29+ Flavorful Gluten-Free Baked Chicken Thigh Recipes You’ll Love

Chicken thighs are a fan-favorite in many households, known for their rich flavor, tender texture, and versatility. If you’re on a gluten-free diet, you might think you have to miss out on the crispy, baked goodness that everyone loves.

But fear not!

With the right seasoning and cooking techniques, gluten-free baked chicken thighs can be just as delicious and satisfying as any traditional recipe.

In this article, we’ll explore some easy and flavorful gluten-free baked chicken thigh recipes that will have your taste buds dancing and your kitchen smelling irresistible.

29+ Flavorful Gluten-Free Baked Chicken Thigh Recipes You’ll Love

Whether you’re gluten-sensitive, following a specific diet, or simply looking for a healthier way to enjoy your chicken thighs, these gluten-free baked recipes offer the perfect balance of flavor and simplicity.

From crispy skin to juicy meat, you can enjoy a meal that meets all your dietary needs without compromising on taste.

So, preheat that oven, get your favorite spices ready, and start baking—your next dinner will be a hit!

Crispy Herb-Crusted Gluten-Free Baked Chicken Thighs

These chicken thighs are coated with a crispy herb crust made from a blend of gluten-free breadcrumbs, Parmesan, and aromatic herbs. The result is a golden, crunchy exterior with juicy, tender meat inside. This recipe is simple, yet flavorful, making it a great option for weeknight dinners or special occasions. It pairs wonderfully with roasted vegetables or a fresh salad.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1 cup gluten-free breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 tbsp dried thyme
• 1 tbsp dried oregano
• 1 tsp garlic powder
• Salt and pepper to taste
• 1 egg, beaten
• 1 tbsp olive oil

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a shallow bowl, combine the gluten-free breadcrumbs, Parmesan, thyme, oregano, garlic powder, salt, and pepper.
3. Dip each chicken thigh into the beaten egg, ensuring it is well-coated, and then dredge it in the breadcrumb mixture, pressing gently to coat evenly.
4. Place the coated chicken thighs on the prepared baking sheet. Drizzle olive oil over the top of each thigh.
5. Bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden and crispy.
6. Serve hot with your choice of sides.

These crispy herb-crusted chicken thighs offer a satisfying crunch that contrasts perfectly with the juicy, tender meat. The gluten-free breadcrumbs provide a texture reminiscent of traditional breading, while the Parmesan adds depth of flavor. The combination of thyme and oregano gives the dish an aromatic, Mediterranean flair. This recipe is both comforting and refined, ideal for anyone avoiding gluten but still craving that classic crispy chicken experience.

Sweet and Spicy Baked Chicken Thighs

For those who enjoy a sweet and spicy combination, these baked chicken thighs are a must-try. A balance of honey, chili flakes, and soy sauce creates a tangy marinade that caramelizes during baking, infusing the chicken with rich, complex flavors. The result is a slightly sweet, slightly spicy dish that’s easy to prepare and perfect for any meal.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp honey
• 2 tbsp gluten-free soy sauce
• 1 tbsp apple cider vinegar
• 1 tsp chili flakes
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it.
2. In a small bowl, whisk together the honey, soy sauce, apple cider vinegar, chili flakes, garlic powder, salt, and pepper.
3. Place the chicken thighs in a shallow dish or resealable plastic bag and pour the marinade over the top. Marinate for at least 30 minutes (or overnight for a stronger flavor).
4. Heat olive oil in a large skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes on each side until they are golden brown.
5. Transfer the chicken thighs to the prepared baking dish and pour the remaining marinade over them.
6. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
7. Serve with steamed rice or a vegetable stir-fry for a complete meal.

These sweet and spicy baked chicken thighs have the perfect balance of flavors. The honey gives them a delicate sweetness, while the chili flakes add a punch of heat. The soy sauce and apple cider vinegar contribute depth and tang, making every bite exciting. This recipe is a great way to experiment with bold flavors while keeping your meals gluten-free and easy to prepare.

Garlic Lemon Baked Chicken Thighs

Garlic and lemon are a timeless pairing, and this baked chicken thigh recipe is no exception. The citrusy tang of lemon, combined with the aromatic depth of garlic, creates a fresh and zesty flavor profile that enhances the natural taste of the chicken. This dish is not only gluten-free but also refreshing and light, perfect for a quick yet satisfying meal.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 3 cloves garlic, minced
• Juice and zest of 1 lemon
• 2 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, combine the minced garlic, lemon juice, lemon zest, olive oil, oregano, salt, and pepper.
3. Rub the garlic-lemon mixture generously over each chicken thigh, ensuring it is well-coated.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is crispy.
5. Garnish with freshly chopped parsley before serving.

The garlic and lemon combination in this baked chicken thigh recipe is bright and uplifting, making it an excellent choice for a lighter, gluten-free meal. The chicken skin crisps up beautifully in the oven, and the garlic-lemon marinade infuses each bite with a burst of flavor. This dish can be served with roasted vegetables, quinoa, or even a simple green salad, offering versatility and freshness in every bite. It’s a great option for those seeking a balanced, flavorful meal without the fuss.

Mediterranean Baked Chicken Thighs with Olives and Feta

This Mediterranean-inspired dish combines the richness of chicken thighs with the salty, briny flavors of olives and creamy feta. The combination of lemon, garlic, and herbs creates a vibrant marinade that brings out the best in the chicken, while the olives and feta add a punch of flavor. This dish is simple, flavorful, and perfect for a quick weeknight dinner or a Mediterranean-themed meal.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1/2 cup pitted Kalamata olives, chopped
• 1/4 cup crumbled feta cheese
• 2 tbsp olive oil
• 1 lemon, juiced and zested
• 3 cloves garlic, minced
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, whisk together the olive oil, lemon juice and zest, garlic, oregano, salt, and pepper.
3. Place the chicken thighs on the prepared baking sheet and rub the marinade evenly over each piece of chicken.
4. Sprinkle the chopped olives and crumbled feta over the chicken thighs.
5. Bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy.
6. Garnish with fresh parsley and serve with a side of roasted vegetables or couscous.

The Mediterranean flavors of olives, feta, and lemon come together beautifully in this baked chicken thigh recipe. The rich chicken pairs perfectly with the briny olives and tangy feta, while the garlic and lemon give the dish a refreshing burst of flavor. This recipe is a great way to incorporate bold, savory Mediterranean ingredients into a gluten-free meal that’s full of color and taste.

Baked BBQ Chicken Thighs

These baked BBQ chicken thighs offer the smoky, tangy flavor of barbecue sauce without the need for a grill. The skin crisps up while the meat stays juicy, and the barbecue sauce adds a deep, caramelized finish. Perfect for a casual dinner or outdoor gathering, this recipe is sure to be a crowd-pleaser.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1 cup gluten-free BBQ sauce
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. Season the chicken thighs with salt and pepper, and drizzle with olive oil.
3. Brush each chicken thigh generously with the gluten-free BBQ sauce.
4. Bake for 30-35 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
5. During the last 5 minutes of baking, brush the chicken with an additional layer of BBQ sauce and bake until caramelized.
6. Serve with coleslaw or a side of corn on the cob.

These baked BBQ chicken thighs bring all the smoky, tangy flavors of classic BBQ without needing a grill. The gluten-free BBQ sauce adds a rich sweetness that pairs perfectly with the crispy skin. The meat is tender and juicy, and the sauce creates a beautiful glaze that elevates the entire dish. It’s a straightforward recipe that’s sure to please anyone craving that backyard BBQ flavor.

Maple Dijon Baked Chicken Thighs

This recipe offers a wonderful balance of sweet and tangy flavors, with maple syrup adding a natural sweetness and Dijon mustard providing a subtle, sharp kick. The glaze forms a beautiful, caramelized coating on the chicken thighs, making them deliciously flavorful. This dish is perfect for those who enjoy bold, yet balanced flavors in their gluten-free meals.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tbsp maple syrup
• 2 tbsp Dijon mustard
• 1 tbsp apple cider vinegar
• 1 tbsp olive oil
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, whisk together the maple syrup, Dijon mustard, apple cider vinegar, olive oil, garlic powder, salt, and pepper.
3. Place the chicken thighs on the prepared baking sheet and brush the glaze evenly over each piece.
4. Bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the glaze is golden and caramelized.
5. Serve with roasted sweet potatoes or a fresh green salad.

The combination of maple syrup and Dijon mustard in this baked chicken thigh recipe creates a wonderfully balanced sweet and tangy glaze. The chicken thighs absorb the flavors of the glaze, making each bite full of depth and richness. The caramelized coating adds a nice texture, making this dish a great option for a gluten-free, flavorful dinner that’s easy to prepare and sure to impress.

Lemon Garlic and Thyme Baked Chicken Thighs

This lemon, garlic, and thyme chicken thigh recipe is all about simple, fresh flavors. The chicken is marinated in a citrusy garlic thyme mixture, and then baked to perfection, resulting in a juicy and tender dish. The use of fresh herbs and lemon adds brightness, making this recipe perfect for a light, healthy gluten-free meal.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 3 cloves garlic, minced
• Juice and zest of 1 lemon
• 2 tbsp fresh thyme leaves
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, combine the minced garlic, lemon juice and zest, fresh thyme, olive oil, salt, and pepper.
3. Rub the marinade onto the chicken thighs, ensuring they are well-coated. Let the chicken marinate for at least 20 minutes.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes, or until the internal temperature reaches 165°F (74°C).
5. Serve with a side of quinoa or roasted vegetables.

This lemon garlic and thyme baked chicken is a great example of how simple ingredients can create a flavorful, gluten-free dish. The citrusy lemon adds a refreshing brightness, while the garlic and thyme provide depth and earthiness. The result is tender, flavorful chicken with a light, zesty finish—ideal for a healthy, fuss-free meal.

Crispy Coconut Crusted Baked Chicken Thighs

For a tropical twist on baked chicken thighs, this crispy coconut crusted recipe is perfect. The shredded coconut forms a crunchy coating, while the chicken inside remains juicy and tender. The coconut flavor pairs wonderfully with the slight sweetness of the chicken, creating a unique and satisfying gluten-free dish.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1 cup shredded unsweetened coconut
• 1/2 cup gluten-free breadcrumbs
• 1 tsp paprika
• Salt and pepper to taste
• 1 egg, beaten
• 1 tbsp olive oil

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a shallow bowl, combine the shredded coconut, gluten-free breadcrumbs, paprika, salt, and pepper.
3. Dip each chicken thigh in the beaten egg, then dredge in the coconut mixture, pressing gently to coat evenly.
4. Place the chicken thighs on the prepared baking sheet and drizzle with olive oil.
5. Bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden and crispy.
6. Serve with a mango salsa or roasted vegetables.

These crispy coconut-crusted chicken thighs offer a deliciously tropical flavor, with the coconut adding texture and sweetness. The gluten-free breadcrumbs help create a crisp exterior that contrasts perfectly with the tender, juicy chicken. This dish is a fun, flavorful alternative to traditional fried chicken and can be enjoyed with a side of tropical fruit or vegetables for a complete meal.

Pesto Baked Chicken Thighs

For those who love fresh, herbaceous flavors, pesto baked chicken thighs are a must-try. The chicken thighs are coated with a rich and aromatic pesto sauce, which infuses the meat with its basil, garlic, and Parmesan goodness. The result is a juicy, flavorful dish with a vibrant and fresh finish. Perfect for a family dinner or as a special weeknight treat.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1/2 cup basil pesto (store-bought or homemade)
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. Pat the chicken thighs dry with paper towels and season with salt and pepper.
3. Rub each chicken thigh with a generous amount of pesto, ensuring it’s evenly coated.
4. Place the chicken thighs on the prepared baking sheet and drizzle with olive oil.
5. Bake for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is crispy.
6. Garnish with fresh basil and serve with a side of roasted potatoes or a green salad.

These pesto baked chicken thighs offer a bold burst of fresh basil and garlic flavors, perfectly complementing the juicy, tender chicken. The pesto creates a flavorful coating that crisps up in the oven, adding a wonderful texture and richness. It’s a simple yet impressive way to enjoy a gluten-free dinner that tastes like summer.

Baked Balsamic Glazed Chicken Thighs

Balsamic vinegar adds a tangy and sweet dimension to these baked chicken thighs. Paired with honey, the glaze caramelizes beautifully in the oven, creating a mouthwatering glaze that coats the chicken. This dish is ideal for those who enjoy a sweet-savory combination in their meals. It’s easy to prepare and guaranteed to be a hit with family and friends.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1/4 cup balsamic vinegar
• 2 tbsp honey
• 1 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small saucepan, combine the balsamic vinegar, honey, olive oil, garlic, salt, and pepper. Bring to a simmer over medium heat and cook for 2-3 minutes until the sauce thickens slightly.
3. Pat the chicken thighs dry and season with salt and pepper. Place them on the prepared baking sheet.
4. Brush the balsamic glaze generously over each chicken thigh.
5. Bake for 35-40 minutes, basting with more glaze halfway through, until the internal temperature reaches 165°F (74°C) and the chicken is caramelized and tender.
6. Serve with roasted vegetables or a side of quinoa.

The balsamic glaze adds a beautiful depth of flavor to the chicken, offering both sweetness and acidity that enhance the meat’s natural taste. The caramelization from the glaze creates a sticky, flavorful crust that’s irresistible. This recipe is an easy and sophisticated way to enjoy gluten-free chicken with a balance of savory and sweet notes.

Spicy Cajun Baked Chicken Thighs

For those who enjoy bold, zesty flavors, these spicy Cajun baked chicken thighs are the perfect option. A homemade Cajun seasoning blend brings a fiery kick and smoky depth to the chicken, while the oven baking method ensures the thighs stay juicy and tender. This dish is great for anyone looking for a bit of heat in their gluten-free meals.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1 tbsp paprika
• 1 tsp cayenne pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, mix the paprika, cayenne pepper, garlic powder, onion powder, thyme, salt, and pepper.
3. Pat the chicken thighs dry and drizzle them with olive oil. Rub the Cajun spice mixture evenly over each thigh.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C).
5. Serve with a side of rice or sautéed greens for a delicious, spicy gluten-free meal.

These spicy Cajun chicken thighs pack a flavorful punch with every bite. The seasoning blend provides just the right amount of heat and complexity, making the chicken both savory and exciting. The crispy skin adds texture, and the tender meat remains juicy, making it a satisfying meal for those who love a little spice.

Apricot and Dijon Baked Chicken Thighs

This apricot and Dijon baked chicken thigh recipe strikes a perfect balance between sweet and tangy. The apricot preserves glaze the chicken thighs with a hint of fruitiness, while the Dijon mustard adds a sharp, zesty flavor. The result is a dish that’s both savory and subtly sweet, ideal for anyone looking for a gluten-free meal with a fruity twist.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1/4 cup apricot preserves
• 2 tbsp Dijon mustard
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, whisk together the apricot preserves, Dijon mustard, olive oil, salt, and pepper.
3. Rub the mixture evenly over each chicken thigh, ensuring it’s well-coated.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C) and the glaze is caramelized.
5. Serve with roasted vegetables or a side of couscous for a complete meal.

The apricot and Dijon glaze creates a flavorful contrast that pairs beautifully with the rich, juicy chicken thighs. The sweetness of the apricot preserves is balanced by the tangy Dijon mustard, creating a balanced and satisfying dish. This recipe is perfect for those who want a gluten-free chicken dish with a hint of fruity sweetness and a touch of spice.

Herb and Lemon Infused Baked Chicken Thighs

This herb and lemon infused baked chicken thigh recipe is simple yet incredibly flavorful. A blend of fresh herbs and lemon zest infuses the chicken with a light and refreshing taste. The combination of rosemary, thyme, and lemon creates a perfectly balanced marinade that highlights the chicken’s natural flavors. Ideal for a light, gluten-free dinner.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• Juice and zest of 1 lemon
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, combine the rosemary, thyme, lemon juice and zest, olive oil, salt, and pepper.
3. Rub the herb mixture evenly over the chicken thighs and let them marinate for at least 20 minutes.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
5. Serve with a side of quinoa or steamed asparagus for a healthy, gluten-free meal.

The bright, fresh flavors of lemon and herbs shine through in this baked chicken thigh recipe, making it both aromatic and refreshing. The chicken absorbs the herb-infused marinade, resulting in a juicy, flavorful dish that’s light yet satisfying. This recipe is perfect for anyone looking for a healthy, gluten-free dinner that still delivers on flavor.

Rosemary Garlic Baked Chicken Thighs

Rosemary and garlic are a timeless pairing that complements the rich flavor of chicken thighs perfectly. This baked chicken thigh recipe is simple yet incredibly aromatic, with fresh rosemary infusing the meat, while the garlic adds depth. It’s an ideal gluten-free dish for a cozy, flavorful dinner.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 4 cloves garlic, minced
• 2 tbsp fresh rosemary, chopped
• 2 tbsp olive oil
• 1 tsp lemon zest
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, combine the minced garlic, fresh rosemary, olive oil, lemon zest, salt, and pepper.
3. Rub the mixture evenly over each chicken thigh, ensuring the garlic and rosemary are well distributed.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
5. Serve with roasted potatoes or a side of steamed vegetables.

This rosemary garlic baked chicken is aromatic and flavorful, with the fresh rosemary providing a fragrant backdrop to the rich chicken. The garlic adds a savory depth, and the lemon zest gives it a subtle citrusy lift. The chicken thighs come out juicy and tender with a crispy skin, making this recipe a simple yet impressive gluten-free dinner option.

Sesame Ginger Baked Chicken Thighs

A delightful Asian-inspired dish, these sesame ginger baked chicken thighs are packed with flavor. The marinade combines the warmth of ginger with the nuttiness of sesame oil, while a touch of soy sauce (gluten-free) adds depth and saltiness. This dish is perfect for anyone looking to enjoy a gluten-free meal with bold, savory flavors.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tbsp sesame oil
• 2 tbsp gluten-free soy sauce
• 1 tbsp honey
• 1 tbsp freshly grated ginger
• 1 garlic clove, minced
• 1 tsp sesame seeds (optional)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, whisk together the sesame oil, soy sauce, honey, grated ginger, garlic, salt, and pepper.
3. Place the chicken thighs in a shallow dish and pour the marinade over the chicken, ensuring it’s evenly coated. Marinate for at least 30 minutes.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes, or until the internal temperature reaches 165°F (74°C).
5. Sprinkle sesame seeds over the chicken before serving, if desired. Serve with steamed rice or stir-fried vegetables.

The sesame ginger marinade infuses the chicken with a deliciously complex flavor profile, balancing sweetness, warmth, and saltiness. The crispy skin contrasts nicely with the tender, juicy meat inside. This recipe offers a gluten-free, bold, and savory option for anyone craving Asian-inspired flavors.

chipotle Lime Baked Chicken Thighs

These chipotle lime baked chicken thighs pack a smoky, spicy punch from chipotle peppers and a zesty citrus kick from fresh lime. The combination of heat and tang makes this dish vibrant and flavorful, perfect for those who enjoy bold, gluten-free meals.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1 tbsp chipotle chili powder
• 2 tbsp fresh lime juice
• Zest of 1 lime
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, whisk together the chipotle chili powder, lime juice, lime zest, olive oil, garlic, salt, and pepper.
3. Rub the mixture evenly over each chicken thigh, making sure to coat it thoroughly.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
5. Serve with a side of Mexican rice or grilled vegetables.

The smoky chipotle and fresh lime create a wonderfully spicy and tangy flavor combination in this baked chicken thigh recipe. The chipotle heat adds warmth, while the lime balances it with brightness and acidity. The chicken stays juicy inside with a crispy, flavorful exterior, making it an exciting gluten-free meal.

Apple Cider Vinegar and Honey Baked Chicken Thighs

Apple cider vinegar and honey combine to create a sweet and tangy glaze that pairs wonderfully with the rich flavor of chicken thighs. The vinegar provides acidity while the honey balances with sweetness, resulting in a savory dish that’s perfect for those looking for a gluten-free dinner with a unique flavor profile.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 3 tbsp apple cider vinegar
• 2 tbsp honey
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, whisk together the apple cider vinegar, honey, olive oil, minced garlic, thyme, salt, and pepper.
3. Rub the mixture evenly over each chicken thigh.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C) and the glaze is golden and caramelized.
5. Serve with a side of mashed potatoes or roasted carrots.

The apple cider vinegar and honey glaze creates a balanced, savory-sweet flavor that coats the chicken thighs beautifully. The tang from the vinegar complements the sweetness of the honey, making every bite flavorful and juicy. This is a gluten-free dish that’s both comforting and bold in flavor.

Miso and Honey Baked Chicken Thighs

This miso and honey glazed chicken thigh recipe combines the deep umami flavor of miso with the sweetness of honey. The result is a perfectly balanced glaze that coats the chicken, creating a rich and flavorful dish. It’s a unique take on a gluten-free baked chicken recipe, ideal for those who enjoy Japanese-inspired flavors.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tbsp white miso paste
• 2 tbsp honey
• 1 tbsp gluten-free soy sauce
• 1 tsp rice vinegar
• 1 tsp sesame oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, whisk together the miso paste, honey, soy sauce, rice vinegar, sesame oil, salt, and pepper.
3. Rub the glaze evenly over each chicken thigh, ensuring it is fully coated.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the glaze is caramelized.
5. Serve with steamed rice or sautéed greens.

The miso and honey glaze imparts a rich umami flavor combined with sweetness, creating a deeply satisfying dish. The sesame oil adds a subtle nuttiness, and the chicken thighs become wonderfully tender and juicy. This gluten-free recipe is a great way to explore different flavors in a simple, yet delicious way.

Cilantro Lime Baked Chicken Thighs

Cilantro lime baked chicken thighs offer a refreshing and zesty flavor profile, thanks to the bright citrus of lime and the herbaceous freshness of cilantro. The chicken is juicy and tender on the inside with a flavorful, crispy exterior. It’s a quick and easy gluten-free meal that’s perfect for a light, refreshing dinner.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• Juice and zest of 2 limes
• 2 tbsp fresh cilantro, chopped
• 2 tbsp olive oil
• 1 garlic clove, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, combine the lime juice, lime zest, cilantro, olive oil, garlic, salt, and pepper.
3. Rub the mixture evenly over the chicken thighs, making sure they are well-coated.
4. Place the chicken thighs on the prepared baking sheet and bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C).
5. Serve with a side of rice or a fresh avocado salad.

The combination of cilantro and lime creates a bright and fresh flavor that elevates the chicken thighs. The zesty lime enhances the juiciness of the meat, while the cilantro adds a refreshing note. This gluten-free recipe is light, vibrant, and perfect for anyone craving a simple, yet flavorful chicken dinner.

Note: More recipes are coming soon