45+ Tasty Friday Paleo Pressure Cooker Recipes for Stress-Free Dinners

The weekend is a time to unwind, relax, and indulge in delicious meals without the stress of long cooking times.

If you’re following a Paleo lifestyle, you know the importance of fresh, whole ingredients that are free from grains, dairy, and processed sugars.

But let’s face it, cooking Paleo meals can sometimes feel like a time-consuming task.

That’s where the pressure cooker comes to the rescue! With its ability to cook food in a fraction of the time, the pressure cooker is a game-changer for anyone looking to stick to a healthy diet while keeping mealtime stress-free.

This collection of 45+ Friday Paleo pressure cooker recipes offers a range of delicious and nutritious options for your weekend meals.

Whether you’re craving tender meats, hearty soups, or flavorful stews, these recipes are designed to fit seamlessly into your Paleo diet and make your Friday evenings more enjoyable.

Let’s dive into these mouth-watering recipes that are as easy as they are delicious!

45+ Tasty Friday Paleo Pressure Cooker Recipes for Stress-Free Dinners

Eating healthy doesn’t have to be complicated, and with these 45+ Friday Paleo pressure cooker recipes, you can prepare mouthwatering meals in no time.

The pressure cooker is a lifesaver, turning what would typically be a lengthy cooking process into a quick and efficient experience.

Whether you’re hosting a family dinner or simply treating yourself after a long week, these recipes ensure you’ll enjoy every bite while sticking to your Paleo lifestyle.

So fire up your pressure cooker, grab your ingredients, and get ready to savor some seriously delicious dishes this weekend!

Paleo Beef and Broccoli Pressure Cooker

This Paleo Beef and Broccoli Pressure Cooker recipe is a quick and easy low-carb meal that’s perfect for a Friday lunch. With tender beef strips and fresh broccoli, it’s a nutrient-packed dish full of flavor. Using your pressure cooker, you’ll have a delicious meal ready in no time, while still keeping it keto-friendly.

Ingredients:

• 1 lb beef flank steak, thinly sliced
• 2 cups broccoli florets
• 2 tbsp olive oil
• 1/4 cup coconut aminos
• 1 tbsp garlic, minced
• 1 tbsp fresh ginger, grated
• 1 tbsp sesame oil
• Salt and pepper, to taste

Instructions:

1. Set your pressure cooker to the sauté mode and heat olive oil. Add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
2. Add the beef strips to the pressure cooker and sear for 3-4 minutes, until browned.
3. Pour in the coconut aminos and sesame oil. Stir to coat the beef evenly.
4. Add a pinch of salt and pepper, then close the lid of the pressure cooker. Set it to high pressure for 5 minutes.
5. After cooking, quick release the pressure. Open the lid and stir in the broccoli florets.
6. Close the lid again and set the pressure cooker to cook for an additional 2 minutes on high.
7. After the second cooking cycle, quick release the pressure and serve the beef and broccoli immediately.

This dish combines tender beef and crisp-tender broccoli in a savory sauce, making it the perfect choice for a quick, filling, and low-carb lunch. The pressure cooker method helps lock in the flavor, and the combination of coconut aminos and sesame oil creates a dish that’s both flavorful and keto-friendly. It’s a satisfying and nutrient-dense meal that requires minimal effort but delivers maximum taste.

Paleo Chicken and Avocado Salad Pressure Cooker

A refreshing yet hearty option for a low-carb lunch, the Paleo Chicken and Avocado Salad uses the pressure cooker to cook tender chicken breasts quickly. The chicken is shredded and combined with creamy avocado and a tangy dressing, making this dish an ideal choice for anyone on a keto or low-carb diet.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 ripe avocados, diced
• 1/4 cup olive oil
• 1 tbsp apple cider vinegar
• 1 tbsp Dijon mustard
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper, to taste
• 2 tbsp fresh parsley, chopped

Instructions:

1. Season the chicken breasts with salt, pepper, garlic powder, and dried oregano.
2. Pour 1 cup of water into the pressure cooker and place the chicken breasts on the trivet.
3. Seal the lid and set the pressure cooker to high pressure for 8 minutes.
4. Once the cooking cycle is complete, quick release the pressure. Remove the chicken breasts and shred them using two forks.
5. In a large bowl, combine the shredded chicken, diced avocados, olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.
6. Mix everything gently until well combined and serve topped with chopped parsley.

This salad is perfect for those looking for a filling yet refreshing meal. The pressure cooker makes the chicken ultra-tender, and the creamy avocado adds a smooth, satisfying texture. The simple dressing of olive oil, apple cider vinegar, and mustard enhances the flavors, creating a tangy contrast to the richness of the avocado. It’s a low-carb, paleo, and keto-friendly dish that’s both nutritious and delicious.

paleo Pork Carnitas Pressure Cooker

Tender and flavorful pork carnitas are made in a pressure cooker for an incredibly quick, low-carb, and paleo-friendly meal. The pork is seasoned with traditional spices and cooked until it’s fall-apart tender, then served in lettuce wraps for a satisfying and healthy lunch.

Ingredients:

• 2 lbs pork shoulder, cut into large chunks
• 1 onion, quartered
• 4 cloves garlic, smashed
• 1 tsp cumin
• 1 tsp chili powder
• 1 tsp paprika
• 1/2 tsp ground cinnamon
• 1 tbsp lime juice
• 1 tbsp olive oil
• Salt and pepper, to taste
• Lettuce leaves, for serving

Instructions:

1. Season the pork chunks with cumin, chili powder, paprika, cinnamon, salt, and pepper.
2. Heat the olive oil in the pressure cooker on sauté mode. Add the seasoned pork and brown on all sides for 4-5 minutes.
3. Add the onion, garlic, and lime juice to the pressure cooker, then pour in 1 cup of water or chicken broth.
4. Seal the lid and cook on high pressure for 45 minutes.
5. Once done, allow a natural pressure release for 10 minutes, then quick release the remaining pressure.
6. Shred the pork with two forks, then serve it in lettuce wraps with the onions and garlic from the pot.

These Paleo Pork Carnitas are perfect for a satisfying low-carb lunch. The pressure cooker ensures the pork becomes beautifully tender and flavorful, while the spices add depth and warmth. Serving the carnitas in crisp lettuce wraps makes it a light yet fulfilling meal that aligns with both paleo and keto dietary needs. The dish is packed with flavor, and the tender pork paired with the onion and garlic makes each bite irresistible.

Paleo Salmon with Lemon and Dill Pressure Cooker

This Paleo Salmon with Lemon and Dill Pressure Cooker recipe is a fresh and light dish that’s perfect for a low-carb, keto-friendly lunch. The salmon is cooked to perfection with lemon and dill, creating a flavorful and aromatic dish in under 10 minutes with the help of a pressure cooker.

Ingredients:

• 4 salmon fillets (skin-on)
• 1 lemon, sliced
• 2 tbsp fresh dill, chopped
• 1 tbsp olive oil
• Salt and pepper, to taste
• 1 cup water or vegetable broth

Instructions:

1. Season the salmon fillets with salt and pepper.
2. Drizzle olive oil over the fillets, then top each one with lemon slices and fresh dill.
3. Pour 1 cup of water or vegetable broth into the pressure cooker.
4. Place the salmon fillets on the trivet or in a steamer basket inside the pressure cooker.
5. Seal the lid and cook on high pressure for 3-4 minutes, depending on the thickness of the fillets.
6. Once cooking is complete, quick release the pressure and carefully remove the salmon.
7. Serve with extra lemon wedges and a sprinkle of fresh dill.

This simple yet elegant dish brings the fresh flavors of salmon, lemon, and dill together with minimal effort. The pressure cooker ensures that the salmon stays moist and perfectly cooked, while the citrus and herbs infuse the fish with vibrant, aromatic flavors. It’s an ideal meal for anyone following a low-carb or paleo diet, offering protein and healthy fats in a light and refreshing way.

Paleo Zucchini Noodles with Meatballs Pressure Cooker

This Paleo Zucchini Noodles with Meatballs Pressure Cooker recipe is a healthy, low-carb alternative to traditional pasta. The tender turkey or beef meatballs are cooked in a savory tomato sauce, served over fresh zucchini noodles for a delicious and satisfying lunch that’s both keto and paleo-friendly.

Ingredients:

• 1 lb ground turkey (or beef)
• 1/4 cup almond flour
• 1 egg
• 2 tbsp parsley, chopped
• 1 tsp garlic powder
• Salt and pepper, to taste
• 2 large zucchinis, spiralized into noodles
• 1 cup crushed tomatoes (no sugar added)
• 1 tbsp olive oil

Instructions:

1. In a bowl, mix the ground turkey (or beef), almond flour, egg, chopped parsley, garlic powder, salt, and pepper. Form the mixture into small meatballs.
2. Set the pressure cooker to sauté mode and heat olive oil. Brown the meatballs for 3-4 minutes, turning them to cook on all sides.
3. Once the meatballs are browned, add the crushed tomatoes to the pot, stirring gently to combine.
4. Seal the lid and cook on high pressure for 8 minutes.
5. After cooking, allow a natural pressure release for 5 minutes, then quick release the remaining pressure.
6. While the meatballs are cooking, spiralize the zucchinis into noodles. Serve the meatballs and sauce over the zucchini noodles for a fresh, light meal.

This dish is a perfect low-carb, keto-friendly lunch that satisfies the craving for pasta without the carbs. The meatballs are juicy and flavorful, soaking up the savory tomato sauce, and the zucchini noodles add a fresh, nutritious base. This recipe is both paleo and keto-approved, providing a balanced meal that’s full of protein and vegetables, with a touch of Italian flavor.

Paleo Chicken Alfredo Pressure Cooker

This Paleo Chicken Alfredo Pressure Cooker recipe combines creamy, dairy-free Alfredo sauce with tender chicken breasts for a decadent low-carb lunch. The pressure cooker makes it quick and easy to cook the chicken and create a rich, velvety sauce without any dairy, making it perfect for anyone on a keto or paleo diet.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 cup full-fat coconut milk (canned)
• 1/2 cup chicken broth
• 1/4 cup nutritional yeast
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper, to taste
• 1 tbsp olive oil
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
2. Set the pressure cooker to sauté mode and heat olive oil. Brown the chicken breasts on both sides for 3-4 minutes each.
3. Add the coconut milk and chicken broth to the pot, scraping up any browned bits from the bottom of the cooker.
4. Close the lid and cook on high pressure for 8 minutes.
5. Once done, quick release the pressure and remove the chicken breasts. Shred the chicken with two forks.
6. Stir in the nutritional yeast, and mix well to create a creamy Alfredo sauce. Return the shredded chicken to the sauce, stirring to combine.
7. Serve the chicken Alfredo in bowls, garnished with fresh parsley.

This creamy, dairy-free Chicken Alfredo is a decadent, low-carb alternative to the classic pasta dish. The pressure cooker helps cook the chicken quickly, while the coconut milk and nutritional yeast create a rich, velvety sauce that’s perfect for anyone following a paleo or keto diet. The dish is satisfying and full of flavor, with a creamy texture that’s sure to delight without any of the carbs.

Paleo Garlic Butter Shrimp Pressure Cooker

The Paleo Garlic Butter Shrimp Pressure Cooker recipe is an easy, flavorful dish that brings together succulent shrimp and a rich, garlicky butter sauce. Perfect for a quick, low-carb, and keto-friendly lunch, this dish can be served on its own or paired with your favorite veggies for added nutrition.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 4 tbsp grass-fed butter
• 4 cloves garlic, minced
• 1 tbsp fresh lemon juice
• 1 tsp paprika
• Salt and pepper, to taste
• 2 tbsp fresh parsley, chopped

Instructions:

1. Set the pressure cooker to sauté mode and melt the butter.
2. Add the minced garlic and sauté for about 1-2 minutes until fragrant, but not burnt.
3. Season the shrimp with paprika, salt, and pepper, then add them to the pot.
4. Stir to coat the shrimp in the garlic butter sauce, cooking for about 2 minutes.
5. Add 1/4 cup of water to the pressure cooker, close the lid, and set the pressure cooker to high pressure for 1 minute.
6. Once done, quick release the pressure, open the lid, and stir in the fresh lemon juice.
7. Garnish with fresh parsley before serving.

This Garlic Butter Shrimp is an ideal choice for anyone craving a quick and flavorful low-carb meal. The shrimp cook up quickly and are infused with the rich, savory flavors of garlic and butter. The addition of lemon juice balances out the richness, making the dish light yet satisfying. Serve it on its own or alongside some steamed veggies for a complete keto-friendly meal that’s both elegant and easy to make.

Paleo Stuffed Bell Peppers Pressure Cooker

Paleo Stuffed Bell Peppers are a great way to enjoy a colorful and nutritious low-carb meal. With ground meat (such as beef or turkey) and a variety of vegetables, these peppers are stuffed with all the flavors of a hearty meal while being perfect for those on a keto or paleo diet. The pressure cooker makes them quick and easy to prepare.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground turkey (or beef)
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1 cup cauliflower rice
• 1 can diced tomatoes (no sugar added)
• 1 tsp cumin
• 1 tsp paprika
• Salt and pepper, to taste
• 2 tbsp olive oil

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil.
2. Add the diced onion and garlic, sautéing for about 3 minutes until softened.
3. Add the ground turkey (or beef) and cook until browned, breaking it up into small pieces.
4. Stir in the cauliflower rice, diced tomatoes, cumin, paprika, salt, and pepper. Cook for another 2-3 minutes, stirring occasionally.
5. Stuff the bell peppers with the meat and cauliflower mixture, packing it tightly.
6. Pour 1/2 cup of water into the pressure cooker, and place the stuffed peppers on the trivet or directly into the pot.
7. Close the lid and cook on high pressure for 8 minutes.
8. Quick release the pressure, and serve the stuffed peppers warm.

These Paleo Stuffed Bell Peppers are a satisfying, low-carb lunch option that combines a savory meat filling with the freshness of bell peppers. The cauliflower rice provides a grain-free alternative to traditional rice, and the pressure cooker ensures everything cooks quickly and evenly. This meal is high in protein, full of vegetables, and perfect for anyone looking for a healthy, keto-friendly dish that’s both filling and flavorful.

Paleo Sweet Potato and Sausage Hash Pressure Cooker

Paleo Sweet Potato and Sausage Hash is a hearty and satisfying low-carb dish that brings together savory sausage, sweet potatoes, and vegetables in a one-pot wonder. The pressure cooker makes this breakfast-for-lunch recipe quick to prepare while keeping all the flavors intact.

Ingredients:

• 2 medium sweet potatoes, peeled and diced
• 1 lb ground sausage (choose a sugar-free variety)
• 1/2 onion, diced
• 1 bell pepper, diced
• 2 cloves garlic, minced
• 1 tsp smoked paprika
• Salt and pepper, to taste
• 2 tbsp olive oil

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil.
2. Add the ground sausage and cook for about 5 minutes until browned, breaking it up as it cooks.
3. Add the diced onion, bell pepper, and garlic, and sauté for another 3 minutes until softened.
4. Stir in the diced sweet potatoes, smoked paprika, salt, and pepper.
5. Pour in 1/2 cup of water or broth to create some steam and close the lid of the pressure cooker.
6. Set the pressure cooker to high pressure for 5 minutes.
7. Once done, quick release the pressure and stir everything together before serving.

This Paleo Sweet Potato and Sausage Hash is an energizing, low-carb lunch that’s both nutritious and filling. The combination of sweet potatoes and sausage creates a rich flavor profile that’s balanced with bell peppers and onions. The pressure cooker ensures that the sweet potatoes are perfectly tender while maintaining the savory, spiced taste of the sausage. It’s a hearty, satisfying meal that will keep you fueled throughout the day while sticking to paleo and keto-friendly guidelines.

Paleo Chicken Cacciatore Pressure Cooker

The Paleo Chicken Cacciatore made in the pressure cooker is a delicious Italian-inspired dish that’s perfect for a low-carb lunch. With tender chicken thighs, fresh vegetables, and a rich tomato sauce, this dish is flavorful and satisfying while staying within the guidelines of both keto and paleo diets.

Ingredients:

• 4 bone-in, skinless chicken thighs
• 1 onion, sliced
• 1 bell pepper, sliced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes (no added sugar)
• 1/2 cup dry white wine (or chicken broth)
• 1 tbsp dried oregano
• 1 tbsp fresh basil, chopped
• Salt and pepper, to taste
• 2 tbsp olive oil

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil.
2. Season the chicken thighs with salt and pepper and brown them in the pot for 3-4 minutes on each side.
3. Add the sliced onion, bell pepper, and garlic, and sauté for another 2-3 minutes until softened.
4. Pour in the diced tomatoes, white wine (or chicken broth), oregano, and basil. Stir to combine.
5. Close the lid and set the pressure cooker to high pressure for 15 minutes.
6. Once the cooking is complete, allow for a natural release for 5 minutes, then quick release the remaining pressure.
7. Serve the chicken cacciatore with the sauce from the pot, and garnish with fresh basil.

This Paleo Chicken Cacciatore is an incredibly flavorful dish that brings the taste of Italy to your kitchen without the carbs. The pressure cooker helps cook the chicken perfectly, infusing it with the rich tomato and herb sauce. It’s a great option for a low-carb lunch that’s both comforting and hearty. The combination of chicken, vegetables, and tomatoes provides a balanced meal that’s satisfying yet light enough for a midday meal.

Paleo Shrimp and Asparagus Pressure Cooker

This Paleo Shrimp and Asparagus Pressure Cooker recipe is a quick, light, and delicious dish that’s ideal for a low-carb, keto-friendly lunch. Shrimp is cooked with asparagus in a savory garlic and lemon sauce, making it a perfectly balanced, flavorful, and healthy meal.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 3 cloves garlic, minced
• 1 tbsp olive oil
• 1 tbsp fresh lemon juice
• 1 tsp dried thyme
• Salt and pepper, to taste
• 1/4 cup chicken broth

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil.
2. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Season the shrimp with salt, pepper, and dried thyme, then add them to the pot. Cook for 2-3 minutes, stirring occasionally.
4. Add the asparagus, chicken broth, and lemon juice to the pot, then stir everything to combine.
5. Close the lid and set the pressure cooker to high pressure for 2 minutes.
6. Once done, quick release the pressure and serve the shrimp and asparagus with the sauce from the pot.

This Paleo Shrimp and Asparagus recipe is the epitome of a quick and healthy low-carb lunch. The shrimp is tender and infused with the flavors of garlic, thyme, and lemon, while the asparagus adds a delightful crunch and nutritional boost. The pressure cooker makes this dish incredibly easy to prepare, and the result is a flavorful, satisfying meal that’s perfect for anyone following a keto or paleo diet.

Paleo Beef Stew Pressure Cooker

Paleo Beef Stew is a hearty, comforting dish that’s perfect for a filling low-carb lunch. This pressure cooker recipe makes it quick and easy to prepare a rich beef stew with tender meat and vegetables. It’s a nutritious, savory meal that’s both paleo and keto-friendly.

Ingredients:

• 1.5 lbs beef stew meat, cubed
• 2 tbsp olive oil
• 1 onion, chopped
• 2 carrots, sliced
• 2 celery stalks, sliced
• 3 cloves garlic, minced
• 4 cups beef broth (sugar-free)
• 1 tsp dried thyme
• 1 tsp rosemary
• Salt and pepper, to taste
• 1/2 cup cauliflower florets (optional, for thickening)

Instructions:

1. Set the pressure cooker to sauté mode and heat the olive oil.
2. Season the beef stew meat with salt and pepper, then brown the cubes in the pot for 4-5 minutes.
3. Add the chopped onion, carrots, celery, and garlic. Sauté for another 3-4 minutes.
4. Pour in the beef broth, and stir in the dried thyme, rosemary, and any additional seasonings.
5. For a thicker stew, add the cauliflower florets (optional). Close the lid and set the pressure cooker to high pressure for 25 minutes.
6. Once done, allow the pressure to release naturally for 10 minutes, then quick release the remaining pressure.
7. Stir the stew and serve hot.

his Paleo Beef Stew is a robust, hearty dish that’s perfect for a low-carb lunch that feels indulgent. The pressure cooker reduces the cooking time, making it a quicker alternative to traditional stews without sacrificing the depth of flavor. The tender beef, rich broth, and vegetables create a well-balanced meal, and the optional cauliflower helps thicken the stew for a satisfying texture. It’s a nourishing, warming dish that is ideal for a paleo or keto-friendly diet.

Paleo Pork Carnitas Pressure Cooker

Paleo Pork Carnitas made in the pressure cooker are a savory, tender, and flavorful dish perfect for a low-carb lunch. The pork shoulder is seasoned with bold spices and slow-cooked to perfection, creating juicy, melt-in-your-mouth carnitas. This versatile dish can be served as tacos, bowls, or with a side of veggies, making it ideal for any paleo or keto meal plan.

Ingredients:

• 2 lbs pork shoulder, trimmed and cut into large chunks
• 1 onion, quartered
• 4 cloves garlic, smashed
• 1 orange, juiced
• 1 lime, juiced
• 1 tbsp cumin
• 1 tbsp paprika
• 1 tsp oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 cup chicken broth

Instructions:

1. Combine the cumin, paprika, oregano, salt, and black pepper in a small bowl. Rub the spice mixture evenly over the pork chunks.
2. Set the pressure cooker to sauté mode and brown the pork chunks for 4-5 minutes on all sides.
3. Add the onion, garlic, orange juice, lime juice, and chicken broth to the pot. Stir to combine.
4. Close the lid and set the pressure cooker to high pressure for 45 minutes.
5. Once done, allow a natural pressure release for 10 minutes, then quick release the remaining pressure.
6. Shred the pork using two forks and serve with your favorite toppings or on a bed of greens for a keto-friendly meal.

These Paleo Pork Carnitas are bursting with flavor and make for an incredibly satisfying lunch. The tender pork, infused with citrus and spices, offers a deliciously juicy and flavorful meat that’s versatile enough for various paleo or keto meals. Whether served in lettuce wraps, bowls, or alongside vegetables, these carnitas are sure to become a go-to dish for a low-carb lifestyle.

Paleo Turkey Chili Pressure Cooker

This Paleo Turkey Chili is a hearty, flavorful, and healthy dish perfect for a low-carb lunch. The ground turkey is combined with tomatoes, beans (optional for strict paleo), and a blend of spices, creating a comforting and warming chili that’s ideal for colder months or anytime you need a filling, nutritious meal.

Ingredients:

• 1 lb ground turkey
• 1 onion, chopped
• 1 bell pepper, diced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes (no sugar added)
• 1 can (7 oz) green chilies, diced
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1 cup chicken broth
• Salt and pepper, to taste
• Optional: 1 cup cooked black beans (omit for strict paleo)

Instructions:

1. Set the pressure cooker to sauté mode and heat a little olive oil. Add the ground turkey and cook until browned, breaking it up into small pieces.
2. Add the chopped onion, bell pepper, and garlic, and sauté for another 3 minutes until softened.
3. Stir in the diced tomatoes, green chilies, chili powder, cumin, paprika, garlic powder, and chicken broth. Season with salt and pepper.
4. If using black beans, add them to the pot. Close the lid and set the pressure cooker to high pressure for 10 minutes.
5. Once done, allow a natural pressure release for 5 minutes, then quick release the remaining pressure.
6. Stir well and adjust seasoning to taste before serving.

This Paleo Turkey Chili is a fantastic, low-carb option that’s packed with lean protein and vegetables. The combination of spices creates a bold and flavorful chili that can be customized with or without beans. It’s a perfect, comforting lunch that fits within both paleo and keto diets, offering warmth, satisfaction, and nutritional balance in every bite.

Paleo Lemon Herb Chicken Pressure Cooker

Paleo Lemon Herb Chicken in the pressure cooker is a light, flavorful, and aromatic dish that’s perfect for a quick lunch. The chicken breasts are seasoned with lemon, garlic, and herbs, creating a tender, juicy meal that’s full of fresh flavors and ideal for anyone on a low-carb or keto diet.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 lemon, zested and juiced
• 4 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1/2 tsp paprika
• Salt and pepper, to taste
• 1/2 cup chicken broth

Instructions:

1. Season the chicken breasts with salt, pepper, paprika, dried thyme, and rosemary.
2. Set the pressure cooker to sauté mode and heat the olive oil. Brown the chicken breasts for 2-3 minutes on each side until lightly golden.
3. Add the minced garlic, lemon zest, and lemon juice to the pot, stirring to combine.
4. Pour in the chicken broth and stir to deglaze the pot.
5. Close the lid and set the pressure cooker to high pressure for 8 minutes.
6. Once done, allow a natural pressure release for 5 minutes, then quick release the remaining pressure.
7. Serve the chicken breasts with the lemon and herb sauce from the pot.

This Paleo Lemon Herb Chicken is a simple yet flavorful dish that’s quick to prepare and perfect for a light low-carb lunch. The fresh lemon and aromatic herbs infuse the chicken, creating a juicy and tangy meal. Whether served with a side of vegetables or a light salad, this dish is sure to become a regular in your paleo and keto meal rotation.

Note: More recipes are coming soon!