25+ Flavorful Friday Vegan Noodle Recipes for End Your Week

After a long week, there’s nothing like treating yourself to a delicious, satisfying meal on Friday night.

If you’re a fan of plant-based cooking or just looking to try something new, vegan noodles are the perfect way to welcome the weekend.

Whether you’re craving a hearty, creamy pasta dish or a spicy stir-fry, there’s a vegan noodle recipe for every taste.

From vibrant veggie-packed creations to comforting noodle bowls, these 25+ Friday vegan noodle recipes are designed to keep things fresh, flavorful, and entirely plant-based.

Plus, most of these recipes are easy to prepare, making them perfect for a cozy night in or impressing guests at your next dinner gathering.

25+ Flavorful Friday Vegan Noodle Recipes for End Your Week

With 25+ incredible Friday vegan noodle recipes at your fingertips, you’re bound to find a new favorite to enjoy as you wind down your week.

These dishes offer a perfect balance of flavors, from savory to spicy and everything in between.

Whether you’re in the mood for a quick weeknight dinner or a more elaborate dish to share with family and friends, these plant-based noodle recipes are sure to deliver.

So grab your chopsticks or fork, and get ready to savor a delicious, satisfying Friday meal that’s both kind to the planet and packed with mouthwatering flavors.

Enjoy these recipes and make your Fridays even more enjoyable with a wholesome, plant-powered noodle feast!

Spicy Sesame Soba Noodles

Perfect for a quick Friday dinner, this dish combines nutty soba noodles with a rich sesame sauce, offering a delightful balance of heat and umami. It’s a comforting and healthy meal, packed with flavor and nutrients, ideal for unwinding after a long week.

Ingredients:

• 8 oz soba noodles
• 3 tbsp tahini or peanut butter
• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp chili paste or sriracha (adjust to taste)
• 1 garlic clove, minced
• 1 tsp grated ginger
• 1 cup shredded carrots
• 1 cup steamed broccoli
• 2 green onions, thinly sliced
• Sesame seeds and lime wedges for garnish

Instructions:

1. Cook soba noodles according to the package instructions. Drain and rinse under cold water.
2. In a small bowl, whisk together tahini, soy sauce, rice vinegar, sesame oil, chili paste, garlic, and ginger until smooth. Add a splash of water to reach your desired consistency.
3. Toss the cooked soba noodles with the sesame sauce until evenly coated.
4. Add shredded carrots, steamed broccoli, and half the green onions. Mix well.
5. Serve in bowls, garnished with the remaining green onions, sesame seeds, and lime wedges.

This vibrant dish is a satisfying mix of textures and flavors. It’s versatile, allowing you to add other veggies or proteins like tofu, making it a Friday favorite you’ll revisit often.

Thai Coconut Curry Noodles

Rich and creamy, these noodles bring the vibrant flavors of Thai cuisine to your table. With aromatic spices and a coconut-based sauce, this meal feels indulgent yet is entirely plant-based and nourishing.

Ingredients:

• 8 oz rice noodles
• 1 tbsp coconut oil
• 2 garlic cloves, minced
• 1 tsp red curry paste (adjust to taste)
• 1 can (14 oz) coconut milk
• 1 tbsp soy sauce
• 1 tsp brown sugar
• 1 cup snap peas
• 1 red bell pepper, thinly sliced
• 1/2 cup fresh cilantro, chopped
• 1 lime, juiced
• Optional: crushed peanuts for garnish

Instructions:

1. Soak or cook rice noodles according to package instructions. Drain and set aside.
2. Heat coconut oil in a large pan over medium heat. Add garlic and red curry paste, cooking until fragrant (about 1-2 minutes).
3. Stir in coconut milk, soy sauce, and brown sugar. Simmer for 5 minutes.
4. Add snap peas and red bell pepper to the sauce. Cook until veggies are tender-crisp.
5. Toss cooked rice noodles into the curry sauce until well combined.
6. Serve hot, topped with cilantro, lime juice, and crushed peanuts if desired.

This dish is a fantastic way to transport yourself to the tropics while staying in the comfort of your home. Its rich flavors are sure to make your Friday evening a relaxing culinary escape.

Lemon-Garlic Zucchini Noodles

A light and refreshing dish, these zucchini noodles are perfect for when you crave something vibrant yet simple. The zesty lemon and aromatic garlic create a delightful pairing, complemented by fresh herbs.

Ingredients:

• 4 medium zucchini, spiralized
• 2 tbsp olive oil
• 3 garlic cloves, minced
• 1/4 cup fresh lemon juice
• 1/2 cup cherry tomatoes, halved
• 1/4 cup chopped fresh parsley
• Salt and pepper to taste
• Vegan parmesan (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant (about 1 minute).
2. Add spiralized zucchini to the skillet, tossing gently to coat in garlic and oil. Cook for 2-3 minutes until slightly softened.
3. Pour in lemon juice and add cherry tomatoes. Stir well and cook for another minute.
4. Season with salt, pepper, and fresh parsley.
5. Serve warm, topped with vegan parmesan if desired.

This light yet satisfying dish is a fantastic way to close out the week. It’s quick to prepare, bursting with fresh flavors, and leaves you feeling energized for the weekend ahead.

Creamy Avocado Pesto Pasta

This dish is a velvety twist on classic pesto, using creamy avocado for a rich, satisfying texture. Packed with fresh herbs and bright lemon, it’s a delicious way to end your week on a high note.

Ingredients:

• 8 oz spaghetti or linguine (use gluten-free if preferred)
• 1 ripe avocado
• 1 cup fresh basil leaves
• 1/4 cup pine nuts or walnuts
• 2 garlic cloves
• 2 tbsp lemon juice
• 2 tbsp olive oil
• Salt and pepper to taste
• Cherry tomatoes and red pepper flakes for garnish

Instructions:

1. Cook pasta according to package instructions. Reserve 1/2 cup of pasta water, then drain.
2. In a blender or food processor, combine avocado, basil, pine nuts, garlic, lemon juice, olive oil, salt, and pepper. Blend until smooth.
3. Toss the cooked pasta with the avocado pesto, adding reserved pasta water a little at a time to loosen the sauce as needed.
4. Serve topped with cherry tomatoes, red pepper flakes, and additional basil leaves.

This creamy, herby pasta is a comforting yet refreshing meal. Its vibrant flavor will brighten your Friday dinner, leaving you both satisfied and nourished.

Peanut Butter Udon Noodles

A fusion of sweet, savory, and spicy flavors, this dish brings the comforting chewiness of udon noodles together with a creamy peanut butter sauce. It’s an easy crowd-pleaser for Friday nights.

Ingredients:

• 8 oz udon noodles
• 3 tbsp peanut butter
• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp chili paste or sriracha
• 1 garlic clove, minced
• 1/2 cup shredded cabbage
• 1/2 cup julienned carrots
• 2 green onions, chopped
• Crushed peanuts and lime wedges for garnish

Instructions:

1. Cook udon noodles according to package instructions. Drain and set aside.
2. In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, sesame oil, chili paste, and garlic until smooth. Add a splash of warm water if the sauce is too thick.
3. Toss the cooked noodles with the sauce until evenly coated.
4. Add shredded cabbage, carrots, and green onions. Mix well.
5. Serve with crushed peanuts and lime wedges on top.

This hearty dish is bursting with flavor and is perfect for a relaxed evening. The creamy peanut butter sauce is irresistibly rich, making this recipe a weekly favorite.

Garlic Chili Rice Vermicelli

This quick and spicy noodle dish is light yet packed with bold flavors. It’s an excellent choice for when you want something simple but satisfying.

Ingredients:

• 8 oz rice vermicelli noodles
• 3 tbsp vegetable oil
• 4 garlic cloves, thinly sliced
• 1 red chili, finely chopped
• 2 tbsp soy sauce
• 1 tbsp lime juice
• 1 cup bean sprouts
• 1/2 cup fresh cilantro, chopped
• Crushed peanuts for garnish

Instructions:

1. Cook rice vermicelli according to package instructions. Drain and set aside.
2. Heat vegetable oil in a skillet over medium heat. Add sliced garlic and chili, cooking until fragrant and slightly crispy.
3. Toss the noodles in the garlic oil mixture, then add soy sauce and lime juice. Stir until evenly combined.
4. Mix in bean sprouts and cilantro.
5. Serve with a garnish of crushed peanuts and extra lime wedges.

This dish is light and spicy, making it the perfect quick meal for winding down. The fragrant garlic and chili oil elevate its simplicity into something truly special.

Sweet Soy Ginger Glass Noodles

Chewy glass noodles tossed in a sweet and savory soy-ginger sauce make this dish a comforting and flavorful treat. It’s quick to prepare and perfect for when you crave something indulgent yet wholesome.

Ingredients:

• 8 oz glass noodles (mung bean or sweet potato starch noodles)
• 3 tbsp soy sauce
• 2 tbsp brown sugar or maple syrup
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp grated ginger
• 1 cup julienned bell peppers
• 1/2 cup shredded carrots
• 1/2 cup chopped green onions
• Sesame seeds for garnish

Instructions:

1. Cook glass noodles according to package instructions. Drain and rinse under cold water.
2. In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, and ginger.
3. Heat a large skillet over medium heat. Add bell peppers and carrots, cooking until slightly tender.
4. Add cooked glass noodles and pour the sauce over them. Toss until everything is well-coated and heated through.
5. Serve topped with green onions and sesame seeds.

This dish is a delightful balance of sweet and savory, making it a crowd-pleaser. The silky glass noodles pair wonderfully with the vibrant veggies and flavorful sauce, making it a perfect Friday night meal.

Miso Mushroom Ramen

A hearty and savory bowl of ramen packed with umami-rich miso and earthy mushrooms. It’s the ultimate comfort food to end your week on a warm and satisfying note.

Ingredients:

• 8 oz ramen noodles
• 1 tbsp sesame oil
• 2 garlic cloves, minced
• 1 tsp grated ginger
• 4 cups vegetable broth
• 2 tbsp miso paste
• 1 cup sliced mushrooms (shiitake or cremini)
• 1 cup baby spinach
• 2 green onions, chopped
• Sesame seeds and nori strips for garnish

Instructions:

1. Cook ramen noodles according to package instructions. Drain and set aside.
2. Heat sesame oil in a large pot over medium heat. Add garlic and ginger, cooking until fragrant.
3. Add vegetable broth and bring to a simmer. Stir in miso paste until dissolved.
4. Add mushrooms and cook for 5 minutes until tender. Stir in baby spinach and let it wilt.
5. Divide cooked ramen noodles into bowls. Ladle the miso broth over the noodles and top with green onions, sesame seeds, and nori strips.

This cozy bowl of ramen is deeply flavorful and nourishing. It’s a wonderful way to wind down and recharge for the weekend ahead.

Coconut-Lime Pad Thai

A tropical twist on the classic Pad Thai, this version features a creamy coconut sauce and zesty lime for a fresh, bright flavor. It’s a fun, colorful dish that’s perfect for a Friday evening treat.

Ingredients:

• 8 oz rice noodles
• 2 tbsp coconut oil
• 3 garlic cloves, minced
• 1 red bell pepper, thinly sliced
• 1 carrot, julienned
• 1 cup bean sprouts
• 1/2 cup cilantro, chopped
• 1/4 cup roasted peanuts, chopped
• 1 lime, cut into wedges

For the sauce:

• 1/4 cup coconut milk
• 2 tbsp soy sauce
• 1 tbsp brown sugar
• 1 tbsp rice vinegar
• 1 tsp chili flakes (optional)

Instructions:

1. Cook rice noodles according to package instructions, then drain and set aside.
2. In a small bowl, whisk together coconut milk, soy sauce, brown sugar, rice vinegar, and chili flakes. Set aside.
3. Heat coconut oil in a large skillet over medium heat. Add garlic, bell pepper, and carrot, sautéing until tender.
4. Add the cooked noodles to the skillet and pour the sauce over. Toss well to coat the noodles evenly.
5. Stir in bean sprouts and cook for another 2 minutes.
6. Serve garnished with cilantro, roasted peanuts, and lime wedges.

This creamy and tangy Pad Thai offers a vibrant, tropical flavor that’s both comforting and refreshing. The dish is a great way to start the weekend with a burst of color and taste.

Sweet Potato & Kale Noodles with Tahini Sauce

This wholesome and nutrient-packed noodle dish combines the earthy flavors of kale and sweet potatoes with a creamy tahini sauce. It’s a warm and satisfying meal, perfect for winding down after a busy week.

Ingredients:

• 8 oz spaghetti or rice noodles
• 1 large sweet potato, peeled and diced
• 2 tbsp olive oil
• 3 garlic cloves, minced
• 3 cups kale, chopped
• 1/4 cup tahini
• 2 tbsp lemon juice
• 2 tbsp water (or more for desired sauce consistency)
• Salt and pepper to taste

Instructions:

1. Cook noodles according to package instructions, then drain and set aside.
2. Preheat the oven to 400°F (200°C). Toss diced sweet potato with olive oil, salt, and pepper. Roast for 20-25 minutes until tender and slightly crispy.
3. While the sweet potato is roasting, heat a pan over medium heat and sauté garlic for 1-2 minutes until fragrant. Add kale and cook until wilted, about 3-4 minutes.
4. In a bowl, whisk together tahini, lemon juice, and water until smooth. Adjust the water to achieve your desired sauce consistency.
5. Toss the cooked noodles with the sautéed kale, roasted sweet potato, and tahini sauce. Stir well to coat everything evenly.
6. Serve warm, with extra lemon wedges or tahini sauce if desired.

This dish is full of vibrant flavors and textures, combining the creamy tahini sauce with the sweetness of roasted sweet potatoes. It’s a perfect choice for a cozy, healthful Friday dinner.

Spicy Miso Zucchini Noodles

Zucchini noodles serve as the base for this spicy and tangy dish, which gets its depth of flavor from a miso sauce with a hint of heat. It’s a light, refreshing dish with just the right amount of spice to make it exciting.

Ingredients:

• 4 medium zucchinis, spiralized
• 1 tbsp sesame oil
• 2 garlic cloves, minced
• 1 tbsp ginger, grated
• 2 tbsp miso paste (preferably white or yellow)
• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tsp chili paste or sriracha (adjust to taste)
• 1 tbsp toasted sesame seeds
• 2 green onions, sliced

Instructions:

1. Spiralize zucchinis to create noodles. Set aside.
2. Heat sesame oil in a large skillet over medium heat. Add garlic and ginger, cooking for about 1-2 minutes until fragrant.
3. Stir in miso paste, soy sauce, rice vinegar, and chili paste. Add a splash of water to achieve a smooth sauce. Simmer for 2-3 minutes to allow flavors to meld.
4. Add zucchini noodles to the skillet and toss them in the sauce, cooking for about 2-3 minutes until just tender.
5. Serve the noodles topped with toasted sesame seeds and sliced green onions.

This dish offers a great balance of spice and umami, with the zucchini noodles providing a refreshing crunch. It’s perfect for those seeking a light yet flavorful meal for a Friday night.

Lemon-Infused Spaghetti Aglio e Olio

This Italian classic is simple yet packed with flavor. The combination of garlic, olive oil, and chili flakes makes for a deliciously aromatic dish, and the addition of lemon brightens it up, making it the perfect light yet satisfying meal.

Ingredients:

• 8 oz spaghetti
• 4 tbsp olive oil
• 4 garlic cloves, thinly sliced
• 1 tsp red chili flakes (optional)
• Zest and juice of 1 lemon
• Salt to taste
• Fresh parsley, chopped
• Nutritional yeast or vegan parmesan for garnish

Instructions:

1. Cook the spaghetti according to package instructions. Reserve 1/2 cup of pasta water, then drain.
2. While the pasta cooks, heat olive oil in a large pan over medium heat. Add sliced garlic and cook until golden and fragrant, about 2 minutes.
3. Add chili flakes and lemon zest, stirring for another 30 seconds.
4. Add the cooked spaghetti to the pan along with the lemon juice and reserved pasta water. Toss well to coat the noodles.
5. Season with salt and garnish with fresh parsley and nutritional yeast or vegan parmesan.

This Aglio e Olio is simple, flavorful, and refreshing, offering a wonderful balance of heat, citrus, and richness. It’s an ideal dish to kick off the weekend in a relaxed yet satisfying way.

Roasted Red Pepper & Cashew Noodles

This rich, creamy noodle dish features roasted red peppers blended into a silky cashew sauce, creating a comforting and decadent meal. It’s a vibrant, nutty dish that’s both filling and satisfying.

Ingredients:

• 8 oz rice noodles or spaghetti
• 2 large red bell peppers, roasted and peeled
• 1/2 cup raw cashews (soaked for 2 hours, or use cashew butter)
• 1 tbsp olive oil
• 2 garlic cloves, minced
• 1 tbsp nutritional yeast
• 1 tbsp lemon juice
• Salt and pepper to taste
• Fresh basil, chopped for garnish

Instructions:

1. Cook rice noodles or spaghetti according to package instructions. Drain and set aside.
2. In a blender, combine roasted red peppers, soaked cashews, olive oil, garlic, nutritional yeast, and lemon juice. Blend until smooth.
3. Pour the cashew sauce into a skillet over medium heat, warming it for a few minutes. Add salt and pepper to taste.
4. Toss the cooked noodles in the sauce until well coated.
5. Serve with fresh basil on top for garnish.

This creamy, roasted red pepper sauce envelops the noodles in flavor, creating a meal that’s indulgent yet wholesome. It’s a great option for a Friday dinner when you crave something comforting and nourishing.

Thai-Inspired Sweet Potato Noodles

Packed with aromatic Thai flavors, this dish uses spiralized sweet potatoes as a healthy and vibrant base. The combination of coconut milk, peanut butter, and lime creates a creamy, tangy sauce that coats the noodles beautifully.

Ingredients:

• 2 medium sweet potatoes, spiralized
• 1 tbsp coconut oil
• 2 garlic cloves, minced
• 1-inch piece of ginger, grated
• 1/4 cup peanut butter
• 1 can (14 oz) coconut milk
• 1 tbsp soy sauce
• 1 tbsp lime juice
• 1 tsp chili paste (optional)
• Fresh cilantro, chopped
• Crushed peanuts for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium heat. Add garlic and ginger, cooking for about 1-2 minutes until fragrant.
2. Stir in peanut butter, coconut milk, soy sauce, lime juice, and chili paste. Simmer for 5 minutes until the sauce is smooth and slightly thickened.
3. Add spiralized sweet potatoes to the sauce and toss until the noodles are coated and slightly tender, about 3-4 minutes.
4. Serve the noodles topped with fresh cilantro and crushed peanuts for added texture.

These Thai-inspired sweet potato noodles are a perfect blend of creamy, spicy, and tangy flavors. The dish is light but filling and offers a delightful escape into bold, tropical tastes for your Friday night.

Cauliflower Alfredo Pasta

A vegan take on the classic Alfredo, this cauliflower-based sauce is creamy and luscious, creating a perfect comfort food dish that’s both rich and healthy. It’s a great Friday meal when you want something indulgent without the heaviness.

Ingredients:

• 8 oz fettuccine or your favorite pasta
• 1 head of cauliflower, chopped
• 1/2 cup unsweetened almond milk
• 1/4 cup nutritional yeast
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 1 tbsp lemon juice
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Cook the pasta according to package instructions, then drain and set aside.
2. Steam or boil the cauliflower florets until tender, about 10-12 minutes.
3. In a blender, combine the cooked cauliflower, almond milk, nutritional yeast, olive oil, garlic, and lemon juice. Blend until smooth and creamy. Add salt and pepper to taste.
4. Toss the pasta with the cauliflower Alfredo sauce, adding a little pasta water if needed to thin the sauce.
5. Serve with fresh parsley sprinkled on top for garnish.

This Cauliflower Alfredo Pasta is a rich, creamy, and indulgent dish that tastes just as decadent as the traditional version but with a lighter, plant-based twist. It’s the perfect meal to enjoy on a cozy Friday evening.

Roasted Garlic & Tomato Basil Spaghetti

A fresh and comforting pasta dish, this recipe uses roasted garlic and tomatoes for an intense, sweet flavor that pairs perfectly with fresh basil. It’s simple yet packed with flavor, making it a great choice for a quick Friday night meal.

Ingredients:

• 8 oz spaghetti
• 2 cups cherry tomatoes, halved
• 1 head of garlic, cloves peeled
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1/2 tsp sugar
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Place the garlic cloves and halved tomatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20 minutes, until the tomatoes are tender and the garlic is golden.
2. Cook the spaghetti according to package instructions, then drain and set aside.
3. Squeeze the roasted garlic out of its skin into a bowl and mash it with a fork. Combine it with the roasted tomatoes, balsamic vinegar, and sugar. Stir until the mixture is well blended.
4. Toss the cooked spaghetti with the roasted garlic and tomato sauce.
5. Garnish with fresh basil and serve warm.

This dish combines the natural sweetness of roasted tomatoes with the aromatic roasted garlic and fresh basil for a simple yet mouthwatering Friday night meal. It’s fresh, flavorful, and perfect for a cozy evening at home.

Note: More recipes​ are coming soon!