50+ Easy Friday Keto Tuna Recipes to Kickstart Your Weekend

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If you’re following a keto diet and looking for quick, healthy, and flavorful meals to enjoy on a Friday, tuna is the perfect ingredient.

Not only is tuna packed with protein and healthy fats, but it’s also incredibly versatile and low in carbs, making it ideal for a keto-friendly meal.

Whether you’re craving a hearty salad, a light snack, or a filling dinner, we’ve got you covered with over 50 keto tuna recipes that will keep you satisfied and energized for the weekend.

From tuna casseroles to tuna-stuffed veggies, these dishes are quick to prepare, full of flavor, and aligned with your keto lifestyle.

So, let’s dive into the world of Friday keto tuna recipes and discover how to make your weekend meals both delicious and low-carb!

50+ Easy Friday Keto Tuna Recipes to Kickstart Your Weekend

With these 50+ Friday keto tuna recipes, you’ll never run out of exciting, flavorful meal ideas that fit within your keto diet.

Tuna’s versatility allows you to create everything from savory salads to warm, comforting casseroles, ensuring that your Friday meals are both satisfying and easy to prepare.

Whether you’re hosting a keto-friendly gathering or simply need a quick meal for yourself, these recipes offer something for everyone.

So, take the stress out of your weekend meal planning and enjoy these simple yet delicious keto tuna dishes—your taste buds and your body will thank you!

Keto Tuna Salad Lettuce Wraps

These Keto Tuna Salad Lettuce Wraps offer a fresh and healthy twist on a classic tuna salad. The creamy tuna salad is wrapped in crunchy lettuce leaves, making it the perfect low-carb, gluten-free meal. Whether you are on-the-go or preparing a light meal, these wraps are easy to make and full of flavor.

Ingredients

  • 1 can of tuna (5 oz), drained
  • 2 tbsp mayonnaise (sugar-free)
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 celery stalk, finely chopped
  • 1/4 cup red onion, finely chopped
  • Salt and pepper to taste
  • Romaine lettuce leaves (or any preferred large leafy lettuce)

Instructions

  1. In a mixing bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, celery, and red onion.
  2. Stir until all ingredients are well combined, and season with salt and pepper to taste.
  3. Carefully separate the lettuce leaves and wash them thoroughly. Pat dry.
  4. Spoon a generous portion of the tuna salad into the center of each lettuce leaf.
  5. Wrap the lettuce around the filling to create a wrap.
  6. Serve immediately or refrigerate for later use.

These Keto Tuna Salad Lettuce Wraps are a delicious, crunchy alternative to traditional bread-based wraps. The combination of tuna, creamy mayonnaise, and zesty mustard provides a satisfying, savory flavor, while the fresh lettuce ensures a light, refreshing bite. Perfect for lunch or a quick dinner, these wraps are not only keto-friendly but also packed with healthy fats and protein. Enjoy them as a quick, satisfying, and healthy Friday meal!

Keto Tuna Casserole

This Keto Tuna Casserole is a comforting, rich, and creamy dish that’s perfect for a Friday dinner. With a blend of tuna, cauliflower, and a creamy sauce, this casserole is a low-carb version of the classic comfort food. It’s a simple one-pan meal that the whole family will love.

Ingredients

  • 2 cans of tuna in water, drained
  • 1 medium head of cauliflower, chopped into florets
  • 1/2 cup heavy cream
  • 1/4 cup chicken broth
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Steam or boil the cauliflower florets until tender, about 10-12 minutes. Drain and mash them slightly, leaving some chunks for texture.
  3. In a large mixing bowl, combine the mashed cauliflower, tuna, heavy cream, chicken broth, cheddar cheese, Parmesan cheese, garlic powder, and onion powder. Stir until well combined.
  4. Season with salt and pepper to taste.
  5. Transfer the mixture to a greased casserole dish and spread evenly.
  6. Bake for 20-25 minutes, or until the top is golden brown and bubbly.
  7. Garnish with fresh parsley before serving, if desired.

This Keto Tuna Casserole is a creamy, comforting dish that feels indulgent but remains low-carb and keto-friendly. The cauliflower mimics the traditional pasta or noodle base, while the tuna provides a protein-packed punch. With the addition of cheesy goodness and savory seasonings, this casserole is a hearty Friday night dinner that will keep you satisfied and on track with your keto lifestyle. It’s a crowd-pleaser that’s easy to prepare and perfect for those cozy nights in.

Keto Tuna Avocado Boats

Keto Tuna Avocado Boats are a delicious, easy-to-make meal perfect for a light, refreshing, and nutritious Friday lunch. The creamy avocado acts as the base, and the tuna salad filling complements it beautifully, providing a perfect balance of healthy fats and protein. These boats are low-carb and packed with flavor.

Ingredients

  • 2 ripe avocados
  • 1 can of tuna (5 oz), drained
  • 2 tbsp mayonnaise (sugar-free)
  • 1 tbsp lime juice
  • 1 tbsp chopped fresh cilantro
  • 1 small cucumber, diced
  • Salt and pepper to taste

Instructions

  1. Slice the avocados in half, removing the pit and scooping out some of the flesh to create a bowl-like indentation.
  2. In a mixing bowl, combine the drained tuna, mayonnaise, lime juice, cilantro, cucumber, salt, and pepper. Stir well.
  3. Spoon the tuna mixture into the avocado halves, filling the centers.
  4. Serve immediately, garnishing with additional cilantro or lime slices if desired.

These Keto Tuna Avocado Boats are a vibrant, nutrient-packed meal that’s perfect for a Friday. The creamy avocado complements the savory tuna salad filling, making it a satisfying yet light option for those on a keto diet. The combination of healthy fats from the avocado and protein from the tuna makes these boats a great choice for anyone looking to fuel their body with nutritious ingredients while keeping it low-carb. This recipe is quick, easy, and offers a fresh twist on traditional tuna salad.

Keto Tuna Zucchini Boats

Keto Tuna Zucchini Boats are a great way to enjoy a satisfying meal that’s both low-carb and packed with flavor. The zucchini acts as a healthy, crunchy base for a creamy tuna filling, offering a great alternative to traditional carb-heavy meals. These boats are simple to prepare, making them an ideal choice for a quick and delicious Friday dinner.

Ingredients

  • 2 medium zucchinis
  • 1 can of tuna (5 oz), drained
  • 1/4 cup mayonnaise (sugar-free)
  • 1/4 cup shredded mozzarella cheese
  • 1 tbsp Dijon mustard
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis in half lengthwise and scoop out the seeds using a spoon to create a boat shape.
  3. Place the zucchini halves on a baking sheet lined with parchment paper.
  4. In a mixing bowl, combine the drained tuna, mayonnaise, mozzarella cheese, Dijon mustard, garlic powder, salt, and pepper. Stir until well combined.
  5. Spoon the tuna mixture into each zucchini boat, spreading evenly.
  6. Bake for 15-20 minutes, or until the zucchini is tender and the tuna mixture is golden on top.
  7. Garnish with fresh parsley before serving.

Keto Tuna Zucchini Boats are a delicious, low-carb alternative to stuffed dishes, offering a satisfying meal that’s full of flavor. The zucchini’s mild flavor and tender texture make it the perfect vessel for the creamy, cheesy tuna filling. It’s an easy-to-make dish that’s both nutritious and comforting, making it an ideal choice for a Friday dinner that won’t derail your keto lifestyle. Plus, it’s versatile enough to be adapted with different ingredients or toppings, ensuring variety in your keto meal plan.

Keto Tuna Cucumber Bites

These Keto Tuna Cucumber Bites are an easy-to-make, bite-sized appetizer or snack that’s perfect for a light lunch or quick meal. With crunchy cucumber rounds topped with a creamy tuna salad, they offer a fresh and low-carb alternative to sandwiches or crackers. These bites are a perfect addition to your Friday meal rotation.

Ingredients

  • 1 cucumber
  • 1 can of tuna (5 oz), drained
  • 2 tbsp mayonnaise (sugar-free)
  • 1 tbsp chopped fresh dill
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Slice the cucumber into thin rounds, about 1/4 inch thick.
  2. In a mixing bowl, combine the drained tuna, mayonnaise, dill, lemon juice, salt, and pepper. Stir until the mixture is creamy and well-combined.
  3. Spoon a small amount of the tuna salad onto each cucumber round, spreading evenly.
  4. Arrange the cucumber bites on a serving platter and garnish with additional dill or a squeeze of lemon, if desired.
  5. Serve immediately or refrigerate until ready to serve.

Keto Tuna Cucumber Bites are a light and refreshing dish, making them the perfect snack or appetizer for a keto diet. The cool, crunchy cucumber pairs beautifully with the creamy tuna salad, creating a satisfying bite that’s both low-carb and full of protein. Whether you’re enjoying them as a quick lunch or serving them at a gathering, these bites are sure to impress with their simplicity and flavor. They’re a great way to enjoy a nutritious, keto-friendly meal without the need for bread or crackers.

Keto Tuna Egg Salad

Keto Tuna Egg Salad is a high-protein, low-carb dish that combines the richness of tuna and eggs with a creamy, tangy dressing. This salad is perfect for meal prepping for the week, as it keeps well in the fridge and can be enjoyed on a variety of low-carb sides or on its own. It’s an ideal Friday meal that’s quick, filling, and full of healthy fats.

Ingredients

  • 1 can of tuna (5 oz), drained
  • 2 hard-boiled eggs, chopped
  • 3 tbsp mayonnaise (sugar-free)
  • 1 tbsp Dijon mustard
  • 1 tbsp relish (sugar-free)
  • Salt and pepper to taste
  • Chopped green onions for garnish (optional)

Instructions

  1. In a large mixing bowl, combine the drained tuna and chopped hard-boiled eggs.
  2. Add the mayonnaise, Dijon mustard, relish, salt, and pepper, and stir until well combined.
  3. Taste and adjust seasoning as needed.
  4. Garnish with chopped green onions, if desired.
  5. Serve immediately, or refrigerate in an airtight container for up to 3 days.

Keto Tuna Egg Salad is a delicious and satisfying dish that’s packed with protein, making it perfect for a keto diet. The combination of creamy mayonnaise, tangy mustard, and crunchy relish adds a flavorful twist to traditional tuna or egg salad. It’s simple to make and can be enjoyed on its own, served over a bed of greens, or paired with low-carb crackers or vegetables. Whether you’re preparing it for a quick lunch or as part of a larger meal, this salad is a tasty and easy way to stay on track with your keto lifestyle while enjoying a flavorful, comforting dish.

Keto Tuna Stuffed Avocados

Keto Tuna Stuffed Avocados are a simple yet flavorful dish that combines creamy avocado with protein-packed tuna. These boats are a great way to enjoy a fresh and satisfying meal without the carbs. Perfect for a light Friday lunch or a quick snack, this recipe provides a healthy dose of fats and protein, making it keto-friendly and incredibly filling.

Ingredients

  • 2 ripe avocados
  • 1 can of tuna (5 oz), drained
  • 2 tbsp mayonnaise (sugar-free)
  • 1 tbsp lemon juice
  • 1 tbsp chopped red onion
  • 1 tbsp chopped fresh cilantro
  • Salt and pepper to taste
  • A pinch of smoked paprika (optional)

Instructions

  1. Cut the avocados in half and remove the pit. Use a spoon to scoop out some of the flesh from the center, creating a larger cavity for the filling.
  2. In a bowl, combine the drained tuna, mayonnaise, lemon juice, red onion, cilantro, salt, and pepper. Mix until everything is well incorporated.
  3. Spoon the tuna salad mixture into the hollowed-out avocado halves.
  4. Sprinkle smoked paprika over the top for an extra touch of flavor.
  5. Serve immediately or refrigerate for later use.

Keto Tuna Stuffed Avocados are an ideal choice for anyone seeking a low-carb, nutritious, and filling meal. The creamy avocado pairs perfectly with the tangy tuna salad, creating a balanced dish that’s both satisfying and keto-friendly. Not only is this meal quick to prepare, but it’s also versatile, allowing you to adjust the flavor profile with different seasonings or toppings. This recipe is great for a light lunch or as a tasty snack, providing a delicious combination of healthy fats and protein to fuel your day.

Keto Tuna Cabbage Rolls

Keto Tuna Cabbage Rolls are a low-carb, savory meal that combines tender cabbage leaves with a creamy tuna filling. This dish provides a hearty and flavorful alternative to traditional stuffed rolls, making it a great option for a keto-friendly Friday meal. The cabbage is packed with nutrients and is the perfect vehicle for the tuna filling, offering a satisfying, comforting dish.

Ingredients

  • 6 large cabbage leaves (blanched)
  • 1 can of tuna (5 oz), drained
  • 3 tbsp mayonnaise (sugar-free)
  • 1 tbsp mustard
  • 1/4 cup chopped celery
  • 1 tbsp chopped fresh parsley
  • Salt and pepper to taste
  • 1 tbsp olive oil (for sautéing)

Instructions

  1. Bring a pot of water to a boil. Add the cabbage leaves and blanch them for about 2 minutes to soften. Remove from the water and set aside to cool.
  2. In a bowl, combine the drained tuna, mayonnaise, mustard, chopped celery, parsley, salt, and pepper. Mix until the ingredients are well incorporated.
  3. Lay the cabbage leaves flat on a clean surface.
  4. Spoon a generous amount of the tuna mixture onto the center of each cabbage leaf.
  5. Carefully roll up the leaves, folding in the sides as you go, to form a tight roll.
  6. Heat olive oil in a skillet over medium heat. Once hot, place the cabbage rolls seam-side down and cook for 3-4 minutes, until lightly browned.
  7. Serve warm, garnished with additional parsley if desired.

Keto Tuna Cabbage Rolls offer a low-carb, satisfying meal that’s both filling and nutritious. The cabbage provides a soft yet crunchy texture, while the tuna filling delivers a rich, creamy flavor. These rolls are easy to prepare and can be enjoyed as a main course or as part of a larger keto meal. By replacing traditional rice or grain-based fillings with nutrient-dense cabbage, this dish stays keto-friendly while still offering the comforting feel of stuffed rolls. It’s a perfect choice for a flavorful, low-carb Friday dinner.

Keto Tuna Salad Cucumber Cups

Keto Tuna Salad Cucumber Cups are a refreshing, low-carb appetizer or snack that’s bursting with flavor. This dish uses cucumber slices as edible cups, which are filled with a creamy, zesty tuna salad. It’s a perfect way to enjoy a light, nutritious meal that’s easy to prepare and ideal for a keto diet. These cups are great for a Friday snack or a light lunch.

Ingredients

  • 1 cucumber
  • 1 can of tuna (5 oz), drained
  • 2 tbsp mayonnaise (sugar-free)
  • 1 tbsp Dijon mustard
  • 1 tbsp chopped fresh dill
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • 1/4 cup chopped celery (optional)

Instructions

  1. Slice the cucumber into 1-inch thick rounds. Using a spoon, scoop out the center of each cucumber slice, leaving the edges intact to form cups.
  2. In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, dill, lemon juice, salt, and pepper. Add chopped celery if desired for extra crunch.
  3. Spoon the tuna salad mixture into each cucumber cup, filling them generously.
  4. Serve immediately, garnished with extra dill or lemon slices for an added touch of freshness.

Keto Tuna Salad Cucumber Cups are a quick and tasty dish that combines the freshness of cucumber with a creamy tuna filling. These cups are not only low-carb and keto-friendly but also easy to customize with your favorite herbs or seasonings. The crunch of the cucumber contrasts wonderfully with the rich and flavorful tuna salad, making each bite a delightful experience. Perfect for a light lunch or snack, these cucumber cups are a refreshing and satisfying way to enjoy a healthy, keto-friendly meal.

Keto Tuna Cabbage Stir-Fry

Keto Tuna Cabbage Stir-Fry is a quick and nutritious meal that combines the mild flavor of tuna with crunchy cabbage and savory seasonings. This dish is perfect for a low-carb, keto-friendly Friday meal that is easy to prepare and packed with protein. The cabbage adds crunch, while the tuna provides a satisfying base, making it a great option for anyone looking for a filling yet light meal.

Ingredients

  • 1 can of tuna (5 oz), drained
  • 2 cups shredded cabbage
  • 1 tbsp olive oil
  • 1/4 cup chopped green onions
  • 1 garlic clove, minced
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 tsp sesame oil
  • 1/2 tsp ground ginger
  • Salt and pepper to taste
  • Optional: sesame seeds for garnish

Instructions

  1. Heat olive oil in a large skillet or wok over medium heat.
  2. Add the minced garlic and green onions, sautéing for about 2 minutes until fragrant.
  3. Add the shredded cabbage to the skillet and cook, stirring frequently, for 5-7 minutes until it begins to soften and brown slightly.
  4. Stir in the drained tuna, soy sauce, sesame oil, ground ginger, salt, and pepper. Cook for an additional 3-4 minutes, ensuring the tuna is heated through and the cabbage is tender but still crunchy.
  5. Garnish with sesame seeds, if desired, before serving.

Keto Tuna Cabbage Stir-Fry is an easy, quick meal that offers a perfect balance of protein, healthy fats, and fiber. The stir-fry brings together the mild flavor of tuna with the crunch of cabbage and savory seasonings. It’s a great option for those following a keto diet or anyone looking for a low-carb, satisfying meal. This dish is also versatile—feel free to add other vegetables or spices to suit your preferences. It’s a fantastic Friday night dinner or a healthy lunch option.

Keto Tuna Avocado Salad

Keto Tuna Avocado Salad is a simple and refreshing dish that combines the creamy richness of avocado with protein-packed tuna. This salad is not only low-carb and keto-friendly but also nutrient-dense, providing a variety of healthy fats, fiber, and vitamins. It’s a great way to enjoy a light and satisfying meal for a Friday lunch or dinner.

Ingredients

  • 1 can of tuna (5 oz), drained
  • 1 ripe avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1 tbsp fresh lemon juice
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish

Instructions

  1. In a large bowl, combine the drained tuna, diced avocado, chopped red onion, and fresh lemon juice.
  2. Drizzle with olive oil and season with salt and pepper to taste.
  3. Gently toss all ingredients together until well combined, being careful not to mash the avocado too much.
  4. Garnish with fresh cilantro or parsley before serving.

Keto Tuna Avocado Salad is the perfect light, low-carb meal that’s quick to prepare and packed with healthy fats and protein. The creamy avocado complements the tuna beautifully, and the red onion adds a nice crunch, making each bite refreshing and satisfying. This salad is ideal for a keto diet, offering a nutritious and filling meal without the carbs. Whether served as a light lunch or dinner, this dish is sure to become a favorite for anyone looking for a healthy and delicious way to enjoy tuna.

Keto Tuna Egg Muffins

Keto Tuna Egg Muffins are a protein-packed, savory snack or breakfast option that’s easy to make and perfect for meal prep. These muffins are made with eggs, tuna, and a variety of vegetables, offering a well-rounded, keto-friendly meal that’s low in carbs and high in nutrients. They are perfect for a quick Friday breakfast or as a light lunch.

Ingredients

  • 1 can of tuna (5 oz), drained
  • 4 large eggs
  • 1/4 cup heavy cream
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup chopped spinach
  • 1/4 cup chopped bell pepper
  • 1/4 tsp garlic powder
  • Salt and pepper to taste
  • Olive oil or butter for greasing the muffin tin

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a muffin tin with olive oil or butter.
  2. In a mixing bowl, whisk the eggs and heavy cream together until smooth.
  3. Add the drained tuna, shredded cheddar cheese, chopped spinach, chopped bell pepper, garlic powder, salt, and pepper. Stir to combine.
  4. Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.
  5. Bake for 18-20 minutes, or until the egg muffins are set and golden on top.
  6. Allow the muffins to cool for a few minutes before removing them from the tin.

Keto Tuna Egg Muffins are an ideal meal for anyone following a keto diet. They are packed with protein and healthy fats from the tuna and eggs, while the added veggies contribute fiber and nutrients. These muffins are great for meal prepping, as they can be stored in the fridge and reheated when needed. Whether you enjoy them for breakfast, lunch, or a snack, these muffins are a delicious and satisfying way to stay on track with your low-carb goals. Plus, they are easy to customize with your favorite vegetables and seasonings.

Keto Tuna Zucchini Boats

Keto Tuna Zucchini Boats are a delicious and creative way to enjoy tuna while keeping your meal light and low-carb. The zucchini serves as a perfect vessel for the tuna filling, which is creamy and flavorful, creating a satisfying, nutrient-packed dish. This recipe is great for a Friday dinner or a fun weekend meal that’s simple to make and incredibly tasty.

Ingredients

  • 2 medium zucchinis
  • 1 can of tuna (5 oz), drained
  • 3 tbsp mayonnaise (sugar-free)
  • 1 tbsp Dijon mustard
  • 1/4 cup chopped red onion
  • 1/4 cup shredded mozzarella cheese
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis in half lengthwise and scoop out the seeds to create a boat-like shape.
  3. Drizzle olive oil over the zucchini halves and season with a pinch of salt and pepper. Place them on a baking sheet.
  4. In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, chopped red onion, and a pinch of salt and pepper. Mix until well incorporated.
  5. Spoon the tuna mixture into each zucchini boat and top with shredded mozzarella cheese.
  6. Bake for 15-20 minutes or until the zucchini is tender and the cheese is melted and golden.
  7. Serve warm and enjoy!

Keto Tuna Zucchini Boats are a delightful and low-carb alternative to traditional stuffed dishes. The zucchini provides a light, neutral base that pairs beautifully with the creamy tuna filling. With a perfect combination of protein, healthy fats, and veggies, this dish is not only keto-friendly but also satisfying. It’s a great option for anyone looking for a quick, healthy meal that is both delicious and filling. Plus, it’s easy to customize—try adding your favorite herbs or toppings for extra flavor.

Keto Tuna Salad Lettuce Wraps

Keto Tuna Salad Lettuce Wraps are an easy and fresh way to enjoy tuna salad without the carbs. Using crunchy lettuce leaves as wraps instead of bread makes this meal light, yet filling. The creamy tuna salad filling is packed with flavor, while the crisp lettuce adds texture, creating the perfect balance for a keto-friendly Friday meal.

Ingredients

  • 1 can of tuna (5 oz), drained
  • 3 tbsp mayonnaise (sugar-free)
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1/4 cup diced cucumber
  • 1/4 cup chopped celery
  • Salt and pepper to taste
  • 6-8 large lettuce leaves (e.g., butter lettuce or Romaine)

Instructions

  1. In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, diced cucumber, and chopped celery. Stir until all ingredients are evenly mixed.
  2. Season with salt and pepper to taste.
  3. Wash and dry the lettuce leaves. Lay them flat on a serving plate.
  4. Spoon the tuna salad mixture onto the center of each lettuce leaf.
  5. Gently fold the sides of the lettuce over the filling to form a wrap.
  6. Serve immediately, or refrigerate for a refreshing, on-the-go meal.

Keto Tuna Salad Lettuce Wraps offer a light and refreshing meal that’s both satisfying and low-carb. The lettuce serves as a perfect substitute for bread, providing a crisp texture that complements the creamy tuna salad. This recipe is a great choice for a quick lunch or dinner, and it’s easy to take on the go if you’re meal prepping for the week. With the fresh vegetables and protein-packed tuna, this dish is a nutritious and delicious option that aligns with a keto diet.

Keto Tuna Cucumber Salad

Keto Tuna Cucumber Salad is a simple, fresh, and flavorful dish perfect for a light Friday meal or as a side for a larger keto dinner. The combination of cool cucumber, protein-rich tuna, and a tangy dressing makes this salad a refreshing, low-carb meal. It’s a great option when you want something light but satisfying.

Ingredients

  • 1 can of tuna (5 oz), drained
  • 1 large cucumber, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp red wine vinegar
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Slice the cucumber and red onion thinly, then place them in a large bowl.
  2. Add the drained tuna to the bowl with the cucumber and onion.
  3. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, salt, and pepper.
  4. Pour the dressing over the tuna and vegetables, and toss everything gently to combine.
  5. Garnish with fresh parsley before serving.

Keto Tuna Cucumber Salad is a light, crisp, and refreshing dish that offers a perfect balance of flavors. The fresh cucumber and tangy dressing complement the tuna, making this salad a great choice for a keto-friendly lunch or dinner. It’s easy to prepare and packed with healthy fats and protein, making it an excellent choice for a low-carb meal. This dish is also highly customizable—add some avocado, capers, or olives to give it a unique twist!

Note: More recipes are coming soon!