25+ Easy and Tasty Friday Keto Salmon Recipes for Your Weekend

Looking for delicious and keto-friendly ways to enjoy salmon on a Friday night?

You’re in the right place! Salmon is a powerhouse of protein, healthy fats, and omega-3s, making it an ideal choice for anyone following a keto diet.

Whether you’re in the mood for a simple grilled salmon fillet, a zesty blackened version, or a creamy garlic butter sauce, there are endless ways to enjoy this fish while staying low-carb.

In this blog, we’ve gathered 25+ mouthwatering Friday keto salmon recipes that are easy to prepare, packed with flavor, and perfect for your weekend meals.

Each recipe offers a unique twist on salmon, ensuring that you’ll never run out of exciting ways to enjoy this versatile fish.

Get ready for a week full of tasty, satisfying, and healthy keto meals!

25+ Easy and Tasty Friday Keto Salmon Recipes for Your Weekend

With these 25+ Friday keto salmon recipes, your meal prep just got a whole lot easier and more exciting!

From crispy salmon cakes to creamy buttered fillets, these dishes are not only packed with flavor but also perfectly suited for your keto lifestyle.

Salmon is a rich source of healthy fats and protein, making it a great choice for anyone looking to stay on track with their diet while enjoying something delicious.

No matter which recipe you choose, you’ll be treating yourself to a satisfying meal that keeps you energized and full throughout the evening.

So, gather your ingredients and get ready to indulge in a variety of keto-friendly salmon recipes that will elevate your Friday nights to a whole new level!

Keto Baked Salmon with Garlic Butter and Herbs

This keto-friendly baked salmon recipe is a flavor-packed dish featuring salmon fillets coated in a luscious garlic butter sauce with a hint of fresh herbs. Perfect for a quick Friday dinner, this low-carb, high-fat recipe provides the ideal combination of rich flavor and healthy fats. The dish is roasted to perfection, ensuring a crispy, golden-brown exterior and a moist, tender interior.

Ingredients:

• 4 salmon fillets
• 4 tablespoons unsalted butter, melted
• 3 garlic cloves, minced
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh thyme, chopped
• 1 teaspoon lemon zest
• Salt and pepper to taste
• 1 tablespoon olive oil (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Line a baking sheet with parchment paper and lightly coat with olive oil.
3. Place the salmon fillets on the baking sheet, skin-side down.
4. In a small bowl, mix melted butter, minced garlic, parsley, thyme, and lemon zest. Season with salt and pepper to taste.
5. Spoon the garlic butter mixture over the salmon fillets, making sure each fillet is well-coated.
6. Bake for 12-15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
7. Serve hot with your favorite keto-friendly side dish.

This keto baked salmon with garlic butter and herbs is a perfect way to end your week with a nutritious and satisfying meal. The rich flavors from the garlic butter and fresh herbs enhance the natural taste of the salmon, making it both delicious and indulgent. It’s easy to prepare, making it an ideal option for busy Fridays when you want something quick yet healthy. Pair it with a side of steamed vegetables or a light salad to keep your meal balanced and low-carb.

Keto Salmon Salad with Avocado and Lemon Dressing

This refreshing keto salmon salad is a vibrant dish, packed with healthy fats and protein. Featuring tender, pan-seared salmon atop a bed of crisp mixed greens, this salad is dressed with a creamy avocado and lemon dressing that ties everything together. Perfect for a light yet satisfying Friday dinner, this recipe offers a burst of flavors while keeping you in line with your keto goals.

Ingredients:

• 2 salmon fillets
• 1 tablespoon olive oil
• Salt and pepper to taste
• 4 cups mixed salad greens
• 1 avocado, diced
• 1 cucumber, thinly sliced
• ½ red onion, thinly sliced
• 1 tablespoon capers (optional)

For the dressing:

• 1 ripe avocado
• 2 tablespoons fresh lemon juice
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Season the salmon fillets with salt and pepper.
2. Pan-sear the salmon for 3-4 minutes per side or until golden and cooked through.
3. While the salmon cooks, prepare the dressing by blending the avocado, lemon juice, olive oil, salt, and pepper until smooth.
4. Arrange the mixed greens, cucumber, onion, and capers (if using) on a serving plate.
5. Flake the salmon over the salad and drizzle with the avocado lemon dressing.
6. Serve immediately and enjoy.

This keto salmon salad with avocado and lemon dressing is an ideal way to enjoy a light yet fulfilling meal that doesn’t compromise on flavor. The rich, creamy dressing complements the crispy pan-seared salmon, while the fresh vegetables provide a satisfying crunch. This salad is an excellent choice for a keto-friendly Friday night dinner, offering the perfect balance of protein, healthy fats, and fresh veggies. It’s a great way to nourish your body without feeling weighed down by carbs.

Keto Salmon and Spinach Alfredo Skillet

A creamy and comforting keto salmon and spinach Alfredo skillet is the perfect Friday night dish for anyone craving something rich yet low-carb. This dish combines pan-seared salmon with a decadent, velvety Alfredo sauce made from heavy cream, parmesan cheese, and fresh spinach. It’s a filling and satisfying dish that’s perfect for anyone following a keto diet and looking to enjoy a Friday feast without the carbs.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 2 cups heavy cream
• 1 cup grated parmesan cheese
• 2 cups fresh spinach
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season the salmon fillets with garlic powder, salt, and pepper.
2. Cook the salmon for 3-4 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
3. In the same skillet, pour in the heavy cream and bring to a simmer. Cook for 2-3 minutes until the cream begins to thicken.
4. Add the parmesan cheese to the skillet and stir until melted and smooth.
5. Stir in the fresh spinach and cook for 1-2 minutes until wilted.
6. Return the salmon to the skillet, spooning the creamy Alfredo sauce over the top.
7. Garnish with fresh parsley if desired and serve hot.

This keto salmon and spinach Alfredo skillet is an indulgent yet low-carb alternative to traditional pasta-based Alfredo dishes. The creamy sauce, loaded with rich flavors from the parmesan and heavy cream, perfectly complements the tender salmon and wilted spinach. This dish is not only delicious but also quick and easy to prepare, making it the ideal choice for a cozy and fulfilling Friday night meal. Plus, it’s a great way to enjoy the flavors of comfort food while staying true to your keto lifestyle.

Keto Salmon with Avocado Salsa

This vibrant keto salmon with avocado salsa is a perfect Friday night meal that is both fresh and full of flavor. The crispy, pan-seared salmon is paired with a creamy and zesty avocado salsa, creating a balanced dish that offers healthy fats, protein, and a burst of freshness. This low-carb recipe is light yet satisfying, making it an excellent choice for anyone looking to stick to their keto goals without sacrificing taste.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 ripe avocado, diced
• 1 small tomato, diced
• ½ red onion, finely chopped
• 1 tablespoon fresh cilantro, chopped
• 1 tablespoon lime juice
• 1 jalapeño, minced (optional)

Instructions:

1. Heat olive oil in a skillet over medium-high heat. Season the salmon fillets with salt and pepper.
2. Cook the salmon fillets for 4-5 minutes on each side until golden and crispy on the outside, and cooked through.
3. While the salmon is cooking, prepare the salsa by mixing diced avocado, tomato, red onion, cilantro, lime juice, and jalapeño in a bowl.
4. Once the salmon is done, plate it and top with the fresh avocado salsa.
5. Serve immediately and enjoy!

This keto salmon with avocado salsa is the perfect combination of hearty and refreshing. The rich and crispy salmon pairs beautifully with the creamy avocado salsa, which adds a cool, zesty contrast to the dish. It’s quick and easy to make, making it a great choice for a Friday dinner when you want a light yet satisfying meal. The avocado salsa not only brings a pop of color but also adds healthy fats and fiber, making this dish both delicious and nourishing.

Keto Salmon Patties with Dill Sauce

These keto salmon patties are a flavorful and satisfying dish, perfect for a Friday meal that’s easy to prepare yet full of texture and taste. Made with canned salmon and a few simple ingredients, these patties are pan-fried until golden and crispy. Served with a creamy dill sauce, they are both low-carb and packed with healthy fats and protein, making them ideal for a keto diet.

Ingredients:

• 2 cans (5 oz) wild-caught salmon, drained and flaked
• 1 egg
• ¼ cup almond flour
• 1 tablespoon Dijon mustard
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 2 tablespoons olive oil for frying

For the dill sauce:

• ½ cup sour cream
• 1 tablespoon fresh dill, chopped
• 1 teaspoon lemon juice
• Salt and pepper to taste

Instructions:

1. In a mixing bowl, combine the flaked salmon, egg, almond flour, Dijon mustard, parsley, garlic powder, salt, and pepper. Mix well until a dough-like consistency forms.
2. Form the mixture into patties, about 2-3 inches in diameter.
3. Heat olive oil in a skillet over medium heat. Cook the salmon patties for 3-4 minutes per side, or until golden brown and crispy.
4. While the patties are cooking, prepare the dill sauce by mixing together sour cream, dill, lemon juice, salt, and pepper.
5. Once the patties are done, remove from the skillet and serve with a generous dollop of dill sauce.

These keto salmon patties with dill sauce are a wonderful way to enjoy salmon in a different form. The crispy exterior of the patties contrasts beautifully with the creamy, tangy dill sauce. This recipe is perfect for those following a keto diet, as it’s low in carbs but high in healthy fats and protein. It’s a delicious and satisfying dish that’s both simple to make and full of flavor, making it a great option for a light but hearty Friday night dinner.

Keto Salmon Zucchini Noodles with Pesto

This keto salmon zucchini noodle dish is a low-carb, flavorful dinner perfect for a Friday evening. It features delicate zucchini noodles tossed with a fresh, homemade pesto sauce and topped with pan-seared salmon. The pesto adds a burst of flavor with its blend of basil, garlic, and olive oil, creating a deliciously creamy and satisfying meal that fits perfectly into a keto lifestyle.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 4 medium zucchinis, spiralized into noodles
• 2 tablespoons pesto (store-bought or homemade)
• 1 tablespoon pine nuts, toasted (optional)
• Fresh basil for garnish (optional)

For the homemade pesto:

• 1 cup fresh basil leaves
• ¼ cup pine nuts
• 2 garlic cloves
• ½ cup olive oil
• ¼ cup grated Parmesan cheese
• Salt and pepper to taste

Instructions:

1. To make the pesto, blend the basil, pine nuts, garlic, olive oil, and Parmesan cheese in a food processor until smooth. Season with salt and pepper to taste.
2. Heat olive oil in a skillet over medium-high heat. Season the salmon fillets with salt and pepper.
3. Cook the salmon for 3-4 minutes per side, until golden and cooked through. Remove from the skillet and set aside.
4. In the same skillet, sauté the zucchini noodles for 2-3 minutes until slightly tender.
5. Toss the zucchini noodles with the pesto sauce until well-coated.
6. Plate the zucchini noodles, top with salmon, and garnish with toasted pine nuts and fresh basil.
7. Serve immediately and enjoy!

Keto salmon zucchini noodles with pesto is an incredibly satisfying and flavorful dish that brings a fresh twist to your Friday dinner. The zucchini noodles act as the perfect low-carb substitute for pasta, and the creamy pesto sauce enhances the richness of the salmon. This dish offers a perfect balance of healthy fats, protein, and fresh veggies, making it a perfect choice for a keto-friendly meal. It’s quick to make, delicious, and ideal for anyone looking for a light yet fulfilling dinner.

Keto Lemon Herb Salmon with Asparagus

This keto lemon herb salmon with asparagus is a simple yet flavorful dish that’s perfect for a Friday dinner. The salmon is marinated in a zesty lemon and herb mixture, then baked to perfection, creating a light yet savory meal. Paired with roasted asparagus, this dish is low-carb, rich in healthy fats, and packed with flavor, making it an ideal option for anyone on a keto diet.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 1 lemon, juiced and zested
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 2 garlic cloves, minced
• Salt and pepper to taste
• 1 bunch of asparagus, trimmed
• 1 tablespoon butter (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, combine olive oil, lemon juice, lemon zest, oregano, thyme, garlic, salt, and pepper. Mix well.
3. Place the salmon fillets in a shallow dish and pour the marinade over the fillets. Let it marinate for at least 15 minutes.
4. While the salmon is marinating, arrange the asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper.
5. Place the salmon and asparagus on the baking sheet and bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
6. If desired, melt butter over the asparagus after baking for extra flavor.
7. Serve immediately and enjoy!

This keto lemon herb salmon with asparagus is a light, healthy, and satisfying dish that combines the freshness of lemon and herbs with the richness of salmon. The roasted asparagus adds a perfect touch of earthy flavor and pairs beautifully with the salmon. This meal is not only delicious but also quick and easy to prepare, making it an excellent choice for a keto-friendly Friday dinner. The combination of healthy fats, protein, and vegetables ensures you stay full while sticking to your keto lifestyle.

Keto Smoked Salmon Avocado Boats

Keto smoked salmon avocado boats are a unique and fun way to enjoy smoked salmon in a low-carb, nutrient-packed dish. The creamy avocado halves are filled with smoky, tender salmon and topped with a tangy, refreshing dill sauce. This recipe is quick to prepare, making it a perfect option for a light yet satisfying Friday meal that’s bursting with flavor.

Ingredients:

• 2 ripe avocados, halved and pitted
• 4 ounces smoked salmon, sliced
• 2 tablespoons cream cheese
• 1 tablespoon fresh dill, chopped
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 1 tablespoon capers (optional)

Instructions:

1. Scoop out a little bit of the flesh from each avocado half to create a well for the filling.
2. In a small bowl, mix the cream cheese, dill, lemon juice, salt, and pepper until smooth.
3. Fill each avocado half with a spoonful of the cream cheese mixture.
4. Top the avocado with slices of smoked salmon and sprinkle with capers, if using.
5. Garnish with additional fresh dill and serve immediately.

Keto smoked salmon avocado boats are a perfect combination of creamy, smoky, and tangy flavors. The smooth avocado pairs wonderfully with the rich smoked salmon, while the dill sauce adds a fresh burst of flavor. This low-carb dish is not only delicious but also easy to prepare, making it a great choice for a light yet satisfying Friday meal. Packed with healthy fats, protein, and nutrients, it’s the ideal keto-friendly option for those looking to enjoy a flavorful and wholesome meal.

Keto Salmon with Cauliflower Rice Pilaf

Keto salmon with cauliflower rice pilaf is a hearty, satisfying, and low-carb meal that’s perfect for a Friday dinner. The salmon is seasoned with spices and roasted to perfection, and it’s served over a bed of cauliflower rice pilaf, which is loaded with vegetables and fresh herbs. This recipe is a great way to enjoy the richness of salmon while keeping your carbs low and your flavor high.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 1 small head of cauliflower, grated or pulsed into rice-sized pieces
• 1 tablespoon butter
• 1 small onion, finely chopped
• 1 bell pepper, chopped
• 1 carrot, diced
• 2 garlic cloves, minced
• 1 tablespoon fresh parsley, chopped

Instructions:

1. Preheat the oven to 375°F (190°C). Place the salmon fillets on a baking sheet and drizzle with olive oil. Season with paprika, garlic powder, salt, and pepper.
2. Roast the salmon for 12-15 minutes, or until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
3. While the salmon is roasting, heat butter in a large skillet over medium heat. Add the onion, bell pepper, and carrot, and sauté for 5-7 minutes until the vegetables are tender.
4. Add the garlic and cauliflower rice to the skillet, and cook for another 5-6 minutes until the cauliflower rice is tender and lightly browned.
5. Stir in fresh parsley and season with salt and pepper to taste.
6. Serve the roasted salmon over the cauliflower rice pilaf.

Keto salmon with cauliflower rice pilaf is a flavorful, low-carb dish that’s both filling and nutritious. The roasted salmon pairs beautifully with the savory cauliflower rice pilaf, which provides a delicious vegetable-packed base without the carbs of traditional rice. This recipe is easy to make, offering a healthy balance of protein, healthy fats, and vegetables—making it a perfect choice for a keto-friendly Friday night dinner. It’s both comforting and light, ensuring you end your week on a delicious note.

Keto Salmon with Creamy Spinach Sauce

Keto salmon with creamy spinach sauce is a rich and decadent dish that is perfect for a satisfying Friday dinner. The salmon is seared to golden perfection, then topped with a luscious creamy spinach sauce. The spinach is sautéed in butter and combined with heavy cream, garlic, and Parmesan cheese to create a sauce that complements the salmon beautifully. This dish is a perfect balance of healthy fats, protein, and greens, making it an ideal keto-friendly option.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 2 tablespoons butter
• 4 cups fresh spinach
• 2 garlic cloves, minced
• ½ cup heavy cream
• ¼ cup grated Parmesan cheese
• 1 tablespoon fresh lemon juice (optional)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Season the salmon fillets with salt and pepper.
2. Cook the salmon fillets for 4-5 minutes per side, or until golden brown and cooked through. Remove from the skillet and set aside.
3. In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute, until fragrant.
4. Add the spinach to the skillet and cook until wilted, about 2-3 minutes.
5. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese and cook for another 2-3 minutes, until the sauce thickens.
6. Season the sauce with salt, pepper, and lemon juice (if using).
7. Serve the salmon fillets with the creamy spinach sauce spooned over the top.

Keto salmon with creamy spinach sauce is a rich and comforting meal that will leave you feeling satisfied and nourished. The creamy spinach sauce adds a luxurious touch to the pan-seared salmon, making each bite decadent and flavorful. This dish is quick and easy to make yet feels indulgent, making it perfect for a special Friday night meal. Packed with healthy fats, protein, and leafy greens, it’s a well-rounded keto dish that’s both delicious and nutritious.

Keto Grilled Salmon with Cucumber Dill Salad

Keto grilled salmon with cucumber dill salad is a fresh, light, and flavorful dish that’s perfect for a summer Friday dinner. The smoky, perfectly grilled salmon is paired with a refreshing cucumber dill salad, making it a balanced meal full of textures and tastes. This dish is low in carbs and packed with healthy fats and protein, making it an excellent choice for those following a keto diet.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 cucumber, thinly sliced
• 1 tablespoon fresh dill, chopped
• 2 tablespoons red onion, finely chopped
• 1 tablespoon white wine vinegar
• 1 tablespoon olive oil
• 1 teaspoon lemon juice

Instructions:

1. Preheat the grill to medium-high heat. Brush the salmon fillets with olive oil and season with salt and pepper.
2. Grill the salmon for 4-5 minutes per side, or until it flakes easily with a fork.
3. While the salmon is grilling, prepare the cucumber dill salad by combining the sliced cucumber, dill, red onion, olive oil, vinegar, and lemon juice in a bowl.
4. Toss the salad to combine and season with salt and pepper to taste.
5. Once the salmon is done, serve it alongside the cucumber dill salad.

Keto grilled salmon with cucumber dill salad is a light, refreshing dish that’s perfect for a warm Friday evening. The smoky salmon is complemented by the crisp, tangy cucumber dill salad, making this meal a refreshing and satisfying option for a keto-friendly dinner. The simplicity of this dish highlights the flavors of fresh ingredients, offering a perfect balance of protein, healthy fats, and vegetables. It’s an easy, quick, and delicious way to enjoy a low-carb, nutrient-rich meal.

Keto Baked Salmon with Roasted Brussels Sprouts

Keto baked salmon with roasted Brussels sprouts is a nutritious and satisfying dish that combines the rich flavor of baked salmon with the earthy crunch of Brussels sprouts. The salmon is seasoned with simple spices and baked to flaky perfection, while the Brussels sprouts are roasted until crispy and caramelized. This dish is low in carbs, high in healthy fats, and packed with protein and fiber, making it an ideal choice for a keto-friendly Friday meal.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 2 cups Brussels sprouts, trimmed and halved
• 1 tablespoon balsamic vinegar (optional)
• 1 tablespoon fresh parsley, chopped (optional)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Place the Brussels sprouts on a baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat.
3. Roast the Brussels sprouts in the oven for 20-25 minutes, or until they are crispy and golden brown.
4. While the Brussels sprouts are roasting, season the salmon fillets with olive oil, salt, pepper, garlic powder, and paprika.
5. Place the salmon fillets on a separate baking sheet and bake for 12-15 minutes, or until the salmon flakes easily with a fork.
6. Once both the salmon and Brussels sprouts are done, plate the salmon and Brussels sprouts together.
7. Drizzle with balsamic vinegar and garnish with fresh parsley, if desired.

Keto baked salmon with roasted Brussels sprouts is a hearty and satisfying meal that’s easy to prepare and perfect for a Friday night dinner. The roasted Brussels sprouts bring a crispy texture and caramelized flavor that pairs wonderfully with the rich, tender salmon. This dish is a great example of how simple ingredients can come together to create a balanced, keto-friendly meal that’s full of flavor. It’s low in carbs, high in healthy fats and protein, and packed with nutrients, making it a great choice for a wholesome and delicious dinner.

Keto Garlic Butter Salmon with Zucchini Noodles

Keto garlic butter salmon with zucchini noodles is a flavorful, low-carb dish that combines succulent salmon with a rich garlic butter sauce. The salmon is pan-seared to crispy perfection, while zucchini noodles offer a light, vegetable-packed alternative to pasta. This dish is an ideal choice for those following a keto diet, as it’s high in healthy fats and protein and low in carbs, all while delivering a satisfying meal perfect for a Friday dinner.

Ingredients:

• 4 salmon fillets
• 3 tablespoons butter, divided
• 4 garlic cloves, minced
• Salt and pepper to taste
• 2 zucchinis, spiralized into noodles
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon lemon juice

Instructions:

1. Heat 1 tablespoon of butter in a large skillet over medium-high heat.
2. Season the salmon fillets with salt and pepper. Add the fillets to the skillet and cook for 4-5 minutes per side until golden brown and cooked through. Remove the salmon from the skillet and set aside.
3. In the same skillet, melt the remaining butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
4. Add the zucchini noodles to the skillet and cook for 2-3 minutes until they are tender but not mushy.
5. Season the zucchini noodles with salt, pepper, and lemon juice.
6. Serve the salmon fillets over the zucchini noodles, spooning the garlic butter sauce over the top.
7. Garnish with fresh parsley before serving.

Keto garlic butter salmon with zucchini noodles is a wonderfully rich and satisfying dish that’s light on carbs but big on flavor. The buttery garlic sauce brings out the natural richness of the salmon, while the zucchini noodles offer a refreshing and healthy alternative to traditional pasta. This dish is perfect for a Friday dinner, providing a comforting meal without straying from your keto goals. It’s easy to make, packed with nutrients, and sure to become a favorite weeknight option.

Keto Blackened Salmon with Avocado Salsa

Keto blackened salmon with avocado salsa is a bold and vibrant dish that delivers big flavors. The salmon is seasoned with a homemade blackened seasoning blend and seared to create a crispy, smoky exterior. Topped with a refreshing and creamy avocado salsa, this dish is the perfect combination of spicy, savory, and fresh flavors. It’s a keto-friendly, high-protein meal that makes for a delicious Friday night dinner.

Ingredients:

• 4 salmon fillets
• 1 tablespoon olive oil
• 1 tablespoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon cayenne pepper
• Salt and pepper to taste
• 1 avocado, diced
• 1 small tomato, diced
• 1 tablespoon red onion, finely chopped
• 1 tablespoon fresh cilantro, chopped
• 1 tablespoon lime juice

Instructions:

1. In a small bowl, mix together the paprika, garlic powder, onion powder, thyme, cayenne pepper, salt, and pepper.
2. Rub the seasoning mix evenly onto both sides of the salmon fillets.
3. Heat olive oil in a skillet over medium-high heat. Add the salmon fillets and cook for 4-5 minutes per side until the salmon is cooked through and the exterior is blackened.
4. While the salmon is cooking, prepare the avocado salsa by combining the diced avocado, tomato, red onion, cilantro, and lime juice in a bowl. Stir gently to combine.
5. Serve the blackened salmon topped with the fresh avocado salsa.

Keto blackened salmon with avocado salsa is a flavorful and satisfying meal that combines the smoky, spicy kick of blackened salmon with the cool, creamy contrast of avocado salsa. The combination of bold spices and fresh ingredients makes this dish a perfect choice for a keto-friendly Friday night dinner. It’s quick to prepare, delicious, and offers a great balance of protein, healthy fats, and vibrant flavors. A truly satisfying meal that doesn’t compromise on taste or your keto diet!

Keto Salmon Cakes with Cabbage Slaw

Keto salmon cakes with cabbage slaw is a tasty and satisfying meal that’s both easy to prepare and full of flavor. The salmon cakes are made from canned salmon, eggs, and a few keto-friendly ingredients, then pan-fried to crispy perfection. Paired with a tangy, crunchy cabbage slaw, this dish is low-carb, high in protein, and full of nutrients. It’s an excellent choice for a Friday dinner that’s both delicious and keto-friendly.

Ingredients:

• 2 cans (6 ounces each) wild-caught salmon, drained and flaked
• 2 large eggs
• 1 tablespoon almond flour
• 1 tablespoon Dijon mustard
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 2 tablespoons olive oil (for frying)
• 2 cups shredded cabbage
• 1 tablespoon apple cider vinegar
• 1 tablespoon mayonnaise
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a bowl, combine the flaked salmon, eggs, almond flour, Dijon mustard, garlic powder, salt, and pepper. Mix until well combined.
2. Form the mixture into 4-6 small patties.
3. Heat olive oil in a skillet over medium heat. Add the salmon cakes to the skillet and cook for 3-4 minutes per side, or until golden brown and crispy.
4. While the cakes are cooking, prepare the cabbage slaw by tossing the shredded cabbage with apple cider vinegar, mayonnaise, Dijon mustard, salt, and pepper.
5. Serve the salmon cakes with a side of cabbage slaw.

Keto salmon cakes with cabbage slaw is a fun and flavorful meal that’s perfect for a Friday dinner. The crispy, golden salmon cakes are packed with protein and healthy fats, while the tangy cabbage slaw adds a refreshing crunch. This dish is low in carbs and high in nutrients, making it an ideal option for those following a keto diet. Quick to prepare and full of flavor, it’s a great way to enjoy salmon in a new, delicious way.

Note: More recipes are coming soon!