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If you’re a fan of BBQ chicken and need gluten-free options that don’t compromise on taste, you’re in the right place.
BBQ chicken is one of those dishes that brings everyone together—whether it’s a summer cookout, a family dinner, or a casual backyard gathering.
But when you’re on a gluten-free diet, finding the perfect recipe that combines rich smoky flavor with a crispy, juicy texture can be a challenge.
Luckily, we’ve got you covered with 26+ incredible gluten-free BBQ chicken recipes that are sure to please everyone at the table.
From classic BBQ to sweet and spicy variations, these recipes are as delicious as they are gluten-free.
So fire up the grill and get ready to dig into these mouthwatering creations!
26+ Easy Gluten-Free BBQ Chicken Recipes You Need to Try This Summer
No matter your taste preference, these 26+ gluten-free BBQ chicken recipes offer something for everyone.
From tangy, zesty flavors to smoky, savory perfection, these dishes will elevate your grilling game while keeping things gluten-free.
Whether you’re hosting a BBQ or simply looking to spice up your weeknight dinners, these recipes are the perfect addition to your meal rotation.
So, grab your chicken, your favorite BBQ sauce, and start grilling up some of the best gluten-free BBQ chicken dishes you’ve ever tasted!
Enjoy the flavors of summer, without the gluten.
BBQ Chicken with Sweet Potato Fries
This BBQ chicken recipe pairs perfectly with crispy, seasoned sweet potato fries, offering a comforting yet healthy meal. The tender chicken is coated in a rich BBQ sauce and roasted to perfection, while the sweet potato fries provide a crunchy contrast.
Ingredients:
- 4 chicken breasts (boneless, skinless)
- 1 cup of gluten-free BBQ sauce
- 2 large sweet potatoes
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt and pepper, to taste
Instructions:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss the sweet potato fries in olive oil, smoked paprika, garlic powder, salt, and pepper. Spread them evenly on the prepared baking sheet.
- Bake for 25-30 minutes, flipping halfway, until crispy and golden brown.
- While the fries bake, season the chicken breasts with salt and pepper. In a large skillet, cook the chicken on medium heat for 5-6 minutes per side until fully cooked (internal temperature should reach 165°F or 74°C).
- Brush each chicken breast with gluten-free BBQ sauce during the last minute of cooking, allowing the sauce to caramelize.
- Serve the BBQ chicken with the crispy sweet potato fries on the side.
The combination of BBQ chicken with sweet potato fries creates a balanced dish that’s both hearty and satisfying. The sweet, smoky flavor of the chicken pairs well with the savory, slightly sweet fries. This recipe is perfect for a casual dinner or a weekend BBQ.
Grilled BBQ Chicken Salad
This refreshing grilled BBQ chicken salad features a vibrant mix of crisp veggies and a tangy BBQ dressing that enhances the smoky flavor of the chicken. It’s an excellent choice for a light yet filling meal.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 4 cups mixed greens (lettuce, spinach, arugula)
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup gluten-free ranch dressing (optional for extra creaminess)
- Olive oil for grilling
Instructions:
- Preheat your grill to medium-high heat.
- Season the chicken breasts with salt and pepper. Brush them lightly with olive oil to prevent sticking.
- Grill the chicken for 5-6 minutes on each side or until fully cooked. During the last minute of grilling, brush the chicken with gluten-free BBQ sauce.
- While the chicken cooks, prepare the salad by arranging the mixed greens, cucumber slices, cherry tomatoes, and red onion on a platter.
- Once the chicken is cooked, let it rest for a few minutes, then slice it into thin strips.
- Arrange the grilled chicken over the salad and drizzle with extra BBQ sauce or gluten-free ranch dressing, if desired.
- Serve immediately.
This grilled BBQ chicken salad is the perfect balance of smoky and fresh flavors. The grilled chicken adds a rich depth of flavor, while the crisp vegetables and tangy dressing provide a refreshing contrast. It’s a versatile dish that can be enjoyed as a light lunch or a dinner option that won’t leave you feeling weighed down.
Slow Cooker BBQ Chicken
This slow cooker BBQ chicken is a hands-off, effortless recipe that produces juicy, tender chicken infused with smoky BBQ goodness. It’s the perfect solution for busy days when you want a flavorful meal without much effort.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 1/2 cups gluten-free BBQ sauce
- 1 tbsp olive oil
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- Salt and pepper, to taste
Instructions:
- Heat the olive oil in a pan over medium heat. Add the sliced onion and garlic, sautéing for 3-4 minutes until softened and fragrant.
- Place the chicken breasts in the bottom of a slow cooker. Season with salt, pepper, and smoked paprika.
- Pour the sautéed onion and garlic mixture over the chicken, followed by the BBQ sauce. Stir to coat the chicken evenly.
- Cover and cook on low for 6-7 hours, or until the chicken is tender and easily shreds with a fork.
- Shred the chicken using two forks and stir it in the sauce.
- Serve the shredded BBQ chicken on gluten-free buns, in tacos, or over a bed of rice.
This slow cooker BBQ chicken is a game-changer for busy weeknights or when you need to feed a crowd. The chicken turns out perfectly tender, and the BBQ sauce soaks into every bite, creating a deliciously smoky and flavorful dish. Serve it with your favorite sides for a complete, fuss-free meal.
BBQ Chicken Skewers with Veggies
These BBQ chicken skewers are bursting with flavor from both the chicken and the charred vegetables. Marinated in a smoky BBQ sauce and grilled to perfection, they make for an easy and fun dinner option.
Ingredients:
- 2 boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 cup gluten-free BBQ sauce
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 zucchini, sliced into thick rounds
- 1 red onion, cut into chunks
- 2 tbsp olive oil
- Salt and pepper to taste
- Wooden skewers, soaked in water for 30 minutes
Instructions:
- In a bowl, toss the chicken cubes with half of the BBQ sauce. Let it marinate for at least 30 minutes.
- Preheat the grill to medium-high heat. Thread the marinated chicken cubes and vegetables onto the soaked wooden skewers, alternating between the chicken and the veggies.
- Brush the skewers with olive oil and season with salt and pepper.
- Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are slightly charred.
- During the last minute of grilling, brush the skewers with the remaining BBQ sauce.
- Serve the skewers hot, with extra BBQ sauce on the side if desired.
The BBQ chicken skewers are a crowd-pleasing meal, perfect for gatherings or a quick weeknight dinner. The smoky BBQ sauce complements the tender chicken, while the grilled veggies add a fresh, slightly caramelized flavor. This dish is an easy and interactive way to enjoy the flavors of BBQ while keeping things light and colorful.
BBQ Chicken Lettuce Wraps
These BBQ chicken lettuce wraps are a refreshing and healthy twist on the classic BBQ chicken sandwich. They’re light yet satisfying, with all the smoky flavor wrapped in crunchy lettuce instead of a bun.
Ingredients:
- 3 cups cooked, shredded chicken (leftover or rotisserie works well)
- 1 cup gluten-free BBQ sauce
- 12 large lettuce leaves (romaine or butter lettuce)
- 1/2 cup shredded carrots
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Instructions:
- In a bowl, mix the shredded chicken with BBQ sauce until well-coated.
- Lay the lettuce leaves flat on a serving platter. If the leaves are too large, cut them in half to create smaller wraps.
- Spoon the BBQ chicken mixture onto each lettuce leaf.
- Top with shredded carrots, chopped red onion, and cilantro.
- Season with salt and pepper to taste.
- Fold the sides of the lettuce leaves around the filling and serve immediately.
These BBQ chicken lettuce wraps are light but packed with flavor. The combination of tender chicken, tangy BBQ sauce, and the freshness of vegetables wrapped in a crunchy lettuce leaf creates a perfect balance of textures. This is a fun, low-carb alternative to traditional BBQ sandwiches.
BBQ Chicken Pizza
This gluten-free BBQ chicken pizza is an ideal way to combine comfort food with a smoky twist. The chicken, BBQ sauce, and melted cheese create a delicious pizza that’s both flavorful and satisfying.
Ingredients:
- 1 gluten-free pizza crust (store-bought or homemade)
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1/2 cup gluten-free BBQ sauce
- 1/2 red onion, thinly sliced
- 1 cup shredded mozzarella cheese
- 1/4 cup crumbled blue cheese (optional)
- Fresh cilantro for garnish
Instructions:
- Preheat the oven to 475°F (245°C). If using a store-bought gluten-free crust, follow the package instructions for pre-baking.
- In a bowl, toss the shredded chicken with BBQ sauce until evenly coated.
- Spread the chicken mixture evenly over the pre-baked pizza crust.
- Scatter the thinly sliced red onions over the chicken and top with mozzarella cheese.
- If desired, add crumbled blue cheese for extra flavor.
- Bake the pizza for 10-12 minutes or until the cheese is melted and bubbly.
- Garnish with fresh cilantro before serving.
This BBQ chicken pizza is the perfect mix of savory and sweet flavors. The BBQ sauce adds a smoky depth to the pizza, while the melted cheese creates a rich, gooey texture. The red onions provide a slight crunch and sharpness that perfectly balances the richness. It’s a great gluten-free option for pizza lovers!
BBQ Chicken Tacos
These BBQ chicken tacos are a flavorful twist on traditional tacos, with tender shredded chicken in BBQ sauce paired with fresh toppings like slaw, avocado, and cilantro.
Ingredients:
- 3 cups cooked, shredded chicken (leftover or rotisserie)
- 1 cup gluten-free BBQ sauce
- 8 small corn tortillas (check for gluten-free label)
- 1 cup shredded cabbage or slaw mix
- 1 avocado, sliced
- 1/4 cup chopped cilantro
- 1 lime, cut into wedges
- Salt and pepper to taste
Instructions:
- In a bowl, toss the shredded chicken with BBQ sauce until fully coated.
- Warm the corn tortillas in a dry skillet for about 30 seconds on each side.
- Spoon the BBQ chicken mixture into each tortilla.
- Top with shredded cabbage or slaw, avocado slices, and chopped cilantro.
- Season with salt and pepper and squeeze lime juice over the tacos.
- Serve immediately.
These BBQ chicken tacos are a delightful mix of smoky, tangy, and creamy flavors. The BBQ chicken adds richness, while the slaw and avocado provide a fresh, crunchy contrast. The lime juice adds a bright, zesty kick, making this a quick and flavorful meal option.
BBQ Chicken Stuffed Sweet Potatoes
These BBQ chicken stuffed sweet potatoes are a hearty, nutritious meal. The combination of tender BBQ chicken and the natural sweetness of baked sweet potatoes creates a satisfying and wholesome dish.
Ingredients:
- 4 medium sweet potatoes
- 2 cups cooked, shredded chicken
- 1 cup gluten-free BBQ sauce
- 1/2 cup Greek yogurt (for topping)
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C). Pierce the sweet potatoes with a fork and bake for 45-50 minutes, or until soft and tender.
- While the sweet potatoes bake, mix the shredded chicken with BBQ sauce in a bowl.
- Once the sweet potatoes are baked, carefully slice them open lengthwise.
- Fluff the insides of the sweet potatoes with a fork and season with salt and pepper.
- Spoon the BBQ chicken mixture into each sweet potato.
- Top with a dollop of Greek yogurt and sprinkle with chopped green onions.
- Serve immediately.
This BBQ chicken stuffed sweet potato recipe is both comforting and nutritious. The smoky, tender chicken pairs wonderfully with the soft, sweet flesh of the potatoes. Topped with Greek yogurt and green onions, this dish is a wholesome and filling meal that’s perfect for lunch or dinner.
BBQ Chicken and Rice Casserole
This BBQ chicken and rice casserole is a comforting one-pan meal that’s easy to make and full of flavor. The BBQ sauce adds a smoky richness to the tender chicken and rice, making it a crowd-pleaser for any occasion.
Ingredients:
- 2 boneless, skinless chicken breasts, cubed
- 2 cups cooked rice (white or brown)
- 1 cup gluten-free BBQ sauce
- 1/2 cup shredded cheddar cheese
- 1/2 cup chopped green onions
- 1/2 cup corn kernels (fresh, frozen, or canned)
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- In a large bowl, mix the cubed chicken with the BBQ sauce.
- In a greased casserole dish, layer the cooked rice, BBQ chicken, corn, and shredded cheese.
- Cover with foil and bake for 20 minutes.
- After 20 minutes, remove the foil and bake for an additional 10 minutes until the cheese is melted and bubbly.
- Garnish with chopped green onions and serve hot.
This BBQ chicken and rice casserole is a one-pot wonder that combines tender chicken, savory rice, and melted cheese. The BBQ sauce infuses the dish with smoky flavor, while the corn adds a burst of sweetness. It’s an easy and delicious meal that can be enjoyed by the whole family.
BBQ Chicken and Avocado Salad
This BBQ chicken and avocado salad is a vibrant, healthy dish that combines the smoky flavors of BBQ chicken with creamy avocado and a refreshing bed of greens. It’s a perfect light lunch or dinner option.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 4 cups mixed greens (spinach, arugula, lettuce)
- 1 avocado, sliced
- 1/2 cucumber, thinly sliced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese (optional)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill or a grill pan to medium-high heat.
- Brush the chicken breasts with BBQ sauce and grill for 5-6 minutes per side, or until the chicken is fully cooked.
- Remove the chicken from the grill, let it rest for a few minutes, then slice it into thin strips.
- Arrange the mixed greens, cucumber, and red onion on a large platter.
- Top with sliced avocado and grilled chicken strips.
- Sprinkle feta cheese on top (if using) and drizzle with olive oil.
- Season with salt and pepper to taste, and serve immediately.
This BBQ chicken and avocado salad is light yet satisfying, with the smoky flavor of the chicken complementing the creamy avocado and crisp vegetables. The fresh salad and tangy BBQ dressing make it a refreshing and filling meal, ideal for any time of the year.
BBQ Chicken Pasta Salad
A fun twist on a classic pasta salad, this BBQ chicken pasta salad combines tender chicken, pasta, and fresh veggies with a smoky BBQ dressing. It’s the perfect dish to bring to a potluck or to enjoy on a warm day.
Ingredients:
- 2 boneless, skinless chicken breasts, grilled and chopped
- 2 cups gluten-free pasta (penne or rotini works well)
- 1/2 cup gluten-free BBQ sauce
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 cup corn kernels (fresh, frozen, or canned)
- 1/2 cup shredded cheddar cheese
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Instructions:
- Cook the gluten-free pasta according to package instructions. Drain and set aside to cool.
- While the pasta cools, grill the chicken breasts, brush them with BBQ sauce, and cook for 5-6 minutes per side until fully cooked. Once done, chop the chicken into bite-sized pieces.
- In a large bowl, combine the cooled pasta, chopped chicken, cherry tomatoes, red onion, corn, and cheddar cheese.
- Drizzle with BBQ sauce and toss to coat evenly.
- Sprinkle fresh cilantro on top and season with salt and pepper to taste.
- Serve chilled or at room temperature.
This BBQ chicken pasta salad is a flavorful, crowd-pleasing dish that combines the smoky richness of BBQ chicken with the creamy texture of pasta and cheese. The fresh vegetables add crunch, making it a delightful addition to any BBQ or picnic.
BBQ Chicken Quesadillas
BBQ chicken quesadillas are an easy, quick meal with a smoky and cheesy filling. This gluten-free recipe features tender BBQ chicken and melted cheese between crispy, golden tortillas.
Ingredients:
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1 cup gluten-free BBQ sauce
- 4 gluten-free tortillas (check the label for gluten-free certification)
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup chopped green onions
- 1 tbsp olive oil
Instructions:
- In a bowl, toss the shredded chicken with BBQ sauce until fully coated.
- Heat a large skillet over medium heat and lightly grease with olive oil.
- Place one tortilla in the skillet and sprinkle with a layer of cheddar and mozzarella cheese.
- Add the BBQ chicken mixture on top of the cheese, then sprinkle with chopped green onions.
- Place a second tortilla on top and cook for 2-3 minutes per side until the cheese is melted, and the tortillas are golden brown and crispy.
- Remove from the skillet, cut into wedges, and serve immediately with sour cream or salsa.
BBQ chicken quesadillas are a satisfying, flavorful meal that combines smoky, savory chicken with melted cheese in a perfectly crispy tortilla. They’re easy to make and can be customized with your favorite toppings like guacamole, salsa, or sour cream.
BBQ Chicken and Bean Chili
This BBQ chicken and bean chili is a hearty and comforting dish, blending smoky BBQ flavor with the richness of beans and tender chicken. It’s perfect for colder months or when you want a filling meal.
Ingredients:
- 2 boneless, skinless chicken breasts, cooked and shredded
- 2 cups gluten-free BBQ sauce
- 2 cans (15 oz each) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1 tsp chili powder
- Salt and pepper to taste
Instructions:
- In a large pot, sauté the diced onion, bell pepper, and garlic over medium heat until softened, about 5 minutes.
- Add the shredded chicken, kidney beans, black beans, chicken broth, BBQ sauce, and chili powder to the pot. Stir to combine.
- Bring the chili to a simmer and cook for 20-25 minutes, allowing the flavors to meld together.
- Season with salt and pepper to taste.
- Serve hot with a side of cornbread or gluten-free crackers.
This BBQ chicken and bean chili is the ultimate comfort food, offering a smoky, rich flavor from the BBQ sauce and a hearty, filling texture from the beans. It’s perfect for chilly nights when you need something warm and satisfying.
BBQ Chicken Nachos
These BBQ chicken nachos are a fun and easy dish that’s perfect for game day or a casual gathering. Loaded with smoky BBQ chicken, melted cheese, and your favorite nacho toppings, it’s a crowd-pleaser.
Ingredients:
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1 cup gluten-free BBQ sauce
- 1 bag gluten-free tortilla chips
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup sliced jalapeños
- 1/4 cup chopped green onions
- 1/4 cup sour cream (optional)
Instructions:
- Preheat the oven to 400°F (200°C).
- In a bowl, toss the shredded chicken with BBQ sauce until fully coated.
- On a large baking sheet, spread a layer of tortilla chips.
- Top with the BBQ chicken, shredded cheddar and mozzarella cheeses, and jalapeños.
- Bake for 8-10 minutes or until the cheese is melted and bubbly.
- Remove from the oven and sprinkle with chopped green onions.
- Serve with a dollop of sour cream if desired.
BBQ chicken nachos are a fun and indulgent dish that brings together all the flavors of BBQ with the crispy texture of tortilla chips. The melted cheese and spicy jalapeños make it a great choice for sharing with friends and family.
BBQ Chicken Soup
This BBQ chicken soup is a comforting, savory meal that combines smoky BBQ flavor with a hearty vegetable base. Perfect for colder days, this soup is filling, flavorful, and easy to prepare.
Ingredients:
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1 cup gluten-free BBQ sauce
- 1 medium onion, diced
- 1 carrot, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 can (15 oz) diced tomatoes
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions:
- In a large pot, sauté the onion, carrot, celery, and garlic over medium heat until softened, about 5-7 minutes.
- Add the shredded chicken, BBQ sauce, chicken broth, diced tomatoes, and smoked paprika. Stir to combine.
- Bring the soup to a simmer and cook for 20-25 minutes, allowing the flavors to meld together.
- Season with salt and pepper to taste.
- Serve hot, with crusty gluten-free bread if desired.
BBQ chicken soup is a warming and flavorful dish that combines the richness of BBQ sauce with the heartiness of chicken and vegetables. It’s an easy-to-make dish that’s perfect for a cozy night in or when you need a filling meal.
BBQ Chicken and Roasted Vegetables
This BBQ chicken and roasted vegetables dish is a simple yet flavorful meal that combines smoky BBQ chicken with tender, caramelized vegetables. It’s perfect for a healthy dinner or a casual weeknight meal.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup gluten-free BBQ sauce
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 1 red onion, sliced
- 1 cup cherry tomatoes, halved
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss the zucchini, bell pepper, red onion, and cherry tomatoes with olive oil, garlic powder, salt, and pepper. Spread the vegetables evenly on the baking sheet.
- Place the chicken breasts on a separate baking sheet or in a baking dish. Brush the chicken with BBQ sauce on both sides.
- Roast the vegetables and chicken in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
- Serve the BBQ chicken with the roasted vegetables on the side.
This BBQ chicken and roasted vegetables recipe is an easy, one-pan meal that is full of flavor. The caramelized vegetables bring out natural sweetness, and the smoky BBQ sauce enhances the tender chicken. It’s a perfect way to enjoy a wholesome meal with minimal effort.
BBQ Chicken Sliders
These BBQ chicken sliders are perfect for parties, gatherings, or a quick dinner. With tender, smoky BBQ chicken topped with crunchy slaw on mini gluten-free buns, they are a delicious bite-sized treat.
Ingredients:
- 3 cups cooked, shredded chicken (leftover or rotisserie works well)
- 1 cup gluten-free BBQ sauce
- 12 mini gluten-free slider buns
- 1/2 cup coleslaw mix (or pre-made coleslaw)
- 1/4 cup gluten-free mayonnaise
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
Instructions:
- In a bowl, mix the shredded chicken with BBQ sauce until fully coated. Set aside.
- In a separate bowl, combine the coleslaw mix, mayonnaise, apple cider vinegar, salt, and pepper. Toss to combine.
- Toast the slider buns lightly in a skillet or oven until golden brown.
- To assemble, spoon a generous amount of BBQ chicken onto the bottom half of each slider bun.
- Top with a spoonful of coleslaw, then place the top half of the bun on.
- Serve immediately.
These BBQ chicken sliders are a fun and easy way to enjoy BBQ chicken in a portable form. The smoky chicken and creamy, tangy slaw work perfectly together on a soft gluten-free bun. They’re a hit at any gathering and can be enjoyed by kids and adults alike.
BBQ Chicken Baked Potatoes
These BBQ chicken baked potatoes are loaded with smoky BBQ chicken and topped with cheese, sour cream, and green onions. They make for a comforting, filling meal that is both hearty and delicious.
Ingredients:
- 4 medium russet potatoes
- 2 cups cooked, shredded chicken
- 1 cup gluten-free BBQ sauce
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C). Pierce the potatoes with a fork and bake for 45-50 minutes, or until soft and tender.
- While the potatoes are baking, toss the shredded chicken with BBQ sauce in a bowl.
- Once the potatoes are cooked, slice them open and fluff the insides with a fork.
- Season the potatoes with salt and pepper to taste.
- Spoon the BBQ chicken mixture into each potato, then top with shredded cheddar cheese.
- Return the potatoes to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
- Remove from the oven, top with sour cream and chopped green onions, and serve hot.
These BBQ chicken baked potatoes are the ultimate comfort food. The smoky BBQ chicken pairs wonderfully with the creamy cheese and sour cream, making each bite irresistible. It’s a filling meal that’s easy to prepare and perfect for any night of the week.
BBQ Chicken and Pineapple Skewers
These BBQ chicken and pineapple skewers are a tropical, smoky treat that’s perfect for grilling. The sweetness of the pineapple complements the smoky BBQ chicken, creating a perfect balance of flavors.
Ingredients:
- 2 boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 cup gluten-free BBQ sauce
- 1 fresh pineapple, cut into chunks
- 1 red onion, cut into chunks
- 2 tbsp olive oil
- Salt and pepper to taste
- Wooden skewers, soaked in water for 30 minutes
Instructions:
- Preheat the grill to medium-high heat.
- Toss the chicken cubes in BBQ sauce until fully coated.
- Thread the chicken, pineapple, and red onion onto the skewers, alternating between the ingredients.
- Brush the skewers with olive oil and season with salt and pepper.
- Grill the skewers for 8-10 minutes, turning occasionally, until the chicken is cooked through and the pineapple is slightly caramelized.
- Serve hot, with extra BBQ sauce for dipping if desired.
These BBQ chicken and pineapple skewers are a delightful mix of smoky and sweet flavors. The charred pineapple adds a tropical twist that pairs perfectly with the tender, juicy chicken. They’re an easy and fun way to enjoy BBQ during the warmer months.
BBQ Chicken and Spinach Stuffed Mushrooms
These BBQ chicken and spinach stuffed mushrooms are a delicious, low-carb appetizer or snack. The smoky BBQ chicken and creamy spinach filling make these mushrooms a flavorful bite-sized treat.
Ingredients:
- 12 large button mushrooms, stems removed
- 2 cups cooked, shredded chicken
- 1/2 cup gluten-free BBQ sauce
- 1 cup fresh spinach, chopped
- 1/4 cup cream cheese, softened
- 1/4 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a bowl, combine the shredded chicken with BBQ sauce, spinach, cream cheese, mozzarella, and Parmesan cheese. Mix until well combined.
- Spoon the mixture into the mushroom caps, packing it in gently.
- Place the stuffed mushrooms on the prepared baking sheet and bake for 15-20 minutes, or until the mushrooms are tender and the filling is bubbly.
- Serve hot, garnished with additional Parmesan if desired.
These BBQ chicken and spinach stuffed mushrooms are the perfect combination of smoky chicken, creamy filling, and savory mushrooms. They’re a great appetizer or snack, especially when you’re looking for something light but packed with flavor.
BBQ Chicken Grilled Cheese
This BBQ chicken grilled cheese is a comforting twist on the classic sandwich, with smoky BBQ chicken and melted cheese nestled between crispy, buttery gluten-free bread.
Ingredients:
- 2 slices gluten-free bread
- 2 tbsp butter
- 1 cup cooked, shredded chicken
- 1/2 cup gluten-free BBQ sauce
- 1 cup shredded cheddar cheese
- 1/4 cup sliced pickles (optional)
Instructions:
- Heat a skillet over medium heat and butter one side of each slice of bread.
- In a bowl, mix the shredded chicken with BBQ sauce until fully coated.
- Place one slice of bread, buttered side down, in the skillet.
- Top with the BBQ chicken mixture and shredded cheddar cheese.
- Place the second slice of bread on top, buttered side up.
- Grill for 3-4 minutes per side, or until the bread is golden brown and the cheese is melted.
- Serve hot, with pickles on the side or inside the sandwich if desired.
This BBQ chicken grilled cheese takes the classic comfort food to the next level. The smoky chicken and melty cheese make it a savory and satisfying meal that’s perfect for lunch or dinner. It’s an easy way to enjoy BBQ chicken in a familiar, cozy form.
Note: More recipes are coming soon