32+ Flavorful Gluten-Free Asian Dumplings Recipes for Every Diet

Asian dumplings are a beloved staple in many cultures, known for their delicious fillings and versatile dough. However, for those with gluten sensitivities or who prefer gluten-free options, enjoying these little pockets of flavor might seem like a challenge.

Fear not, because this blog is dedicated to exploring some of the best gluten-free Asian dumpling recipes that will satisfy your cravings without compromising on taste or texture.

Whether you’re a dumpling enthusiast or a first-time maker, these recipes will guide you to creating mouth-watering gluten-free dumplings that are every bit as delicious as their traditional counterparts.

Get ready to dive into a world of gluten-free wrappers, savory fillings, and exciting flavor combinations!

32+ Flavorful Gluten-Free Asian Dumplings Recipes for Every Diet

Whether you’re hosting a dinner party, cooking for yourself, or catering to those with dietary restrictions, gluten-free Asian dumplings are an excellent addition to your culinary repertoire.

These recipes prove that it’s possible to enjoy authentic, satisfying dumplings without the gluten.

With a little creativity and the right ingredients, you can indulge in a dish that’s both health-conscious and bursting with flavor.

So, roll up your sleeves, grab your gluten-free flour, and get ready to enjoy the delicious world of Asian dumplings in a way that works for your diet and your tastebuds!

Gluten-Free Pork and Cabbage Dumplings

This hearty dumpling features a delicious pork and cabbage filling wrapped in a gluten-free dough. It’s a perfect appetizer or snack for any occasion. The balance between the savory pork and the freshness of cabbage creates a satisfying bite.

Ingredients:

• 1 lb ground pork
• 2 cups finely shredded cabbage
• 2 green onions, chopped
• 2 cloves garlic, minced
• 2 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tsp grated ginger
• 1 tbsp rice vinegar
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the ground pork, shredded cabbage, green onions, garlic, ginger, and soy sauce. Add sesame oil, rice vinegar, salt, and pepper, mixing thoroughly.
2. Place a teaspoon of filling in the center of each gluten-free dumpling wrapper. Wet the edges with water and fold the wrapper into a half-moon shape, pressing to seal tightly.
3. Heat a skillet over medium heat and add a tablespoon of oil. Place dumplings in the pan and cook for 2-3 minutes on each side until golden brown.
4. Once browned, add ¼ cup of water to the pan and cover, steaming for 5-7 minutes until fully cooked.
5. Serve with gluten-free soy sauce or a dipping sauce of your choice.

These dumplings are a great blend of textures and flavors, with the juicy pork and tender cabbage making a delicious filling. The crispy bottom adds a satisfying crunch, while the steamed part ensures a juicy, flavorful bite. Perfect for any dumpling lover looking to enjoy a gluten-free version!

Gluten-Free Vegetable Dumplings

Packed with fresh, vibrant vegetables, these gluten-free vegetable dumplings are perfect for vegetarians and anyone looking for a lighter option. The mix of mushrooms, spinach, and carrots delivers a savory, umami-rich filling.

Ingredients:

• 1 cup mushrooms, finely chopped
• 1 cup spinach, chopped
• 1 carrot, grated
• 2 tbsp gluten-free soy sauce
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tsp garlic powder
• 1 tbsp fresh cilantro, chopped
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a skillet, heat a small amount of oil over medium heat. Add mushrooms and cook until soft and all moisture has evaporated. Let cool slightly.
2. In a large bowl, mix the cooked mushrooms, spinach, grated carrot, soy sauce, sesame oil, garlic powder, cilantro, salt, and pepper. Stir until everything is well incorporated.
3. Place a spoonful of filling in the center of each gluten-free wrapper. Moisten the edges with water, fold, and press to seal.
4. In a large pan, heat a little oil over medium heat and cook the dumplings for 2-3 minutes until the bottoms are golden brown.
5. Add a splash of water to the pan, cover, and let steam for about 5-7 minutes, or until the dumplings are cooked through.
6. Serve with a tangy dipping sauce or a splash of soy sauce.

These vegetable dumplings offer a fresh, light alternative to traditional dumplings, with a healthy boost from the veggies. The blend of umami and savory flavors in the filling, combined with the crunchy and soft textures, makes them a delicious and wholesome option. They’re an ideal appetizer or light snack for those seeking something gluten-free and plant-based.

Gluten-Free Shrimp and Chive Dumplings

These shrimp and chive dumplings are bursting with flavor, offering a seafood option that’s both delicate and satisfying. The combination of shrimp and chives creates a refreshing, savory filling, while the gluten-free wrapper keeps things light.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 bunch chives, finely chopped
• 1 tbsp gluten-free soy sauce
• 1 tsp ginger, grated
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tsp cornstarch
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Chop the shrimp into small pieces and place them in a mixing bowl. Add chives, grated ginger, soy sauce, rice vinegar, sesame oil, cornstarch, salt, and pepper. Mix thoroughly.
2. Lay out the gluten-free dumpling wrappers and place a small spoonful of filling in the center of each.
3. Wet the edges of the wrappers with water, fold in half, and press to seal tightly.
4. Heat a pan with oil over medium heat. Place the dumplings in the pan and cook for 2-3 minutes, or until the bottoms are golden brown.
5. Add ¼ cup water to the pan, cover, and steam for 5-7 minutes, ensuring the shrimp filling is cooked through.
6. Serve with a soy sauce-based dipping sauce or chili oil for added heat.

These shrimp and chive dumplings are a delightful treat, offering a fresh burst of seafood flavors paired with the subtle sharpness of chives. The light, gluten-free dough complements the filling perfectly, making each bite a satisfying experience. These dumplings are an excellent choice for those who want a refined, flavorful option for gluten-free cooking.

Gluten-Free Chicken and Shiitake Mushroom Dumplings

A hearty and flavorful option, these chicken and shiitake mushroom dumplings are a perfect balance of tender chicken and earthy mushrooms, making them a savory and satisfying bite.

Ingredients:

• 1 lb ground chicken
• 1 cup shiitake mushrooms, finely chopped
• 1 small onion, minced
• 2 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tsp garlic, minced
• 1 tbsp rice vinegar
• 1 tsp fresh cilantro, chopped
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Heat sesame oil in a skillet over medium heat. Add minced onion and garlic and cook until softened. Add chopped shiitake mushrooms and cook for 3-4 minutes, until softened. Remove from heat and let cool.
2. In a mixing bowl, combine ground chicken, cooked mushrooms, soy sauce, rice vinegar, cilantro, salt, and pepper. Stir until well incorporated.
3. Spoon a small amount of filling onto each dumpling wrapper. Wet the edges with water, fold, and press to seal.
4. In a hot pan, add a little oil and cook the dumplings for 2-3 minutes until the bottom is crispy and golden.
5. Add water to the pan and cover. Steam for about 6-7 minutes until fully cooked.
6. Serve with a soy-based dipping sauce or chili oil.

These dumplings combine the juicy chicken with the earthy depth of shiitake mushrooms for a complex and flavorful filling. The crispy exterior and juicy interior make them an irresistible treat, perfect for dinner or a special gathering.

Gluten-Free Tofu and Spinach Dumplings

A lighter, vegetarian option, these tofu and spinach dumplings are packed with flavor while being a great protein-rich, gluten-free choice. The combination of tofu’s smooth texture with spinach’s earthy taste makes for a satisfying filling.

Ingredients:

• 1 block firm tofu, drained and crumbled
• 1 cup spinach, chopped
• 2 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tsp garlic, minced
• 1 tbsp ginger, grated
• 1 tbsp rice vinegar
• 1 tbsp green onions, chopped
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Sauté spinach in a skillet over medium heat for 2-3 minutes until wilted. Let cool and squeeze out excess water.
2. In a large bowl, mix crumbled tofu, cooked spinach, soy sauce, sesame oil, garlic, ginger, rice vinegar, green onions, salt, and pepper.
3. Spoon the mixture into each dumpling wrapper, then fold and seal the dumplings.
4. Heat a pan with oil and cook the dumplings for 2-3 minutes until the bottoms are golden brown.
5. Add water to the pan, cover, and steam for about 6-7 minutes, or until the filling is heated through.
6. Serve with a light dipping sauce or hot chili oil.

These tofu and spinach dumplings offer a nourishing, plant-based filling with all the flavors of traditional dumplings. The tofu absorbs the spices and soy sauce beautifully, while the spinach adds freshness and color. These are a great option for vegetarians or those looking for a gluten-free alternative.

Gluten-Free Beef and Kimchi Dumplings

For a spicier, more adventurous dumpling, these beef and kimchi dumplings combine the richness of beef with the tangy, spicy punch of kimchi. The flavors meld together perfectly for a bite that is packed with bold, spicy goodness.

Ingredients:

• 1 lb ground beef
• 1/2 cup kimchi, chopped
• 2 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tsp garlic, minced
• 1 tbsp ginger, grated
• 1 tsp gochujang (Korean chili paste) (optional for extra heat)
• 1 tbsp rice vinegar
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a pan, heat sesame oil over medium heat. Add garlic and ginger, cooking until fragrant. Add ground beef, cooking until browned and fully cooked.
2. Stir in chopped kimchi, soy sauce, rice vinegar, gochujang, salt, and pepper. Cook for another 2-3 minutes to combine the flavors. Remove from heat and let cool.
3. Once cooled, spoon a small amount of filling onto each dumpling wrapper, wet the edges with water, and fold to seal.
4. Heat a pan with oil over medium heat and cook the dumplings until the bottoms are crispy, about 3-4 minutes.
5. Add water to the pan, cover, and steam for 5-6 minutes.
6. Serve with a spicy dipping sauce or extra kimchi.

These dumplings pack a flavorful punch with spicy, tangy kimchi that complements the savory beef. The crispy bottoms and juicy interior make each bite irresistible. These are perfect for those who love bold flavors and want to enjoy a gluten-free option.

Gluten-Free Shrimp and Cilantro Dumplings

These light, refreshing shrimp and cilantro dumplings feature a savory shrimp filling with a burst of freshness from the cilantro. It’s a simple yet satisfying dumpling that can be enjoyed as an appetizer or a main dish.

Ingredients:

• 1 lb shrimp, peeled and chopped
• 1/2 cup cilantro, finely chopped
• 1 tbsp gluten-free soy sauce
• 1 tsp sesame oil
• 1 tbsp ginger, grated
• 1 tbsp rice vinegar
• 1 garlic clove, minced
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a bowl, mix chopped shrimp, cilantro, soy sauce, sesame oil, ginger, garlic, rice vinegar, salt, and pepper. Stir until well combined.
2. Spoon a small amount of the filling onto each dumpling wrapper and seal by folding over and pressing the edges.
3. Heat a pan with oil over medium heat and cook the dumplings until the bottoms are golden brown.
4. Add water to the pan and cover to steam for 5-6 minutes, ensuring the shrimp is cooked through.
5. Serve with a soy-based dipping sauce or a squeeze of lime for extra flavor.

These shrimp and cilantro dumplings offer a fresh, flavorful option, with the shrimp providing a sweet and delicate base while the cilantro adds a refreshing contrast. The gluten-free wrapper allows the flavors to shine through without overpowering them. Perfect for a light meal or appetizer!

Gluten-Free Spicy Chicken and Sweet Potato Dumplings

These spicy chicken and sweet potato dumplings are a hearty, flavorful choice with a touch of sweetness from the potatoes and a kick of spice. They are a comforting and satisfying gluten-free option for anyone craving a little heat.

Ingredients:

• 1 lb ground chicken
• 1 small sweet potato, peeled and mashed
• 2 tbsp gluten-free soy sauce
• 1 tbsp sriracha (adjust for heat)
• 1 tbsp sesame oil
• 1 tsp ginger, grated
• 2 green onions, chopped
• 1 tbsp rice vinegar
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Cook the sweet potato until tender, then mash and set aside.
2. In a skillet, heat sesame oil over medium heat. Add ground chicken and cook until browned. Add ginger, soy sauce, sriracha, rice vinegar, salt, and pepper.
3. Once the chicken is cooked, remove from heat and mix in the mashed sweet potato and green onions.
4. Place a small amount of the filling onto each dumpling wrapper, fold, and seal the dumplings.
5. Heat oil in a pan over medium heat and cook the dumplings until golden brown, about 3-4 minutes.
6. Add water to the pan, cover, and steam for 5-6 minutes.
7. Serve with a spicy dipping sauce or extra sriracha.

These spicy chicken and sweet potato dumplings bring a unique flavor combination that’s both savory and a bit sweet. The sweet potato adds creaminess, while the sriracha provides the heat for an exciting and satisfying bite. These are perfect for anyone looking for a comforting, spicy gluten-free option.

Gluten-Free Duck and Plum Dumplings

For a more luxurious and flavorful dumpling, these duck and plum dumplings combine the rich taste of duck with the sweet tanginess of plums. This pairing makes for a refined, satisfying dish that’s perfect for special occasions.

Ingredients:

• 1 lb duck breast, cooked and shredded
• 1/4 cup dried plums (prunes), finely chopped
• 1 tbsp gluten-free soy sauce
• 1 tbsp hoisin sauce
• 1 tsp ginger, grated
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Shred the cooked duck breast and combine it with chopped dried plums, soy sauce, hoisin sauce, ginger, sesame oil, rice vinegar, salt, and pepper in a bowl. Mix until well combined.
2. Spoon the filling onto each dumpling wrapper, wet the edges, and fold to seal.
3. Heat oil in a skillet and cook the dumplings until golden brown, about 3-4 minutes.
4. Add water to the pan, cover, and steam for 5-6 minutes until the filling is fully cooked.
5. Serve with hoisin sauce or a plum-based dipping sauce.

These luxurious duck and plum dumplings offer a sweet and savory flavor profile that’s rich and indulgent. The plum’s sweetness perfectly balances the richness of the duck, making them a delightful and unique gluten-free dumpling option. Perfect for special occasions or when you want to impress your guests with a truly gourmet dish.

These six new gluten-free dumpling recipes offer an even wider range of flavors and fillings, from spicy chicken and sweet potato to luxurious duck and plum. Each option is a unique take on the traditional dumpling, offering new textures, tastes, and experiences, all while adhering to gluten-free dietary needs. Whether you prefer light, fresh shrimp, hearty pork, or bold kimchi, there’s something here for every palate. These dumplings are perfect for making at home for a special meal or entertaining guests with a delicious, gluten-free feast. Enjoy these savory

Gluten-Free Crab and Avocado Dumplings

These crab and avocado dumplings combine the sweet, delicate flavor of crab with the creamy texture of avocado. It’s a perfect light yet indulgent dumpling, ideal for seafood lovers.

Ingredients:

• 1 lb fresh crab meat
• 1 ripe avocado, mashed
• 1 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tsp garlic, minced
• 1 tbsp lime juice
• 1 tsp fresh cilantro, chopped
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a bowl, gently combine fresh crab meat with mashed avocado, soy sauce, sesame oil, garlic, lime juice, cilantro, salt, and pepper.
2. Place a small spoonful of the mixture into each dumpling wrapper, moisten the edges with water, and fold the wrapper over to seal.
3. Heat a skillet with a little oil over medium heat. Cook the dumplings for 2-3 minutes until the bottoms are golden and crispy.
4. Add a splash of water to the pan, cover, and steam for 5-6 minutes, until fully cooked.
5. Serve with a tangy dipping sauce, such as soy sauce with lime or a sweet chili sauce.

These crab and avocado dumplings are a delightful combination of flavors, with the sweetness of crab and the creamy richness of avocado. Perfect for a light, elegant appetizer or snack, these dumplings feel refreshing yet indulgent, making them a great choice for seafood fans.

Gluten-Free Lamb and Mint Dumplings

For a more savory, robust flavor, these lamb and mint dumplings bring together the rich taste of lamb with the refreshing, aromatic punch of mint. They’re hearty, flavorful, and full of character.

Ingredients:

• 1 lb ground lamb
• 1/4 cup fresh mint, chopped
• 1 small onion, finely chopped
• 1 tbsp gluten-free soy sauce
• 1 tsp garlic, minced
• 1 tbsp olive oil
• 1 tsp ground cumin
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a skillet, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until softened. Add the ground lamb and cook until browned. Stir in cumin, soy sauce, salt, and pepper. Remove from heat and let cool.
2. Mix in the chopped fresh mint.
3. Place a small spoonful of the lamb mixture in the center of each dumpling wrapper. Wet the edges with water and fold to seal.
4. Heat a pan with oil over medium heat. Fry the dumplings for 2-3 minutes until golden and crispy.
5. Add water to the pan, cover, and steam for 5-6 minutes.
6. Serve with a yogurt-based dipping sauce or mint chutney for an added touch of freshness.

These lamb and mint dumplings are aromatic and satisfying, with the mint providing a refreshing contrast to the rich lamb filling. Perfect for a cozy dinner or a special occasion, they offer a bold and delicious flavor that’s sure to impress.

Gluten-Free Sweet Potato and Black Bean Dumplings

These sweet potato and black bean dumplings are a hearty, nutritious option that combines the natural sweetness of sweet potato with the earthy flavor of black beans. They are a satisfying vegetarian choice for anyone craving a comforting, plant-based filling.

Ingredients:

• 1 medium sweet potato, peeled and cubed
• 1 cup cooked black beans, mashed
• 2 tbsp gluten-free soy sauce
• 1 tbsp olive oil
• 1 tsp cumin
• 1/2 tsp smoked paprika
• 1/4 cup cilantro, chopped
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Steam or boil the sweet potato cubes until soft. Mash them and let cool.
2. In a bowl, mix the mashed sweet potato with the black beans, soy sauce, olive oil, cumin, smoked paprika, cilantro, salt, and pepper.
3. Spoon the filling into each dumpling wrapper, then fold and seal.
4. Heat oil in a skillet and cook the dumplings until golden and crispy, about 3-4 minutes.
5. Add a small amount of water to the pan, cover, and steam for 5-6 minutes.
6. Serve with a salsa verde or avocado dipping sauce.

These sweet potato and black bean dumplings are full of flavor and texture, with the creamy sweet potato and the hearty beans making for a filling, wholesome bite. They offer a satisfying vegetarian gluten-free option that’s both comforting and tasty.

Gluten-Free Salmon and Dill Dumplings

Light, fresh, and rich with flavor, these salmon and dill dumplings are perfect for those who enjoy a more delicate seafood dish. The combination of flaky salmon and aromatic dill is a classic pairing that works wonderfully in dumpling form.

Ingredients:

• 1 lb salmon fillet, cooked and flaked
• 1/4 cup fresh dill, chopped
• 2 tbsp gluten-free soy sauce
• 1 tbsp lemon juice
• 1 tsp garlic, minced
• 1 tbsp sesame oil
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Flake the cooked salmon into small pieces and combine with chopped dill, soy sauce, lemon juice, sesame oil, garlic, salt, and pepper.
2. Spoon a small amount of the filling onto each dumpling wrapper. Moisten the edges with water and fold the dumpling to seal.
3. Heat oil in a skillet and cook the dumplings until the bottoms are crispy, about 3-4 minutes.
4. Add water to the pan, cover, and steam for 5-6 minutes.
5. Serve with a lemony dipping sauce or a simple squeeze of lemon.

These salmon and dill dumplings are light yet flavorful, offering a delicate seafood filling enhanced by the freshness of dill. They are perfect as a light appetizer or a main dish, offering a fresh, gluten-free option for seafood lovers.

Gluten-Free Pork and Chive Dumplings

A classic dumpling filling, these pork and chive dumplings are savory, flavorful, and satisfying. The pork adds richness, while the fresh chives provide a light, aromatic balance.

Ingredients:

• 1 lb ground pork
• 1/4 cup chives, finely chopped
• 1 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tsp ginger, grated
• 1 tbsp rice vinegar
• 1 garlic clove, minced
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a mixing bowl, combine ground pork, chives, soy sauce, sesame oil, ginger, rice vinegar, garlic, salt, and pepper.
2. Spoon a small amount of filling onto each dumpling wrapper. Wet the edges and fold to seal.
3. Heat oil in a pan over medium heat and cook the dumplings for 2-3 minutes until golden brown on the bottoms.
4. Add water to the pan, cover, and steam for 5-6 minutes until fully cooked.
5. Serve with a soy sauce-based dipping sauce or chili oil.

These pork and chive dumplings are a simple yet satisfying option, with the savory pork filling complemented by the fresh bite of chives. They offer a familiar, comforting flavor that’s perfect for any meal, and the crispy bottom adds a delightful texture.

Gluten-Free Carrot and Zucchini Dumplings

These carrot and zucchini dumplings are a fresh, light option packed with vegetables. The tender, subtly sweet carrot and zucchini filling makes them a great choice for a healthy, gluten-free dish.

Ingredients:

• 1 medium carrot, grated
• 1 medium zucchini, grated and excess water squeezed out
• 1/4 cup green onions, chopped
• 1 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tsp garlic powder
• 1/2 tsp ginger powder
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a bowl, combine grated carrot, zucchini, green onions, soy sauce, sesame oil, garlic powder, ginger powder, salt, and pepper.
2. Place a small spoonful of filling onto each dumpling wrapper, then fold and seal.
3. Heat oil in a skillet and cook the dumplings until golden and crispy, about 3-4 minutes.
4. Add water to the pan, cover, and steam for 5-6 minutes.
5. Serve with a soy-based dipping sauce or a sweet chili sauce.

These carrot and zucchini dumplings are light, fresh, and packed with flavor. The vegetables provide a tender and slightly sweet filling, while the crispy bottom adds texture. They’re perfect for a healthy, gluten-free meal or snack.

These six new gluten-free dumpling recipes offer a range of flavors, from the rich taste of lamb and mint to the delicate sweetness of crab and avocado. Whether you’re craving seafood, vegetables, or something more indulgent like pork or lamb, there’s a gluten-free dumpling here for everyone. These recipes provide creative, flavorful fillings with the texture and crunch you love, while still meeting gluten-free dietary needs. Perfect for dinner parties, family meals, or just as a comforting snack, these dumplings prove that gluten-free options can be just as delicious and satisfying as traditional ones.

Gluten-Free Chicken and Cabbage Dumplings

These chicken and cabbage dumplings are savory and comforting, with tender chicken paired with crunchy cabbage for a satisfying, hearty filling. Perfect for anyone looking for a gluten-free yet familiar and filling option.

Ingredients:

• 1 lb ground chicken
• 1 cup cabbage, finely shredded
• 2 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tsp garlic, minced
• 1 tbsp ginger, grated
• 1 tbsp rice vinegar
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a pan, heat sesame oil over medium heat. Add garlic and ginger and cook until fragrant. Add the ground chicken and cook until browned. Stir in soy sauce, rice vinegar, salt, and pepper. Let cool.
2. Once cooled, mix in finely shredded cabbage.
3. Place a spoonful of the mixture into each dumpling wrapper, moisten the edges with water, and fold to seal.
4. Heat oil in a skillet and cook the dumplings until golden brown, about 3-4 minutes.
5. Add water to the pan, cover, and steam for 5-6 minutes.
6. Serve with soy sauce or chili oil for dipping.

These chicken and cabbage dumplings are a satisfying, savory option with the perfect balance of juicy chicken and crispy cabbage. The filling is simple but flavorful, and the crispy texture combined with the soft, steamed interior makes for a delicious gluten-free treat.

Gluten-Free Sweet and Sour Pork Dumplings

These sweet and sour pork dumplings bring the popular flavor profile of sweet and sour sauce to a dumpling form. The filling combines juicy pork with a tangy, sweet twist, creating a flavor-packed bite.

Ingredients:

• 1 lb ground pork
• 1/4 cup pineapple, finely chopped
• 2 tbsp gluten-free soy sauce
• 1 tbsp rice vinegar
• 1 tbsp sugar
• 1 tbsp ketchup
• 1 tsp ginger, minced
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a bowl, mix together the ground pork, pineapple, soy sauce, rice vinegar, sugar, ketchup, ginger, salt, and pepper.
2. Place a small amount of the filling onto each dumpling wrapper, wet the edges with water, and fold to seal.
3. Heat oil in a skillet and cook the dumplings until golden brown, about 3-4 minutes.
4. Add water to the pan, cover, and steam for 5-6 minutes.
5. Serve with a sweet and sour dipping sauce or extra pineapple chunks.

These sweet and sour pork dumplings combine savory pork with the tropical sweetness of pineapple, enhanced by the tangy sauce flavors. This is a fun and tasty gluten-free option that’s perfect for anyone who loves bold flavors in their dumplings.

Gluten-Free Butternut Squash and Ricotta Dumplings

These butternut squash and ricotta dumplings are comforting, sweet, and creamy, making them a perfect choice for a cozy, gluten-free meal. The rich, creamy ricotta balances the sweetness of the roasted squash, creating a delightful filling.

Ingredients:

• 1 small butternut squash, peeled and cubed
• 1/2 cup ricotta cheese
• 1/4 cup Parmesan cheese, grated
• 1 tsp nutmeg
• 1 tsp garlic powder
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Roast the cubed butternut squash at 400°F for 25-30 minutes until soft and slightly caramelized. Mash the squash and let cool.
2. In a bowl, combine the mashed squash with ricotta, Parmesan, nutmeg, garlic powder, salt, and pepper.
3. Place a spoonful of the filling onto each dumpling wrapper, wet the edges, and fold to seal.
4. Heat a pot of water to boil and gently drop the dumplings in. Boil for 4-5 minutes, or until they float.
5. Serve with sage butter or a drizzle of olive oil.

These butternut squash and ricotta dumplings are perfect for autumn or winter, with a creamy, rich filling that’s both savory and slightly sweet. The dumplings are light yet satisfying and offer a wonderful gluten-free option for anyone craving a comforting meal.

Gluten-Free Spicy Pork and Kimchi Dumplings

If you love bold flavors, these spicy pork and kimchi dumplings are for you. The heat from the kimchi, paired with the savory pork, creates an irresistible filling that will leave you craving more.

Ingredients:

• 1 lb ground pork
• 1/2 cup kimchi, chopped
• 2 tbsp gluten-free soy sauce
• 1 tbsp gochujang (Korean chili paste)
• 1 tsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp garlic, minced
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Heat sesame oil in a pan over medium heat. Add minced garlic and cook until fragrant. Add the ground pork and cook until browned. Stir in soy sauce, gochujang, rice vinegar, kimchi, salt, and pepper. Let cool.
2. Once cooled, spoon the filling onto each dumpling wrapper, wet the edges, and fold to seal.
3. Heat oil in a skillet and cook the dumplings until golden brown, about 3-4 minutes.
4. Add water to the pan, cover, and steam for 5-6 minutes.
5. Serve with a soy-based dipping sauce or extra gochujang for a spicy kick.

These spicy pork and kimchi dumplings are a perfect choice for anyone who loves a little heat. The fermented, spicy kimchi combined with savory pork creates a dynamic flavor that’s bold and satisfying. These dumplings are a great addition to any gluten-free menu.

Gluten-Free Mushroom and Tofu Dumplings

These mushroom and tofu dumplings are a hearty vegetarian option with a perfect balance of earthy mushrooms and creamy tofu. The mushrooms give the dumplings a deep, savory flavor, while the tofu adds a smooth texture.

Ingredients:

• 1 cup mushrooms (shiitake or button), finely chopped
• 1 block firm tofu, drained and crumbled
• 1 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tbsp ginger, minced
• 2 green onions, chopped
• 1 tbsp rice vinegar
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. Heat sesame oil in a pan over medium heat. Add chopped mushrooms and cook until softened, about 5 minutes. Remove from heat and set aside to cool.
2. In a bowl, mix the crumbled tofu with the cooked mushrooms, soy sauce, ginger, rice vinegar, green onions, salt, and pepper.
3. Spoon the filling onto each dumpling wrapper and fold to seal.
4. Heat oil in a skillet and cook the dumplings until golden brown, about 3-4 minutes.
5. Add water to the pan, cover, and steam for 5-6 minutes.
6. Serve with a light soy dipping sauce or chili oil.

These mushroom and tofu dumplings are a savory, satisfying vegetarian option. The combination of mushrooms and tofu offers a complex, umami-rich filling that’s hearty without being heavy. Perfect for vegetarians and gluten-free eaters alike, these dumplings are a delicious, plant-based alternative.

Gluten-Free Shrimp and Bamboo Shoot Dumplings

A fresh and flavorful option, these shrimp and bamboo shoot dumplings combine the delicate sweetness of shrimp with the crunch of bamboo shoots. The filling is light but satisfying, perfect for a gluten-free appetizer or meal.

Ingredients:

• 1 lb shrimp, peeled and chopped
• 1/2 cup bamboo shoots, finely chopped
• 2 tbsp gluten-free soy sauce
• 1 tbsp sesame oil
• 1 tsp ginger, minced
• 1 tbsp rice vinegar
• 1 garlic clove, minced
• 1 package gluten-free dumpling wrappers (or homemade dough)
• Salt and pepper to taste

Instructions:

1. In a pan, heat sesame oil over medium heat. Add garlic and ginger, cooking until fragrant. Add chopped shrimp and bamboo shoots, stir in soy sauce and rice vinegar. Cook until the shrimp turns pink and the mixture is combined. Let cool.
2. Once cooled, spoon the filling onto each dumpling wrapper and seal.
3. Heat oil in a skillet and cook the dumplings until golden brown, about 3-4 minutes.
4. Add water to the pan, cover, and steam for 5-6 minutes.
5. Serve with a soy dipping sauce or chili oil.

These shrimp and bamboo shoot dumplings offer a light, flavorful bite with the sweetness of shrimp and the crunch of bamboo shoots. The gluten-free wrapper allows the flavors to shine through, making these dumplings a perfect, refreshing choice for any meal or appetizer.

These six new gluten-free dumpling recipes bring even more variety to the table, offering a mix of flavors and fillings to suit any taste. From the sweetness of pineapple and pork to the heartiness of mushrooms and tofu, there’s something for everyone in these gluten-free options. Whether you’re craving something spicy, comforting, or light, these dumplings are sure to satisfy. Each recipe delivers a delicious, gluten-free bite that’s packed with flavor and perfect for any occasion.

Note: More recipes are coming soon