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Barbecue season is upon us, and there’s nothing quite like sinking your teeth into a juicy, flavorful piece of barbecue chicken.
But for those with gluten sensitivities or following a gluten-free diet, finding the perfect BBQ recipe can be a challenge. Fear not! We’ve rounded up 31+ mouthwatering gluten-free barbecue chicken recipes that will satisfy your cravings without compromising on taste.
Whether you’re hosting a backyard cookout, preparing for a summer picnic, or just looking for an easy dinner option, these recipes will elevate your barbecue game.
From tangy, smoky sauces to spicy marinades and crispy grilled chicken, you’ll find plenty of gluten-free options to suit every palate.
31+ Delicious Gluten-Free Barbecue Chicken Recipes for Your Next Cookout
Gluten-free barbecue chicken doesn’t have to be boring or tasteless!
With these 31+ recipes, you’ll be able to explore a world of bold flavors, unique spices, and tender chicken, all while sticking to your gluten-free lifestyle.
Perfect for family gatherings, dinner parties, or a casual night in, these recipes ensure you won’t miss out on any of the deliciousness that barbecue season brings.
So fire up the grill, grab your favorite gluten-free BBQ sauce, and get ready to indulge in these unforgettable gluten-free barbecue chicken dishes that everyone will love!
Sweet and Spicy Gluten-Free Barbecue Chicken
This Sweet and Spicy Gluten-Free Barbecue Chicken is a bold and flavorful dish, offering a perfect balance of heat and sweetness. The chicken is coated in a homemade barbecue sauce that uses natural sweeteners and spices, ensuring it’s gluten-free. With a slight tang from vinegar and a kick from chili powder, this dish will become a favorite in your summer recipe collection.
Ingredients:
- 4 chicken breasts or thighs (skinless)
- 1/2 cup gluten-free barbecue sauce
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat your grill or oven to medium-high heat (about 375°F/190°C).
- In a bowl, mix the gluten-free barbecue sauce, honey, apple cider vinegar, chili powder, garlic powder, salt, and pepper to create a marinade.
- Coat the chicken pieces thoroughly with the marinade and let it sit for at least 15 minutes, or refrigerate for up to 2 hours for more flavor infusion.
- If grilling, cook the chicken for 6-7 minutes on each side, basting with extra sauce halfway through. If baking, place the chicken in a baking dish, cover with foil, and bake for 25-30 minutes, removing the foil in the last 10 minutes to allow the sauce to thicken.
- Once cooked through, remove the chicken from the grill or oven and let it rest for a few minutes before serving.
This Sweet and Spicy Gluten-Free Barbecue Chicken is an easy and satisfying meal that will surely delight your taste buds. Whether served with grilled vegetables or a refreshing side salad, it’s a great dish for a weeknight dinner or a weekend barbecue. The honey adds a lovely caramelized sweetness, while the apple cider vinegar provides a tangy twist, making this recipe stand out as a crowd-pleaser.
Lemon Herb Gluten-Free Barbecue Chicken
If you’re looking for a lighter, zesty option, this Lemon Herb Gluten-Free Barbecue Chicken will fit the bill. The citrusy marinade enhances the flavor of the chicken while the herbs provide a fresh, aromatic touch. It’s perfect for a simple, yet elegant barbecue dish that can be paired with a variety of side dishes.
Ingredients:
- 4 chicken breasts or thighs (skinless)
- 1/4 cup gluten-free barbecue sauce
- Juice of 1 lemon
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley (chopped)
- 1 tablespoon fresh thyme (chopped)
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the gluten-free barbecue sauce, lemon juice, olive oil, parsley, thyme, garlic powder, salt, and pepper to create the marinade.
- Place the chicken in a resealable plastic bag or shallow dish and pour the marinade over the chicken. Seal and refrigerate for at least 30 minutes (or up to 4 hours) to let the flavors meld.
- Preheat the grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake in the oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F (75°C).
- Allow the chicken to rest for 5 minutes before serving to keep it juicy.
The Lemon Herb Gluten-Free Barbecue Chicken is refreshing with its vibrant lemon flavor and fragrant herbs. This dish pairs beautifully with a side of roasted potatoes or quinoa, creating a light but satisfying meal. It’s a versatile recipe that’s just as suitable for a casual family dinner as it is for a more sophisticated gathering. The combination of citrus and herbs is perfect for those who want a refreshing twist on traditional barbecue chicken.
Smoky Paprika Gluten-Free Barbecue Chicken
This Smoky Paprika Gluten-Free Barbecue Chicken offers a rich and smoky flavor, thanks to the paprika and smoked spices in the sauce. The chicken is juicy on the inside, with a crispy and flavorful exterior, making it a great choice for grilling season or anytime you crave a hearty, flavorful chicken dish.
Ingredients:
- 4 bone-in chicken thighs or breasts
- 1/3 cup gluten-free barbecue sauce
- 1 tablespoon smoked paprika
- 1 teaspoon ground cumin
- 1 tablespoon brown sugar
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- Preheat your grill or oven to medium heat (375°F/190°C).
- In a bowl, combine the gluten-free barbecue sauce, smoked paprika, cumin, brown sugar, onion powder, salt, and pepper. Stir until well mixed.
- Coat the chicken with the sauce, making sure to cover it evenly. Let it marinate for at least 15 minutes or refrigerate for 1-2 hours to enhance the flavors.
- Grill the chicken for 6-8 minutes per side, basting with extra sauce halfway through. Alternatively, bake in the oven for 30-35 minutes, brushing on more sauce during the last 10 minutes of cooking.
- Once the chicken reaches an internal temperature of 165°F (75°C), remove it from the heat and let it rest for a few minutes before serving.
depth to your meal. The combination of paprika and cumin provides a rich and earthy flavor, while the gluten-free barbecue sauce ensures that everyone can enjoy it without worry. This recipe is ideal for those who love deep, smoky tastes and is perfect when paired with grilled vegetables or a fresh green salad.
Garlic and Honey Gluten-Free Barbecue Chicken
For those who love a mix of sweet and savory flavors, this Garlic and Honey Gluten-Free Barbecue Chicken offers a rich, mouthwatering taste. The natural sweetness of honey pairs perfectly with the boldness of garlic, creating a delightful glaze on the chicken that will leave everyone asking for more.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 2 tablespoons honey
- 3 cloves garlic (minced)
- 1 tablespoon soy sauce (gluten-free)
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, combine the gluten-free barbecue sauce, honey, minced garlic, soy sauce, olive oil, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes to allow the flavors to infuse.
- Preheat the grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake it for 25-30 minutes, brushing with additional marinade halfway through.
- This Garlic and Honey Gluten-Free Barbecue Chicken delivers a delicious blend of savory garlic and sweet honey. It’s the perfect recipe for a quick weeknight dinner or an outdoor barbecue. The combination of flavors creates a satisfying dish that pairs well with roasted vegetables or a crunchy slaw for a complete meal. The glaze locks in moisture, ensuring juicy chicken every time.
Tangy Mustard and Herb Gluten-Free Barbecue Chicken
For those who prefer a tangier flavor profile, this Tangy Mustard and Herb Gluten-Free Barbecue Chicken offers a vibrant twist. The mustard-based sauce with fresh herbs creates a zesty marinade that adds incredible flavor and moisture to the chicken.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- 1 teaspoon fresh rosemary (chopped)
- 1 teaspoon fresh thyme (chopped)
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the Dijon mustard, olive oil, honey, apple cider vinegar, rosemary, thyme, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes (or up to 2 hours) to allow the flavors to blend.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake it for 25-30 minutes, brushing with the marinade during the last few minutes of cooking.
- Ensure the chicken reaches an internal temperature of 165°F (75°C) before serving.
The Tangy Mustard and Herb Gluten-Free Barbecue Chicken is an ideal dish for those who love bold, zesty flavors. The mustard adds a unique twist to the barbecue, while the herbs provide freshness and complexity. This recipe pairs perfectly with grilled corn or a light salad, making it a great option for a delicious, tangy meal. The mustard glaze ensures tender, flavorful chicken every time.
Pineapple Salsa Gluten-Free Barbecue Chicken
Add a tropical flair to your barbecue with this Pineapple Salsa Gluten-Free Barbecue Chicken. The sweet and tangy pineapple salsa complements the smoky barbecue flavor, creating a vibrant and refreshing dish that’s perfect for summer.
Ingredients:
- 4 chicken breasts or thighs
- 1/2 cup gluten-free barbecue sauce
- 1 cup fresh pineapple (diced)
- 1/4 red onion (finely chopped)
- 1/2 jalapeño (finely chopped)
- 1 tablespoon fresh cilantro (chopped)
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions:
- Preheat your grill or oven to medium-high heat (375°F/190°C).
- Brush the chicken with the gluten-free barbecue sauce and grill for 6-7 minutes on each side or bake for 25-30 minutes, until the internal temperature reaches 165°F (75°C).
- While the chicken cooks, combine the pineapple, red onion, jalapeño, cilantro, lime juice, salt, and pepper in a small bowl to make the salsa.
- Once the chicken is fully cooked, top each piece with a generous serving of the fresh pineapple salsa.
This Pineapple Salsa Gluten-Free Barbecue Chicken offers a perfect balance of smoky, sweet, and spicy flavors. The pineapple salsa adds a refreshing, tropical twist, making this dish a standout on any summer table. Serve it with grilled vegetables or a side of rice for a complete, vibrant meal. The combination of barbecue sauce and fresh salsa ensures a delightful contrast of flavors that will impress your guests.
Chipotle Lime Gluten-Free Barbecue Chicken
For a smoky, spicy kick, try this Chipotle Lime Gluten-Free Barbecue Chicken. The chipotle peppers give it a smoky depth, while the lime juice adds a refreshing citrusy contrast, making this recipe a fiery and flavorful option for barbecue lovers.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 1 tablespoon chipotle peppers in adobo sauce (finely chopped)
- Juice of 2 limes
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions:
- In a bowl, mix together the gluten-free barbecue sauce, chipotle peppers, lime juice, olive oil, cumin, salt, and pepper to create the marinade.
- Coat the chicken thoroughly with the marinade and refrigerate for at least 30 minutes to allow the flavors to develop.
- Preheat your grill or oven to medium-high heat (375°F/190°C).
- Grill the chicken for 6-7 minutes on each side, or bake for 25-30 minutes, basting with additional sauce as it cooks.
- Check that the chicken reaches an internal temperature of 165°F (75°C) before removing it from the heat.
The Chipotle Lime Gluten-Free Barbecue Chicken is a perfect recipe for those who crave a bit of heat and a smoky flavor in their meals. The chipotle and lime pairing creates a smoky, zesty combination that elevates the chicken to new heights. Serve with a cooling cucumber salad or creamy avocado for a balanced meal that will satisfy your craving for spice and freshness.
Balsamic Glazed Gluten-Free Barbecue Chicken
For a more refined, savory take on barbecue chicken, this Balsamic Glazed Gluten-Free Barbecue Chicken brings a rich, tangy flavor that perfectly complements the grilled chicken. The balsamic glaze caramelizes on the chicken, adding a sweet depth to the overall flavor.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 2 tablespoons balsamic vinegar
- 1 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill or oven to medium-high heat (375°F/190°C).
- In a small saucepan, combine the gluten-free barbecue sauce, balsamic vinegar, brown sugar, garlic powder, olive oil, salt, and pepper. Bring it to a simmer over medium heat, stirring occasionally, until the sauce thickens and becomes syrupy (about 5-7 minutes).
- Coat the chicken with a thin layer of the balsamic glaze and grill for 6-7 minutes per side, basting with more sauce during the last few minutes of cooking. Alternatively, bake the chicken in the oven for 25-30 minutes, glazing it during the last 10 minutes of cooking.
- Let the chicken rest for a few minutes before serving to allow the glaze to set.
The Balsamic Glazed Gluten-Free Barbecue Chicken is a unique and savory dish that stands out due to the tangy, sweet balsamic glaze. It’s a great choice for a sophisticated dinner or when you want to impress guests with something different. The caramelized glaze adds depth to the chicken’s flavor, making it perfect when paired with roasted vegetables or a creamy mashed potato side. This recipe offers a rich twist on traditional barbecue
Garlic and Honey Gluten-Free Barbecue Chicken
For those who love a mix of sweet and savory flavors, this Garlic and Honey Gluten-Free Barbecue Chicken offers a rich, mouthwatering taste. The natural sweetness of honey pairs perfectly with the boldness of garlic, creating a delightful glaze on the chicken that will leave everyone asking for more.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 2 tablespoons honey
- 3 cloves garlic (minced)
- 1 tablespoon soy sauce (gluten-free)
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, combine the gluten-free barbecue sauce, honey, minced garlic, soy sauce, olive oil, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes to allow the flavors to infuse.
- Preheat the grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake it for 25-30 minutes, brushing with additional marinade halfway through.
- Check the chicken for an internal temperature of 165°F (75°C), then let it rest for a few minutes before serving.
This Garlic and Honey Gluten-Free Barbecue Chicken delivers a delicious blend of savory garlic and sweet honey. It’s the perfect recipe for a quick weeknight dinner or an outdoor barbecue. The combination of flavors creates a satisfying dish that pairs well with roasted vegetables or a crunchy slaw for a complete meal. The glaze locks in moisture, ensuring juicy chicken every time.
Tangy Mustard and Herb Gluten-Free Barbecue Chicken
For those who prefer a tangier flavor profile, this Tangy Mustard and Herb Gluten-Free Barbecue Chicken offers a vibrant twist. The mustard-based sauce with fresh herbs creates a zesty marinade that adds incredible flavor and moisture to the chicken.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- 1 teaspoon fresh rosemary (chopped)
- 1 teaspoon fresh thyme (chopped)
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the Dijon mustard, olive oil, honey, apple cider vinegar, rosemary, thyme, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes (or up to 2 hours) to allow the flavors to blend.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake it for 25-30 minutes, brushing with the marinade during the last few minutes of cooking.
- Ensure the chicken reaches an internal temperature of 165°F (75°C) before serving.
The Tangy Mustard and Herb Gluten-Free Barbecue Chicken is an ideal dish for those who love bold, zesty flavors. The mustard adds a unique twist to the barbecue, while the herbs provide freshness and complexity. This recipe pairs perfectly with grilled corn or a light salad, making it a great option for a delicious, tangy meal. The mustard glaze ensures tender, flavorful chicken every time.
Pineapple Salsa Gluten-Free Barbecue Chicken
Add a tropical flair to your barbecue with this Pineapple Salsa Gluten-Free Barbecue Chicken. The sweet and tangy pineapple salsa complements the smoky barbecue flavor, creating a vibrant and refreshing dish that’s perfect for summer.
Ingredients:
- 4 chicken breasts or thighs
- 1/2 cup gluten-free barbecue sauce
- 1 cup fresh pineapple (diced)
- 1/4 red onion (finely chopped)
- 1/2 jalapeño (finely chopped)
- 1 tablespoon fresh cilantro (chopped)
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions:
- Preheat your grill or oven to medium-high heat (375°F/190°C).
- Brush the chicken with the gluten-free barbecue sauce and grill for 6-7 minutes on each side or bake for 25-30 minutes, until the internal temperature reaches 165°F (75°C).
- While the chicken cooks, combine the pineapple, red onion, jalapeño, cilantro, lime juice, salt, and pepper in a small bowl to make the salsa.
- Once the chicken is fully cooked, top each piece with a generous serving of the fresh pineapple salsa.
This Pineapple Salsa Gluten-Free Barbecue Chicken offers a perfect balance of smoky, sweet, and spicy flavors. The pineapple salsa adds a refreshing, tropical twist, making this dish a standout on any summer table. Serve it with grilled vegetables or a side of rice for a complete, vibrant meal. The combination of barbecue sauce and fresh salsa ensures a delightful contrast of flavors that will impress your guests.
Chipotle Lime Gluten-Free Barbecue Chicken
For a smoky, spicy kick, try this Chipotle Lime Gluten-Free Barbecue Chicken. The chipotle peppers give it a smoky depth, while the lime juice adds a refreshing citrusy contrast, making this recipe a fiery and flavorful option for barbecue lovers.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 1 tablespoon chipotle peppers in adobo sauce (finely chopped)
- Juice of 2 limes
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions:
- In a bowl, mix together the gluten-free barbecue sauce, chipotle peppers, lime juice, olive oil, cumin, salt, and pepper to create the marinade.
- Coat the chicken thoroughly with the marinade and refrigerate for at least 30 minutes to allow the flavors to develop.
- Preheat your grill or oven to medium-high heat (375°F/190°C).
- Grill the chicken for 6-7 minutes on each side, or bake for 25-30 minutes, basting with additional sauce as it cooks.
- Check that the chicken reaches an internal temperature of 165°F (75°C) before removing it from the heat.
The Chipotle Lime Gluten-Free Barbecue Chicken is a perfect recipe for those who crave a bit of heat and a smoky flavor in their meals. The chipotle and lime pairing creates a smoky, zesty combination that elevates the chicken to new heights. Serve with a cooling cucumber salad or creamy avocado for a balanced meal that will satisfy your craving for spice and freshness.
Balsamic Glazed Gluten-Free Barbecue Chicken
For a more refined, savory take on barbecue chicken, this Balsamic Glazed Gluten-Free Barbecue Chicken brings a rich, tangy flavor that perfectly complements the grilled chicken. The balsamic glaze caramelizes on the chicken, adding a sweet depth to the overall flavor.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 2 tablespoons balsamic vinegar
- 1 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill or oven to medium-high heat (375°F/190°C).
- In a small saucepan, combine the gluten-free barbecue sauce, balsamic vinegar, brown sugar, garlic powder, olive oil, salt, and pepper. Bring it to a simmer over medium heat, stirring occasionally, until the sauce thickens and becomes syrupy (about 5-7 minutes).
- Coat the chicken with a thin layer of the balsamic glaze and grill for 6-7 minutes per side, or bake for 25-30 minutes, glazing it during the last 10 minutes of cooking.
- Let the chicken rest for a few minutes before serving to allow the glaze to set.
The Balsamic Glazed Gluten-Free Barbecue Chicken is a unique and savory dish that stands out due to the tangy, sweet balsamic glaze. It’s a great choice for a sophisticated dinner or when you want to impress guests with something different. The caramelized glaze adds depth to the chicken’s flavor, making it perfect when paired with roasted vegetables or a creamy mashed potato side. This recipe offers a rich twist on traditional barbecue chicken.
Spicy Maple Gluten-Free Barbecue Chicken
This Spicy Maple Gluten-Free Barbecue Chicken combines the sweet warmth of maple syrup with a spicy kick, making it a must-try for barbecue enthusiasts. The combination of heat and sweetness creates a deliciously addictive glaze that will have everyone coming back for more.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 2 tablespoons maple syrup
- 1 tablespoon sriracha sauce (or to taste)
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together the gluten-free barbecue sauce, maple syrup, sriracha sauce, smoked paprika, olive oil, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes to allow the flavors to develop.
- Preheat the grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, brushing with additional glaze during the last few minutes of cooking.
- Check that the chicken reaches an internal temperature of 165°F (75°C).
The Spicy Maple Gluten-Free Barbecue Chicken offers a perfect balance of sweet and spicy, making it a flavorful choice for anyone who loves a little heat. The maple syrup adds depth to the barbecue sauce, while the sriracha gives it a nice, smoky spiciness. Pair this dish with roasted potatoes or a simple green salad to balance the bold flavors.
Lemon Herb Gluten-Free Barbecue Chicken
This refreshing Lemon Herb Gluten-Free Barbecue Chicken combines the zestiness of lemon with aromatic herbs to create a light yet flavorful dish. It’s perfect for a healthy, flavorful meal that doesn’t compromise on taste.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- Juice and zest of 1 lemon
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon fresh parsley (chopped)
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the gluten-free barbecue sauce, lemon juice, lemon zest, olive oil, oregano, parsley, salt, and pepper.
- Coat the chicken in the marinade and refrigerate for at least 30 minutes (or up to 2 hours) to let the flavors infuse.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, basting with the sauce halfway through.
- Ensure the chicken reaches an internal temperature of 165°F (75°C).
The Lemon Herb Gluten-Free Barbecue Chicken is a bright, fresh dish that’s perfect for a lighter dinner. The tangy lemon and aromatic herbs create a deliciously refreshing contrast to the smoky barbecue flavors. Pair it with a side of quinoa or a cucumber salad for a perfectly balanced meal.
SWeet Chili and Ginger Gluten-Free Barbecue Chicken
The Sweet Chili and Ginger Gluten-Free Barbecue Chicken brings together the perfect blend of heat and sweetness with the zing of fresh ginger. This recipe is a great way to add a vibrant Asian-inspired twist to your barbecue.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 2 tablespoons sweet chili sauce
- 1 tablespoon fresh ginger (grated)
- 1 tablespoon soy sauce (gluten-free)
- 1 tablespoon sesame oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions:
- In a bowl, combine the gluten-free barbecue sauce, sweet chili sauce, ginger, soy sauce, sesame oil, honey, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes to let the flavors meld together.
- Preheat the grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, basting with the marinade during the last few minutes of cooking.
- Ensure the chicken reaches an internal temperature of 165°F (75°C) before removing from heat.
This Sweet Chili and Ginger Gluten-Free Barbecue Chicken offers an exciting flavor profile with its spicy-sweet combination and fresh ginger kick. The marinade creates a glossy, flavorful coating on the chicken that’s both savory and tangy. Serve it with a side of stir-fried vegetables or rice for a truly delicious meal.
Cilantro Lime Gluten-Free Barbecue Chicken
This Cilantro Lime Gluten-Free Barbecue Chicken is a fresh and vibrant recipe that’s bursting with citrus flavor. The combination of tangy lime and fresh cilantro adds a refreshing, zesty element to the smoky barbecue chicken.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- Juice and zest of 1 lime
- 2 tablespoons fresh cilantro (chopped)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- In a bowl, combine the gluten-free barbecue sauce, lime juice, lime zest, cilantro, olive oil, garlic powder, salt, and pepper.
- Coat the chicken in the marinade and refrigerate for at least 30 minutes (or up to 2 hours) to allow the flavors to meld.
- Preheat the grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, brushing with additional marinade during the last few minutes of cooking.
- Make sure the chicken reaches an internal temperature of 165°F (75°C).
The Cilantro Lime Gluten-Free Barbecue Chicken is light and refreshing, with a burst of citrus and fresh herb flavor. It’s the perfect dish for a summer barbecue or a quick, healthy dinner. Pair it with a light salad or rice for a satisfying meal that’s full of flavor.
Smoky Bourbon Gluten-Free Barbecue Chicken
For a rich and smoky flavor, try this Smoky Bourbon Gluten-Free Barbecue Chicken. The bourbon adds a deep, caramelized flavor that pairs beautifully with the smoky barbecue sauce, making this a perfect dish for an indulgent evening.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 2 tablespoons bourbon
- 1 tablespoon brown sugar
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions:
- In a bowl, mix the gluten-free barbecue sauce, bourbon, brown sugar, apple cider vinegar, smoked paprika, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes to allow the flavors to develop.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, basting with the marinade as it cooks.
- Check that the chicken reaches an internal temperature of 165°F (75°C).
The Smoky Bourbon Gluten-Free Barbecue Chicken has a rich, savory depth thanks to the bourbon and brown sugar, making it a standout choice for a special dinner. The smoky finish from the paprika adds complexity to each bite. Pair it with roasted vegetables or mashed sweet potatoes for a hearty, indulgent meal.
Pomegranate Molasses Gluten-Free Barbecue Chicken
Add a touch of sophistication to your barbecue with this Pomegranate Molasses Gluten-Free Barbecue Chicken. The tangy sweetness of pomegranate molasses gives the chicken a rich, complex flavor that pairs perfectly with the smoky barbecue.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 2 tablespoons pomegranate molasses
- 1 tablespoon honey
- 1 teaspoon ground cumin
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a bowl, combine the gluten-free barbecue sauce, pomegranate molasses, honey, cumin, olive oil, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes to let the flavors meld together.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, brushing with the marinade during the last few minutes of cooking.
- Check that the chicken reaches an internal temperature of 165°F (75°C).
The Pomegranate Molasses Gluten-Free Barbecue Chicken offers a uniquely tangy, sweet flavor that’s both sophisticated and delicious. The pomegranate molasses adds a rich depth to the barbecue sauce, making this recipe perfect for a special occasion or a flavorful weeknight dinner. Serve it with couscous or roasted root vegetables for a well-rounded meal.
Maple Dijon Gluten-Free Barbecue Chicken
This Maple Dijon Gluten-Free Barbecue Chicken combines the sweetness of maple syrup with the tanginess of Dijon mustard, creating a well-balanced and flavorful glaze for the chicken. The subtle complexity of this sauce makes it a standout at any barbecue.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 2 tablespoons maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the gluten-free barbecue sauce, maple syrup, Dijon mustard, olive oil, garlic powder, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes to allow the flavors to meld.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, brushing with the glaze during the last few minutes of cooking.
- Check that the chicken reaches an internal temperature of 165°F (75°C).
The Maple Dijon Gluten-Free Barbecue Chicken offers a delightful combination of sweet, tangy, and savory flavors. The maple syrup adds richness while the Dijon mustard gives it a sharp, tangy kick. Pair this chicken with roasted vegetables or a green salad for a fresh and flavorful meal.
Orange Ginger Gluten-Free Barbecue Chicken
This Orange Ginger Gluten-Free Barbecue Chicken is a bright and flavorful recipe that blends the sweetness of orange with the warm zing of ginger. The citrusy and spicy notes elevate the barbecue sauce, giving it a fresh, vibrant flavor.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- Juice and zest of 1 orange
- 1 tablespoon fresh ginger (grated)
- 1 tablespoon honey
- 1 tablespoon soy sauce (gluten-free)
- Salt and pepper to taste
Instructions:
- In a bowl, combine the gluten-free barbecue sauce, orange juice, orange zest, grated ginger, honey, soy sauce, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes to allow the flavors to meld.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, basting with the marinade during the last few minutes.
- Make sure the chicken reaches an internal temperature of 165°F (75°C).
The Orange Ginger Gluten-Free Barbecue Chicken is full of vibrant citrus and spicy ginger flavors that provide a perfect balance to the smoky barbecue sauce. The orange adds sweetness and tang, while the ginger gives the dish a warming kick. Serve this with steamed rice or a light vegetable stir-fry for a zesty meal.
Avocado and Lime Gluten-Free Barbecue Chicken
For a creamy, fresh take on barbecue chicken, this Avocado and Lime Gluten-Free Barbecue Chicken is a perfect choice. The creamy avocado pairs wonderfully with the tangy lime, adding richness and a cool contrast to the smoky barbecue flavor.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 1 ripe avocado (mashed)
- Juice of 2 limes
- 1 tablespoon fresh cilantro (chopped)
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- In a small bowl, mix the gluten-free barbecue sauce with the mashed avocado, lime juice, cilantro, garlic powder, salt, and pepper.
- Coat the chicken with the avocado-lime mixture and refrigerate for at least 30 minutes to allow the flavors to combine.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, making sure to check that the chicken reaches an internal temperature of 165°F (75°C).
- Let the chicken rest before serving, garnished with additional cilantro if desired.
The Avocado and Lime Gluten-Free Barbecue Chicken brings a fresh, creamy twist to traditional barbecue. The avocado provides a rich texture, while the lime adds brightness to balance the smoky barbecue flavors. This dish pairs wonderfully with grilled vegetables or a crisp, green salad.
Pesto Barbecue Gluten-Free Chicken
This Pesto Barbecue Gluten-Free Chicken is a savory and aromatic take on the traditional barbecue. The fragrant basil pesto adds layers of flavor that beautifully complement the smokiness of the barbecue sauce.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 3 tablespoons pesto (store-bought or homemade)
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a small bowl, combine the gluten-free barbecue sauce, pesto, olive oil, salt, and pepper.
- Coat the chicken with the pesto-barbecue mixture and refrigerate for at least 30 minutes.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, basting with the pesto barbecue sauce during the last few minutes of cooking.
- Ensure the chicken reaches an internal temperature of 165°F (75°C) before serving.
The Pesto Barbecue Gluten-Free Chicken combines the fresh, herbal flavors of pesto with the smoky richness of barbecue sauce. The result is a deliciously herby and savory dish that pairs well with roasted potatoes or a fresh tomato salad. This recipe is perfect for a quick dinner or a special occasion.
Teriyaki-Glazed Gluten-Free Barbecue Chicken
For an Asian-inspired barbecue chicken recipe, this Teriyaki-Glazed Gluten-Free Barbecue Chicken brings a perfect combination of sweetness and savory depth. The homemade teriyaki sauce pairs beautifully with the smoky barbecue flavor for a truly irresistible dish.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 1/4 cup gluten-free teriyaki sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon fresh ginger (grated)
- 1 tablespoon sesame seeds (optional)
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the gluten-free barbecue sauce, teriyaki sauce, honey, rice vinegar, ginger, salt, and pepper.
- Coat the chicken with the marinade and refrigerate for at least 30 minutes.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, basting with the teriyaki glaze during the last few minutes of cooking.
- Check that the chicken reaches an internal temperature of 165°F (75°C) before removing it from heat.
The Teriyaki-Glazed Gluten-Free Barbecue Chicken is a fantastic blend of sweet, savory, and slightly tangy flavors. The teriyaki sauce adds a rich umami depth, while the honey gives it a sweet, caramelized finish. Serve this with a side of steamed jasmine rice or sautéed vegetables for a well-rounded meal.
Smoky Peach Gluten-Free Barbecue Chicken
This Smoky Peach Gluten-Free Barbecue Chicken takes full advantage of the natural sweetness of peaches to create a deliciously fruity glaze. The smoky barbecue flavor pairs wonderfully with the sweetness of the peaches, making for a mouthwatering summer dish.
Ingredients:
- 4 chicken breasts or thighs
- 1/4 cup gluten-free barbecue sauce
- 1/2 cup fresh peaches (pureed or finely chopped)
- 1 tablespoon honey
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- In a bowl, combine the gluten-free barbecue sauce, peaches, honey, smoked paprika, olive oil, salt, and pepper.
- Coat the chicken with the peach barbecue glaze and refrigerate for at least 30 minutes to allow the flavors to meld.
- Preheat your grill or oven to medium heat (375°F/190°C).
- Grill the chicken for 6-7 minutes per side, or bake for 25-30 minutes, basting with the peach glaze during the last few minutes of cooking.
- Ensure the chicken reaches an internal temperature of 165°F (75°C).
The Smoky Peach Gluten-Free Barbecue Chicken brings a sweet, smoky flavor to your table that’s perfect for summer. The peaches add a fruity note that pairs beautifully with the smoky barbecue, while the paprika gives it a subtle smokiness. This dish is excellent when served with a light salad or grilled corn on the cob.
Note: More recipes are coming soon
