29+ Easy Gluten-Free Asian Appetizers Recipes for Every Occasion

Asian cuisine is known for its bold flavors, diverse ingredients, and vibrant textures, making it a go-to choice for appetizers.

However, for those with dietary restrictions like gluten intolerance, finding satisfying options can sometimes be a challenge.

That’s where gluten-free Asian appetizers come to the rescue!

Whether you’re hosting a dinner party or just looking to add something exciting to your meal, these recipes are sure to please everyone—no gluten necessary!

In this post, we’ve rounded up some of the best gluten-free Asian appetizer recipes that combine the essence of traditional flavors with the convenience of being gluten-free.

Prepare to delight your taste buds with tasty, safe-to-eat options that will leave your guests asking for more.

29+ Easy Gluten-Free Asian Appetizers Recipes for Every Occasion

Incorporating gluten-free options into your meals doesn’t mean compromising on taste or authenticity, especially when it comes to Asian appetizers.

With the right ingredients and a little creativity, you can enjoy all your favorite dishes without worrying about gluten.

These recipes are perfect for anyone looking to explore new flavors while sticking to a gluten-free lifestyle.

So, whether you’re a seasoned chef or a beginner in the kitchen, give these gluten-free Asian appetizers a try and wow your guests or your family with something truly special.

Gluten-Free Pork and Shrimp Dumplings

A delightful Asian appetizer that combines ground pork, shrimp, and aromatic seasonings, all wrapped in a gluten-free dumpling wrapper. These savory dumplings are steamed to perfection, making them a healthy and satisfying option for anyone with dietary restrictions.

Ingredients:

• 1/2 lb ground pork
• 1/2 lb shrimp, peeled, deveined, and chopped finely
• 1/2 cup shredded cabbage
• 2 green onions, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon grated ginger
• 2 tablespoons tamari (gluten-free soy sauce)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1/4 teaspoon white pepper
• Gluten-free dumpling wrappers

Directions:

1. In a large bowl, combine the ground pork, shrimp, shredded cabbage, green onions, garlic, ginger, tamari, rice vinegar, sesame oil, and white pepper. Mix well until the ingredients are fully incorporated.
2. Place a small spoonful of the filling onto the center of each gluten-free dumpling wrapper.
3. Wet the edges of the wrapper with a little water, then fold the wrapper over the filling, pinching the edges together to seal.
4. Steam the dumplings in a bamboo steamer or a steamer basket for about 10-12 minutes, or until the filling is cooked through.
5. Serve the dumplings with a side of tamari or a gluten-free dipping sauce.

These dumplings are a wonderful blend of flavors and textures. The combination of pork and shrimp creates a rich, savory filling, while the cabbage adds a refreshing crunch. The gluten-free wrapper ensures that they are suitable for those with gluten sensitivities, making this appetizer a great choice for your next gathering.

Gluten-Free Korean BBQ Beef Skewers

Tender slices of beef marinated in a flavorful Korean-inspired sauce, grilled to perfection, and served as juicy, skewered bites. These skewers are a great balance of sweet, savory, and spicy, making them an irresistible appetizer for any occasion.

Ingredients:

• 1 lb beef sirloin, thinly sliced against the grain
• 2 tablespoons tamari (gluten-free soy sauce)
• 2 tablespoons honey
• 2 tablespoons sesame oil
• 1 tablespoon rice vinegar
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tablespoon gochujang (Korean chili paste)
• 1 tablespoon sesame seeds
• 2 green onions, chopped
• Skewers (wooden or metal)

Directions:

1. In a bowl, combine the tamari, honey, sesame oil, rice vinegar, garlic, ginger, gochujang, sesame seeds, and green onions. Stir until the marinade ingredients are well mixed.
2. Place the sliced beef into the marinade and mix to coat evenly. Allow it to marinate for at least 30 minutes, or up to overnight in the fridge for deeper flavor.
3. Preheat your grill or grill pan over medium-high heat. Thread the marinated beef onto skewers, ensuring they are evenly spaced.
4. Grill the beef skewers for 2-3 minutes on each side, or until the beef is cooked to your preferred level of doneness.
5. Serve hot, garnished with additional sesame seeds and chopped green onions if desired.

These skewers are a great choice for anyone who loves bold, umami-packed flavors. The marinade tenderizes the beef while infusing it with a balanced mix of sweet, savory, and spicy notes. Perfect for parties or as a starter, these Korean BBQ beef skewers are sure to impress guests while being entirely gluten-free.

Gluten-Free Thai Fresh Spring Rolls

Fresh, light, and bursting with vibrant vegetables, these gluten-free Thai spring rolls are filled with shrimp, rice noodles, and a medley of herbs and vegetables. Served with a tangy peanut dipping sauce, they offer a healthy and refreshing appetizer.

Ingredients:

• 10 rice paper wrappers
• 1/2 lb cooked shrimp, peeled and halved lengthwise
• 1/2 cup rice vermicelli noodles, cooked
• 1 cup shredded lettuce or spinach
• 1 carrot, julienned
• 1 cucumber, julienned
• 1/4 cup fresh mint leaves
• 1/4 cup fresh cilantro leaves
• 1/4 cup fresh basil leaves

For the Peanut Sauce:

• 3 tablespoons peanut butter
• 2 tablespoons tamari (gluten-free soy sauce)
• 1 tablespoon rice vinegar
• 1 tablespoon honey
• 1 teaspoon sesame oil
• 1 clove garlic, minced
• Water to thin, if necessary

Directions:

1. Prepare all the fillings by placing the shrimp, cooked rice noodles, lettuce, carrot, cucumber, and herbs on separate plates.
2. Dip a rice paper wrapper into warm water for about 10-15 seconds until soft, then place it on a clean surface.
3. Lay a few shrimp halves, a small amount of noodles, and a few pieces of each vegetable and herb in the center of the rice paper.
4. Fold the sides of the wrapper over the filling, then roll it up tightly from the bottom, making sure it’s secure.
5. Repeat with the remaining ingredients.
6. To make the peanut sauce, whisk together all the sauce ingredients in a bowl. Add a little water to adjust the consistency if needed.
7. Serve the spring rolls with the peanut dipping sauce.

These Thai fresh spring rolls are an incredible light appetizer that’s bursting with flavor. The crisp vegetables, tender shrimp, and fresh herbs combine with the chewy rice paper for a satisfying bite. Paired with a rich, creamy peanut dipping sauce, these rolls offer a perfect balance of textures and tastes—ideal for anyone looking for a healthy and gluten-free option.

Gluten-Free Sweet and Sour Chicken Bites

These crispy chicken bites are coated in a light, gluten-free batter and tossed in a tangy, sweet-and-sour sauce. Perfect for dipping and snacking, this appetizer offers a combination of crunchy, tender chicken and a zesty sauce that will leave your taste buds craving more.

Ingredients:

• 1 lb chicken breast, cut into bite-sized cubes
• 1/2 cup gluten-free all-purpose flour
• 1/4 cup cornstarch
• 1/4 teaspoon baking powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup cold water
• Vegetable oil, for frying

For the Sweet and Sour Sauce:

• 1/4 cup rice vinegar
• 1/4 cup honey
• 2 tablespoons ketchup
• 1 tablespoon tamari (gluten-free soy sauce)
• 1 tablespoon cornstarch mixed with 2 tablespoons water

Directions:

1. In a bowl, combine the flour, cornstarch, baking powder, garlic powder, onion powder, salt, and pepper. Gradually add the cold water, mixing until a smooth batter forms.
2. Heat vegetable oil in a frying pan over medium-high heat.
3. Dip the chicken pieces into the batter, ensuring they are fully coated, and fry them in batches until golden brown and cooked through (about 5-6 minutes).
4. Remove the chicken from the oil and place it on paper towels to drain excess oil.
5. In a small saucepan, whisk together the rice vinegar, honey, ketchup, tamari, and cornstarch mixture. Cook over medium heat, stirring constantly, until the sauce thickens.
6. Toss the fried chicken bites in the sweet and sour sauce until fully coated.
7. Serve immediately with extra sauce for dipping.

These sweet and sour chicken bites are a fun and flavorful appetizer that will satisfy your cravings for something crunchy and tangy. The gluten-free batter ensures that everyone can enjoy this dish, and the homemade sauce adds the perfect balance of sweetness and acidity, making it a crowd-pleaser at any gathering.

Gluten-Free Tempura Vegetables

Light and crispy tempura vegetables are a classic Japanese appetizer that’s naturally gluten-free when prepared with the right ingredients. The crunchy batter and the fresh, tender vegetables create the ideal contrast for a delicious bite.

Ingredients:

• 1 sweet potato, peeled and sliced into thin rounds
• 1 zucchini, sliced into rounds
• 1/2 cup cauliflower florets
• 1/2 cup green beans, trimmed
• 1 cup gluten-free all-purpose flour
• 1/4 teaspoon salt
• 1/4 teaspoon baking powder
• 1/2 cup cold sparkling water
• Vegetable oil, for frying

For the Dipping Sauce:

• 1/4 cup tamari (gluten-free soy sauce)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon grated ginger
• 1 tablespoon sesame seeds (optional)

Directions:

1. Prepare the vegetables by slicing the sweet potato, zucchini, and cauliflower into bite-sized pieces.
2. In a bowl, whisk together the gluten-free flour, salt, and baking powder. Gradually add the cold sparkling water, mixing until the batter is smooth.
3. Heat vegetable oil in a deep pan or wok over medium-high heat.
4. Dip the vegetables into the batter and fry them in batches, turning occasionally, until golden brown and crispy (about 3-4 minutes per batch).
5. Remove the vegetables from the oil and drain them on paper towels.
6. For the dipping sauce, combine the tamari, rice vinegar, sesame oil, and grated ginger in a small bowl. Optionally, sprinkle sesame seeds on top for added flavor.
7. Serve the tempura vegetables with the dipping sauce.

These gluten-free tempura vegetables are crispy and satisfying, with a light and airy batter that doesn’t overpower the delicate flavors of the vegetables. The dipping sauce is a perfect complement, adding depth and a touch of umami to each bite. This appetizer is ideal for anyone craving a crunchy and gluten-free snack.

Gluten-Free Sushi Rolls

Fresh, flavorful sushi rolls filled with vegetables, avocado, and cooked shrimp or crab make for a light and refreshing appetizer. These rolls are wrapped in nori (seaweed) and paired with gluten-free tamari for a sushi experience that everyone can enjoy.

Ingredients:

• 2 cups sushi rice, cooked and cooled
• 4 sheets nori (seaweed)
• 1/2 cucumber, julienned
• 1/2 avocado, sliced
• 1/2 cup cooked shrimp or crab meat
• 1 tablespoon rice vinegar
• 1 teaspoon sugar
• 1/2 teaspoon salt
• Gluten-free tamari (for dipping)

Directions:

1. In a small bowl, combine the rice vinegar, sugar, and salt. Stir until the sugar dissolves, then gently fold the mixture into the cooled sushi rice.
2. Lay a sheet of nori on a bamboo sushi mat, shiny side down.
3. With wet fingers, spread a thin layer of sushi rice over the nori, leaving a 1-inch border at the top.
4. Place a few pieces of cucumber, avocado, and shrimp or crab in the center of the rice.
5. Roll the sushi tightly from the bottom, using the sushi mat to help shape it.
6. Using a sharp knife, slice the roll into 6-8 pieces.
7. Serve with gluten-free tamari for dipping.

These gluten-free sushi rolls are a perfect appetizer for sushi lovers who need to avoid gluten. The fresh ingredients—crunchy cucumber, creamy avocado, and savory shrimp or crab—create a satisfying and refreshing bite. Paired with tamari, these sushi rolls offer a classic Japanese taste that’s entirely gluten-free.

Gluten-Free Thai Meatballs with Peanut Sauce

These gluten-free Thai meatballs are made with ground chicken or turkey, infused with fragrant herbs and spices, and served with a rich and creamy peanut dipping sauce. These bite-sized meatballs are the ideal appetizer for anyone looking for bold flavors and a satisfying snack.

Ingredients:

• 1 lb ground chicken or turkey
• 1/4 cup fresh cilantro, chopped
• 1 tablespoon fish sauce
• 1 tablespoon tamari (gluten-free soy sauce)
• 1 tablespoon grated ginger
• 1 tablespoon garlic, minced
• 1 egg
• 1/2 cup gluten-free breadcrumbs
• 1 tablespoon lime zest
• 2 tablespoons sesame oil

For the Peanut Sauce:

• 1/4 cup peanut butter
• 2 tablespoons tamari (gluten-free soy sauce)
• 1 tablespoon lime juice
• 1 tablespoon honey
• 1 teaspoon sriracha (optional)

Directions:

1. In a large bowl, mix together the ground chicken, cilantro, fish sauce, tamari, ginger, garlic, egg, breadcrumbs, and lime zest until well combined.
2. Form the mixture into small meatballs, about 1 inch in diameter.
3. Heat sesame oil in a skillet over medium heat and cook the meatballs in batches, turning occasionally, until golden brown and cooked through (about 8-10 minutes).
4. For the peanut sauce, whisk together the peanut butter, tamari, lime juice, honey, and sriracha (if using) in a small bowl. Add a bit of water to thin it to your desired consistency.
5. Serve the meatballs with the peanut dipping sauce.

These gluten-free Thai meatballs are packed with flavor, thanks to the combination of fresh herbs, ginger, and tamari. The peanut dipping sauce adds a rich and creamy finish that complements the savory meatballs. Perfect for parties, these meatballs are sure to be a hit with anyone who loves a little spice and sweetness.

Gluten-Free Asian Lettuce Wraps

These gluten-free Asian lettuce wraps are filled with a savory mixture of ground chicken, mushrooms, and a tangy sauce. Wrapped in crisp lettuce leaves, they offer a crunchy, healthy, and flavorful appetizer that’s perfect for any gathering.

Ingredients:

• 1 lb ground chicken
• 1 cup shiitake mushrooms, finely chopped
• 1/4 cup onions, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon tamari (gluten-free soy sauce)
• 1 tablespoon rice vinegar
• 1 tablespoon honey
• 1 teaspoon sesame oil
• 1/4 teaspoon black pepper
• Lettuce leaves (butter lettuce or iceberg works well)

Directions:

1. In a skillet, heat sesame oil over medium heat and cook the ground chicken until browned, breaking it up with a spoon as it cooks.
2. Add the onions, garlic, and mushrooms, and cook until the mushrooms are softened, about 5 minutes.
3. Stir in the tamari, rice vinegar, honey, and black pepper. Cook for another 2-3 minutes, until the sauce thickens slightly.
4. Spoon the chicken mixture into the center of each lettuce leaf and serve.

These gluten-free Asian lettuce wraps are a healthy and tasty appetizer that’s both light and full of flavor. The savory ground chicken and mushrooms, combined with the tangy sauce, make these wraps irresistible. Plus, using lettuce as a wrap makes them a fresh and crunchy choice for anyone on a gluten-free diet.

Gluten-Free Crispy Tofu Bites with Soy Dipping Sauce

These crispy, golden tofu bites are coated in a light, gluten-free batter and served with a tangy soy dipping sauce. The tofu is perfectly crispy on the outside while remaining soft and tender on the inside, making it a satisfying vegetarian appetizer for any occasion.

Ingredients:

• 1 block firm tofu, drained and pressed
• 1/2 cup gluten-free cornstarch
• 1/4 cup rice flour
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup cold water
• Vegetable oil, for frying

For the Soy Dipping Sauce:

• 3 tablespoons tamari (gluten-free soy sauce)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon honey
• 1/4 teaspoon grated ginger
• 1/4 teaspoon garlic powder

Directions:

1. Cut the tofu into small cubes (about 1-inch).
2. In a bowl, combine the cornstarch, rice flour, salt, and black pepper. Gradually add cold water to form a smooth batter.
3. Heat vegetable oil in a frying pan over medium-high heat.
4. Dip the tofu cubes into the batter, ensuring they are fully coated, and fry them in batches for 3-4 minutes or until golden brown and crispy.
5. For the dipping sauce, whisk together the tamari, rice vinegar, sesame oil, honey, ginger, and garlic powder in a small bowl.
6. Serve the crispy tofu bites with the soy dipping sauce.

These crispy tofu bites are a delicious, crispy snack perfect for any gluten-free appetizer spread. The tofu’s soft interior contrasts wonderfully with the crunchy exterior, while the soy dipping sauce adds a savory, umami-packed finish. It’s a simple yet flavorful dish that’s sure to be a crowd favorite.

Gluten-Free Vietnamese Pork Spring Rolls

Packed with savory pork, fresh herbs, and rice noodles, these Vietnamese spring rolls are wrapped in soft rice paper for a refreshing and light appetizer. Served with a rich hoisin-peanut dipping sauce, they’re a perfect gluten-free starter for any meal.

Ingredients:

• 1/2 lb ground pork
• 1/2 cup cooked rice noodles
• 1/2 cucumber, julienned
• 1/2 carrot, julienned
• 1/4 cup fresh mint leaves
• 1/4 cup fresh cilantro leaves
• 1/4 cup fresh basil leaves
• 8-10 rice paper wrappers

For the Hoisin-Peanut Sauce:

• 3 tablespoons hoisin sauce (gluten-free)
• 2 tablespoons peanut butter
• 1 tablespoon tamari (gluten-free soy sauce)
• 1 teaspoon rice vinegar
• 1 teaspoon sesame oil
• 1 tablespoon water (to adjust consistency)

Directions:

1. Cook the ground pork in a skillet over medium heat, breaking it up into crumbles until fully cooked. Drain any excess fat and let it cool.
2. Prepare the vegetables by julienning the cucumber and carrot, and set them aside along with the herbs.
3. Dip each rice paper wrapper in warm water for about 15 seconds, then lay it on a clean surface.
4. Layer a small amount of pork, rice noodles, cucumber, carrot, and herbs on the center of the rice paper.
5. Fold in the sides and roll the wrapper tightly to encase the filling.
6. For the hoisin-peanut sauce, whisk together hoisin sauce, peanut butter, tamari, rice vinegar, sesame oil, and water in a bowl until smooth.
7. Serve the spring rolls with the dipping sauce.

These Vietnamese pork spring rolls are a delightful mix of flavors and textures. The savory pork, crunchy vegetables, and fresh herbs create a satisfying bite, while the creamy hoisin-peanut sauce adds depth and sweetness. They’re a perfect gluten-free option for anyone looking for a healthy and flavorful appetizer.

Gluten-Free Chinese Chicken Salad Cups

This gluten-free Chinese chicken salad features a flavorful mix of shredded chicken, crunchy vegetables, and a tangy sesame dressing, all served in crisp lettuce cups. It’s a healthy and light appetizer that’s packed with vibrant flavors and textures.

Ingredients:

• 2 cups cooked chicken breast, shredded
• 1 cup shredded cabbage
• 1/2 cup shredded carrots
• 1/4 cup chopped green onions
• 1/4 cup chopped cilantro
• 1/4 cup sliced almonds, toasted
• 8-10 large lettuce leaves (such as butter lettuce or iceberg)

For the Sesame Dressing:

• 3 tablespoons tamari (gluten-free soy sauce)
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 tablespoon honey
• 1 teaspoon grated ginger
• 1 teaspoon sesame seeds (optional)

Directions:

1. In a large bowl, combine the shredded chicken, cabbage, carrots, green onions, cilantro, and toasted almonds.
2. In a small bowl, whisk together the tamari, sesame oil, rice vinegar, honey, and grated ginger to make the dressing.
3. Pour the dressing over the chicken and vegetable mixture, tossing until well combined.
4. Spoon the salad mixture into the center of each lettuce leaf to form little cups.
5. Garnish with sesame seeds, if desired.
6. Serve immediately.

These Chinese chicken salad cups are a refreshing and satisfying appetizer. The combination of crunchy vegetables, tender chicken, and the nutty sesame dressing brings bold flavors together in a light, gluten-free package. They’re perfect for anyone seeking a low-carb, healthy, and delicious appetizer.

Gluten-Free Shrimp and Avocado Ceviche

A light and fresh appetizer, this shrimp and avocado ceviche combines cooked shrimp, creamy avocado, tangy lime juice, and fresh herbs. It’s perfect for anyone looking for a refreshing, gluten-free dish that’s both healthy and delicious.

Ingredients:

• 1 lb cooked shrimp, peeled and chopped
• 1 avocado, diced
• 1/2 cup diced cucumber
• 1/2 red onion, finely chopped
• 1/4 cup chopped cilantro
• 2 tablespoons lime juice
• 1 tablespoon olive oil
• Salt and pepper, to taste

Directions:

1. In a medium bowl, combine the shrimp, avocado, cucumber, red onion, and cilantro.
2. Drizzle the lime juice and olive oil over the mixture, tossing gently to combine.
3. Season with salt and pepper to taste.
4. Serve chilled in small bowls or as an appetizer with gluten-free tortilla chips.

This shrimp and avocado ceviche is a light, refreshing appetizer full of bright flavors. The creamy avocado complements the tender shrimp, while the lime juice and cilantro add a tangy kick. It’s a great gluten-free option for anyone looking for a healthy, vibrant dish.

Gluten-Free Asian Meatballs with Sweet Chili Sauce

These gluten-free meatballs are infused with Asian flavors like garlic, ginger, and tamari, and they’re served with a sweet chili dipping sauce. The meatballs are juicy and flavorful, making them the perfect appetizer for any occasion.

Ingredients:

• 1 lb ground turkey or chicken
• 1/4 cup chopped green onions
• 2 cloves garlic, minced
• 1 tablespoon grated ginger
• 1 tablespoon tamari (gluten-free soy sauce)
• 1 teaspoon sesame oil
• 1/4 teaspoon black pepper
• 1 egg
• 1/4 cup gluten-free breadcrumbs

For the Sweet Chili Sauce:

• 3 tablespoons sweet chili sauce (gluten-free)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil

Directions:

1. Preheat the oven to 375°F (190°C). In a large bowl, combine the ground meat, green onions, garlic, ginger, tamari, sesame oil, black pepper, egg, and gluten-free breadcrumbs. Mix until fully combined.
2. Shape the mixture into small meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
3. Bake the meatballs for 15-20 minutes, or until cooked through.
4. For the dipping sauce, whisk together the sweet chili sauce, rice vinegar, and sesame oil.
5. Serve the meatballs with the sweet chili dipping sauce.

These gluten-free Asian meatballs are a crowd-pleasing appetizer with a perfect balance of savory flavors. The sweet chili sauce adds a nice touch of sweetness and heat, making these meatballs the ideal bite-sized snack for your next gathering.

Gluten-Free Edamame with Sea Salt and Lemon

Simple yet delicious, this gluten-free edamame dish is a healthy appetizer that requires minimal preparation. The fresh edamame is tossed with sea salt and lemon for a light, zesty flavor that pairs perfectly with any meal.

Ingredients:

• 2 cups frozen edamame (in the pod)
• 1 tablespoon olive oil
• 1/2 teaspoon sea salt
• 1 tablespoon lemon juice
• Lemon zest, for garnish

Directions:

1. Cook the edamame according to package instructions (usually by steaming or boiling).
2. Drain and place in a large bowl.
3. Drizzle with olive oil, sprinkle with sea salt, and toss with lemon juice.
4. Garnish with lemon zest and serve warm.

This simple and gluten-free edamame dish is both light and full of flavor. The sea salt enhances the natural taste of the edamame, while the lemon adds a refreshing, tangy finish. It’s a perfect appetizer for anyone looking for a healthy snack.

Gluten-Free Spicy Tuna Tartare

A fresh and flavorful appetizer, this spicy tuna tartare is made with raw tuna, avocado, and a spicy mayo dressing. It’s a light, gluten-free, and healthy starter that combines creamy avocado with the rich flavor of tuna, offering a delightful bite.

Ingredients:

• 1/2 lb sushi-grade tuna, finely diced
• 1 avocado, diced
• 1 tablespoon gluten-free tamari (soy sauce)
• 1 tablespoon sesame oil
• 1 teaspoon sriracha sauce (or to taste)
• 1 tablespoon lime juice
• 1/4 teaspoon black sesame seeds
• 1/4 teaspoon chili flakes (optional)
• Fresh cilantro, for garnish

Directions:

1. In a bowl, combine the diced tuna, avocado, tamari, sesame oil, sriracha sauce, and lime juice. Mix gently to avoid mashing the avocado.
2. Sprinkle the black sesame seeds and chili flakes on top for extra flavor.
3. Garnish with fresh cilantro.
4. Serve immediately with gluten-free crackers or cucumber slices for dipping.

This spicy tuna tartare is an elegant and bold appetizer that’s naturally gluten-free. The rich tuna, creamy avocado, and spicy mayo provide a perfect balance of flavors and textures, making it a standout dish at any gathering.

Gluten-Free Korean Beef Skewers

These Korean-inspired beef skewers are marinated in a savory-sweet sauce and grilled to perfection. The gluten-free marinade, made with tamari and other traditional Korean ingredients, infuses the beef with rich, smoky flavors that are simply irresistible.

Ingredients:

• 1 lb flank steak or sirloin, cut into thin strips
• 2 tablespoons tamari (gluten-free soy sauce)
• 1 tablespoon sesame oil
• 2 tablespoons brown sugar
• 2 cloves garlic, minced
• 1 tablespoon rice vinegar
• 1 tablespoon grated ginger
• 1 teaspoon chili paste (optional for spice)
• Bamboo skewers, soaked in water

Directions:

1. In a bowl, whisk together tamari, sesame oil, brown sugar, garlic, rice vinegar, ginger, and chili paste (if using).
2. Add the beef strips to the marinade, tossing to coat evenly. Marinate for at least 30 minutes (or overnight for more flavor).
3. Preheat the grill or grill pan over medium-high heat.
4. Thread the marinated beef onto the soaked skewers.
5. Grill the skewers for 3-4 minutes per side, or until the beef is cooked to your desired level of doneness.
6. Serve the skewers hot, garnished with sesame seeds and chopped green onions.

These Korean beef skewers are packed with savory umami flavors and a hint of sweetness. The tamari-based marinade ensures a gluten-free dish, while the grilling process adds a delicious smoky flavor, making them perfect for parties or casual gatherings.

Gluten-Free Thai Chicken Satay

Tender grilled chicken skewers are marinated in a fragrant Thai-inspired marinade and served with a rich, peanut dipping sauce. This gluten-free appetizer is perfect for those looking for a flavorful dish with a bit of spice.

Ingredients:

• 1 lb chicken breast, cut into thin strips
• 2 tablespoons tamari (gluten-free soy sauce)
• 1 tablespoon sesame oil
• 2 tablespoons lime juice
• 1 tablespoon brown sugar
• 1 tablespoon curry powder
• 1 tablespoon grated ginger
• 1/4 cup coconut milk
• Bamboo skewers, soaked in water

For the Peanut Sauce:

• 1/4 cup peanut butter
• 1 tablespoon tamari (gluten-free soy sauce)
• 1 tablespoon lime juice
• 1 tablespoon honey
• 1 teaspoon sesame oil
• 1 tablespoon water (for consistency)

Directions:

1. In a bowl, whisk together tamari, sesame oil, lime juice, brown sugar, curry powder, ginger, and coconut milk.
2. Add the chicken strips to the marinade, tossing to coat. Let it marinate for at least 30 minutes.
3. Preheat the grill or grill pan to medium-high heat.
4. Thread the marinated chicken onto the soaked skewers.
5. Grill the chicken for 3-4 minutes on each side, or until fully cooked.
6. For the peanut sauce, whisk together peanut butter, tamari, lime juice, honey, sesame oil, and water until smooth.
7. Serve the chicken satay with the peanut dipping sauce.

These gluten-free Thai chicken satay skewers are flavorful, aromatic, and the perfect combination of savory and sweet. The peanut sauce adds a creamy, rich finish, making this appetizer a must-have for any gathering.

Gluten-Free Vegetable Gyoza

These gluten-free vegetable gyoza are filled with a delicious mix of cabbage, mushrooms, and ginger, all wrapped in a gluten-free dough. They are pan-fried to crispy perfection and served with a gluten-free soy-based dipping sauce.

Ingredients:

• 1 cup napa cabbage, finely chopped
• 1/2 cup mushrooms, finely chopped
• 1/4 cup green onions, chopped
• 1 tablespoon ginger, grated
• 1 tablespoon tamari (gluten-free soy sauce)
• 1 tablespoon sesame oil
• 1 teaspoon rice vinegar
• 1 package gluten-free gyoza wrappers (found in most Asian grocery stores)
• Vegetable oil, for frying

For the Dipping Sauce:

• 2 tablespoons tamari (gluten-free soy sauce)
• 1 tablespoon rice vinegar
• 1/2 teaspoon sesame oil
• 1/4 teaspoon sugar

Directions:

1. In a bowl, mix the cabbage, mushrooms, green onions, ginger, tamari, sesame oil, and rice vinegar until well combined.
2. Place a spoonful of the filling in the center of each gyoza wrapper. Fold and seal the edges, forming a half-moon shape.
3. Heat vegetable oil in a skillet over medium-high heat. Place the gyoza in the skillet and fry for 2-3 minutes, or until the bottoms are golden brown.
4. Add a splash of water to the pan and cover, steaming the gyoza for another 3-4 minutes until fully cooked.
5. For the dipping sauce, combine tamari, rice vinegar, sesame oil, and sugar in a small bowl.
6. Serve the gyoza with the dipping sauce.

These gluten-free vegetable gyoza are packed with fresh vegetables and bold flavors. The crispy bottom and tender filling make them a satisfying and tasty appetizer. Pairing them with the savory dipping sauce takes this dish to the next level.

Gluten-Free Thai Beef Salad Cups

These Thai beef salad cups are a vibrant and fresh appetizer. Tender grilled beef is mixed with a tangy dressing and served in crisp lettuce cups. The combination of flavors—sweet, sour, and savory—makes this a perfect gluten-free bite.

Ingredients:

• 1 lb flank steak, grilled and thinly sliced
• 1/2 cup cucumber, thinly sliced
• 1/2 cup shredded carrots
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro leaves
• 8-10 large lettuce leaves (such as butter lettuce)

For the Dressing:

• 2 tablespoons tamari (gluten-free soy sauce)
• 1 tablespoon lime juice
• 1 tablespoon fish sauce
• 1 tablespoon brown sugar
• 1 teaspoon grated ginger
• 1 teaspoon chili flakes (optional)

Directions:

1. Grill the flank steak to your desired doneness and slice it thinly against the grain.
2. In a bowl, combine the cucumber, carrots, red onion, cilantro, and sliced beef.
3. In a separate bowl, whisk together tamari, lime juice, fish sauce, brown sugar, ginger, and chili flakes for the dressing.
4. Toss the salad mixture with the dressing until well coated.
5. Spoon the mixture into the center of each lettuce leaf and serve.

These Thai beef salad cups are a perfect gluten-free appetizer. The savory beef and crunchy vegetables, combined with the tangy and slightly spicy dressing, create a delightful bite-sized salad that’s full of flavor.

Gluten-Free Wasabi Shrimp Cocktail

A zesty twist on the classic shrimp cocktail, this gluten-free version features shrimp tossed in a wasabi-infused sauce and served with a tangy cocktail sauce for dipping. It’s a refreshing and spicy appetizer that’s sure to impress.

Ingredients:

• 1 lb large shrimp, cooked and peeled
• 1 tablespoon wasabi paste
• 2 tablespoons gluten-free tamari (soy sauce)
• 1 tablespoon rice vinegar
• 1 teaspoon honey
• Fresh cilantro, for garnish

For the Cocktail Sauce:

• 1/2 cup ketchup
• 2 tablespoons horseradish
• 1 tablespoon lime juice
• 1 tablespoon tamari (gluten-free soy sauce)

Directions:

1. In a bowl, combine the wasabi paste, tamari, rice vinegar, and honey. Toss the cooked shrimp in the wasabi sauce until evenly coated.
2. For the cocktail sauce, combine ketchup, horseradish, lime juice, and tamari in a bowl, mixing until smooth.
3. Serve the shrimp chilled, garnished with fresh cilantro, alongside the cocktail sauce for dipping.

This gluten-free wasabi shrimp cocktail adds a spicy kick to the classic appetizer. The wasabi sauce provides a unique twist, while the tangy cocktail sauce balances the heat, making it a flavorful and memorable dish for any gathering.

Note: More recipes are coming soon