35+ Mouthwetring Vegan Burger Recipes for Your Next BBQ or Dinner

Are you looking for a delicious and satisfying vegan burger recipe that will leave both plant-based eaters and non-vegans craving more?

Look no further!

Friday nights just got a whole lot tastier with 35+ irresistible vegan burger recipes.

Whether you’re a seasoned vegan or simply curious to explore the plant-based world, these burgers are the perfect way to unwind after a long week.

From hearty lentil and chickpea patties to smoky BBQ tempeh and jackfruit creations, we’ve compiled an extensive collection of recipes that’ll suit every taste preference.

Get ready to take your Friday burger night to the next level with these mouthwatering vegan options that are full of flavor, texture, and nutrition.

35+ Mouthwetring Vegan Burger Recipes for Your Next BBQ or Dinner

With these 35+ vegan burger recipes, you’ll never have to settle for a boring dinner again.

These delicious, plant-based burgers prove that eating vegan can be exciting, flavorful, and fulfilling.

Whether you’re hosting a weekend BBQ, looking for a weeknight dinner idea, or craving something new and creative for your regular burger night, these recipes are sure to inspire you.

So fire up the grill, get your ingredients ready, and let these vegan burger recipes make your Fridays a whole lot more fun, delicious, and cruelty-free!

Cauliflower & Black Bean Burger

This Cauliflower & Black Bean Burger is a flavorful, low-carb alternative to traditional burgers. Packed with fiber from cauliflower and black beans, it’s a satisfying choice for anyone following a keto or vegan diet. With a perfect combination of spices, it offers a great burger experience without the carbs.

Ingredients:

• 1 medium cauliflower head, grated
• 1 can black beans, drained and mashed
• 1/4 cup ground flaxseeds (acts as a binder)
• 1/4 cup nutritional yeast
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp cumin
• Salt and pepper to taste
• Olive oil for pan-frying

Instructions:

1. Grate the cauliflower and steam or microwave it until tender (about 5-7 minutes). Let it cool, then squeeze out any excess moisture using a clean kitchen towel.
2. In a bowl, mash the black beans until smooth with a few chunks remaining for texture.
3. Combine the cauliflower, mashed black beans, flaxseeds, nutritional yeast, garlic powder, smoked paprika, cumin, salt, and pepper. Mix until well incorporated.
4. Form the mixture into 4 patties.
5. Heat olive oil in a pan over medium heat. Fry the patties for 4-5 minutes on each side, or until golden brown and crispy.
6. Serve the patties on a lettuce wrap or a low-carb bun, topped with your favorite keto-friendly toppings.

This Cauliflower & Black Bean Burger is a fantastic way to enjoy a delicious, hearty burger without the carbs. The combination of cauliflower and beans makes for a satisfying meal, while the seasoning adds a nice smoky and savory flavor. Perfect for a keto lunch, it’s filling, nutritious, and easy to prepare.

Zucchini & Chickpea Burger

The Zucchini & Chickpea Burger is an excellent plant-based, low-carb alternative for those craving a satisfying meal without the carbs. Full of healthy vegetables, protein, and fiber, this burger keeps you full while offering a burst of fresh flavors. This recipe is simple, quick, and makes for a perfect vegan lunch.

Ingredients:

• 1 large zucchini, grated and excess moisture squeezed out
• 1 can chickpeas, drained and mashed
• 1/4 cup almond flour (for binding)
• 1/4 cup tahini
• 1 tsp lemon juice
• 1 tsp garlic powder
• 1/2 tsp turmeric
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. Grate the zucchini and squeeze out the excess moisture using a clean kitchen towel or cheesecloth.
2. In a large mixing bowl, mash the chickpeas until smooth but still a bit chunky.
3. Add the grated zucchini, almond flour, tahini, lemon juice, garlic powder, turmeric, salt, and pepper to the mashed chickpeas. Mix well until everything is evenly combined.
4. Form the mixture into 4 patties.
5. Heat olive oil in a frying pan over medium heat. Fry each patty for 3-4 minutes on each side until golden and crispy.
6. Serve the patties on lettuce wraps or a keto-friendly bun, topped with sliced avocado or your favorite low-carb toppings.

This Zucchini & Chickpea Burger is a tasty, low-carb alternative to traditional burgers. The chickpeas provide protein and texture, while the zucchini adds freshness and moisture to the patties. The result is a satisfying and flavorful burger, perfect for those on a keto or vegan diet. Easy to prepare and bursting with flavor, this is a great choice for a quick, healthy lunch.

Mushroom & Almond Flour Burger

This Mushroom & Almond Flour Burger combines the earthy richness of mushrooms with the nutty texture of almond flour. Perfect for those on a keto or low-carb diet, these burgers are low in carbohydrates but high in flavor. With a simple ingredient list and a rich savory taste, these burgers are sure to impress anyone craving a satisfying vegan meal.

Ingredients:

• 2 cups mushrooms, finely chopped
• 1/2 cup almond flour
• 1/4 cup ground flaxseeds
• 2 tbsp soy sauce or tamari (for gluten-free option)
• 1 tsp thyme
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. In a skillet over medium heat, sauté the finely chopped mushrooms until they release their moisture and become golden brown (about 5-7 minutes). Remove from heat and let cool.
2. In a large bowl, combine the cooked mushrooms, almond flour, ground flaxseeds, soy sauce, thyme, garlic powder, salt, and pepper. Stir until well mixed.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a pan over medium heat. Fry the patties for 4-5 minutes on each side, until they are crispy and golden.
5. Serve the patties on a lettuce wrap or keto-friendly bread, and top with your favorite vegan condiments.

The Mushroom & Almond Flour Burger is a hearty, flavorful, and low-carb meal. The mushrooms give the patties a savory umami flavor, while the almond flour binds everything together, creating a perfect burger texture. This recipe is a wonderful option for those looking to enjoy a satisfying vegan burger without the added carbs. Whether you serve it in a wrap or as a traditional burger, it’s sure to be a hit!

Eggplant & Walnut Burger

The Eggplant & Walnut Burger is a rich, savory low-carb burger that combines the earthy taste of eggplant with the crunch of walnuts. This plant-based burger is not only keto-friendly but also packed with nutrients. It offers a hearty bite while remaining low in carbs, making it a perfect option for a filling vegan lunch.

Ingredients:

• 1 medium eggplant, peeled and diced
• 1/2 cup walnuts, finely chopped
• 1/4 cup ground flaxseeds
• 1/4 cup nutritional yeast
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp dried oregano
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. Preheat your oven to 400°F (200°C). Roast the diced eggplant for 15-20 minutes until tender and slightly golden.
2. In a large mixing bowl, combine the roasted eggplant, chopped walnuts, ground flaxseeds, nutritional yeast, garlic powder, smoked paprika, oregano, salt, and pepper. Mix well to combine all the ingredients.
3. Form the mixture into 4 patties.
4. Heat olive oil in a pan over medium heat. Fry the patties for 4-5 minutes on each side until golden brown and crispy.
5. Serve the patties on a bed of leafy greens or a low-carb bun, and garnish with avocado or other keto-friendly toppings.

This Eggplant & Walnut Burger is a delightful vegan option that’s both filling and flavorful. The roasted eggplant adds a tender, savory base, while the walnuts give the patties a nice crunch. Combined with the rich spices, it’s a burger that’s sure to satisfy your cravings. A perfect low-carb and keto-friendly lunch for anyone looking for a plant-based alternative to a traditional burger.

Avocado & Hemp Seed Burger

The Avocado & Hemp Seed Burger is a creamy, nutrient-packed burger made with mashed avocado and hemp seeds. Full of healthy fats and protein, it’s a satisfying, keto-friendly, and vegan-friendly option for lunch. This burger is simple to make, but it delivers a rich, indulgent flavor.

Ingredients:

• 2 ripe avocados, mashed
• 1/4 cup hemp seeds
• 1/2 cup almond flour
• 1 tbsp lime juice
• 1 tsp garlic powder
• 1/2 tsp cumin
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. Mash the avocados in a bowl until smooth and creamy.
2. Add the hemp seeds, almond flour, lime juice, garlic powder, cumin, salt, and pepper. Stir until the mixture is well combined.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a skillet over medium heat. Fry the patties for 3-4 minutes on each side until golden and crispy.
5. Serve on lettuce wraps or a low-carb bun with fresh cilantro or your favorite toppings.

This Avocado & Hemp Seed Burger is a creamy, delicious choice for anyone following a low-carb or keto diet. The richness of avocado pairs perfectly with the nutty flavor of hemp seeds, creating a satisfying and nutritious burger. It’s easy to make, full of healthy fats, and is perfect for those looking to keep their meals simple yet tasty. Serve it up with a fresh side of salad for a complete and satisfying lunch.

Spicy Tempeh & Cabbage Burger

The Spicy Tempeh & Cabbage Burger brings together the earthy flavor of tempeh and the crispness of cabbage, spiced with a kick of heat. This vegan burger is a great keto option, loaded with protein from the tempeh and fiber from the cabbage, offering a hearty, satisfying meal without the carbs.

Ingredients:

• 1 block tempeh, crumbled
• 1 cup cabbage, finely shredded
• 1 tbsp sriracha sauce
• 1 tbsp soy sauce or tamari (for gluten-free)
• 1/4 cup almond flour
• 1 tsp chili powder
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. In a large skillet, sauté the crumbled tempeh over medium heat until golden and crispy (about 5-7 minutes).
2. Add the shredded cabbage to the skillet and sauté for an additional 2-3 minutes until softened.
3. In a mixing bowl, combine the cooked tempeh and cabbage with sriracha sauce, soy sauce, almond flour, chili powder, onion powder, smoked paprika, salt, and pepper. Mix until everything is evenly incorporated.
4. Shape the mixture into 4 patties.
5. Heat olive oil in a skillet over medium heat. Fry the patties for 3-4 minutes on each side until golden brown and crispy.
6. Serve on a lettuce wrap or a low-carb bun with avocado or your favorite spicy sauce.

The Spicy Tempeh & Cabbage Burger is a bold, protein-packed vegan option with a delightful crunch. The tempeh provides a hearty, earthy base, while the cabbage adds texture and freshness. The sriracha sauce gives the burger the perfect amount of heat, making it a flavorful low-carb alternative to traditional burgers. Whether you’re craving something spicy or just want a satisfying meal, this burger is sure to deliver!

Sweet Potato & Lentil Burger

The Sweet Potato & Lentil Burger combines the natural sweetness of roasted sweet potatoes with the earthy flavor of lentils, creating a filling, low-carb, and nutrient-dense vegan burger. This recipe is perfect for anyone looking for a satisfying yet light lunch option, offering a balance of protein, fiber, and healthy carbohydrates while keeping the carbs in check.

Ingredients:

• 1 medium sweet potato, roasted and mashed
• 1 cup cooked green or brown lentils
• 1/4 cup ground flaxseeds
• 1/4 cup almond flour
• 1 tsp cumin
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. Preheat your oven to 400°F (200°C). Roast the sweet potato for 30-40 minutes, or until soft and tender. Once cool enough to handle, peel and mash the sweet potato.
2. In a large mixing bowl, combine the mashed sweet potato with the cooked lentils, ground flaxseeds, almond flour, cumin, garlic powder, smoked paprika, salt, and pepper. Mix until well combined.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a skillet over medium heat. Fry the patties for 4-5 minutes on each side until golden brown and crispy.
5. Serve on a low-carb bun or lettuce wraps, topped with fresh greens, avocado, or your favorite vegan sauces.

This Sweet Potato & Lentil Burger is a hearty yet healthy option for anyone following a keto or low-carb diet. The sweet potato gives the burger a naturally sweet and creamy texture, while the lentils provide protein and fiber, making for a satisfying meal. It’s a flavorful burger that’s perfect for a balanced vegan lunch, packed with nutrients without the excess carbs.

Broccoli & Almond Burger

The Broccoli & Almond Burger is a crunchy, savory vegan burger that combines the health benefits of broccoli with the nutty flavor of almonds. This low-carb recipe is full of protein and fiber, making it a satisfying choice for anyone on a keto diet. It’s a simple yet flavorful option for a filling and nutritious burger.

Ingredients:

• 1 cup broccoli florets, finely chopped
• 1/4 cup sliced almonds, chopped
• 1/4 cup almond flour
• 2 tbsp nutritional yeast
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1 tbsp lemon juice
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. Steam the broccoli florets until tender (about 5 minutes). Chop them finely once cooled, ensuring there’s no excess moisture.
2. In a mixing bowl, combine the chopped broccoli, sliced almonds, almond flour, nutritional yeast, garlic powder, onion powder, lemon juice, salt, and pepper. Mix until everything is evenly distributed.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a skillet over medium heat. Fry the patties for 3-4 minutes on each side until golden brown and crispy.
5. Serve on a low-carb bun, lettuce wrap, or over a bed of mixed greens with your favorite toppings.

he Broccoli & Almond Burger is a delightful way to enjoy a nutrient-packed meal without the carbs. The broccoli gives it a fresh, earthy flavor, while the almonds add a satisfying crunch. The combination of almond flour and nutritional yeast creates a hearty burger base that is perfect for anyone looking for a healthy, vegan, and keto-friendly option for lunch. It’s a filling and tasty choice, rich in fiber and protein.

Spaghetti Squash & Tofu Burger

The Spaghetti Squash & Tofu Burger is a creative low-carb burger that uses roasted spaghetti squash and tofu to create a unique, satisfying texture. This vegan burger is packed with protein, healthy fats, and fiber, making it an excellent choice for a keto lunch. The light and fluffy consistency of the spaghetti squash pairs perfectly with the dense tofu, offering a delicious and filling meal.

Ingredients:

• 1 small spaghetti squash, roasted and strands separated
• 1 block firm tofu, pressed and crumbled
• 1/4 cup almond flour
• 2 tbsp nutritional yeast
• 1 tsp Italian seasoning
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C). Slice the spaghetti squash in half and remove the seeds. Roast the squash for 35-40 minutes until tender. Once cool enough to handle, scrape the strands out using a fork.
2. In a mixing bowl, combine the spaghetti squash strands, crumbled tofu, almond flour, nutritional yeast, Italian seasoning, garlic powder, salt, and pepper. Mix well.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a skillet over medium heat. Fry the patties for 3-4 minutes on each side until golden and crispy.
5. Serve on a low-carb bun or lettuce wrap, topped with a dollop of vegan mayo, avocado, or fresh veggies.

The Spaghetti Squash & Tofu Burger offers a creative twist on traditional vegan burgers. The spaghetti squash provides a light, noodle-like texture, while the tofu adds protein and substance. The result is a delicious, low-carb burger that is both filling and satisfying. This burger is a great choice for anyone looking to keep their meals light yet packed with nutrients, making it an excellent option for a keto lunch.

Coconut & Zucchini Burger

The Coconut & Zucchini Burger is a flavorful, low-carb vegan option that combines the mild, fresh taste of zucchini with the tropical richness of coconut. This burger is not only keto-friendly but also packed with fiber, healthy fats, and protein, offering a satisfying alternative to traditional burgers. Its unique texture and flavor make it a perfect choice for a refreshing, filling lunch.

Ingredients:

• 1 medium zucchini, grated and excess moisture squeezed out
• 1/2 cup unsweetened shredded coconut
• 1/4 cup almond flour
• 2 tbsp ground flaxseeds
• 1/4 tsp cumin
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. Grate the zucchini and squeeze out excess moisture using a clean towel.
2. In a large bowl, combine the grated zucchini with the shredded coconut, almond flour, ground flaxseeds, cumin, garlic powder, salt, and pepper. Stir well until the mixture is evenly combined.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a skillet over medium heat. Fry the patties for 4-5 minutes on each side until golden brown and crispy.
5. Serve the patties on a low-carb bun, lettuce wrap, or over a salad, topped with avocado or a dollop of dairy-free yogurt.

The Coconut & Zucchini Burger is a refreshing and light choice for a keto lunch, offering a delightful combination of textures and flavors. The zucchini provides moisture and freshness, while the coconut adds a touch of sweetness and richness. This burger is low in carbs, making it a great option for anyone on a low-carb or keto diet. Whether enjoyed on a lettuce wrap or in a salad, it’s a satisfying and nutritious meal.

Seitan & Mushroom Burger

The Seitan & Mushroom Burger is a savory, plant-based burger that combines the meaty texture of seitan with the umami flavor of mushrooms. This low-carb, high-protein burger is perfect for those following a keto diet or anyone looking for a hearty, satisfying vegan lunch. The seitan gives the burger a satisfying chew, while the mushrooms add a depth of flavor.

Ingredients:

• 1 cup seitan, finely chopped or crumbled
• 1 cup mushrooms, finely chopped
• 2 tbsp soy sauce or tamari (for gluten-free option)
• 1/4 cup almond flour
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp smoked paprika
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. Heat olive oil in a pan over medium heat. Sauté the mushrooms until they release their moisture and become golden brown, about 5-7 minutes.
2. In a bowl, combine the sautéed mushrooms with the chopped seitan, soy sauce, almond flour, garlic powder, onion powder, smoked paprika, salt, and pepper. Stir until well mixed.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a skillet over medium heat and cook the patties for 4-5 minutes on each side, or until golden brown and crispy.
5. Serve on a low-carb bun or lettuce wraps, topped with sautéed onions or your favorite keto-friendly toppings.

The Seitan & Mushroom Burger is a hearty, savory option that offers a satisfying texture and rich flavor. The seitan gives the burger a meaty feel, while the mushrooms bring an earthy, umami flavor that makes it truly delicious. This burger is perfect for anyone looking for a high-protein, low-carb lunch that is both filling and flavorful. It’s a great option for those on a keto or vegan diet.

Avocado & Chickpea Burger

Avocado & Chickpea Burger is a creamy and satisfying low-carb burger made with mashed avocado and chickpeas. This keto-friendly vegan burger is rich in healthy fats, fiber, and plant-based protein, making it a perfect lunch option. The creamy avocado adds richness, while the chickpeas provide substance and texture, making for a filling and nutritious meal.

Ingredients:

• 1 ripe avocado, mashed
• 1 can chickpeas, drained and mashed
• 1/4 cup almond flour
• 2 tbsp tahini
• 1 tbsp lemon juice
• 1 tsp garlic powder
• 1/2 tsp cumin
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. In a large bowl, mash the avocado and chickpeas together until smooth but still chunky.
2. Add the almond flour, tahini, lemon juice, garlic powder, cumin, salt, and pepper to the mixture. Stir until everything is well combined.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a skillet over medium heat. Cook the patties for 3-4 minutes on each side until golden brown and crispy.
5. Serve the patties on a lettuce wrap or a low-carb bun, and top with fresh veggies like tomato, cucumber, or arugula.

The Avocado & Chickpea Burger is a creamy, satisfying option for anyone on a low-carb or keto diet. The avocado provides a rich, smooth texture, while the chickpeas offer a hearty base that keeps the burger filling. This burger is perfect for a vegan lunch, as it combines healthy fats, fiber, and protein in every bite. It’s a flavorful and easy-to-make choice that’s sure to become a favorite.

Spicy Cauliflower & Hemp Seed Burger

The Spicy Cauliflower & Hemp Seed Burger is a bold and flavorful low-carb vegan burger that combines the mild flavor of cauliflower with the nutty crunch of hemp seeds and a spicy kick. It’s a protein-packed option that’s both satisfying and perfect for those following a keto diet. This burger offers a great balance of flavors and textures, making it a delicious choice for lunch.

Ingredients:

• 1 small cauliflower head, chopped and steamed
• 1/4 cup hemp seeds
• 1/4 cup almond flour
• 2 tbsp ground flaxseeds
• 1 tbsp sriracha sauce
• 1 tsp cumin
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. Steam the cauliflower florets until tender (about 7-10 minutes). Once cool, finely chop or mash the cauliflower.
2. In a large bowl, combine the mashed cauliflower, hemp seeds, almond flour, ground flaxseeds, sriracha sauce, cumin, smoked paprika, salt, and pepper. Mix until well combined.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a pan over medium heat. Fry the patties for 4-5 minutes on each side until golden brown and crispy.
5. Serve on a lettuce wrap or a low-carb bun with sliced avocado, arugula, or any other desired toppings.

The Spicy Cauliflower & Hemp Seed Burger is a fantastic low-carb option for those who want a flavorful and satisfying vegan burger. The cauliflower creates a soft, light base, while the hemp seeds add a nice crunch and boost of protein. With a touch of sriracha for heat, this burger is not only delicious but also full of nutrients. It’s a perfect choice for a keto-friendly lunch or dinner.

Pumpkin & Sunflower Seed Burger

The Pumpkin & Sunflower Seed Burger is a hearty, nutty vegan burger that features the subtle sweetness of pumpkin combined with the crunch of sunflower seeds. This low-carb recipe offers a satisfying texture while being high in fiber and protein, making it a perfect meal for anyone following a keto or vegan diet. It’s a deliciously different take on the classic veggie burger.

Ingredients:

• 1 cup canned pumpkin puree (or roasted pumpkin)
• 1/4 cup sunflower seeds, chopped
• 1/4 cup almond flour
• 2 tbsp ground flaxseeds
• 1 tsp cinnamon
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. In a bowl, combine the pumpkin puree, chopped sunflower seeds, almond flour, ground flaxseeds, cinnamon, garlic powder, salt, and pepper. Stir until well mixed.
2. Shape the mixture into 4 patties.
3. Heat olive oil in a skillet over medium heat. Fry the patties for 4-5 minutes on each side, or until golden brown and crispy.
4. Serve on a low-carb bun or lettuce wrap with a dollop of vegan sour cream or your favorite toppings.

The Pumpkin & Sunflower Seed Burger is a unique and flavorful low-carb burger that brings a touch of fall flavors to your unch. The pumpkin adds a rich, creamy texture, while the sunflower seeds provide crunch and added nutrients. This burger is a great keto-friendly choice, offering a perfect balance of flavors and textures. Whether served on a bun or wrapped in lettuce, it’s sure to be a hit!

Carrot & Chia Seed Burger

The Carrot & Chia Seed Burger is a light, refreshing, and nutrient-dense burger that combines the sweetness of carrots with the healthy fats and fiber of chia seeds. It’s a low-carb, vegan-friendly burger that’s perfect for anyone looking for a wholesome, filling lunch. This burger is both flavorful and satisfying while remaining light and healthy.

Ingredients:

• 2 medium carrots, grated
• 2 tbsp chia seeds
• 1/4 cup almond flour
• 1 tbsp ground flaxseeds
• 1 tsp ginger powder
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. Grate the carrots and set aside.
2. In a mixing bowl, combine the grated carrots, chia seeds, almond flour, ground flaxseeds, ginger powder, garlic powder, salt, and pepper. Stir until the mixture is well combined.
3. Shape the mixture into 4 patties.
4. Heat olive oil in a pan over medium heat. Fry the patties for 3-4 minutes on each side, or until golden brown and crispy.
5. Serve on a lettuce wrap or low-carb bun, topped with avocado, cucumber, or your favorite keto-friendly sauce.

The Carrot & Chia Seed Burger is a delicious and light option that’s perfect for a low-carb, vegan lunch. The carrots provide a natural sweetness and vibrant color, while the chia seeds add a nice texture and boost of fiber and omega-3s. This burger is a satisfying and healthy choice that’s full of nutrients, making it ideal for those following a keto or vegan lifestyle. It’s a simple yet flavorful option for any meal!

Note: More recipes are coming soon