25+ Delicious Friday Ninja Speedi Recipes You’ll Love

Friday nights are the perfect opportunity to unwind, relax, and enjoy a satisfying meal without spending hours in the kitchen.

With the Ninja Speedi, you can enjoy delicious meals that are quick, easy, and packed with flavor.

Whether you’re looking for a hearty dinner or a light snack, the Ninja Speedi can help you create the perfect Friday night feast in no time.

In this blog post, we’ve curated over 25 mouthwatering Ninja Speedi recipes that will elevate your weekend meals.

From crispy chicken tenders to veggie-packed wraps, these recipes are guaranteed to please everyone at the table.

Get ready for a stress-free, flavorful Friday night with these Ninja Speedi favorites!

25+ Delicious Friday Ninja Speedi Recipes You’ll Love

There’s no better way to celebrate the end of a busy week than by treating yourself to a quick, tasty, and hassle-free dinner.

With the Ninja Speedi, you can prepare a wide variety of dishes that are both delicious and easy to make.

From comforting stuffed peppers to crispy chicken tenders and fresh veggie wraps, these 25+ Friday Ninja Speedi recipes offer something for every taste.

So, next Friday, skip the takeout and fire up your Ninja Speedi for a home-cooked meal that’s ready in a flash.

With minimal effort and maximum flavor, your weekend is bound to start on the right note.

Teriyaki Chicken and Veggie Rice Bowl

This Teriyaki Chicken and Veggie Rice Bowl is a delightful one-pot meal packed with sweet and savory flavors. The tender chicken, perfectly cooked rice, and vibrant vegetables create a wholesome dish that the entire family will love. Ready in under 30 minutes, it’s the perfect way to end a busy week.

Ingredients:

• 2 chicken breasts, diced
• 1 cup jasmine rice
• 1 ½ cups chicken broth
• 2 tablespoons teriyaki sauce
• 1 cup broccoli florets
• 1 red bell pepper, diced
• 1 small carrot, sliced
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Instructions:

1. Prep the Ingredients: Dice the chicken and vegetables. Rinse the rice until the water runs clear.
2. Sauté the Chicken: In the Ninja Speedi, select the “Sear/Sauté” function. Heat the olive oil and cook the chicken until lightly browned. Add garlic powder, onion powder, salt, and pepper.
3. Add Rice and Broth: Stir in the rice and chicken broth, mixing well.
4. Steam the Vegetables: Place the vegetables on the built-in steamer tray above the rice and chicken mixture.
5. Cook the Meal: Select the “Rapid Cooker” function, set to “High,” and cook for 10 minutes.
6. Mix and Serve: Drizzle teriyaki sauce over the cooked chicken and rice. Mix everything together and serve hot.

This Teriyaki Chicken and Veggie Rice Bowl is a balanced and satisfying meal. The Ninja Speedi simplifies the cooking process, ensuring the flavors meld beautifully while maintaining the perfect texture. Ideal for a quick yet hearty Friday dinner!

Speedi Shrimp Alfredo Pasta

Indulge in creamy and rich Shrimp Alfredo Pasta that feels like a restaurant-quality dish made effortlessly at home. With succulent shrimp and perfectly cooked pasta in a velvety Alfredo sauce, this recipe transforms your Friday night into a feast in under 20 minutes.

Ingredients:

• 8 oz fettuccine pasta
• 1 lb shrimp, peeled and deveined
• 2 cups chicken broth
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1 tablespoon butter
• 2 teaspoons minced garlic
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions:

1. Cook the Pasta: Place pasta in the Ninja Speedi pot and add chicken broth. Select “Rapid Cooker” on “High” for 5 minutes.
2. Sauté the Shrimp: Remove the pasta and set aside. Switch to “Sear/Sauté” mode, melt butter, and sauté shrimp with garlic, Italian seasoning, salt, and pepper until pink and opaque.
3. Prepare Alfredo Sauce: Lower the heat, add heavy cream to the shrimp, and stir in Parmesan cheese until smooth.
4. Combine: Toss the cooked pasta back into the pot with the sauce and shrimp. Mix well.
5. Serve: Garnish with additional Parmesan and fresh parsley if desired.

This Speedi Shrimp Alfredo Pasta is a luxurious dish that combines comfort and flavor. The Ninja Speedi makes it quick and easy, delivering an elegant meal perfect for ending the week on a high note.

BBQ Pulled Pork Sliders

These BBQ Pulled Pork Sliders are smoky, sweet, and absolutely irresistible. Perfect for a casual Friday dinner or a family movie night, they are quick to make using the Ninja Speedi and packed with bold flavors that everyone will adore.

Ingredients:

• 1 lb pork shoulder, cut into chunks
• ½ cup BBQ sauce
• 1 cup chicken broth
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 8 slider buns
• Coleslaw mix (optional, for topping)

Instructions:

1. Season the Pork: Rub the pork shoulder chunks with smoked paprika, garlic powder, and onion powder.
2. Cook the Pork: Place the pork in the Ninja Speedi pot with chicken broth. Select “Rapid Cooker” on “High” for 15 minutes.
3. Shred the Pork: Remove the pork and shred it using two forks.
4. Add BBQ Sauce: Return the shredded pork to the pot, mix in BBQ sauce, and heat on “Sear/Sauté” mode until warmed through.
5. Assemble the Sliders: Place the pulled pork on slider buns. Add coleslaw on top if desired.
6. Serve: Serve warm with chips or a side salad.

These BBQ Pulled Pork Sliders are a fun and flavorful way to kick off the weekend. The Ninja Speedi ensures tender, juicy pork in no time, letting you enjoy restaurant-quality sliders at home with minimal effort.

Speedi Beef Stroganoff

This Beef Stroganoff is a creamy, hearty dish that is perfect for a cozy Friday night. With tender strips of beef, mushrooms, and a rich sauce, all served over egg noodles, this recipe is a classic comfort food made effortlessly in your Ninja Speedi.

Ingredients:

• 1 lb beef stew meat, cut into strips
• 8 oz egg noodles
• 1 cup beef broth
• 1 cup sour cream
• 1 small onion, chopped
• 1 cup sliced mushrooms
• 2 teaspoons garlic powder
• 1 tablespoon butter
• 1 teaspoon paprika
• Salt and pepper to taste

Instructions:

1. Sauté the Beef: Select the “Sear/Sauté” function on your Ninja Speedi. Melt the butter and brown the beef strips. Remove the beef and set aside.
2. Cook the Vegetables: In the same pot, sauté the onion and mushrooms until softened. Add garlic powder, paprika, salt, and pepper.
3. Add Broth and Noodles: Return the beef to the pot, then add beef broth and egg noodles. Stir to combine.
4. Cook: Set the Ninja Speedi to “Rapid Cooker” on “High” for 5 minutes.
5. Make the Sauce: Stir in sour cream and cook for an additional 2-3 minutes until the sauce thickens.
6. Serve: Serve the Beef Stroganoff over a bed of egg noodles, garnished with fresh parsley if desired.

This Beef Stroganoff is the ultimate comfort food for a Friday night. The creamy sauce combined with the tender beef and mushrooms makes every bite feel like a special treat. Thanks to the Ninja Speedi, it’s quick to prepare without sacrificing flavor, making it an ideal dish for any weekend.

Speedi Chicken Fajitas

These Speedi Chicken Fajitas are a vibrant and spicy dish that comes together in just one pot. With seasoned chicken, colorful bell peppers, and onions, all wrapped up in a warm tortilla, this recipe brings the festive flavors of fajitas straight to your dinner table in under 30 minutes.

Ingredients:

• 2 chicken breasts, thinly sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium onion, sliced
• 2 tablespoons fajita seasoning
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 4 flour tortillas
• Salt and pepper to taste
• Optional toppings: sour cream, guacamole, salsa

Instructions:

1. Season the Chicken: Toss the chicken slices with fajita seasoning, salt, pepper, and lime juice.
2. Sauté the Chicken and Vegetables: Set your Ninja Speedi to “Sear/Sauté” mode and heat olive oil. Add the chicken to the pot and cook until browned. Add the bell peppers and onion, sautéing until softened.
3. Cook Together: Once the vegetables are tender, combine the chicken and vegetables thoroughly.
4. Warm the Tortillas: While the fajita mixture is cooking, warm the tortillas in a separate pan or microwave.
5. Assemble the Fajitas: Spoon the chicken and veggie mixture into each tortilla. Add optional toppings like sour cream, guacamole, or salsa for extra flavor.
6. Serve: Serve immediately with a side of rice or beans if desired.

These Speedi Chicken Fajitas are a fun and flavorful way to wrap up your week. The tender, seasoned chicken with sautéed vegetables creates the perfect balance of spice and freshness. The Ninja Speedi makes the whole process fast and simple, so you can enjoy a fiesta-inspired meal with minimal effort.

Speedi Garlic Parmesan Salmon

This Speedi Garlic Parmesan Salmon is a light yet satisfying meal that’s full of flavor. The rich garlic and Parmesan crust on the salmon fillets adds depth to the tender fish, making it an elegant dish that’s perfect for a quick and healthy Friday night dinner.

Ingredients:

• 2 salmon fillets
• 3 tablespoons melted butter
• 1 teaspoon garlic powder
• 1 teaspoon lemon zest
• ¼ cup grated Parmesan cheese
• 2 tablespoons fresh parsley, chopped
• Salt and pepper to taste
• Lemon wedges for garnish

Instructions:

1. Prepare the Salmon: Preheat your Ninja Speedi and line the bottom of the pot with parchment paper. Place the salmon fillets in the pot.
2. Make the Garlic Parmesan Coating: In a small bowl, mix melted butter, garlic powder, lemon zest, Parmesan cheese, salt, and pepper.
3. Coat the Salmon: Brush the garlic Parmesan mixture generously over the top of the salmon fillets.
4. Cook: Set the Ninja Speedi to “Rapid Cooker” on “High” and cook the salmon for 8-10 minutes or until the fish is cooked through and flakes easily with a fork.
5. Serve: Garnish the salmon with fresh parsley and lemon wedges. Serve with a side of steamed vegetables or a salad for a light and healthy meal.

This Speedi Garlic Parmesan Salmon is an excellent choice for a quick, nutritious, and flavorful meal. The combination of garlic, Parmesan, and lemon adds a burst of flavor that perfectly complements the delicate salmon. With the Ninja Speedi, it’s ready in just a few minutes, making it the perfect Friday night dinner for anyone looking for something healthy yet indulgent.

Speedi Mediterranean Chicken Skewers

These Mediterranean Chicken Skewers are a flavorful and healthy option for a Friday night dinner. Marinated in a blend of olive oil, lemon, garlic, and aromatic spices, the chicken is perfectly grilled to juicy tenderness. Paired with a quick tzatziki sauce, this dish brings the vibrant flavors of the Mediterranean to your table in no time.

Ingredients:

• 2 chicken breasts, cut into cubes
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 2 teaspoons dried oregano
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• Wooden skewers (soaked in water for 30 minutes)

For the Tzatziki Sauce:

• 1/2 cup Greek yogurt
• 1/4 cucumber, grated
• 1 tablespoon lemon juice
• 1 teaspoon garlic, minced
• 1 tablespoon fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. Prepare the Marinade: In a bowl, combine olive oil, lemon juice, oregano, garlic powder, onion powder, salt, and pepper. Add the chicken cubes and toss to coat evenly. Marinate for at least 20 minutes.
2. Assemble the Skewers: Thread the marinated chicken onto the soaked wooden skewers.
3. Cook the Skewers: Place the skewers in the Ninja Speedi and set it to the “Air Fry” function at 400°F for 10-12 minutes, flipping halfway through.
4. Make the Tzatziki Sauce: In a small bowl, combine Greek yogurt, grated cucumber, lemon juice, garlic, dill, salt, and pepper. Stir until smooth.
5. Serve: Serve the chicken skewers with the tzatziki sauce and a side of pita bread or salad.

These Mediterranean Chicken Skewers are a perfect, light yet flavorful meal for a Friday night. The combination of aromatic herbs and the creamy tzatziki sauce makes each bite refreshing and satisfying. The Ninja Speedi ensures that everything cooks perfectly, making this meal quick, healthy, and delicious.

Speedi Spaghetti Carbonara

Spaghetti Carbonara is a classic Italian pasta dish that is creamy, rich, and oh-so-satisfying. With crispy pancetta, a creamy egg-based sauce, and Parmesan cheese, this recipe comes together effortlessly in your Ninja Speedi, making it an ideal meal for a cozy Friday dinner.

Ingredients:

• 8 oz spaghetti
• 4 oz pancetta, diced
• 2 large eggs
• 1/2 cup grated Parmesan cheese
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Cook the Pasta: In the Ninja Speedi, add water and a pinch of salt, and cook the spaghetti according to the “Rapid Cooker” settings for 6-8 minutes until al dente. Drain and set aside.
2. Sauté the Pancetta: In the Ninja Speedi, switch to “Sear/Sauté” mode and heat olive oil. Add the diced pancetta and cook until crispy. Add garlic and cook for another minute.
3. Make the Sauce: In a bowl, whisk together the eggs, grated Parmesan, salt, and pepper.
4. Combine the Pasta: Add the cooked pasta to the pancetta in the Ninja Speedi. Remove from heat, then quickly toss the pasta with the egg mixture until creamy.
5. Serve: Garnish with freshly chopped parsley and more Parmesan cheese.

This Speedi Spaghetti Carbonara is a creamy, indulgent dish that’s ready in minutes. The crispy pancetta and Parmesan sauce add a rich depth of flavor, while the Ninja Speedi ensures that the pasta is cooked to perfection. It’s a comforting, quick meal that will make your Friday feel like a special occasion.

Speedi Sweet Chili Salmon Bowls

These Sweet Chili Salmon Bowls are a deliciously light and healthy dinner option for your Friday night. The salmon is glazed with a sweet and spicy chili sauce, which perfectly complements its rich, flaky texture. Paired with rice and vegetables, this dish is both satisfying and vibrant.

Ingredients:

• 2 salmon fillets
• 2 tablespoons sweet chili sauce
• 1 tablespoon soy sauce
• 1 tablespoon honey
• 1 teaspoon sesame oil
• 1 cup cooked rice (white, brown, or jasmine)
• 1 cup mixed vegetables (carrots, bell peppers, broccoli, etc.)
• Sesame seeds and green onions for garnish

Instructions:

1. Prepare the Salmon: In a small bowl, mix the sweet chili sauce, soy sauce, honey, and sesame oil. Brush the salmon fillets with the sauce.
2. Cook the Salmon: Set the Ninja Speedi to “Air Fry” at 400°F and cook the salmon for 8-10 minutes until it is cooked through and flakes easily.
3. Steam the Vegetables: While the salmon cooks, place the mixed vegetables in the Ninja Speedi’s steamer tray and steam for 5-7 minutes.
4. Assemble the Bowls: Layer the cooked rice in bowls, top with the sweet chili glazed salmon, and add the steamed vegetables on the side.
5. Garnish: Sprinkle with sesame seeds and chopped green onions.

These Sweet Chili Salmon Bowls are a perfect balance of sweet, spicy, and savory flavors. The rich, flavorful salmon combined with the vegetables and rice makes for a wholesome meal. The Ninja Speedi streamlines the cooking process, so you can enjoy a healthy and vibrant dish in no time.

Speedi BBQ Chicken Quesadillas

These BBQ Chicken Quesadillas are packed with flavor and perfect for a Friday night bite. The smoky BBQ chicken combined with gooey cheese and crispy tortillas makes for an irresistible dish. Quick and easy, these quesadillas are an excellent way to enjoy a satisfying meal in minutes with your Ninja Speedi.

Ingredients:

• 2 chicken breasts, cooked and shredded
• 1/2 cup BBQ sauce
• 1 cup shredded cheddar cheese
• 1/2 cup red onion, thinly sliced
• 4 flour tortillas
• 1 tablespoon olive oil
• 1/4 cup cilantro, chopped (for garnish)

Instructions:

1. Prepare the Chicken: In a bowl, toss the shredded chicken with BBQ sauce until well-coated.
2. Assemble the Quesadillas: Lay out the tortillas and evenly distribute the BBQ chicken, cheese, and sliced onions over half of each tortilla.
3. Cook the Quesadillas: Place the tortillas in the Ninja Speedi, set to “Air Fry” at 400°F. Cook for 3-4 minutes on each side until the tortillas are golden brown and the cheese has melted.
4. Serve: Garnish with fresh cilantro and serve with sour cream or guacamole for dipping.

These BBQ Chicken Quesadillas are the perfect combination of smoky, cheesy, and crispy. With the Ninja Speedi, you can whip up this fun and satisfying dish in just minutes, making them an ideal choice for a Friday evening. They’re easy to make, full of flavor, and a crowd-pleaser every time!

Speedi Shrimp Scampi Pasta

Shrimp Scampi is a classic seafood dish known for its deliciously garlicky, buttery sauce. This Speedi version makes the process incredibly fast, while maintaining all of the rich, savory flavors you love. Paired with pasta, this dish is ideal for a quick yet indulgent Friday night meal.

Ingredients:

• 8 oz linguine or spaghetti
• 1 lb shrimp, peeled and deveined
• 2 tablespoons butter
• 3 cloves garlic, minced
• 1/2 cup white wine or chicken broth
• 1 tablespoon lemon juice
• 1 teaspoon red pepper flakes (optional)
• 1/4 cup fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Cook the Pasta: Cook the linguine in the Ninja Speedi using the “Rapid Cooker” function for about 8 minutes, until al dente. Drain and set aside.
2. Cook the Shrimp: Set the Ninja Speedi to “Sear/Sauté” mode. Melt butter and sauté the garlic until fragrant, about 1-2 minutes. Add the shrimp, season with salt, pepper, and red pepper flakes, and cook for 2-3 minutes until the shrimp turns pink.
3. Make the Sauce: Add white wine (or chicken broth) and lemon juice to the shrimp. Stir well, allowing the sauce to simmer for 2 minutes.
4. Combine: Add the cooked pasta into the sauce and toss until well-coated.
5. Serve: Garnish with fresh parsley and serve with a slice of garlic bread.

This Speedi Shrimp Scampi Pasta is a simple yet elegant dish that’s perfect for a Friday night treat. The garlic butter sauce pairs wonderfully with tender shrimp and al dente pasta. The Ninja Speedi makes it easy to prepare this restaurant-quality meal at home, making it an ideal choice for a quick and satisfying dinner.

Speedi Taco Bowls

These Speedi Taco Bowls are a great option for a customizable and hearty Friday night meal. With seasoned ground beef, rice, and fresh toppings, each bowl is bursting with flavor. This recipe is quick, easy, and perfect for feeding a group or enjoying as a solo meal.

Ingredients:

• 1 lb ground beef
• 1 tablespoon olive oil
• 1 packet taco seasoning
• 1 cup cooked rice (white or brown)
• 1 cup shredded lettuce
• 1/2 cup diced tomatoes
• 1/4 cup red onion, chopped
• 1/2 cup shredded cheese
• 1/4 cup sour cream
• 1/4 cup salsa
• Lime wedges for garnish

Instructions:

1. Cook the Beef: Set the Ninja Speedi to “Sear/Sauté” mode and heat the olive oil. Add the ground beef and cook until browned, breaking it up as it cooks. Drain excess fat.
2. Season the Beef: Add taco seasoning and a little water (as directed on the seasoning packet). Stir until the beef is well-coated and heated through.
3. Assemble the Bowls: Layer the cooked rice at the bottom of bowls. Top with the seasoned beef, shredded lettuce, diced tomatoes, and red onions.
4. Add Toppings: Sprinkle shredded cheese over the top, then add sour cream, salsa, and a squeeze of lime juice.
5. Serve: Serve immediately and enjoy a flavorful taco bowl experience!

Speedi Taco Bowls are a delicious, customizable dinner that’s perfect for Friday nights when you’re craving something fresh and flavorful. The seasoned ground beef pairs wonderfully with rice and all the classic taco toppings. With the Ninja Speedi, these bowls come together in no time, making them a great choice for a fun, casual meal.

Speedi Stuffed Bell Peppers

These Speedi Stuffed Bell Peppers are a healthy and satisfying dinner option for your Friday night. With a savory mix of ground turkey, rice, and melted cheese, these stuffed peppers are packed with flavor. The Ninja Speedi cooks them to perfection in no time, making this dish a quick, nutritious, and delicious choice for your weekend.

Ingredients:

• 4 bell peppers, tops cut off and seeds removed
• 1 lb ground turkey
• 1 cup cooked rice
• 1/2 cup onion, chopped
• 1 can (14 oz) diced tomatoes, drained
• 1 teaspoon garlic powder
• 1 teaspoon cumin
• 1/2 teaspoon paprika
• 1 cup shredded mozzarella cheese
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Prepare the Peppers: Preheat the Ninja Speedi to 375°F. Slice off the tops of the bell peppers and remove the seeds and membranes.
2. Cook the Filling: In a bowl, mix the ground turkey, cooked rice, chopped onion, diced tomatoes, garlic powder, cumin, paprika, salt, and pepper.
3. Stuff the Peppers: Stuff each pepper with the turkey and rice mixture, pressing down gently to pack the filling.
4. Cook the Peppers: Place the stuffed peppers into the Ninja Speedi and cook for 15-18 minutes until the peppers are tender and the filling is cooked through.
5. Add the Cheese: Sprinkle the mozzarella cheese on top of the stuffed peppers during the last 3 minutes of cooking, and let it melt.
6. Serve: Garnish with fresh parsley and serve hot.

These Speedi Stuffed Bell Peppers are a perfect balance of protein, carbs, and vegetables. The savory turkey mixture combined with the tender bell peppers and melted cheese creates a satisfying dish that is healthy and comforting. The Ninja Speedi makes cooking these peppers a breeze, so you can enjoy a flavorful meal in less time.

Speedi Crispy Garlic Chicken Tenders

These crispy garlic chicken tenders are a delightful and easy-to-make treat. Coated in a seasoned breadcrumb mixture and cooked to golden perfection in the Ninja Speedi, these chicken tenders are juicy on the inside and crispy on the outside. Served with a tangy dipping sauce, they make for a great Friday night meal or snack.

Ingredients:

• 1 lb chicken tenders
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 egg, beaten
• 2 tablespoons olive oil

For the dipping sauce:

• 1/4 cup ranch dressing
• 1 tablespoon hot sauce

Instructions:

1. Prepare the Coating: In a shallow dish, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, oregano, salt, and pepper.
2. Coat the Chicken: Dip each chicken tender into the beaten egg, then coat with the breadcrumb mixture, pressing down to ensure they are fully covered.
3. Cook the Chicken: Preheat the Ninja Speedi to 400°F. Lightly spray the chicken tenders with olive oil and arrange them in the basket. Cook for 10-12 minutes, flipping halfway through, until they are golden and crispy.
4. Make the Dipping Sauce: In a small bowl, mix ranch dressing with hot sauce.
5. Serve: Serve the crispy chicken tenders with the dipping sauce on the side.

These Speedi Crispy Garlic Chicken Tenders are a flavorful and fun meal, perfect for a quick dinner or a snack. The crispy coating is packed with savory garlic and Parmesan flavors, and the dipping sauce adds an extra zing. With the Ninja Speedi, you can enjoy these crispy tenders in no time, making them a great choice for any Friday night.

Speedi Veggie and Hummus Wraps

These Speedi Veggie and Hummus Wraps are a fresh, healthy, and satisfying option for a light Friday night meal. With colorful vegetables and a creamy hummus spread, these wraps are full of nutrients and flavor. Quick to assemble and easy to customize, they’re the perfect way to wind down after a busy week.

Ingredients:

• 4 large whole wheat wraps
• 1 cup hummus (store-bought or homemade)
• 1 cucumber, thinly sliced
• 1 bell pepper, thinly sliced
• 1 cup spinach or mixed greens
• 1 small avocado, sliced
• 1/2 red onion, thinly sliced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Prepare the Veggies: Slice the cucumber, bell pepper, avocado, and red onion into thin strips.
2. Assemble the Wraps: Lay each wrap flat on a clean surface. Spread a generous amount of hummus on each wrap, leaving a border around the edges.
3. Add the Veggies: Layer the sliced vegetables, spinach, and avocado on top of the hummus.
4. Wrap It Up: Drizzle olive oil over the veggies and sprinkle with salt and pepper. Fold the sides of the wrap inward and roll tightly to seal.
5. Serve: Slice the wraps in half and serve immediately.

These Veggie and Hummus Wraps are a light yet satisfying dinner option, offering a healthy combination of fresh vegetables and creamy hummus. They are quick to make, full of flavor, and perfect for a busy Friday evening when you need something nutritious and easy. With the Ninja Speedi, you can whip up this refreshing meal in no time.

Note: More recipes are coming soon!