29+ Healthy Gluten-Free Breakfast Sausage Recipes for a Flavorful Morning

Finding delicious and healthy gluten-free breakfast options can be challenging, especially when it comes to sausages.

Many store-bought sausages contain hidden gluten in fillers or seasonings, making homemade versions a safer and tastier alternative.

Whether you’re looking for something savory, sweet, spicy, or herbaceous, this collection of 29+ gluten-free breakfast sausage recipes has something for everyone.

From classic pork and beef sausages to creative twists with chicken, turkey, and plant-based options, these recipes cater to different tastes and dietary needs.

Not only are these homemade sausages free of gluten, but they’re also made with wholesome ingredients, ensuring a healthier way to start your day.

In this guide, you’ll discover a variety of mouthwatering sausage recipes, including traditional breakfast flavors, spicy chipotle blends, maple-infused favorites, and even exotic variations featuring coconut, curry, and sun-dried tomatoes.

Let’s explore these incredible gluten-free sausage recipes that will transform your mornings!

29+ Healthy Gluten-Free Breakfast Sausage Recipes for a Flavorful Morning

With these 29+ gluten-free breakfast sausage recipes, you’ll never run out of delicious and nutritious morning options.

Whether you prefer a traditional pork sausage, a spicy turkey variation, or a unique flavor fusion like lemongrass chicken or coconut curry, there’s a recipe here for you.

Homemade sausages not only allow you to control the ingredients but also ensure you’re getting a healthier, gluten-free alternative to store-bought versions.

Plus, making your own breakfast sausages means you can customize the flavors to suit your personal preferences.

So why settle for bland, processed sausages when you can whip up a flavorful and satisfying homemade version?

Try out these recipes and start your mornings with a delicious, protein-packed meal that will keep you energized throughout the day.

Spicy Turkey Breakfast Sausage Patties

This spicy turkey breakfast sausage is perfect for those who crave a little heat in their morning meals.

It’s made with lean turkey, a blend of aromatic spices, and a touch of heat from red pepper flakes, making it a flavorful yet healthy option.

Packed with protein, these sausages are naturally gluten-free and can be enjoyed on their own or paired with eggs and avocado for a satisfying breakfast.

Ingredients:

• 1 lb ground turkey (preferably 93% lean)
• 1 tbsp fresh sage, chopped
• 1 tbsp fresh thyme, chopped
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp paprika
• 1/2 tsp red pepper flakes (adjust to taste)
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground turkey, sage, thyme, garlic powder, onion powder, paprika, red pepper flakes, salt, and black pepper. Mix well until all ingredients are evenly distributed.
2. Form the mixture into 8-10 small patties, depending on your preferred size.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, place the patties in the pan and cook for 3-4 minutes per side or until golden brown and cooked through.
4. Remove the patties from the pan and set aside on a paper towel-lined plate to absorb excess oil.

This spicy turkey breakfast sausage is a perfect way to spice up your mornings. Not only is it delicious, but it’s also packed with lean protein and gluten-free.

The balanced blend of herbs and spices gives these sausages a robust flavor profile that can stand alone or complement your favorite breakfast dishes.

Pair with fresh fruit or a vegetable-packed omelette for a complete gluten-free breakfast.

Sweet Apple and Cinnamon Chicken Sausage

For a slightly sweeter breakfast sausage, this sweet apple and cinnamon chicken sausage is an excellent choice.

The combination of tender chicken with finely grated apples and a hint of cinnamon creates a delightful balance of flavors, perfect for anyone who prefers a breakfast sausage that isn’t too spicy.

Gluten-free and rich in protein, these sausages are a great way to start your day with a touch of sweetness.

Ingredients:

• 1 lb ground chicken
• 1 apple, grated (peeled)
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1 tbsp fresh parsley, chopped
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a bowl, combine the ground chicken, grated apple, cinnamon, nutmeg, parsley, garlic powder, salt, and pepper. Mix everything together until well combined.
2. Shape the mixture into small patties, about 8-10 pieces.
3. Heat olive oil in a skillet over medium heat. Once heated, add the patties and cook for 4-5 minutes per side, until golden brown and fully cooked through.
4. Transfer the sausages to a plate lined with paper towels to absorb any excess oil.

This sweet apple and cinnamon chicken sausage provides a lovely combination of savory and sweet flavors.

Its gluten-free nature ensures it’s suitable for everyone in the family, including those with dietary restrictions.

These sausages are perfect for those who want something different from the traditional savory options.

Pair them with scrambled eggs or an oatmeal bowl for a wholesome and comforting breakfast.

Herb-infused Pork Breakfast Sausage Links

This classic herb-infused pork sausage is a simple yet flavorful recipe that’s naturally gluten-free.

The herbs and seasonings used in this recipe create a savory profile that pairs well with eggs, hash browns, or roasted vegetables.

The tenderness of the pork combined with the fresh herbs makes this sausage a breakfast favorite for any time of year.

Ingredients:

• 1 lb ground pork (preferably 80/20 ratio for juiciness)
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp ground sage
• 1 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large mixing bowl, combine the ground pork, rosemary, thyme, garlic powder, onion powder, sage, salt, and black pepper. Mix well until the seasonings are evenly distributed.
2. Divide the mixture into small portions and roll each portion into links or small sausage shapes.
3. Heat olive oil in a large skillet over medium heat. Add the sausage links and cook for 5-6 minutes on each side or until they are golden brown and cooked through.
4. Once cooked, remove the sausages from the pan and place them on a plate lined with paper towels to absorb excess oil.

This herb-infused pork sausage offers a savory and rich flavor that is sure to become a breakfast staple.

Its gluten-free ingredients ensure it is safe for those with dietary restrictions, while the fresh herbs bring a burst of freshness to each bite.

Perfectly paired with eggs or a light salad, these sausages offer a delicious and balanced start to your day.

Zesty Lemon and Basil Chicken Sausage

This zesty lemon and basil chicken sausage brings a fresh and vibrant twist to your breakfast.

The combination of lemon zest and fresh basil provides a refreshing contrast to the savory flavors of chicken, creating a bright and flavorful sausage that’s perfect for early mornings.

It’s naturally gluten-free and a great way to incorporate fresh herbs into your diet.

Ingredients:

• 1 lb ground chicken
• 1 tbsp fresh basil, chopped
• Zest of 1 lemon
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp red pepper flakes
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground chicken, basil, lemon zest, garlic powder, onion powder, red pepper flakes, salt, and black pepper. Mix everything together until evenly incorporated.
2. Shape the mixture into small sausage patties or links, about 8-10 pieces, depending on your preference.
3. Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for 3-4 minutes per side until golden brown and fully cooked through.
4. Transfer the sausages to a plate lined with paper towels to absorb any excess oil.

This lemon and basil chicken sausage provides a fresh, zesty flavor that’s unlike any traditional breakfast sausage.

The lemon zest adds a citrusy punch, while the basil brings an herbaceous note. These sausages are perfect for a light yet satisfying breakfast or brunch.

Pair them with a side of mixed greens or a light avocado toast for a refreshing, gluten-free meal.

Savory Bacon and Sage Breakfast Sausage

This savory bacon and sage breakfast sausage is packed with flavor and perfect for those who love the combination of smoky bacon and earthy sage.

The addition of bacon to the pork sausage creates a rich, savory taste that is sure to satisfy your cravings.

Naturally gluten-free, this recipe is ideal for anyone looking for a hearty, flavorful sausage to enjoy in the morning.

Ingredients:

• 1 lb ground pork
• 1/2 lb cooked bacon, chopped into small pieces
• 1 tbsp fresh sage, chopped
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground pork, cooked bacon, sage, garlic powder, onion powder, salt, and black pepper. Mix everything well until evenly distributed.
2. Form the mixture into small sausage patties or links, making around 8-10 sausages, depending on the size.
3. Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for 4-5 minutes per side until golden brown and cooked through.
4. Once done, remove the sausages from the pan and place them on a plate lined with paper towels to absorb excess grease.

The smoky flavor of bacon combined with the earthy sage makes this sausage irresistibly delicious.

These sausages are rich, savory, and gluten-free, making them an excellent choice for those following a gluten-free diet.

Perfect on their own or paired with scrambled eggs, these sausages bring a comforting, satisfying element to your breakfast.

Garlic and Onion Lamb Breakfast Sausage

This garlic and onion lamb breakfast sausage provides a bold and hearty flavor, perfect for those who love lamb.

The rich, savory taste of lamb combined with the pungent kick of garlic and onion creates a satisfying sausage that’s a great alternative to traditional pork or turkey options.

Gluten-free and flavorful, these sausages will quickly become a favorite in your breakfast rotation.

Ingredients:

• 1 lb ground lamb
• 2 cloves garlic, minced
• 1 small onion, finely chopped
• 1 tsp ground cumin
• 1 tsp paprika
• 1/2 tsp ground coriander
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a bowl, combine the ground lamb, minced garlic, chopped onion, cumin, paprika, coriander, salt, and black pepper. Mix until well incorporated.
2. Shape the mixture into small sausage patties, making about 8-10 pieces, depending on your preference.
3. Heat olive oil in a skillet over medium heat. Once hot, cook the sausages for 4-5 minutes per side, or until they are golden brown and fully cooked.
4. Once cooked, transfer the sausages to a plate lined with paper towels to absorb any excess oil.

This garlic and onion lamb sausage offers a bold, savory flavor that pairs perfectly with a variety of breakfast sides.

The earthy lamb combined with aromatic garlic and onion makes this sausage stand out from the rest. Naturally gluten-free, it’s a hearty and satisfying way to start your day.

Try serving it with a fresh cucumber salad or roasted vegetables for a complete breakfast experience.

Smoky Chipotle and Maple Pork Sausage

For those who love a bit of smokiness and sweetness in their breakfast, this smoky chipotle and maple pork sausage is an irresistible option.

The chipotle peppers provide a smoky depth, while the maple syrup adds a touch of sweetness that balances the heat.

Perfect for anyone who enjoys a flavorful, gluten-free breakfast sausage with a unique twist.

Ingredients:

• 1 lb ground pork
• 1 tbsp chipotle powder (or smoked paprika for less heat)
• 1 tbsp pure maple syrup
• 1 tsp garlic powder
• 1/2 tsp ground cinnamon
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground pork, chipotle powder, maple syrup, garlic powder, cinnamon, salt, and black pepper. Mix thoroughly until everything is evenly incorporated.
2. Form the mixture into small sausage patties or links, about 8-10 pieces.
3. Heat olive oil in a skillet over medium heat. Once hot, cook the patties for 4-5 minutes per side, until they are golden brown and fully cooked through.
4. Remove the sausages from the pan and place them on a plate lined with paper towels to absorb any excess oil.

This smoky chipotle and maple pork sausage offers the perfect blend of heat, smokiness, and sweetness, making it an exciting addition to any breakfast.

The natural sweetness of the maple syrup complements the smoky chipotle, while the pork provides a rich, savory base.

Serve these sausages with scrambled eggs or roasted potatoes for a hearty, gluten-free breakfast that will impress.

Mediterranean Feta and Spinach Chicken Sausage

This Mediterranean-inspired chicken sausage brings a burst of flavors from feta cheese, spinach, and a blend of Mediterranean herbs.

It’s a delicious, gluten-free option packed with protein and flavor. The feta cheese adds a creamy, tangy bite, while the spinach provides a fresh, vibrant touch.

These sausages are perfect for anyone looking to add a little Mediterranean flair to their morning routine.

Ingredients:

• 1 lb ground chicken
• 1/2 cup crumbled feta cheese
• 1/2 cup spinach, finely chopped
• 1 tbsp fresh oregano, chopped (or 1 tsp dried oregano)
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground chicken, crumbled feta cheese, chopped spinach, oregano, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
2. Shape the mixture into small sausage patties or links, making about 8-10 sausages.
3. Heat olive oil in a skillet over medium heat. Once hot, add the sausages and cook for 4-5 minutes on each side until they are golden brown and fully cooked.
4. Transfer the sausages to a plate lined with paper towels to drain any excess oil.

This Mediterranean feta and spinach chicken sausage brings a fresh and savory flavor profile to your breakfast.

It’s a satisfying and nutritious option that’s naturally gluten-free, thanks to the combination of chicken, spinach, and feta cheese.

These sausages are perfect for a light yet flavorful breakfast, and they pair wonderfully with a Greek yogurt bowl or a side of roasted tomatoes for a complete meal.

Caramelized Onion and Herb Beef Sausage

If you enjoy the rich, savory flavor of beef combined with sweet, caramelized onions, this recipe is a must-try.

The caramelized onions bring a deep, sweet flavor that perfectly complements the hearty taste of beef.

With the addition of fresh herbs like thyme and rosemary, this sausage is both savory and aromatic, making it a great choice for a satisfying, gluten-free breakfast.

Ingredients:

• 1 lb ground beef (80/20 ratio for flavor)
• 1 small onion, thinly sliced
• 1 tbsp fresh thyme, chopped
• 1 tbsp fresh rosemary, chopped
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a skillet, heat a tablespoon of olive oil over medium-low heat. Add the sliced onions and cook for 10-12 minutes, stirring occasionally, until they are golden brown and caramelized. Remove from heat and set aside.
2. In a large bowl, combine the ground beef, caramelized onions, thyme, rosemary, garlic powder, salt, and black pepper. Mix well until all ingredients are evenly distributed.
3. Shape the mixture into small patties or sausage links, making about 8 sausages.
4. Heat olive oil in a skillet over medium heat. Once hot, cook the sausages for 4-5 minutes per side until they are browned and cooked through.
5. Once cooked, remove the sausages from the pan and set them on a plate lined with paper towels to absorb excess oil.

This caramelized onion and herb beef sausage is rich, savory, and satisfying.

The caramelized onions provide a deep, sweet flavor that perfectly balances the robust beef, while the fresh herbs add a fragrant, savory element.

These sausages are naturally gluten-free and are a perfect breakfast option to pair with a fresh salad or roasted vegetables for a hearty start to your day.

Cilantro Lime Turkey Sausage

For a fresh and zesty breakfast sausage, this cilantro lime turkey sausage is a great option.

The citrusy lime and fragrant cilantro bring a burst of brightness to the lean turkey, making it a light and flavorful choice for your morning meal.

This sausage is perfect for anyone looking to add a little zing to their breakfast while keeping things gluten-free and healthy.

Ingredients:

• 1 lb ground turkey (93% lean)
• 1/4 cup fresh cilantro, chopped
• Zest and juice of 1 lime
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground turkey, cilantro, lime zest, lime juice, garlic powder, onion powder, cumin, salt, and black pepper. Mix everything together until the ingredients are evenly distributed.
2. Shape the mixture into small patties or sausage links, making about 8-10 sausages.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the patties and cook for 3-4 minutes on each side, until they are golden brown and cooked through.
4. Once done, transfer the sausages to a paper towel-lined plate to absorb any excess oil.

This cilantro lime turkey sausage is bursting with fresh, vibrant flavors.

The lime adds a refreshing citrus kick, while the cilantro brings a herbal note that pairs wonderfully with the lean turkey.

These sausages are gluten-free and perfect for a light breakfast or brunch. Pair them with avocado toast or a fruit salad for a bright and satisfying start to your day.

Spicy Italian Chicken Sausage

This spicy Italian chicken sausage combines the heat of red pepper flakes with traditional Italian herbs to create a savory, flavorful sausage.

The chicken provides a leaner alternative to pork, while the blend of seasonings creates a sausage that is both spicy and aromatic.

Perfect for a hearty breakfast or as a protein addition to a gluten-free pasta dish.

Ingredients:

• 1 lb ground chicken
• 1 tbsp fennel seeds
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried oregano
• 1/2 tsp crushed red pepper flakes (adjust to taste)
• 1 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground chicken, fennel seeds, garlic powder, onion powder, oregano, red pepper flakes, salt, and black pepper. Mix thoroughly until all ingredients are well distributed.
2. Shape the mixture into small patties or sausage links, making about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the sausages and cook for 4-5 minutes per side, until they are golden brown and fully cooked through.
4. Remove the sausages from the pan and place them on a plate lined with paper towels to drain excess oil.

This spicy Italian chicken sausage offers bold, savory flavors with just the right amount of heat.

The fennel and oregano bring a true Italian essence, while the red pepper flakes add a spicy kick.

It’s a gluten-free option that pairs perfectly with sautéed greens or a warm quinoa bowl.

For a satisfying breakfast, enjoy it alongside scrambled eggs or a fresh tomato salad.

Pumpkin and Sage Pork Sausage

For a seasonal and flavorful breakfast option, try this pumpkin and sage pork sausage.

The sweet, earthy flavor of pumpkin pairs perfectly with the aromatic sage, creating a comforting and hearty sausage.

This recipe is ideal for fall or anytime you crave a bit of warmth and heartiness in your breakfast. It’s naturally gluten-free and full of flavor.

Ingredients:

• 1 lb ground pork (80/20 ratio)
• 1/2 cup canned pumpkin puree (make sure it’s pure pumpkin, not pie filling)
• 1 tbsp fresh sage, chopped
• 1 tsp garlic powder
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground pork, pumpkin puree, sage, garlic powder, cinnamon, nutmeg, salt, and black pepper. Mix thoroughly until everything is evenly incorporated.
2. Form the mixture into small patties or sausage links, about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the sausages and cook for 4-5 minutes on each side, until they are golden brown and cooked through.
4. Once cooked, transfer the sausages to a plate lined with paper towels to absorb any excess oil.

The pumpkin and sage pork sausage is a wonderfully seasonal, savory breakfast option.

The pumpkin brings a subtle sweetness and moisture to the sausage, while the sage adds a deliciously earthy flavor.

This gluten-free sausage is a great way to enjoy the flavors of fall any time of year. Pair it with a side of roasted potatoes or a warm bowl of oatmeal for a complete breakfast.

Sweet Potato and Apple Breakfast Sausage

This sweet potato and apple breakfast sausage offers a delightful balance of sweet and savory flavors.

The natural sweetness of the roasted sweet potato combined with the tartness of fresh apples creates a sausage that is both hearty and refreshing.

The addition of cinnamon and sage enhances the natural flavors, making this sausage a perfect choice for a cozy and gluten-free breakfast.

Ingredients:

• 1 lb ground pork or turkey
• 1/2 cup cooked sweet potato, mashed
• 1/2 apple, finely chopped (preferably a tart variety like Granny Smith)
• 1 tsp cinnamon
• 1 tbsp fresh sage, chopped
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground pork or turkey, mashed sweet potato, chopped apple, cinnamon, sage, garlic powder, onion powder, salt, and black pepper. Mix everything well until the ingredients are evenly distributed.
2. Shape the mixture into small sausage patties, about 8-10 sausages.
3. Heat olive oil in a skillet over medium heat. Once hot, cook the sausages for 4-5 minutes per side, or until they are golden brown and fully cooked through.
4. Once cooked, remove the sausages from the skillet and place them on a plate lined with paper towels to drain excess oil.

The sweet potato and apple breakfast sausage is perfect for those who love a little sweetness with their savory breakfast. The sweet potato provides a smooth texture and subtle sweetness, while the apples add a fresh crunch.

With the warming spices like cinnamon and sage, this gluten-free sausage brings a cozy, comforting touch to your morning meal.

Serve with a side of scrambled eggs or roasted vegetables for a complete, hearty breakfast.

Honey Mustard and Herb Chicken Sausage

This honey mustard and herb chicken sausage offers a deliciously tangy and savory combination that’s perfect for breakfast.

The sweetness of the honey pairs beautifully with the sharp tang of mustard, while the fresh herbs add a burst of flavor.

Gluten-free and easy to make, these sausages are great for a light yet satisfying start to the day.

Ingredients:

• 1 lb ground chicken
• 2 tbsp Dijon mustard
• 1 tbsp honey
• 1 tsp fresh thyme, chopped (or 1/2 tsp dried thyme)
• 1 tsp fresh parsley, chopped
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground chicken, Dijon mustard, honey, thyme, parsley, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until well combined.
2. Shape the mixture into small sausage patties or links, making about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the sausages and cook for 4-5 minutes on each side, until golden brown and cooked through.
4. Once cooked, remove the sausages from the skillet and place them on a paper towel-lined plate to absorb any excess oil.

This honey mustard and herb chicken sausage combines the sweet and tangy flavors of honey and Dijon mustard with the freshness of herbs.

It’s a great gluten-free option for a flavorful and light breakfast. Serve with a side of leafy greens or a small fruit salad to make a balanced and tasty morning meal.

Herb-Infused Lamb Breakfast Sausage

Lamb has a rich, earthy flavor that pairs wonderfully with aromatic herbs, and this herb-infused lamb breakfast sausage is no exception.

With a blend of rosemary, thyme, and garlic, this sausage is savory and fragrant, making it an excellent gluten-free option for a satisfying breakfast.

It’s perfect for those who enjoy a heartier, more flavorful sausage to start their day.

Ingredients:

• 1 lb ground lamb
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 2 cloves garlic, minced
• 1 tsp cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground lamb, rosemary, thyme, garlic, cumin, salt, and black pepper. Mix well until everything is evenly incorporated.
2. Shape the mixture into small patties or sausage links, about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the sausages and cook for 4-5 minutes on each side, or until they are golden brown and fully cooked.
4. Remove the sausages from the skillet and place them on a paper towel-lined plate to absorb any excess oil.

The herb-infused lamb breakfast sausage brings a deliciously fragrant and savory flavor to your morning.

The combination of rosemary, thyme, and garlic adds a hearty, aromatic flavor to the rich lamb, creating a unique and satisfying sausage.

This gluten-free option pairs well with a side of sautéed mushrooms or a light salad for a filling breakfast that’s both savory and flavorful.

Garlic and Herb Beef Breakfast Sausage

For a classic and savory breakfast sausage, this garlic and herb beef sausage is a fantastic choice.

The combination of garlic, parsley, and thyme creates a flavorful and aromatic sausage that pairs perfectly with eggs or roasted vegetables.

Made with lean beef, it’s a healthy and gluten-free option that will satisfy your cravings for a hearty, savory breakfast.

Ingredients:

• 1 lb ground beef (80/20 ratio)
• 3 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh thyme, chopped (or 1 tsp dried thyme)
• 1 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground beef, garlic, parsley, thyme, onion powder, salt, and black pepper. Mix well until all ingredients are evenly distributed.
2. Shape the mixture into small patties or sausage links, about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once hot, add the sausages and cook for 4-5 minutes on each side, or until golden brown and fully cooked.
4. Once cooked, remove the sausages from the skillet and place them on a paper towel-lined plate to absorb any excess oil.

The garlic and herb beef breakfast sausage offers a savory, aromatic flavor that is simple yet satisfying.

The freshness of the parsley and thyme balances the richness of the beef, making it a versatile addition to any breakfast plate.

These sausages are naturally gluten-free and perfect for pairing with scrambled eggs or a side of roasted potatoes.

Bacon and Maple Chicken Sausage

For a breakfast sausage that combines the irresistible flavor of bacon with the sweetness of maple syrup, this bacon and maple chicken sausage is a must-try.

The smoky bacon and sweet maple create a perfect balance of flavors, making this sausage a delicious gluten-free option for anyone who loves a sweet-and-savory breakfast.

Ingredients:

• 1 lb ground chicken
• 4 slices of cooked bacon, crumbled
• 2 tbsp pure maple syrup
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground chicken, crumbled bacon, maple syrup, smoked paprika, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until everything is well combined.
2. Shape the mixture into small patties or sausage links, making about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the sausages and cook for 4-5 minutes per side until they are golden brown and fully cooked through.
4. Remove the sausages from the pan and place them on a paper towel-lined plate to drain any excess oil.

This bacon and maple chicken sausage offers the perfect balance of sweet and savory flavors.

The smoky bacon pairs wonderfully with the sweetness of the maple syrup, creating a breakfast sausage that’s both rich and flavorful.

Serve these sausages with a side of fresh fruit or pancakes for a satisfying gluten-free breakfast that everyone will love.

Lemon and Dill Pork Sausage

For a bright and refreshing twist on a classic breakfast sausage, this lemon and dill pork sausage is an excellent choice.

The citrusy lemon and fresh dill provide a burst of flavor, while the pork offers a rich and savory base.

It’s a gluten-free sausage that’s perfect for a light yet satisfying breakfast, especially when paired with a fresh salad or roasted vegetables.

Ingredients:

• 1 lb ground pork (80/20 ratio)
• Zest and juice of 1 lemon
• 2 tbsp fresh dill, chopped
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground pork, lemon zest, lemon juice, dill, garlic powder, onion powder, salt, and black pepper. Mix until well incorporated.
2. Shape the mixture into small patties or sausage links, about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once hot, add the sausages and cook for 4-5 minutes on each side, or until they are golden brown and fully cooked.
4. Once cooked, remove the sausages from the skillet and place them on a paper towel-lined plate to absorb excess oil.

The lemon and dill pork sausage offers a refreshing and savory flavor combination that’s perfect for breakfast.

The bright citrus notes from the lemon and the fresh, herby flavor of dill complement the richness of the pork, making it a light yet satisfying sausage.

These gluten-free sausages pair wonderfully with a simple cucumber salad or a bowl of fresh fruit for a well-rounded breakfast.

Spicy Chipotle Turkey Sausage

For those who enjoy a little heat in their breakfast, this spicy chipotle turkey sausage will hit the spot.

The smoky chipotle peppers combined with the lean turkey create a bold and flavorful sausage that’s perfect for anyone who loves spicy food.

This gluten-free sausage is packed with flavor and ideal for a spicy, satisfying breakfast.

Ingredients:

• 1 lb ground turkey
• 2 chipotle peppers in adobo sauce, finely chopped
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• 1/2 tsp cumin
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground turkey, chopped chipotle peppers, garlic powder, onion powder, smoked paprika, cumin, salt, and black pepper. Mix thoroughly until all ingredients are evenly distributed.
2. Shape the mixture into small patties or sausage links, about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once hot, add the sausages and cook for 4-5 minutes per side, or until golden brown and cooked through.
4. Once cooked, remove the sausages from the skillet and place them on a paper towel-lined plate to absorb any excess oil.

The spicy chipotle turkey sausage offers a smoky, fiery flavor that’s perfect for breakfast.

The chipotle peppers give the sausage a deep, smoky heat that’s balanced by the lean turkey.

It’s a great option for a gluten-free breakfast, and it pairs wonderfully with scrambled eggs or avocado toast for a delicious and filling meal.

Fennel and Apple Pork Sausage

This fennel and apple pork sausage is a delightful combination of sweet and savory.

The sweet apples provide a refreshing contrast to the savory pork, while the fennel seeds add a lovely aromatic flavor.

This gluten-free sausage is perfect for a breakfast with a touch of sweetness and earthiness.

Ingredients:

• 1 lb ground pork (80/20 ratio)
• 1/2 apple, finely grated
• 1 tsp fennel seeds
• 1 tsp fresh thyme, chopped
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground pork, grated apple, fennel seeds, thyme, garlic powder, salt, and black pepper. Mix everything well until the ingredients are evenly distributed.
2. Shape the mixture into small patties or sausage links, about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the sausages and cook for 4-5 minutes per side, until golden brown and fully cooked through.
4. Once cooked, transfer the sausages to a paper towel-lined plate to drain any excess oil.

The fennel and apple pork sausage offers a wonderfully balanced flavor profile with the sweetness of the apple and the aromatic fennel.

This gluten-free sausage is perfect for a breakfast that feels fresh and hearty at the same time.

Pair it with a light salad or some roasted vegetables for a well-rounded meal that’s both satisfying and flavorful.

Ginger and Lemongrass Chicken Sausage

For a breakfast sausage with a fresh and aromatic twist, this ginger and lemongrass chicken sausage is a perfect choice.

The combination of zesty ginger and fragrant lemongrass gives the sausage a light, yet savory flavor.

It’s a gluten-free sausage that’s full of flavor and perfect for those looking for something unique and refreshing for breakfast.

Ingredients:

• 1 lb ground chicken
• 1-inch piece of fresh ginger, grated
• 1 stalk of lemongrass, finely chopped
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground chicken, grated ginger, chopped lemongrass, garlic powder, salt, and black pepper. Mix thoroughly until the ingredients are evenly incorporated.
2. Shape the mixture into small patties or sausage links, about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the sausages and cook for 4-5 minutes per side, or until golden brown and fully cooked through.
4. Once cooked, remove the sausages from the skillet and place them on a paper towel-lined plate to absorb any excess oil.

The ginger and lemongrass chicken sausage is refreshing and aromatic, offering a wonderful balance of flavors.

The bright and zesty ginger pairs beautifully with the fragrant lemongrass, creating a light yet savory sausage.

This gluten-free option is ideal for breakfast, especially when served with a side of steamed vegetables or a light salad for a healthy and flavorful start to your day.

Sun-Dried Tomato and Basil Chicken Sausage

This sun-dried tomato and basil chicken sausage is bursting with Mediterranean flavors.

The rich, tangy taste of sun-dried tomatoes pairs beautifully with the freshness of basil, creating a savory and slightly sweet sausage that is perfect for breakfast.

Naturally gluten-free and high in protein, this sausage makes a great addition to a well-balanced morning meal.

Ingredients:

• 1 lb ground chicken
• 1/4 cup sun-dried tomatoes, finely chopped
• 2 tbsp fresh basil, chopped
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground chicken, sun-dried tomatoes, basil, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
2. Shape the mixture into small patties or sausage links, about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once hot, add the sausages and cook for 4-5 minutes per side, or until golden brown and fully cooked through.
4. Transfer the cooked sausages to a plate lined with paper towels to remove excess oil.

This sun-dried tomato and basil chicken sausage offers a delightful mix of tangy, herby, and savory flavors.

The sun-dried tomatoes add depth, while the basil provides a refreshing balance.

This gluten-free sausage is perfect when paired with scrambled eggs or a light arugula salad for a Mediterranean-inspired breakfast.

Coconut and Curry Turkey Sausage

For a unique and flavorful breakfast, this coconut and curry turkey sausage is a must-try.

The subtle sweetness of coconut combined with warm curry spices creates an exotic and savory sausage that’s packed with bold flavors.

It’s naturally gluten-free and perfect for adding a touch of international flair to your morning routine.

Ingredients:

• 1 lb ground turkey
• 2 tbsp unsweetened shredded coconut
• 1 tsp curry powder
• 1/2 tsp turmeric
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. In a large bowl, combine the ground turkey, shredded coconut, curry powder, turmeric, garlic powder, salt, and black pepper. Mix well.
2. Shape the mixture into small patties or sausage links, about 8 sausages.
3. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the sausages and cook for 4-5 minutes per side, or until golden brown and fully cooked.
4. Place the cooked sausages on a paper towel-lined plate to drain any excess oil.

This coconut and curry turkey sausage offers a warm, mildly spiced flavor that makes breakfast more exciting.

The coconut adds a slight sweetness, while the curry and turmeric bring depth and warmth.

Serve these gluten-free sausages with a side of sautéed spinach or roasted sweet potatoes for a wholesome and flavorful start to your day.

Caramelized Onion and Thyme Pork Sausage

This caramelized onion and thyme pork sausage is rich, savory, and packed with deep, sweet flavors.

The slow-cooked onions add a natural sweetness that pairs beautifully with the aromatic thyme, making this gluten-free sausage a comforting and flavorful breakfast option.

Ingredients:

• 1 lb ground pork
• 1/2 cup caramelized onions (from about 1 medium onion)
• 1 tsp fresh thyme, chopped
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil for frying

Instructions:

1. To caramelize the onions, heat a small amount of oil in a pan over low heat, add thinly sliced onions, and cook for about 20-25 minutes until golden and soft. Let them cool slightly.
2. In a large bowl, combine the ground pork, caramelized onions, thyme, garlic powder, salt, and black pepper. Mix thoroughly.
3. Shape the mixture into small patties or sausage links, about 8 sausages.
4. Heat olive oil in a skillet over medium heat. Add the sausages and cook for 4-5 minutes per side, or until browned and fully cooked.
5. Transfer the sausages to a plate lined with paper towels to remove any excess oil.

The caramelized onion and thyme pork sausage is full of deep, rich flavors that make breakfast feel extra special.

The sweetness of the onions enhances the savory pork, while the thyme adds a subtle earthiness.

These gluten-free sausages pair beautifully with mashed potatoes or a side of roasted vegetables for a comforting and satisfying meal.