38+ Delicious Gluten-Free Apple Baking Recipes for Every Season

There’s something about the crisp sweetness of apples that makes them perfect for baking.

Whether you’re making a classic apple pie, warm muffins, or a spiced apple cake, these treats are comforting and perfect for any season.

But if you’re following a gluten-free lifestyle, you may wonder how to enjoy these delicious apple desserts without compromising on taste. Well, you’re in luck!

In this post, we’ve gathered 28+ gluten-free apple baking recipes that will bring the fall flavors you love to your kitchen all year long.

From crumbly apple crisps to fluffy apple cakes, these recipes are perfect for satisfying your sweet tooth, whether you’re gluten-free or not.

38+ Delicious Gluten-Free Apple Baking Recipes for Every Season

With 28+ gluten-free apple baking recipes to choose from, you’ll never run out of delicious ways to enjoy the sweet and tart flavors of apples in your desserts.

These recipes are not only gluten-free but are packed with flavor, making them perfect for any occasion, whether you’re hosting a gathering or simply indulging in a cozy treat.

So grab your apples, preheat that oven, and get ready to bake some mouthwatering, gluten-free apple desserts that will leave everyone asking for more!

Gluten-Free Apple Cinnamon Muffins

These gluten-free apple cinnamon muffins are a perfect treat for breakfast or an afternoon snack. Packed with sweet apples and warm spices, they have a soft texture thanks to the almond flour and gluten-free baking powder. This recipe ensures that those with dietary restrictions don’t have to miss out on comforting, flavorful baked goods.

Ingredients:

• 2 cups almond flour
• 1/2 cup gluten-free oat flour
• 1 teaspoon baking powder (gluten-free)
• 1/2 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon salt
• 2 large eggs
• 1/4 cup maple syrup or honey
• 1/4 cup unsweetened applesauce
• 1/2 cup finely chopped apples (about 1 medium apple)
• 1 teaspoon vanilla extract

Instructions:

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, whisk together the almond flour, oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
3. In another bowl, whisk the eggs, maple syrup (or honey), applesauce, and vanilla extract until smooth.
4. Gradually add the wet ingredients to the dry ingredients, stirring until fully combined.
5. Fold in the chopped apples.
6. Divide the batter evenly into the muffin tin, filling each cup about 3/4 full.
7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
8. Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

These apple cinnamon muffins are a delightful, healthy alternative to traditional baked goods. The almond flour gives them a moist texture, while the apples add a natural sweetness that complements the cinnamon and nutmeg perfectly. They’re a satisfying snack or a great addition to your breakfast spread. Best enjoyed fresh, but they also freeze well, so you can keep a batch on hand for later.

Gluten-Free Apple Crisp

A comforting and warm apple crisp made with a gluten-free twist, this dessert features tender apples with a crispy oat and almond topping. The crunchy topping adds the perfect contrast to the juicy apples, while the cinnamon and brown sugar bring out the natural sweetness of the fruit.

Ingredients:

• 6 large apples (Granny Smith or Honeycrisp are great options), peeled and sliced
• 2 tablespoons lemon juice
• 1/4 cup maple syrup
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 1/2 cup gluten-free oats
• 1/2 cup almond flour
• 1/4 cup coconut sugar or brown sugar
• 1/4 cup melted coconut oil or butter
• 1/4 teaspoon salt
• 1/4 teaspoon vanilla extract

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a 9×9-inch baking dish with cooking spray or butter.
2. In a large bowl, toss the sliced apples with lemon juice, maple syrup, cinnamon, ginger, and nutmeg. Spread the apple mixture evenly into the prepared baking dish.
3. In a separate bowl, mix the oats, almond flour, coconut sugar, melted coconut oil, salt, and vanilla extract until the mixture resembles coarse crumbs.
4. Sprinkle the oat mixture evenly over the apples.
5. Bake for 35-40 minutes, or until the apples are tender and the topping is golden brown and crispy.
6. Let it cool for 10 minutes before serving. Optionally, serve with a scoop of vanilla ice cream or a dollop of whipped cream.

This gluten-free apple crisp is a perfect dessert for chilly evenings. The apples become soft and juicy, while the almond and oat topping adds a satisfying crunch. It’s an easy dessert to make, and it can be enjoyed by everyone, regardless of dietary needs. The natural sweetness of the apples and the warm spices make it an inviting dessert for any occasion.

Gluten-Free Apple Spice Cake

This gluten-free apple spice cake is a moist and flavorful dessert packed with apples and spiced with cinnamon, nutmeg, and cloves. It’s perfect for a cozy gathering or a special occasion and can be topped with your favorite frosting or enjoyed on its own.

Ingredients:

• 2 cups gluten-free all-purpose flour
• 1 1/2 teaspoons baking powder (gluten-free)
• 1/2 teaspoon baking soda
• 1 1/2 teaspoons ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 1/2 teaspoon salt
• 1/2 cup coconut sugar or granulated sugar
• 1/2 cup unsweetened applesauce
• 1/2 cup vegetable oil or melted coconut oil
• 3 large eggs
• 1 teaspoon vanilla extract
• 2 medium apples, peeled, cored, and finely chopped
• 1/4 cup chopped walnuts or pecans (optional)

Instructions:

1. Preheat the oven to 350°F (175°C). Grease and flour a 9-inch round cake pan or line it with parchment paper.
2. In a medium bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, nutmeg, cloves, and salt.
3. In a large bowl, beat the coconut sugar and applesauce until combined. Add the oil, eggs, and vanilla extract, mixing until smooth.
4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
5. Fold in the chopped apples and walnuts (if using).
6. Pour the batter into the prepared cake pan and spread it evenly.
7. Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
8. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

This apple spice cake is rich, moist, and full of flavor, thanks to the apples and spices. The cake itself is light, and the nuts add a bit of texture and crunch, making each bite satisfying. It’s a wonderful treat on its own, or you can frost it with a simple glaze or cream cheese frosting for an extra indulgence. It’s a great way to enjoy apples during the colder months.

Gluten-Free Apple Streusel Bread

This gluten-free apple streusel bread is perfect for breakfast or as an afternoon snack. The bread is tender and moist, packed with chunks of sweet apples, and topped with a crunchy, buttery streusel. The combination of cinnamon and vanilla gives it a deliciously warm flavor that is both comforting and satisfying.

Ingredients:

• 2 cups gluten-free all-purpose flour
• 1 teaspoon baking powder (gluten-free)
• 1/2 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/4 teaspoon salt
• 2 large eggs
• 1/2 cup coconut sugar or brown sugar
• 1/4 cup unsweetened applesauce
• 1/4 cup vegetable oil or melted coconut oil
• 1 teaspoon vanilla extract
• 1 medium apple, peeled and diced
• 1/4 cup chopped walnuts (optional)

Streusel Topping:

• 1/4 cup gluten-free all-purpose flour
• 1/4 cup coconut sugar or brown sugar
• 1/4 teaspoon cinnamon
• 1/4 cup cold butter or coconut oil, cubed

Instructions:

1. Preheat the oven to 350°F (175°C). Grease and flour a loaf pan or line it with parchment paper.
2. In a large bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, and salt.
3. In another bowl, whisk the eggs, coconut sugar, applesauce, oil, and vanilla extract until smooth.
4. Gradually combine the wet ingredients with the dry ingredients, mixing until smooth.
5. Fold in the diced apple and walnuts (if using).
6. Pour the batter into the prepared loaf pan and set aside to prepare the streusel topping.
7. For the streusel, combine the flour, sugar, and cinnamon in a small bowl. Add the cold butter and use a fork or pastry cutter to cut it into the dry mixture until it resembles coarse crumbs.
8. Sprinkle the streusel evenly over the bread batter.
9. Bake for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
10. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

This apple streusel bread is a delightful blend of flavors and textures, with the sweetness of the apples and the crunch of the streusel topping. It makes for a great snack or breakfast item, and it also freezes well, so you can enjoy it any time. The moist interior and the crispy topping make every bite satisfying. Enjoy it with a cup of tea or coffee for the perfect afternoon pick-me-up.

Gluten-Free Apple Pancakes

These gluten-free apple pancakes are light, fluffy, and filled with warm apple chunks and cinnamon. They’re the perfect breakfast to start your day, offering a combination of sweetness from the apples and spice from the cinnamon. They’re easy to make and will leave your family wanting more.

Ingredients:

• 1 cup gluten-free all-purpose flour
• 1 teaspoon baking powder (gluten-free)
• 1/2 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1 large egg
• 1 cup milk (dairy or non-dairy)
• 1 tablespoon maple syrup or honey
• 1/2 teaspoon vanilla extract
• 1 medium apple, peeled and finely chopped
• Butter or oil for cooking

Instructions:

1. In a large bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, and salt.
2. In another bowl, beat the egg, milk, maple syrup, and vanilla extract until smooth.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Gently fold in the chopped apple.
5. Heat a griddle or large skillet over medium heat and add a little butter or oil.
6. Pour about 1/4 cup of batter onto the griddle for each pancake. Cook for 2-3 minutes on each side or until golden brown and cooked through.
7. Serve warm with additional maple syrup or your favorite topping.

These apple pancakes are a comforting and healthy breakfast that’s quick to prepare and full of flavor. The apples add a natural sweetness, and the cinnamon makes them feel cozy and indulgent. They’re perfect for a lazy weekend brunch or any day when you need a little extra sweetness in the morning.

Gluten-Free Apple Pie Bars

These gluten-free apple pie bars are a portable version of the classic apple pie, perfect for a picnic or a lunchbox treat. With a buttery gluten-free crust and a spiced apple filling, they offer all the flavor of apple pie in a convenient bar form.

Ingredients:

• 1 1/2 cups gluten-free all-purpose flour
• 1/2 cup coconut flour
• 1 teaspoon baking powder (gluten-free)
• 1/4 teaspoon salt
• 1/2 cup cold butter, cubed
• 1/4 cup coconut sugar or brown sugar
• 1 large egg
• 1 tablespoon ice water (more if needed)
• 3 medium apples, peeled, cored, and sliced
• 1/4 cup maple syrup or honey
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 tablespoon lemon juice

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking dish.
2. In a large bowl, combine the gluten-free flour, coconut flour, baking powder, and salt.
3. Add the cubed butter and use a pastry cutter or fork to cut the butter into the dry ingredients until the mixture resembles coarse crumbs.
4. Add the sugar, egg, and ice water, mixing until the dough just comes together.
5. Press about two-thirds of the dough into the bottom of the prepared baking dish to form the crust.
6. In a separate bowl, toss the sliced apples with maple syrup, cinnamon, nutmeg, and lemon juice.
7. Spread the apple mixture evenly over the crust in the baking dish.
8. Crumble the remaining dough over the top of the apples.
9. Bake for 40-45 minutes, or until the topping is golden brown and the apples are tender.
10. Allow the bars to cool in the pan for 10 minutes before slicing and serving.

These apple pie bars are a delicious and convenient way to enjoy the flavors of apple pie without the need for a pie crust. The filling is sweet, spiced, and comforting, while the buttery gluten-free crust holds it all together. Perfect for any occasion, they make a great dessert or snack.

Gluten-Free Apple Scones

These gluten-free apple scones are the perfect combination of light and flaky, with chunks of apple and hints of cinnamon throughout. They’re great for breakfast or a special brunch, offering a comforting, slightly sweet treat.

Ingredients:

• 2 cups gluten-free all-purpose flour
• 1 tablespoon baking powder (gluten-free)
• 1/4 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1/4 cup coconut sugar or granulated sugar
• 1/2 cup cold butter, cubed
• 1/2 cup milk (dairy or non-dairy)
• 1 large egg
• 1 teaspoon vanilla extract
• 1 medium apple, peeled and diced
• 1 tablespoon lemon juice

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together the gluten-free flour, baking powder, salt, cinnamon, and sugar.
3. Add the cubed butter to the dry ingredients and cut it in with a pastry cutter or fork until the mixture resembles coarse crumbs.
4. In a small bowl, whisk the milk, egg, and vanilla extract together. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Gently fold in the diced apple and lemon juice.
6. Turn the dough out onto a floured surface and gently pat it into a 1-inch thick circle. Cut the dough into 8 wedges and place them on the prepared baking sheet.
7. Bake for 18-20 minutes, or until the scones are golden brown on top.
8. Allow the scones to cool for 5 minutes before serving.

These apple scones are tender and flavorful, with a slight sweetness that’s perfectly balanced by the cinnamon and apple. They’re quick to make and are an excellent choice for a cozy morning or to enjoy with a cup of tea. They’re perfect on their own, but you can also top them with a drizzle of honey or jam for an extra treat.

Gluten-Free Apple Chia Pudding

For a healthier, yet still indulgent option, this gluten-free apple chia pudding is a great choice. It’s packed with fiber, antioxidants, and omega-3 fatty acids from the chia seeds, and the apple adds a natural sweetness with a touch of cinnamon for extra flavor.

Ingredients:

• 1 cup unsweetened almond milk (or any milk of choice)
• 2 tablespoons chia seeds
• 1 medium apple, peeled and grated
• 1 teaspoon maple syrup or honey
• 1/2 teaspoon cinnamon
• 1/4 teaspoon vanilla extract

Instructions:

1. In a small bowl, whisk together the almond milk, chia seeds, maple syrup, cinnamon, and vanilla extract.
2. Stir in the grated apple, mixing until well combined.
3. Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
4. Before serving, stir the pudding to ensure the chia seeds are evenly distributed.
5. Serve chilled, optionally topped with additional apple slices, a sprinkle of cinnamon, or a few nuts.

This apple chia pudding is a nutritious, easy-to-make treat that’s perfect for breakfast or as a snack. The chia seeds provide a satisfying texture while the grated apple offers a burst of natural sweetness. The combination of cinnamon and vanilla makes it feel like a comforting dessert, while still being light and healthy.

Gluten-Free Apple Crumble Bars

These gluten-free apple crumble bars are the perfect combination of a buttery, oat-filled crust and a sweet, cinnamon-spiced apple filling. They’re easy to make and ideal for when you want a portable dessert or snack. With a crumbly topping and a tender apple filling, these bars are sure to become a favorite.

ingredients:

• 1 1/2 cups gluten-free all-purpose flour
• 1 cup gluten-free oats
• 1/2 teaspoon baking powder (gluten-free)
• 1/4 teaspoon salt
• 1/2 cup coconut sugar or brown sugar
• 1/2 cup cold butter, cubed
• 1 large egg
• 1 teaspoon vanilla extract
• 3 medium apples, peeled, cored, and diced
• 1 tablespoon maple syrup
• 1 teaspoon ground cinnamon

Instructions:

1. Preheat the oven to 350°F (175°C) and grease an 8×8-inch baking dish.
2. In a large bowl, combine the gluten-free flour, oats, baking powder, salt, and sugar.
3. Add the cold butter to the mixture and cut it in with a pastry cutter or fork until the mixture forms coarse crumbs.
4. Stir in the egg and vanilla extract, and mix until fully incorporated.
5. Press about two-thirds of the dough into the bottom of the prepared baking dish.
6. In another bowl, toss the diced apples with maple syrup and cinnamon. Spread the apple mixture evenly over the crust.
7. Crumble the remaining dough over the apples.
8. Bake for 35-40 minutes, or until the top is golden brown and the apples are tender.
9. Allow the bars to cool for 10 minutes before cutting into squares.

These apple crumble bars are the perfect combination of texture and flavor, with the crunchy oat topping and the tender, spiced apples. They’re a great make-ahead dessert or snack that everyone can enjoy. Perfect for fall, but delicious year-round!

Gluten-Free Apple Cinnamon Rolls

These gluten-free apple cinnamon rolls are soft, fluffy, and bursting with cinnamon-spiced apples. The dough is tender and easy to work with, while the filling adds sweetness and warmth. A great choice for a special breakfast or brunch, and they’re a crowd-pleaser.

Ingredients:

• 2 cups gluten-free all-purpose flour
• 1 tablespoon sugar
• 2 teaspoons baking powder (gluten-free)
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/4 cup melted butter or coconut oil
• 1 large egg
• 1/2 cup milk (dairy or non-dairy)
• 1 teaspoon vanilla extract
• 2 medium apples, peeled and finely chopped
• 1/4 cup brown sugar
• 1 tablespoon ground cinnamon
• 1/4 cup unsweetened applesauce

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a round or square baking dish.
2. In a large bowl, whisk together the gluten-free flour, sugar, baking powder, baking soda, and salt.
3. Add the melted butter, egg, milk, and vanilla extract to the dry ingredients, and mix until the dough comes together.
4. Turn the dough out onto a floured surface and gently roll it into a rectangle.
5. In a small bowl, mix the chopped apples, brown sugar, and cinnamon. Spread the applesauce over the dough, then sprinkle the apple mixture evenly on top.
6. Roll the dough up tightly from the long edge, then slice it into 8 rolls.
7. Place the rolls in the prepared baking dish and bake for 20-25 minutes or until golden brown and cooked through.
8. Serve warm, optionally drizzled with icing or maple syrup.

These apple cinnamon rolls are a delicious treat for any occasion. The tender dough and sweet, spiced apple filling make each bite comforting and satisfying. Perfect for cozy mornings or when you want to impress guests with a special breakfast.

Gluten-Free Apple Almond Tart

This gluten-free apple almond tart features a buttery almond flour crust, a rich almond filling, and sweet apple slices arranged on top. It’s a beautiful dessert that’s perfect for special occasions, with a light, nutty flavor that pairs wonderfully with the apples.

Ingredients:

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/4 cup coconut sugar
• 1/4 teaspoon salt
• 1/2 cup cold butter or coconut oil, cubed
• 1 large egg
• 1/4 cup almond meal (for the filling)
• 1/4 cup maple syrup
• 1 teaspoon vanilla extract
• 3 medium apples, peeled and thinly sliced
• 1 tablespoon lemon juice
• 1 teaspoon ground cinnamon

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a tart pan.
2. In a food processor, combine the almond flour, coconut flour, coconut sugar, and salt. Add the cold butter and pulse until the mixture forms coarse crumbs.
3. Add the egg and pulse until the dough comes together. Press the dough evenly into the bottom and up the sides of the tart pan.
4. In a small bowl, mix the almond meal, maple syrup, and vanilla extract. Spread the almond filling evenly over the crust.
5. Arrange the apple slices in a circular pattern on top of the almond filling. Drizzle the apples with lemon juice and sprinkle with cinnamon.
6. Bake for 30-35 minutes, or until the crust is golden and the apples are tender.
7. Let the tart cool for 10 minutes before serving.

This apple almond tart is an elegant and delicious dessert that pairs beautifully with a cup of tea or coffee. The almond filling adds richness, while the apple topping provides a fresh, sweet contrast. Perfect for a gathering or a special celebration!

Gluten-Free Apple Fritters

These gluten-free apple fritters are crispy on the outside, soft on the inside, and packed with sweet apple chunks and warm cinnamon flavor. They’re perfect for a treat or a dessert, especially when paired with a cup of hot coffee or tea.

Ingredients:

• 1 1/2 cups gluten-free all-purpose flour
• 1 teaspoon baking powder (gluten-free)
• 1/2 teaspoon baking soda
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 2 large eggs
• 1/4 cup milk (dairy or non-dairy)
• 1/4 cup maple syrup or honey
• 1 teaspoon vanilla extract
• 2 medium apples, peeled and diced
• Vegetable oil for frying
• Powdered sugar for dusting

Instructions:

1. In a medium bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, and salt.
2. In another bowl, beat the eggs, milk, maple syrup, and vanilla extract until smooth.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Fold in the diced apples.
5. Heat the oil in a deep frying pan over medium heat.
6. Drop spoonfuls of batter into the hot oil, frying 2-3 fritters at a time for 2-3 minutes on each side, or until golden brown.
7. Remove the fritters from the oil and place them on a paper towel-lined plate to drain excess oil.
8. Dust with powdered sugar before serving.

These apple fritters are crispy, sweet, and full of flavor. The soft apple pieces add a nice contrast to the crunchy exterior, making them an irresistible treat. They’re perfect for breakfast or a snack, and they’re sure to please anyone with a sweet tooth.

Gluten-Free Apple Pie Smoothie

For a lighter, healthier option, try this gluten-free apple pie smoothie. It’s a quick and refreshing way to enjoy the flavors of apple pie without the need for baking. This smoothie is packed with nutrients and makes for a great breakfast or post-workout snack.

Ingredients:

• 1 medium apple, cored and chopped
• 1/2 cup unsweetened almond milk (or any milk of choice)
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon almond butter or peanut butter
• 1/2 banana
• 1/2 teaspoon vanilla extract
• 1 tablespoon maple syrup or honey (optional)
• Ice cubes (optional)

Instructions:

1. Add all the ingredients to a blender.
2. Blend on high until smooth, adding ice cubes if you want a thicker, colder smoothie.
3. Pour into a glass and enjoy immediately.

This apple pie smoothie has all the comforting flavors of apple pie, with a healthy twist. The apple, cinnamon, and nutmeg combine to give it that warm, spiced taste, while the almond butter adds creaminess. It’s a nutritious and delicious way to start your day or to refuel after a workout.

gluten-Free Apple Pie Protein Bars

These apple pie protein bars are packed with protein and natural sweetness, making them a great snack or post-workout treat. They’re easy to make, portable, and full of apple pie flavor. With a combination of oats, protein powder, and apples, they provide a nutritious boost.

Ingredients:

• 1 1/2 cups gluten-free oats
• 1 scoop vanilla protein powder
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1/2 cup unsweetened applesauce
• 1/2 cup chopped apples
• 2 tablespoons maple syrup or honey
• 1/4 cup almond butter or peanut butter
• 1/4 cup unsweetened almond milk

Instructions:

1. Preheat the oven to 350°F (175°C) and grease an 8×8-inch baking dish.
2. In a large bowl, combine the oats, protein powder, cinnamon, nutmeg, and ginger.
3. Add the applesauce, chopped apples, maple syrup, almond butter, and almond milk. Stir until well combined.
4. Press the mixture evenly into the prepared baking dish.
5. Bake for 18-20 minutes, or until the bars are firm and golden.
6. Allow the bars to cool before cutting them into squares.

These apple pie protein bars are an excellent, healthy snack that tastes like a fall treat. Packed with protein and fiber, they’re filling and energizing, making them a perfect post-workout snack or a mid-afternoon pick-me-up.

Gluten-Free Apple Muffins

These gluten-free apple muffins are light, fluffy, and packed with fresh apple chunks. The cinnamon and nutmeg add a warm, comforting flavor, while the apples provide moisture and natural sweetness. Perfect for breakfast or as a snack, these muffins will keep you satisfied and energized throughout the day.

Ingredients:

• 2 cups gluten-free all-purpose flour
• 1 tablespoon baking powder (gluten-free)
• 1/2 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 2 large eggs
• 1/4 cup honey or maple syrup
• 1/2 cup unsweetened applesauce
• 1/4 cup vegetable oil or melted coconut oil
• 1 teaspoon vanilla extract
• 1 large apple, peeled and diced
• 1/4 cup chopped walnuts (optional)

Instructions:

1. Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners or grease the muffin cups.
2. In a large bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
3. In another bowl, beat the eggs, honey (or maple syrup), applesauce, oil, and vanilla extract until smooth.
4. Add the wet ingredients to the dry ingredients and mix until just combined.
5. Fold in the diced apple and walnuts (if using).
6. Divide the batter evenly among the muffin cups.
7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
8. Let the muffins cool for a few minutes before transferring them to a wire rack to cool completely.

These gluten-free apple muffins are a great way to start your morning or enjoy as an afternoon snack. The apples add moisture and sweetness, while the spices give them a lovely warm flavor. They’re perfect for meal prepping and can be stored for a few days.

Gluten-Free Apple Cinnamon Oatmeal

This gluten-free apple cinnamon oatmeal is a warm, comforting breakfast that’s full of nutrients. It’s packed with fiber, antioxidants, and the delicious flavors of apple and cinnamon. This oatmeal is not only healthy but also customizable with your favorite toppings.

Ingredients:

• 1 cup gluten-free oats
• 2 cups almond milk (or any milk of choice)
• 1 medium apple, peeled and chopped
• 1/2 teaspoon ground cinnamon
• 1 tablespoon maple syrup or honey (optional)
• 1 tablespoon chia seeds (optional)
• 1/4 teaspoon vanilla extract
• Chopped nuts or dried fruit (optional for topping)

Instructions:

1. In a medium saucepan, bring the almond milk to a boil over medium heat.
2. Add the oats, chopped apple, and cinnamon. Stir to combine.
3. Reduce the heat to low and simmer for 5-7 minutes, or until the oats are tender and the oatmeal has thickened.
4. Stir in the maple syrup (or honey) and vanilla extract.
5. Serve hot with your favorite toppings, such as chopped nuts, dried fruit, or a dollop of almond butter.

This apple cinnamon oatmeal is a filling and nourishing breakfast that will keep you feeling full and energized. The combination of oats and apples provides a hearty base, while the cinnamon and vanilla add warmth and comfort. It’s an easy way to get in your morning dose of fruit while enjoying a healthy meal.

gluten-Free Apple and Carrot Cake

This gluten-free apple and carrot cake is a moist, flavorful dessert that combines the natural sweetness of apples and carrots with the warm flavors of cinnamon and nutmeg. Topped with a simple cream cheese frosting, it’s a crowd-pleasing treat for any occasion.

Ingredients:

• 2 cups gluten-free all-purpose flour
• 1 teaspoon baking powder (gluten-free)
• 1/2 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 2 large eggs
• 1/2 cup coconut sugar or brown sugar
• 1/4 cup vegetable oil or melted coconut oil
• 1 teaspoon vanilla extract
• 1 medium apple, peeled and grated
• 1 cup grated carrots
• 1/4 cup chopped walnuts (optional)

Cream Cheese Frosting:

• 8 oz cream cheese, softened
• 1/4 cup powdered sugar
• 1/4 teaspoon vanilla extract

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking dish.
2. In a large bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
3. In another bowl, beat the eggs, coconut sugar, oil, and vanilla extract until smooth.
4. Add the wet ingredients to the dry ingredients and mix until just combined.
5. Stir in the grated apple, grated carrots, and chopped walnuts (if using).
6. Pour the batter into the prepared baking dish and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
7. While the cake is baking, prepare the cream cheese frosting by beating the softened cream cheese, powdered sugar, and vanilla extract together until smooth.
8. Once the cake has cooled, spread the frosting evenly over the top and slice into squares.

This apple and carrot cake is a delightful dessert that brings together the flavors of two classic ingredients. The moist texture and fragrant spices make it a perfect treat for any gathering, while the cream cheese frosting adds a tangy sweetness that complements the cake beautifully.

Gluten-Free Apple Pudding Cake

This gluten-free apple pudding cake is a cross between a cake and a pudding. The apples sink to the bottom while baking, creating a soft, custardy base with a delicious apple topping. It’s perfect for dessert and can be served warm with a scoop of vanilla ice cream or a drizzle of cream.

Ingredients:

• 1 cup gluten-free all-purpose flour
• 1/2 cup coconut sugar or brown sugar
• 2 teaspoons baking powder (gluten-free)
• 1/4 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 cup melted butter or coconut oil
• 1 cup milk (dairy or non-dairy)
• 1 large egg
• 2 medium apples, peeled and sliced
• 1/4 cup maple syrup or honey

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking dish.
2. In a large bowl, whisk together the gluten-free flour, sugar, baking powder, salt, cinnamon, and nutmeg.
3. In another bowl, whisk together the melted butter, milk, and egg.
4. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Spread the batter evenly in the prepared baking dish.
6. Arrange the apple slices on top of the batter, and drizzle with maple syrup or honey.
7. Bake for 40-45 minutes, or until the top is golden brown and the apples are tender.
8. Serve warm with a scoop of vanilla ice cream or a drizzle of cream.

This apple pudding cake is a deliciously comforting dessert that combines the sweetness of apples with a soft, pudding-like texture. It’s easy to make and perfect for any occasion, especially when you want something that feels indulgent yet simple.

Gluten-Free Apple Butter

This homemade gluten-free apple butter is a smooth, spreadable treat made from cooked apples, sugar, and spices. It’s perfect for spreading on toast, muffins, or pancakes. The slow-cooked apples release their natural

ingredients:

• 6 medium apples, peeled, cored, and chopped
• 1/2 cup maple syrup or honey
• 1/2 cup water
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground nutmeg
• 1 teaspoon vanilla extract
• 1 tablespoon lemon juice

Instructions:

1. In a large pot, combine the apples, maple syrup, water, cinnamon, cloves, and nutmeg.
2. Bring the mixture to a boil over medium heat, then reduce the heat to low. Simmer for 45-60 minutes, stirring occasionally, until the apples are soft and the mixture thickens.
3. Use an immersion blender or regular blender to puree the apple mixture until smooth.
4. Stir in the vanilla extract and lemon juice, then cook for an additional 10-15 minutes to thicken further if needed.
5. Let the apple butter cool before transferring it to jars or containers.
6. Store in the refrigerator for up to 2 weeks or freeze for longer storage.

This gluten-free apple butter is a versatile and delicious spread that can be used in a variety of ways. It’s perfect for breakfast or as a snack, adding a burst of apple flavor to your favorite foods. Homemade apple butter also makes a great gift for friends and family!

Gluten-Free Apple Sorbet

This refreshing gluten-free apple sorbet is a perfect summer treat. It’s made with fresh apples and just a few simple ingredients. The natural sweetness of the apples shines through, and the sorbet is light, refreshing, and satisfying.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/2 cup water
• 1/4 cup honey or maple syrup
• 1 tablespoon lemon juice

Instructions:

1. In a saucepan, combine the chopped apples and water. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the apples are soft.
2. Use a blender or food processor to puree the apple mixture until smooth.
3. Add the honey (or maple syrup) and lemon juice, then blend again until combined.
4. Pour the mixture into a shallow dish and place it in the freezer.
5. Every 30 minutes, stir the sorbet with a fork to break up the ice crystals, repeating for 2-3 hours until the sorbet is firm and fluffy.
6. Serve immediately or store in an airtight container in the freezer.

This apple sorbet is light, refreshing, and full of fruity flavor. It’s a wonderful way to enjoy apples in a cool, sweet treat, and it’s naturally gluten-free. It’s a perfect dessert for warm days or any time you want a healthier, refreshing option.

Note: More recipes are coming soon