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Beef stew is a classic comfort food, rich in flavor and perfect for cozy meals during colder months.
But if you’re following a gluten-free lifestyle, finding the right recipes that still pack all the hearty, savory goodness can be a challenge.
That’s why we’ve put together a list of 26+ gluten-free beef stew meat recipes that are guaranteed to satisfy your cravings.
From traditional stews to creative spins with unique ingredients, these recipes are perfect for anyone avoiding gluten but still seeking a bowl of rich, tender, and filling stew.
Whether you’re cooking for your family or preparing a meal for friends, you’ll find the perfect gluten-free beef stew recipe here to elevate your dinner table.
26+ Mouthwatering Gluten Free Beef Stew Meat Recipes for Every Occasion
With these 26+ gluten-free beef stew meat recipes, you now have plenty of options to create a hearty, nourishing meal that fits your dietary needs.
These stews are full of bold flavors, tender beef, and comforting ingredients, making them perfect for any season. So, gather your ingredients, fire up the stove, and treat yourself and your loved ones to a delicious gluten-free stew that will warm the soul and satisfy your appetite.
Don’t forget to experiment with different vegetables, herbs, and spices to make each stew uniquely yours.
Enjoy the comfort of a home-cooked meal without compromising on taste or your gluten-free lifestyle!
Gluten-Free Beef Stew with Sweet Potatoes and Green Beans
This hearty gluten-free beef stew is filled with tender beef, sweet potatoes, and crisp green beans. The sweet potatoes add a natural sweetness that complements the savory beef, while the green beans offer a satisfying crunch, making this stew both flavorful and balanced.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 medium sweet potatoes, peeled and cubed
- 2 cups green beans, trimmed and cut into 2-inch pieces
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Add the sweet potatoes, green beans, cumin, rosemary, salt, and pepper, stirring to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Let it cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot and enjoy!
This gluten-free beef stew with sweet potatoes and green beans is a perfect blend of savory, sweet, and fresh flavors. The tender beef absorbs the richness of the broth, while the sweet potatoes and green beans add both sweetness and crunch. It’s an ideal dish for any time of year, offering comfort and nutrition in every bite.
Gluten-Free Beef Stew with Eggplant and Tomatoes
This Mediterranean-inspired gluten-free beef stew features the earthy taste of eggplant paired with the richness of tomatoes. The beef becomes tender and flavorful as it stews, absorbing all the vibrant flavors from the vegetables and herbs.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 large eggplant, peeled and cubed
- 2 medium tomatoes, chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp dried basil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Add the eggplant, tomatoes, basil, oregano, salt, and pepper, stirring to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Let it cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot and enjoy!
This gluten-free beef stew with eggplant and tomatoes is rich and comforting. The eggplant adds a unique texture and absorbs the delicious flavors of the beef broth, while the tomatoes give the stew a juicy tanginess. It’s a great way to enjoy a light yet filling stew that’s full of flavor.
Gluten-Free Beef Stew with Brussels Sprouts and Turnips
This flavorful and hearty beef stew is a great way to enjoy the natural bitterness of Brussels sprouts and the slight peppery flavor of turnips. The combination of vegetables adds depth to the rich beef broth, creating a delicious, gluten-free meal.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 cups Brussels sprouts, halved
- 2 turnips, peeled and chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Add the Brussels sprouts, turnips, thyme, salt, and pepper, stirring to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Let it cook for 1.5 to 2 hours, or until the beef is tender and the vegetables are cooked through.
- Serve hot and enjoy!
This gluten-free beef stew with Brussels sprouts and turnips is a nutritious and satisfying dish. The Brussels sprouts add a nice crunch, while the turnips give a subtle peppery flavor that complements the rich beef. It’s a comforting stew that’s perfect for chilly evenings.
Gluten-Free Beef Stew with Cauliflower and Carrots
This gluten-free beef stew is packed with vibrant cauliflower and carrots, making it a light yet filling dish. The cauliflower adds a mild, nutty flavor, while the carrots bring a natural sweetness that balances out the savory beef.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 small cauliflower, broken into florets
- 2 medium carrots, peeled and chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp ground turmeric
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Add the cauliflower, carrots, turmeric, thyme, salt, and pepper, stirring to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Cook for 1.5 to 2 hours, or until the beef is tender and the vegetables are cooked through.
- Serve hot and enjoy!
This gluten-free beef stew with cauliflower and carrots is a perfect meal for those looking to enjoy a healthy yet satisfying dish. The cauliflower absorbs the rich broth, while the carrots add a touch of sweetness. This stew is a great way to enjoy a comforting, gluten-free meal without any heavy ingredients.
Spicy Gluten-Free Beef Stew with Chiles and Corn
If you enjoy a little spice in your stew, this gluten-free beef stew with chiles and corn is the perfect option. The chiles give it a smoky heat, while the sweet corn adds a satisfying pop of sweetness, creating a bold and flavorful dish.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 large fresh chiles (such as poblano or jalapeño), diced
- 1 cup corn kernels (fresh or frozen)
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions, garlic, and chiles until softened, about 3 minutes.
- Add the corn, cumin, chili powder, salt, and pepper, stirring to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Let it cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot and enjoy!
This spicy, gluten-free beef stew with chiles and corn packs a punch in every bite. The heat from the chiles is balanced by the sweetness of the corn, while the tender beef absorbs all the flavors of the rich broth. It’s the perfect dish for anyone who loves a little extra heat in their meals.
Mediterranean Gluten-Free Beef Stew with Artichokes and Olives
This Mediterranean-inspired beef stew is full of bright and bold flavors from artichokes and olives. The savory beef pairs perfectly with the tangy artichokes and the briny olives, creating a stew that is rich in both flavor and texture.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1/2 cup green olives, sliced
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp ground cumin
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Add the artichokes, olives, oregano, cumin, salt, and pepper. Stir to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Let it cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot and enjoy!
This Mediterranean-style gluten-free beef stew with artichokes and olives is a flavorful and savory dish that brings a touch of the Mediterranean to your dinner table. The combination of briny olives and tender artichokes creates a satisfying and unique flavor profile. It’s a great dish for anyone looking for a more adventurous take on the classic beef stew.
Hearty Gluten-Free Beef Stew with Root Vegetables
A comforting and rich beef stew perfect for cold evenings. Tender beef stew meat is simmered with carrots, potatoes, and parsnips, all in a flavorful broth. This dish is naturally gluten-free and filled with hearty vegetables that make it filling and nutritious.
Ingredients:
- 1 lb beef stew meat, cubed
- 4 medium carrots, chopped
- 3 large potatoes, peeled and diced
- 2 parsnips, peeled and chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups beef broth (ensure it’s gluten-free)
- 2 tbsp tomato paste
- 1 tsp thyme
- 1 tsp rosemary
- Salt and pepper to taste
- 2 tbsp olive oil
- 1 tbsp cornstarch (optional for thickening)
Instructions:
- In a large pot or Dutch oven, heat the olive oil over medium heat. Brown the beef stew meat on all sides. Remove the meat and set aside.
- In the same pot, add the onions and garlic. Cook for 2-3 minutes until softened.
- Stir in the tomato paste, followed by the beef broth, carrots, potatoes, and parsnips. Add thyme, rosemary, salt, and pepper.
- Bring the stew to a simmer, then cover and cook for 1.5 to 2 hours, or until the beef is tender.
- If desired, mix cornstarch with a small amount of cold water and stir it into the stew to thicken. Let it simmer for another 5-10 minutes.
- Serve hot with fresh crusty gluten-free bread.
This beef stew recipe is a deliciously cozy meal, filled with nutrient-packed vegetables and tender beef. The slow cooking process allows all the flavors to meld together, creating a satisfying dish perfect for any occasion. The use of root vegetables adds a lovely sweetness and texture to the stew, making each bite comforting and wholesome. You can easily adjust the thickness by adding cornstarch or simply letting the stew reduce a bit longer.
Spicy Gluten-Free Beef Stew with Chipotle and Lime
For a bold, spicy twist on traditional beef stew, this recipe incorporates smoky chipotle peppers and a zing of lime juice to create a unique flavor profile. It’s a perfect choice for those who enjoy a little heat and a lot of flavor in their meals.
Ingredients:
- 1 lb beef stew meat
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 chipotle peppers in adobo sauce, chopped
- 1 can diced tomatoes (14.5 oz)
- 4 cups beef broth (gluten-free)
- 2 tbsp olive oil
- 1 lime, juiced
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté onions and garlic until softened, about 3 minutes.
- Add chipotle peppers, diced tomatoes, cumin, smoked paprika, salt, and pepper. Stir to combine.
- Return the beef stew meat to the pot and pour in the beef broth. Bring to a simmer, then reduce heat to low and cover.
- Let the stew simmer for 1.5 to 2 hours, or until the beef is tender.
- Stir in lime juice and adjust seasoning as needed.
- Garnish with fresh cilantro before serving.
The spicy and smoky notes of chipotle in this gluten-free beef stew offer an exciting departure from the typical beef stew flavor. The lime juice balances the heat and adds a refreshing kick, elevating the entire dish. Pair this stew with rice or gluten-free tortillas for a complete meal. The stew’s long simmering time ensures the flavors intensify, creating a dish that will satisfy those who crave a little extra spice in their life.
Comforting Gluten-Free Beef Stew with Mushrooms and Red Wine
This rich and flavorful stew brings the umami-packed taste of mushrooms together with the depth of red wine. Perfect for an indulgent dinner, this gluten-free recipe offers tender beef, earthy mushrooms, and a luxurious sauce. It’s a must-try for lovers of savory, full-bodied flavors.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 cup red wine (gluten-free)
- 2 cups beef broth (gluten-free)
- 1 lb mushrooms, sliced
- 2 tbsp olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tbsp tomato paste
- 1 tsp thyme
- 2 bay leaves
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté onions, garlic, and mushrooms for about 5 minutes until softened and lightly browned.
- Stir in the tomato paste and cook for another minute.
- Pour in the red wine, scraping the bottom of the pot to release any brown bits. Add beef broth, thyme, bay leaves, salt, and pepper.
- Return the beef to the pot, bring the stew to a simmer, and reduce the heat to low. Cover and cook for 1.5 to 2 hours.
- Remove the bay leaves before serving. Serve the stew hot with your favorite gluten-free side dish.
This gluten-free beef stew with mushrooms and red wine is a rich and flavorful dish that takes the comfort food classic to the next level. The red wine adds complexity to the sauce, while the mushrooms provide a deep, earthy flavor. This stew is perfect for a cozy night in or a special dinner with guests. Its indulgent flavors and tender beef make it a memorable meal that will keep everyone coming back for more.
Savory Gluten-Free Beef Stew with Sweet Potatoes
This stew is a comforting blend of savory beef, sweet potatoes, and a variety of vegetables, creating a hearty and flavorful dish that’s both gluten-free and nutritious. The addition of sweet potatoes balances the richness of the beef, making this a filling meal perfect for family dinners.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 large sweet potatoes, peeled and diced
- 3 carrots, chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp thyme
- 1 tsp ground cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then set aside.
- In the same pot, sauté onions and garlic until softened, about 3 minutes.
- Add the sweet potatoes, carrots, thyme, cumin, salt, and pepper. Stir well.
- Return the beef to the pot, and pour in the beef broth. Bring the mixture to a simmer, then cover and cook for 1.5 to 2 hours, or until the beef and vegetables are tender.
- Garnish with fresh parsley before serving.
This savory gluten-free beef stew is an excellent choice for those who want a lighter alternative to traditional stew while still enjoying the full, rich flavors. The sweet potatoes add a natural sweetness that complements the savory beef and vegetables. Each spoonful offers a balance of textures and tastes, making it a family favorite that’s easy to prepare and satisfying to eat.
Mediterranean-Inspired Gluten-Free Beef Stew with Olives and Tomatoes
This Mediterranean-inspired beef stew is packed with bright flavors from olives, tomatoes, and aromatic herbs like oregano and basil. The savory beef melds beautifully with these ingredients, resulting in a tangy, rich stew that’s perfect for serving with gluten-free pita or a side of rice.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 cup green olives, pitted and halved
- 2 cups cherry tomatoes, halved
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then set aside.
- In the same pot, sauté the onion and garlic until soft, about 3 minutes.
- Add the cherry tomatoes, olives, oregano, basil, salt, and pepper. Stir to combine.
- Return the beef to the pot, and pour in the beef broth. Bring to a simmer, then reduce the heat to low and cover. Let it cook for 1.5 to 2 hours, or until the beef is tender.
- Garnish with fresh parsley before serving.
This Mediterranean beef stew is bursting with bright, tangy flavors that bring new life to the classic dish. The olives add a nice briny contrast to the rich beef, while the cherry tomatoes bring a touch of sweetness. It’s a dish that combines the best of Mediterranean cuisine with the comfort of beef stew, making it a perfect choice for a unique and satisfying meal.
Slow Cooker Gluten-Free Beef Stew with Green Beans
If you’re short on time, this slow cooker beef stew is an excellent solution. With minimal prep work, this dish allows the slow cooker to do the work of creating a tender and flavorful beef stew, while green beans add a nice crunch and color to the mix.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 lb fresh green beans, trimmed and cut into 1-inch pieces
- 4 medium potatoes, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp tomato paste
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions:
- Place the beef stew meat, potatoes, onion, garlic, and green beans into the slow cooker.
- Add the tomato paste, thyme, rosemary, salt, and pepper.
- Pour in the beef broth and stir to combine.
- Cover and cook on low for 7-8 hours or until the beef is tender and the vegetables are fully cooked.
- Serve hot and enjoy!
This slow-cooker beef stew is perfect for those who want a hands-off cooking experience without sacrificing flavor. The green beans add a fresh, crisp texture that complements the tender beef and soft potatoes. The slow cooking process allows the stew to develop deep, rich flavors that make it a delicious and effortless meal for busy days.
Gluten-Free Beef Stew with Peas and Caramelized Onions
A delightful twist on the classic beef stew, this version features caramelized onions for added sweetness, along with peas for a pop of color and texture. The stew is savory and slightly sweet, creating a balanced and hearty meal.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 cup frozen peas
- 2 large onions, thinly sliced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 2 carrots, chopped
- 3 cloves garlic, minced
- 1 tsp dried thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onions and cook, stirring occasionally, for about 15-20 minutes until golden brown and caramelized. Remove and set aside.
- In the same pot, brown the beef stew meat on all sides, then add the garlic and carrots. Cook for another 3 minutes.
- Add the caramelized onions, beef broth, thyme, bay leaf, salt, and pepper to the pot.
- Bring the stew to a simmer, then cover and cook for 1.5 to 2 hours, or until the beef is tender.
- Stir in the peas during the last 10 minutes of cooking.
- Remove the bay leaf before serving.
The caramelized onions in this gluten-free beef stew bring a touch of sweetness that complements the savory beef. The peas add a fresh, vibrant color to the dish, while also offering a nice contrast in texture. This stew is a wonderful way to elevate the traditional beef stew, making it feel both comforting and unique.
Gluten-Free Beef Stew with Butternut Squash and Kale
This gluten-free beef stew is a cozy and nutritious dish that incorporates the sweetness of butternut squash and the earthy flavor of kale. The hearty beef and vibrant vegetables create a balanced meal that’s full of flavor and texture.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 medium butternut squash, peeled and cubed
- 2 cups kale, chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté onions and garlic until softened, about 3 minutes.
- Add the butternut squash, thyme, paprika, salt, and pepper, stirring to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce the heat to low and cover. Let it cook for 1.5 to 2 hours, or until the beef is tender.
- Stir in the kale about 10 minutes before serving.
- Serve hot and enjoy!
This hearty and wholesome gluten-free beef stew is the perfect comfort food for chilly nights. The sweetness of the butternut squash beautifully balances the savory beef and rich broth, while the kale adds a burst of color and nutrition. It’s a great way to include more vegetables in your diet without compromising on flavor or satisfaction.
Garlic and Herb Gluten-Free Beef Stew with Leeks
Infused with fragrant garlic and fresh herbs, this beef stew with leeks is a flavorful take on the classic recipe. The leeks bring a subtle, mild onion-like flavor that adds depth to the stew, complementing the tender beef and rich broth.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 leeks, cleaned and sliced
- 4 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 medium carrots, chopped
- 3 potatoes, peeled and diced
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the leeks and garlic until softened, about 5 minutes.
- Add the carrots, potatoes, thyme, rosemary, salt, and pepper. Stir to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then cover and cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot, garnished with fresh herbs if desired.
This garlic and herb-infused beef stew with leeks brings new flavors to the table. The combination of leeks and garlic creates a deliciously fragrant broth, while the beef stew meat becomes melt-in-your-mouth tender. This dish is a fantastic way to elevate the classic beef stew while keeping things gluten-free and delicious.
Smoky Gluten-Free Beef Stew with Bacon and Chipotle
For those who love a smoky flavor in their dishes, this gluten-free beef stew with bacon and chipotle peppers offers just the right balance of heat and smokiness. The crispy bacon adds a crunchy texture, while the chipotle peppers provide a smoky kick.
Ingredients:
- 1 lb beef stew meat, cubed
- 4 strips bacon, chopped
- 2 chipotle peppers in adobo sauce, minced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 medium potatoes, diced
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions:
- In a large pot, cook the bacon over medium heat until crispy. Remove the bacon and set aside.
- In the bacon fat, brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté onions and garlic until softened, about 3 minutes.
- Stir in the chipotle peppers, smoked paprika, salt, and pepper. Cook for another 2 minutes.
- Return the beef and bacon to the pot, then pour in the beef broth. Add the potatoes and bring to a simmer.
- Reduce heat to low, cover, and cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot, topped with extra crispy bacon if desired.
This smoky beef stew with bacon and chipotle is perfect for anyone who enjoys bold flavors. The smoky chipotle peppers give the stew a nice depth, while the bacon adds both flavor and texture. This dish is a great option for a cozy, flavorful meal that will leave everyone asking for seconds.Gluten-Free Beef Stew with Brussels Sprouts and Carrots
This flavorful gluten-free beef stew combines the richness of beef with the slightly bitter taste of Brussels sprouts and the sweetness of carrots. It’s a nutrient-packed, delicious dish that’s perfect for a family meal.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 cups Brussels sprouts, halved
- 2 medium carrots, chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté onions and garlic until softened, about 3 minutes.
- Add the Brussels sprouts, carrots, thyme, oregano, salt, and pepper. Stir to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot, garnished with fresh herbs if desired.
This beef stew with Brussels sprouts and carrots offers a delightful combination of savory, sweet, and earthy flavors. The Brussels sprouts add an interesting twist to the stew, and the carrots provide a natural sweetness that balances the rich beef. This dish is a hearty, gluten-free meal that’s packed with flavor and nutrients.
Gluten-Free Beef Stew with Mushrooms and Pearl Onions
For a stew that feels indulgent and rich, this gluten-free beef stew with mushrooms and pearl onions is the perfect choice. The earthy mushrooms and sweet pearl onions elevate the dish, creating a comforting meal that’s perfect for any occasion.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 cups mushrooms, sliced
- 1 cup pearl onions, peeled
- 4 cups gluten-free beef broth
- 3 cloves garlic, minced
- 2 tbsp tomato paste
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté garlic, mushrooms, and pearl onions until softened, about 5 minutes.
- Stir in the tomato paste and cook for another 2 minutes.
- Add the beef back into the pot, pour in the beef broth, thyme, bay leaf, salt, and pepper. Stir to combine.
- Bring to a simmer, then cover and cook for 1.5 to 2 hours, or until the beef is tender.
- Remove the bay leaf and serve hot.
This gluten-free beef stew with mushrooms and pearl onions is an elegant take on the classic recipe. The mushrooms bring a rich, earthy flavor, while the pearl onions add a subtle sweetness and a beautiful texture. This stew is perfect for a special dinner or for anyone looking to enjoy a comforting yet refined meal.
Gluten-Free Beef Stew with Winter Squash and Parsnips
This hearty, gluten-free beef stew features the unique flavors of winter squash and parsnips, creating a comforting dish perfect for cold-weather meals. The sweetness of the squash and the earthy taste of parsnips balance the richness of the beef, making it a satisfying, wholesome meal.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 small winter squash (such as acorn or delicata), peeled and cubed
- 2 parsnips, peeled and chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp ground ginger
- 1 tsp cinnamon
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Add the winter squash, parsnips, ginger, cinnamon, thyme, salt, and pepper, stirring to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot and enjoy!
This gluten-free beef stew with winter squash and parsnips is a perfect seasonal dish that combines a delightful mix of flavors. The warmth of the cinnamon and ginger complements the sweetness of the squash, while the parsnips bring a nice texture to the stew. It’s a comforting, filling meal that’s naturally gluten-free and packed with nutritious ingredients.
Thai-Inspired Gluten-Free Beef Stew with Coconut Milk
For a twist on traditional beef stew, this Thai-inspired version incorporates creamy coconut milk and aromatic spices for a rich, exotic flavor. With a hint of heat from the ginger and chili, this stew is full of vibrant flavors that make it a delicious, gluten-free option.
Ingredients:
- 1 lb beef stew meat, cubed
- 1 can (14 oz) coconut milk
- 1 onion, diced
- 3 cloves garlic, minced
- 1-inch piece of fresh ginger, minced
- 1 red chili, sliced (optional for extra heat)
- 2 tbsp gluten-free soy sauce or tamari
- 4 cups beef broth (gluten-free)
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté onions, garlic, and ginger until softened, about 3 minutes.
- Add the turmeric, coriander, and chili (if using), stirring to combine. Cook for another minute to release the spices’ aromas.
- Return the beef to the pot, then pour in the coconut milk, beef broth, and soy sauce. Stir well and bring the mixture to a simmer.
- Reduce heat to low, cover, and cook for 1.5 to 2 hours, or until the beef is tender.
- Garnish with fresh cilantro before serving.
This Thai-inspired gluten-free beef stew brings a unique combination of creamy coconut milk, spices, and heat to the table. The tender beef soaks up the rich broth, while the coconut milk gives the dish a silky, smooth texture. This stew is a perfect way to add some excitement to your usual stew routine with a delightful, tropical twist.
Gluten-Free Beef Stew with Roasted Red Peppers and Zucchini
This light yet flavorful gluten-free beef stew is packed with roasted red peppers and zucchini, creating a Mediterranean-inspired dish that’s fresh and vibrant. The tender beef combines beautifully with the roasted veggies, making it a simple yet satisfying meal.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 large roasted red peppers, chopped (you can use jarred or roast your own)
- 2 medium zucchini, sliced
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Add the roasted red peppers, zucchini, oregano, basil, salt, and pepper. Stir to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Let it cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot and enjoy!
This gluten-free beef stew with roasted red peppers and zucchini brings a Mediterranean flair to your stew pot. The roasted peppers add a sweet smokiness, while the zucchini contributes a fresh texture and flavor. It’s a light yet flavorful dish, perfect for those looking to enjoy a stew without the heaviness, making it a great choice for warm-weather dinners.
Gluten-Free Beef Stew with Spinach and Potatoes
This simple, gluten-free beef stew is a perfect blend of tender beef, hearty potatoes, and vibrant spinach. The potatoes absorb the rich broth, while the spinach adds a touch of color and nutrition, making it a wholesome and satisfying meal.
Ingredients:
- 1 lb beef stew meat, cubed
- 3 large potatoes, peeled and diced
- 2 cups fresh spinach, chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Add the potatoes, oregano, salt, and pepper. Stir to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Cook for 1.5 to 2 hours, or until the beef is tender and the potatoes are cooked through.
- Stir in the spinach during the last 5 minutes of cooking.
- Serve hot.
This gluten-free beef stew with spinach and potatoes is a classic comfort food with a healthy twist. The potatoes absorb all the flavors from the beef broth, while the spinach adds a nice pop of color and nutritional value. It’s a simple and satisfying dish that will leave you feeling nourished and cozy.
Gluten-Free Beef Stew with Peppers and Tomatoes
This colorful gluten-free beef stew is packed with bell peppers and fresh tomatoes, creating a vibrant, Mediterranean-inspired dish. The peppers provide a mild sweetness, while the tomatoes give a tangy depth to the stew, making it a delicious and visually appealing meal.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 bell peppers (any color), diced
- 2 medium tomatoes, chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups gluten-free beef broth
- 2 tbsp olive oil
- 1 tsp dried basil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat on all sides, then remove and set aside.
- In the same pot, sauté the onions and garlic until softened, about 3 minutes.
- Add the bell peppers, tomatoes, basil, oregano, salt, and pepper. Stir to combine.
- Return the beef to the pot, then pour in the beef broth. Bring to a simmer, then reduce heat to low and cover. Let it cook for 1.5 to 2 hours, or until the beef is tender.
- Serve hot and enjoy!
This gluten-free beef stew with peppers and tomatoes offers a beautiful balance of flavors and colors. The bell peppers bring sweetness, while the tomatoes offer a tangy note, making it a vibrant and savory dish. It’s perfect for those who want a fresh twist on the traditional beef stew.
Note: More recipes are coming soon