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Asian cuisine is known for its bold flavors, aromatic spices, and comforting dishes, but many traditional recipes contain gluten in the form of soy sauce, hoisin sauce, or wheat-based thickeners.
If you follow a gluten-free diet, you don’t have to miss out on these delicious flavors!
With the help of a Crock-Pot (or any slow cooker), you can create flavorful and hassle-free Asian-inspired meals that are entirely gluten-free.
From tender meats simmered in rich sauces to vibrant vegetable dishes, this collection of 35+ gluten-free Asian Crock-Pot recipes will make meal prep effortless and delicious.
Whether you’re craving a hearty beef dish, a comforting bowl of soup, or a flavorful vegetarian option, you’ll find plenty of choices to satisfy your taste buds.
35+ Delicious Gluten-Free Asian Crock-Pot Recipes for Effortless Dinners
Eating gluten-free doesn’t mean sacrificing flavor, especially when it comes to Asian cuisine!
With these 35+ slow cooker Asian recipes, you can enjoy tender meats, vibrant vegetables, and rich sauces without worrying about gluten.
Whether you’re cooking for yourself, your family, or a gathering, these simple and delicious meals will become staples in your kitchen.
So dust off your Crock-Pot, grab your favorite ingredients, and get ready to enjoy effortless, gluten-free Asian-inspired cooking!
Slow Cooker Gluten-Free Thai Peanut Chicken
This Thai-inspired dish is a perfect balance of creamy, nutty, and slightly spicy flavors, all made effortlessly in your slow cooker. The tender chicken absorbs the rich coconut milk and peanut sauce, creating a mouthwatering dish that pairs beautifully with rice or gluten-free noodles. Whether you’re meal prepping or preparing a hearty dinner for the family, this recipe is sure to become a favorite.
Ingredients:
- 2 lbs boneless, skinless chicken thighs
- 1 can (13.5 oz) full-fat coconut milk
- ½ cup natural peanut butter (ensure gluten-free)
- 3 tbsp gluten-free soy sauce or tamari
- 2 tbsp honey or maple syrup
- 1 tbsp rice vinegar
- 1 tbsp fresh lime juice
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 tsp sriracha (adjust to taste)
- 1 red bell pepper, sliced
- ½ cup chopped carrots
- ½ cup chopped green onions (for garnish)
- ¼ cup chopped cilantro (for garnish)
- ½ cup chopped peanuts (for garnish)
Instructions:
- Place the chicken thighs in the slow cooker.
- In a mixing bowl, whisk together the coconut milk, peanut butter, soy sauce, honey, rice vinegar, lime juice, garlic, ginger, and sriracha until smooth.
- Pour the sauce over the chicken. Add the bell pepper and carrots.
- Cover and cook on low for 5-6 hours or until the chicken is tender and easily shredded.
- Shred the chicken directly in the slow cooker and mix well with the sauce.
- Serve over rice or gluten-free noodles. Garnish with green onions, cilantro, and chopped peanuts.
This dish brings a delightful mix of flavors and textures, from the creamy peanut sauce to the fresh and crunchy toppings. It’s a comforting and satisfying meal that’s easy to make and perfect for gluten-free eaters looking for a taste of Thailand.
Gluten-Free Slow Cooker Teriyaki Beef
Teriyaki beef is a beloved dish known for its sweet and savory glaze. This gluten-free version ensures that you can enjoy all the classic flavors without worrying about hidden gluten. The slow cooker works its magic to create fork-tender beef that is soaked in a rich and flavorful homemade teriyaki sauce. Serve it over rice or steamed vegetables for an easy and delicious meal.
Ingredients:
- 2 lbs beef chuck roast, cut into chunks
- ½ cup gluten-free soy sauce or tamari
- ¼ cup honey
- 2 tbsp rice vinegar
- 2 tbsp sesame oil
- 3 cloves garlic, minced
- 1 tsp grated ginger
- 1 tbsp cornstarch + 2 tbsp water (slurry)
- 1 cup broccoli florets
- ½ cup sliced bell peppers
- 2 green onions, chopped (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions:
- Place the beef chunks in the slow cooker.
- In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Pour the mixture over the beef.
- Cover and cook on low for 6-7 hours until the beef is tender.
- Remove about ½ cup of the sauce and mix it with the cornstarch slurry. Stir it back into the slow cooker to thicken the sauce.
- Add the broccoli and bell peppers in the last 30 minutes of cooking to keep them slightly crisp.
- Serve over rice or steamed vegetables. Garnish with green onions and sesame seeds.
This gluten-free teriyaki beef is a fantastic alternative to takeout, offering the same bold flavors with homemade goodness. It’s rich, satisfying, and incredibly easy to make, making it perfect for a hassle-free weeknight dinner.
Crock Pot Gluten-Free Honey Garlic Shrimp
For seafood lovers, this honey garlic shrimp dish is a dream come true. The slow cooker infuses the shrimp with a sweet, garlicky, and slightly tangy sauce, making each bite irresistible. This dish is naturally gluten-free, quick to prepare, and perfect for a light yet satisfying meal.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- ½ cup honey
- ¼ cup gluten-free soy sauce or tamari
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 3 cloves garlic, minced
- 1 tsp grated ginger
- ½ tsp red pepper flakes (optional)
- ½ cup snow peas
- ½ cup sliced bell peppers
- ½ cup shredded carrots
- 2 green onions, chopped (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions:
- In a small bowl, whisk together the honey, soy sauce, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes.
- Place the shrimp in the slow cooker and pour the sauce over them.
- Cook on low for 1-1.5 hours, or until the shrimp are pink and cooked through.
- In the last 20 minutes of cooking, add the snow peas, bell peppers, and carrots to keep them slightly crisp.
- Serve over rice or quinoa. Garnish with green onions and sesame seeds.
This honey garlic shrimp is a fantastic option for a light and flavorful dinner. The combination of sweet and savory flavors, along with the fresh vegetables, makes it a well-balanced dish that is easy to prepare and enjoy. Plus, since it cooks quickly in the slow cooker, it’s a great last-minute meal option!
Slow Cooker Gluten-Free Mongolian Beef
Mongolian beef is a popular Asian dish known for its rich, slightly sweet, and savory sauce. This slow cooker version makes it easy to prepare while keeping it completely gluten-free. The beef becomes incredibly tender as it cooks, absorbing all the bold flavors of the homemade sauce. Serve it over steamed rice or gluten-free noodles for a delicious meal.
Ingredients:
- 2 lbs flank steak, thinly sliced
- ½ cup gluten-free soy sauce or tamari
- ¼ cup brown sugar
- 3 cloves garlic, minced
- 1 tsp grated ginger
- 2 tbsp cornstarch + 2 tbsp water (slurry)
- 1 tbsp sesame oil
- 1 cup sliced carrots
- 1 cup broccoli florets
- 2 green onions, chopped (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions:
- Place the sliced steak in the slow cooker.
- In a bowl, whisk together the soy sauce, brown sugar, garlic, ginger, and sesame oil. Pour the mixture over the steak.
- Cover and cook on low for 5-6 hours until the beef is tender.
- Stir in the cornstarch slurry to thicken the sauce.
- Add the carrots and broccoli during the last 30 minutes of cooking to keep them slightly crisp.
- Serve over rice or gluten-free noodles. Garnish with green onions and sesame seeds.
This dish is packed with flavor and delivers the perfect combination of sweet and savory. The tender beef and crunchy vegetables create a satisfying meal that tastes just like your favorite takeout but without the gluten.
Slow Cooker Gluten-Free Korean BBQ Chicken
This slow cooker Korean BBQ chicken is a fantastic mix of sweet, spicy, and savory flavors. The homemade sauce ensures a gluten-free dish without sacrificing the classic taste of Korean barbecue. It’s perfect for serving over rice or wrapped in lettuce for a lighter meal.
Ingredients:
- 2 lbs boneless, skinless chicken thighs
- ½ cup gluten-free soy sauce or tamari
- ¼ cup honey
- 2 tbsp gochujang (Korean chili paste, ensure gluten-free)
- 3 cloves garlic, minced
- 1 tsp grated ginger
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- ½ cup shredded carrots
- ½ cup sliced bell peppers
- 2 green onions, chopped (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions:
- Place the chicken in the slow cooker.
- In a bowl, whisk together the soy sauce, honey, gochujang, garlic, ginger, rice vinegar, and sesame oil. Pour the mixture over the chicken.
- Cover and cook on low for 5-6 hours until the chicken is tender.
- Shred the chicken and mix well with the sauce.
- Add the carrots and bell peppers during the last 30 minutes of cooking.
- Serve over rice or in lettuce wraps. Garnish with green onions and sesame seeds.
This dish is full of bold and rich flavors, making it a great alternative to traditional barbecue. The slow-cooked chicken absorbs the sauce beautifully, creating a dish that’s both comforting and satisfying.
Gluten-Free Slow Cooker General Tso’s Chicken
General Tso’s chicken is a favorite for those who love crispy, saucy, and slightly spicy dishes. This slow cooker version makes it gluten-free and much healthier while still delivering the bold flavors of the classic dish.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- ½ cup gluten-free soy sauce or tamari
- ¼ cup honey
- 2 tbsp rice vinegar
- 2 tbsp tomato paste
- 3 cloves garlic, minced
- 1 tsp grated ginger
- 1 tsp red pepper flakes (optional)
- 1 tbsp cornstarch + 2 tbsp water (slurry)
- 1 cup bell peppers, sliced
- 2 green onions, chopped (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions:
- Place the cubed chicken in the slow cooker.
- In a bowl, whisk together soy sauce, honey, rice vinegar, tomato paste, garlic, ginger, and red pepper flakes. Pour the mixture over the chicken.
- Cover and cook on low for 4-5 hours until the chicken is cooked through.
- Stir in the cornstarch slurry to thicken the sauce.
- Add the bell peppers during the last 30 minutes of cooking.
- Serve over rice. Garnish with green onions and sesame seeds.
This dish brings the beloved flavors of takeout into a healthier, homemade, and gluten-free meal. It’s easy to make ad perfect for anyone craving a classic favorite.
Slow Cooker Gluten-Free Coconut Curry Lentils
This vegetarian and gluten-free dish is packed with flavor and nutrition. The slow cooker allows the lentils to absorb the rich coconut curry sauce, creating a comforting and hearty meal.
Ingredients:
- 1 cup dried lentils (rinsed)
- 1 can (13.5 oz) full-fat coconut milk
- 2 cups vegetable broth
- 2 tbsp gluten-free curry paste
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 cup diced tomatoes
- 1 cup diced carrots
- ½ cup chopped spinach
- ½ cup chopped cilantro (for garnish)
Instructions:
- Add the lentils, coconut milk, vegetable broth, curry paste, garlic, ginger, tomatoes, and carrots to the slow cooker.
- Cover and cook on low for 6-7 hours until the lentils are tender.
- Stir in the spinach during the last 30 minutes of cooking.
- Serve warm, garnished with cilantro.
This dish is creamy, comforting, and packed with flavor. It’s an excellent plant-based option that’s both nutritious and satisfying.
Crock Pot Gluten-Free Sweet and Sour Pork
Sweet and sour pork is a classic favorite, and this slow cooker version makes it easy to enjoy without any gluten. The pork becomes tender as it simmers in a tangy sauce, creating a deliciously flavorful dish.
Ingredients:
- 2 lbs pork shoulder, cubed
- ½ cup pineapple juice
- ¼ cup gluten-free soy sauce or tamari
- ¼ cup honey
- 2 tbsp rice vinegar
- 1 tbsp tomato paste
- 3 cloves garlic, minced
- 1 tsp grated ginger
- 1 tbsp cornstarch + 2 tbsp water (slurry)
- 1 cup pineapple chunks
- 1 cup bell peppers, sliced
- 2 green onions, chopped (for garnish)
Instructions:
- Place the pork in the slow cooker.
- In a bowl, whisk together pineapple juice, soy sauce, honey, rice vinegar, tomato paste, garlic, and ginger. Pour over the pork.
- Cover and cook on low for 6-7 hours until the pork is tender.
- Stir in the cornstarch slurry to thicken the sauce.
- Add the pineapple chunks and bell peppers during the last 30 minutes of cooking.
- Serve over rice. Garnish with green onions.
This sweet and sour pork is a wonderful balance of tangy and savory flavors. The slow cooking process ensures the pork is melt-in-your-mouth tender, making it a fantastic homemade alternative to takeout.
Slow Cooker Gluten-Free Orange Chicken
Orange chicken is a favorite in Asian cuisine, known for its bright citrusy glaze with a hint of sweetness. This slow cooker version keeps it gluten-free while ensuring tender, juicy chicken coated in a delicious homemade sauce.
Ingredients:
- 2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
- ½ cup fresh orange juice
- ¼ cup gluten-free soy sauce or tamari
- ¼ cup honey
- 1 tbsp rice vinegar
- 1 tbsp tomato paste
- 3 cloves garlic, minced
- 1 tsp grated ginger
- 1 tbsp cornstarch + 2 tbsp water (slurry)
- 1 tsp red pepper flakes (optional)
- 1 cup bell peppers, sliced
- 2 green onions, chopped (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions:
- Place the chicken pieces in the slow cooker.
- In a bowl, whisk together orange juice, soy sauce, honey, rice vinegar, tomato paste, garlic, ginger, and red pepper flakes. Pour over the chicken.
- Cover and cook on low for 4-5 hours until the chicken is tender.
- Stir in the cornstarch slurry to thicken the sauce.
- Add bell peppers during the last 30 minutes of cooking.
- Serve over rice, garnished with green onions and sesame seeds.
This dish captures the classic flavors of orange chicken with a healthier twist. The citrusy sweetness pairs beautifully with the tender chicken, making it a meal the whole family will love.
Slow Cooker Gluten-Free Vietnamese Pho-Inspired Beef
This pho-inspired slow cooker recipe delivers deep, aromatic flavors with minimal effort. While it’s not a traditional pho, it captures the essence of the dish with tender beef, rich broth, and fragrant spices.
Ingredients:
- 2 lbs beef chuck roast
- 6 cups beef broth (ensure gluten-free)
- 1 small onion, sliced
- 3 cloves garlic, minced
- 1-inch piece ginger, sliced
- 2 star anise pods
- 1 cinnamon stick
- 1 tbsp fish sauce (ensure gluten-free)
- 1 tbsp coconut sugar or brown sugar
- ½ tsp black pepper
- 8 oz rice noodles (for serving)
- ½ cup bean sprouts (for serving)
- ½ cup fresh cilantro, chopped (for garnish)
- ½ cup fresh basil leaves
- 1 lime, cut into wedges
Instructions:
- Place the beef chuck roast in the slow cooker.
- Add beef broth, onion, garlic, ginger, star anise, cinnamon, fish sauce, coconut sugar, and black pepper.
- Cover and cook on low for 7-8 hours until the beef is tender.
- Remove the beef, shred it, and return it to the slow cooker.
- Cook the rice noodles separately according to package instructions.
- Serve the broth and beef over noodles, topped with bean sprouts, cilantro, and basil. Serve with lime wedges.
This pho-inspired dish is comforting, rich, and packed with flavor. It’s an easy way to enjoy a taste of Vietnam without the complexity of making traditional pho from scratch.
Slow Cooker Gluten-Free Garlic Butter Chicken
This slow cooker garlic butter chicken is a simple yet flavorful dish that melts in your mouth. It’s naturally gluten-free and pairs well with rice, veggies, or gluten-free pasta.
Ingredients:
- 2 lbs boneless, skinless chicken breasts
- 4 tbsp unsalted butter
- 4 cloves garlic, minced
- ½ cup chicken broth (ensure gluten-free)
- 1 tbsp lemon juice
- 1 tsp dried thyme
- 1 tsp dried oregano
- ½ tsp paprika
- ½ tsp black pepper
- ½ cup heavy cream (optional for creamier sauce)
- 2 tbsp chopped parsley (for garnish)
Instructions:
- Place the chicken in the slow cooker.
- Melt the butter and mix it with garlic, chicken broth, lemon juice, thyme, oregano, paprika, and black pepper. Pour over the chicken.
- Cover and cook on low for 5-6 hours until the chicken is tender.
- (Optional) Stir in heavy cream in the last 30 minutes for a richer sauce.
- Serve with rice, vegetables, or gluten-free pasta. Garnish with parsley.
This dish is a perfect weeknight dinner with its buttery, garlicky sauce that enhances the tender chicken. It’s simple yet absolutely delicious!
Slow Cooker Gluten-Free Thai Green Curry
Thai green curry is an aromatic and flavorful dish made even easier with a slow cooker. This gluten-free version features coconut milk, tender chicken, and fresh vegetables for a comforting meal.
Ingredients:
- 2 lbs boneless, skinless chicken thighs
- 1 can (13.5 oz) full-fat coconut milk
- 2 tbsp gluten-free green curry paste
- 1 tbsp fish sauce (ensure gluten-free)
- 1 tbsp coconut sugar or brown sugar
- 1 tsp grated ginger
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- ½ cup green beans
- ½ cup fresh basil leaves
- 2 tbsp chopped cilantro (for garnish)
Instructions:
- Place the chicken thighs in the slow cooker.
- In a bowl, mix coconut milk, green curry paste, fish sauce, sugar, and ginger. Pour over the chicken.
- Cover and cook on low for 5-6 hours until the chicken is tender.
- Add bell pepper, zucchini, and green beans in the last 30 minutes of cooking.
- Serve over rice, garnished with basil and cilantro.
This green curry is creamy, fragrant, and full of Thai flavors. It’s an easy and delicious way to enjoy a classic dish without the hassle.
Slow Cooker Gluten-Free Soy-Ginger Salmon
Salmon is an excellent protein for slow cooking, absorbing all the bold flavors while remaining perfectly tender. This soy-ginger version is light, healthy, and completely gluten-free.
Ingredients:
- 4 salmon fillets
- ½ cup gluten-free soy sauce or tamari
- ¼ cup honey
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 3 cloves garlic, minced
- 1 tsp grated ginger
- ½ cup chopped bok choy
- ½ cup sliced carrots
- 2 green onions, chopped (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions:
- In a bowl, mix soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
- Place the salmon fillets in the slow cooker and pour the sauce over them.
- Cover and cook on low for 2-3 hours until the salmon is flaky.
- Add bok choy and carrots in the last 30 minutes of cooking.
- Serve over rice, garnished with green onions and sesame seeds.
This dish is light yet flavorful, with the perfect balance of sweet and savory. The salmon stays moist and tender, making it a wonderful and healthy slow cooker meal.
Slow Cooker Gluten-Free Chinese Five-Spice Pork
This slow cooker Chinese five-spice pork is tender, flavorful, and packed with aromatic spices. It’s an easy gluten-free alternative to traditional roasted pork dishes.
Ingredients:
- 2 lbs pork shoulder, cut into chunks
- ½ cup gluten-free soy sauce or tamari
- ¼ cup honey
- 2 tbsp rice vinegar
- 1 tbsp Chinese five-spice powder
- 3 cloves garlic, minced
- 1 tsp grated ginger
- ½ cup sliced bell peppers
- ½ cup sliced onions
- 2 green onions, chopped (for garnish)
Instructions:
- Place the pork in the slow cooker.
- In a bowl, mix soy sauce, honey, rice vinegar, five-spice powder, garlic, and ginger. Pour over the pork.
- Cover and cook on low for 6-7 hours until the pork is tender.
- Add bell peppers and onions in the last 30 minutes of cooking.
- Serve over rice, garnished with green onions.
This dish is bursting with warm, aromatic flavors that make it incredibly comforting and satisfying. The slow cooking process enhances the richness of the spices, creating a dish that’s both simple and delicious.
Slow Cooker Gluten-Free Szechuan Chicken
Szechuan chicken is known for its spicy and bold flavors, with the perfect balance of heat and umami. This gluten-free slow cooker version makes it easy to enjoy all the flavors without worrying about gluten. It’s perfect for those who love a little spice in their meals.
Ingredients:
- 2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
- 3 tbsp gluten-free soy sauce or tamari
- 1 tbsp rice vinegar
- 2 tbsp honey
- 1 tbsp Szechuan peppercorns (lightly crushed)
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp chili garlic sauce (adjust to spice preference)
- 1 cup bell peppers, sliced
- 1 cup snap peas
- 2 green onions, chopped (for garnish)
Instructions:
- Place the chicken pieces in the slow cooker.
- In a bowl, whisk together the soy sauce, rice vinegar, honey, Szechuan peppercorns, garlic, ginger, and chili garlic sauce. Pour the sauce over the chicken.
- Cover and cook on low for 5-6 hours until the chicken is tender.
- Add the bell peppers and snap peas in the last 30 minutes of cooking.
- Serve over rice or gluten-free noodles, garnished with green onions.
This Szechuan chicken is packed with bold flavors, offering the perfect amount of spice and tang. The slow cooking ensures that the chicken is tender and fully infused with the rich sauce. It’s a fantastic choice for spice lovers!
Slow Cooker Gluten-Free Cashew Chicken
Cashew chicken is a delicious, savory, and slightly sweet dish, and this slow cooker version makes it easy to prepare. The chicken becomes tender, while the cashews add a satisfying crunch and richness to the dish.
Ingredients:
- 2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
- 1/3 cup gluten-free soy sauce or tamari
- 1/4 cup honey
- 2 tbsp rice vinegar
- 3 cloves garlic, minced
- 1 tsp ginger, grated
- 1/2 cup cashews (lightly roasted)
- 1 cup bell peppers, sliced
- 1/2 cup green onions, chopped (for garnish)
Instructions:
- Place the chicken in the slow cooker.
- In a bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger. Pour the sauce over the chicken.
- Cover and cook on low for 5-6 hours until the chicken is tender.
- Add the cashews and bell peppers in the last 30 minutes of cooking to retain their crunch.
- Serve over rice or quinoa, garnished with green onions.
This cashew chicken is a delicious blend of savory and sweet, with a crunchy texture from the cashews. The slow cooker does all the work, allowing you to enjoy a delicious meal without much prep.
Slow Cooker Gluten-Free Lemon Ginger Chicken
Lemon and ginger pair beautifully together, offering a refreshing, slightly tangy flavor that is perfect for chicken. This gluten-free slow cooker recipe infuses the chicken with a zesty, aromatic sauce that is sure to impress.
Ingredients:
- 2 lbs boneless, skinless chicken breasts
- 1/4 cup gluten-free soy sauce or tamari
- 2 tbsp fresh lemon juice
- 1 tbsp honey
- 1 tbsp grated ginger
- 3 cloves garlic, minced
- 1 tbsp sesame oil
- 1 tbsp cornstarch + 2 tbsp water (slurry)
- 1/2 cup sliced bell peppers
- 1/4 cup chopped cilantro (for garnish)
Instructions:
- Place the chicken in the slow cooker.
- In a bowl, whisk together soy sauce, lemon juice, honey, ginger, garlic, and sesame oil. Pour over the chicken.
- Cover and cook on low for 5-6 hours until the chicken is tender.
- Stir in the cornstarch slurry to thicken the sauce.
- Add the bell peppers in the last 30 minutes of cooking.
- Serve over rice, garnished with cilantro.
This dish is light and fresh, with a perfect balance of tangy lemon and spicy ginger. It’s a healthy, flavorful meal that’s both easy and satisfying.
Slow Cooker Gluten-Free Mongolian Beef with Broccoli
Mongolian beef is a classic, savory dish, and adding broccoli enhances its nutritional value and flavor. This gluten-free slow cooker version is simple to prepare and perfect for a family dinner.
Ingredients:
- 2 lbs flank steak, thinly sliced
- 1/2 cup gluten-free soy sauce or tamari
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 tbsp cornstarch + 2 tbsp water (slurry)
- 1 cup broccoli florets
- 1 tbsp sesame oil
- 2 green onions, chopped (for garnish)
Instructions:
- Place the flank steak in the slow cooker.
- In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, and sesame oil. Pour over the beef.
- Cover and cook on low for 5-6 hours until the beef is tender.
- Stir in the cornstarch slurry to thicken the sauce.
- Add broccoli during the last 30 minutes of cooking.
- Serve over rice, garnished with green onions.
This Mongolian beef with broccoli is a delightful combination of tender beef and crisp vegetables, coated in a sweet and savory sauce. It’s a great weeknight dinner that’s easy and delicious.
Slow Cooker Gluten-Free Teriyaki Salmon
This teriyaki salmon is a light and flavorful dish that cooks effortlessly in the slow cooker. The teriyaki sauce, made with gluten-free soy sauce, infuses the fish with a deep umami flavor, making it a delicious and healthy meal.
Ingredients:
- 4 salmon fillets
- 1/3 cup gluten-free soy sauce or tamari
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 tbsp sesame seeds (for garnish)
- 2 green onions, chopped (for garnish)
Instructions:
- Place the salmon fillets in the slow cooker.
- In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Pour over the salmon.
- Cover and cook on low for 2-3 hours until the salmon is cooked through and flakes easily.
- Serve over rice or quinoa, garnished with sesame seeds and green onions.
This teriyaki salmon is both light and flavorful, with the perfect balance of sweetness and savory notes. The slow cooker allows the fish to absorb the sauce, making it a simple and elegant dish.
Slow Cooker Gluten-Free Sweet and Sour Chicken
Sweet and sour chicken is a popular dish, and this slow cooker version ensures that it remains gluten-free while delivering all the tangy sweetness you crave. It’s easy to prepare and perfect for a family meal.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cut into chunks
- ½ cup gluten-free soy sauce or tamari
- ¼ cup honey
- ¼ cup apple cider vinegar
- 1 cup pineapple chunks
- 1 cup bell peppers, sliced
- 1 cup carrots, sliced
- 1 tbsp cornstarch + 2 tbsp water (slurry)
Instructions:
- Place the chicken chunks in the slow cooker.
- In a bowl, whisk together soy sauce, honey, apple cider vinegar, and cornstarch slurry. Pour over the chicken.
- Add pineapple, bell peppers, and carrots.
- Cover and cook on low for 5-6 hours until the chicken is tender.
- Serve over rice or gluten-free noodles.
This sweet and sour chicken is the perfect balance of tangy and sweet, with tender chicken and vegetables. The pineapple adds a touch of brightness, making it a flavorful and comforting dish for any night of the week.
Note: More recipes are coming soon