50+ Delicious Friday Keto Turkey Recipes to Try This Weekend

Fridays are the perfect day to treat yourself to a delicious, satisfying meal that also aligns with your keto lifestyle.

If you’re a fan of lean, protein-packed turkey, you’re in for a treat! Turkey is an incredibly versatile meat that can be used in a wide variety of keto-friendly dishes—from juicy burgers to hearty casseroles and savory salads.

These 50+ Friday keto turkey recipes will ensure that your weekend meals are not only low in carbs but also full of flavor, making it easier to stick to your keto goals without sacrificing taste.

Whether you’re looking for a quick dinner or a make-ahead dish for meal prep, there’s something here for everyone.

Say goodbye to boring meals and hello to satisfying, keto-approved turkey dishes that will leave you feeling full and energized.

50+ Delicious Friday Keto Turkey Recipes to Try This Weekend

With so many mouthwatering options, you’ll never run out of ideas for your Friday keto meals.

From comforting turkey casseroles to light, fresh salads, these 50+ keto turkey recipes provide the perfect mix of flavors, textures, and nutrients to keep your keto diet exciting and enjoyable.

Turkey is not only a great source of lean protein but also a versatile ingredient that can be transformed into dozens of keto-friendly dishes.

Whether you’re cooking for yourself, your family, or a group of friends, these turkey-based recipes will surely impress.

So, the next time you’re wondering what to make for a keto-friendly Friday meal, remember that these turkey recipes will bring you both flavor and satisfaction without the carbs!

Keto Turkey Meatballs with Zucchini Noodles

These keto turkey meatballs with zucchini noodles are a low-carb, flavorful alternative to traditional spaghetti and meatballs. Packed with lean turkey and fresh herbs, the turkey meatballs are tender and juicy, served over a bed of crisp zucchini noodles. This dish is perfect for a light, yet satisfying Friday keto meal.

Ingredients:

• 1 lb ground turkey
• 1 medium zucchini, spiralized into noodles
• 1 egg
• 2 tbsp almond flour
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste
• Olive oil for frying
• 1 cup sugar-free marinara sauce

Instructions:

1. In a large bowl, combine the ground turkey, egg, almond flour, minced garlic, Parmesan, oregano, basil, salt, and pepper. Mix until fully incorporated.
2. Roll the mixture into small meatballs (about 1 inch in diameter).
3. Heat olive oil in a large skillet over medium heat. Cook the meatballs in batches for 7-10 minutes, turning occasionally, until golden brown and cooked through.
4. While the meatballs are cooking, spiralize the zucchini into noodles and set aside.
5. In the same skillet, add the sugar-free marinara sauce and bring to a simmer. Once the meatballs are done, add them to the sauce to soak in the flavors for a few minutes.
6. In a separate pan, sauté the zucchini noodles in olive oil for 2-3 minutes until just tender.
7. Serve the meatballs over the zucchini noodles and top with additional Parmesan if desired.

These keto turkey meatballs with zucchini noodles make for a perfect low-carb, high-protein meal that will satisfy your Friday cravings. The zucchini noodles offer a healthy alternative to pasta, while the juicy turkey meatballs provide a hearty, filling experience. With the added flavors of Parmesan, oregano, and a sugar-free marinara sauce, this dish is a winning combination for any keto lover.

Keto Turkey Lettuce Wraps

Keto turkey lettuce wraps are a fresh, low-carb option for a Friday night meal. These wraps are filled with seasoned turkey, crisp vegetables, and a tangy homemade dressing, all wrapped in crunchy lettuce leaves. They’re easy to make, packed with flavor, and perfect for anyone following a keto lifestyle.

Ingredients:

• 1 lb ground turkey
• 1 tbsp olive oil
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1/4 cup coconut aminos (or soy sauce)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1/4 tsp ginger, grated
• Salt and pepper to taste
• 8 large lettuce leaves (romaine or butter lettuce works well)
• 1/4 cup chopped cilantro
• 1/4 cup sliced green onions

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced onion and garlic, cooking until softened, about 2 minutes.
2. Add the ground turkey to the skillet and cook until browned, breaking it apart with a spoon.
3. Stir in the red bell pepper, coconut aminos, rice vinegar, sesame oil, ginger, salt, and pepper. Simmer for 5 minutes, allowing the flavors to meld together.
4. Once the turkey mixture is ready, remove from heat and set aside to cool slightly.
5. To assemble the wraps, lay out the lettuce leaves on a platter and spoon the turkey mixture into the center of each leaf.
6. Top with cilantro and green onions for added flavor and freshness.
7. Serve immediately and enjoy!

These keto turkey lettuce wraps are a fantastic, healthy alternative to traditional wraps or sandwiches. The combination of seasoned turkey, crispy vegetables, and the crunch of fresh lettuce makes each bite satisfying and refreshing. Whether you’re looking for a light dinner or a crowd-pleasing appetizer, these wraps offer a low-carb solution that still packs in the flavors, making them a perfect Friday night treat for those on a keto diet.

Keto Turkey Avocado Salad

A keto turkey avocado salad is an easy, nutritious meal that’s perfect for a light and satisfying Friday dinner. The combination of lean turkey, creamy avocado, and a variety of crunchy vegetables makes this salad both filling and refreshing. With a simple lemon vinaigrette, it’s a great way to enjoy a keto-friendly meal without the fuss.

Ingredients:

• 1 lb cooked turkey breast, diced
• 1 large avocado, diced
• 2 cups mixed salad greens
• 1/2 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup feta cheese, crumbled (optional)
• 1 tbsp olive oil
• 1 tbsp fresh lemon juice
• Salt and pepper to taste
• 1 tbsp chopped parsley (for garnish)

Instructions:

1. In a large bowl, combine the cooked turkey breast, avocado, salad greens, cucumber, red onion, and cherry tomatoes.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
3. Drizzle the lemon vinaigrette over the salad and toss gently to coat all ingredients.
4. Top the salad with crumbled feta cheese (if using) and garnish with fresh parsley.
5. Serve immediately and enjoy this light, yet satisfying, keto meal.

This keto turkey avocado salad is a perfect choice for a quick, easy, and healthy meal. The turkey provides lean protein, while the creamy avocado and fresh vegetables add flavor and texture to each bite. With the simple lemon vinaigrette tying everything together, it’s a delicious, nutrient-packed dish that’s ideal for a keto-friendly Friday dinner. Whether as a main or a side, this salad offers a refreshing break from heavier meals while still keeping you on track with your keto goals.

Keto Turkey and Cauliflower Casserole

This keto turkey and cauliflower casserole is a comforting, low-carb alternative to traditional baked casseroles. The creamy cauliflower and turkey filling is topped with melted cheese, making for a rich and satisfying dish. It’s the perfect Friday night meal for those on a keto diet looking for something hearty yet healthy.

Ingredients:

• 1 lb ground turkey
• 1 medium cauliflower, cut into florets
• 1/2 cup heavy cream
• 1/4 cup cream cheese, softened
• 1 cup shredded cheddar cheese
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 2 tbsp olive oil
• 1/4 cup chopped green onions (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Steam the cauliflower florets until tender, about 10-12 minutes, then mash them with a fork or potato masher. Set aside.
3. In a large skillet, heat olive oil over medium heat. Add the ground turkey and cook until browned, breaking it up into crumbles.
4. Add garlic powder, onion powder, salt, and pepper to the turkey and stir to combine.
5. In a separate saucepan, combine the heavy cream and cream cheese over low heat, stirring until smooth and heated through.
6. In a large mixing bowl, combine the mashed cauliflower, cooked turkey, and cream mixture. Stir to combine.
7. Transfer the mixture to a greased casserole dish and top with shredded cheddar cheese.
8. Bake for 15-20 minutes, or until the cheese is melted and bubbly.
9. Garnish with chopped green onions before serving.

This keto turkey and cauliflower casserole is a fantastic way to enjoy a filling, comforting dish without the carbs. The combination of creamy cauliflower and flavorful turkey, topped with melted cheddar, makes this casserole a delicious keto-friendly dinner. It’s an easy-to-make meal that can feed a crowd and is perfect for a cozy Friday night in. This dish provides the satisfaction of a traditional casserole while keeping you on track with your keto lifestyle.

Keto Turkey Bacon Avocado Burger

A keto turkey bacon avocado burger combines the flavors of lean turkey, crispy bacon, and creamy avocado, all wrapped up in a low-carb bun or lettuce wrap. It’s a satisfying and filling meal that offers a perfect balance of protein and healthy fats, making it an ideal choice for a keto-friendly Friday dinner.

Ingredients:

• 1 lb ground turkey
• 4 slices bacon
• 1 large avocado, sliced
• 4 lettuce leaves (or keto-friendly burger buns)
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Optional toppings: cheese, tomato slices, pickles

Instructions:

1. Cook the bacon in a skillet over medium heat until crispy. Remove from the pan and set aside.
2. In a bowl, combine the ground turkey, garlic powder, smoked paprika, salt, and pepper. Form the mixture into 4 burger patties.
3. Heat olive oil in a skillet over medium-high heat. Cook the turkey patties for about 5-6 minutes per side, until cooked through.
4. While the burgers cook, slice the avocado and set aside.
5. Once the burgers are cooked, assemble the turkey burgers by placing each patty on a lettuce leaf or keto-friendly bun.
6. Top each burger with crispy bacon, sliced avocado, and any additional desired toppings.
7. Serve immediately and enjoy!

These keto turkey bacon avocado burgers are a delicious way to indulge in a juicy burger without the carbs. The crispy bacon and creamy avocado complement the lean turkey patty perfectly, creating a satisfying meal full of flavor and healthy fats. Whether you use lettuce wraps or a keto-friendly bun, this burger makes for a delightful Friday night dinner that fits within your keto goals, offering a great combination of taste and nutrition.

Keto Turkey Alfredo Bake

The keto turkey Alfredo bake is a creamy, cheesy casserole that combines seasoned turkey with cauliflower florets and a rich, homemade Alfredo sauce. It’s a comforting and indulgent dish, perfect for a keto-friendly Friday meal. With the flavors of garlic, Parmesan, and cream, this dish is a satisfying choice for those following a low-carb diet.

Ingredients:

• 1 lb ground turkey
• 1 medium cauliflower, cut into florets
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/4 cup cream cheese
• 2 cloves garlic, minced
• 1/4 cup shredded mozzarella cheese
• Salt and pepper to taste
• 2 tbsp butter
• 1 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Steam the cauliflower florets until tender, about 10-12 minutes, and set aside.
3. In a large skillet, heat the olive oil over medium heat and cook the ground turkey until browned and fully cooked. Add salt and pepper to taste.
4. In a separate saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
5. Add the heavy cream and cream cheese to the saucepan, stirring until smooth.
6. Stir in the Parmesan cheese and continue cooking until the sauce thickens slightly.
7. In a large mixing bowl, combine the cooked turkey, cauliflower florets, and Alfredo sauce. Stir to coat evenly.
8. Transfer the mixture into a greased baking dish and top with shredded mozzarella cheese.
9. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
10. Serve hot, garnished with additional Parmesan cheese if desired.

This keto turkey Alfredo bake is the epitome of comfort food on a keto diet. The rich and creamy Alfredo sauce pairs beautifully with the seasoned turkey and cauliflower, making this dish a true indulgence without the carbs. It’s perfect for a Friday night dinner when you want something hearty and satisfying, but still keto-friendly. The blend of Parmesan, mozzarella, and cream creates a luscious texture, making this casserole a family favorite that everyone will enjoy.

Keto Turkey and Spinach Stuffed Mushrooms

These keto turkey and spinach stuffed mushrooms are an excellent appetizer or light dinner option for a Friday night. The savory turkey, sautéed spinach, and creamy cheese filling are nestled inside large mushroom caps, creating a bite-sized, low-carb treat that’s packed with flavor. This dish is perfect for those craving something indulgent yet healthy.

Ingredients:

• 1 lb ground turkey
• 12 large mushroom caps
• 2 cups fresh spinach, chopped
• 1/2 cup cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1/2 tsp dried oregano
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Remove the stems from the mushroom caps and set the caps aside. Finely chop the mushroom stems.
3. In a large skillet, heat olive oil over medium heat. Add the ground turkey and cook until browned and fully cooked, breaking it into crumbles.
4. Add the garlic and chopped mushroom stems to the skillet, cooking for 2-3 minutes until softened.
5. Stir in the chopped spinach and cook until wilted, about 2 minutes. Remove from heat and allow the mixture to cool slightly.
6. In a mixing bowl, combine the turkey-spinach mixture with the cream cheese, Parmesan, mozzarella, oregano, salt, and pepper. Stir to combine.
7. Spoon the filling into the mushroom caps, packing them tightly.
8. Arrange the stuffed mushrooms on a baking sheet and bake for 15-20 minutes, or until the mushrooms are tender and the cheese is melted and golden.
9. Garnish with fresh parsley and serve immediately.

Keto turkey and spinach stuffed mushrooms are a delicious and nutritious meal or appetizer that fits perfectly into a low-carb lifestyle. The savory turkey filling combined with the creamy cheese and earthy mushrooms makes this dish both satisfying and flavorful. Whether served as a light dinner or a party appetizer, these stuffed mushrooms are a crowd-pleaser that is easy to make and packed with keto-friendly goodness.

Keto Turkey and Avocado Egg Salad

This keto turkey and avocado egg salad is a fresh, protein-packed dish that’s perfect for a quick and satisfying Friday meal. The creamy avocado, combined with boiled eggs, turkey, and a tangy dressing, creates a flavorful salad that’s rich in healthy fats and low in carbs. It’s a versatile recipe that can be enjoyed on its own or as a filling for lettuce wraps.

Ingredients:

• 1 lb cooked turkey breast, diced
• 4 large eggs, hard-boiled and chopped
• 1 large avocado, diced
• 1/4 cup mayonnaise (sugar-free)
• 1 tbsp Dijon mustard
• 1 tbsp fresh lemon juice
• Salt and pepper to taste
• 1/4 cup chopped celery
• 1/4 cup red onion, finely diced
• Fresh parsley for garnish

Instructions:

1. In a large mixing bowl, combine the diced turkey, chopped eggs, avocado, celery, and red onion.
2. In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
3. Pour the dressing over the turkey and avocado mixture and gently toss to coat all ingredients.
4. Taste and adjust seasoning if needed.
5. Garnish with fresh parsley and serve immediately.
6. This salad can be enjoyed on its own, or served on a bed of lettuce or as a filling for lettuce wraps.

The keto turkey and avocado egg salad is an easy-to-make, nutritious meal that’s perfect for a light but satisfying Friday dinner. The combination of turkey, avocado, and eggs provides plenty of protein and healthy fats, making it filling while keeping it low in carbs. With the tangy, creamy dressing, this dish is a delicious, fresh take on a classic egg salad that fits seamlessly into your keto lifestyle.

Keto Turkey Chili

This keto turkey chili is a hearty, comforting dish that’s perfect for a chilly Friday night. With lean turkey, flavorful spices, and low-carb vegetables like bell peppers and zucchini, this chili is both filling and packed with nutrients. It’s an ideal dish for anyone following a keto diet, offering all the rich flavors of traditional chili but without the carbs.

Ingredients:

• 1 lb ground turkey
• 1/2 onion, diced
• 1 bell pepper, diced
• 1 medium zucchini, diced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes (no added sugar)
• 1/2 cup chicken broth (unsweetened)
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and bell pepper and cook until softened, about 5 minutes.
2. Add the garlic and ground turkey to the pot, cooking until the turkey is browned and crumbled.
3. Stir in the zucchini, chili powder, cumin, smoked paprika, salt, and pepper.
4. Add the diced tomatoes and chicken broth, stirring to combine.
5. Bring the chili to a simmer, then reduce heat and cook for 20-25 minutes, stirring occasionally, until the flavors meld together and the chili thickens slightly.
6. Taste and adjust seasoning as necessary.
7. Serve hot, garnished with fresh cilantro.

This keto turkey chili is the perfect comfort food for a low-carb diet. The turkey provides lean protein, while the array of spices creates a flavorful and hearty chili without the carbs from traditional beans. The zucchini and bell pepper add texture and nutrients, making this chili both filling and satisfying. Whether enjoyed on a cold Friday evening or as a meal prep option for the week, this keto turkey chili is a go-to dish for any keto enthusiast.

Keto Turkey Lettuce Wraps

These keto turkey lettuce wraps are a perfect choice for a light, flavorful Friday meal. With seasoned turkey, fresh vegetables, and a tangy sauce, all wrapped in crisp lettuce, these wraps are a healthy and satisfying alternative to traditional sandwiches. They’re low in carbs but big on flavor, making them an excellent option for a quick and easy keto dinner.

Ingredients:

• 1 lb ground turkey
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1/4 cup diced onion
• 1/2 cup diced bell pepper
• 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp ground ginger
• Salt and pepper to taste
• 8-10 large lettuce leaves (such as Romaine or Butter Lettuce)
• Optional toppings: shredded carrots, cilantro, sliced avocado

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the garlic, diced onion, and bell pepper, and cook for about 3-4 minutes until softened.
2. Add the ground turkey to the skillet and cook until browned and fully cooked, breaking it up with a spatula.
3. Stir in the soy sauce, rice vinegar, sesame oil, ground ginger, salt, and pepper, and cook for an additional 2-3 minutes until well combined.
4. Remove the skillet from heat and let the turkey mixture cool slightly.
5. To assemble, spoon the turkey mixture into each lettuce leaf and top with shredded carrots, cilantro, and sliced avocado if desired.
6. Serve immediately as a fresh, low-carb dinner.

Keto turkey lettuce wraps are a light and fresh option for a satisfying Friday dinner. The turkey filling, combined with savory seasonings and fresh vegetables, offers a fulfilling and nutritious meal without the need for carbs. With the crisp lettuce acting as the perfect low-carb wrap, these turkey lettuce wraps are not only easy to make but also an excellent way to stay on track with your keto goals while enjoying bold and exciting flavors.

Keto Turkey Zucchini Skillet

The keto turkey zucchini skillet is a quick and easy one-pan meal that combines ground turkey with zucchini and a flavorful blend of spices. It’s a low-carb, nutritious option for a busy Friday night dinner. This skillet meal is not only keto-friendly but also packed with protein and fiber, making it an ideal choice for anyone looking for a healthy and filling meal.

Ingredients:

• 1 lb ground turkey
• 2 medium zucchinis, sliced
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1/2 cup shredded cheddar cheese (optional)
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced onion and garlic and cook for 2-3 minutes until softened.
2. Add the ground turkey to the skillet, breaking it up with a spatula as it cooks. Cook until browned and fully cooked, about 5-7 minutes.
3. Stir in the paprika, garlic powder, salt, and pepper, and cook for another 1-2 minutes to allow the flavors to meld together.
4. Add the sliced zucchini to the skillet and cook, stirring occasionally, until the zucchini becomes tender, about 5 minutes.
5. If desired, sprinkle shredded cheddar cheese over the top of the skillet and cook for an additional 2-3 minutes until melted.
6. Garnish with fresh parsley and serve hot.

This keto turkey zucchini skillet is a fantastic weeknight dinner that’s both healthy and satisfying. With the lean turkey and tender zucchini, along with the bold seasonings, this dish is bursting with flavor. The optional cheese topping adds a rich touch, but it’s perfectly delicious without it too. This skillet meal is an excellent choice for anyone following a keto diet, offering a quick, low-carb meal that doesn’t skimp on taste.

Keto Turkey and Broccoli Stir-Fry

This keto turkey and broccoli stir-fry is a delicious, nutrient-packed dish that’s perfect for a Friday night. Featuring lean ground turkey, fresh broccoli, and a savory stir-fry sauce, it’s a simple, yet flavorful meal that’s both low in carbs and high in protein. It’s ideal for anyone looking for a healthy, low-carb dinner that can be made in under 30 minutes.

Ingredients:

• 1 lb ground turkey
• 2 cups broccoli florets
• 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp ginger, minced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 1/4 cup chopped green onions for garnish

Instructions:

1. Heat olive oil in a large skillet or wok over medium heat. Add the garlic and ginger, cooking for 1-2 minutes until fragrant.
2. Add the ground turkey to the skillet and cook until browned and fully cooked, about 6-7 minutes.
3. While the turkey cooks, steam or blanch the broccoli florets until tender, about 5 minutes.
4. Once the turkey is cooked, stir in the soy sauce, sesame oil, rice vinegar, red pepper flakes (if using), salt, and pepper.
5. Add the cooked broccoli to the skillet and toss to combine, cooking for an additional 3-4 minutes to allow the flavors to meld.
6. Garnish with chopped green onions and serve hot.

Keto turkey and broccoli stir-fry is a simple yet flavorful dish that makes for a quick and satisfying Friday meal. With lean turkey, fresh broccoli, and a delicious stir-fry sauce, it’s a meal that’s both nutritious and filling. The combination of savory flavors and tender vegetables makes this dish a favorite among keto enthusiasts looking for an easy and healthy dinner option. Plus, it can be ready in less than 30 minutes, making it perfect for busy evenings.

Keto Turkey Meatballs with Zucchini Noodles

Keto turkey meatballs with zucchini noodles is a delicious and healthy twist on the classic spaghetti and meatballs. The turkey meatballs are seasoned with herbs and spices, baked to perfection, and served with tender zucchini noodles for a low-carb alternative to pasta. This dish is a perfect Friday night dinner for anyone following a keto lifestyle, offering plenty of protein and healthy fats without the carbs.

Ingredients:

• 1 lb ground turkey
• 1/4 cup grated Parmesan cheese
• 1 egg
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper to taste
• 2 medium zucchinis, spiralized
• 1 tbsp olive oil
• 1/2 cup marinara sauce (sugar-free)
• Fresh basil for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the ground turkey, grated Parmesan cheese, egg, garlic powder, dried oregano, salt, and pepper.
3. Form the turkey mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
4. Bake the meatballs for 15-20 minutes, or until fully cooked and golden brown.
5. While the meatballs bake, heat olive oil in a large skillet over medium heat. Add the spiralized zucchini noodles and cook for 2-3 minutes, until tender.
6. Once the meatballs are cooked, place them in the skillet with the zucchini noodles and pour the marinara sauce over the top. Toss gently to coat the meatballs and zucchini noodles with the sauce.
7. Serve the meatballs on top of the zucchini noodles, garnished with fresh basil.

Keto turkey meatballs with zucchini noodles is a satisfying and flavorful dish that fits perfectly into a low-carb diet. The turkey meatballs are tender and savory, paired with the fresh zucchini noodles for a light yet filling meal. With a rich marinara sauce to bring it all together, this dish is a great option for anyone looking for a delicious and healthy dinner that’s low in carbs but high in flavor. It’s also a great meal prep option, as the meatballs can be made in advance and stored for later.

Keto Turkey Avocado Salad

This keto turkey avocado salad is a fresh, vibrant, and filling meal that’s perfect for a quick and healthy Friday dinner. The combination of turkey, creamy avocado, and crisp vegetables makes it a satisfying dish that’s full of healthy fats and lean protein. The homemade keto dressing adds a tangy kick to bring all the ingredients together in this refreshing salad.

Ingredients:

• 1 lb cooked turkey breast, sliced or diced
• 2 avocados, diced
• 1 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup cucumber, sliced
• 2 cups mixed salad greens (e.g., spinach, arugula, lettuce)
• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the cooked turkey, diced avocados, cherry tomatoes, red onion, cucumber, and mixed salad greens.
2. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper to make the dressing.
3. Pour the dressing over the salad and toss gently to coat all the ingredients.
4. Serve immediately for a light and refreshing dinner.

The keto turkey avocado salad is a perfect choice for a low-carb, nutrient-packed meal that’s easy to prepare and full of flavor. The turkey adds lean protein, while the avocado provides healthy fats, making this salad both satisfying and energizing. The homemade dressing gives it a tangy and creamy finish, elevating the flavors of the fresh vegetables. This salad is perfect for a quick Friday dinner or meal prep for the week, providing a deliciously healthy option that fits into a keto lifestyle.

Keto Turkey Bacon Breakfast Casserole

Start your Friday with a hearty and delicious keto turkey bacon breakfast casserole. This dish combines ground turkey, crispy turkey bacon, eggs, and cheese into a rich and savory casserole that’s both filling and low in carbs. It’s an excellent choice for a weekend breakfast or brunch, and it can easily be made ahead for a quick, keto-friendly meal.

Ingredients:

• 1 lb ground turkey
• 6 slices turkey bacon, cooked and crumbled
• 6 large eggs
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup green onions, chopped
• 1 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add the ground turkey and cook until browned and fully cooked, breaking it into crumbles.
3. In a large bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper.
4. Add the cooked turkey, crumbled turkey bacon, and chopped green onions to the egg mixture, stirring to combine.
5. Pour the mixture into a greased baking dish and top with shredded cheddar cheese.
6. Bake for 25-30 minutes, or until the eggs are set and the top is golden brown.
7. Let the casserole cool for a few minutes before serving.

Keto turkey bacon breakfast casserole is a comforting, protein-packed meal that’s perfect for starting your day on a healthy note. The combination of turkey, turkey bacon, eggs, and cheese provides plenty of protein and healthy fats, making this casserole both satisfying and low in carbs. It’s an ideal make-ahead dish for busy mornings or for a leisurely Friday breakfast. You can enjoy it as a filling meal on its own or pair it with a side of keto-friendly veggies for an even more balanced dish.

Note: More recipes are coming soon!