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After a long workweek, there’s nothing better than a quick and delicious meal to round off your Friday.
Stir fry is the perfect solution—it’s fast, flexible, and packed with flavor. Whether you’re craving a protein-packed chicken stir fry, a colorful vegetable medley, or a unique fusion of tastes, stir fry recipes have something for everyone.
In this article, we’ve curated 50+ Friday stir fry recipes that will have you eager to cook up something exciting at the end of your week.
With ingredients you likely already have in your kitchen and minimal preparation time, these dishes will make your Friday night dinner a breeze.
From light and healthy options to indulgent comfort food, these recipes cater to every dietary need and taste preference.
So, get your wok ready, and let’s dive into these mouthwatering stir fry ideas that will quickly become a staple in your weekly dinner rotation.
50+ Easy and Delicious Friday Stir Fry Recipes to End Your Week Right
Whether you’re cooking for one or feeding a crowd, stir fry offers endless possibilities for quick and satisfying meals.
With 50+ recipes to choose from, you can explore new flavor combinations, try healthier alternatives, or indulge in rich, comforting sauces that bring your favorite dishes to life.
Stir fry is an incredibly versatile and forgiving dish that allows you to get creative with ingredients, making it a go-to option for busy Fridays.
These 50+ recipes not only help you wind down after a hectic week but also ensure that you can enjoy a delicious, restaurant-quality meal in no time.
So next Friday, skip the takeout and enjoy making your own stir fry creations with this extensive list of mouthwatering recipes.
Sweet and Spicy Pineapple Stir Fry
This Sweet and Spicy Pineapple Stir Fry combines tropical pineapple, savory vegetables, and a spicy-sweet sauce to create a vibrant and flavorful dish. Perfect for a Friday night dinner, this stir fry is quick to make and a great way to enjoy a taste of the tropics. The combination of crispy vegetables, juicy pineapple, and tangy sauce will make it a family favorite.
Ingredients:
- 1 cup pineapple chunks (fresh or canned)
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 small carrot, julienned
- 1/2 red onion, thinly sliced
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 2 teaspoons honey
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional for thickening)
- 2 tablespoons chopped cilantro for garnish
- Cooked rice for serving
Instructions:
- Heat sesame oil in a large pan or wok over medium heat.
- Add the garlic and ginger and sauté for about 1 minute until fragrant.
- Toss in the sliced onions, carrots, red bell pepper, and broccoli. Stir fry for about 4-5 minutes until vegetables are tender-crisp.
- Stir in the pineapple chunks and cook for another 2 minutes, allowing the pineapple to caramelize slightly.
- In a small bowl, whisk together the soy sauce, rice vinegar, honey, and red pepper flakes. Pour the sauce into the pan and toss everything together.
- If you prefer a thicker sauce, add the cornstarch mixture and stir until the sauce thickens, about 1 minute.
- Serve the stir fry over cooked rice and garnish with fresh cilantro.
The Sweet and Spicy Pineapple Stir Fry is a delightful balance of flavors and textures that is sure to please any crowd. The sweetness of the pineapple pairs beautifully with the heat of the red pepper flakes and the savory vegetables. This dish is a great way to enjoy a light and vibrant meal without sacrificing flavor. It’s perfect for a quick, satisfying Friday dinner that will leave everyone asking for seconds.
Teriyaki Tofu and Vegetable Stir Fry
This Teriyaki Tofu and Vegetable Stir Fry is a fantastic plant-based dish packed with protein and flavor. The tofu is marinated in a homemade teriyaki sauce, then stir-fried with a variety of colorful vegetables for a meal that’s both healthy and satisfying. Whether you’re a tofu lover or a first-timer, this dish is sure to impress with its umami-rich sauce and deliciously crispy tofu.
Ingredients:
- 1 block firm tofu, drained and cubed
- 1 tablespoon olive oil
- 1 cup snap peas
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 carrot, thinly sliced
- 1/2 cup shiitake mushrooms, sliced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons mirin
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch (optional, for crispy tofu)
- Sesame seeds and chopped green onions for garnish
- Cooked rice for serving
Instructions:
- Start by pressing the tofu to remove excess moisture. Cut it into cubes and, if desired, toss it in cornstarch for extra crispiness.
- Heat olive oil in a pan over medium-high heat. Add tofu cubes and fry until golden brown and crispy on all sides, about 6-8 minutes. Remove and set aside.
- In the same pan, add the snap peas, bell peppers, carrot, and shiitake mushrooms. Stir-fry for about 3-4 minutes, until the vegetables are tender but still vibrant.
- In a small bowl, whisk together the soy sauce, mirin, rice vinegar, honey, sesame oil, garlic, and ginger to create the teriyaki sauce.
- Pour the sauce over the vegetables and stir to coat. Add the cooked tofu back into the pan and toss gently to combine.
- Serve the stir fry over rice and garnish with sesame seeds and green onions.
This Teriyaki Tofu and Vegetable Stir Fry is a perfect Friday night meal for those looking to eat healthy without sacrificing flavor. The tofu soaks up the rich teriyaki sauce, while the vegetables remain crisp and colorful. This dish is a great way to enjoy a satisfying vegetarian or vegan meal that’s packed with nutrients and umami goodness. It’s easy to make, yet full of bold flavors that will make it a regular in your weeknight rotation.
Shrimp and Garlic Spinach Stir Fry
The Shrimp and Garlic Spinach Stir Fry is a quick and easy seafood dish that combines tender shrimp with vibrant spinach in a flavorful garlic sauce. This recipe is a perfect choice for a light and satisfying Friday meal. The freshness of the spinach complements the shrimp beautifully, while the garlic sauce adds a punch of flavor.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon red pepper flakes (optional)
- 4 cups fresh spinach leaves
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Lemon wedges for serving
- Cooked rice or noodles for serving
Instructions:
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add the shrimp to the pan and cook for about 2-3 minutes on each side until they turn pink and are cooked through. Remove the shrimp from the pan and set aside.
- In the same pan, add garlic and red pepper flakes (if using). Sauté for about 30 seconds until fragrant.
- Add the spinach to the pan and cook, stirring, until wilted, about 2-3 minutes.
- Stir in the soy sauce, lemon juice, and salt and pepper to taste.
- Return the cooked shrimp to the pan and toss to combine with the spinach and garlic sauce.
- Serve the stir fry with rice or noodles and garnish with lemon wedges.
This Shrimp and Garlic Spinach Stir Fry is the ideal Friday dinner when you’re craving something light, healthy, and flavorful. The shrimp cook quickly, and the spinach adds a burst of freshness, while the garlic and soy sauce create a savory, aromatic sauce. It’s a meal that’s perfect for a weeknight, providing a balance of protein and vegetables without being too heavy. Serve it over rice or noodles for a satisfying dish that comes together in no time.
Sweet Chili Chicken Stir Fry
This Sweet Chili Chicken Stir Fry offers a perfect balance of savory, sweet, and spicy flavors. The chicken is marinated in a flavorful sweet chili sauce, then stir-fried with colorful vegetables for a dish that’s both satisfying and quick to prepare. Ideal for a Friday night, this stir fry is packed with proteins and veggies, making it a delicious and nutritious choice.
Ingredients:
- 1 lb boneless, skinless chicken breasts, thinly sliced
- 1 tablespoon vegetable oil
- 1 cup bell peppers (red, yellow, or green), sliced
- 1/2 cup red onion, sliced
- 1 cup zucchini, sliced
- 1/2 cup baby corn
- 2 cloves garlic, minced
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 teaspoon honey or brown sugar
- 1/2 teaspoon crushed red pepper flakes (optional for extra heat)
- Fresh cilantro for garnish
- Cooked rice or noodles for serving
Instructions:
- In a bowl, combine the sweet chili sauce, soy sauce, rice vinegar, honey, and red pepper flakes. Set aside.
- Heat vegetable oil in a large pan or wok over medium-high heat. Add the sliced chicken and cook for about 5-6 minutes, until browned and cooked through. Remove the chicken and set it aside.
- In the same pan, add garlic, bell peppers, onion, zucchini, and baby corn. Stir-fry for about 4-5 minutes, until the vegetables are tender but still crisp.
- Return the chicken to the pan, then pour in the sweet chili sauce mixture. Stir to coat the chicken and vegetables evenly.
- Continue to cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
- Serve the stir fry over rice or noodles and garnish with fresh cilantro.
The Sweet Chili Chicken Stir Fry is a delightful combination of tender chicken, crunchy vegetables, and a sweet-spicy sauce. The sweet chili sauce adds a unique depth of flavor while the vegetables provide a nice contrast in texture. It’s an easy and quick dish that’s perfect for a busy Friday night, offering a burst of flavors that will satisfy your cravings. Whether served with rice or noodles, this stir fry is a comforting and filling meal that will become a go-to recipe.
Spicy Beef and Green Bean Stir Fry
The Spicy Beef and Green Bean Stir Fry is a flavorful and fiery dish that pairs tender beef with crisp green beans in a savory sauce. Infused with garlic, ginger, and chili, this stir fry delivers a satisfying spicy kick that will tantalize your taste buds. It’s a quick and easy meal that’s perfect for a busy Friday dinner.
Ingredients:
- 1 lb flank steak or sirloin, thinly sliced
- 2 tablespoons vegetable oil
- 1 cup green beans, trimmed
- 1 red bell pepper, sliced
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce
- 1 tablespoon chili garlic sauce (adjust for spice preference)
- 1 tablespoon rice vinegar
- 1 teaspoon honey or brown sugar
- 1/2 teaspoon crushed red pepper flakes (optional for extra heat)
- Cooked rice for serving
Instructions:
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the sliced beef and stir-fry for about 3-4 minutes until browned. Remove and set aside.
- In the same pan, add the green beans, red bell pepper, garlic, and ginger. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.
- In a small bowl, whisk together soy sauce, oyster sauce, chili garlic sauce, rice vinegar, and honey. Pour the sauce over the vegetables and stir well.
- Return the cooked beef to the pan and toss everything together until the beef is evenly coated in the sauce.
- Cook for an additional 2-3 minutes to allow the sauce to thicken and the flavors to meld.
- Serve the stir fry over cooked rice and garnish with extra crushed red pepper flakes if desired.
The Spicy Beef and Green Bean Stir Fry is a flavor-packed dish that delivers the perfect balance of heat and savory goodness. The tender beef and crisp vegetables are coated in a zesty sauce that brings bold flavors to every bite. It’s an ideal dish for those who enjoy a bit of spice in their meals, and it’s quick and easy enough to make on a busy Friday night. Serve it over rice for a complete and satisfying meal that will have everyone coming back for more.
Lemon Garlic Shrimp Stir Fry
This Lemon Garlic Shrimp Stir Fry is a light, zesty, and refreshing dish that’s packed with flavor. The shrimp is cooked in a fragrant garlic and lemon sauce, paired with fresh vegetables for a healthy and satisfying meal. This stir fry is quick to prepare and offers a delightful balance of flavors, making it perfect for a simple yet elegant Friday night dinner.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon crushed red pepper flakes (optional)
- 1 cup zucchini, sliced
- 1/2 cup cherry tomatoes, halved
- 1/2 cup bell pepper, sliced
- Fresh parsley for garnish
- Cooked quinoa or rice for serving
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they turn pink and are cooked through. Remove the shrimp and set aside.
- In the same skillet, add garlic and sauté for 30 seconds until fragrant.
- Add the zucchini, bell pepper, and cherry tomatoes. Stir-fry for about 3-4 minutes until the vegetables are tender yet still crisp.
- Stir in the lemon zest, lemon juice, honey, and crushed red pepper flakes. Cook for another minute until the sauce begins to thicken slightly.
- Return the shrimp to the pan and toss everything together to combine.
- Serve the stir fry over quinoa or rice, and garnish with freshly chopped parsley.
The Lemon Garlic Shrimp Stir Fry is a light, fresh, and flavorful dish that’s ideal for a Friday night when you want something quick but impressive. The tangy lemon and savory garlic sauce infuses the shrimp with delicious flavor, while the colorful vegetables add a touch of freshness. This stir fry is healthy, simple, and versatile, making it a perfect go-to recipe for anyone looking to enjoy a vibrant, satisfying meal that’s both delicious and nutritious.
Teriyaki Chicken and Broccoli Stir Fry
A crowd-pleaser for any night of the week, this Teriyaki Chicken and Broccoli Stir Fry is all about balance—tender chicken and crisp broccoli tossed in a rich, sweet-savory teriyaki sauce. It’s quick, healthy, and bursting with flavor, making it the perfect choice for a satisfying Friday meal. The addition of sesame seeds and green onions enhances the overall dish, giving it an extra layer of flavor and texture.
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon vegetable oil
- 2 cups broccoli florets
- 1/2 cup carrots, sliced thinly
- 3 tablespoons teriyaki sauce
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon rice vinegar
- 1/2 teaspoon garlic powder
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds
- 2 green onions, sliced
- Cooked rice for serving
Instructions:
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook for about 6-7 minutes until browned and cooked through. Remove the chicken and set aside.
- In the same skillet, add the broccoli and carrots. Stir-fry for about 4-5 minutes, until the vegetables are tender-crisp.
- In a small bowl, mix together the teriyaki sauce, soy sauce, honey, rice vinegar, garlic powder, and sesame oil.
- Add the cooked chicken back into the pan, then pour the teriyaki sauce mixture over the chicken and vegetables. Stir to coat everything evenly.
- Continue to cook for another 2-3 minutes, allowing the sauce to thicken slightly.
- Garnish with sesame seeds and sliced green onions. Serve over rice for a complete meal.
This Teriyaki Chicken and Broccoli Stir Fry is a deliciously sweet and savory dish that’s both satisfying and healthy. The combination of tender chicken, crunchy broccoli, and the rich teriyaki sauce makes for a well-rounded and comforting meal. Perfect for a Friday night dinner, this dish is quick, easy, and offers the kind of flavor that will leave you craving more. The sesame seeds and green onions add a nice touch of crunch and freshness, elevating the dish even further.
Cashew Chicken Stir Fry
Cashew Chicken Stir Fry is a hearty dish that brings together tender chicken, crunchy cashews, and fresh vegetables in a savory sauce. The sweet and salty flavor profile of this stir fry makes it irresistible, while the cashews add a satisfying crunch. This easy and flavorful recipe is a great choice for a Friday night dinner when you’re craving something hearty yet quick to make.
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- 1/2 cup cashews (roasted and unsalted)
- 1 cup bell peppers, sliced
- 1 cup snap peas, trimmed
- 1/2 cup red onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon oyster sauce
- 1 teaspoon rice vinegar
- 1/2 teaspoon crushed red pepper flakes (optional)
- Cooked rice for serving
Instructions:
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook for about 6-7 minutes until browned and cooked through. Remove the chicken and set aside.
- In the same pan, add the cashews and toast for about 2 minutes until slightly golden. Remove and set aside with the chicken.
- Add garlic, bell peppers, snap peas, and red onion to the pan. Stir-fry for 4-5 minutes, until the vegetables are tender-crisp.
- In a small bowl, combine soy sauce, hoisin sauce, oyster sauce, rice vinegar, and crushed red pepper flakes. Pour the sauce over the vegetables and stir well.
- Return the chicken and cashews to the pan and toss everything together until evenly coated with the sauce. Cook for another 2 minutes to allow the flavors to meld.
- Serve the stir fry over cooked rice.
The Cashew Chicken Stir Fry is a vibrant and flavorful dish that’s packed with protein and texture. The combination of tender chicken, crunchy cashews, and the savory sauce creates a well-balanced meal that’s perfect for a cozy Friday night. The stir-fry is quick to prepare, making it ideal for busy evenings, and the touch of hoisin and oyster sauce brings the dish to life with complex, bold flavors. This is a go-to recipe for those looking for an easy yet elegant dinner option.
Mango Chicken Stir Fry
Mango Chicken Stir Fry is a tropical twist on your typical stir fry, combining juicy chicken, colorful vegetables, and the sweetness of fresh mango. The zesty lime and ginger sauce enhance the mango’s natural sweetness, making it a deliciously unique dish. Perfect for a Friday night, this stir fry is light, healthy, and bursting with fresh flavors.
Ingredients:
- 1 lb boneless, skinless chicken breasts, thinly sliced
- 2 tablespoons vegetable oil
- 1 mango, peeled and diced
- 1 cup bell peppers, sliced
- 1/2 cup red onion, sliced
- 1/2 cup carrots, julienned
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon soy sauce
- 1 tablespoon lime juice
- 1 teaspoon honey
- 1/2 teaspoon chili flakes (optional for heat)
- Fresh cilantro for garnish
- Cooked rice for serving
Instructions:
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook for about 5-6 minutes until browned and cooked through. Remove the chicken and set aside.
- In the same pan, add garlic, ginger, bell peppers, red onion, and carrots. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Add the diced mango to the pan and stir gently to combine with the vegetables.
- In a small bowl, mix together soy sauce, lime juice, honey, and chili flakes (if using). Pour the sauce over the chicken and vegetables, stirring to coat evenly.
- Cook for another 2-3 minutes, allowing the sauce to thicken and the flavors to meld together.
- Garnish with fresh cilantro and serve over rice.
Mango Chicken Stir Fry is a refreshing and vibrant dish that brings a burst of tropical flavor to your dinner table. The sweet mango pairs perfectly with the savory chicken and crunchy vegetables, while the tangy lime and ginger sauce elevates the overall dish. It’s a perfect meal for a Friday evening when you want something different yet easy to prepare. The combination of sweet, savory, and a hint of spice makes this stir fry a crowd-pleaser that will have everyone asking for seconds.
Spicy Shrimp and Vegetable Stir Fry
This Spicy Shrimp and Vegetable Stir Fry is a flavorful and vibrant dish that features succulent shrimp paired with a medley of colorful vegetables, all coated in a spicy and savory sauce. With a hint of heat from the chili flakes and a tangy balance from the lime, it’s a delicious and quick meal that will elevate your Friday night dinner. It’s a perfect choice for seafood lovers looking for a healthy yet flavorful option.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons vegetable oil
- 1 cup bell peppers, sliced
- 1/2 cup snow peas, trimmed
- 1/2 cup carrots, julienned
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon fish sauce
- 1 teaspoon sriracha or chili paste
- 1 tablespoon lime juice
- 1/2 teaspoon red pepper flakes (optional)
- Fresh cilantro for garnish
- Cooked rice for serving
Instructions:
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for about 2-3 minutes on each side until they turn pink and opaque. Remove the shrimp and set aside.
- In the same pan, add garlic, bell peppers, snow peas, and carrots. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
- In a small bowl, combine soy sauce, fish sauce, sriracha, lime juice, and red pepper flakes (if using).
- Add the shrimp back into the pan, then pour the sauce mixture over the shrimp and vegetables. Stir to coat everything evenly.
- Cook for another 2 minutes, allowing the sauce to reduce slightly and coat the shrimp and vegetables.
- Garnish with fresh cilantro and serve over rice.
This Spicy Shrimp and Vegetable Stir Fry is a delightful dish with a perfect balance of spice, tang, and savory flavors. The shrimp are juicy and flavorful, while the vegetables add color and crunch to the dish. The spicy sauce with lime creates a lively and bold flavor profile, making it a fantastic choice for those who enjoy a little heat in their meal. Quick and easy to prepare, it’s an excellent Friday night dish that will leave your taste buds craving more.
Sweet and Sour Pork Stir Fry
Sweet and Sour Pork Stir Fry is a dish that brings together the best of both worlds—tender pork, crunchy vegetables, and a tangy, sweet sauce that’s perfectly balanced. This stir fry is full of flavor and texture, with the pork absorbing the savory-sweet sauce while the vegetables retain their crispness. It’s a great Friday night dinner option for those who love a dish that’s both sweet and savory.
Ingredients:
- 1 lb pork tenderloin, thinly sliced
- 2 tablespoons vegetable oil
- 1/2 cup bell peppers, sliced
- 1/2 cup onions, sliced
- 1/2 cup pineapple chunks (fresh or canned)
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 2 tablespoons ketchup
- 1 tablespoon sugar
- 1/2 teaspoon ginger, minced
- 1 tablespoon cornstarch (optional for thicker sauce)
- Cooked rice for serving
Instructions:
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the sliced pork and cook for 5-6 minutes until browned and cooked through. Remove the pork and set aside.
- In the same skillet, add garlic, bell peppers, onions, and pineapple chunks. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
- In a small bowl, combine soy sauce, rice vinegar, ketchup, sugar, and ginger. If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with a bit of water to create a slurry, then add it to the sauce.
- Add the cooked pork back into the pan, and pour the sauce over the pork and vegetables. Stir to combine.
- Cook for an additional 2-3 minutes, allowing the sauce to thicken and coat the pork and vegetables.
- Serve the stir fry over rice for a complete meal.
Sweet and Sour Pork Stir Fry is a delightful combination of savory and sweet, with the tender pork and vibrant vegetables making each bite a satisfying experience. The tangy sauce with a touch of sweetness from the pineapple and sugar creates a mouthwatering contrast to the pork. This dish is not only quick to prepare but also packed with flavor, making it a fantastic choice for a Friday night dinner. It’s an easy way to bring a little restaurant-style flavor into your home without the hassle.
Beef and Green Bean Stir Fry
Beef and Green Bean Stir Fry is a hearty yet light dish that combines juicy beef with crisp green beans in a flavorful, savory sauce. The beef is marinated for added tenderness, and the green beans add a nice crunch that balances the richness of the beef. It’s a simple but flavorful stir fry that’s perfect for a quick and satisfying Friday night dinner.
Ingredients:
- 1 lb flank steak or sirloin, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 2 cups green beans, trimmed
- 2 cloves garlic, minced
- 1/2 teaspoon ginger, minced
- 1 tablespoon soy sauce (for sauce)
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 tablespoon water
- Cooked rice for serving
Instructions:
- In a bowl, mix the sliced beef with 2 tablespoons soy sauce, rice vinegar, and cornstarch. Let it marinate for 10-15 minutes to tenderize the meat.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the beef and cook for 3-4 minutes until browned. Remove the beef and set aside.
- In the same pan, add the green beans and stir-fry for about 3-4 minutes until they are tender-crisp.
- Add garlic and ginger to the pan and stir-fry for another minute.
- In a small bowl, combine the remaining soy sauce, oyster sauce, hoisin sauce, sesame oil, and water. Pour the sauce over the green beans and beef, stirring to coat everything.
- Cook for another 2 minutes until the sauce thickens and everything is well coated.
- Serve over rice for a complete meal.
Beef and Green Bean Stir Fry is a simple yet flavorful dish that delivers on both taste and texture. The tender beef pairs perfectly with the crisp green beans, and the savory sauce ties everything together in a deliciously satisfying way. This stir fry is quick and easy to make, making it an ideal dish for a busy Friday night. With its savory profile and balanced flavors, this is a recipe that can quickly become a family favorite.
Teriyaki Chicken Stir Fry
Teriyaki Chicken Stir Fry is a popular, flavorful dish that combines tender chicken with a sweet and savory teriyaki sauce, paired with vibrant vegetables. The sauce is the star of this recipe, with its rich umami flavor and subtle sweetness, which perfectly complements the juicy chicken and crisp vegetables. This quick stir fry is perfect for busy Fridays when you want something delicious yet easy to make.
Ingredients:
- 1 lb boneless, skinless chicken thighs, thinly sliced
- 2 tablespoons vegetable oil
- 1 cup broccoli florets
- 1 red bell pepper, thinly sliced
- 1/2 cup carrots, julienned
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch (optional for thickening)
- 1 tablespoon water
- Sesame seeds for garnish
- Cooked rice for serving
Instructions:
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 5-6 minutes until browned and cooked through. Remove the chicken and set aside.
- In the same pan, add garlic, ginger, broccoli, bell pepper, and carrots. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, and cornstarch (if using). Stir in water to create a smooth sauce.
- Return the cooked chicken to the pan and pour the teriyaki sauce over the chicken and vegetables. Stir everything together to coat.
- Cook for an additional 2-3 minutes until the sauce thickens and the chicken and vegetables are well coated.
- Garnish with sesame seeds and serve over rice.
Teriyaki Chicken Stir Fry is a perfect balance of sweet and savory flavors. The tender chicken and crisp vegetables are enveloped in a luscious teriyaki sauce that provides a rich umami flavor with a touch of sweetness. This dish is quick and easy to prepare, making it an excellent choice for a fast but satisfying Friday dinner. Pair it with some steamed rice, and you have a complete meal that will leave everyone at the table smiling.
Cashew Chicken Stir Fry
Cashew Chicken Stir Fry is a hearty and satisfying dish that brings together tender chicken, crunchy cashews, and an array of colorful vegetables. The dish is coated in a savory, slightly sweet sauce that highlights the richness of the cashews and the freshness of the vegetables. Perfect for a quick weeknight meal, this stir fry offers both texture and flavor in every bite.
Ingredients:
- 1 lb boneless, skinless chicken breasts, cubed
- 2 tablespoons vegetable oil
- 1/2 cup roasted cashews
- 1 cup bell peppers, sliced
- 1/2 cup snow peas, trimmed
- 1/2 cup onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- Cooked rice for serving
Instructions:
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the cubed chicken and cook for 5-6 minutes until browned and cooked through. Remove the chicken and set aside.
- In the same skillet, add garlic, ginger, bell peppers, snow peas, and onions. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- In a small bowl, combine soy sauce, rice vinegar, honey, hoisin sauce, and sesame oil. Stir well to create the sauce.
- Add the cooked chicken back into the pan, then pour the sauce over the chicken and vegetables. Stir to coat everything evenly.
- Stir in the cashews and cook for an additional 2 minutes, allowing the sauce to thicken and everything to become well coated.
- Serve the stir fry over rice for a complete meal.
Cashew Chicken Stir Fry is a delicious and satisfying dish that brings together the best textures and flavors. The crispy cashews provide a perfect crunch, while the tender chicken and fresh vegetables offer balance. The savory-sweet sauce ties the dish together, creating a wonderful harmony of flavors. Quick and easy to make, this dish is ideal for a Friday night dinner and can be paired with rice for a fulfilling meal everyone will love.
Lemon Garlic Chicken Stir Fry
Lemon Garlic Chicken Stir Fry is a fresh and light dish that combines succulent chicken with a zesty lemon and garlic sauce, complemented by a colorful assortment of vegetables. The citrusy brightness of lemon, combined with the savory depth of garlic, creates a dish that’s both refreshing and satisfying. This stir fry is perfect for those who crave a healthy, flavorful, and quick meal.
Ingredients:
- 1 lb boneless, skinless chicken breasts, thinly sliced
- 2 tablespoons vegetable oil
- 1 cup bell peppers, sliced
- 1/2 cup zucchini, sliced
- 1/2 cup broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon lemon zest
- 2 tablespoons lemon juice
- 1/4 cup chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon honey
- 1 tablespoon olive oil
- Fresh parsley for garnish
- Cooked rice for serving
Instructions:
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken slices and cook for 4-5 minutes until browned and cooked through. Remove the chicken and set aside.
- In the same skillet, add garlic, bell peppers, zucchini, and broccoli. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
- In a small bowl, combine lemon zest, lemon juice, chicken broth, soy sauce, and honey. Stir to combine the sauce.
- Add the cooked chicken back into the pan and pour the lemon garlic sauce over the chicken and vegetables. Stir everything together to coat evenly.
- Cook for an additional 2 minutes until the sauce has thickened slightly and everything is well coated.
- Drizzle olive oil over the stir fry, garnish with fresh parsley, and serve over rice.
Lemon Garlic Chicken Stir Fry is a vibrant and flavorful dish that’s perfect for those who prefer lighter, fresher meals. The bright lemon and fragrant garlic add a refreshing zing to the tender chicken and crisp vegetables. This dish is not only easy to prepare but also packed with flavor, making it a fantastic choice for a quick and healthy Friday dinner. With its citrusy undertones and savory finish, this stir fry is sure to become a favorite in your weekly dinner rotation.
Note: More recipes are coming soon!