33+ Delicious Gluten-Free Baby Finger Food Recipes Your Little One Will Love

As your baby reaches the exciting milestone of self-feeding, it’s important to provide them with nutritious, easy-to-eat, and safe options.

Gluten-free baby finger foods are an excellent choice, especially if your little one has food sensitivities or you’re introducing a healthier diet early on.

With the right ingredients, you can create a variety of finger foods that are not only tasty but also packed with nutrients to support your baby’s growth and development.

In this blog post, we’ve compiled 33+ creative and simple gluten-free baby finger food recipes that will make mealtime fun and stress-free.

Whether you’re introducing solids or looking for more variety, these recipes will keep both you and your baby excited about mealtime.

Let’s dive into some healthy, safe, and irresistible options for your little eater!

33+ Delicious Gluten-Free Baby Finger Food Recipes Your Little One Will Love

Choosing gluten-free baby finger foods doesn’t have to be overwhelming.

With these 33+ recipes, you can ensure your baby is getting a wide range of flavors and nutrients, while also making it easy for them to eat independently.

From fruits and vegetables to grains and proteins, these recipes will inspire you to create meals your baby will enjoy.

Plus, you’ll have peace of mind knowing you’re feeding them wholesome, gluten-free options that support their growing bodies.

Sweet Potato and Carrot Mini Patties

A healthy and delicious finger food option for babies, these Sweet Potato and Carrot Mini Patties are naturally gluten-free, nutritious, and easy for little hands to hold. The combination of sweet potato and carrot offers a soft texture and a boost of vitamins, making it perfect for introducing new flavors to your baby.

Ingredients:

• 1 medium sweet potato, peeled and chopped
• 2 medium carrots, peeled and chopped
• 1/4 cup gluten-free breadcrumbs
• 1 tablespoon olive oil
• 1/2 teaspoon dried thyme
• A pinch of salt (optional)

Instructions:

1. Steam or boil the sweet potato and carrots until they are tender (about 10 minutes).
2. Once cooked, mash the sweet potato and carrots together in a bowl until smooth.
3. Add the breadcrumbs, olive oil, dried thyme, and a pinch of salt. Mix until all ingredients are well combined.
4. Shape the mixture into small, bite-sized patties, using your hands or a spoon.
5. Heat a non-stick skillet over medium heat and cook the patties for about 2-3 minutes on each side or until golden and crisp.
6. Allow the patties to cool slightly before serving to your baby.

These sweet potato and carrot patties are not only easy to make but are also packed with nutrients, perfect for a growing baby. The soft texture is gentle on tiny gums, and the crispy exterior offers a fun and satisfying bite. You can also freeze these patties in batches, making them a convenient go-to snack for busy parents.

Avocado and Banana Bites

Simple yet packed with nutrition, Avocado and Banana Bites are a great way to introduce healthy fats and potassium to your baby. This finger food requires no cooking, making it perfect for quick preparation, and it’s a delightful, soft, and creamy option for babies learning to self-feed.

Ingredients:

• 1 ripe avocado, peeled and mashed
• 1 ripe banana, mashed
• 1 tablespoon lemon juice
• 1/4 cup gluten-free oats or oat flour

Instructions:

1. Mash the avocado and banana together in a bowl until smooth.
2. Stir in the lemon juice to prevent browning and add a burst of freshness.
3. Gradually add the gluten-free oats or oat flour, mixing until the mixture is thick enough to hold its shape.
4. Using your hands or a spoon, form small balls or bite-sized shapes.
5. Place the bites on a plate and chill them in the fridge for about 30 minutes to firm up.

These Avocado and Banana Bites are a nutritious, no-cook option for babies. The combination of avocado and banana provides healthy fats and fiber, perfect for babies’ growing brains and bodies. The oats add a slight texture, making them easy to hold and soft enough for little mouths to enjoy. Keep these bites refrigerated to maintain their freshness, and they make an excellent snack at home or on the go.

Zucchini and Cheese Fritters

These Zucchini and Cheese Fritters are an excellent choice for a savory gluten-free finger food. Packed with the mild flavor of zucchini and the richness of cheese, these fritters are perfect for introducing vegetables to your baby while ensuring that the texture remains soft and easy to grasp.

Ingredients:

• 1 medium zucchini, grated
• 1/2 cup shredded cheese (cheddar, mozzarella, or a combination)
• 1/4 cup gluten-free flour (or almond flour)
• 1 egg
• 1 tablespoon olive oil
• A pinch of salt (optional)

Instructions:

1. Grate the zucchini and squeeze out any excess moisture using a clean kitchen towel or cheesecloth.
2. In a bowl, mix the grated zucchini, shredded cheese, gluten-free flour, and egg until well combined.
3. Heat olive oil in a non-stick skillet over medium heat.
4. Scoop spoonfuls of the mixture into the pan, pressing down slightly to form fritters.
5. Cook each fritter for about 2-3 minutes on each side, until golden and crispy.
6. Remove from the pan and let them cool on a paper towel to absorb any excess oil before serving.

These Zucchini and Cheese Fritters are a savory treat for your baby. They combine the health benefits of zucchini, such as vitamin C and fiber, with the creamy goodness of cheese, making them both tasty and filling. The soft interior and crispy exterior provide a satisfying texture for babies learning to self-feed. Serve them as a snack or alongside a main meal for added nutrition.

These finger foods are easy to prepare and tailored to support your baby’s growing needs, offering great ways to introduce vegetables, healthy fats, and protein. Keep experimenting with flavors, and enjoy watching your baby discover new tastes!

Apple and Carrot Mini Muffins

These gluten-free Apple and Carrot Mini Muffins are a wonderful way to introduce fruits and vegetables to your baby. They’re naturally sweetened and packed with fiber, making them a perfect snack for your little one to practice self-feeding.

Ingredients:

• 1 apple, peeled, cored, and grated
• 1/2 cup grated carrot
• 1 cup gluten-free flour
• 1/4 cup unsweetened applesauce
• 1 egg
• 1/2 teaspoon cinnamon
• 1/4 teaspoon baking soda
• 1 tablespoon honey (optional)

Instructions:

1. Preheat the oven to 350°F (175°C) and line a mini muffin tin with paper liners.
2. In a bowl, combine the grated apple, grated carrot, and applesauce. Stir in the egg, cinnamon, and honey if using.
3. In another bowl, mix the gluten-free flour and baking soda. Gradually add the dry ingredients to the wet ingredients, stirring until well combined.
4. Spoon the batter into the mini muffin tin, filling each cup about halfway.
5. Bake for 12-15 minutes, or until a toothpick inserted comes out clean.
6. Allow the muffins to cool completely before serving to your baby.

These mini muffins are a great way to sneak in some healthy fruits and vegetables while keeping the texture soft and easy to chew. They make an excellent breakfast or snack, and their naturally sweet flavor is sure to be a hit with your little one. Plus, they freeze well, so you can make a big batch and have snacks on hand whenever you need them.

Cheesy Quinoa Bites

These Cheesy Quinoa Bites are a nutritious and protein-packed finger food option for babies. Quinoa is a great source of complete protein, and when combined with cheese, it becomes a delicious, satisfying snack that your baby can easily hold and nibble on.

Ingredients:

• 1/2 cup cooked quinoa
• 1/4 cup shredded cheese (cheddar or mozzarella)
• 1 egg
• 1/4 cup gluten-free breadcrumbs
• 1 tablespoon chopped parsley (optional)

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a bowl, combine the cooked quinoa, shredded cheese, egg, breadcrumbs, and parsley (if using).
3. Mix well until everything is fully incorporated.
4. Using your hands or a spoon, form small bite-sized balls or patties from the mixture and place them on the baking sheet.
5. Bake for 10-12 minutes, or until golden brown and firm.
6. Allow to cool before serving to your baby.

These Cheesy Quinoa Bites are a simple yet nutrient-dense snack. They’re full of protein, fiber, and healthy fats, which are essential for your baby’s development. They also have a soft, easily chewable texture with a crispy outside that little ones love. Perfect for snack time or as a side dish, these bites are sure to become a favorite in your baby’s food rotation.

Spinach and Sweet Potato Puffs

Packed with vitamins A and K from the sweet potato and spinach, these Spinach and Sweet Potato Puffs are an excellent gluten-free option for babies. They’re full of flavor and nutrients and have a light, airy texture that makes them easy for babies to hold and enjoy.

Ingredients:

• 1/2 cup cooked sweet potato, mashed
• 1/2 cup cooked spinach, finely chopped
• 1/4 cup gluten-free flour
• 1 egg
• 1 tablespoon olive oil
• A pinch of garlic powder (optional)

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a mini muffin tin.
2. In a bowl, combine the mashed sweet potato, chopped spinach, gluten-free flour, egg, olive oil, and garlic powder if using. Stir until well combined.
3. Spoon the mixture into the muffin tin, filling each cup about halfway.
4. Bake for 10-12 minutes, or until the puffs are golden and firm to the touch.
5. Allow them to cool before serving to your baby.

These Spinach and Sweet Potato Puffs are an ideal way to get your baby to enjoy vegetables in a fun and flavorful form. They’re soft enough for babies who are still developing their chewing skills and have a slightly crispy outer layer that adds texture. These puffs are perfect for busy parents who want to prepare healthy meals in advance. Simply store them in the fridge or freezer for a quick, nutritious snack or meal.

pea and Potato Croquettes

These Pea and Potato Croquettes are a savory, protein-packed finger food that’s gluten-free and easy for babies to pick up. With the softness of mashed potatoes and the mild sweetness of peas, they’re a great way to introduce new flavors while ensuring a smooth texture for your baby to enjoy.

Ingredients:

• 1 medium potato, peeled and boiled
• 1/2 cup peas, boiled and mashed
• 1/4 cup gluten-free breadcrumbs
• 1 egg
• 1 tablespoon olive oil
• A pinch of salt (optional)

Instructions:

1. Boil the potato until soft, then mash it with a fork or potato masher.
2. Mash the peas until smooth and combine them with the mashed potato.
3. Add the gluten-free breadcrumbs, egg, olive oil, and salt (if using). Mix until everything is well combined.
4. Shape the mixture into small croquettes or balls using your hands.
5. Heat olive oil in a skillet over medium heat and fry the croquettes for 2-3 minutes on each side, or until golden brown.
6. Remove from the skillet and let cool before serving.

Pea and Potato Croquettes are a delicious finger food option for your baby. The combination of peas and potatoes provides a good source of fiber, vitamins, and protein. The soft texture of the inside paired with the crispy outside offers a delightful contrast that your baby will love. Serve them as part of a meal or as a quick snack.

Coconut and Banana Bites

These Coconut and Banana Bites are a tropical treat that’s gluten-free and full of natural sweetness. Made with just a few simple ingredients, these bites offer a great way to introduce healthy fats and fiber into your baby’s diet.

Ingredients:

• 1 ripe banana, mashed
• 1/4 cup shredded unsweetened coconut
• 1/4 cup gluten-free oats
• 1 tablespoon coconut oil

Instructions:

1. In a bowl, mash the banana until smooth.
2. Stir in the shredded coconut, oats, and coconut oil until fully combined.
3. Roll the mixture into small balls or bite-sized shapes using your hands.
4. Place the bites on a parchment-lined tray and refrigerate for 30 minutes to firm up.
5. Serve once chilled.

Coconut and Banana Bites are a sweet, nutrient-packed finger food that is easy for babies to handle. The natural sugars from the banana and the healthy fats from coconut oil make these bites both delicious and beneficial for your baby’s development. They are also perfect for storing in the fridge for a quick snack at any time of day.

pumpkin and Chickpea Patties

These Pumpkin and Chickpea Patties are a hearty and gluten-free finger food that’s packed with fiber and protein. The combination of pumpkin and chickpeas gives your baby a great source of vitamins, while the soft, yet firm texture makes them perfect for little hands to grab.

Ingredients:

• 1 cup cooked pumpkin, mashed
• 1/2 cup cooked chickpeas, mashed
• 1/4 cup gluten-free breadcrumbs
• 1 egg
• 1 teaspoon ground cumin (optional)
• 1 tablespoon olive oil

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a bowl, mix the mashed pumpkin and mashed chickpeas until smooth.
3. Stir in the gluten-free breadcrumbs, egg, cumin (if using), and a pinch of salt if desired.
4. Shape the mixture into small patties, about 1-2 inches in diameter.
5. Heat olive oil in a non-stick skillet over medium heat and cook the patties for 2-3 minutes on each side until golden brown.
6. Alternatively, bake the patties in the preheated oven for about 20 minutes, flipping halfway through for an evenly crispy result.
7. Let the patties cool slightly before serving.

These Pumpkin and Chickpea Patties are a nutritious and filling option for babies. The natural sweetness of pumpkin pairs wonderfully with the nutty chickpeas, providing your little one with a balanced mix of carbs and protein. The crispy exterior and soft interior are ideal for babies practicing self-feeding, and you can make a batch ahead of time for convenient meal prep.

Banana Oatmeal Cookies

Banana Oatmeal Cookies are a naturally gluten-free and simple finger food that combines the sweetness of ripe bananas with the heartiness of oats. They’re perfect for babies who are transitioning to solid foods, and the soft texture makes them easy to chew.

Ingredients:

• 2 ripe bananas, mashed
• 1 cup gluten-free rolled oats
• 1/4 cup unsweetened applesauce
• 1/4 teaspoon cinnamon
• 1/4 teaspoon vanilla extract (optional)

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mash the bananas until smooth, then stir in the applesauce, cinnamon, and vanilla extract.
3. Gradually add the oats and mix until the dough is combined.
4. Drop spoonfuls of the dough onto the baking sheet, shaping them into small rounds.
5. Bake for 10-12 minutes, or until the cookies are lightly golden and firm.
6. Let the cookies cool completely before serving.

These Banana Oatmeal Cookies are an ideal finger food for babies, offering a natural sweetness from the bananas and a boost of fiber from the oats. They’re soft and chewy, making them easy for babies to enjoy, and are simple enough to prepare for a quick snack. You can also add a handful of mini chocolate chips or dried fruit for variety, depending on your baby’s preferences.

Carrot and Apple Fritters

These Carrot and Apple Fritters are a wonderful combination of savory and sweet flavors, offering both vegetables and fruit in one easy-to-eat package. Perfect for little ones, they have a crispy outer layer and a soft inside that’s easy for babies to bite into.

Ingredients:

• 1 medium carrot, grated
• 1/2 apple, grated
• 1/4 cup gluten-free flour
• 1 egg
• 1 tablespoon olive oil
• 1/4 teaspoon ground ginger (optional)

Instructions:

1. Grate the carrot and apple and squeeze out any excess moisture using a clean kitchen towel.
2. In a bowl, mix the grated carrot and apple with the gluten-free flour, egg, and ground ginger (if using).
3. Heat the olive oil in a non-stick skillet over medium heat.
4. Spoon small dollops of the mixture into the skillet and flatten them slightly to form fritters.
5. Cook the fritters for 2-3 minutes on each side, or until golden brown and crispy.
6. Let them cool before serving.

These Carrot and Apple Fritters are an excellent way to introduce both fruits and vegetables in a fun and tasty way. The combination of sweet apple and savory carrot offers a balance of flavors that your baby will enjoy, and the crisp exterior makes for a satisfying texture. These fritters are easy to make and perfect for a quick snack or side dish.

Broccoli and Cheese Bites

Broccoli and Cheese Bites are a great way to sneak some greens into your baby’s diet while also providing them with a good source of protein and calcium. The soft texture of the broccoli combined with melted cheese makes these bites both flavorful and easy to eat.

Ingredients:

• 1 cup steamed broccoli, chopped finely
• 1/2 cup shredded cheese (cheddar or mozzarella)
• 1/4 cup gluten-free breadcrumbs
• 1 egg
• 1 tablespoon olive oil

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a bowl, mix the chopped broccoli, shredded cheese, breadcrumbs, and egg.
3. Shape the mixture into small bite-sized balls or patties.
4. Heat olive oil in a skillet over medium heat and cook the bites for about 2-3 minutes on each side until golden brown, or bake for 15-20 minutes in the oven until crispy.
5. Allow them to cool before serving.

These Broccoli and Cheese Bites are not only packed with nutrients but also super easy for your baby to hold and eat. The cheese helps bind the ingredients together while adding flavor, and the broccoli provides a healthy boost of fiber and vitamins. They’re a perfect finger food for your baby’s developing taste buds and motor skills.

Avocado and Rice Cakes

Avocado and Rice Cakes are a simple, gluten-free finger food that combines the creamy texture of avocado with the light crunch of rice cakes. This snack is ideal for babies who are ready for more textured foods but still need something soft to chew on.

Ingredients:

• 1 ripe avocado, mashed
• 2 rice cakes (ensure they’re gluten-free)
• A pinch of salt (optional)

Instructions:

1. Mash the avocado until smooth.
2. Break the rice cakes into smaller, bite-sized pieces or keep them whole depending on your baby’s preference.
3. Spread the mashed avocado over the rice cakes, covering the surface evenly.
4. Optionally, sprinkle a tiny pinch of salt on top.
5. Serve immediately or refrigerate until ready to eat.

These Avocado and Rice Cakes are a quick and easy finger food that’s full of healthy fats and nutrients. The smooth avocado makes it easy for your baby to swallow, and the rice cakes provide a satisfying crunch. This snack is great for babies just starting to experiment with textures and flavors.

Pear and Cottage Cheese Bites

Pear and Cottage Cheese Bites are a refreshing and protein-packed finger food that’s perfect for babies. The mild flavor of cottage cheese pairs well with the natural sweetness of pear, and the soft texture makes them ideal for little mouths.

Ingredients:

• 1 ripe pear, peeled and finely chopped
• 1/2 cup cottage cheese
• 1 tablespoon gluten-free flour (optional, to help hold the mixture together)

Instructions:

1. Peel and finely chop the pear.
2. In a bowl, combine the pear pieces with cottage cheese and optional gluten-free flour if needed.
3. Shape the mixture into small bites or patties.
4. Serve immediately, or refrigerate until ready to serve.

These Pear and Cottage Cheese Bites are full of calcium, protein, and natural sugars, making them an excellent choice for a baby snack. The combination of creamy cottage cheese and sweet pear offers a delightful flavor and smooth texture that’s perfect for self-feeding.

Sweet Potato and Apple Mash

A simple and nutritious finger food, Sweet Potato and Apple Mash is soft and flavorful, making it ideal for babies. The sweetness of the apple pairs beautifully with the creamy texture of the sweet potato, providing a wholesome snack that’s rich in vitamins and easy for little ones to handle.

Ingredients:

• 1 medium sweet potato, peeled and diced
• 1/2 apple, peeled, cored, and chopped
• A pinch of cinnamon (optional)

Instructions:

1. Steam or boil the sweet potato until tender, about 10-12 minutes.
2. In a separate pan, steam or boil the apple until soft.
3. Once both the sweet potato and apple are cooked, mash them together in a bowl.
4. Add a pinch of cinnamon for extra flavor (optional).
5. Let it cool before serving to your baby.

This Sweet Potato and Apple Mash is a naturally sweet, nutrient-dense option for your baby. The mashed texture is easy for babies to grasp, and it’s perfect for spoon-feeding or simply letting your little one use their hands to explore. It’s an excellent introduction to solid foods, offering a healthy, easily digestible combination of fiber, vitamins, and antioxidants.

Egg and Avocado Cups

Egg and Avocado Cups are a simple yet nutritious gluten-free finger food, combining protein from eggs with the healthy fats of avocado. These cups are baked to create a soft texture that’s easy for babies to pick up and eat, making them perfect for breakfast or a light snack.

Ingredients:

• 2 large eggs
• 1 ripe avocado, peeled and mashed
• A pinch of salt (optional)
• A pinch of paprika or herbs (optional)

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a muffin tin.
2. Crack the eggs into the muffin tin, and use a fork to beat them lightly.
3. Add a small spoonful of mashed avocado into each egg mixture.
4. Season with a pinch of salt or paprika if desired.
5. Bake for 10-12 minutes, or until the eggs are fully set and lightly golden on top.
6. Let the cups cool slightly before serving to your baby.

Egg and Avocado Cups are a great option for a protein-packed snack or meal. The smooth texture of the avocado blends perfectly with the soft eggs, making them easy for babies to chew and enjoy. This finger food is not only itious but also customizable with different seasonings to suit your baby’s taste.

Pea and Sweetcorn Fritters

These Pea and Sweetcorn Fritters are packed with fiber and natural sweetness, making them an excellent choice for a healthy finger food for your baby. The combination of peas and sweetcorn offers a balanced mix of vitamins and minerals, while the fritters’ texture is ideal for little ones learning to chew.

Ingredients:

• 1/2 cup peas, cooked
• 1/2 cup sweetcorn, cooked
• 1/4 cup gluten-free flour
• 1 egg
• 1 tablespoon olive oil
• A pinch of salt (optional)

Instructions:

1. In a food processor, pulse the peas and sweetcorn until finely chopped but still slightly chunky.
2. Transfer to a bowl and stir in the gluten-free flour, egg, and salt (if using).
3. Heat olive oil in a skillet over medium heat.
4. Scoop spoonfuls of the mixture into the pan, flattening them slightly to form fritters.
5. Cook for 2-3 minutes on each side, until golden brown and firm.
6. Allow to cool before serving to your baby.

Pea and Sweetcorn Fritters are a flavorful and filling finger food for babies. They’re soft inside but crispy on the outside, making them appealing to little ones. The veggies provide essential nutrients, and the fritters are an excellent way to introduce new flavors to your baby’s diet. These fritters are perfect as a snack or part of a larger meal.

Zucchini and Carrot Pancakes

These Zucchini and Carrot Pancakes are a healthy and easy-to-make finger food for babies. Packed with vegetables, they offer a nutritious option that your baby can easily grab and enjoy. Their soft, light texture makes them perfect for self-feeding.

Ingredients:

• 1 medium zucchini, grated
• 1 medium carrot, grated
• 1/2 cup gluten-free flour
• 1 egg
• 1/4 cup milk (or dairy-free milk)
• 1 tablespoon olive oil

Instructions:

1. Grate the zucchini and carrot, and use a kitchen towel to squeeze out any excess moisture.
2. In a bowl, mix the grated vegetables with the gluten-free flour, egg, and milk.
3. Heat olive oil in a skillet over medium heat.
4. Drop spoonfuls of the batter into the pan and flatten them slightly to form pancakes.
5. Cook for 2-3 minutes on each side, or until golden and cooked through.
6. Allow to cool slightly before serving.

These Zucchini and Carrot Pancakes are a great way to sneak in some extra veggies. Their soft texture makes them easy for babies to eat, and the slight sweetness of the carrot pairs wonderfully with the mild flavor of zucchini. They make a fantastic breakfast, snack, or part of a meal and are sure to be a hit with your baby.

Coconut Flour Banana Pancakes

These Coconut Flour Banana Pancakes are naturally gluten-free, easy to make, and full of flavor. With the sweetness of ripe bananas and the delicate texture of coconut flour, these pancakes are perfect for little hands learning to self-feed.

Ingredients:

• 1 ripe banana, mashed
• 2 tablespoons coconut flour
• 1 egg
• 1/4 teaspoon vanilla extract (optional)
• A pinch of cinnamon (optional)

Instructions:

1. In a bowl, mash the banana until smooth.
2. Stir in the coconut flour, egg, vanilla extract, and cinnamon (if using).
3. Heat a non-stick skillet over medium-low heat and lightly grease it.
4. Drop small spoonfuls of the batter onto the skillet and flatten them into small pancakes.
5. Cook for about 2-3 minutes on each side until golden brown.
6. Allow to cool before serving.

These Coconut Flour Banana Pancakes are not only gluten-free but also packed with the natural sweetness of bananas. The coconut flour gives them a light, airy texture, making them easy for babies to chew and swallow. These pancakes are a great option for a quick breakfast or snack, and they freeze well for future use.

Mango and Avocado Smoothie Bites

These Mango and Avocado Smoothie Bites are a fun and refreshing finger food, combining the tropical flavors of mango and avocado in a bite-sized form. They’re nutrient-rich and easy for babies to pick up, offering a good mix of healthy fats, vitamins, and antioxidants.

Ingredients:

• 1 ripe mango, peeled and chopped
• 1 ripe avocado, peeled and mashed
• 1 tablespoon coconut milk or plain yogurt

Instructions:

1. In a blender, combine the mango, avocado, and coconut milk or yogurt.
2. Blend until smooth.
3. Pour the mixture into silicone molds or ice cube trays and freeze for 2-3 hours, until firm.
4. Pop the smoothie bites out of the molds and serve.

Mango and Avocado Smoothie Bites are a great way to serve up healthy fats, vitamins, and antioxidants to your baby in a fun, cold form. These bites are perfect for teething babies or as a refreshing snack on a warm day. You can also experiment with adding other fruits or flavors to the smoothie mixture.

Note: More recipes are coming soon