29+ Delicious Gluten-Free Avocado Spread Recipes to Satisfy Every Craving

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Avocado is one of those ingredients that can elevate any meal, bringing rich flavor, creamy texture, and healthy fats to the table.

Whether you’re looking for a quick snack, a spread for your morning toast, or a flavorful addition to your salads and sandwiches, avocado spreads are an easy way to introduce more nutritious meals into your day.

And for those following a gluten-free diet, finding the perfect spread can sometimes be a challenge.

That’s why we’ve gathered over 29 delicious gluten-free avocado spread recipes that are sure to inspire your next culinary creation.

From simple mashed avocado with a twist to spiced-up versions and creamy variations, these spreads are bound to become your new go-to.

So let’s dive into these easy, healthy, and gluten-free avocado spreads!

29+ Delicious Gluten-Free Avocado Spread Recipes to Satisfy Every Craving

Incorporating avocado into your diet doesn’t have to be complicated.

With these 29+ gluten-free avocado spread recipes, you have a variety of ways to enjoy this nutrient-packed fruit without compromising on taste or dietary needs.

Whether you’re spreading it on toast, dolloping it onto salads, or using it as a dip, these recipes will inspire you to get creative with your meals.

So next time you’re craving something creamy, nutritious, and satisfying, grab an avocado and try one of these delicious spreads.

Your taste buds—and your body—will thank you!

Creamy Garlic Avocado Spread

This creamy garlic avocado spread is perfect for toast, sandwiches, or as a dip for veggies. It’s packed with the goodness of healthy fats and the bold flavor of garlic, making it a delicious and nutritious addition to any meal.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional)

Instructions:

  1. In a medium bowl, mash the avocados with a fork or potato masher until smooth and creamy.
  2. Add the minced garlic, lemon juice, olive oil, salt, and pepper. Stir until well combined.
  3. Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if needed.
  4. Garnish with freshly chopped parsley if desired.
  5. Serve immediately on gluten-free toast, crackers, or as a veggie dip.

This spread is a simple, flavorful way to enhance your meals while providing a creamy texture without any dairy. The garlic adds an extra layer of depth to the avocado, and the olive oil helps make it extra smooth. It’s a versatile recipe that can be customized by adding other herbs like cilantro or basil for variation.

Spicy Avocado Spread with Lime and Jalapeño

For those who love a bit of heat, this spicy avocado spread combines the creamy texture of avocados with a zesty kick from lime and jalapeño. Perfect for pairing with gluten-free chips or spreading on a sandwich, this recipe is sure to spice up any meal.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1 small jalapeño, seeds removed and finely chopped
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 tablespoons fresh cilantro, chopped

Instructions:

  1. Mash the avocados in a bowl until creamy and smooth.
  2. Add the chopped jalapeño, lime juice, ground cumin, salt, and pepper. Stir until well combined.
  3. Fold in the chopped cilantro for a fresh, herby touch.
  4. Taste and adjust seasoning as needed.
  5. Serve with gluten-free tortilla chips, on a gluten-free sandwich, or as a topping for tacos.

This spicy avocado spread is a delightful combination of heat and freshness, with the creamy avocado balancing out the sharpness of the lime and the spiciness of the jalapeño. The addition of cumin brings a subtle warmth to the spread, while the cilantro adds a burst of freshness. This recipe is perfect for anyone who enjoys a little extra heat in their meals.

Avocado and Sun-Dried Tomato Spread

If you’re looking for a spread with a Mediterranean flair, this avocado and sun-dried tomato spread is the perfect choice. The umami-packed sun-dried tomatoes pair wonderfully with creamy avocado, creating a savory and satisfying topping for gluten-free crackers, bread, or vegetables.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Stir in the chopped sun-dried tomatoes, balsamic vinegar, oregano, salt, and pepper. Mix until well combined.
  3. Drizzle the olive oil over the spread and stir gently to incorporate.
  4. Taste and adjust the seasoning, adding more balsamic vinegar or salt as needed.
  5. Serve with gluten-free crackers, bread, or as a spread for roasted vegetables.

This avocado and sun-dried tomato spread is rich, savory, and packed with Mediterranean flavors. The sun-dried tomatoes add depth, while the balsamic vinegar gives it a slight tanginess. The creamy avocado brings everything together, making this spread a sophisticated yet simple addition to your gluten-free diet.

Avocado and Cucumber Spread

This refreshing avocado and cucumber spread offers a light, cooling sensation, perfect for warmer weather or when you crave a refreshing twist. It pairs beautifully with gluten-free bread, crackers, or as a topping for a salad.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1 small cucumber, peeled and finely diced
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh dill, chopped (optional)

Instructions:

  1. In a bowl, mash the avocados until smooth and creamy.
  2. Add the diced cucumber, lemon juice, olive oil, salt, and pepper. Mix well to combine.
  3. Taste and adjust the seasoning, adding more lemon juice or salt as needed.
  4. Garnish with fresh dill for a burst of herbaceous flavor, if desired.
  5. Serve chilled with gluten-free crackers, bread, or as a veggie dip.

This spread is incredibly refreshing and full of light, vibrant flavors. The cucumber adds a cooling element, making it perfect for hot days or light meals. The fresh dill gives it a nice herbal kick, balancing well with the creamy avocado. It’s an ideal choice for those looking for a refreshing alternative to traditional spreads.

Avocado and Roasted Red Pepper Spread

For a spread that’s bursting with flavor, this avocado and roasted red pepper combination is unbeatable. The smoky sweetness of the roasted red peppers blends harmoniously with the creamy avocado, creating a rich and satisfying spread for any gluten-free snack or meal.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/2 cup roasted red peppers, drained and chopped
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. In a medium bowl, mash the avocados until creamy.
  2. Add the roasted red peppers, garlic, lemon juice, salt, and pepper, mixing well.
  3. Drizzle in the olive oil and stir to incorporate.
  4. Taste and adjust the seasoning as necessary.
  5. Serve with gluten-free pita bread, crackers, or as a topping for gluten-free wraps.

The roasted red peppers provide a beautiful smoky sweetness that enhances the creamy texture of the avocado, making this spread delicious and vibrant. It’s an easy way to incorporate more flavor and color into your meals while maintaining a healthy, gluten-free diet. A drizzle of olive oil adds richness and smoothness, making it a perfect pairing for any snack or meal.

Avocado and Lemon Tahini Spread

This avocado and tahini spread is a creamy, nutty delight with a citrusy punch. Tahini adds a rich, earthy flavor that pairs beautifully with the smoothness of avocado and the tang of lemon, making it a savory yet refreshing spread for any occasion.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/2 teaspoon ground cumin (optional)

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Stir in the tahini, lemon juice, olive oil, salt, and pepper. Mix well.
  3. If desired, add cumin for a hint of warmth and spice.
  4. Taste and adjust the seasoning as needed.
  5. Serve with gluten-free pita, crackers, or spread on gluten-free bread for a hearty sandwich.

This avocado and tahini spread is an excellent balance of creamy, nutty, and tangy flavors. The tahini adds depth and richness, while the lemon brightens the spread and gives it a fresh finish. The cumin adds complexity and an earthy undertone, making this spread perfect for any savory meal or snack.

Avocado and Mint Yogurt Spread

This cool, creamy avocado and mint yogurt spread offers a unique combination of refreshing flavors with the richness of avocado and the tanginess of yogurt. It’s a perfect dip or topping for gluten-free crackers or vegetables.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/4 cup plain Greek yogurt (or dairy-free yogurt)
  • 1 tablespoon lime juice
  • 1 tablespoon fresh mint, chopped
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until creamy.
  2. Add the Greek yogurt, lime juice, mint, salt, and pepper. Stir until well combined.
  3. Taste and adjust seasoning as necessary, adding more mint or lime juice if preferred.
  4. Serve with gluten-free crackers, veggies, or as a spread for gluten-free sandwiches.

This spread is delightfully fresh and smooth, with the mint adding a refreshing note that complements the creamy avocado perfectly. The tanginess of the yogurt gives it a lovely contrast, making it an excellent choice for a cool, healthy snack or appetizer. The lime juice enhances the overall freshness, balancing the richness of the avocado.

Avocado and Bacon Spread

For a savory, indulgent spread with a touch of smoky flavor, this avocado and bacon spread is a game-changer. The crispy bacon adds a satisfying crunch and smoky richness that pairs perfectly with creamy avocado.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 4 slices bacon, cooked and crumbled
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon chives, chopped (optional)

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Stir in the crumbled bacon, lemon juice, salt, and pepper.
  3. Taste and adjust seasoning as needed, adding more lemon juice or salt if desired.
  4. Garnish with fresh chives for an extra touch of flavor.
  5. Serve with gluten-free crackers, toast, or as a topping for salads.

This avocado and bacon spread is rich, smoky, and creamy, making it a decadent choice for those who love savory flavors. The crispy bacon adds a satisfying crunch that contrasts nicely with the smooth avocado, while the lemon juice helps to brighten the overall flavor. It’s a deliciously indulgent spread that will elevate any gluten-free snack or meal.

Avocado and Pesto Spread

If you’re a fan of basil pesto, this avocado and pesto spread will quickly become your favorite go-to recipe. The creamy avocado beautifully complements the herbaceous, garlicky pesto, creating a spread that’s bursting with fresh, bold flavors.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 3 tablespoons basil pesto (store-bought or homemade)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Stir in the basil pesto, lemon juice, salt, and pepper.
  3. Drizzle in the olive oil and mix until everything is well combined.
  4. Taste and adjust seasoning as needed.
  5. Serve with gluten-free bread, crackers, or as a spread on your favorite gluten-free pizza.

This avocado and pesto spread is a perfect fusion of creamy and herby flavors. The basil pesto adds a burst of freshness and depth, while the avocado keeps the spread smooth and rich. The lemon juice adds a tangy twist,

Avocado and Pineapple Spread

This tropical-inspired avocado and pineapple spread is a sweet and savory treat that pairs beautifully with gluten-free crackers, chips, or even as a topping for gluten-free toast. The creamy avocado is perfectly complemented by the juicy sweetness of pineapple, making this spread refreshing and full of flavor.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/4 cup finely chopped pineapple (fresh or canned)
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • 1 tablespoon honey (optional)

Instructions:

  1. Mash the avocados in a bowl until smooth and creamy.
  2. Stir in the finely chopped pineapple, lime juice, and honey (if using).
  3. Season with salt and pepper, mixing everything together.
  4. Taste and adjust the sweetness or saltiness as needed.
  5. Serve chilled with gluten-free chips, crackers, or as a topping for grilled chicken.

This avocado and pineapple spread offers a unique combination of creamy, sweet, and tangy flavors. The pineapple provides a juicy contrast to the creamy avocado, and the honey brings an extra layer of sweetness that balances the lime’s tartness. It’s a fun, tropical spread that works well with both savory and light dishes.

Avocado and Herb Cream Cheese Spread

If you’re looking for a creamy, herbed spread that pairs well with crackers or fresh vegetables, this avocado and herb cream cheese spread is the perfect choice. The richness of cream cheese blends seamlessly with the smooth avocado and fresh herbs for a savory, satisfying spread.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 4 oz cream cheese (or dairy-free cream cheese)
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh chives, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth and creamy.
  2. Stir in the cream cheese, fresh parsley, chives, and lemon juice.
  3. Season with salt and pepper and mix until well combined.
  4. Taste and adjust seasoning if necessary.
  5. Serve with gluten-free crackers, bread, or as a dip for fresh veggies.

This avocado and herb cream cheese spread is wonderfully smooth and rich. The fresh herbs elevate the creamy texture, making it a great choice for serving with crackers or as a spread on sandwiches. It’s also versatile—add extra herbs like dill or basil for variety, depending on your preference.

Avocado and Apple Cider Vinegar Spread

For a tangy, zesty avocado spread with a bit of a punch, this avocado and apple cider vinegar spread is a great choice. The acidity from the vinegar balances out the creaminess of the avocado, creating a spread that’s both vibrant and flavorful.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 1/2 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Fresh thyme or rosemary (optional)

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Stir in the apple cider vinegar, olive oil, Dijon mustard, salt, and pepper.
  3. Add fresh thyme or rosemary for an extra herbal touch, if desired.
  4. Taste and adjust the seasoning, adding more vinegar or mustard if you like extra tang.
  5. Serve with gluten-free bread, crackers, or as a topping for roasted vegetables.

The apple cider vinegar in this spread adds a tangy zing that brightens the rich avocado, creating a wonderfully balanced and dynamic spread. The Dijon mustard provides a subtle warmth, and the olive oil gives the spread a silky texture. This spread is perfect for anyone who loves bold, tangy flavors in their gluten-free dishes.

Avocado and Chia Seed Spread

This avocado and chia seed spread is a great way to incorporate extra fiber and omega-3 fatty acids into your diet. The chia seeds add a slight crunch, making this spread both nutritious and satisfying, while the avocado keeps it creamy and rich.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1 tablespoon chia seeds
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Fresh cilantro, chopped (optional)

Instructions:

  1. Mash the avocados in a bowl until smooth and creamy.
  2. Stir in the chia seeds, lime juice, salt, and pepper.
  3. Mix well until everything is fully combined.
  4. Taste and adjust the seasoning, adding more lime juice or salt if necessary.
  5. Garnish with fresh cilantro if desired.
  6. Serve with gluten-free crackers, toast, or as a topping for salads.

This avocado and chia seed spread is a nutritious and fiber-packed option for those looking for a healthy snack. The chia seeds provide a nice crunch and boost of omega-3s, while the avocado’s creamy texture makes the spread smooth and indulgent. The lime juice adds a refreshing citrusy zing, making it a great addition to your gluten-free meals.

Avocado and Sweet Potato Spread

This creamy avocado and sweet potato spread is a hearty and nutrient-rich option for those looking for a savory yet subtly sweet spread. The natural sweetness of the roasted sweet potato complements the smoothness of avocado, creating a rich and satisfying spread.

Ingredients:

  • 1 medium sweet potato, roasted and mashed
  • 2 ripe avocados, peeled and pitted
  • 1 tablespoon lemon juice
  • 1/4 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Roast the sweet potato in the oven at 400°F (200°C) for 30-40 minutes, or until soft. Peel and mash it.
  2. In a bowl, mash the avocados until smooth and creamy.
  3. Add the mashed sweet potato, lemon juice, smoked paprika, salt, and pepper.
  4. Drizzle in the olive oil and stir until everything is fully combined.
  5. Taste and adjust the seasoning as needed.
  6. Serve with gluten-free crackers, bread, or as a spread on roasted vegetables.

This avocado and sweet potato spread is a wonderful combination of creamy and naturally sweet flavors. The sweet potato adds depth and a touch of sweetness, while the avocado keeps the spread rich and smooth. The smoked paprika gives it a subtle, smoky flavor, making this a perfect spread for savory gluten-free snacks.

Avocado and Beetroot Spread

For a colorful, earthy twist, this avocado and beetroot spread is sure to impress. The earthy flavor of roasted beetroot pairs beautifully with creamy avocado, creating a vibrant spread that’s not only delicious but also full of nutrients.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1 small beetroot, roasted and peeled
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Roast the beetroot at 400°F (200°C) for 45 minutes, or until tender. Peel and chop it into chunks.
  2. Mash the avocados in a bowl until smooth and creamy.
  3. Add the roasted beetroot, lemon juice, olive oil, salt, and pepper.
  4. Mix well until fully combined.
  5. Taste and adjust seasoning, adding more salt or lemon juice if needed.
  6. Serve with gluten-free crackers, bread, or as a topping for a grain bowl.

This avocado and beetroot spread is packed with vibrant color and earthy flavors. The beetroot adds a natural sweetness and depth, while the avocado balances the flavor with its creamy richness. It’s an ideal spread for anyone looking to add a splash of color and a boost of nutrients to their gluten-free meals.

Avocado and Coconut Yogurt Spread

For a creamy and slightly tropical twist, this avocado and coconut yogurt spread is a refreshing choice. The coconut yogurt adds a tangy richness that complements the smooth avocado, making it a delicious spread for gluten-free toast or as a dip for fruit and veggies.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/4 cup coconut yogurt (or dairy-free yogurt)
  • 1 tablespoon lime juice
  • 1/2 teaspoon ground cinnamon (optional)
  • Salt and pepper to taste

Instructions:

  1. Mash the avocados in a bowl until smooth and creamy.
  2. Stir in the coconut yogurt, lime juice, cinnamon (if using), salt, and pepper.
  3. Mix until fully incorporated and taste to adjust seasoning as needed.
  4. Serve with gluten-free toast, crackers, or as a dip for fresh fruit like apple slices or carrot sticks.

This avocado and coconut yogurt spread brings a wonderful balance of creamy, tangy, and slightly sweet flavors. The coconut yogurt adds richness without being overpowering, while the lime juice provides a burst of freshness. The optional cinnamon gives a warm undertone, making it a unique spread for various dishes.

Avocado and Sunflower Seed Spread

This avocado and sunflower seed spread is a crunchy and nutty twist on the classic creamy avocado spread. Sunflower seeds add a satisfying crunch and nutty flavor that pairs beautifully with the smooth texture of avocado, creating a spread that’s rich in healthy fats and protein.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/4 cup sunflower seeds, roasted
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Mash the avocados in a bowl until smooth and creamy.
  2. Add the roasted sunflower seeds, lemon juice, olive oil, salt, and pepper.
  3. Stir to combine, making sure the sunflower seeds are evenly distributed.
  4. Taste and adjust seasoning if needed.
  5. Serve with gluten-free crackers, bread, or as a topping for salads.

This spread has a delightful texture thanks to the sunflower seeds, making it a great option for those who like a bit of crunch in their spreads. The sunflower seeds add a rich, nutty flavor that pairs perfectly with the creamy avocado. It’s an easy-to-make, nutritious spread that works wonderfully as a snack or topping.

Avocado and Carrot Spread

For a fresh and slightly sweet twist, this avocado and carrot spread combines the creaminess of avocado with the natural sweetness of carrots. It’s a light and healthy spread that’s perfect for gluten-free crackers, sandwiches, or as a veggie dip.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/2 cup grated carrot
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Mash the avocados in a bowl until smooth and creamy.
  2. Stir in the grated carrot, lemon juice, olive oil, salt, and pepper.
  3. Mix until everything is well combined.
  4. Taste and adjust seasoning, adding more salt, lemon juice, or pepper if desired.
  5. Serve with gluten-free crackers, toast, or as a dip for raw vegetables.

The grated carrot in this spread adds a subtle sweetness and texture that complements the creamy avocado perfectly. The lemon juice brightens the flavors, while the olive oil helps smooth the spread. It’s a simple yet flavorful spread that works wonderfully as a gluten-free snack or appetizer.

Avocado and Walnut Spread

This avocado and walnut spread is a rich and hearty combination, with walnuts adding a delightful crunch and earthy flavor to the creamy avocado. It’s a nutrient-packed spread that’s perfect for spreading on gluten-free bread or crackers for a filling snack or light meal.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/4 cup walnuts, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Mash the avocados in a bowl until smooth and creamy.
  2. Stir in the chopped walnuts, lemon juice, olive oil, salt, and pepper.
  3. Mix until everything is well incorporated.
  4. Taste and adjust seasoning as needed.
  5. Serve with gluten-free bread, crackers, or as a topping for salads.

The walnuts bring a satisfying crunch to this spread, enhancing the creamy texture of the avocado while adding depth and a slightly nutty flavor. The lemon juice brightens the overall flavor, making it a perfect spread for anyone looking for a nutritious, filling snack.

Avocado and Chili Lime Spread

This avocado and chili lime spread is packed with bold flavors. The heat from the chili powder and the zing of lime combine with the smooth, creamy avocado to create a spread that’s perfect for anyone who loves a bit of spice and tang.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/2 teaspoon chili powder
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Mash the avocados in a bowl until smooth.
  2. Stir in the chili powder, lime juice, salt, and pepper.
  3. Drizzle in the olive oil and mix until everything is combined.
  4. Taste and adjust seasoning, adding more chili powder or lime juice if desired.
  5. Serve with gluten-free tortilla chips, on tacos, or as a topping for grilled meats.

This avocado and chili lime spread is bold and full of flavor. The chili powder adds heat, while the lime juice gives it a refreshing tang. The creamy avocado balances out the spice, making this spread perfect for those who enjoy a little kick in their meals.

Avocado and Dill Spread

For a fresh, herby spread, this avocado and dill combination is a winner. The bright, tangy dill pairs perfectly with the creamy avocado, creating a spread that’s refreshing and flavorful. It’s perfect for spreading on gluten-free crackers or using as a dip for fresh veggies.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Mash the avocados in a bowl until smooth and creamy.
  2. Stir in the fresh dill, lemon juice, salt, and pepper.
  3. Drizzle in the olive oil and mix until everything is well combined.
  4. Taste and adjust seasoning if needed.
  5. Serve with gluten-free crackers, toast, or as a dip for raw vegetables.

The dill adds a fresh, vibrant flavor to the avocado, making this spread perfect for light, refreshing meals or snacks. It’s a simple yet sophisticated spread that’s easy to make and full of bright flavors.

Note: More recipes are coming soon