35+ Easy and Delicious Friday Keto Smoothie Recipes to Kickstart Your Weekend

Smoothies are a fantastic way to start your day, especially when they’re packed with keto-friendly ingredients that fuel your body and keep you in ketosis.

Fridays are often a time to treat yourself and set the tone for the weekend, so why not whip up a delicious keto smoothie that feels like a little indulgence?

With over 35 recipes to explore, this collection offers a variety of flavors, from creamy and comforting to refreshing and fruity, all while staying true to your low-carb lifestyle.

Whether you’re craving a tropical escape, a chocolatey treat, or a nutrient-packed green drink, these keto smoothies will satisfy your taste buds and keep you energized.

In this article, we’ll dive into a wide range of Friday keto smoothie recipes designed to suit every mood and dietary preference.

Each recipe is simple to prepare, using wholesome, keto-friendly ingredients that make your mornings easy and delicious.

Say goodbye to boring breakfasts and hello to flavorful fuel for your day!

35+ Easy and Delicious Friday Keto Smoothie Recipes to Kickstart Your Weekend

Fridays deserve a little extra celebration, and these 35+ keto smoothie recipes are here to make it happen.

Whether you’re starting your day with a vibrant berry blend, a rich chocolate treat, or a refreshing tropical twist, there’s a recipe for every palate and occasion.

The beauty of keto smoothies lies in their versatility—you can mix and match ingredients to suit your preferences while maintaining your low-carb goals.

Incorporating these smoothies into your routine ensures you’ll stay on track with your keto diet while enjoying a delicious and satisfying start to your day.

They’re perfect for busy mornings, post-workout fuel, or even a quick and healthy dessert.

Embrace the creativity and flavor of these recipes, and make your Fridays a little brighter and more nutritious. Cheers to a delicious start to the weekend!

Berry Bliss Keto Smoothie

Start your Friday morning with a burst of berry goodness! This Berry Bliss Keto Smoothie combines low-carb berries, creamy almond milk, and a hint of vanilla for a sweet and refreshing treat. Packed with antioxidants and healthy fats, this smoothie keeps you energized and focused for the day ahead. It’s the perfect blend of nutrition and flavor, giving you the satisfaction of a sweet breakfast without breaking your keto streak.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/4 cup frozen blueberries
• 1/4 cup frozen raspberries
• 1/2 avocado
• 1 scoop vanilla keto protein powder
• 1 tsp chia seeds
• 1/4 tsp vanilla extract
• Ice cubes (optional)

Instructions:

1. Add almond milk, frozen berries, avocado, and vanilla protein powder to a blender.
2. Sprinkle in the chia seeds and vanilla extract.
3. Blend until smooth, adding ice cubes for a thicker texture if desired.
4. Pour into a glass and enjoy immediately.

This Berry Bliss Keto Smoothie is a powerhouse of nutrients and flavor. The mix of creamy avocado and tangy berries creates a delightful balance, making it a refreshing and satisfying breakfast option. Sip on this vibrant smoothie to feel light, full, and ready to tackle your Friday!

Chocolate Peanut Butter Keto Delight Smoothie

Indulge your sweet tooth while staying on track with this Chocolate Peanut Butter Keto Delight Smoothie. Perfect for a Friday treat, this smoothie combines rich cocoa, creamy peanut butter, and coconut milk to create a dessert-like drink that’s actually healthy. It’s high in fats and protein, making it an ideal option to fuel your body and keep you satiated until your next meal.

Ingredients:

• 1 cup unsweetened coconut milk
• 2 tbsp unsweetened cocoa powder
• 2 tbsp natural peanut butter (or almond butter for variation)
• 1/4 avocado
• 1 scoop chocolate keto protein powder
• 1-2 drops liquid stevia (optional)
• Ice cubes

Instructions:

1. Combine coconut milk, cocoa powder, peanut butter, avocado, and protein powder in a blender.
2. Blend on high until smooth and creamy.
3. Taste and add liquid stevia for extra sweetness if needed.
4. Serve in a tall glass with ice cubes, or enjoy it as a thick shake.

This Chocolate Peanut Butter Keto Delight Smoothie is a luxurious way to start your day. The creamy texture and chocolatey flavor feel like a treat, but every ingredient supports your keto goals. Perfect for busy Fridays or as a post-workout meal, this smoothie is as indulgent as it is nutritious.

Green Energy Matcha Keto Smoothie

Power through your Friday with this Green Energy Matcha Keto Smoothie! This vibrant drink blends matcha powder with healthy fats like coconut oil and avocado for a creamy, energizing boost. Matcha provides a gentle caffeine kick, while its antioxidants support your overall health. It’s the ultimate pick-me-up for a productive day.

Ingredients:

• 1 cup unsweetened almond milk
• 1 tsp matcha green tea powder
• 1/4 avocado
• 1 tbsp coconut oil
• 1 tbsp heavy cream
• 1 tsp chia seeds
• Ice cubes

Instructions:

1. Add almond milk, matcha powder, avocado, coconut oil, and heavy cream to a blender.
2. Toss in the chia seeds for an extra boost of fiber.
3. Blend until smooth, adding ice cubes for a frosty texture.
4. Pour into a glass and enjoy the creamy, earthy flavors.

The Green Energy Matcha Keto Smoothie is your secret weapon for an energetic and focused Friday. With its vibrant color and rich taste, this smoothie provides lasting fuel and a subtle caffeine lift. Enjoy this drink as a mid-morning snack or a light breakfast, and feel the difference it makes in your day!

Tropical Coconut Lime Keto Smoothie

Bring a taste of the tropics to your Friday with this Tropical Coconut Lime Keto Smoothie. With creamy coconut milk, tangy lime, and the natural sweetness of a hint of monk fruit, this smoothie is a delightful escape in a glass. It’s packed with healthy fats and hydrating ingredients, making it a refreshing and energizing start to your day.

Ingredients:

• 1 cup unsweetened coconut milk
• 2 tbsp unsweetened shredded coconut
• Juice of 1 lime
• 1/2 avocado
• 1/2 tsp monk fruit sweetener (optional)
• Ice cubes
• Lime slice and shredded coconut for garnish

Instructions:

1. Combine coconut milk, shredded coconut, lime juice, avocado, and monk fruit sweetener in a blender.
2. Blend until smooth, adding ice cubes to reach your desired consistency.
3. Pour into a glass and garnish with a lime slice and a sprinkle of shredded coconut.

This Tropical Coconut Lime Keto Smoothie offers a creamy, tangy, and sweet combination that feels like a mini-vacation in every sip. Perfect for brightening your mood and fueling your body, it’s a drink you’ll look forward to every Friday morning.

Vanilla Cinnamon Keto Smoothie

Warm spices meet creamy vanilla in this Vanilla Cinnamon Keto Smoothie. This comforting yet refreshing drink is perfect for winding down your workweek. The blend of cinnamon and vanilla gives this smoothie a dessert-like quality, while the healthy fats keep you full and focused throughout the day.

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 tsp ground cinnamon
• 1/2 tsp vanilla extract
• 1/4 avocado
• 1 scoop vanilla keto protein powder
• 1 tbsp heavy cream
• Ice cubes
• Pinch of cinnamon for garnish

Instructions:

1. Add almond milk, cinnamon, vanilla extract, avocado, protein powder, and heavy cream to a blender.
2. Blend on high until smooth and creamy.
3. Add ice cubes to thicken and cool the smoothie.
4. Serve in a glass and sprinkle with a pinch of cinnamon on top.

This Vanilla Cinnamon Keto Smoothie is a luxurious treat with a cozy, spiced flavor profile. It’s a versatile smoothie perfect for breakfast or an afternoon pick-me-up. The creamy texture and warming cinnamon make it an irresistible addition to your keto routine.

Creamy Strawberry Keto Smoothie

Strawberries take center stage in this Creamy Strawberry Keto Smoothie. Bursting with berry flavor and blended with rich coconut cream and almond milk, this smoothie is as indulgent as it is healthy. It’s a low-carb way to satisfy your sweet cravings while staying energized through a busy Friday.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/4 cup unsweetened coconut cream
• 1/4 cup frozen strawberries
• 1 scoop strawberry or vanilla keto protein powder
• 1/2 tsp liquid stevia (optional)
• Ice cubes

Instructions:

1. Add almond milk, coconut cream, strawberries, and protein powder to a blender.
2. Blend until smooth and creamy, adding liquid stevia for extra sweetness if needed.
3. Toss in ice cubes and blend again for a thicker texture.
4. Pour into a glass and enjoy cold.

The Creamy Strawberry Keto Smoothie is a delicious and satisfying drink that balances natural fruit flavors with healthy fats. It’s the perfect way to cap off your workweek, offering a refreshing and wholesome treat that feels like a celebration of good health.

Mocha Madness Keto Smoothie

Elevate your Friday mornings with this Mocha Madness Keto Smoothie. Combining the rich flavors of coffee and chocolate, this smoothie is a keto-friendly pick-me-up that satisfies your caffeine cravings while delivering essential nutrients. With healthy fats from coconut oil and the creaminess of almond milk, it’s the perfect way to energize your day while staying on track.

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 cup brewed coffee (cooled)
• 1 tbsp unsweetened cocoa powder
• 1 tbsp coconut oil
• 1 scoop chocolate keto protein powder
• 1/4 tsp liquid stevia (optional)
• Ice cubes

Instructions:

1. In a blender, combine almond milk, coffee, cocoa powder, coconut oil, and protein powder.
2. Blend until smooth and creamy, adding stevia if you prefer a sweeter flavor.
3. Add ice cubes and blend again for a chilled mocha treat.
4. Pour into a tall glass and enjoy immediately.

The Mocha Madness Keto Smoothie combines the best of breakfast and dessert in one glass. Its rich, velvety texture and bold coffee-chocolate flavor make it an indulgent yet energizing treat. Start your Friday off right with this satisfying smoothie that fuels your body and satisfies your taste buds.

Avocado Mint Keto Smoothie

Fresh, creamy, and utterly refreshing, this Avocado Mint Keto Smoothie is a must-try for mint lovers. The smooth texture of avocado pairs perfectly with the coolness of mint leaves, creating a low-carb drink that’s perfect for a breezy Friday morning. High in healthy fats and low in carbs, this smoothie keeps you full and invigorated throughout the day.

Ingredients:

• 1 cup unsweetened almond milk
• 1/4 avocado
• 5-6 fresh mint leaves
• 1 tbsp coconut cream
• 1 scoop vanilla keto protein powder
• 1-2 drops liquid stevia (optional)
• Ice cubes
• Mint leaves for garnish

Instructions:

1. Combine almond milk, avocado, mint leaves, coconut cream, and protein powder in a blender.
2. Blend until smooth, tasting for sweetness and adding stevia if needed.
3. Add ice cubes and blend again for a frosty texture.
4. Serve in a glass and garnish with fresh mint leaves.

This Avocado Mint Keto Smoothie is a refreshing and creamy way to start your Friday. Its vibrant flavor and silky texture make it a unique treat that feels indulgent yet completely guilt-free. Enjoy this cool and satisfying drink to power through your day.

Pumpkin Spice Keto Smoothie

Celebrate Friday mornings with fall flavors in this Pumpkin Spice Keto Smoothie. Featuring rich pumpkin puree, warm spices, and creamy almond milk, this smoothie is a comforting yet refreshing start to your day. Packed with healthy fats and low-carb sweetness, it’s a guilt-free way to enjoy the classic taste of pumpkin spice.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/4 cup unsweetened pumpkin puree
• 1/2 tsp pumpkin pie spice
• 1 tbsp heavy cream
• 1 scoop vanilla keto protein powder
• 1/4 tsp liquid stevia (optional)
• Ice cubes
• Sprinkle of cinnamon for garnish

Instructions:

1. Blend almond milk, pumpkin puree, pumpkin pie spice, heavy cream, and protein powder in a blender.
2. Taste and adjust sweetness with liquid stevia if needed.
3. Add ice cubes and blend again for a frothy texture.
4. Pour into a glass and top with a sprinkle of cinnamon.

The Pumpkin Spice Keto Smoothie is the perfect mix of cozy and refreshing. It brings the comforting flavors of fall into a keto-friendly drink that’s creamy, flavorful, and satisfying. Kickstart your Friday with this delightful smoothie that tastes like dessert but keeps you on track with your goals.

Berry Bliss Keto Smoothie

Indulge in the vibrant flavors of mixed berries with this Berry Bliss Keto Smoothie. Perfect for a fruity and refreshing start to your Friday, this smoothie combines the sweetness of berries with the creaminess of almond milk and healthy fats. It’s low in carbs, high in nutrients, and keeps you energized for the day ahead.

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/4 cup frozen mixed berries (blueberries, raspberries, and strawberries)
• 1 tbsp chia seeds
• 1 tbsp coconut cream
• 1 scoop vanilla or berry keto protein powder
• 1/4 tsp liquid stevia (optional)
• Ice cubes

Instructions:

1. Combine almond milk, mixed berries, chia seeds, coconut cream, and protein powder in a blender.
2. Blend until smooth and creamy.
3. Taste and add stevia for additional sweetness if desired.
4. Add ice cubes, blend again, and serve chilled.

The Berry Bliss Keto Smoothie is a delicious way to enjoy the natural sweetness of berries while sticking to your low-carb goals. This nutrient-packed drink is refreshing, creamy, and satisfying—ideal for kicking off your Friday with a burst of fruity flavor.

Matcha Green Tea Keto Smoothie

Infused with the earthy flavors of matcha, this Matcha Green Tea Keto Smoothie is a delightful pick-me-up for Friday mornings. Packed with antioxidants, healthy fats, and a subtle caffeine boost, this smoothie offers a creamy and energizing start to your day. The combination of matcha and coconut milk makes for a unique and satisfying treat.

Ingredients:

• 1 cup unsweetened coconut milk
• 1/2 tsp matcha green tea powder
• 1/4 avocado
• 1 scoop vanilla keto protein powder
• 1/4 tsp liquid stevia (optional)
• Ice cubes

Instructions:

1. Add coconut milk, matcha powder, avocado, and protein powder to a blender.
2. Blend until smooth and creamy.
3. Taste and sweeten with stevia if desired.
4. Add ice cubes, blend again, and serve immediately.

The Matcha Green Tea Keto Smoothie is perfect for those who crave a refreshing yet creamy drink with a touch of caffeine. Its vibrant green color and rich flavor make it as visually appealing as it is delicious. This smoothie is a fantastic way to stay energized and focused on a busy Friday.

Chocolate Peanut Butter Keto Smoothie

Chocolate and peanut butter are a classic pairing, and this Chocolate Peanut Butter Keto Smoothie is no exception. Rich, creamy, and indulgent, it feels like a dessert in a glass but is packed with healthy fats and low-carb goodness. Perfect for treating yourself on a Friday morning, this smoothie satisfies cravings and keeps you feeling full.

Ingredients:

• 1 cup unsweetened almond milk
• 1 tbsp unsweetened cocoa powder
• 1 tbsp natural peanut butter (or almond butter for fewer carbs)
• 1 scoop chocolate keto protein powder
• 1/2 tsp liquid stevia (optional)
• Ice cubes

Instructions:

1. In a blender, combine almond milk, cocoa powder, peanut butter, and protein powder.
2. Blend until smooth and creamy.
3. Taste and add stevia for sweetness if desired.
4. Add ice cubes and blend again until frosty.
5. Serve in a glass and enjoy.

The Chocolate Peanut Butter Keto Smoothie is a decadent yet healthy way to celebrate Friday mornings. Its rich flavors and creamy texture make it a satisfying treat that fits perfectly into your keto lifestyle. Sip on this smoothie to indulge in a little luxury while staying on track with your goals.

Coconut Lime Keto Smoothie

Escape to a tropical paradise with this Coconut Lime Keto Smoothie. The zesty lime blends perfectly with creamy coconut for a refreshing and energizing drink. Packed with healthy fats, this smoothie is a great way to stay hydrated and fuel your body for a busy Friday.

Ingredients:

• 1 cup unsweetened coconut milk
• 1 tbsp coconut cream
• Juice of 1 lime
• 1 tsp lime zest
• 1 scoop vanilla keto protein powder
• 1-2 drops liquid stevia (optional)
• Ice cubes

Instructions:

1. Add coconut milk, coconut cream, lime juice, lime zest, and protein powder to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia if desired.
4. Add ice cubes and blend again until frothy.
5. Serve with an extra sprinkle of lime zest on top.

This Coconut Lime Keto Smoothie is a refreshing tropical treat that’s perfect for brightening up your Friday. Its creamy texture and citrusy flavor provide a satisfying and invigorating way to start your day. Enjoy this smoothie to fuel your body with healthy fats while feeling like you’re on a mini vacation.

Cinnamon Roll Keto Smoothie

Craving a sweet and cozy treat? This Cinnamon Roll Keto Smoothie delivers the comforting flavors of a cinnamon roll in a low-carb, drinkable form. Perfect for satisfying your sweet tooth on a Friday morning, this smoothie is rich, creamy, and packed with keto-friendly ingredients to keep you full and happy.

Ingredients:

• 1 cup unsweetened almond milk
• 1 tbsp cream cheese
• 1/2 tsp ground cinnamon
• 1 tsp vanilla extract
• 1 scoop vanilla keto protein powder
• 1-2 drops liquid stevia (optional)
• Ice cubes
• Sprinkle of cinnamon for garnish

Instructions:

1. Combine almond milk, cream cheese, cinnamon, vanilla extract, and protein powder in a blender.
2. Blend until smooth and creamy.
3. Adjust sweetness with stevia if needed.
4. Add ice cubes, blend again, and pour into a glass.
5. Garnish with a sprinkle of cinnamon on top.

The Cinnamon Roll Keto Smoothie is a delightful way to enjoy the comforting flavors of cinnamon without the carbs. Its creamy texture and warm spice make it the perfect drink for winding down a hectic week. Sip on this smoothie for a guilt-free indulgence that keeps you on track.

Tropical Turmeric Keto Smoothie

Boost your Friday with the anti-inflammatory goodness of turmeric in this Tropical Turmeric Keto Smoothie. Blending the sweetness of pineapple with the earthiness of turmeric and the creaminess of coconut milk, this smoothie is a flavorful and nutrient-packed way to start your day.

Ingredients:

• 1 cup unsweetened coconut milk
• 1/4 cup frozen pineapple chunks
• 1/2 tsp ground turmeric
• 1/4 tsp ground ginger
• 1 tbsp coconut cream
• 1 scoop vanilla keto protein powder
• 1/4 tsp liquid stevia (optional)
• Ice cubes

Instructions:

1. Add coconut milk, pineapple, turmeric, ginger, coconut cream, and protein powder to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia if needed.
4. Add ice cubes, blend again, and serve chilled.

The Tropical Turmeric Keto Smoothie is a vibrant and flavorful drink that’s as good for your body as it is for your taste buds. Packed with antioxidants and healthy fats, it’s the perfect way to power through your Friday while feeling refreshed and rejuvenated.

Note: More recipes are coming soon!