45+ Flavorful Friday Paleo Strawberry Recipes You’ll Love

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Friday is the perfect day to wind down from a busy week and treat yourself to something delicious yet healthy.

If you’re following the paleo lifestyle, you don’t have to compromise on flavor or indulgence.

Strawberries, with their natural sweetness and vibrant color, make an excellent choice for your Friday treat. In this post, we’ve curated over 45 paleo-friendly strawberry recipes to help you start your weekend right.

From smoothies and desserts to savory dishes and salads, these recipes offer something for every palate.

Whether you’re looking to enjoy strawberries in their purest form or experiment with new flavors, these recipes will have you covered.

Let’s dive into these mouthwatering strawberry creations that are 100% paleo-approved!

45+ Flavorful Friday Paleo Strawberry Recipes You’ll Love

Paleo doesn’t mean giving up on your favorite flavors, and these 45+ strawberry recipes prove just that.

With their fresh, natural ingredients and innovative combinations, you can enjoy a wide range of delicious treats that align with your paleo lifestyle.

Whether you’re starting your Friday with a smoothie or ending the day with a decadent strawberry dessert, these recipes will ensure your week wraps up on a high note.

So, gather your ingredients and get ready to indulge in these vibrant, guilt-free strawberry dishes that will brighten your Friday and the rest of your weekend!

Paleo Strawberry Avocado Salad

This vibrant salad combines fresh, sweet strawberries with creamy avocado, making it a perfect low-carb, keto-friendly meal for a Friday lunch. The addition of leafy greens and a tangy lemon dressing complements the rich flavors, offering a balance of healthy fats, fiber, and antioxidants, all while staying within paleo and keto guidelines. This refreshing dish is easy to prepare and offers a satisfying crunch in every bite, making it ideal for a light yet filling meal.

Ingredients:

  • 1 cup fresh strawberries, hulled and sliced
  • 1 ripe avocado, diced
  • 2 cups mixed leafy greens (such as spinach, arugula, and kale)
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp lemon juice
  • Salt and pepper to taste
  • A few fresh mint leaves (optional for garnish)

Instructions:

  1. In a large bowl, combine the sliced strawberries, diced avocado, and mixed leafy greens.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to coat the ingredients evenly.
  4. Garnish with fresh mint leaves if desired.
  5. Serve immediately and enjoy the fresh, nutrient-packed flavors!

his Paleo Strawberry Avocado Salad is the perfect lunch for those following a low-carb or keto lifestyle. It is packed with healthy fats from avocado, fiber from the greens and strawberries, and plenty of vitamins. The dressing brings a zesty kick to the salad, elevating its flavors while keeping the meal light yet satisfying. Whether you’re enjoying it on its own or paired with grilled chicken or shrimp, this salad will keep you energized throughout the day without breaking your diet.

Paleo Strawberry Coconut Chicken Bites

These crispy and flavorful Paleo Strawberry Coconut Chicken Bites are a delicious combination of savory and sweet. The chicken is coated in a mixture of coconut flakes and almond flour, then baked until golden and crispy. Topped with a fresh strawberry salsa, this dish brings a perfect balance of protein, healthy fats, and antioxidants, all while being low-carb and keto-friendly. It’s a fun, easy-to-make recipe that’s ideal for a casual Friday lunch.

Ingredients:

  • 2 chicken breasts, cut into bite-sized pieces
  • 1 cup unsweetened shredded coconut
  • 1/4 cup almond flour
  • 1 egg, beaten
  • Salt and pepper to taste
  • 1 tbsp olive oil (for baking)
  • 1 cup fresh strawberries, diced
  • 1/4 cup red onion, finely chopped
  • 1 tbsp fresh cilantro, chopped
  • 1 tsp lime juice

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the shredded coconut, almond flour, salt, and pepper.
  3. Dip each chicken piece into the beaten egg, then coat it with the coconut mixture, pressing gently to ensure it’s fully covered.
  4. Arrange the coated chicken pieces on the prepared baking sheet and drizzle with olive oil.
  5. Bake for 20-25 minutes, or until the chicken bites are golden brown and cooked through.
  6. While the chicken is baking, prepare the strawberry salsa by combining the diced strawberries, red onion, cilantro, and lime juice in a small bowl.
  7. Once the chicken bites are ready, serve them topped with the fresh strawberry salsa.

These Paleo Strawberry Coconut Chicken Bites are the perfect balance of flavors and textures, combining savory, crunchy chicken with a sweet and refreshing strawberry salsa. Not only are they paleo and keto-friendly, but they are also a great source of protein and healthy fats. This dish is ideal for a quick and satisfying lunch that won’t leave you feeling sluggish. The strawberry salsa adds a pop of freshness, making each bite a delightful experience that’s sure to become a new favorite.

Paleo Strawberry Almond Smoothie

This creamy, refreshing Paleo Strawberry Almond Smoothie is an excellent choice for a light lunch or a post-workout snack. Made with fresh strawberries, almond milk, and almond butter, it delivers a rich, satisfying texture and a good dose of healthy fats and protein. With minimal carbs, it’s perfect for those following a keto or paleo diet and can be easily customized to suit your taste. This smoothie is a quick and delicious way to get in your nutrients and stay fueled throughout the day.

Ingredients:

  • 1 cup fresh strawberries, hulled
  • 1/2 cup unsweetened almond milk
  • 1 tbsp almond butter
  • 1 tbsp chia seeds (optional)
  • 1/2 cup ice cubes
  • 1 tsp vanilla extract
  • A few drops of stevia or honey (optional for sweetness)

Instructions:

  1. Place the strawberries, almond milk, almond butter, chia seeds, and ice cubes into a blender.
  2. Blend until smooth and creamy, adding a bit more almond milk if necessary to reach your desired consistency.
  3. Taste and adjust sweetness by adding stevia or honey if desired.
  4. Pour into a glass and enjoy immediately.

The Paleo Strawberry Almond Smoothie is a nourishing and tasty option for a quick lunch or snack. It’s packed with healthy fats, fiber, and antioxidants from strawberries and almonds, making it an ideal choice for those on a low-carb or keto diet. The almond butter gives the smoothie a creamy texture and adds a subtle richness that pairs perfectly with the natural sweetness of the strawberries. Whether you’re on the go or looking for a light, satisfying meal, this smoothie will keep you feeling full and energized.

Paleo Strawberry Bacon Salad

This Paleo Strawberry Bacon Salad offers a savory-sweet combination that makes for a delightful Friday lunch. Crisp bacon complements the fresh strawberries, while avocado adds creaminess, and the spinach base provides a nutrient-packed foundation. A simple lemon vinaigrette ties the flavors together, making this salad an easy, satisfying dish that aligns with low-carb and keto guidelines. It’s rich in healthy fats, protein, and antioxidants, making it an excellent option for those looking for a light but filling meal.

Ingredients:

  • 1 cup fresh strawberries, hulled and sliced
  • 4 slices of bacon, cooked and crumbled
  • 2 cups spinach or mixed greens
  • 1/2 avocado, diced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • 1 tsp Dijon mustard (optional)

Instructions:

  1. In a large bowl, combine the spinach, sliced strawberries, and diced avocado.
  2. Cook the bacon until crispy, then crumble it into small pieces.
  3. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard (if using), salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine all ingredients.
  5. Top the salad with the crumbled bacon and serve immediately.

The Paleo Strawberry Bacon Salad is an amazing combination of flavors that will keep you satisfied all afternoon. The sweetness of the strawberries blends perfectly with the savory bacon and creamy avocado. Packed with healthy fats, protein, and vitamins, this salad makes an excellent choice for anyone following a low-carb or keto lifestyle. It’s a versatile dish that can be enjoyed on its own or paired with grilled chicken or fish for an even heartier meal.

Paleo Strawberry Chicken Lettuce Wraps

These Paleo Strawberry Chicken Lettuce Wraps bring together tender, seasoned chicken with the freshness of strawberries, wrapped in crisp lettuce leaves. A perfect low-carb option, these wraps are not only easy to make but also bursting with flavors. The combination of juicy strawberries, chicken, and a zesty lime dressing creates a delightful balance of sweetness and tang, making these wraps a satisfying and healthy lunch for those following paleo or keto diets.

Ingredients:

  • 2 chicken breasts, cooked and shredded
  • 1 cup fresh strawberries, hulled and chopped
  • 8 large lettuce leaves (romaine or butter lettuce works best)
  • 1/4 cup red onion, thinly sliced
  • 1 tbsp olive oil
  • 1 tbsp lime juice
  • Salt and pepper to taste
  • Fresh cilantro (optional for garnish)

Instructions:

  1. In a medium bowl, combine the shredded chicken, chopped strawberries, and red onion.
  2. In a separate small bowl, whisk together olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the chicken and strawberry mixture and toss to combine.
  4. Arrange the lettuce leaves on a serving platter.
  5. Spoon the chicken and strawberry mixture into the center of each lettuce leaf, creating a wrap.
  6. The Paleo Strawberry Chicken Lettuce Wraps are an exciting twist on traditional wraps, providing a healthy, low-carb alternative that is as satisfying as it is delicious. The combination of tender chicken, juicy strawberries, and the refreshing crunch of lettuce makes for a perfect lunch that is both light and filling. With the zesty lime dressing adding an extra kick, these wraps are a great way to enjoy a nutrient-dense meal that fits within your paleo or keto diet while tantalizing your taste buds.

Paleo Strawberry Chia Pudding

Paleo Strawberry Chia Pudding is a simple and nutritious dessert or breakfast option for a quick, low-carb lunch. This chia pudding is made with coconut milk and sweetened naturally with strawberries, creating a creamy, naturally sweet treat. Packed with omega-3 fatty acids from chia seeds and fiber from strawberries, this pudding is not only a delicious option but also a nutrient-dense choice to keep you energized and satisfied.

Ingredients:

  • 1 cup unsweetened coconut milk
  • 1/2 cup fresh strawberries, hulled and mashed
  • 3 tbsp chia seeds
  • 1 tsp vanilla extract
  • A few drops of stevia or honey (optional for added sweetness)
  • 1/4 cup sliced strawberries for topping

Instructions:

  1. In a bowl, combine the coconut milk, mashed strawberries, chia seeds, and vanilla extract.
  2. Stir everything together thoroughly, ensuring the chia seeds are evenly distributed.
  3. Add stevia or honey if you prefer a sweeter pudding.
  4. Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
  5. Once ready, top the pudding with fresh sliced strawberries before serving.

This Paleo Strawberry Chia Pudding is a quick, easy, and satisfying option for anyone following a low-carb or keto lifestyle. It’s an ideal make-ahead recipe, so you can prepare it the night before for a hassle-free lunch or breakfast. The pudding is naturally sweetened with strawberries, giving it a refreshing flavor, while the chia seeds provide essential omega-3s and fiber. This delightful dish is not only healthy but also incredibly versatile – enjoy it as a sweet snack or dessert without any guilt!

Paleo Strawberry & Spinach Smoothie Bowl

This vibrant Paleo Strawberry & Spinach Smoothie Bowl is a nutrient-dense meal that’s both satisfying and refreshing. The base is made from blended strawberries and spinach, providing an antioxidant-rich foundation full of vitamins. The addition of almond butter and coconut milk makes the bowl creamy, while toppings like chia seeds, sliced almonds, and fresh berries add texture and crunch. This smoothie bowl is the perfect Friday lunch when you want something light yet packed with energy-boosting nutrients, all while staying low-carb and keto-friendly.

Ingredients:

  • 1 cup fresh strawberries, hulled
  • 1/2 cup spinach
  • 1/4 cup almond milk (unsweetened)
  • 1 tbsp almond butter
  • 1 tbsp chia seeds
  • 1/4 cup sliced almonds
  • A few fresh strawberries for topping
  • A few fresh blueberries for topping (optional)

Instructions:

  1. In a blender, combine the fresh strawberries, spinach, almond milk, and almond butter. Blend until smooth and creamy.
  2. Pour the smoothie into a bowl.
  3. Top the smoothie bowl with chia seeds, sliced almonds, and fresh strawberries (and blueberries, if using).
  4. Serve immediately and enjoy a delicious, nutrient-packed lunch!

his Paleo Strawberry & Spinach Smoothie Bowl is a delightful and nutritious way to enjoy a filling, low-carb meal. The creamy texture from the almond butter and almond milk blends perfectly with the sweetness of strawberries, while the spinach provides an extra boost of vitamins. The chia seeds and sliced almonds add crunch and healthy fats, making it a well-rounded meal. This smoothie bowl is an excellent option when you need a refreshing, nutrient-packed lunch that fits into your paleo or keto diet.

Paleo Strawberry Balsamic Chicken

Paleo Strawberry Balsamic Chicken is an elegant yet simple dish that features juicy chicken breasts paired with a rich, tangy strawberry balsamic glaze. The strawberries and balsamic vinegar create a vibrant sauce that beautifully complements the lean protein of the chicken, making for a satisfying and low-carb lunch. The dish is quick to prepare, making it perfect for a busy Friday afternoon. It’s a delicious way to enjoy fresh strawberries in a savory dish, while still adhering to a paleo and keto-friendly diet.

Ingredients:

  • 2 chicken breasts
  • 1 cup fresh strawberries, hulled and chopped
  • 2 tbsp balsamic vinegar
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 tsp honey (optional for sweetness)
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions:

  1. In a skillet, heat the olive oil over medium heat. Season the chicken breasts with salt and pepper, and cook for 6-7 minutes per side until golden brown and cooked through. Remove from the pan and set aside.
  2. In the same skillet, add the minced garlic and cook for 1 minute until fragrant.
  3. Add the chopped strawberries and balsamic vinegar to the pan. Stir and cook for 5-7 minutes, allowing the sauce to reduce slightly. If desired, add a teaspoon of honey to enhance the sweetness of the strawberries.
  4. Return the chicken to the skillet and coat it with the strawberry balsamic sauce. Let it simmer for an additional 2-3 minutes to combine the flavors.
  5. Garnish with fresh basil and serve immediately.

Paleo Strawberry Balsamic Chicken is an exceptional dish that transforms a simple chicken breast into a flavorful, gourmet meal. The strawberry balsamic sauce provides the perfect balance of tangy and sweet, making it a delightful combination with the savory chicken. This dish is not only quick and easy to prepare but also aligns with your low-carb and keto lifestyle. It’s a perfect way to enjoy fresh strawberries in a savory, sophisticated way that’s sure to become a weeknight favorite.

Paleo Strawberry Coconut Energy Balls

Packed with coconut, dried strawberries, and almond flour, these little bites are full of fiber, healthy fats, and natural sweetness. They’re easy to make, require no baking, and are perfect for keeping you fueled throughout the day. These energy balls are ideal for those on a low-carb or keto diet and offer a satisfying, guilt-free snack without compromising on flavor.

Ingredients:

  • 1/2 cup dried strawberries, chopped (unsweetened)
  • 1 cup shredded unsweetened coconut
  • 1/2 cup almond flour
  • 1/4 cup almond butter
  • 1 tbsp chia seeds (optional)
  • 1 tsp vanilla extract
  • A pinch of salt
  • 1-2 tbsp stevia or honey (optional for sweetness)

Instructions:

  1. In a large bowl, combine the dried strawberries, shredded coconut, almond flour, almond butter, chia seeds, vanilla extract, and salt.
  2. Add stevia or honey if you prefer a sweeter energy ball.
  3. Mix the ingredients together until a dough-like consistency forms. If the mixture is too dry, add a bit more almond butter.
  4. Roll the mixture into small balls, about 1 inch in diameter.
  5. Place the balls on a parchment-lined tray and refrigerate for at least 1 hour to firm up.
  6. Once chilled, store in an airtight container in the fridge for up to a week.

These Paleo Strawberry Coconut Energy Balls are an easy and convenient way to satisfy your hunger with a low-carb, keto-friendly snack. They’re packed with healthy fats from coconut and almond butter and offer the natural sweetness of strawberries without any added sugars. These energy balls are perfect for a busy Friday lunch, a midday snack, or even a post-workout treat. With their simple ingredients and quick preparation, they’re a great on-the-go option that will keep you energized and satisfied.

paleo Strawberry Salmon Salad

aleo Strawberry Salmon Salad combines the rich, flaky texture of salmon with the fresh, sweet notes of strawberries, all served on a bed of leafy greens. This light yet satisfying dish is packed with omega-3 fatty acids, protein, and antioxidants, making it an ideal low-carb, keto-friendly option for lunch. The simple lemon vinaigrette ties the flavors together and adds a refreshing zesty touch. This is a perfect Friday lunch if you’re looking for something nourishing and full of flavor.

Ingredients:

  • 2 salmon fillets
  • 1 cup fresh strawberries, hulled and sliced
  • 3 cups mixed leafy greens (arugula, spinach, or kale)
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp Dijon mustard
  • Salt and pepper to taste
  • Fresh dill for garnish (optional)

Instructions:

  1. Preheat the oven to 375°F (190°C). Place the salmon fillets on a baking sheet, season with salt and pepper, and drizzle with olive oil. Bake for 12-15 minutes, or until cooked through and flaky.
  2. In a large bowl, combine the mixed leafy greens and sliced strawberries.
  3. In a small bowl, whisk together the lemon juice, Dijon mustard, salt, and pepper. Slowly drizzle in olive oil while whisking to create the dressing.
  4. Once the salmon is ready, break it into chunks and add it to the salad.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Garnish with fresh dill if desired and serve immediately.

The Paleo Strawberry Salmon Salad is a nutrient-packed meal that’s as healthy as it is flavorful. The rich taste of the salmon pairs perfectly with the sweetness of the strawberries, while the lemon dressing adds just the right amount of brightness to the dish. It’s an easy-to-make, satisfying lunch that fits perfectly into any low-carb or keto diet. This vibrant salad is perfect for anyone looking to boost their intake of omega-3s while enjoying a fresh, light meal.

Paleo Strawberry & Coconut Muffins

These Paleo Strawberry & Coconut Muffins are a delicious treat that satisfies your cravings for something sweet while staying true to your paleo or keto diet. Made with almond flour, unsweetened coconut flakes, and fresh strawberries, these muffins are naturally sweetened and packed with fiber and healthy fats. They’re perfect for a Friday lunch, offering a light yet filling snack that pairs wonderfully with a cup of coffee or tea. These muffins are easy to make and make for a great option when you’re craving something baked and comforting.

Ingredients:

  • 2 cups almond flour
  • 1/2 cup shredded unsweetened coconut
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1/4 cup honey or stevia (optional for sweetness)
  • 1 cup fresh strawberries, chopped

Instructions:

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease with coconut oil.
  2. In a large bowl, combine almond flour, shredded coconut, baking soda, and salt.
  3. In a separate bowl, whisk together the eggs, melted coconut oil, vanilla extract, and honey or stevia (if using).
  4. Add the wet ingredients to the dry ingredients and stir until well combined.
  5. Gently fold in the chopped strawberries.
  6. Divide the batter evenly among the muffin cups and bake for 20-25 minutes, or until a toothpick comes out clean.
  7. Allow to cool before serving.

These Paleo Strawberry & Coconut Muffins are the perfect combination of sweet and nutty, with the strawberries adding natural sweetness and juiciness. The almond flour and shredded coconut make these muffins tender and satisfying, while remaining low-carb and keto-friendly. They make a great addition to your lunch or as a snack throughout the day. These muffins are easy to prepare and store well, so you can enjoy them throughout the week for a nutritious, paleo-friendly treat.

Paleo Strawberry Lemon Chicken Skewers

Paleo Strawberry Lemon Chicken Skewers are a fun, flavorful dish that brings the bright, tangy flavors of lemon and strawberries to the savory chicken. Marinated in a zesty blend of lemon, garlic, and olive oil, the chicken is grilled to perfection and paired with juicy strawberries. These skewers make for a deliciously light and satisfying lunch that’s perfect for a low-carb or keto diet. They are quick to make and are ideal for a casual Friday lunch or a weekend barbecue.

Ingredients:

  • 2 chicken breasts, cut into 1-inch cubes
  • 1 cup fresh strawberries, hulled and halved
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Skewers (wooden or metal)

Instructions:

  1. In a bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, salt, and pepper.
  2. Add the chicken cubes to the marinade and toss to coat. Let the chicken marinate for at least 30 minutes.
  3. Preheat your grill or grill pan to medium-high heat.
  4. Thread the marinated chicken and halved strawberries onto the skewers, alternating between chicken and strawberries.
  5. Grill the skewers for 3-4 minutes per side, or until the chicken is fully cooked and has grill marks.
  6. Serve the skewers hot, garnished with extra lemon zest or fresh herbs if desired.

Paleo Strawberry Lemon Chicken Skewers are an exciting and flavorful lunch option that combines savory and sweet in every bite. The tangy lemon marinade enhances the chicken, while the strawberries add a refreshing burst of sweetness that contrasts beautifully with the savory chicken. These skewers are perfect for anyone looking to enjoy a low-carb, keto-friendly lunch that’s light, easy to make, and full of flavor. Whether you’re grilling them outdoors or cooking them indoors, these skewers are a great way to enjoy fresh strawberries in a savory dish.

Paleo Strawberry Avocado Chicken Salad

strawberries, making for a light yet filling lunch option. The tangy lemon vinaigrette ties together the rich flavors of avocado and the sweetness of the strawberries, while providing a boost of healthy fats and lean protein. This salad is packed with essential nutrients, making it the perfect meal for those following a paleo or keto diet. It’s easy to make, refreshing, and satisfying, and is ideal for a Friday lunch when you want something quick yet nourishing.

Ingredients:

  • 2 chicken breasts, cooked and sliced
  • 1 avocado, diced
  • 1 cup fresh strawberries, hulled and sliced
  • 3 cups mixed greens (spinach, arugula, or romaine)
  • 1/4 red onion, thinly sliced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the mixed greens, sliced chicken, avocado, strawberries, and red onion.
  2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine all ingredients.
  4. Serve immediately, garnished with extra avocado or strawberries if desired.

The Paleo Strawberry Avocado Chicken Salad is a deliciously fresh and healthy meal, perfect for a light lunch that still satisfies. The creamy avocado adds richness, while the strawberries bring a burst of sweetness that complements the tender chicken. With the added benefit of healthy fats from the avocado and a punch of flavor from the lemon vinaigrette, this salad is a well-rounded, keto-friendly choice. It’s simple to prepare and makes for a satisfying meal that will keep you energized throughout the day.

Paleo Strawberry Walnut Salad with Chicken

The Paleo Strawberry Walnut Salad with Chicken is a crunchy, flavorful dish that combines roasted chicken, fresh strawberries, and toasted walnuts over a bed of mixed greens. The walnuts provide a nice crunch and are full of healthy fats, while the strawberries offer a refreshing burst of sweetness. The simple olive oil and balsamic vinegar dressing adds just the right amount of tang, making this salad a well-balanced and filling lunch. It’s an excellent option for anyone looking for a tasty, low-carb meal that’s packed with protein and healthy fats.

Ingredients:

  • 2 chicken breasts, roasted and sliced
  • 1 cup fresh strawberries, sliced
  • 1/2 cup walnuts, toasted
  • 3 cups mixed greens (such as spinach, kale, or arugula)
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions:

  1. Preheat the oven to 375°F (190°C). Roast the chicken breasts for 25-30 minutes, or until fully cooked. Slice the chicken once it’s done.
  2. Toast the walnuts in a dry pan over medium heat for 3-4 minutes, stirring often to avoid burning. Remove from heat and set aside.
  3. In a large bowl, combine the mixed greens, sliced strawberries, and roasted chicken.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to coat the ingredients.
  6. Top with toasted walnuts and fresh basil, if using. Serve immediately.

The Paleo Strawberry Walnut Salad with Chicken offers a delightful balance of flavors and textures. The tender roasted chicken pairs perfectly with the sweetness of the strawberries and the crunch of the walnuts. This salad is full of healthy fats and protein, making it an excellent choice for anyone following a low-carb or keto diet. It’s light, fresh, and satisfying—perfect for a nourishing Friday lunch that keeps you feeling full and energized without weighing you down.

Paleo Strawberry Chia Jam

Paleo Strawberry Chia Jam is a simple and healthy alternative to traditional jams. It’s naturally sweetened with strawberries and a bit of honey or stevia, with chia seeds providing the perfect gel-like texture. This easy-to-make jam can be used as a topping for Paleo-friendly bread, pancakes, or simply as a spread on a sandwich. It’s low-carb, keto-friendly, and packed with fiber and antioxidants from the strawberries. This jam is a perfect way to enjoy strawberries in a whole new way while sticking to your paleo lifestyle.

Ingredients:

  • 2 cups fresh strawberries, hulled and chopped
  • 1 tbsp honey or stevia (optional)
  • 2 tbsp chia seeds
  • 1 tbsp lemon juice
  • 1/2 tsp vanilla extract (optional)

Instructions:

  1. In a saucepan over medium heat, add the strawberries and cook, stirring occasionally, for about 5-7 minutes until they begin to break down and release their juices.
  2. Mash the strawberries with a spoon or potato masher until you reach a chunky consistency.
  3. Stir in the honey or stevia (if using), chia seeds, lemon juice, and vanilla extract.
  4. Cook for an additional 2-3 minutes, stirring frequently, until the mixture thickens.
  5. Remove from heat and let the jam cool. The chia seeds will continue to thicken the jam as it cools.
  6. Store the jam in an airtight jar in the refrigerator for up to one week.

Paleo Strawberry Chia Jam is a healthy and delicious alternative to traditional jams, offering a natural sweetness without any added sugars. The chia seeds provide a gel-like texture that mimics the consistency of store-bought jam, while the strawberries deliver a burst of flavor. It’s perfect for spreading on paleo-friendly toast, adding to yogurt, or using as a topping for baked goods. This jam is an excellent way to enjoy the vibrant taste of strawberries while keeping your meals low-carb and keto-friendly. It’s quick, easy to make, and adds a sweet touch to any dish!


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