29+ Delicious Gluten-Free Air Fryer Recipes You Need to Try

Are you ready to make your gluten-free journey even more exciting?

If you love the idea of quick, crispy meals without compromising on flavor, then an air fryer might just become your new best friend. The magic of the air fryer is in its ability to create crispy, crunchy textures with little to no oil, which makes it a great tool for those following a gluten-free lifestyle.

In this blog post, we’ve curated 29+ gluten-free air fryer recipes that are easy to make, healthy, and, most importantly, delicious!

Whether you’re craving a savory snack, a hearty meal, or even a sweet treat, we’ve got you covered.

Let’s dive into these fantastic recipes that will make your gluten-free cooking so much easier!

29+ Delicious Gluten-Free Air Fryer Recipes You Need to Try

Are you ready to make your gluten-free journey even more exciting?

If you love the idea of quick, crispy meals without compromising on flavor, then an air fryer might just become your new best friend.

The magic of the air fryer is in its ability to create crispy, crunchy textures with little to no oil, which makes it a great tool for those following a gluten-free lifestyle.

In this blog post, we’ve curated 29+ gluten-free air fryer recipes that are easy to make, healthy, and, most importantly, delicious!

Whether you’re craving a savory snack, a hearty meal, or even a sweet treat, we’ve got you covered.

Let’s dive into these fantastic recipes that will make your gluten-free cooking so much easier!

Crispy Air Fryer Gluten-Free Chicken Tenders

crispy air fryer gluten-free chicken tenders are perfect for a healthy weeknight meal or a tasty snack. The chicken is coated in a flavorful, gluten-free breadcrumb mixture, then cooked to perfection in the air fryer for a golden brown and crunchy texture. With just the right balance of seasoning and a crispy exterior, these tenders will quickly become a family favorite.

Ingredients:

• 2 chicken breasts, cut into strips
• 1 cup gluten-free breadcrumbs
• 1/2 cup grated parmesan cheese
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/2 tsp pepper
• 2 large eggs, beaten
• Olive oil spray

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. In a shallow bowl, mix the gluten-free breadcrumbs, parmesan cheese, garlic powder, paprika, salt, and pepper.
3. Dip each chicken strip into the beaten eggs, allowing excess to drip off, then coat it in the breadcrumb mixture. Press gently to ensure an even coating.
4. Lightly spray the air fryer basket with olive oil spray and arrange the chicken strips in a single layer. Ensure they aren’t overcrowded for even cooking.
5. Cook the chicken tenders in the air fryer for 10-12 minutes, flipping halfway through until they are golden brown and the internal temperature reaches 165°F (74°C).
6. Serve with your favorite dipping sauce.

These air fryer gluten-free chicken tenders are incredibly easy to make and provide a healthy alternative to traditional fried chicken tenders. The combination of crispy breadcrumbs and the juiciness of the chicken creates the perfect bite. You can also customize the seasoning to your liking, making this a versatile dish. Pair them with a side salad or roasted vegetables for a well-rounded gluten-free meal.

Air Fryer Gluten-Free Sweet Potato Fries

air fryer sweet potato fries are crispy, sweet, and savory—perfect for a quick snack or a side dish. The air fryer gives them the crunch you crave without the excess oil, making them a healthier alternative to traditional fried fries. With just a few ingredients, these sweet potato fries are gluten-free, vegan, and absolutely delicious!

Ingredients:

• 2 medium sweet potatoes, peeled and cut into fries
• 1 tbsp olive oil
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper, to taste

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper.
3. Arrange the fries in a single layer in the air fryer basket, ensuring they aren’t overlapping to allow even cooking.
4. Cook the fries for 15-20 minutes, shaking the basket halfway through to ensure they cook evenly.
5. Once crispy and golden, remove the fries from the air fryer and serve with your favorite dipping sauce or a sprinkle of extra salt.

These air fryer sweet potato fries are a fantastic gluten-free snack or side dish that will satisfy your craving for crispy fries. The air fryer ensures a perfectly crispy exterior while keeping the inside soft and tender. They are the perfect balance of sweetness and savory spices, making them a great option for both kids and adults. Feel free to experiment with different seasonings to add your personal touch!

Air Fryer Gluten-Free Zucchini Fries

These air fryer gluten-free zucchini fries are a light, crunchy alternative to regular fries. Coated in a crispy gluten-free breadcrumb mixture and seasoned with Italian herbs, they make a great appetizer or snack. The air fryer cooks them to perfection with less oil, giving you a healthier version of this beloved classic.

Ingredients:

• 2 medium zucchinis, cut into fries
• 1 cup gluten-free breadcrumbs
• 1/2 cup grated parmesan cheese
• 1 tsp Italian seasoning
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 1/2 cup gluten-free all-purpose flour
• 2 large eggs, beaten
• Olive oil spray

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. Set up a dredging station: In one bowl, place the gluten-free flour. In the second bowl, beat the eggs. In the third bowl, combine the gluten-free breadcrumbs, parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
3. Dip each zucchini fry first in the flour, then in the beaten eggs, and finally coat it in the breadcrumb mixture.
4. Lightly spray the air fryer basket with olive oil and arrange the zucchini fries in a single layer.
5. Cook for 10-12 minutes, flipping the fries halfway through, until they are golden brown and crispy.
6. Serve with a side of marinara sauce or your favorite dip.

Air fryer gluten-free zucchini fries are a healthier, lighter version of a classic snack that’s bursting with flavor. The combination of crispy breadcrumbs and parmesan cheese gives them a savory flavor, while the zucchini remains tender inside. They’re perfect for a gluten-free appetizer or a tasty side dish. Plus, they’re super quick and easy to make, and you can make them ahead of time for a party or meal prep!

Air Fryer Gluten-Free Crispy Falafel

These gluten-free crispy falafels are made from chickpeas and aromatic spices, creating a deliciously crunchy exterior and a soft, flavorful interior. The air fryer ensures that you get the perfect texture without all the oil, making them a healthy and tasty vegetarian option. Serve them in pita bread, over salad, or as an appetizer with tahini sauce.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh cilantro, chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tsp cumin
• 1/2 tsp coriander
• 1/2 tsp paprika
• Salt and pepper, to taste
• 2 tbsp gluten-free flour (or chickpea flour)
• Olive oil spray

Instructions:

1. In a food processor, combine the chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, paprika, salt, and pepper. Pulse until the mixture is combined but not pureed.
2. Transfer the mixture to a bowl and stir in the gluten-free flour. Form the mixture into small, golf-ball-sized balls.
3. Preheat the air fryer to 375°F (190°C). Lightly spray the basket with olive oil and place the falafel balls in the basket, ensuring they don’t touch.
4. Cook for 10-12 minutes, flipping halfway through, until they are golden brown and crispy on the outside.
5. Serve with a side of tahini sauce, yogurt, or in a gluten-free wrap.

These air fryer gluten-free falafels are a fantastic meat-free alternative packed with flavor and texture. They’re quick to make, perfectly crispy, and can be enjoyed in a variety of ways. Whether you serve them as a main dish or snack, they’ll surely satisfy your cravings for something hearty and healthy.

Air Fryer Gluten-Free Onion Rings

Crispy, crunchy, and flavorful, these gluten-free onion rings made in the air fryer are a lighter version of the classic fried favorite. Coated in a crispy gluten-free breadcrumb and seasoned with a hint of paprika and garlic powder, they’re the perfect side dish or snack to serve with burgers, sandwiches, or just as an appetizer.

Ingredients:

• 2 large onions, sliced into rings
• 1 cup gluten-free breadcrumbs
• 1/2 cup gluten-free all-purpose flour
• 2 large eggs, beaten
• 1 tsp garlic powder
• 1/2 tsp paprika
• Salt and pepper, to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In one bowl, place the gluten-free flour. In the second bowl, beat the eggs. In the third bowl, combine the gluten-free breadcrumbs, garlic powder, paprika, salt, and pepper.
3. Dip each onion ring into the flour, then into the eggs, and finally coat it with the breadcrumb mixture.
4. Lightly spray the air fryer basket with olive oil and place the onion rings in a single layer. Don’t overcrowd the basket.
5. Cook for 8-10 minutes, flipping halfway through, until golden and crispy.
6. Serve with ketchup or your favorite dipping sauce.

air fryer gluten-free onion rings are a healthier take on a classic snack that still delivers a satisfying crunch. They’re easy to make, gluten-free, and perfect for pairing with burgers or as an appetizer for your next gathering. You’ll love the crispy texture and the burst of flavor from the seasoning!

Air Fryer Gluten-Free Stuffed Mushrooms

These gluten-free stuffed mushrooms are the perfect appetizer for a party or a savory side dish. With a flavorful filling made from cream cheese, garlic, spinach, and gluten-free breadcrumbs, these mushrooms are rich and satisfying, while the air fryer gives them a crispy, golden top without the need for deep frying.

Ingredients:

• 12 large button mushrooms, stems removed
• 4 oz cream cheese, softened
• 1/2 cup spinach, chopped
• 1/4 cup gluten-free breadcrumbs
• 2 cloves garlic, minced
• 1/4 cup grated parmesan cheese
• Salt and pepper, to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, mix the cream cheese, spinach, garlic, gluten-free breadcrumbs, parmesan, salt, and pepper until well combined.
3. Spoon the mixture into the mushroom caps, pressing gently to fill them evenly.
4. Lightly spray the air fryer basket with olive oil and arrange the stuffed mushrooms in a single layer.
5. Cook for 7-10 minutes, until the tops are golden and the mushrooms are tender.
6. Serve warm as an appetizer or side dish.

These air fryer gluten-free stuffed mushrooms are an easy, flavorful appetizer with the perfect balance of creamy and savory filling. The air fryer gives them a crispy top, while the mushrooms stay tender. Whether for a party or a special dinner, these stuffed mushrooms are sure to impress!

Air Fryer Gluten-Free Apple Chips

These air fryer gluten-free apple chips are a simple, healthy snack that’s naturally sweetened and full of flavor. With just a few ingredients and a bit of time in the air fryer, you’ll have crispy, crunchy apple chips that are perfect for a low-calorie snack or an on-the-go treat.

Ingredients:

• 2 medium apples, thinly sliced
• 1 tsp cinnamon
• 1 tbsp honey (optional)
• A pinch of salt

Instructions:

1. Preheat the air fryer to 320°F (160°C).
2. Slice the apples thinly and evenly, removing the cores. A mandolin slicer works best for even thickness.
3. In a small bowl, toss the apple slices with cinnamon and a pinch of salt. For extra sweetness, drizzle with honey.
4. Arrange the apple slices in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
5. Cook for 10-15 minutes, flipping halfway through, until the chips are crispy and golden brown.
6. hese air fryer gluten-free apple chips are a naturally sweet and crunchy snack, perfect for satisfying your cravings in a healthy way. The cinnamon adds a nice warmth, while the honey is optional for a little extra sweetness. They’re perfect for an afternoon snack or as a light addition to any meal.

Air Fryer Gluten-Free Veggie Fritters

These gluten-free veggie fritters are packed with vegetables and seasoned to perfection. With a crispy exterior and a tender interior, they’re a great way to incorporate more vegetables into your diet. The air fryer gives them a perfectly crisp texture while keeping them light and healthy. Serve with a dollop of Greek yogurt or your favorite dipping sauce.

Ingredients:

• 1 zucchini, grated
• 1 carrot, grated
• 1/2 cup gluten-free breadcrumbs
• 1 egg
• 1/4 cup onion, finely chopped
• 1 clove garlic, minced
• 1 tsp dried oregano
• Salt and pepper, to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, combine the grated zucchini, carrot, gluten-free breadcrumbs, egg, onion, garlic, oregano, salt, and pepper. Mix until well combined.
3. Form the mixture into small patties.
4. Lightly spray the air fryer basket with olive oil and place the fritters in a single layer.
5. Cook for 8-10 minutes, flipping halfway through, until golden and crispy.
6. Serve with Greek yogurt or your favorite sauce.

These air fryer gluten-free veggie fritters are a fantastic way to enjoy a variety of vegetables in a flavorful and crispy form. The air fryer ensures they cook evenly and become perfectly crispy on the outside while staying tender inside. They’re great for a snack, side dish, or even as a light meal!

Air Fryer Gluten-Free Banana Chips

These air fryer banana chips are an easy-to-make, crunchy, and slightly sweet snack. They’re perfect for snacking or as a topping for yogurt and salads. Made with just bananas and a little bit of lemon juice, they’re a naturally gluten-free and low-calorie treat that’s full of flavor.

Ingredients:

• 2 ripe bananas
• 1 tsp lemon juice
• A pinch of salt (optional)

Instructions:

1. Preheat the air fryer to 350°F (175°C).
2. Slice the bananas thinly, about 1/8 inch thick, and toss them in lemon juice to prevent browning.
3. Arrange the banana slices in a single layer in the air fryer basket, ensuring they don’t overlap.
4. Cook for 12-15 minutes, flipping halfway through, until they are golden and crispy.
5. Let them cool before serving.

These air fryer gluten-free banana chips are a simple, healthy, and crunchy snack that’s perfect for those with a sweet tooth. The lemon juice adds a refreshing touch, and the chips are naturally sweet, making them an excellent snack for any time of day.

Air Fryer Gluten-Free Veggie Tacos

These air fryer gluten-free veggie tacos are a delicious, healthy twist on traditional tacos. Filled with crispy air-fried vegetables like zucchini, bell peppers, and onions, they’re topped with fresh salsa and a creamy avocado dressing. The air fryer gives the vegetables a perfect crispy texture without the need for excess oil, making them light yet satisfying.

Ingredients:

• 1 zucchini, sliced
• 1 bell pepper, sliced
• 1 small onion, sliced
• 1 tbsp olive oil
• 1 tsp chili powder
• 1/2 tsp cumin
• Salt and pepper, to taste
• 6 small gluten-free corn tortillas
• Fresh salsa
• 1 avocado, mashed
• 2 tbsp Greek yogurt (optional)
• Lime wedges

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Toss the zucchini, bell pepper, and onion in olive oil, chili powder, cumin, salt, and pepper until well coated.
3. Arrange the vegetables in a single layer in the air fryer basket and cook for 8-10 minutes, shaking halfway through, until they are crispy and slightly charred.
4. Warm the gluten-free tortillas in the air fryer for 1-2 minutes.
5. Assemble the tacos by filling each tortilla with the air-fried vegetables. Top with fresh salsa, mashed avocado, and a dollop of Greek yogurt.
6. Serve with lime wedges.

These air fryer gluten-free veggie tacos are a perfect balance of crispy vegetables and fresh toppings. The air fryer allows the veggies to cook quickly and retain their texture without the need for frying. These tacos are full of flavor and make for a light yet satisfying meal, perfect for any taco night!

Air Fryer Gluten-Free Salmon Patties

These air fryer gluten-free salmon patties are packed with flavor and made with fresh salmon, gluten-free breadcrumbs, and a blend of herbs. The air fryer crisps them to perfection, creating a golden brown exterior while keeping the inside tender. These patties are ideal for a healthy lunch or dinner, and they can be served with a salad or gluten-free buns for a quick sandwich.

Ingredients:

• 1 can (14.75 oz) wild-caught salmon, drained and flaked
• 1/4 cup gluten-free breadcrumbs
• 1/4 cup finely chopped onion
• 1 egg
• 2 tbsp fresh parsley, chopped
• 1 tsp garlic powder
• 1/2 tsp lemon zest
• Salt and pepper, to taste
• Olive oil spray

Instructions:

1. In a bowl, combine the flaked salmon, gluten-free breadcrumbs, onion, egg, parsley, garlic powder, lemon zest, salt, and pepper. Mix until well combined.
2. Form the mixture into small patties, about 2-3 inches in diameter.
3. Preheat the air fryer to 375°F (190°C).
4. Lightly spray the air fryer basket with olive oil and place the patties in a single layer.
5. Cook for 8-10 minutes, flipping halfway through, until golden brown and crispy on the outside.
6. Serve with a side of salad, gluten-free buns, or your favorite dipping sauce.

air fryer gluten-free salmon patties are a delicious and nutritious option for a quick meal. The air fryer makes them crispy and golden without the need for deep frying, while the salmon provides a rich and savory flavor. They’re perfect for lunch or dinner and are sure to be enjoyed by the whole family.

Air Fryer Gluten-Free Roasted Brussels Sprouts

hese air fryer roasted Brussels sprouts are a crispy, caramelized side dish that’s quick and easy to make. The air fryer allows the sprouts to cook evenly, giving them a tender inside and a perfectly crispy exterior. Tossed with olive oil, garlic, and a little balsamic vinegar, these Brussels sprouts are full of flavor and make a perfect accompaniment to any meal.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp balsamic vinegar
• Salt and pepper, to taste

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, toss the halved Brussels sprouts with olive oil, garlic, balsamic vinegar, salt, and pepper.
3. Arrange the Brussels sprouts in the air fryer basket in a single layer.
4. Cook for 10-12 minutes, shaking the basket halfway through, until the sprouts are golden brown and crispy.
5. Serve as a side dish with your favorite protein or enjoy as a light snack.

These air fryer gluten-free roasted Brussels sprouts are a perfect side dish that’s both flavorful and healthy. The air fryer crisps them up quickly while retaining their natural sweetness. With the added garlic and balsamic vinegar, they have a savory, tangy flavor that complements a wide range of dishes. You’ll love how easy and fast they are to make!

Air Fryer Gluten-Free Chocolate Chip Cookies

These gluten-free chocolate chip cookies are a sweet treat that’s crispy on the edges and soft in the center. Made with gluten-free flour, these cookies bake quickly in the air fryer, creating the perfect balance of chocolatey goodness in every bite. Perfect for when you want to indulge in a homemade dessert without the hassle of using the oven.

Ingredients:

• 1 cup gluten-free all-purpose flour
• 1/2 cup butter, softened
• 1/4 cup brown sugar
• 1/4 cup granulated sugar
• 1 large egg
• 1 tsp vanilla extract
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup chocolate chips

Instructions:

1. Preheat the air fryer to 350°F (175°C).
2. In a bowl, cream together the butter, brown sugar, and granulated sugar until smooth. Add the egg and vanilla extract and beat until combined.
3. In a separate bowl, whisk together the gluten-free flour, baking soda, and salt. Gradually add the dry ingredients to the wet ingredients and mix until well combined.
4. Fold in the chocolate chips.
5. Scoop tablespoon-sized portions of dough and roll them into balls. Flatten them slightly with your fingers.
6. Arrange the cookies in a single layer in the air fryer basket, leaving space between each one.
7. Cook for 6-8 minutes, until the edges are golden brown.
8. These air fryer gluten-free chocolate chip cookies are the perfect quick dessert to satisfy your sweet tooth. They are wonderfully crispy on the outside while remaining soft and chewy on the inside. With just the right amount of chocolate chips, these cookies will become your go-to air fryer treat!

Air Fryer Gluten-Free Panko-Crusted Shrimp

These gluten-free panko-crusted shrimp are a delicious seafood dish with a light, crispy coating made from gluten-free panko breadcrumbs. The air fryer ensures the shrimp are perfectly cooked, with a golden exterior and a tender, juicy interior. Serve them as an appetizer, a snack, or paired with a dipping sauce for a delightful meal.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1/2 cup gluten-free panko breadcrumbs
• 1/4 cup grated parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• Salt and pepper, to taste
• 2 large eggs, beaten
• Olive oil spray

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. In a shallow bowl, combine the gluten-free panko breadcrumbs, parmesan cheese, garlic powder, paprika, salt, and pepper.
3. Dip each shrimp into the beaten eggs, allowing excess to drip off, and then coat it with the panko mixture.
4. Lightly spray the air fryer basket with olive oil and arrange the shrimp in a single layer.
5. Cook for 6-8 minutes, flipping halfway through, until the shrimp are golden brown and crispy.
6. Serve with your favorite dipping sauce, such as cocktail sauce or garlic butter.

hese air fryer gluten-free panko-crusted shrimp are a flavorful and crispy seafood dish that’s quick and easy to make. The air fryer ensures they cook evenly, creating a perfectly crispy coating while keeping the shrimp juicy inside. Whether served as an appetizer or a main dish, these shrimp are a crowd-pleasing treat!

Air Fryer Gluten-Free Eggplant Parmesan

This gluten-free eggplant Parmesan is a healthier alternative to the classic, with the eggplant slices air-fried to perfection instead of being deep-fried. Layered with marinara sauce, mozzarella cheese, and gluten-free breadcrumbs, this dish is a savory, cheesy delight that’s sure to satisfy your cravings for comfort food.

Ingredients:

• 2 medium eggplants, sliced into 1/2-inch rounds
• 1 cup gluten-free breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp Italian seasoning
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 1 egg, beaten
• 1 cup marinara sauce
• 1 1/2 cups shredded mozzarella cheese
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a shallow bowl, combine the gluten-free breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
3. Dip each eggplant slice into the beaten egg, then coat it with the breadcrumb mixture.
4. Lightly spray the air fryer basket with olive oil and arrange the eggplant slices in a single layer.
5. Cook for 8-10 minutes, flipping halfway through, until golden and crispy.
6. In a baking dish, layer the cooked eggplant slices, marinara sauce, and mozzarella cheese.
7. Return the dish to the air fryer and cook for an additional 3-5 minutes, until the cheese is melted and bubbly.
8. Serve hot with extra sauce or a side of gluten-free pasta.

This air fryer gluten-free eggplant Parmesan is a delicious and healthier take on a classic Italian dish. The air fryer gives the eggplant a crispy, golden exterior, while the cheese and marinara sauce provide rich, comforting flavors. It’s perfect for a gluten-free dinner and will quickly become a favorite in your household!

Air Fryer Gluten-Free Sweet Potato Fries

These air fryer gluten-free sweet potato fries are crispy on the outside and tender on the inside. Tossed in olive oil and seasoned with paprika, garlic powder, and a hint of salt, they make the perfect healthy snack or side dish. The air fryer ensures that they are light and crispy, making them a guilt-free treat that complements any meal.

Ingredients:

• 2 medium sweet potatoes, peeled and cut into fries
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper, to taste

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Toss the sweet potato fries in olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
3. Place the fries in the air fryer basket in a single layer.
4. Cook for 15-18 minutes, shaking the basket halfway through, until the fries are golden and crispy.
5. Serve with a dipping sauce of your choice, such as ketchup or a garlic aioli.

These air fryer gluten-free sweet potato fries are an easy, delicious, and healthy side dish. They cook quickly in the air fryer, turning out perfectly crispy without the need for excess oil. Whether served with burgers, chicken, or as a snack, they’re a flavorful and satisfying choice!

Air Fryer Gluten-Free Chicken Tenders

gluten-free chicken tenders are crispy, juicy, and full of flavor. Coated with gluten-free breadcrumbs and seasoned with a mix of spices, they cook quickly in the air fryer and are the perfect alternative to deep-fried tenders. Serve them with your favorite dipping sauce for a kid-friendly, protein-packed meal.

Ingredients:

• 1 lb chicken tenders
• 1 cup gluten-free breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp paprika
• Salt and pepper, to taste
• 2 large eggs, beaten
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a shallow bowl, combine the gluten-free breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
3. Dip each chicken tender into the beaten eggs, then coat with the breadcrumb mixture.
4. Lightly spray the air fryer basket with olive oil and arrange the tenders in a single layer.
5. Cook for 8-10 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden brown.
6. Serve with your favorite dipping sauce, such as honey mustard or ranch dressing.

These air fryer gluten-free chicken tenders are a healthier alternative to deep-fried versions. The air fryer crisps the coating while keeping the chicken tender and juicy. These tenders are perfect for a family meal, a snack, or even as part of a salad!

Air Fryer Gluten-Free Cauliflower Wings

These air fryer gluten-free cauliflower wings are a perfect plant-based snack for anyone looking for a crispy, flavorful alternative to traditional buffalo wings. Coated in a spicy, tangy batter and air-fried to perfection, they’re great for parties, game day, or as a healthy appetizer.

Ingredients:

• 1 medium cauliflower, cut into florets
• 1/2 cup gluten-free flour
• 1/4 cup water
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper, to taste
• 1/2 cup buffalo sauce

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, mix together the gluten-free flour, water, garlic powder, paprika, salt, and pepper to create a batter.
3. Dip each cauliflower floret into the batter, coating it evenly.
4. Arrange the cauliflower florets in the air fryer basket, making sure they don’t touch.
5. Cook for 12-15 minutes, shaking the basket halfway through, until the cauliflower is golden and crispy.
6. Toss the cooked cauliflower in buffalo sauce and serve with ranch or blue cheese dressing.

These air fryer gluten-free cauliflower wings are an excellent plant-based option for anyone craving something crispy and flavorful. The air fryer makes them perfectly crunchy, and the buffalo sauce adds just the right amount of heat and flavor. These wings are perfect for game day, parties, or as a healthy snack!

Air Fryer Gluten-Free Veggie Burger Patties

These gluten-free veggie burger patties are a satisfying and healthy meal made from a mix of vegetables, gluten-free breadcrumbs, and beans. The air fryer cooks them to crispy perfection, providing a great alternative to traditional meat burgers. Serve on a gluten-free bun with all your favorite toppings for a delicious veggie-packed meal.

Ingredients:

• 1 cup cooked lentils
• 1/2 cup grated carrot
• 1/2 cup gluten-free breadcrumbs
• 1/4 cup finely chopped onion
• 1/4 cup fresh parsley, chopped
• 1 tsp cumin
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 1 egg
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, combine the cooked lentils, grated carrot, gluten-free breadcrumbs, onion, parsley, cumin, garlic powder, salt, and pepper. Mix until well combined.
3. Add the egg and stir until the mixture holds together. Form the mixture into 4 patties.
4. Lightly spray the air fryer basket with olive oil and place the patties inside.
5. Cook for 8-10 minutes, flipping halfway through, until the patties are golden brown and crispy.
6. Serve the veggie patties on gluten-free buns with your favorite toppings like avocado, lettuce, and tomato.

These air fryer gluten-free veggie burger patties are a hearty, plant-based meal that’s perfect for anyone looking to eat more vegetables or follow a gluten-free diet. The air fryer ensures they are crispy on the outside and tender on the inside. These veggie burgers are an excellent meat-free option that doesn’t compromise on taste!

Air Fryer Gluten-Free Zucchini Fries

ir fryer gluten-free zucchini fries are crispy, golden, and perfect for snacking or as a side dish. The zucchini is coated in a seasoned gluten-free breadcrumb mixture and air-fried to create a crunchy exterior and tender interior. These fries are light, healthy, and satisfying, making them an excellent choice for gluten-free eaters.

Ingredients:

• 2 medium zucchinis, cut into fries
• 1/2 cup gluten-free breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp paprika
• Salt and pepper, to taste
• 1 egg, beaten
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a shallow bowl, combine the gluten-free breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
3. Dip each zucchini fry into the beaten egg, then coat with the breadcrumb mixture.
4. Lightly spray the air fryer basket with olive oil and arrange the zucchini fries in a single layer.
5. Cook for 8-10 minutes, flipping halfway through, until golden and crispy.
6. Serve with marinara sauce or your favorite dipping sauce.

These air fryer gluten-free zucchini fries are a great alternative to traditional fries. The air fryer gives them a crispy texture without all the oil, making them a healthy and tasty side dish or snack. With the addition of Parmesan and garlic, these zucchini fries are flavorful and satisfying, perfect for anyone on a gluten-free diet.

Air Fryer Gluten-Free Apple Cinnamon Donuts

hese air fryer gluten-free apple cinnamon donuts are a sweet, spiced treat that’s perfect for breakfast or dessert. Made with fresh apple, cinnamon, and gluten-free flour, these donuts are light and fluffy with a sweet glaze on top. The air fryer cooks them quickly, creating a donut with a golden, crisp exterior and a tender inside.

Ingredients:

• 1 cup gluten-free all-purpose flour
• 1/4 cup coconut sugar
• 1 tsp cinnamon
• 1/2 tsp baking powder
• 1/4 tsp salt
• 1/4 cup almond milk (or other milk)
• 1/2 cup applesauce
• 1 egg
• 1/2 tsp vanilla extract
• 1/4 cup powdered sugar (for glazing)

Instructions:

1. Preheat the air fryer to 350°F (175°C).
2. In a large bowl, mix together the gluten-free flour, coconut sugar, cinnamon, baking powder, and salt.
3. In a separate bowl, whisk together the almond milk, applesauce, egg, and vanilla extract.
4. Combine the wet and dry ingredients and stir until well combined.
5. Spoon the batter into a silicone donut pan or grease a donut mold.
6. Place the donut pan in the air fryer basket and cook for 8-10 minutes, or until a toothpick inserted into the center comes out clean.
7. Let the donuts cool, then drizzle with powdered sugar glaze (mix powdered sugar with a little milk).

These air fryer gluten-free apple cinnamon donuts are a deliciously sweet treat that’s easy to make and healthier than traditional fried donuts. The apple and cinnamon create a warm, comforting flavor, and the air fryer ensures the donuts are light and fluffy. These donuts are perfect for breakfast or an afternoon snack!

Note: More recipes are coming soon