26+ Nutritious Gluten-Free Blueberry Smoothies Recipes for Every Taste

Blueberries are not only packed with antioxidants, but they also add a burst of natural sweetness to any smoothie.

Whether you’re following a gluten-free lifestyle or just looking to enjoy a healthier, more nutritious treat, blueberry smoothies are the perfect solution.

And with so many variations of this antioxidant-rich fruit, the possibilities for your next gluten-free smoothie are endless!

In this blog post, we’ve curated a collection of 26+ gluten-free blueberry smoothie recipes to help you take full advantage of this vibrant and healthy fruit.

From creamy, indulgent options to fruity and refreshing concoctions, these smoothies are easy to make and offer a variety of flavors and textures.

Whether you’re looking for a quick breakfast on the go, a protein-packed post-workout shake, or a refreshing afternoon snack, we’ve got a smoothie recipe for every mood and occasion.

26+ Nutritious Gluten-Free Blueberry Smoothies for Every Taste

With 26+ gluten-free blueberry smoothie recipes at your fingertips, you’ll never run out of delicious and nutritious ways to enjoy this superfood.

These smoothies are not only tasty but also packed with antioxidants, vitamins, and minerals that can boost your immune system, improve your skin, and provide lasting energy throughout the day.

So why wait? Grab your blender, a handful of fresh or frozen blueberries, and get ready to enjoy a healthier, gluten-free lifestyle with these exciting smoothie recipes.

Whether you stick to one favorite or try them all, you’re sure to find a go-to blueberry smoothie recipe that suits your tastes and dietary needs.

Cheers to vibrant, flavorful smoothies that keep you feeling your best!

Creamy Blueberry Banana Bliss

A delightful and creamy smoothie packed with antioxidants, this blueberry banana smoothie is perfect for a nutritious breakfast or a midday snack.

The natural sweetness of bananas pairs perfectly with the tartness of blueberries, while almond milk and Greek yogurt create a smooth, rich texture.

Ingredients:

• 1 cup frozen blueberries
• 1 ripe banana
• 1/2 cup Greek yogurt (or dairy-free alternative)
• 1 cup unsweetened almond milk
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon chia seeds (optional, for extra fiber)
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend on high until smooth and creamy.
3. Taste and add more honey or maple syrup if needed.
4. Pour into a glass and enjoy immediately.

This smoothie is a fantastic way to start your day with a burst of flavor and nutrition.

The combination of blueberries and bananas provides essential vitamins, while the Greek yogurt adds protein, keeping you full and energized.

Enjoy this smoothie as a quick breakfast or a refreshing post-workout snack!

Tropical Blueberry Coconut Delight

For those who love a tropical twist, this blueberry coconut smoothie is a must-try.

The combination of blueberries, coconut milk, and pineapple creates a refreshing and exotic taste, while the addition of flaxseeds provides extra fiber and omega-3s.

Ingredients:

• 1 cup frozen blueberries
• 1/2 cup fresh or frozen pineapple chunks
• 1 cup coconut milk (canned or carton)
• 1/2 teaspoon flaxseeds (optional)
• 1 tablespoon shredded coconut
• 1 teaspoon honey or agave syrup (optional)
• Ice cubes (optional)

Instructions:

1. Place all ingredients into a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and sprinkle some shredded coconut on top.
4. Serve immediately and enjoy!

This smoothie brings a taste of the tropics to your day, making it an excellent choice for warm weather or whenever you need a refreshing pick-me-up.

It’s naturally sweet and packed with nutrients, making it a perfect way to fuel your body with delicious goodness.

Protein-Packed Blueberry Almond Smoothie

If you’re looking for a protein-rich smoothie to fuel your workouts or keep you full for longer, this blueberry almond smoothie is the perfect choice.

With the added benefits of almond butter and protein powder, it’s a satisfying and delicious drink that supports muscle recovery and energy levels.

Ingredients:

• 1 cup frozen blueberries
• 1 scoop vanilla or unflavored protein powder (gluten-free)
• 1 tablespoon almond butter
• 1 cup unsweetened almond milk
• 1/2 teaspoon cinnamon
• 1/2 teaspoon vanilla extract
• 1/2 cup ice cubes

Instructions:

1. Add all ingredients to a blender.
2. Blend until thick and creamy.
3. Pour into a glass and enjoy immediately.

This smoothie is a fantastic way to add extra protein to your diet while indulging in a naturally sweet and flavorful treat.

The almond butter provides healthy fats, while the cinnamon adds a subtle warmth that complements the blueberries beautifully.

Enjoy it as a meal replacement or a post-workout recovery drink!

Blueberry Oatmeal Breakfast Smoothie

This hearty and satisfying smoothie is perfect for busy mornings when you need a nutritious, grab-and-go breakfast.

The combination of oats and blueberries provides fiber, keeping you full for longer, while almond milk and honey add a touch of natural sweetness.

Ingredients:

• 1 cup frozen blueberries
• 1/4 cup gluten-free rolled oats
• 1 cup unsweetened almond milk
• 1/2 banana
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon cinnamon
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend on high until smooth.
3. If the smoothie is too thick, add more almond milk.
4. Pour into a glass and enjoy immediately.

This smoothie is an excellent way to incorporate fiber and essential nutrients into your diet.

The oats provide slow-releasing energy, making this a great choice for breakfast.

Plus, the cinnamon and vanilla enhance the natural flavors, creating a delicious and wholesome drink.

Blueberry Green Detox Smoothie

This detoxifying smoothie is a refreshing way to boost your body with essential vitamins and minerals.

Packed with antioxidants from blueberries and detoxifying greens like spinach, it’s a perfect balance of nutrition and flavor.

Ingredients:

• 1 cup frozen blueberries
• 1 cup fresh spinach or kale
• 1/2 banana
• 1/2 cucumber, sliced
• 1 teaspoon chia seeds
• 1 cup coconut water or unsweetened almond milk
• 1 teaspoon honey or agave syrup (optional)
• Ice cubes (optional)

Instructions:

1. Place all ingredients into a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy fresh.

This smoothie is a powerhouse of nutrients, helping to support digestion, hydration, and overall wellness.

The cucumber and coconut water provide a hydrating effect, while the blueberries and greens offer a potent dose of antioxidants.

It’s a great choice for a morning reset or post-workout refreshment.

Chocolate Blueberry Power Smoothie

If you love chocolate but want to keep things healthy, this chocolate blueberry smoothie is the perfect guilt-free indulgence.

The rich flavor of cocoa pairs wonderfully with the sweetness of blueberries, while almond butter and protein powder make it a satisfying treat.

Ingredients:

• 1 cup frozen blueberries
• 1 tablespoon unsweetened cocoa powder
• 1 scoop chocolate or vanilla protein powder (gluten-free)
• 1 tablespoon almond butter
• 1 cup unsweetened almond milk
• 1/2 teaspoon vanilla extract
• 1 teaspoon honey or maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy immediately.

This smoothie is a perfect blend of indulgence and nutrition. The cocoa powder adds a rich chocolatey taste without the extra sugar, while the blueberries provide a natural sweetness.

It’s a great way to satisfy chocolate cravings while fueling your body with protein and healthy fats.

Blueberry Ginger Zing Smoothie

This invigorating smoothie combines the tangy goodness of blueberries with the zesty kick of fresh ginger, creating a refreshing and energizing drink.

The addition of coconut water and lime makes it incredibly hydrating and perfect for a midday boost.

Ingredients:

• 1 cup frozen blueberries
• 1-inch piece of fresh ginger, peeled
• 1/2 lime, juiced
• 1/2 banana
• 1 cup coconut water
• 1 teaspoon honey or agave syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and add more honey or lime juice if needed.
4. Pour into a glass and enjoy right away.

This smoothie is the perfect combination of sweet and spicy, with the blueberries providing a rich source of antioxidants and the ginger aiding digestion and boosting immunity.

The coconut water adds hydration and a light tropical flavor, making this smoothie ideal for a refreshing pick-me-up.

Blueberry Avocado Smoothie

For a creamy and decadent smoothie that’s still packed with nutrients, this blueberry avocado smoothie is a fantastic choice.

The healthy fats from the avocado make the smoothie extra creamy, while the blueberries deliver a burst of antioxidants and natural sweetness.

Ingredients:

• 1 cup frozen blueberries
• 1/2 ripe avocado
• 1 tablespoon chia seeds
• 1 cup unsweetened almond milk
• 1 teaspoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend on high until smooth and creamy.
3. Taste and adjust sweetness if needed with honey or syrup.
4. Pour into a glass and enjoy immediately.

This smoothie is both delicious and nutritious, offering healthy fats from the avocado, fiber from chia seeds, and antioxidants from blueberries.

The creamy texture makes it feel like a treat, while the blend of flavors provides a balanced, satisfying drink to start your day or as a midday snack.

Blueberry Mint Refresher

This refreshing smoothie combines the coolness of mint with the rich sweetness of blueberries, making it the perfect drink for a hot day or as a revitalizing start to your morning.

The coconut water provides natural hydration, while the fresh mint adds a vibrant and aromatic touch.

Ingredients:

• 1 cup frozen blueberries
• 1/4 cup fresh mint leaves
• 1/2 cucumber, sliced
• 1 tablespoon honey or agave syrup (optional)
• 1 cup coconut water
• 1/2 teaspoon lime juice
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and add more honey or lime juice if necessary.
4. Pour into a glass and enjoy fresh.

This smoothie is a great way to hydrate and refresh your body while enjoying the benefits of antioxidants and the natural sweetness of blueberries.

The mint leaves elevate the flavor, while the cucumber and coconut water keep you feeling refreshed and rejuvenated.

It’s the perfect summer drink or anytime you need a little burst of cool energy!

Blueberry Peach Protein Smoothie

This smoothie is a great way to enjoy the refreshing flavors of summer fruits while getting an extra boost of protein.

The combination of blueberries and peaches creates a naturally sweet base, while the protein powder helps make it a filling option for breakfast or a post-workout snack.

Ingredients:

• 1 cup frozen blueberries
• 1/2 cup frozen peaches
• 1 scoop vanilla protein powder (gluten-free)
• 1 cup unsweetened almond milk
• 1 tablespoon flaxseeds (optional)
• 1/2 teaspoon cinnamon (optional)
• Ice cubes (optional)

Instructions:

1. Place all ingredients into a blender.
2. Blend until smooth and creamy.
3. If the smoothie is too thick, add more almond milk to reach your desired consistency.
4. Pour into a glass and enjoy immediately.

This smoothie provides a perfect balance of fruity sweetness and protein to keep you satisfied.

The addition of peaches complements the blueberries beautifully, while the protein powder and flaxseeds add extra nourishment.

It’s a great way to fuel your day with natural energy and stay full longer.

Blueberry Lemon Detox Smoothie

If you’re looking to reset and cleanse your system, this blueberry lemon detox smoothie is just what you need.

The combination of blueberries, lemon, and greens creates a refreshing and detoxifying drink packed with antioxidants, vitamin C, and fiber.

Ingredients:

• 1 cup frozen blueberries
• 1/2 lemon, juiced
• 1 cup spinach or kale
• 1 tablespoon chia seeds
• 1 cup coconut water or unsweetened almond milk
• 1 teaspoon honey or agave syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and add more honey or lemon juice if needed.
4. Pour into a glass and enjoy immediately.

This detox smoothie helps cleanse your body while providing a tasty burst of flavor.

The lemon juice enhances the detoxifying properties, while the blueberries and greens support your immune system and overall health.

It’s a great way to start the day or enjoy as an afternoon pick-me-up.

Blueberry Coconut Chia Smoothie

A tropical twist on the classic blueberry smoothie, this version incorporates coconut and chia seeds for an extra dose of healthy fats and fiber.

The coconut milk and shredded coconut create a creamy, rich texture, while the chia seeds provide added nutrients and a satisfying texture.

Ingredients:

• 1 cup frozen blueberries
• 1/2 cup coconut milk (canned or carton)
• 1 tablespoon chia seeds
• 1 tablespoon shredded coconut
• 1 teaspoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and add more honey or maple syrup if necessary.
4. Pour into a glass, sprinkle with shredded coconut on top, and enjoy immediately.

This smoothie is rich, creamy, and satisfying, offering a tropical escape with every sip.

The coconut adds a deliciously smooth texture, while the chia seeds provide fiber, omega-3 fatty acids, and a little crunch.

It’s a deliciously indulgent yet healthy smoothie that’s perfect for a midday treat or breakfast.

Blueberry Kale Superfood Smoothie

Packed with vibrant greens and the powerful antioxidant punch of blueberries, this smoothie is the ultimate superfood blend.

Kale provides a dose of vitamins and minerals, while blueberries add sweetness and antioxidants. This smoothie is perfect for a morning energy boost or as a healthy snack.

Ingredients:

• 1 cup frozen blueberries
• 1 cup fresh kale (or spinach)
• 1/2 banana
• 1 tablespoon hemp seeds
• 1 cup unsweetened almond milk
• 1 teaspoon honey or maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend on high until smooth and creamy.
3. Taste and adjust sweetness with honey or maple syrup if needed.
4. Pour into a glass and enjoy immediately.

This smoothie is an excellent way to get a nutrient-packed start to your day.

The kale and hemp seeds provide healthy fats and fiber, while the blueberries offer antioxidants to support your immune system.

It’s perfect for anyone looking to pack more greens into their diet without sacrificing flavor.

Blueberry Almond Joy Smoothie

Craving something sweet and nutty? This blueberry almond joy smoothie is a delicious treat that feels indulgent but is packed with wholesome ingredients.

The combination of almond butter, cocoa powder, and blueberries creates a rich, satisfying flavor that will keep you coming back for more.

Ingredients:

• 1 cup frozen blueberries
• 1 tablespoon almond butter
• 1 tablespoon unsweetened cocoa powder
• 1 cup unsweetened almond milk
• 1 teaspoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and add more sweetener if desired.
4. Pour into a glass and enjoy immediately.

This smoothie is a decadent yet healthy choice for satisfying a chocolate craving.

The almond butter provides healthy fats, while the cocoa powder gives it a rich chocolate flavor that pairs beautifully with the blueberries.

Perfect for a post-workout treat or a sweet breakfast option!

Blueberry Pineapple Antioxidant Smoothie

This tropical-inspired smoothie combines the tangy flavor of pineapple with the antioxidant-rich blueberries, creating a sweet and refreshing drink that’s perfect for any time of day.

The addition of flaxseeds provides extra fiber, making this smoothie a great choice for digestive health.

Ingredients:

• 1 cup frozen blueberries
• 1/2 cup frozen pineapple chunks
• 1 tablespoon flaxseeds
• 1 cup unsweetened coconut water
• 1/2 teaspoon vanilla extract
• 1 teaspoon honey or agave syrup (optional)
• Ice cubes (optional)

Instructions:

1. Place all ingredients into a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with honey or syrup if needed.
4. Pour into a glass and enjoy fresh.

This smoothie is not only delicious but incredibly nutritious, with the blueberries and pineapple providing a powerful dose of antioxidants.

The coconut water keeps you hydrated, while the flaxseeds boost your fiber intake.

It’s a refreshing and energizing drink that’s perfect for starting your day on a healthy note!

Blueberry Chia Mango Smoothie

This smoothie is a tropical delight, combining the natural sweetness of mango with the antioxidant power of blueberries and the nutrient-packed chia seeds.

The blend of flavors makes it both delicious and nourishing, perfect for a refreshing breakfast or a midday boost.

Ingredients:

• 1 cup frozen blueberries
• 1/2 cup frozen mango chunks
• 1 tablespoon chia seeds
• 1 cup unsweetened coconut milk
• 1 teaspoon honey or agave syrup (optional)
• 1/2 teaspoon lime juice (optional)
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with honey or syrup if desired.
4. Pour into a glass and enjoy immediately.

This smoothie is a great way to fuel your day with a delicious combination of healthy fats, fiber, and antioxidants.

The mango adds a tropical sweetness that complements the blueberries perfectly, while the chia seeds provide an extra boost of omega-3s and fiber for digestive health.

Enjoy this smoothie whenever you need a refreshing pick-me-up!

Blueberry Matcha Energizer Smoothie

For those who love matcha and want an extra energy boost, this blueberry matcha smoothie is the perfect drink.

Packed with antioxidants from both blueberries and matcha, it’s an energizing and refreshing option for a healthy start to the day or an afternoon pick-me-up.

Ingredients:

• 1 cup frozen blueberries
• 1 teaspoon matcha powder
• 1/2 banana
• 1 cup unsweetened almond milk
• 1 teaspoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness if necessary with honey or maple syrup.
4. Pour into a glass and enjoy right away.

This smoothie provides a powerful energy boost thanks to the combination of matcha and blueberries.

The matcha powder offers a natural, sustained energy lift without the crash of caffeine, while the blueberries contribute antioxidants for overall wellness.

It’s a great option for anyone looking for a nutritious, energizing smoothie with a little extra kick!

Blueberry Apple Cinnamon Smoothie

This smoothie is the perfect balance of sweet and spice, combining the richness of blueberries with the comforting flavors of apple and cinnamon.

The addition of oats gives it a filling, hearty texture, making it a great option for breakfast or a healthy snack that keeps you satisfied.

Ingredients:

• 1 cup frozen blueberries
• 1 small apple, chopped
• 1/4 cup gluten-free rolled oats
• 1/2 teaspoon cinnamon
• 1 cup unsweetened almond milk
• 1 teaspoon honey or maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with honey or syrup as needed.
4. Pour into a glass and enjoy immediately.

This smoothie brings together the sweetness of blueberries and apple with the warmth of cinnamon for a delicious and comforting flavor.

The oats help keep you full longer by providing fiber, while the cinnamon adds a hint of spice that complements the fruit perfectly.

It’s a satisfying and nutritious smoothie, ideal for those chilly mornings or anytime you want a heartwarming, healthy drink.

Blueberry Pomegranate Power Smoothie

This antioxidant-packed smoothie combines the vibrant flavors of blueberries and pomegranate, creating a refreshing drink that’s as nutritious as it is delicious.

Rich in vitamins and antioxidants, it’s perfect for boosting your immune system and supporting healthy skin.

Ingredients:

• 1 cup frozen blueberries
• 1/2 cup pomegranate seeds
• 1/2 banana
• 1 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1 teaspoon honey or agave syrup (optional)
• Ice cubes (optional)

Instructions:

1. Place all ingredients into a blender.
2. Blend until smooth and creamy.
3. Taste and add more honey or syrup if needed for sweetness.
4. Pour into a glass and enjoy immediately.

Packed with antioxidants from the blueberries and pomegranate, this smoothie is perfect for supporting your immune system and overall health.

The chia seeds add fiber and omega-3s, making it not only refreshing but also filling.

This smoothie is a great way to start your day or as a revitalizing afternoon snack.

Blueberry Acai Bowl Smoothie

For a smoothie that doubles as a delicious smoothie bowl, this blueberry acai bowl smoothie is the perfect treat.

The acai and blueberry combination creates a fruity, nutrient-dense base, while the added toppings make it feel like a fun, customizable snack or breakfast.

Ingredients:

• 1/2 cup frozen blueberries
• 1/2 packet frozen acai puree (unsweetened)
• 1/2 banana
• 1/2 cup unsweetened almond milk
• 1 tablespoon almond butter
• 1 teaspoon honey or agave syrup (optional)
• Toppings (e.g., granola, sliced fruit, coconut flakes, chia seeds)

Instructions:

1. Add the blueberries, acai puree, banana, almond milk, almond butter, and honey to a blender.
2. Blend until smooth and thick.
3. Pour the smoothie into a bowl.
4. Top with your choice of granola, sliced fruit, coconut flakes, and chia seeds.
5. Enjoy immediately with a spoon!

This smoothie bowl is not only rich in antioxidants but also customizable, allowing you to add your favorite toppings.

The acai and blueberries provide a burst of nutrients, while the almond butter adds healthy fats, making it a filling yet refreshing option.

Enjoy it as a nourishing breakfast or a satisfying snack.

Blueberry Cinnamon Roll Smoothie

If you’re craving the flavors of a cinnamon roll but want a healthier version, this blueberry cinnamon roll smoothie is your answer.

The cinnamon adds warmth and spice, while the blueberries give it a burst of sweetness, creating a delightful treat that’s perfect for breakfast or dessert.

Ingredients:

• 1 cup frozen blueberries
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon vanilla extract
• 1/4 cup rolled oats
• 1 cup unsweetened almond milk
• 1 tablespoon maple syrup or honey
• Ice cubes (optional)

Instructions:

1. Add the blueberries, cinnamon, vanilla extract, oats, almond milk, and sweetener to a blender.
2. Blend on high until smooth and creamy.
3. Taste and adjust sweetness if necessary with more maple syrup or honey.
4. Pour into a glass and enjoy immediately.

This smoothie has all the comforting flavors of a cinnamon roll but with a healthier twist.

The cinnamon and vanilla create a warm, familiar flavor, while the blueberries add a burst of natural sweetness.

It’s a delicious and satisfying smoothie that’s perfect for indulging without the guilt!

Blueberry Coconut Lime Smoothie

This smoothie is a tropical delight, combining the rich creaminess of coconut with the tangy freshness of lime and the sweet burst of blueberries.

It’s a refreshing and hydrating drink, perfect for hot days or as a vibrant morning energizer.

Ingredients:

• 1 cup frozen blueberries
• 1/2 cup coconut milk (canned or carton)
• 1 tablespoon shredded coconut
• 1/2 lime, juiced
• 1 teaspoon honey or maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with honey or syrup if desired.
4. Pour into a glass and enjoy immediately.

This smoothie offers a beautiful balance of sweet, tangy, and creamy flavors.

The coconut milk adds a tropical richness, while the lime juice refreshes and brightens up the drink.

It’s an ideal smoothie for hydration and a boost of energy on a warm day or any time you need a refreshing treat.

Blueberry Banana Smoothie Bowl

This smoothie bowl is the perfect blend of creamy, sweet, and fruity, offering a nutritious breakfast or snack that you can customize with your favorite toppings.

The bananas and blueberries create a smooth, sweet base, while the toppings add a fun crunch and extra nutrients.

Ingredients:

• 1 cup frozen blueberries
• 1/2 banana (frozen)
• 1/2 cup unsweetened almond milk
• 1 tablespoon peanut butter or almond butter
• 1 teaspoon honey or maple syrup (optional)
• Toppings: granola, fresh berries, chia seeds, coconut flakes

Instructions:

1. Blend the frozen blueberries, banana, almond milk, peanut butter, and honey (if using) until smooth and creamy.
2. Pour the mixture into a bowl.
3. Add your desired toppings such as granola, fresh berries, chia seeds, and coconut flakes.
4. Enjoy with a spoon immediately!

This smoothie bowl is a versatile, customizable meal.

The creamy base made from blueberries and banana is naturally sweet, while the peanut butter adds a rich, savory flavor.

Topping it with granola and fresh berries makes this an even more satisfying and filling treat. Perfect for breakfast or any time you need a nutritious snack.

Blueberry Peach Cashew Smoothie

This smoothie offers a creamy texture thanks to the cashews, while the combination of blueberries and peaches creates a naturally sweet and fruity blend.

The addition of vanilla extract gives it a lovely warm undertone, making it perfect for a cozy, nutritious breakfast or snack.

Ingredients:

• 1 cup frozen blueberries
• 1/2 cup frozen peach slices
• 1/4 cup cashews (soaked for a few hours or overnight)
• 1 teaspoon vanilla extract
• 1 cup unsweetened almond milk
• 1 teaspoon honey or maple syrup (optional)

Instructions:

1. Add the frozen blueberries, peaches, cashews, vanilla extract, almond milk, and sweetener (if using) to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness if needed.
4. Pour into a glass and enjoy immediately.

This smoothie is a creamy, naturally sweet treat that offers healthy fats and protein from the cashews, making it both satisfying and nutritious.

The blueberries and peaches bring antioxidants and vitamins, making it a well-rounded choice for breakfast or a midday snack. It’s a refreshing smoothie that’s perfect for any season!