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Looking for a way to spice up your Friday dinners while sticking to your Paleo lifestyle?
Ground beef is an incredibly versatile and budget-friendly ingredient that can help you create delicious and satisfying meals.
Whether you’re a seasoned Paleo enthusiast or just starting, these 45+ Friday Paleo ground beef recipes will give you endless ideas to keep your meals flavorful, healthy, and aligned with your diet.
From savory burgers to hearty casseroles, you’ll find something for everyone in this collection. Get ready to transform your Friday nights with these mouthwatering, nutritious dishes!
45+ Delicious Friday Paleo Ground Beef Recipes to Kickstart Your Weekend
With over 45 delicious Paleo-friendly ground beef recipes, you have no excuse not to enjoy a satisfying and nutritious meal this Friday.
Whether you’re hosting a dinner party or simply treating yourself to a healthy, home-cooked meal, these recipes will not disappoint. Don’t forget to experiment with different seasonings and vegetables to make each dish uniquely yours.
Stay true to your Paleo diet while indulging in tasty, hearty meals that the whole family will love. Enjoy your Friday night feast!
Paleo Ground Beef Lettuce Wraps
These Paleo Ground Beef Lettuce Wraps are an easy, low-carb lunch option that is perfect for those following a keto or Paleo diet. The lean ground beef is sautéed with a mix of aromatic vegetables and spices, creating a delicious filling that is perfect for wrapping in fresh, crunchy lettuce leaves. This recipe is light, nutritious, and packed with flavor, making it a great choice for a quick and satisfying lunch.
Ingredients:
- 1 lb ground beef (grass-fed if possible)
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- ½ teaspoon smoked paprika
- Salt and pepper to taste
- 1 head of butter lettuce or romaine lettuce
- Optional toppings: avocado, salsa, cilantro, lime wedges
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the diced onion and bell pepper and cook for 3-4 minutes until softened.
- Add the minced garlic, chili powder, cumin, smoked paprika, salt, and pepper. Stir to combine.
- Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned and cooked through, about 7-10 minutes.
- Taste and adjust seasoning if necessary.
- Once cooked, remove from heat and let it cool slightly.
- Carefully separate the lettuce leaves, creating “cups” to hold the beef mixture.
- Spoon the beef mixture into each lettuce cup and top with optional toppings such as avocado, salsa, cilantro, and a squeeze of lime juice.
- Serve immediately.
These Paleo Ground Beef Lettuce Wraps are an ideal low-carb lunch that doesn’t sacrifice flavor. The combination of savory beef, aromatic vegetables, and the crunch of fresh lettuce makes for a filling and satisfying meal. You can easily customize the toppings to suit your taste, making these wraps a versatile and enjoyable addition to your weekly meal rotation. Whether you’re following a Paleo, Keto, or low-carb lifestyle, this recipe will keep you on track while satisfying your cravings.
spicy Paleo Beef Stir-Fry
This Spicy Paleo Beef Stir-Fry is a delicious and quick lunch option that’s packed with bold flavors and healthy vegetables. The combination of ground beef, fresh vegetables, and a spicy, savory sauce makes this stir-fry a flavorful and satisfying meal. It’s a great choice for anyone looking for a low-carb, Paleo-friendly recipe that’s easy to prepare and full of nutritious ingredients.
Ingredients:
- 1 lb ground beef (preferably grass-fed)
- 1 tablespoon coconut oil
- 1 small onion, thinly sliced
- 1 bell pepper, thinly sliced
- 1 zucchini, sliced
- 1 cup snap peas
- 2 tablespoons coconut aminos
- 1 tablespoon apple cider vinegar
- 1 teaspoon crushed red pepper flakes
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat the coconut oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until browned, breaking it apart as it cooks, about 6-8 minutes.
- Add the onion, bell pepper, zucchini, and snap peas to the skillet. Stir-fry for 4-5 minutes, until the vegetables are tender-crisp.
- Add the garlic and ginger to the skillet and cook for 1-2 minutes until fragrant.
- Stir in the coconut aminos, apple cider vinegar, and crushed red pepper flakes. Continue cooking for another 2 minutes, allowing the sauce to thicken slightly.
- Season with salt and pepper to taste.
- Remove from heat and garnish with fresh cilantro before serving.
This Spicy Paleo Beef Stir-Fry offers a great balance of protein, fiber, and healthy fats, making it a perfect choice for a quick, low-carb lunch. The combination of ground beef and colorful vegetables gives the dish a satisfying texture, while the spicy kick from the red pepper flakes and ginger adds an exciting flavor profile. You can easily adjust the spice level to your liking, making it a versatile dish that fits into a wide variety of meal plans. It’s an easy and flavorful option that delivers both nutrition and taste in every bite.
Paleo Ground Beef Cabbage Skillet
This Paleo Ground Beef Cabbage Skillet is a comforting and easy-to-make low-carb dish that’s perfect for lunch. With just a few simple ingredients, including ground beef, cabbage, and a few spices, you can create a filling and nutritious meal that’s both satisfying and flavorful. This dish is low-carb, Paleo-friendly, and easily customizable to your taste preferences.
Ingredients:
- 1 lb ground beef (preferably grass-fed)
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 cups shredded cabbage
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon turmeric (optional)
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped
Instructions:
- Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, about 6-8 minutes, breaking it apart as it cooks.
- Add the chopped onion to the skillet and cook for another 3-4 minutes until softened.
- Add the shredded cabbage to the skillet and stir to combine. Cook for 5-7 minutes until the cabbage is tender and slightly browned.
- Season the mixture with garlic powder, smoked paprika, turmeric (if using), salt, and pepper.
- Continue cooking for an additional 3-4 minutes, stirring occasionally, until everything is well combined and heated through.
- Garnish with fresh parsley before serving.
The Paleo Ground Beef Cabbage Skillet is an excellent low-carb option for a quick and satisfying lunch. The ground beef is rich in protein, while the cabbage adds fiber and crunch, making this dish both filling and nutritious. The simple blend of spices gives the dish a mild but savory flavor that’s easy to customize to your preferences. Whether you’re following a Paleo or Keto diet, this dish can be a staple in your meal plan, offering a hearty lunch that’s full of flavor and easy to make.
Paleo Beef and Cauliflower Rice Stir-Fry
This Paleo Beef and Cauliflower Rice Stir-Fry is a flavorful, low-carb lunch option that replaces traditional rice with cauliflower rice, making it a great choice for those following a Keto or Paleo diet. Packed with protein from the ground beef and fiber from the cauliflower, this dish is both filling and nutritious. The stir-fry is seasoned with a mix of savory and tangy ingredients that will leave you satisfied without the carb overload.
Ingredients:
- 1 lb ground beef (grass-fed if available)
- 1 tablespoon coconut oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 cup cauliflower rice (fresh or frozen)
- 1 tablespoon coconut aminos
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
- 1 teaspoon ground turmeric
- Salt and pepper to taste
- 2 green onions, chopped
- Optional: sesame seeds for garnish
Instructions:
- In a large skillet, heat the coconut oil over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through, about 7-10 minutes.
- Add the onion and garlic to the skillet and sauté for another 3-4 minutes until softened and fragrant.
- Stir in the cauliflower rice and cook for 5-7 minutes until the cauliflower is tender, stirring occasionally.
- Add the coconut aminos, sesame oil, ground ginger, and turmeric. Mix well and continue cooking for another 2-3 minutes.
- Season with salt and pepper to taste.
- Remove from heat and garnish with green onions and sesame seeds, if using.
- Serve warm and enjoy!
This Paleo Beef and Cauliflower Rice Stir-Fry is a fantastic, low-carb alternative to traditional stir-fried rice dishes. The cauliflower rice absorbs the flavors of the savory beef and spices, making it a hearty and satisfying meal. This dish is quick to make and packed with nutrients, making it a great choice for anyone looking for a keto-friendly or Paleo-approved lunch. You can also add extra vegetables or customize the seasoning to suit your taste. This is a versatile and healthy meal that’s both tasty and filling.
Paleo Ground Beef Taco Salad
This Paleo Ground Beef Taco Salad is a fresh and satisfying lunch option that’s both low-carb and full of flavor. Using seasoned ground beef as the base, this salad is topped with a variety of fresh vegetables, avocado, and a tangy lime dressing, making it a great Paleo-friendly alternative to traditional tacos. It’s a delicious way to enjoy taco flavors without the added carbs.
Ingredients:
- 1 lb ground beef (preferably grass-fed)
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning (or homemade Paleo seasoning mix)
- 4 cups mixed greens (lettuce, spinach, arugula)
- 1 tomato, diced
- 1 avocado, diced
- ½ red onion, thinly sliced
- 1 small cucumber, sliced
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned, about 7-8 minutes.
- Stir in the taco seasoning (or homemade seasoning) and cook for another 2-3 minutes to allow the flavors to combine.
- While the beef is cooking, prepare the salad by arranging the mixed greens on a large plate or bowl.
- Top with the diced tomato, avocado, red onion, cucumber, and cilantro.
- Once the beef is done, season it with salt and pepper and spoon it over the salad.
- Squeeze fresh lime juice over the top and serve immediately.
This Paleo Ground Beef Taco Salad is an incredibly refreshing and satisfying lunch. The seasoned ground beef pairs perfectly with the crisp vegetables and creamy avocado, offering a well-rounded meal without the carbs. The tangy lime juice adds a zesty finish that elevates the dish, making it feel like a taco experience without the tortillas. Whether you’re following a Paleo, Keto, or low-carb diet, this taco salad is a delicious and nutritious option that can be customized with your favorite toppings.
Paleo Beef and Sweet Potato Skillet
This Paleo Beef and Sweet Potato Skillet is a hearty, nutrient-packed dish that combines protein-rich ground beef with the natural sweetness of roasted sweet potatoes. The dish is easy to make in one pan, making cleanup a breeze. It’s an excellent low-carb and Paleo-friendly option for lunch, offering a good balance of healthy fats, proteins, and complex carbs.
Ingredients:
- 1 lb ground beef (grass-fed if available)
- 2 tablespoons olive oil
- 1 large sweet potato, peeled and diced
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat the oven to 400°F (200°C). On a baking sheet, toss the diced sweet potato with 1 tablespoon of olive oil, salt, and pepper. Roast for 20-25 minutes until tender and slightly crispy.
- While the sweet potatoes are roasting, heat the remaining olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned, about 7-8 minutes.
- Add the chopped onion to the skillet and sauté for 3-4 minutes until softened.
- Add the garlic, paprika, and thyme. Stir to combine and cook for another 1-2 minutes until fragrant.
- Once the sweet potatoes are done roasting, add them to the skillet with the beef mixture and stir to combine. Cook for an additional 3-4 minutes to allow the flavors to meld.
The Paleo Beef and Sweet Potato Skillet is a flavorful and satisfying meal that’s both hearty and nutritious. The ground beef provides protein, while the roasted sweet potatoes offer a touch of natural sweetness and a good source of fiber. This dish is a perfect example of how you can create a low-carb, Paleo meal that’s both easy to make and full of flavor. Whether you’re looking for a quick lunch or a
Paleo Ground Beef Zucchini Boats
Paleo Ground Beef Zucchini Boats are a fun and flavorful way to enjoy a low-carb, nutrient-packed lunch. The zucchini serves as a perfect vessel to hold the seasoned ground beef, creating a hearty yet light meal. With a combination of savory beef, tomatoes, and herbs, these zucchini boats are satisfying and great for those on a Paleo or Keto diet.
Ingredients:
- 1 lb ground beef (grass-fed if available)
- 4 medium zucchinis
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes (no added sugar)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- ½ cup fresh basil, chopped
- Optional: dairy-free cheese for topping (like nutritional yeast)
Instructions:
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis in half lengthwise and scoop out the seeds using a spoon, creating “boats.”
- Place the zucchini boats on a baking sheet, drizzle with olive oil, and season with salt and pepper.
- Roast the zucchini in the preheated oven for about 10-12 minutes, until they are tender.
- While the zucchini is roasting, heat the remaining olive oil in a large skillet over medium heat. Add the diced onion and garlic, and sauté until softened, about 3-4 minutes.
- Add the ground beef to the skillet, breaking it up as it cooks. Brown the beef for about 7-8 minutes.
- Stir in the diced tomatoes, Italian seasoning, salt, and pepper, and let the mixture simmer for 5-7 minutes.
- Once the zucchini boats are tender, remove them from the oven and spoon the beef mixture into each zucchini boat.
- Optionally, sprinkle dairy-free cheese on top and bake for an additional 5 minutes, until the cheese is melted.
- Garnish with fresh basil and serve.
Paleo Ground Beef Zucchini Boats are a flavorful and creative low-carb lunch that is both nutritious and filling. The zucchini provides a mild, slightly sweet base that perfectly complements the savory ground beef and tomato filling. These boats are easy to prepare and can be customized with various toppings like dairy-free cheese or fresh herbs. Perfect for anyone following a Paleo or Keto diet, this recipe is a great way to enjoy a satisfying meal that is light on carbs but big on flavor.
Paleo Beef and Avocado Lettuce Cups
These Paleo Beef and Avocado Lettuce Cups are a refreshing, low-carb lunch option that packs a punch of flavor. With seasoned ground beef, creamy avocado, and a crispy lettuce base, this dish combines satisfying textures and healthy fats, making it a great choice for those on a Paleo or Keto diet. It’s quick to prepare and perfect for a lighter, yet filling meal.
Ingredients:
- 1 lb ground beef (grass-fed preferred)
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 head of butter lettuce or romaine lettuce
- 2 ripe avocados, diced
- 1 tablespoon fresh cilantro, chopped
- 1 lime, cut into wedges
Instructions:
- Heat the olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart as it browns, about 7-8 minutes.
- Add the diced onion and garlic, and cook for another 3-4 minutes until softened.
- Stir in the cumin, chili powder, salt, and pepper. Cook for another 2-3 minutes to let the flavors meld.
- While the beef mixture cooks, separate the lettuce leaves to create cups for serving.
- Once the beef mixture is done, spoon it into the lettuce cups.
- Top each cup with diced avocado, fresh cilantro, and a squeeze of lime juice.
- Serve immediately and enjoy!
Paleo Beef and Avocado Lettuce Cups offer a light yet satisfying lunch that combines the richness of beef with the creaminess of avocado. The fresh lettuce serves as the perfect vessel to hold the flavorful beef, creating a portable, low-carb meal. The addition of lime and cilantro gives the cups a zesty, refreshing kick, making them perfect for warm days or when you’re looking for something simple but delicious. Whether you’re on a Paleo or Keto diet, these lettuce cups are a great choice for a nutritious, easy-to-make lunch.
Paleo Ground Beef Eggplant Parmesan
Paleo Ground Beef Eggplant Parmesan is a delicious low-carb alternative to the classic eggplant Parmesan, replacing breadcrumbs with ground beef to create a hearty, savory meal. This dish is filled with flavorful ground beef, a rich marinara sauce, and baked eggplant slices. It’s the perfect option for those on a Paleo or Keto diet who still crave the flavors of traditional Italian comfort food.
Ingredients:
- 1 lb ground beef (grass-fed if available)
- 2 medium eggplants, sliced into ½-inch rounds
- 2 cups marinara sauce (no sugar added)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil, chopped for garnish
Instructions:
- Preheat the oven to 375°F (190°C).
- Lay the eggplant slices on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20-25 minutes, flipping halfway through, until tender and slightly browned.
- While the eggplant is roasting, heat a skillet over medium heat. Add the ground beef and cook until browned, about 7-8 minutes, breaking it apart as it cooks.
- Add the minced garlic to the beef and sauté for 1-2 minutes until fragrant.
- Stir in the marinara sauce and Italian seasoning, and let it simmer for 5-7 minutes. Adjust seasoning to taste with salt and pepper.
- Once the eggplant is done, remove it from the oven and spread a layer of the beef mixture over each slice.
- Return the eggplant to the oven and bake for an additional 10-12 minutes until the sauce is bubbly and slightly thickened.
- Garnish with fresh basil and serve warm.
Paleo Ground Beef Eggplant Parmesan is a satisfying, low-carb twist on the traditional Italian dish. The tender eggplant slices combined with the savory beef and marinara sauce create a comforting and flavorful meal that’s both filling and healthy. This dish is perfect for anyone following a Paleo or Keto diet who wants to enjoy a comforting, Italian-inspired meal without the carbs. It’s a great way to incorporate more vegetables into your diet while still indulging in a rich and satisfying dish.
Paleo Ground Beef Stuffed Bell Peppers
Paleo Ground Beef Stuffed Bell Peppers are a delicious and nutritious lunch option that combines savory ground beef with bell peppers, creating a satisfying low-carb meal. The peppers are stuffed with a flavorful mixture of ground beef, vegetables, and spices, then baked to perfection. This dish is a great choice for anyone on a Paleo or Keto diet, providing a balanced combination of protein, fiber, and healthy fats.
Ingredients:
- 4 large bell peppers (any color)
- 1 lb ground beef (grass-fed preferred)
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes (no added sugar)
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- ½ cup fresh cilantro, chopped
- Optional: dairy-free cheese for topping
Instructions:
- Preheat the oven to 375°F (190°C).
- Slice the tops off the bell peppers and remove the seeds. Set aside.
- Heat olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart as it browns, about 7-8 minutes.
- Add the diced onion and garlic to the skillet, and sauté until softened, about 3-4 minutes.
- Stir in the diced tomatoes, smoked paprika, cumin, salt, and pepper. Let the mixture simmer for 5-7 minutes to combine the flavors.
- Stuff each bell pepper with the beef mixture, packing it tightly.
- Place the stuffed peppers in a baking dish and bake for 25-30 minutes, until the peppers are tender.
- Optionally, top with dairy-free cheese during the last 5 minutes of baking for a melted finish.
- Garnish with fresh cilantro before serving.
Paleo Ground Beef Stuffed Bell Peppers are a satisfying and healthy option for lunch. The tender bell peppers are filled with a savory ground beef mixture, offering a delicious, nutrient-dense meal. The combination of spices enhances the natural flavors of the beef, while the peppers provide a light and refreshing contrast. This dish is perfect for anyone looking for a flavorful, low-carb, Paleo-friendly meal that’s easy to prepare and full of protein and vegetables.
Paleo Ground Beef and Spinach Skillet
The Paleo Ground Beef and Spinach Skillet is a quick and easy one-pan meal that’s both low-carb and nutrient-packed. The earthy spinach pairs perfectly with the savory ground beef, creating a balanced dish that’s rich in protein and greens. This dish is not only easy to make but also customizable, making it a great option for a quick, satisfying lunch that fits into any Paleo or Keto diet.
Ingredients:
- 1 lb ground beef (grass-fed if possible)
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 4 cups fresh spinach
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: crushed red pepper flakes for heat
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it apart as it browns, about 7-8 minutes.
- Add the chopped onion and garlic to the skillet, and sauté until softened, about 3-4 minutes.
- Stir in the oregano, garlic powder, salt, and pepper.
- Add the spinach to the skillet and cook, stirring occasionally, until wilted, about 3-4 minutes.
- Taste and adjust seasoning if needed, and add crushed red pepper flakes for an extra kick (optional).
- Serve immediately.
This Paleo Ground Beef and Spinach Skillet is an incredibly quick and simple dish that’s perfect for a busy lunch. The ground beef provides a rich source of protein, while the spinach adds essential nutrients like iron and fiber. The simple seasoning blend brings out the natural flavors of the beef and greens, making this meal both savory and satisfying. Whether you’re on a Paleo or Keto diet, this skillet meal is a nutritious option that you can whip up in no time.
Paleo Beef and Broccoli Stir-Fry
Paleo Beef and Broccoli Stir-Fry is a flavorful, low-carb dish that’s quick to make and full of nutrients. Ground beef is paired with crunchy broccoli and a savory stir-fry sauce, making it a perfect lunch option for those on a Paleo or Keto diet. This dish provides a balanced combination of protein and vegetables, making it both satisfying and healthy.
Ingredients:
- 1 lb ground beef (grass-fed preferred)
- 2 tablespoons coconut oil
- 2 cups broccoli florets
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons coconut aminos
- 1 tablespoon apple cider vinegar
- 1 teaspoon sesame oil
- ½ teaspoon ground ginger
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions:
- Heat coconut oil in a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it apart as it browns, about 7-8 minutes.
- Add the onion and garlic to the skillet and sauté for 2-3 minutes until softened and fragrant.
- Stir in the broccoli florets and cook for 5-7 minutes, until the broccoli is tender yet still crisp.
- In a small bowl, whisk together the coconut aminos, apple cider vinegar, sesame oil, ground ginger, salt, and pepper.
- Pour the sauce over the beef and broccoli mixture, stirring well to coat. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
- Garnish with sesame seeds (optional) and serve.
Paleo Beef and Broccoli Stir-Fry is a healthy and satisfying lunch that’s quick to prepare and full of flavor. The tender ground beef pairs perfectly with the crisp broccoli, while the savory stir-fry sauce enhances the natural flavors of the ingredients. This dish is a great choice for anyone following a Paleo or Keto diet, providing a delicious, low-carb meal that’s packed with protein and vegetables. It’s a simple yet tasty way to enjoy a balanced lunch without the need for complicated ingredients or preparation.
aleo Ground Beef and Butternut Squash Hash
Paleo Ground Beef and Butternut Squash Hash is a hearty, savory dish that’s perfect for lunch or dinner. The sweetness of the butternut squash pairs beautifully with the richness of the ground beef, creating a satisfying and nutrient-dense meal. This one-pan recipe is not only Paleo-friendly and low-carb but also a great way to incorporate more vegetables into your diet.
Ingredients:
- 1 lb ground beef (grass-fed preferred)
- 1 tablespoon olive oil
- 2 cups butternut squash, peeled and diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it apart as it browns, about 7-8 minutes.
- Add the diced onion and garlic to the skillet and cook for another 3-4 minutes until softened.
- Stir in the diced butternut squash, cumin, paprika, salt, and pepper. Cover and cook for 10-15 minutes, stirring occasionally, until the squash is tender.
- Taste and adjust seasoning as needed.
- Garnish with fresh parsley and serve.
Paleo Ground Beef and Butternut Squash Hash is a well-rounded, flavorful meal that brings together savory beef with the natural sweetness of butternut squash. It’s easy to prepare in one skillet, making it perfect for a busy lunch or dinner. The combination of cumin and paprika enhances the flavors, while the squash provides a satisfying, healthy source of carbs. This dish is a great option for anyone following a low-carb or Paleo diet, offering a filling and nutritious meal that’s full of flavor.
Paleo Beef and Avocado Salad Bowl
The Paleo Beef and Avocado Salad Bowl is a refreshing and nutritious lunch that’s packed with protein, healthy fats, and fiber. With ground beef seasoned to perfection and paired with fresh greens, ripe avocado, and a tangy dressing, this salad bowl is both filling and low-carb. It’s the perfect way to enjoy a Paleo-friendly, flavorful meal without the need for heavy cooking.
Ingredients:
- 1 lb ground beef (grass-fed preferred)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 4 cups mixed greens (spinach, arugula, or lettuce)
- 1 avocado, diced
- 1 small cucumber, sliced
- 1 small tomato, diced
- 1 tablespoon olive oil (for dressing)
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- Fresh cilantro for garnish
Instructions:
- Heat the olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned, about 7-8 minutes.
- Stir in the garlic powder, onion powder, smoked paprika, salt, and pepper. Cook for another 1-2 minutes to allow the beef to absorb the seasoning.
- In a large bowl, combine the mixed greens, diced avocado, cucumber, and tomato.
- Drizzle the olive oil, apple cider vinegar, and Dijon mustard over the salad and toss to combine.
- Top the salad with the seasoned ground beef and garnish with fresh cilantro.
- Serve immediately and enjoy!
The Paleo Beef and Avocado Salad Bowl is a light yet filling meal that combines fresh, vibrant ingredients with savory seasoned ground beef. The creamy avocado adds healthy fats, while the crunchy vegetables provide a fresh contrast. This salad is perfect for anyone following a Paleo or Keto diet, as it offers a balanced mix of protein, fiber, and healthy fats, all while being low in carbs. It’s a great meal for lunch or dinner when you need something quick, nutritious, and satisfying.
Paleo Ground Beef Meatballs in Marinara Sauce
Paleo Ground Beef Meatballs in Marinara Sauce are a delicious and comforting low-carb lunch option that doesn’t compromise on flavor. These tender meatballs are made with simple ingredients and simmered in a rich marinara sauce, creating a hearty, Paleo-approved meal. Served with a side of veggies or cauliflower rice, this dish is a perfect way to enjoy classic Italian flavors while staying within your dietary goals.
Ingredients:
- 1 lb ground beef (grass-fed preferred)
- 1 egg
- ¼ cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 cups marinara sauce (no added sugar)
- 1 tablespoon olive oil (for frying)
- Fresh basil for garnish
Instructions:
- Preheat the oven to 375°F (190°C).
- In a bowl, combine the ground beef, egg, almond flour, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix until well combined.
- Form the mixture into 12-14 meatballs and place them on a baking sheet.
- Bake the meatballs in the preheated oven for 15-20 minutes, or until cooked through and browned.
- While the meatballs are baking, heat olive oil in a large skillet over medium heat. Pour the marinara sauce into the skillet and bring to a simmer.
- Once the meatballs are done, carefully add them to the marinara sauce. Simmer for an additional 5-7 minutes, allowing the meatballs to absorb the sauce.
Paleo Ground Beef Meatballs in Marinara Sauce is a comforting and satisfying dish that brings together tender, flavorful meatballs with a rich, tangy marinara sauce. This dish is not only low-carb but also packed with protein, making it a great choice for those on a Paleo or Keto diet. The almond flour gives the meatballs a light texture while maintaining the traditional meatball flavor. Served with vegetables or cauliflower rice, this dish is a hearty, fulfilling meal that the whole family can enjoy.
Note: More recipes are coming soon!