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Barbecuing is a beloved activity for many, especially during the warmer months when the aroma of grilled food fills the air.
But if you’re on a gluten-free diet, finding BBQ recipes that fit your dietary needs can sometimes be a challenge. Enter gluten-free BBQ chicken breast recipes—delicious, flavorful, and completely safe for those avoiding gluten. Whether you’re hosting a backyard cookout or simply looking for an easy weeknight dinner, this collection of recipes will satisfy your craving for tender, juicy chicken with the smoky, sweet, and tangy flavors of BBQ.
With simple ingredients and easy-to-follow steps, these recipes are sure to become your go-to grilling favorites.
34+ Tasty Gluten-Free BBQ Chicken Breasts Recipes You’ll Love
Grilling doesn’t have to be complicated or out of reach for those on a gluten-free diet.
With these gluten-free BBQ chicken breast recipes, you can enjoy all the classic smoky, tangy flavors of summer without worrying about gluten.
Whether you’re preparing for a large family gathering or a cozy dinner for two, these recipes will deliver a satisfying meal everyone can enjoy.
So fire up that grill, grab your favorite gluten-free BBQ sauce, and get ready to savor some deliciously grilled chicken!
BBQ Chicken with Cilantro Lime Sauce
This BBQ Chicken with Cilantro Lime Sauce is a fresh and vibrant dish that pairs the richness of BBQ with the zesty flavors of lime and cilantro. It’s a perfect dish for those looking to bring a little brightness and freshness to their gluten-free BBQ experience.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 1/2 cup fresh cilantro, chopped
- Juice of 2 limes
- 1/4 cup olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and allow it to caramelize.
- While the chicken is grilling, prepare the cilantro lime sauce by whisking together the chopped cilantro, lime juice, olive oil, garlic powder, salt, and pepper in a bowl.
- Once the chicken is done, remove it from the grill and let it rest for a few minutes.
- Drizzle the cilantro lime sauce over the chicken before serving.
The BBQ Chicken with Cilantro Lime Sauce offers a refreshing and citrusy contrast to the rich BBQ flavors. The cilantro lime sauce brings brightness, while the smoky BBQ sauce adds depth. This dish is delicious with a side of black beans or a corn salad.
BBQ Chicken with Garlic Parmesan Sauce
For a savory twist, try this BBQ Chicken with Garlic Parmesan Sauce. The richness of garlic and Parmesan cheese pairs perfectly with the smoky BBQ chicken, creating a rich and flavorful dish that’s sure to satisfy.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 cup heavy cream (or dairy-free cream)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- While the chicken is grilling, prepare the garlic Parmesan sauce by heating olive oil in a small pan over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the heavy cream to the garlic, then stir in the grated Parmesan cheese. Season with salt and pepper, and cook for another 2-3 minutes until the sauce thickens.
- Once the chicken is done, remove it from the grill and let it rest for a few minutes.
- Drizzle the garlic Parmesan sauce over the chicken before serving.
This BBQ Chicken with Garlic Parmesan Sauce is rich, creamy, and savory. The garlic and Parmesan create a luxurious sauce that enhances the smoky BBQ chicken. It’s a fantastic choice when you’re craving a comforting yet flavorful meal. Pair it with roasted vegetables or mashed potatoes.
BBQ Chicken with Pineapple Salsa
For a tropical twist, try this BBQ Chicken with Pineapple Salsa. The combination of smoky BBQ chicken and the sweet, tangy pineapple salsa creates a delightful contrast, perfect for summer gatherings or light dinners.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 1 cup fresh pineapple, diced
- 1/4 cup red onion, finely chopped
- 1 tbsp cilantro, chopped
- 1 tbsp lime juice
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and allow it to caramelize.
- While the chicken is grilling, prepare the pineapple salsa by combining the diced pineapple, red onion, cilantro, lime juice, salt, and pepper in a bowl.
- Once the chicken is done, remove it from the grill and let it rest for a few minutes.
- Serve the BBQ chicken topped with the pineapple salsa.
The BBQ Chicken with Pineapple Salsa is a sweet and smoky combination that’s bursting with tropical flavors. The juicy pineapple salsa adds a refreshing element that pairs perfectly with the BBQ chicken. This dish is great with a sid of coconut rice or grilled veggies.
BBQ Chicken with Sweet Potato Fries
BBQ Chicken with Sweet Potato Fries makes for a satisfying and healthy gluten-free meal. The sweet, earthy flavors of roasted sweet potatoes pair wonderfully with the smoky BBQ chicken, creating a hearty yet nutritious dish.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 2 large sweet potatoes, cut into fries
- 2 tbsp olive oil
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C). Toss the sweet potato fries in olive oil, smoked paprika, salt, and pepper. Spread them out in a single layer on a baking sheet and roast for 25-30 minutes, flipping halfway through, until crispy and golden.
- While the fries are roasting, preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- Once the chicken and fries are ready, serve the BBQ chicken with the sweet potato fries on the side.
The BBQ Chicken with Sweet Potato Fries offers a hearty and wholesome meal with a perfect balance of smoky and sweet flavors. The fries provide a satisfying crunch, while the BBQ chicken adds richness. Pair it with a simple side salad or grilled vegetables for a complete meal.
BBQ Chicken with Roasted Garlic Mashed Cauliflower
If you’re looking for a lighter, low-carb alternative to mashed potatoes, BBQ Chicken with Roasted Garlic Mashed Cauliflower is the perfect dish. The creamy cauliflower mash pairs beautifully with the smoky BBQ chicken for a satisfying and healthy gluten-free dinner.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 1 medium head cauliflower, chopped into florets
- 4 cloves garlic, roasted
- 2 tbsp butter (or dairy-free butter)
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- While the chicken is grilling, steam the cauliflower florets until tender, about 10-12 minutes.
- Once the cauliflower is tender, mash it with roasted garlic, butter, salt, and pepper until smooth and creamy.
- Once the chicken is done, remove it from the grill and let it rest for a few minutes.
- Serve the BBQ chicken with a generous scoop of roasted garlic mashed cauliflower.
The BBQ Chicken with Roasted Garlic Mashed Cauliflower is a creamy, comforting dish with all the flavors you love. The mashed cauliflower provides a rich, buttery base for the smoky BBQ chicken. This dish is a great low-carb alternative to the traditional BBQ chicken with mashed potatoes.
BBQ Chicken with Spicy Tomato Chutney
For a zesty and flavorful twist, this BBQ Chicken with Spicy Tomato Chutney brings together the smoky richness of BBQ chicken with the tangy heat of a spiced tomato chutney. The chutney adds depth and complexity to the chicken, making it an exciting choice for a gluten-free BBQ.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 2 cups diced tomatoes
- 1 tbsp olive oil
- 1 tbsp brown sugar
- 1 tsp cumin
- 1/2 tsp chili flakes
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- While the chicken is grilling, prepare the chutney by heating olive oil in a pan over medium heat. Add the diced tomatoes, brown sugar, cumin, chili flakes, salt, and pepper. Simmer for 10-12 minutes until the chutney thickens.
- Once the chicken is done, remove it from the grill and let it rest for a few minutes.
- Serve the BBQ chicken topped with the spicy tomato chutney.
The BBQ Chicken with Spicy Tomato Chutney is a flavorful and unique combination of smoky and spicy notes. The chutney adds a tangy and spicy kick, making this dish stand out from your typical BBQ offerings. Pair it with a side of rice or a cucumber salad to balance the heat.
Grilled Lemon Herb BBQ Chicken
This Grilled Lemon Herb BBQ Chicken is a refreshing take on a classic favorite. With a zesty lemon marinade paired with a blend of fresh herbs, this dish offers a bright and savory flavor profile. Perfect for a summer BBQ or a weeknight dinner, it’s an easy yet delicious gluten-free option that everyone will love.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- Zest and juice of 2 lemons
- 3 garlic cloves, minced
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh rosemary, chopped
- 1 tsp Dijon mustard
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a bowl, combine the olive oil, lemon zest, lemon juice, garlic, thyme, rosemary, Dijon mustard, salt, and pepper. Whisk well until the marinade is fully combined.
- Place the chicken breasts in a large resealable bag or dish, then pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 2 hours) to allow the chicken to marinate.
- Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard the remaining marinade.
- Grill the chicken breasts for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- In the last minute of grilling, brush the chicken with the gluten-free BBQ sauce and cook for an additional minute to allow the sauce to caramelize.
- Remove the chicken from the grill and let it rest for a few minutes before serving.
Grilled Lemon Herb BBQ Chicken is light, flavorful, and perfect for those seeking a gluten-free meal without compromising on taste. The bright citrus and fragrant herbs elevate the chicken, and the BBQ sauce adds a smoky sweetness that ties everything together. Serve with a fresh salad or grilled vegetables for a complete meal.
Smoky Chipotle BBQ Chicken
For those who enjoy a little heat with their BBQ, this Smoky Chipotle BBQ Chicken is the perfect choice. The smoky chipotle peppers give this dish a rich, spicy flavor, while the sweet gluten-free BBQ sauce balances out the heat. This recipe is sure to satisfy your cravings for bold, spicy BBQ chicken.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 2 chipotle peppers in adobo sauce, minced
- 1 tbsp adobo sauce (from the chipotle can)
- 1 tbsp smoked paprika
- 2 tbsp honey
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a small bowl, combine the olive oil, minced chipotle peppers, adobo sauce, smoked paprika, honey, salt, and pepper. Stir until well combined.
- Rub the chipotle mixture evenly over the chicken breasts, ensuring that each piece is well coated.
- Let the chicken marinate for at least 15-20 minutes. For a deeper flavor, refrigerate and marinate for up to 2 hours.
- Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).
- In the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and cook until the sauce slightly caramelizes.
- Remove the chicken from the grill, allow it to rest for a few minutes, and serve hot.
This Smoky Chipotle BBQ Chicken is perfect for those who crave a bit of spice. The smoky chipotle and paprika create a deep, rich flavor, while the honey adds a touch of sweetness. The gluten-free BBQ sauce helps round out the dish with a satisfying smoky-sweet finish. It pairs well with a side of grilled corn on the cob or a creamy coleslaw.
Honey Mustard BBQ Chicken
If you’re in the mood for a tangy, sweet BBQ experience, this Honey Mustard BBQ Chicken recipe will hit the spot. The combination of honey, mustard, and BBQ sauce creates a deliciously unique flavor that is both savory and sweet. It’s an easy-to-make gluten-free dish that will be a hit at your next BBQ.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 2 tbsp Dijon mustard
- 2 tbsp honey
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 cup gluten-free BBQ sauce
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together the olive oil, Dijon mustard, honey, garlic powder, onion powder, salt, and pepper until smooth.
- Coat the chicken breasts with the honey mustard mixture, making sure each breast is well covered. Let the chicken marinate for at least 15 minutes, or up to 1 hour in the fridge.
- Preheat your grill to medium-high heat. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and cook until the sauce starts to caramelize.
- Once cooked, remove the chicken from the grill and allow it to rest for 5 minutes before serving.
The Honey Mustard BBQ Chicken is a perfect balance of tangy and sweet flavors. The Dijon mustard gives a slight sharpness that pairs beautifully with the honey’s sweetness, and the BBQ sauce adds the right amount of smoky depth. This recipe is a crowd-pleaser and can be served alongside roasted potatoes or a fresh vegetable salad to complete your meal.
Garlic Parmesan BBQ Chicken
This Garlic Parmesan BBQ Chicken brings together the richness of garlic and Parmesan cheese with the smoky sweetness of BBQ sauce. It’s a comforting, savory recipe that will delight garlic lovers, and it’s completely gluten-free!
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 1 tbsp fresh parsley, chopped
- 1/2 cup grated Parmesan cheese
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup gluten-free BBQ sauce
Instructions:
- In a small bowl, combine the olive oil, minced garlic, chopped parsley, grated Parmesan, salt, and pepper.
- Rub the garlic-Parmesan mixture over the chicken breasts, ensuring each piece is evenly coated.
- Let the chicken marinate for at least 15 minutes, or refrigerate for up to 1 hour for a more intense flavor.
- Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- In the final minutes of grilling, brush the chicken with gluten-free BBQ sauce and let it caramelize.
- Remove the chicken from the grill, let it rest for 5 minutes, then serve.
The Garlic Parmesan BBQ Chicken offers a perfect blend of rich, savory flavors. The garlic brings a pungent kick, and the Parmesan adds a creamy, nutty element that pairs beautifully with the smoky BBQ sauce. This dish is perfect with roasted veggies or a crisp green salad.
Balsamic Glazed BBQ Chicken
If you’re looking for a sophisticated BBQ flavor with a sweet tang, this Balsamic Glazed BBQ Chicken is the way to go. The balsamic vinegar adds a deep, tangy richness that complements the smoky BBQ sauce perfectly.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1/4 cup balsamic vinegar
- 2 tbsp honey
- 1 tbsp Dijon mustard
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, garlic powder, salt, and pepper.
- Pour the mixture over the chicken breasts, making sure each piece is well coated. Allow the chicken to marinate for at least 30 minutes.
- Preheat your grill to medium-high heat. Grill the chicken for 6-7 minutes per side or until it reaches an internal temperature of 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- Once done, remove the chicken from the grill, allow it to rest for a few minutes, and then serve.
The Balsamic Glazed BBQ Chicken offers a savory and tangy flavor combination that will elevate your BBQ game. The balsamic vinegar adds depth, while the honey brings a touch of sweetness. Serve this dish with a side of roasted sweet potatoes or a quinoa salad for a light yet flavorful meal.
Pineapple Teriyaki BBQ Chicken
For a tropical twist, this Pineapple Teriyaki BBQ Chicken brings together the sweet and tangy flavor of pineapple with a rich teriyaki glaze. It’s a gluten-free dish that will transport you to an island paradise.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup pineapple juice
- 1/4 cup gluten-free soy sauce or tamari
- 2 tbsp honey
- 1 tbsp rice vinegar
- 2 garlic cloves, minced
- 1/2 tsp ground ginger
- 1 cup gluten-free BBQ sauce
Instructions:
- In a bowl, whisk together pineapple juice, soy sauce, honey, rice vinegar, garlic, and ginger. Pour the marinade over the chicken breasts and refrigerate for at least 30 minutes (up to 2 hours).
- Preheat your grill to medium-high heat. Remove the chicken from the marinade (discard the marinade) and grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with gluten-free BBQ sauce and let it caramelize.
- Once done, remove from the grill and allow the chicken to rest for a few minutes before serving.
The Pineapple Teriyaki BBQ Chicken is sweet, savory, and has a slight tropical twist. The pineapple and honey bring a natural sweetness, and the soy sauce adds a salty depth. Pair this chicken with coconut rice or a mango salad for a tuly tropical meal.
Spicy Bourbon BBQ Chicken
This Spicy Bourbon BBQ Chicken is for those who like their BBQ with a little more kick. The bourbon adds depth and smokiness, while the spicy ingredients bring the heat. It’s a flavorful gluten-free recipe that’ll leave you craving more.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1/4 cup bourbon
- 1/4 cup apple cider vinegar
- 1 tbsp brown sugar
- 1 tbsp hot sauce (adjust to your heat preference)
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 cup gluten-free BBQ sauce
Instructions:
- In a bowl, combine the olive oil, bourbon, apple cider vinegar, brown sugar, hot sauce, smoked paprika, garlic powder, salt, and pepper. Stir until the sugar dissolves.
- Coat the chicken breasts with the bourbon marinade, making sure each piece is evenly covered. Refrigerate for at least 30 minutes, or up to 2 hours.
- Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
- Brush the chicken with gluten-free BBQ sauce during the last few minutes of grilling, allowing it to caramelize.
- Remove from the grill and let the chicken rest for a few minutes before serving.
The Spicy Bourbon BBQ Chicken offers a perfect blend of heat, sweetness, and smoky depth. The bourbon adds complexity, while the hot sauce gives it the right amount of heat. Pair this with crispy fries or grilled asparagus for a hearty meal.
Cilantro Lime BBQ Chicken
If you love the bright flavors of cilantro and lime, this Cilantro Lime BBQ Chicken will be your go-to BBQ dish. The fresh cilantro and tangy lime add a refreshing twist to the rich BBQ sauce.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- Juice and zest of 2 limes
- 1/4 cup chopped fresh cilantro
- 2 garlic cloves, minced
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a bowl, combine the olive oil, lime juice, lime zest, cilantro, garlic, salt, and pepper.
- Coat the chicken breasts with the cilantro-lime mixture and marinate for at least 20 minutes (up to 1 hour).
- Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).
- During the last few minutes, brush the chicken with gluten-free BBQ sauce and let it caramelize.
- Remove from the grill, let it rest for a few minutes, then serve.
The Cilantro Lime BBQ Chicken offers a burst of fresh, citrusy flavor. The lime provides a refreshing tang, and the cilantro adds a burst of herby freshness. This dish pairs beautifully with grilled corn or a simple avocado salad.
Maple Dijon BBQ Chicken
This Maple Dijon BBQ Chicken is the perfect balance of sweet, tangy, and smoky flavors. The maple syrup adds natural sweetness, while the Dijon mustard gives it a zesty kick. It’s a unique gluten-free BBQ recipe that’s sure to impress.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 3 tbsp maple syrup
- 2 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a bowl, whisk together the olive oil, maple syrup, Dijon mustard, apple cider vinegar, garlic powder, salt, and pepper.
- Coat the chicken breasts with the maple Dijon mixture and let them marinate for at least 20 minutes, or up to 1 hour in the fridge.
- Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- In the final minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- Remove the chicken from the grill, allow it to rest for 5 minutes, and then serve.
The Maple Dijon BBQ Chicken is a perfect mix of sweet and tangy flavors. The maple syrup provides natural sweetness, while the Dijon mustard adds a bold, zesty note. Pair this dish with roasted Brussels sprouts or a side of quinoa for a wholesome meal.
Cajun BBQ Chicken
For a dish with a little Southern flair, this Cajun BBQ Chicken is packed with bold spices and smoky flavor. The Cajun seasoning gives the chicken a deep, zesty kick, while the BBQ sauce provides the perfect balance of sweetness and smokiness.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 2 tbsp Cajun seasoning
- 1 tbsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a small bowl, combine the olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Rub the spice mixture all over the chicken breasts, making sure they’re coated evenly. Allow the chicken to marinate for at least 15 minutes (or up to 1 hour).
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- In the last few minutes of grilling, brush the chicken with gluten-free BBQ sauce and let it caramelize.
- Once done, remove the chicken from the grill and let it rest for a few minutes before serving.
The Cajun BBQ Chicken is full of bold, spicy flavors that are sure to excite your taste buds. The smoky paprika and Cajun spices give the chicken a unique heat, while the BBQ sauce adds the perfect touch of sweetness. Serve with a side of cornbread or coleslaw for a classic Southern BBQ experience.
Orange Glazed BBQ Chicken
This Orange Glazed BBQ Chicken brings a refreshing citrus twist to your typical BBQ. The bright, tangy flavor of orange juice combined with the sweetness of the BBQ sauce creates a flavorful and juicy chicken that’s perfect for any occasion.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup fresh orange juice
- 2 tbsp honey
- 2 tbsp soy sauce (or gluten-free tamari)
- 1 tsp garlic powder
- 1 tsp ginger, grated
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a bowl, whisk together the orange juice, honey, soy sauce, garlic powder, ginger, salt, and pepper.
- Pour the marinade over the chicken breasts, ensuring each piece is well-coated. Marinate for at least 30 minutes, or up to 2 hours.
- Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and allow it to caramelize.
- Remove the chicken from the grill, let it rest for a few minutes, and then serve.
The Orange Glazed BBQ Chicken is a refreshing change from the usual BBQ flavors. The orange juice provides a citrusy zing that brightens up the dish, while the BBQ sauce adds a nice smoky touch. This chicken pairs beautifully with a fresh salad or grilled vegetables.
Jerk BBQ Chicken
Inspired by Caribbean flavors, this Jerk BBQ Chicken is packed with spices and a touch of heat. The jerk seasoning gives it a bold, smoky flavor, and when paired with gluten-free BBQ sauce, it creates a dynamic and delicious dish that’s perfect for your next BBQ.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 2 tbsp jerk seasoning
- 1 tbsp lime juice
- 1/2 tsp ground allspice
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a small bowl, combine the olive oil, jerk seasoning, lime juice, allspice, cinnamon, nutmeg, salt, and pepper. Mix well.
- Rub the jerk seasoning mixture evenly over the chicken breasts, coating each piece thoroughly. Let the chicken marinate for at least 30 minutes (or up to 2 hours) in the refrigerator.
- Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- In the last few minutes, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- Remove the chicken from the grill and allow it to rest for 5 minutes before serving.
The Jerk BBQ Chicken has a wonderful combination of smoky, spicy, and sweet flavors. The jerk seasoning brings a tropical vibe, while the BBQ sauce adds a deep, caramelized finish. This dish is fantastic with a side of rice and pes or a mango salsa.
Apple Cider Vinegar BBQ Chicken
For a tangy, vinegar-forward BBQ chicken, this Apple Cider Vinegar BBQ Chicken is a must-try. The sharp acidity of the apple cider vinegar complements the rich, smoky BBQ sauce for a flavorful contrast that’s perfect for those who enjoy a more acidic profile in their BBQ.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup apple cider vinegar
- 2 tbsp olive oil
- 1 tbsp brown sugar
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a bowl, whisk together the apple cider vinegar, olive oil, brown sugar, smoked paprika, garlic powder, salt, and pepper.
- Coat the chicken breasts with the vinegar mixture, ensuring they’re well-covered. Let the chicken marinate for at least 30 minutes.
- Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
- In the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- Remove the chicken from the grill, allow it to rest for a few minutes, then serve.
The Apple Cider Vinegar BBQ Chicken offers a unique, tangy flavor profile. The apple cider vinegar gives it a sharp, refreshing taste that pairs well with the sweet and smoky BBQ sauce. This dish is delicious with roasted potatoes or a crisp coleslaw.
Mango BBQ Chicken
For a tropical and sweet twist, this Mango BBQ Chicken combines the juicy sweetness of mango with the smoky depth of BBQ sauce. It’s a fun and vibrant gluten-free BBQ option that will bring bright, fruity flavors to your grill.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 ripe mango, peeled and chopped
- 2 tbsp lime juice
- 1 tbsp honey
- 1 tsp garlic powder
- 1/2 tsp chili powder
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a blender or food processor, combine the chopped mango, lime juice, honey, garlic powder, chili powder, salt, and pepper. Blend until smooth.
- Pour the mango marinade over the chicken breasts and refrigerate for at least 30 minutes (up to 2 hours).
- Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with gluten-free BBQ sauce and let it caramelize.
- Remove the chicken from the grill, allow it to rest for a few minutes, and serve.
The Mango BBQ Chicken is a deliciously sweet and tangy dish. The fresh mango brings a tropical sweetness, while the BBQ sauce adds a smoky kick. This dish pairs beautifully with coconut rice or a tropical fruit salad.
Rosemary and Garlic BBQ Chicken
For a more herbal, savory flavor, this Rosemary and Garlic BBQ Chicken offers a delightful combination of fragrant rosemary and aromatic garlic, paired with the richness of BBQ sauce. It’s a flavorful yet simple gluten-free BBQ recipe.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp lemon juice
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a small bowl, combine the olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper.
- Coat the chicken breasts with the rosemary-garlic mixture, ensuring they’re evenly covered. Allow the chicken to marinate for at least 30 minutes.
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- Once done, remove from the grill, let it rest for 5 minutes, and serve.
The Rosemary and Garlic BBQ Chicken brings a fragrant, savory flavor to the BBQ. The garlic and rosemary provide a deep, earthy taste, while the BBQ sauce adds the perfect balance of smokiness. This dish is perfect with mashed potatoes or a green bean almondine.
Lemon Herb BBQ Chicken
This Lemon Herb BBQ Chicken is a zesty and fragrant dish that combines the freshness of lemon with aromatic herbs. The tangy lemon and fresh herbs create a light and flavorful chicken, perfect for a gluten-free BBQ.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- Juice and zest of 1 lemon
- 2 tbsp fresh parsley, chopped
- 1 tbsp fresh thyme, chopped
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup gluten-free BBQ sauce
Instructions:
- In a small bowl, mix the olive oil, lemon juice, lemon zest, parsley, thyme, garlic powder, salt, and pepper.
- Rub the lemon herb mixture over the chicken breasts, ensuring they’re coated evenly. Marinate for at least 30 minutes.
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- Remove from the grill and let the chicken rest for a few minutes before serving.
The Lemon Herb BBQ Chicken is a refreshing, zesty dish with a burst of fresh flavors. The lemon brings a tangy zing, while the herbs add depth and earthiness. This dish pairs beautifully with grilled vegetables or a quinoa salad for a light meal.
BBQ Chicken with Avocado Salsa
This BBQ Chicken with Avocado Salsa is a deliciously creamy and fresh dish, combining smoky BBQ chicken with a vibrant avocado salsa. The creamy texture of the avocado balances the smoky heat of the grilled chicken, creating a perfect gluten-free combination.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 1 small tomato, diced
- 1 tbsp cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and allow it to caramelize.
- While the chicken is grilling, prepare the avocado salsa by combining the diced avocado, red onion, tomato, cilantro, lime juice, salt, and pepper in a bowl.
- Once the chicken is done, remove it from the grill and let it rest for a few minutes.
- Serve the BBQ chicken topped with a generous amount of avocado salsa.
The BBQ Chicken with Avocado Salsa brings a delicious contrast of smoky and creamy flavors. The fresh avocado salsa adds a cool, refreshing element to the grilled chicken. This dish is perfect with a side of grilled corn or a green salad.
BBQ Chicken with Mango Salsa
A tropical, sweet twist on your traditional BBQ chicken, this BBQ Chicken with Mango Salsa brings together the smoky flavor of BBQ chicken with the sweetness of ripe mangoes. The salsa adds a fresh and vibrant element that complements the grilled chicken beautifully.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 1 ripe mango, diced
- 1/4 cup red onion, finely chopped
- 1 tbsp cilantro, chopped
- 1 tbsp lime juice
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the final minutes of grilling, brush the chicken with gluten-free BBQ sauce and allow it to caramelize.
- While the chicken is grilling, make the mango salsa by combining the diced mango, red onion, cilantro, lime juice, salt, and pepper in a bowl.
- Once the chicken is done, remove from the grill and let it rest for a few minutes.
- Serve the BBQ chicken topped with the fresh mango salsa.
The BBQ Chicken with Mango Salsa is a refreshing and vibrant dish. The sweet mango salsa adds a burst of flavor that pairs perfectly with the smoky BBQ chicken. It’s great with a side of rice or roasted vegetables for a well-rounded meal.
Peach BBQ Chicken
For a sweet and tangy BBQ experience, this Peach BBQ Chicken is a must-try. The sweetness of peaches combined with the smoky BBQ sauce creates a flavorful and juicy chicken that’s perfect for summer grilling.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 1 cup fresh peach puree (or use canned peaches, blended)
- 1 tbsp lemon juice
- 1 tsp ginger, grated
- Salt and pepper to taste
Instructions:
- In a bowl, mix the BBQ sauce, peach puree, lemon juice, grated ginger, salt, and pepper.
- Coat the chicken breasts with the peach BBQ mixture and marinate for at least 30 minutes.
- Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
- During the final few minutes of grilling, brush the chicken with the peach BBQ sauce and allow it to caramelize.
- Remove the chicken from the grill and let it rest for a few minutes before serving.
The Peach BBQ Chicken offers a sweet and tangy flavor profile that pairs perfectly with the smoky BBQ. The peach puree adds a juicy and refreshing note to the chicken, making it a delightful dish for a summer BBQ. Serve it with a side of roasted potatoes or a fresh green salad.
BBQ Chicken with Pesto
This BBQ Chicken with Pesto combines the smoky richness of BBQ with the fresh, herby flavor of basil pesto. The result is a savory, fresh, and aromatic dish that brings together the best of both worlds.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup pesto (store-bought or homemade)
- 1 cup gluten-free BBQ sauce
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- During the last few minutes of grilling, brush the chicken with the gluten-free BBQ sauce and let it caramelize.
- Once the chicken is done, remove it from the grill and let it rest for a few minutes.
- Top the chicken with a generous spoonful of pesto before serving.
The BBQ Chicken with Pesto is a flavorful combination of smoky BBQ and aromatic basil. The pesto adds a fresh, herby taste that pairs wonderfully with the rich BBQ. Serve this dish with a side of roasted vegetables or a light pasta for a complete meal.
Chipotle BBQ Chicken
This Chipotle BBQ Chicken is perfect for those who love a little heat. The smoky chipotle peppers bring a rich, spicy flavor that complements the sweet and tangy BBQ sauce, creating a deliciously smoky, fiery chicken.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 2 chipotle peppers in adobo sauce, minced
- 1 tbsp adobo sauce (from the chipotle peppers)
- 1 tbsp honey
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- In a bowl, mix the BBQ sauce, minced chipotle peppers, adobo sauce, honey, garlic powder, salt, and pepper.
- Coat the chicken breasts with the chipotle BBQ mixture and let them marinate for at least 30 minutes.
- Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- In the final minutes of grilling, brush the chicken with the chipotle BBQ sauce and let it caramelize.
- Remove the chicken from the grill and let it rest for a few minutes before serving.
The Chipotle BBQ Chicken is packed with smoky, spicy flavors. The chipotle peppers add a rich depth of heat, while the BBQ sauce balances the spiciness with a sweet undertone. Pair this dish with a side of cornbread or a chilled cucumber salad for a cool contrast.
Note: More recipes are coming soon