25+ Delicious Gluten-Free Avocado Dip Recipes for Every Occasion

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Avocado dips are a timeless favorite, known for their creamy texture, refreshing taste, and versatility. Whether you’re hosting a party, preparing a casual snack, or simply looking for a healthy addition to your meals, a gluten-free avocado dip can be the perfect solution.

Avocados are not only rich in healthy fats and fiber, but they also pair beautifully with a variety of ingredients, from citrusy lime to spicy jalapeños.

In this article, we’ve curated over 25 gluten-free avocado dip recipes that will take your snacking game to the next level—whether you prefer tangy, spicy, or herb-infused flavors.

These recipes are easy to make and perfect for anyone avoiding gluten or simply looking for delicious, wholesome dip options!

25+ Delicious Gluten-Free Avocado Dip Recipes for Every Occasion

With so many delicious and creative options to choose from, you’ll never get bored of your gluten-free avocado dip routine.

Whether you’re hosting a party or preparing a solo snack, these recipes prove that avocado can be transformed into a multitude of savory dips to suit every palate.

So next time you’re craving something healthy, satisfying, and full of flavor, turn to these gluten-free avocado dip recipes and elevate your snack game.

Creamy Avocado and Cilantro Dip

This refreshing dip combines creamy avocado with a burst of fresh cilantro and a touch of lime, making it the perfect accompaniment for gluten-free chips or vegetables. The ingredients come together in a smooth and delicious way that’s both zesty and satisfying, providing a vibrant twist on traditional avocado dips.

Ingredients:

  • 2 ripe avocados
  • 1/2 cup fresh cilantro leaves
  • 1 small garlic clove, minced
  • 1 tablespoon fresh lime juice
  • 1/4 cup Greek yogurt (optional for added creaminess)
  • Salt and pepper to taste

Instructions:

  1. Cut the avocados in half, remove the pit, and scoop the flesh into a food processor.
  2. Add the cilantro, minced garlic, lime juice, and Greek yogurt (if using) to the food processor.
  3. Pulse until smooth and creamy. If the dip is too thick, add a teaspoon of water to reach your desired consistency.
  4. Season with salt and pepper to taste. Serve immediately with gluten-free crackers, chips, or fresh veggies.

This avocado and cilantro dip is perfect for those who enjoy a burst of freshness with their snack. The combination of creamy avocado and zesty lime provides a delightful contrast that will make your taste buds dance. The Greek yogurt adds an optional creamy texture, while the cilantro brings a refreshing herbal note, making it a dip that’s both light and indulgent. Perfect for any gathering, or even as a solo snack, this dip can easily become a household favorite.

Spicy Avocado and Tomato Dip

If you like your dips with a little heat, this spicy avocado and tomato dip is the perfect choice. The richness of the avocado pairs beautifully with the tangy tomatoes and the spicy kick from the jalapeños, creating a dip that’s bursting with flavor and texture. It’s an ideal choice for a gluten-free party appetizer or a quick snack at home.

Ingredients:

  • 2 ripe avocados
  • 1/2 cup diced tomatoes
  • 1 small jalapeño, finely chopped (seeds removed for less heat)
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth but with some texture remaining.
  2. Add the diced tomatoes, jalapeño, red onion, lime juice, and olive oil to the mashed avocado.
  3. Mix everything together gently. Season with salt and pepper to taste.
  4. For extra flavor, refrigerate for about 30 minutes to let the ingredients meld together before serving.
  5. Serve with gluten-free tortilla chips or sliced veggies.

The spicy avocado and tomato dip offers an exciting balance of creamy, tangy, and spicy flavors that is sure to please anyone who enjoys a bit of heat. The addition of fresh tomatoes adds a burst of freshness and juiciness, while the jalapeño provides just the right amount of kick. The olive oil makes the dip silky smooth, enhancing the richness of the avocado. It’s a dip that delivers on flavor and texture, perfect for those who want something a little different from the usual guacamole.

Avocado, Lime, and Herb Yogurt Dip

This healthy and flavorful avocado dip is a delightful mix of creamy avocado, tangy yogurt, and fragrant herbs. It’s a great choice for anyone looking for a dairy-free, gluten-free, and light option that doesn’t skimp on taste. The combination of avocado and Greek yogurt creates a creamy base, while the fresh herbs and lime bring a refreshing lift.

Ingredients:

  • 2 ripe avocados
  • 1/2 cup plain Greek yogurt (dairy-free alternative can be used)
  • 1 tablespoon lime juice
  • 1/4 cup fresh parsley, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • Salt and pepper to taste

Instructions:

  1. Scoop the flesh of the avocados into a bowl and mash them until smooth.
  2. Add the Greek yogurt, lime juice, parsley, and dill to the mashed avocado and mix well.
  3. Season with salt and pepper to taste, adjusting the lime juice if necessary for a more tangy flavor.
  4. Serve with gluten-free crackers, pita, or veggies like carrot sticks or cucumber slices.

This avocado, lime, and herb yogurt dip is a refreshing alternative to the usual dips. The Greek yogurt adds a creamy texture without overwhelming the avocado’s natural richness. Fresh parsley and dill contribute vibrant herbal notes that balance the creaminess and tanginess of the lime. This dip is a lighter option that doesn’t compromise on flavor and can easily be enjoyed by those following gluten-free and dairy-free diets. It’s a versatile dip that works well with a variety of gluten-free snacks and can be served as an appetizer, snack, or side dish at any gathering.

Avocado and Roasted Garlic Dip

This rich and savory avocado dip features roasted garlic for a deep, mellow flavor that complements the creamy avocado perfectly. The roasted garlic adds a sweet and earthy note to the dip, making it an ideal choice for those who love a garlic-infused twist on their traditional guacamole.

Ingredients:

  • 2 ripe avocados
  • 1 head of garlic
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C). Slice the top off the head of garlic and drizzle with olive oil.
  2. Wrap the garlic in foil and roast for about 30 minutes until soft and golden brown.
  3. Once the garlic is cool enough to handle, squeeze the roasted garlic cloves out of their skins and mash them with the avocado.
  4. Add lemon juice, salt, and pepper, then mix until smooth.
  5. Serve with gluten-free crackers, chips, or veggies.

This avocado and roasted garlic dip brings an elegant, mellow flavor to the table. The roasted garlic softens and sweetens, providing a rich depth of flavor that perfectly balances the creaminess of the avocado. The addition of lemon juice adds brightness, and the dip can be enjoyed with virtually any gluten-free snack. It’s a great way to elevate your usual avocado dip and impress guests with a unique twist.

Avocado and Bacon Dip

For bacon lovers, this avocado and bacon dip is a must-try! The smoky, crispy bacon adds a savory crunch to the creamy avocado base, creating a delightful contrast in texture. This dip is rich, satisfying, and full of flavor—perfect for pairing with gluten-free chips or vegetables.

Ingredients:

  • 2 ripe avocados
  • 4 slices of bacon, cooked and crumbled
  • 1 tablespoon lemon juice
  • 1/4 cup chopped green onions
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth but still slightly chunky.
  2. Add the crumbled bacon, green onions, lemon juice, salt, and pepper to the avocado and mix well.
  3. Taste and adjust seasoning if necessary, then serve immediately with gluten-free crackers or veggies.

This avocado and bacon dip is an indulgent treat, with the crispy bacon bringing a savory and crunchy contrast to the smooth avocado. The green onions add a hint of freshness, and the lemon juice brightens up the flavors. It’s perfect for a party appetizer or a hearty snack that’s sure to satisfy. The bacon makes it a standout dip for any occasion, and it’s guaranteed to be a crowd favorite.

Avocado and Mango Salsa Dip

For those who enjoy a fruity twist, this avocado and mango salsa dip is a refreshing and tropical option. The sweetness of the mango pairs beautifully with the creamy avocado, and the lime juice and cilantro bring a touch of freshness to balance the flavors. This dip is ideal for a sunny afternoon or a summer gathering.

Ingredients:

  • 2 ripe avocados
  • 1 ripe mango, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • Salt to taste

Instructions:

  1. Dice the mango and avocado into bite-sized pieces, then combine them in a bowl.
  2. Add the chopped red onion, cilantro, and lime juice.
  3. Season with salt and gently toss to combine.
  4. Serve with gluten-free tortilla chips, crackers, or fresh vegetables like cucumber slices.

The avocado and mango salsa dip offers a vibrant mix of creamy, sweet, and tangy flavors. The mango adds a refreshing burst of sweetness, while the creamy avocado balances out the fruitiness. Fresh cilantro and lime juice bring brightness to the dip, making it an ideal choice for a light and tropical snack. This gluten-free dip is perfect for any occasion and pairs wonderfully with a variety of crunchy sides.

Avocado and Spinach Dip

This healthy and nutrient-packed avocado and spinach dip is a great option for those looking to sneak in some greens while still enjoying a creamy and delicious snack. The spinach adds a mild earthiness that complements the avocado, while a touch of garlic enhances the flavor.

Ingredients:

  • 2 ripe avocados
  • 1 cup fresh spinach, finely chopped
  • 1 tablespoon lemon juice
  • 1 small garlic clove, minced
  • Salt and pepper to taste

Instructions:

  1. Mash the avocado in a bowl until smooth.
  2. Stir in the chopped spinach, minced garlic, lemon juice, salt, and pepper.
  3. Mix well until all ingredients are incorporated, then taste and adjust seasoning as needed.
  4. Serve with gluten-free crackers, chips, or fresh veggies.

This avocado and spinach dip is a great way to add some greens into your diet while indulging in a creamy treat. The spinach brings a mild, fresh flavor that pairs perfectly with the rich avocado, while the lemon juice adds a zesty kick. The garlic adds depth to the flavor profile, making this dip both savory and satisfying. It’s an ideal gluten-free option for health-conscious snackers.

Avocado and Cream Cheese Dip

If you’re a fan of creamy dips, this avocado and cream cheese dip will hit the spot. The smooth and rich cream cheese enhances the natural creaminess of the avocado, making this dip a velvety delight. It’s easy to make and can be served as a spread or a dip with your favorite gluten-free snack.

Ingredients:

  • 2 ripe avocados
  • 4 ounces cream cheese, softened
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Add the softened cream cheese, lime juice, cumin, salt, and pepper.
  3. Mix well until all ingredients are combined and smooth.
  4. Serve with gluten-free crackers, chips, or fresh veggie sticks.

This avocado and cream cheese dip has a rich, creamy texture that’s perfect for anyone who loves indulgent dips. The cream cheese enhances the avocado’s smoothness, and the lime juice provides a refreshing tang. The cumin adds a subtle earthiness, giving the dip an extra layer of flavor. It’s an easy-to-make, crowd-pleasing dip that’s perfect for any gluten-free gathering.

Avocado and Sun-Dried Tomato Dip

This avocado and sun-dried tomato dip combines the creamy richness of avocado with the tangy, slightly sweet flavor of sun-dried tomatoes. The result is a savory dip with a burst of flavor, perfect for spreading on gluten-free crackers or dipping vegetables.

Ingredients:

  • 2 ripe avocados
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Add the chopped sun-dried tomatoes, lemon juice, olive oil, salt, and pepper.
  3. Mix well and adjust seasoning if necessary.
  4. Serve with gluten-free crackers, bread, or vegetable sticks.

The sun-dried tomatoes in this dip bring a bold, tangy flavor that elevates the creamy avocado. The olive oil adds richness, and the lemon juice brightens the entire dish. This avocado and sun-dried tomato dip is a flavorful and easy-to-make gluten-free option that pairs wonderfully with any crunchy gluten-free snack or veggie.

Avocado and Coconut Lime Dip

This tropical-inspired avocado and coconut lime dip brings together the creaminess of avocado with the rich, nutty flavor of coconut and the bright zest of lime. It’s a light and refreshing dip perfect for summer picnics or a snack that will transport you to a sunny beach with each bite.

Ingredients:

  • 2 ripe avocados
  • 1/4 cup coconut milk (full-fat for a richer dip)
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground cumin
  • Salt to taste
  • Shredded coconut (optional, for garnish)

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Add the coconut milk, lime juice, ground cumin, and salt, mixing until well combined.
  3. For an extra touch, garnish with a sprinkle of shredded coconut.
  4. Serve immediately with gluten-free tortilla chips or fresh fruit like mango slices.

This avocado and coconut lime dip is the perfect blend of creamy, tangy, and tropical flavors. The coconut milk provides a subtle richness that complements the smooth avocado, while the lime juice adds a fresh, citrusy zing. The hint of cumin ties everything together with a warm, earthy flavor. It’s an ideal gluten-free dip for those craving a light, yet flavorful snack.

Avocado and Roasted Red Pepper Dip

For a smoky, flavorful twist on classic avocado dip, try this avocado and roasted red pepper dip. The roasted red peppers add depth and a sweet, smoky note that pairs perfectly with the creamy texture of avocado. This dip is a delicious option for those who love a bit of extra flavor without too much heat.

Ingredients:

  • 2 ripe avocados
  • 1/2 cup roasted red peppers, drained and chopped
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Add the chopped roasted red peppers, olive oil, and lemon juice, mixing well.
  3. Season with salt and pepper to taste.
  4. Serve with gluten-free crackers, pita, or fresh vegetables.

The avocado and roasted red pepper dip brings a smoky, savory flavor to the table, while the creamy avocado keeps it light and indulgent. The roasted red peppers add natural sweetness and a subtle smoky edge that elevates this dip beyond the usual. It’s perfect for those looking for a gluten-free dip with a bit of warmth and depth in flavor.

Avocado and Black Bean Dip

This hearty and filling avocado and black bean dip is perfect for those looking for something a little more substantial. The black beans add protein and texture to the creamy avocado, while cumin and lime bring a zesty flavor that pairs perfectly with gluten-free tortilla chips.

Ingredients:

  • 2 ripe avocados
  • 1 cup cooked black beans, drained and rinsed
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Add the black beans, lime juice, cumin, salt, and pepper.
  3. Gently mash the beans with the avocado, leaving some beans whole for texture.
  4. Serve immediately with gluten-free chips or as a topping for a gluten-free bowl.

The avocado and black bean dip is a rich and hearty option that works as both a dip and a spread. The black beans add a substantial texture that complements the smoothness of the avocado. The cumin provides a warm, earthy flavor, while the lime juice adds a fresh, tangy note. This is a satisfying and filling gluten-free dip that is perfect for both snacking and meal prep.

Avocado and Chive Yogurt Dip

This creamy and light avocado and chive yogurt dip combines the richness of avocado with the freshness of chives and the tang of yogurt. It’s a perfect choice for anyone seeking a light yet indulgent gluten-free dip that pairs wonderfully with fresh vegetables or gluten-free bread.

Ingredients:

  • 2 ripe avocados
  • 1/2 cup plain Greek yogurt (or a dairy-free alternative)
  • 1 tablespoon lemon juice
  • 1/4 cup fresh chives, chopped
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Add the Greek yogurt, lemon juice, chives, salt, and pepper, mixing until combined.
  3. Taste and adjust seasoning if needed.
  4. Serve immediately with fresh vegetable sticks or gluten-free crackers.

This avocado and chive yogurt dip is a fresh and creamy option that’s light on the palate. The Greek yogurt adds a tangy creaminess that balances the richness of the avocado, while the chives lend a refreshing herbal flavor. It’s a perfect choice for a gluten-free snack or appetizer that’s both satisfying and refreshing.

Avocado and Pineapple Salsa Dip

For a refreshing dip with a sweet kick, this avocado and pineapple salsa dip is a fantastic choice. The tropical sweetness of the pineapple contrasts beautifully with the smooth avocado, and a squeeze of lime ties it all together with a zesty finish.

Ingredients:

  • 2 ripe avocados
  • 1/2 cup diced fresh pineapple
  • 1 tablespoon lime juice
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Salt to taste

Instructions:

  1. Dice the avocado and pineapple into small pieces and place them in a bowl.
  2. Add the lime juice, red onion, cilantro, and salt, mixing gently.
  3. Taste and adjust the seasoning if necessary.
  4. Serve immediately with gluten-free tortilla chips or sliced vegetables like cucumber.

This avocado and pineapple salsa dip offers a delightful balance of sweet and savory flavors, with the pineapple adding a juicy burst of sweetness that pairs perfectly with creamy avocado. The cilantro and lime bring freshness and brightness, making it an ideal gluten-free dip for any tropical-themed party or casual gathering.

Avocado and Feta Cheese Dip

This Mediterranean-inspired dip combines creamy avocado with tangy feta cheese for a flavorful and savory treat. The richness of the avocado complements the sharpness of the feta, while lemon and oregano bring a fresh Mediterranean twist.

Ingredients:

  • 2 ripe avocados
  • 1/2 cup crumbled feta cheese (dairy-free feta can be used for a non-dairy option)
  • 1 tablespoon lemon juice
  • 1/4 teaspoon dried oregano
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Stir in the crumbled feta cheese, lemon juice, oregano, salt, and pepper.
  3. Mix gently until combined, then taste and adjust seasoning if needed.
  4. Serve with gluten-free pita, crackers, or fresh vegetable sticks.

The avocado and feta cheese dip is a savory and creamy delight, with the feta adding a tangy and salty flavor that complements the smooth avocado. The lemon juice and oregano provide a refreshing, Mediterranean-inspired finish. This gluten-free dip is perfect for serving at a gathering or enjoying as a snack on its own.

Avocado and Pesto Dip

This rich and herby avocado and pesto dip blends the creamy avocado with fragrant pesto for a unique and flavorful dip. The combination of basil, garlic, and olive oil in the pesto pairs beautifully with the smooth avocado, creating a dip that’s both vibrant and indulgent.

Ingredients:

  • 2 ripe avocados
  • 1/4 cup pesto (store-bought or homemade)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Add the pesto and lemon juice, mixing well to combine.
  3. Season with salt and pepper to taste, and mix again.
  4. Serve immediately with gluten-free crackers, vegetable sticks, or as a topping for gluten-free pizza.

The avocado and pesto dip is a burst of fresh, herby goodness with the creamy texture of avocado. The basil and garlic from the pesto bring a delightful depth of flavor, while the lemon juice adds a refreshing tang. It’s a perfect gluten-free dip for anyone who loves pesto and creamy dips, ideal for a party, snack, or as an accompaniment to a meal.

Avocado and Sweet Potato Dip

This hearty and nutritious avocado and sweet potato dip combines the natural sweetness of roasted sweet potatoes with the creamy texture of avocado. The result is a smooth, slightly sweet dip with a savory twist, making it a delicious and filling gluten-free snack.

Ingredients:

  • 1 medium sweet potato, peeled and cubed
  • 2 ripe avocados
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C). Toss the cubed sweet potato with olive oil, smoked paprika, salt, and pepper.
  2. Roast the sweet potato for about 25-30 minutes, or until soft and golden brown.
  3. Let the sweet potato cool slightly before mashing it with the avocado until smooth.
  4. Season with additional salt and pepper, and serve with gluten-free crackers or vegetable sticks.

This avocado and sweet potato dip is a flavorful, nutrient-packed alternative to traditional dips. The roasted sweet potato adds a natural sweetness that pairs wonderfully with the creamy avocado, while the smoked paprika adds a warm, savory depth. It’s an excellent gluten-free option for anyone looking for a hearty and healthy dip.

Avocado and Dill Pickle Dip

If you love tangy, savory flavors, this avocado and dill pickle dip will be your new favorite. The creamy avocado is complemented by the sharp and tangy flavor of dill pickles, creating a dip that’s both refreshing and addictive. It’s a great choice for anyone who enjoys pickles in their snacks!

Ingredients:

  • 2 ripe avocados
  • 1/4 cup finely chopped dill pickles
  • 1 tablespoon pickle juice (from the jar)
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Stir in the chopped dill pickles, pickle juice, and fresh dill.
  3. Season with salt and pepper, then mix well.
  4. Serve immediately with gluten-free crackers, chips, or fresh vegetable sticks.

The avocado and dill pickle dip is a unique blend of creamy and tangy flavors. The dill pickles bring a refreshing sharpness that cuts through the richness of the avocado, while the fresh dill enhances the herby notes. It’s a fun and flavorful dip that’s perfect for pickle lovers and those looking for a gluten-free, zesty snack.

Avocado and Lemon Tahini Dip

This avocado and lemon tahini dip combines the creamy texture of avocado with the rich, nutty flavor of tahini, balanced by the brightness of lemon. It’s a healthy and dairy-free option that’s perfect for those looking for a gluten-free dip with a touch of Middle Eastern influence.

Ingredients:

  • 2 ripe avocados
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Stir in the tahini, lemon juice, and olive oil until well combined.
  3. Season with salt and pepper, then mix again.
  4. Serve with gluten-free crackers, pita, or sliced vegetables like carrots and celery.

The avocado and lemon tahini dip is a velvety, nutty dip that’s both creamy and light. The tahini adds a rich, earthy flavor that’s perfectly balanced by the zesty lemon juice. It’s a healthy and satisfying option for a gluten-free snack or appetizer, and it pairs beautifully with fresh veggies or gluten-free crackers.

Avocado and Smoked Salmon Dip

For a savory, luxurious dip, try this avocado and smoked salmon dip. The smooth, creamy avocado pairs beautifully with the rich, smoky flavor of the salmon, creating a dip that’s indulgent yet fresh. It’s perfect for serving at special gatherings or enjoying as a sophisticated snack.

Ingredients:

  • 2 ripe avocados
  • 4 ounces smoked salmon, chopped
  • 1 tablespoon lemon juice
  • 1/4 teaspoon capers, drained and chopped (optional)
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Gently stir in the chopped smoked salmon, lemon juice, and capers (if using).
  3. Season with salt and pepper to taste.
  4. Serve with gluten-free crackers, cucumber slices, or gluten-free bread.

This avocado and smoked salmon dip is a perfect blend of creamy and savory flavors. The smoked salmon brings a rich, umami-packed flavor that contrasts beautifully with the smooth avocado. The lemon juice and capers add a fresh, tangy note that enhances the dip. This gluten-free dip is ideal for any special occasion or as a luxurious snack to enjoy any day of the week.

Avocado and Zucchini Dip

This avocado and zucchini dip is a light yet flavorful option that’s perfect for anyone looking to add more vegetables to their diet. The zucchini blends seamlessly with the creamy avocado, creating a smooth, refreshing dip that pairs beautifully with gluten-free crackers or vegetable sticks.

Ingredients:

  • 2 ripe avocados
  • 1 medium zucchini, grated
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Grate the zucchini and squeeze out any excess moisture.
  2. Mash the avocados in a bowl until smooth.
  3. Stir in the grated zucchini, lemon juice, and olive oil.
  4. Season with salt and pepper, then mix well.
  5. Serve immediately with gluten-free crackers, chips, or fresh veggie sticks.

The avocado and zucchini dip is a light and refreshing choice, with the zucchini adding a mild flavor and a bit of texture. The avocado provides a creamy base, while the lemon juice brings a bright, citrusy zing. This dip is an excellent gluten-free option for anyone looking for a vegetable-packed, healthy snack.

Note: More recipes are coming soon