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Fridays are the perfect time to relax, unwind, and indulge in a delicious meal that sets the tone for the weekend.
If you’re following a Paleo diet, you may be looking for fresh and healthy ways to enjoy a classic favorite: turkey.
Whether you’re cooking for yourself, your family, or friends, there are countless Paleo-friendly turkey recipes that not only adhere to the guidelines of the diet but also bring rich, savory flavors to your table.
From roasted turkey with herbs to turkey meatballs, these 45+ turkey recipes are sure to transform your Friday night dinner into a feast everyone will love.
Read on for a collection of delectable Paleo-friendly turkey dishes that will make your Fridays a bit more special.
45+Flavorful Friday Paleo Turkey Recipes for Every Taste
Eating clean doesn’t have to mean sacrificing flavor, and these 45+ Paleo turkey recipes are a perfect example of how to combine healthy ingredients with satisfying taste.
Whether you prefer your turkey roasted, grilled, or in a stew, there’s something for everyone in this collection.
With these recipes in hand, you’ll be able to enjoy a flavorful, nourishing meal that aligns with your Paleo lifestyle, making your Fridays even more enjoyable.
So, gather your ingredients, fire up your stove, and treat yourself to a Paleo turkey dish that’s as healthy as it is delicious!
Paleo Turkey Lettuce Wraps with Avocado and Salsa
These Paleo Turkey Lettuce Wraps are the perfect low-carb option for a Friday lunch. Packed with lean turkey, creamy avocado, fresh salsa, and crisp lettuce, these wraps are a light yet filling choice. The combination of protein and healthy fats makes them ideal for a keto or paleo diet, providing sustained energy without the carbs. These wraps are not only delicious but also quick and easy to assemble.
Ingredients:
- 1 lb ground turkey
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 8 large lettuce leaves (romaine or butter lettuce works well)
- 1 avocado, sliced
- 1/2 cup fresh salsa (homemade or store-bought, no sugar added)
- Lime wedges, for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the diced onion and garlic and sauté for 3-4 minutes until softened.
- Add the ground turkey to the skillet, breaking it up with a spoon. Cook for 7-10 minutes, or until the turkey is fully browned.
- Stir in the cumin, chili powder, salt, and pepper. Mix well and cook for another 1-2 minutes to combine the flavors.
- Remove the skillet from heat and set aside.
- To assemble the wraps, place a lettuce leaf on a plate. Spoon about 1/4 cup of the turkey mixture onto the center of the leaf.
- Top with a few slices of avocado and a spoonful of salsa.
- Fold the sides of the lettuce over the filling and roll up tightly.
- Serve with lime wedges on the side.
These Paleo Turkey Lettuce Wraps are an excellent option for a quick and satisfying lunch that fits both low-carb and keto diets. The turkey provides lean protein, while the avocado adds richness and healthy fats, making this meal both nutritious and delicious. The salsa gives a refreshing burst of flavor, and the lettuce wraps offer a crunchy, guilt-free alternative to traditional bread or tortillas. These wraps are not only flavorful but also incredibly customizable, allowing you to add extra veggies or spices to suit your tastes.
Paleo Turkey Meatballs in Zucchini Noodles
These Paleo Turkey Meatballs in Zucchini Noodles offer a satisfying and low-carb alternative to traditional pasta dishes. The turkey meatballs are packed with flavor and spices, and the zucchini noodles provide the perfect base for this keto-friendly meal. It’s a delicious, wholesome way to enjoy comfort food without the carbs, and it’s ready in just under 30 minutes.
Ingredients:
- 1 lb ground turkey
- 1/4 cup almond flour
- 1 egg
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil (for cooking)
- 4 medium zucchinis, spiralized into noodles
- 1/2 cup marinara sauce (sugar-free, preferably homemade)
- Fresh basil for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C). In a large bowl, combine the ground turkey, almond flour, egg, oregano, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Roll the mixture into small meatballs (about 1 inch in diameter) and place them on a baking sheet lined with parchment paper.
- Bake the meatballs in the preheated oven for 15-20 minutes, or until fully cooked through.
- While the meatballs are baking, heat olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until tender but still slightly crunchy.
- Add the marinara sauce to the skillet with the zucchini noodles and stir to combine.
- Once the meatballs are done baking, add them to the skillet with the zucchini noodles and sauce. Toss gently to coat the meatballs in the sauce.
- Serve the meatballs on a plate, garnished with fresh basil if desired.
This Paleo Turkey Meatballs in Zucchini Noodles dish is an ideal low-carb lunch for those following a keto or paleo diet. The turkey meatballs are juicy and flavorful, and when paired with the tender zucchini noodles, they create a satisfying meal that feels indulgent without the carbs. The homemade marinara sauce adds a burst of tomato flavor, making this dish feel like a comforting pasta meal but without the gluten or refined carbs. It’s a healthy, low-maintenance recipe that is perfect for busy Fridays.
Paleo Turkey and Sweet Potato Skillet
The Paleo Turkey and Sweet Potato Skillet is a hearty and filling dish that’s perfect for a Friday lunch. It combines lean turkey with roasted sweet potatoes, creating a balanced meal that’s rich in vitamins and healthy carbohydrates. This dish is easy to make, and the combination of savory turkey and slightly sweet potatoes makes for a comforting, nutrient-dense meal. It’s also highly customizable, allowing you to add your favorite spices or vegetables.
Ingredients:
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/2 cup chicken broth (preferably low-sodium)
- 1 cup spinach leaves (optional, for added greens)
- Fresh parsley for garnish (optional)
Instructions:
- Preheat the oven to 400°F (200°C). Spread the diced sweet potatoes on a baking sheet and drizzle with olive oil. Sprinkle with paprika, cinnamon, salt, and pepper, tossing to coat evenly.
- Roast the sweet potatoes in the oven for 20-25 minutes, or until tender and slightly crispy on the edges.
- While the sweet potatoes are roasting, heat olive oil in a large skillet over medium heat. Add the ground turkey and cook, breaking it apart with a spoon, until fully browned, about 7-10 minutes.
- Add the chicken broth to the skillet and stir to deglaze the pan, scraping up any browned bits from the bottom.
- Once the sweet potatoes are done, add them to the skillet with the cooked turkey. Stir well to combine.
- If using spinach, add the spinach leaves to the skillet and cook for an additional 1-2 minutes until wilted.
- Garnish with fresh parsley before serving.
This Paleo Turkey and Sweet Potato Skillet is a perfect Friday lunch that combines the heartiness of turkey with the natural sweetness of roasted sweet potatoes. It’s a simple yet satisfying meal that will leave you feeling full and nourished, with a balanced mix of protein, healthy carbs, and fats. The spices add depth of flavor without overwhelming the dish, and the optional spinach boosts the nutrient content. This recipe is an excellent choice for those following a paleo or keto diet and looking for a hearty, one-pan meal that’s both delicious and easy to prepare.
Paleo Turkey and Cauliflower Rice Stir-Fry
This Paleo Turkey and Cauliflower Rice Stir-Fry is a flavorful and low-carb dish that’s perfect for a quick and healthy Friday lunch. The ground turkey is stir-fried with cauliflower rice, creating a savory, nutrient-packed meal that’s both low in carbs and full of protein. The addition of colorful vegetables and a savory sauce adds depth of flavor, making this stir-fry a delicious alternative to traditional fried rice.
Ingredients:
- 1 lb ground turkey
- 2 cups cauliflower rice (fresh or frozen)
- 1 tablespoon coconut oil
- 1 bell pepper, diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1/2 cup peas (optional)
- 2 tablespoons coconut aminos (or tamari for a gluten-free option)
- 1 tablespoon sesame oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon ground ginger
- Salt and pepper to taste
- Green onions for garnish (optional)
Instructions:
- Heat coconut oil in a large skillet or wok over medium-high heat. Add the ground turkey and cook, breaking it apart with a spoon, until browned and fully cooked, about 7-10 minutes.
- Add the diced bell pepper, onion, and garlic to the skillet and sauté for 3-4 minutes until the vegetables soften.
- Stir in the cauliflower rice and cook for an additional 3-5 minutes until heated through.
- Add the peas (if using), coconut aminos, sesame oil, apple cider vinegar, ground ginger, salt, and pepper. Stir well to combine and cook for another 2-3 minutes to allow the flavors to meld.
- Garnish with sliced green onions before serving.
This Paleo Turkey and Cauliflower Rice Stir-Fry is a delicious, low-carb option for those looking to enjoy a satisfying meal without the heaviness of traditional rice. The cauliflower rice provides a perfect base that soaks up the flavors of the turkey and vegetables, while the coconut aminos and sesame oil give the dish an umami-rich depth. This recipe is not only tasty but also highly customizable — you can easily swap in your favorite vegetables or add extra spices for a unique twist. It’s the perfect weeknight or Friday lunch for anyone following a paleo or keto diet.
Paleo Turkey Avocado Salad
The Paleo Turkey Avocado Salad is a light, refreshing, and nutritious option for a low-carb lunch. Packed with lean turkey, creamy avocado, and fresh greens, this salad is bursting with healthy fats, protein, and vitamins. It’s an ideal choice for those following a keto or paleo diet, offering a delicious and satisfying meal that is quick to prepare and full of flavor.
Ingredients:
- 1 lb cooked turkey breast, sliced or shredded
- 2 ripe avocados, diced
- 4 cups mixed greens (arugula, spinach, or lettuce)
- 1/2 cucumber, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the mixed greens, sliced cucumber, red onion, and cherry tomatoes.
- Add the cooked turkey to the salad and toss gently to combine.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to create the dressing.
- Drizzle the dressing over the salad and toss until everything is evenly coated.
- Top the salad with the diced avocado and serve immediately.
This Paleo Turkey Avocado Salad is the perfect Friday lunch for those looking to enjoy a light yet filling meal. The turkey provides lean protein, while the avocado adds creaminess and healthy fats. The fresh vegetables bring crunch and brightness, making this salad a refreshing and well-rounded option. The simple lemon-Dijon dressing ties everything together with just the right amount of tang. This salad is not only quick and easy to make, but it’s also versatile and can be customized with any extra veggies or seasonings you prefer.
Paleo Turkey Bacon Burgers with Sweet Potato Fries
These Paleo Turkey Bacon Burgers with Sweet Potato Fries are a perfect Friday lunch that offers a satisfying, low-carb, and keto-friendly alternative to traditional burgers. The turkey bacon burgers are packed with flavor, while the roasted sweet potato fries provide a healthy side dish that complements the lean turkey. This recipe combines comfort food with a healthy twist, making it ideal for anyone following a paleo or keto lifestyle.
Ingredients:
- 1 lb ground turkey
- 4 slices of turkey bacon, cooked and crumbled
- 1/4 cup almond flour
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 medium sweet potatoes, peeled and cut into fries
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Lettuce leaves (for serving)
- Sliced tomato, onion, and avocado (optional, for topping)
Instructions:
- Preheat the oven to 400°F (200°C). Place the sweet potato fries on a baking sheet, drizzle with olive oil, and sprinkle with smoked paprika, salt, and pepper. Toss to coat and roast in the oven for 25-30 minutes, flipping halfway through, until crispy.
- While the fries are baking, prepare the turkey bacon burgers. In a bowl, combine the ground turkey, crumbled turkey bacon, almond flour, egg, garlic powder, onion powder, salt, and pepper. Mix well and form the mixture into 4 patties.
- Heat a skillet over medium heat and cook the burgers for 5-6 minutes per side, or until fully cooked through.
- Once the burgers are cooked, assemble them by placing them on lettuce leaves. Top with tomato, onion, and avocado slices if desired.
- Serve the turkey bacon burgers with the roasted sweet potato fries on the side.
These Paleo Turkey Bacon Burgers with Sweet Potato Fries are an excellent option for a satisfying, low-carb lunch. The combination of turkey and bacon creates a juicy and flavorful burger that is perfectly complemented by the crispy sweet potato fries. The lettuce wraps provide a great alternative to traditional buns, keeping the meal light and paleo-friendly. This meal is not only delicious but also nutritious, offering a balance of healthy fats, protein, and complex carbohydrates. It’s a great way to indulge in comfort food without straying from your paleo or keto goals.
Paleo Turkey and Spinach Stuffed Mushrooms
Paleo Turkey and Spinach Stuffed Mushrooms are a delicious, low-carb alternative to traditional stuffed mushrooms. The savory turkey and spinach filling is baked in large mushroom caps, creating a perfectly portioned and flavorful dish that is both nutritious and satisfying. This dish is great for a Friday lunch or as an appetizer and fits well within paleo or keto dietary guidelines.
Ingredients:
- 1 lb ground turkey
- 12 large mushroom caps, cleaned and stems removed
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 2 cups fresh spinach, chopped
- 1/4 cup almond flour
- 1/4 cup coconut milk (or another dairy-free milk)
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C). Place the mushroom caps on a baking sheet lined with parchment paper.
- In a skillet, heat olive oil over medium heat. Add the garlic and cook for 1-2 minutes until fragrant.
- Add the ground turkey to the skillet and cook, breaking it up into small pieces, until browned and fully cooked, about 7-10 minutes.
- Stir in the chopped spinach and cook for another 2-3 minutes until wilted.
- Add almond flour, coconut milk, dried thyme, salt, and pepper to the mixture. Stir well to combine and create a creamy filling.
- Spoon the turkey and spinach mixture into each mushroom cap, pressing it down gently to pack the filling.
- Bake the stuffed mushrooms in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the filling is golden and bubbly.
- Garnish with fresh parsley before serving.
Paleo Turkey and Spinach Stuffed Mushrooms are a fantastic Friday lunch option that’s light yet packed with flavor. The turkey provides lean protein, while the spinach adds essential nutrients. The almond flour and coconut milk help create a creamy filling without dairy, keeping the dish paleo-friendly. These stuffed mushrooms are a great way to enjoy a savory, satisfying meal without carbs, making them ideal for those following a keto or paleo diet. They can be served as an appetizer or a main course and are sure to impress with their flavor and presentation.
Paleo Turkey Chili
Paleo Turkey Chili is a hearty, comforting, and low-carb dish that’s perfect for a Friday lunch or dinner. Made with ean turkey, vegetables, and a flavorful blend of spices, this chili is both filling and nourishing. It’s an ideal choice for those looking to stick to a paleo or keto diet while still enjoying the classic flavors of chili without the beans and grains. It’s a one-pot wonder that comes together quickly and is perfect for meal prep.
Ingredients:
- 1 lb ground turkey
- 1 tablespoon olive oil
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes (no added sugar)
- 1 can (6 oz) tomato paste
- 1 cup chicken broth (preferably low-sodium)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon oregano
- Salt and pepper to taste
- 1/2 cup zucchini, diced (optional, for added veggies)
- Fresh cilantro for garnish (optional)
Instructions:
- Heat olive oil in a large pot over medium heat. Add the diced onion and bell pepper and cook for 3-4 minutes until softened.
- Add the garlic and cook for another 1 minute until fragrant.
- Add the ground turkey to the pot and cook until browned, breaking it up into small pieces as it cooks, about 7-10 minutes.
- Stir in the diced tomatoes, tomato paste, chicken broth, chili powder, cumin, smoked paprika, oregano, salt, and pepper. If using, add the zucchini.
- Bring the chili to a simmer and let it cook for 20-25 minutes, stirring occasionally, until the flavors meld together and the chili thickens.
- Taste and adjust seasoning as needed.
- Serve the chili hot, garnished with fresh cilantro if desired.
Paleo Turkey Chili is the ultimate comfort food for a chilly Friday lunch. The turkey adds lean protein while the blend of spices creates a rich, flavorful base. This dish is naturally low-carb, making it a great option for those following paleo or keto diets. The zucchini adds a nice texture and extra nutrients without compromising the traditional chili feel. This one-pot meal is perfect for batch cooking, as it stores well and only gets better with time. It’s hearty, filling, and sure to satisfy your cravings while keeping your diet on track.
Paleo Turkey and Cabbage Stir-Fry
Paleo Turkey and Cabbage Stir-Fry is a simple yet flavorful low-carb dish that makes for an ideal Friday lunch. The ground turkey is stir-fried with shredded cabbage and a savory sauce, creating a light, crunchy, and satisfying meal. This dish is quick to make, loaded with nutrients, and can be easily customized with additional vegetables or spices. It’s a great way to enjoy a healthy, low-carb lunch that fits into both paleo and keto diets.
Ingredients:
- 1 lb ground turkey
- 4 cups shredded cabbage (green or napa)
- 1 tablespoon coconut oil
- 2 cloves garlic, minced
- 1/2 onion, thinly sliced
- 1 tablespoon coconut aminos (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1/2 teaspoon ground ginger
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
- Green onions for garnish (optional)
Instructions:
- Heat coconut oil in a large skillet or wok over medium-high heat. Add the garlic and onion, and cook for 2-3 minutes until fragrant and softened.
- Add the ground turkey to the skillet and cook, breaking it up into small pieces, until browned and fully cooked, about 7-10 minutes.
- Stir in the shredded cabbage and cook for 3-4 minutes until it begins to soften and wilt.
- Add the coconut aminos, sesame oil, rice vinegar, ground ginger, salt, and pepper. Stir well to combine and cook for an additional 2-3 minutes to allow the flavors to meld together.
- Garnish with sesame seeds and green onions before serving.
Paleo Turkey and Cabbage Stir-Fry is a light, satisfying dish that’s perfect for a quick and healthy lunch. The turkey provides lean protein, while the cabbage adds crunch and essential nutrients. The savory sesame and coconut aminos sauce gives the dish depth of flavor, making it a filling meal without the carbs. This stir-fry is easily customizable, allowing you to add other veggies like bell peppers, carrots, or mushrooms. It’s an excellent option for anyone following a paleo or keto diet, offering a balance of protein, healthy fats, and fiber in every bite.
Paleo Turkey and Bell Pepper Skillet
This Paleo Turkey and Bell Pepper Skillet is a colorful and flavorful dish that’s perfect for a low-carb, keto-friendly lunch. The lean turkey is sautéed with sweet bell peppers, garlic, and a mix of spices, making for a vibrant and filling meal. It’s a one-pan dish that comes together in under 30 minutes, ideal for busy Fridays when you want something quick yet satisfying. The bell peppers add a slight sweetness that perfectly complements the savory turkey.
Ingredients:
- 1 lb ground turkey
- 2 bell peppers, sliced (use a mix of red, yellow, and green)
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup chicken broth (preferably low-sodium)
- Fresh cilantro for garnish (optional)
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the diced onion and garlic, sautéing for 2-3 minutes until fragrant and soft.
- Add the ground turkey to the skillet, breaking it apart as it cooks. Cook for 7-10 minutes until browned and cooked through.
- Stir in the sliced bell peppers and cook for an additional 5-7 minutes, until the peppers are tender but still slightly crisp.
- Add the paprika, cumin, chili powder, salt, and pepper, stirring to coat the turkey and peppers evenly with the spices.
- Pour in the chicken broth and let the mixture simmer for 3-5 minutes, allowing the flavors to meld together.
- Garnish with fresh cilantro before serving.
This Paleo Turkey and Bell Pepper Skillet is a quick and easy lunch that’s perfect for anyone on a paleo or keto diet. The turkey provides lean protein, while the bell peppers add a sweet and crunchy texture. The savory spices elevate the dish, creating a satisfying and flavorful meal without any added carbs. This one-pan meal is not only delicious but also easy to clean up, making it a great option for busy days when you need something healthy and filling in a hurry.
Paleo Turkey Zucchini Fritters
These Paleo Turkey Zucchini Fritters are a healthy and tasty lunch option that’s both low-carb and full of flavor. Made with ground turkey and shredded zucchini, these fritters are crispy on the outside and tender on the inside. They’re perfect for a quick lunch or snack, and they can be enjoyed with a side of avocado or a fresh salad for a well-rounded meal. This recipe is both gluten-free and paleo-friendly, making it ideal for those following a restrictive diet.
Ingredients:
- 1 lb ground turkey
- 2 medium zucchinis, grated and excess water squeezed out
- 1/4 cup almond flour
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 2 tablespoons coconut oil (for frying)
Instructions:
- In a large bowl, combine the ground turkey, grated zucchini, almond flour, egg, garlic, oregano, onion powder, salt, and pepper. Mix until well combined.
- Heat coconut oil in a skillet over medium heat.
- Form the turkey and zucchini mixture into small patties, about 2-3 inches in diameter.
- Cook the fritters in the skillet for 4-5 minutes on each side, or until golden brown and cooked through.
- Remove the fritters from the skillet and drain on a paper towel.
- Serve with avocado or a fresh salad, if desired.
Paleo Turkey Zucchini Fritters are a wonderful option for anyone looking for a tasty and low-carb lunch. The ground turkey provides lean protein, while the zucchini adds moisture and a mild flavor that complements the turkey perfectly. The almond flour helps bind the mixture while keeping it paleo-friendly, and the coconut oil gives the fritters a crisp, golden exterior. These fritters are quick to make and perfect for a light, satisfying lunch. They can be eaten on their own or paired with a side for a more filling meal.
Paleo Turkey and Asparagus Stir-Fry
Paleo Turkey and Asparagus Stir-Fry is a light yet hearty dish that brings together lean turkey and fresh asparagus in a savory stir-fry that’s both keto-friendly and delicious. The turkey is seasoned with garlic and ginger and stir-fried with tender asparagus and onions for a flavor-packed meal. It’s a quick and easy recipe that makes for a perfect low-carb lunch, loaded with nutrients and protein.
Ingredients:
- 1 lb ground turkey
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 1 tablespoon olive oil
- 1/2 onion, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons coconut aminos (or tamari for a gluten-free option)
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions:
- Heat olive oil in a large skillet or wok over medium-high heat. Add the onion and garlic, cooking for 2-3 minutes until softened.
- Add the ground turkey to the skillet and cook until browned, breaking it apart with a spoon as it cooks, about 7-10 minutes.
- Add the grated ginger and stir for about 1 minute until fragrant.
- Add the asparagus pieces to the skillet and stir-fry for 5-7 minutes until the asparagus is tender but still vibrant green.
- Stir in the coconut aminos and sesame oil, mixing well to coat the turkey and asparagus with the sauce. Cook for an additional 2-3 minutes.
- Season with salt and pepper to taste, and garnish with sesame seeds before serving.
Paleo Turkey and Asparagus Stir-Fry is an ideal choice for a light and nutritious lunch. The lean turkey offers plenty of protein, while the asparagus provides fiber and essential vitamins. The garlic, ginger, and sesame oil add layers of flavor that make this stir-fry exciting and delicious. This dish is perfect for anyone following a paleo or keto diet and is a great option for a quick, nutrient-packed meal that can be prepared in less than 30 minutes. Plus, it’s versatile, allowing you to add other vegetables like bell peppers or mushrooms if desired.
paleo Turkey and Sweet Potato Hash
Paleo Turkey and Sweet Potato Hash is a hearty and nutritious dish that makes for a perfect Friday lunch. The combination of ground turkey, sweet potatoes, and vegetables creates a balanced, flavorful meal that is both filling and low-carb. The sweet potatoes add a natural sweetness and fiber, while the turkey provides a lean protein boost. This dish can easily be customized with your favorite herbs and vegetables for a unique twist.
Ingredients:
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook, stirring occasionally, for 10-12 minutes, until they begin to soften and brown.
- Add the diced onion and bell pepper to the skillet and cook for another 5-7 minutes until the vegetables are tender.
- Stir in the minced garlic, smoked paprika, and cumin, cooking for 1-2 minutes until fragrant.
- Add the ground turkey to the skillet and cook, breaking it up into small pieces, until fully browned, about 7-10 minutes.
- Season with salt and pepper to taste and garnish with fresh parsley if desired.
Paleo Turkey and Sweet Potato Hash is a comforting and flavorful dish that’s perfect for a filling Friday lunch. The sweet potatoes add a touch of sweetness and texture that pairs beautifully with the savory turkey and vegetables. This dish is not only low in carbs but also full of essential nutrients, making it a great option for those following a paleo or keto lifestyle. It’s a great meal for meal prep as well, as it can be easily stored and reheated for a quick, satisfying lunch throughout the week.
Paleo Turkey Meatballs with Zucchini Noodles
These Paleo Turkey Meatballs with Zucchini Noodles offer a delicious, low-carb, and paleo-friendly twist on classic meatballs and spaghetti. The turkey meatballs are seasoned with Italian herbs and baked to perfection, while the zucchini noodles provide a light, gluten-free alternative to pasta. This dish is full of protein, healthy fats, and vegetables, making it an ideal option for anyone following a keto or paleo diet.
Ingredients:
- 1 lb ground turkey
- 1 egg
- 1/4 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 medium zucchinis, spiralized into noodles
- 2 tablespoons olive oil (for sautéing)
- 1/2 cup marinara sauce (paleo-friendly, no added sugar)
- Fresh basil for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C). In a bowl, combine the ground turkey, egg, almond flour, garlic powder, oregano, basil, salt, and pepper. Mix until well combined.
- Roll the mixture into small meatballs, about 1-1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.
- Bake the meatballs in the preheated oven for 20-25 minutes, or until they are fully cooked through.
- While the meatballs are baking, heat olive oil in a large skillet over medium heat. Add the spiralized zucchini noodles and sauté for 3-5 minutes until tender but still slightly crisp.
- Warm the marinara sauce in a separate pot or microwave.
- Serve the meatballs on top of the zucchini noodles, drizzling with marinara sauce and garnishing with fresh basil if desired.
Paleo Turkey Meatballs with Zucchini Noodles are a light, flavorful, and satisfying meal that’s perfect for a low-carb lunch. The turkey meatballs are juicy and tender, while the zucchini noodles provide a fresh, veggie-packed base for the dish. The marinara sauce ties everything together with a rich, comforting flavor. This meal is great for those looking to enjoy a classic comfort food dish without the carbs, and it’s also easily customizable with your favorite herbs and spices. It’s a great option for anyone on a paleo or keto diet.
Paleo Turkey and Avocado Lettuce Wraps
Paleo Turkey and Avocado Lettuce Wraps are a light, fresh, and flavorful lunch option that’s perfect for a quick and satisfying meal. Ground turkey is seasoned with spices and wrapped in crispy lettuce leaves with creamy avocado, making it a delicious and nutritious low-carb alternative to traditional sandwiches. These wraps are versatile, customizable, and easy to make, making them an ideal choice for a paleo or keto diet.
Ingredients:
- 1 lb ground turkey
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 8 large lettuce leaves (romaine or butter lettuce)
- 1 avocado, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped (optional)
- Lime wedges for serving (optional)
Instructions:
- Heat olive oil in a skillet over medium heat. Add the ground turkey and cook, breaking it up into small pieces, until browned and fully cooked, about 7-10 minutes.
- Stir in the garlic powder, paprika, cumin, salt, and pepper, and cook for an additional 2-3 minutes to allow the spices to meld into the turkey.
- While the turkey is cooking, prepare the lettuce leaves by washing and drying them. Lay them flat on a serving plate.
- Once the turkey is ready, spoon a portion of the turkey mixture onto each lettuce leaf.
- Top with sliced avocado, red onion, and fresh cilantro (if using).
- Serve the wraps with lime wedges for a burst of fresh flavor.
Paleo Turkey and Avocado Lettuce Wraps are a light yet satisfying lunch option that’s perfect for a low-carb, paleo-friendly diet. The turkey is flavorful and well-seasoned, while the avocado adds creaminess and healthy fats. The lettuce wraps provide a fresh and crunchy base, making these wraps a refreshing alternative to traditional sandwiches. They’re quick and easy to prepare, making them a great option for a busy day, and they’re fully customizable to suit your tastes. Perfect for anyone looking to enjoy a light, healthy meal without sacrificing flavor.
Note: More recipes are coming soon