal prep throughout the week.

Keto Tuna Salad Cucumber Boats

Keto Tuna Salad Cucumber Boats are a light and refreshing lunch option that’s both satisfying and low in carbs. The crisp cucumber boats serve as the perfect vessel for the creamy tuna salad filling. This meal is ideal for a quick Friday lunch, providing healthy fats, protein, and a crunch in every bite.

Ingredients:

• 1 can of tuna in olive oil, drained
• 2 tbsp mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice
• 1/4 red onion, finely chopped
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste
• 2 large cucumbers, cut into halves and scooped out

Instructions:

1. In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, chopped red onion, and parsley.
2. Mix well and season with salt and pepper to taste.
3. Cut the cucumbers in half lengthwise and scoop out the center to create boats.
4. Spoon the tuna salad mixture into each cucumber boat.
5. Serve chilled, garnished with extra parsley if desired.

Keto Tuna Salad Cucumber Boats are a quick, easy, and satisfying lunch that’s both keto-friendly and delicious. The cool and crunchy cucumbers pair perfectly with the creamy and tangy tuna salad filling, creating a balanced and flavorful meal. It’s a great option for a Friday lunch when you want something light yet filling. Plus, this recipe is easily customizable, so feel free to add ingredients like avocado or olives for extra flavor and texture.

Keto Eggplant Parmesan

Keto Eggplant Parmesan is a comforting and flavorful dish that’s low in carbs but high in taste. Instead of traditional breadcrumbs, this recipe uses almond flour to create a crispy coating for the eggplant slices. Topped with marinara sauce and melted cheese, it’s the perfect Friday lunch for anyone craving Italian flavors on a keto diet.

Ingredients:

• 2 medium eggplants, sliced into rounds
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 large egg, beaten
• 1 cup marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• 1 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a shallow bowl, combine almond flour, Parmesan cheese, salt, and pepper. Dip each eggplant slice into the beaten egg, then coat in the almond flour mixture.
3. Heat olive oil in a large skillet over medium heat. Fry the coated eggplant slices in batches for about 2-3 minutes per side until golden and crispy.
4. Place the fried eggplant slices on a baking sheet. Spoon a small amount of marinara sauce over each slice and top with shredded mozzarella cheese.
5. Bake in the oven for 10-12 minutes, or until the cheese is melted and bubbly.
6. Garnish with fresh basil before serving.

Keto Eggplant Parmesan is a fantastic, low-carb twist on the classic Italian dish. The almond flour coating provides a crispy texture, while the eggplant absorbs all the savory flavors of the marinara sauce and melted mozzarella. This dish is perfect for a Friday lunch when you’re craving something indulgent but still want to stick to your keto diet. It’s filling, comforting, and easy to prepare, making it an excellent option for a delicious keto-friendly meal.

Keto Chicken Caesar Salad

Keto Chicken Caesar Salad is a classic salad transformed into a keto-friendly delight by using grilled chicken, fresh romaine lettuce, and a rich homemade Caesar dressing. This dish is perfect for a Friday lunch when you’re craving something indulgent yet light. The homemade dressing avoids added sugars and carbs, ensuring that you stay within your keto goals while enjoying all the creamy, garlicky goodness of a traditional Caesar.

Ingredients:

• 2 grilled chicken breasts, sliced
• 4 cups romaine lettuce, chopped
• 1/4 cup grated Parmesan cheese
• 1/4 cup sliced almonds
• 1/2 cup homemade Caesar dressing (see instructions)
• Salt and pepper to taste

For the Caesar Dressing:

• 1/4 cup mayonnaise
• 2 tbsp olive oil
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice
• 1 garlic clove, minced
• 1/4 tsp anchovy paste (optional)
• Salt and pepper to taste

Instructions:

1. To make the dressing, whisk together mayonnaise, olive oil, Dijon mustard, lemon juice, garlic, and anchovy paste (if using). Season with salt and pepper and set aside.
2. In a large bowl, toss the chopped romaine lettuce with the Caesar dressing until evenly coated.
3. Top the salad with sliced grilled chicken, grated Parmesan cheese, and sliced almonds.
4. Serve immediately with extra dressing on the side if desired.

Keto Chicken Caesar Salad is a satisfying and nutritious lunch packed with protein, healthy fats, and plenty of flavor. The homemade Caesar dressing adds a creamy and tangy element that complements the fresh vegetables and tender chicken. This salad is not only perfect for a low-carb meal but also filling enough to keep you satisfied through the afternoon. It’s a great choice for a Friday lunch when you want something fresh, healthy, and indulgent all at once.

Keto Avocado Bacon Egg Salad

Keto Avocado Bacon Egg Salad is a creamy and hearty salad that combines hard-boiled eggs, crispy bacon, and mashed avocado for a low-carb, protein-packed meal. This dish is perfect for a Friday lunch, providing a mix of healthy fats, protein, and fiber to keep you satisfied. The combination of flavors from the avocado and bacon gives this egg salad a deliciously rich and savory twist.

Ingredients:

• 4 hard-boiled eggs, chopped
• 2 slices of cooked bacon, crumbled
• 1 avocado, mashed
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1 tbsp lemon juice
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. In a large bowl, combine the chopped eggs, crumbled bacon, and mashed avocado.
2. Add mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Stir gently to combine.
3. Taste and adjust seasoning if needed.
4. Garnish with fresh parsley before serving.

Keto Avocado Bacon Egg Salad is a creamy, savory, and satisfying lunch option that’s low in carbs and high in flavor. The combination of creamy avocado, crispy bacon, and rich eggs makes for a filling meal that’s perfect for a Friday afternoon. This dish can also be served as a lettuce wrap or on top of a bed of greens for a light but satisfying meal. It’s quick to prepare and can be enjoyed as a stand-alone dish or as a side to another keto meal.

Keto Meatball Zucchini Boats

Keto Meatball Zucchini Boats are a savory and satisfying lunch that brings together juicy homemade meatballs, marinara sauce, and tender zucchini. This dish is a delicious low-carb twist on traditional meatball subs, making it a great Friday lunch option for those looking to enjoy comfort food without the carbs. The zucchini acts as the perfect “bun,” creating a healthier version of this Italian favorite.

Ingredients:

• 2 large zucchinis, halved lengthwise and scooped out
• 1 lb ground beef (or ground turkey)
• 1/4 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 large egg
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• 1 cup marinara sauce (sugar-free)
• 1/2 cup shredded mozzarella cheese
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a bowl, combine the ground beef, Parmesan cheese, almond flour, egg, oregano, garlic powder, onion powder, salt, and pepper. Mix until well combined.
3. Roll the meat mixture into small meatballs and arrange them on a baking sheet. Bake for 15-20 minutes until cooked through.
4. While the meatballs are baking, prepare the zucchini boats by cutting them in half and scooping out the center. Place the zucchini halves on a baking sheet and bake for 5-7 minutes to soften.
5. Remove the zucchini boats from the oven, spoon marinara sauce into each boat, and top with baked meatballs.
6. Sprinkle shredded mozzarella cheese on top of the meatballs and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
7. Serve hot with a sprinkle of fresh basil or parsley.

Keto Meatball Zucchini Boats are a delicious, low-carb alternative to meatball subs. The zucchini provides a light base that’s the perfect vessel for the savory meatballs, marinara sauce, and melted mozzarella. This dish is ideal for a Friday lunch when you want something hearty and comforting but still keto-friendly. It’s easy to make, and the combination of flavors will leave you feeling full and satisfied. Plus, the leftovers make for a great meal prep option.

Keto Shrimp Avocado Salad

Keto Shrimp Avocado Salad is a light, refreshing, and protein-packed lunch option. The combination of tender shrimp, creamy avocado, and a zesty lime dressing makes this salad a perfect low-carb meal for a Friday lunch. It’s simple to prepare and offers a burst of flavor in every bite, making it a great option for those who want a quick and satisfying meal that’s also keto-friendly.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 ripe avocado, diced
• 4 cups mixed greens (arugula, spinach, or lettuce)
• 1/2 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1 tbsp olive oil
• 1 tbsp lime juice
• 1 tsp chili powder
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the shrimp and cook for 2-3 minutes on each side until pink and cooked through. Season with salt, pepper, and chili powder.
2. In a large bowl, toss the mixed greens, cucumber, and red onion.
3. Add the cooked shrimp and diced avocado to the salad.
4. Drizzle with lime juice and toss gently to combine.
5. Garnish with fresh cilantro before serving.

Keto Shrimp Avocado Salad is the ideal Friday lunch for anyone looking for a light yet satisfying meal. The combination of shrimp and avocado provides healthy fats and protein, while the fresh veggies add a refreshing crunch. The chili-lime dressing adds a tangy kick that elevates the entire dish, making it both flavorful and keto-friendly. This salad is perfect for a quick lunch and can also be prepped in advance for busy days.

Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch Casserole is a hearty and comforting meal that’s perfect for a filling Friday lunch. This casserole combines tender chicken, crispy bacon, and a creamy ranch sauce, all baked together with a layer of melted cheese. It’s a low-carb, flavorful option that will keep you full and satisfied. This dish is great for meal prep, ensuring you have a delicious keto-friendly lunch ready in advance.

Ingredients:

• 2 cups cooked chicken breast, shredded
• 6 slices bacon, cooked and crumbled
• 1/2 cup ranch dressing (sugar-free)
• 1/2 cup sour cream
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine the shredded chicken, crumbled bacon, ranch dressing, sour cream, and half of the cheddar and mozzarella cheeses. Stir until well combined.
3. Transfer the mixture into a greased baking dish. Top with the remaining cheese.
4. Bake in the oven for 20-25 minutes, or until the cheese is melted and bubbly.
5. Garnish with fresh parsley before serving.

Keto Chicken Bacon Ranch Casserole is the ultimate comfort food, offering rich, creamy, and savory flavors in every bite. The combination of chicken, bacon, and ranch dressing makes it indulgent while still keeping it keto-friendly. This casserole is perfect for a Friday lunch when you want something filling and easy to prepare. It also makes for great leftovers, so you can enjoy it throughout the week.

Keto Caprese Chicken

Keto Caprese Chicken is a fresh and flavorful dish that combines juicy grilled chicken with ripe tomatoes, creamy mozzarella, and fresh basil, all drizzled with a balsamic glaze. This low-carb meal is a perfect Friday lunch, offering a burst of Mediterranean flavors without the carbs. The ingredients come together to create a deliciously satisfying dish that’s light, healthy, and full of flavor.

Ingredients:

• 2 chicken breasts
• 1 tbsp olive oil
• Salt and pepper to taste
• 2 tomatoes, sliced
• 1/2 cup fresh mozzarella, sliced
• Fresh basil leaves
• 1 tbsp balsamic vinegar
• 1 tbsp olive oil for drizzling

Instructions:

1. Preheat the grill or a grill pan over medium heat.
2. Rub the chicken breasts with olive oil and season with salt and pepper. Grill the chicken for 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (74°C).
3. While the chicken is cooking, slice the tomatoes and mozzarella.
4. Once the chicken is cooked, place each breast on a plate and top with slices of tomato and mozzarella.
5. Drizzle with balsamic vinegar and olive oil, and garnish with fresh basil leaves.
6. Serve immediately.

Keto Caprese Chicken is a simple, fresh, and delicious dish that highlights the best of Mediterranean flavors. The juicy grilled chicken pairs beautifully with the creamy mozzarella, sweet tomatoes, and fragrant basil, creating a light yet satisfying meal. The balsamic vinegar drizzle ties it all together, making this dish perfect for a Friday lunch. It’s quick to prepare, visually appealing, and offers a deliciously healthy option for anyone following a keto diet.

Note: More recipes are coming soon!