29+ Tasty Gluten-Free, Carb-Free Wrap Recipes to Fuel Your Day

Wraps are a versatile and satisfying meal option, but if you’re following a gluten-free or low-carb diet, it can be hard to find one that fits your needs.

That’s where this collection comes in! We’ve gathered 29+ gluten-free, carb-free wrap recipes that are not only healthy but also packed with flavor. Whether you’re looking for a quick lunch, a light dinner, or a snack that won’t derail your diet, these wraps will help keep you on track.

From fresh veggie wraps to protein-packed options, there’s something here for everyone.

So, grab your ingredients and get ready to roll up your sleeves—these wraps are about to become your new go-to!

29+ Tasty Gluten-Free, Carb-Free Wrap Recipes to Fuel Your Day

With 29+ gluten-free, carb-free wrap recipes at your fingertips, you never have to sacrifice flavor for health. These wraps are perfect for those who want to indulge without the guilt.

Whether you choose a light and fresh veggie wrap or a hearty protein-filled option, you’re guaranteed a satisfying meal that supports your healthy lifestyle.

So, the next time you’re craving something wrap-worthy, you’ll have plenty of delicious, low-carb choices to enjoy.

Zucchini and Almond Flour Wraps

These wraps are a perfect low-carb, gluten-free alternative to traditional flour tortillas. Packed with nutritious zucchini and bound together with almond flour, these wraps have a mild flavor that complements any filling, from grilled chicken to roasted vegetables.

Ingredients:

• 2 medium zucchinis, grated
• 1/2 cup almond flour
• 1 egg
• 1 tbsp coconut flour
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste
• 1 tbsp olive oil (for frying)

Directions:

1. Grate the zucchinis and place them in a clean kitchen towel. Squeeze out as much moisture as possible.
2. In a bowl, combine the grated zucchini with almond flour, coconut flour, egg, garlic powder, onion powder, salt, and pepper. Mix until a dough-like consistency forms.
3. Heat a non-stick skillet over medium heat and add olive oil.
4. Divide the mixture into small portions, forming round patties. Flatten each one into a thin, round shape.
5. Cook each wrap for 2-3 minutes on each side or until golden brown.
6. Allow to cool before serving.

These zucchini wraps are a great way to sneak in some extra veggies while still enjoying a flavorful, carb-free option. They’re soft, slightly chewy, and pair wonderfully with a variety of fillings like grilled meats, cheese, and fresh greens. The almond flour gives them a subtle nutty taste, enhancing the overall experience. Whether used as a substitute for tortillas or enjoyed on their own, these wraps can easily become a staple in any gluten-free diet.

Coconut Flour and Flaxseed Wraps

Coconut flour and flaxseeds come together in this recipe to create a hearty, gluten-free, low-carb wrap. These wraps are high in fiber and omega-3s, making them not only a delicious but also a nutritious choice for those looking to reduce carbs without sacrificing flavor.

Ingredients:

• 1/2 cup coconut flour
• 2 tbsp ground flaxseed
• 3 large eggs
• 1/4 cup water
• 1/2 tsp salt
• 1 tbsp olive oil

Directions:

1. In a medium-sized bowl, whisk together the coconut flour, ground flaxseed, and salt.
2. Add in the eggs and water, mixing until you get a smooth batter.
3. Heat a non-stick skillet over medium heat and add olive oil.
4. Pour about 1/4 cup of the batter into the skillet, swirling to spread it evenly.
5. Cook for 2-3 minutes until the edges start to lift, then flip and cook for another 1-2 minutes.
6. Repeat the process with the remaining batter.

These coconut flour and flaxseed wraps are dense and flavorful, perfect for those who love a thicker wrap. The flaxseeds add a delightful crunch, while the coconut flour provides a slightly sweet, nutty flavor. Ideal for low-carb and gluten-free diets, these wraps can hold up to a variety of fillings like avocado, chicken, or tuna salad. They’re also great for making wraps or small, hand-held sandwiches. The extra fiber and healthy fats make these wraps a satisfying option, keeping you full longer and providing a healthy boost to your day.

Egg and Spinach Wraps

A simple, nutritious, and carb-free wrap that combines the natural richness of eggs with the health benefits of spinach. These wraps are an excellent choice for breakfast or lunch, offering a quick, protein-packed meal that can easily be customized with your favorite fillings.

Ingredients:

• 4 large eggs
• 1/2 cup spinach, finely chopped
• 1/4 cup grated cheese (optional)
• Salt and pepper, to taste
• 1 tbsp olive oil

Directions:

1. In a bowl, whisk together the eggs, chopped spinach, cheese (if using), salt, and pepper.
2. Heat a non-stick skillet over medium heat and add olive oil.
3. Pour the egg mixture into the skillet, swirling to evenly distribute the spinach.
4. Cook for 2-3 minutes on each side until the egg is fully set and golden brown.
5. Once cooked, remove from the skillet and allow to cool slightly.

These egg and spinach wraps are incredibly versatile and easy to make, offering a great way to incorporate greens into your meals without adding any carbs. The spinach provides a mild flavor and a boost of nutrients, while the eggs form a soft and pliable wrap. These wraps are perfect for a quick and satisfying meal, as they pair well with any fillings such as grilled veggies, lean meats, or even a simple spread of hummus. You can enjoy them on their own or pair them with a light side salad for a balanced meal that’s both healthy and filling.

cauliflower and Cheese Wraps

These cauliflower-based wraps are both low-carb and gluten-free, making them a perfect alternative to traditional wraps. The addition of cheese provides a delightful flavor and helps bind the cauliflower together, resulting in a soft, pliable wrap that is perfect for any filling.

Ingredients:

• 1 medium cauliflower head, riced
• 1/2 cup shredded mozzarella cheese
• 1 egg
• 1/4 tsp garlic powder
• Salt and pepper, to taste
• 1 tbsp olive oil

Directions:

1. Preheat the oven to 375°F (190°C).
2. Rice the cauliflower using a food processor or grater. Place the cauliflower in a microwave-safe bowl and microwave for 4-5 minutes until softened.
3. Let the cauliflower cool slightly, then place it in a clean towel and squeeze out excess moisture.
4. In a large bowl, mix the riced cauliflower with the mozzarella cheese, egg, garlic powder, salt, and pepper until well combined.
5. Line a baking sheet with parchment paper and form the mixture into round, thin wraps.
6. Bake for 10-12 minutes until golden and firm. Let cool before using.

These cauliflower and cheese wraps are a great way to enjoy a carb-free wrap that still holds up well. The cheese adds a savory richness, while the cauliflower provides a light, yet satisfying base. Whether used for lunch or dinner, these wraps are incredibly versatile and can be filled with a variety of meats, vegetables, or spreads. Their soft texture and mild flavor make them an ideal substitute for tortillas, and they provide a great way to enjoy a comforting meal without the carbs.

Cabbage Leaf Wraps

For a truly low-carb, gluten-free wrap, look no further than cabbage leaves. With a crispy yet tender texture, these wraps are perfect for fresh fillings like grilled chicken, shrimp, or tofu, offering a crunchy alternative to traditional wraps.

Ingredients:

• 8 large cabbage leaves (preferably from a napa or green cabbage)
• 1 tbsp olive oil
• Salt, to taste
• Freshly ground black pepper, to taste

Directions:

1. Bring a large pot of water to a boil.
2. Remove the cabbage leaves from the head and carefully trim out the thick vein from the center to make them easier to fold.
3. Blanch the cabbage leaves by dipping them in boiling water for 1-2 minutes, until they become soft and pliable.
4. Drain and pat the leaves dry with a towel.
5. Lightly brush the cabbage leaves with olive oil and season with salt and pepper.

These cabbage leaf wraps are incredibly easy to make and provide a refreshing alternative to higher-carb wraps. They are naturally crunchy and hold their shape well, making them perfect for a variety of fillings such as fresh veggies, hummus, or even leftover roasted meats. Their simplicity and clean taste also make them a fantastic option for anyone following a low-carb or gluten-free lifestyle. These wraps are nutrient-dense and full of fiber, making them a great choice for a wholesome meal or snack.

Chicken and Avocado Lettuce Wraps

Packed with protein, healthy fats, and low in carbs, these chicken and avocado lettuce wraps are an excellent choice for a light but satisfying meal. With fresh lettuce as the base, they are easy to prepare and are perfect for anyone looking to enjoy a refreshing, low-carb wrap.

Ingredients:

• 1 chicken breast, grilled and sliced
• 1 avocado, sliced
• 8 large butter lettuce leaves
• 1/4 red onion, thinly sliced
• 1 tbsp olive oil
• Salt and pepper, to taste

Directions:

1. Grill or cook the chicken breast, then slice it into thin strips.
2. In a small bowl, combine the olive oil, salt, and pepper.
3. Lay the butter lettuce leaves flat on a plate.
4. On each leaf, place a few slices of chicken, a few slices of avocado, and a couple of onion rings.
5. Drizzle with olive oil, salt, and pepper to taste.

These chicken and avocado lettuce wraps offer a refreshing, nutrient-packed meal that is low in carbs but high in healthy fats and protein. The butter lettuce is tender and perfect for wrapping, while the chicken provides a lean source of protein. Avocado adds a creamy richness, balancing out the flavor and texture. These wraps are great for anyone on a keto or low-carb diet and are versatile enough to include additional toppings like salsa or shredded cheese. They are perfect for a quick, healthy lunch or dinner that requires minimal prep and satisfies your cravings without the carbs.

Eggplant Wraps with Basil Pesto

Eggplant wraps offer a savory, slightly smoky flavor, making them an excellent gluten-free and low-carb alternative to traditional wraps. Paired with a fresh basil pesto sauce, these wraps provide a delicious, herb-infused twist that can easily elevate any meal.

Ingredients:

• 2 medium eggplants
• 1/2 cup basil pesto (store-bought or homemade)
• Olive oil, for grilling
• Salt and pepper, to taste

Directions:

1. Slice the eggplants into long, thin strips, about 1/4 inch thick.
2. Preheat a grill or grill pan over medium heat and brush the eggplant slices with olive oil.
3. Grill the eggplant slices for about 2-3 minutes on each side, until tender and lightly charred.
4. Spread a thin layer of basil pesto on each grilled eggplant strip.
5. Roll up the eggplant strips and secure with a toothpick if needed.

Eggplant wraps with basil pesto are a flavorful, savory option for those on a low-carb or gluten-free diet. The eggplant offers a subtle smokiness that complements the fresh, aromatic flavor of the basil pesto. These wraps can be served as appetizers, snacks, or even a light meal. The combination of rich flavors from the eggplant and the herbal pesto makes for a satisfying bite that is both refreshing and filling. Plus, the eggplant’s natural softness allows it to be easily rolled, giving you a flexible and tasty wrap alternative.

Chia Seed and Almond Flour Wraps

These wraps combine the benefits of chia seeds and almond flour to create a nutrient-dense, gluten-free, and low-carb wrap. Chia seeds offer a great source of omega-3 fatty acids, fiber, and antioxidants, making this wrap a healthy choice for any meal.

Ingredients:

• 1/2 cup almond flour
• 1 tbsp chia seeds
• 1 egg
• 1/4 cup water
• 1/2 tsp salt
• 1/4 tsp baking powder
• 1 tbsp olive oil

Directions:

1. In a bowl, combine the almond flour, chia seeds, salt, and baking powder.
2. Add the egg and water, mixing until smooth.
3. Heat a non-stick skillet over medium heat and add olive oil.
4. Pour 1/4 cup of the batter into the skillet, spreading it into a thin, round shape.
5. Cook for 2-3 minutes on each side, or until golden and firm.
6. Repeat the process with the remaining batter.

These chia seed and almond flour wraps are both soft and sturdy, making them a perfect vessel for wraps, sandwiches, or even breakfast burritos. The chia seeds add a mild crunch and nutritional punch, while the almond flour gives the wraps a pleasant nutty flavor. These wraps can be filled with your favorite protein, veggies, or spreads and offer a versatile option for gluten-free and low-carb diets. With the added benefit of healthy fats and fiber, these wraps are both satisfying and nourishing, making them an ideal choice for any meal of the day.

sweet Potato and Coconut Flour Wraps

Sweet potato and coconut flour come together to create these naturally sweet, nutrient-packed wraps. They are perfect for those looking for a slightly sweeter base while keeping things low-carb and gluten-free. These wraps are great for stuffing with both savory and sweet fillings.

Ingredients:

• 1 medium sweet potato, mashed
• 1/2 cup coconut flour
• 2 large eggs
• 1/4 tsp cinnamon (optional for sweetness)
• Salt and pepper, to taste
• 1 tbsp olive oil (for frying)

Directions:

1. Preheat the oven to 400°F (200°C).
2. Pierce the sweet potato with a fork and bake it for 40-45 minutes, or until soft.
3. Once the sweet potato cools, peel and mash it in a bowl.
4. Add the coconut flour, eggs, cinnamon (if using), salt, and pepper to the mashed sweet potato. Mix until smooth and dough-like.
5. Heat olive oil in a non-stick skillet over medium heat.
6. Divide the dough into portions and flatten into thin rounds. Cook for 2-3 minutes on each side until golden brown and firm.

These sweet potato and coconut flour wraps provide a slightly sweet and earthy flavor, making them perfect for a variety of fillings, from grilled vegetables and meats to a sweet spread like nut butter. The coconut flour helps keep the wraps light while the sweet potato adds a rich, comforting taste. With their combination of healthy carbs and fiber, these wraps offer a great balance of nutrition and flavor. They’re a perfect choice for those following a low-carb lifestyle but who still want a wrap with a bit of sweetness.

Portobello Mushroom Caps as Wraps

Using large Portobello mushroom caps as wraps is a great way to create a carb-free, gluten-free, and flavorful vessel for any filling. These earthy mushrooms add a hearty texture and savory taste that pair well with a variety of fillings, from chicken to roasted vegetables.

Ingredients:

• 4 large Portobello mushroom caps
• 2 tbsp olive oil
• Salt and pepper, to taste
• Fresh herbs (optional), such as thyme or rosemary

Directions:

1. Preheat your oven to 375°F (190°C).
2. Clean the mushroom caps and remove the stems.
3. Brush both sides of each mushroom cap with olive oil and season with salt, pepper, and any fresh herbs you like.
4. Place the mushroom caps on a baking sheet and roast for 15-20 minutes, until tender and slightly browned.
5. Remove from the oven and let cool slightly before using as wraps.

Portobello mushrooms are naturally thick and sturdy, making them a perfect substitute for bread or tortillas in a low-carb meal. These mushroom caps are rich in umami flavor and pair well with grilled chicken, cheese, spinach, or even a variety of roasted vegetables. Whether you’re looking for a quick lunch or a filling dinner, these Portobello wraps offer a delicious and nutritious alternative to carb-heavy wraps. Plus, the added benefit of antioxidants and vitamins from the mushrooms makes this a healthy choice that’s both satisfying and flavorful.

Cucumber and Herb Wraps

These cucumber wraps are a refreshing, hydrating, and light option for anyone on a low-carb or gluten-free diet. With their crisp texture and cool flavor, they are perfect for making fresh veggie wraps or even light sandwiches.

Ingredients:

• 2 large cucumbers
• Fresh herbs (such as dill, parsley, or mint)
• 2 tbsp olive oil
• Salt and pepper, to taste
• Lemon zest (optional)

Directions:

1. Using a mandoline or vegetable peeler, slice the cucumbers lengthwise into thin ribbons.
2. Arrange the cucumber ribbons on a plate, overlapping them slightly to form a long sheet.
3. Drizzle with olive oil and sprinkle with fresh herbs, salt, pepper, and optional lemon zest.
4. Carefully roll the cucumber ribbons around your desired filling, such as cream cheese, smoked salmon, or fresh veggies.

Cucumber wraps are light and refreshing, offering a burst of hydration and flavor in every bite. The thin cucumber ribbons are perfect for rolling up your favorite fillings, and the mild flavor of the cucumber allows the other ingredients to shine. These wraps are perfect for a refreshing lunch or a healthy snack, offering a crisp, crunchy texture that’s both satisfying and guilt-free. Whether you’re using them for savory or sweet fillings, cucumber wraps provide a refreshing way to enjoy a light, carb-free meal.

vocado and Lettuce Wraps

For an incredibly simple, creamy, and satisfying wrap, avocado and lettuce make the perfect combo. The richness of avocado combined with the crispness of lettuce creates a healthy, low-carb, gluten-free wrap that’s perfect for a light meal or snack.

Ingredients:

• 1 ripe avocado, mashed
• 4 large romaine lettuce leaves
• 1/4 red onion, thinly sliced
• Salt and pepper, to taste
• 1 tbsp olive oil

Directions:

1. Mash the avocado in a bowl and season with salt, pepper, and olive oil.
2. Lay out the romaine lettuce leaves on a plate.
3. Spread the mashed avocado onto the center of each leaf.
4. Add a few slices of red onion for crunch and flavor.
5. Roll up the lettuce leaves around the avocado and onion to form wraps.

These avocado and lettuce wraps are incredibly simple but packed with flavor. The creamy avocado provides a rich base, while the lettuce adds a fresh and crunchy texture that’s perfect for holding the filling. These wraps are ideal for a low-carb lunch or snack, and they can be easily customized by adding grilled chicken, turkey, or other vegetables. The avocado offers healthy fats and fiber, making these wraps both satisfying and nourishing, while the lettuce provides the perfect vehicle for a fresh, gluten-free meal.

Spaghetti Squash Wraps

Spaghetti squash serves as a unique, carb-free wrap substitute, offering a subtle sweetness and mild flavor. This wrap option is great for those who are looking for something different and want to enjoy a nutritious, gluten-free, and low-carb alternative.

Ingredients:

• 1 medium spaghetti squash
• 1 egg
• 1 tbsp olive oil
• Salt and pepper, to taste

Directions:

1. Preheat the oven to 375°F (190°C).
2. Cut the spaghetti squash in half and remove the seeds.
3. Place the squash halves cut-side down on a baking sheet and roast for 40-45 minutes until tender.
4. Once the squash has cooled slightly, use a fork to scrape out the strands into a bowl.
5. Add the egg, olive oil, salt, and pepper to the squash strands and mix well.
6. Heat a non-stick skillet over medium heat and form small patties with the squash mixture. Cook for 2-3 minutes on each side until golden brown.
7. Let cool before using as wraps.

These spaghetti squash wraps offer a slightly sweet flavor with a unique texture, making them a great alternative to traditional wraps. Their mild flavor makes them perfect for a variety of fillings, whether you’re adding grilled meats, roasted vegetables, or a simple spread. The spaghetti squash provides a fiber-rich base while still being light and low in carbs. This wrap is perfect for anyone who wants to try something different while still maintaining a healthy, low-carb diet.

Broccoli and Almond Meal Wraps

Broccoli and almond meal come together in this savory, fiber-packed wrap that’s perfect for those following a low-carb, gluten-free diet. These wraps are hearty and full of flavor, with the broccoli providing essential vitamins and the almond meal adding a slightly nutty taste.

Ingredients:

• 1 cup broccoli florets
• 1/2 cup almond meal
• 1 egg
• 1/4 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste
• Olive oil, for frying

Directions:

1. Steam the broccoli florets until tender, about 5-7 minutes.
2. In a food processor, pulse the broccoli until it’s finely chopped and resembles rice-sized pieces.
3. In a bowl, mix the chopped broccoli with almond meal, egg, garlic powder, onion powder, salt, and pepper.
4. Heat olive oil in a non-stick skillet over medium heat.
5. Form small rounds with the broccoli mixture and flatten them into thin wraps.
6. Cook for 3-4 minutes on each side until golden brown and firm.
7. Let cool before using as wraps.

These broccoli and almond meal wraps are a great way to incorporate more veggies into your diet while keeping things low-carb and gluten-free. The broccoli adds a burst of nutrients, including vitamin C and fiber, while the almond meal creates a sturdy wrap that holds up well to a variety of fillings. These wraps work beautifully with both savory and light fillings like grilled chicken, hummus, or roasted vegetables, offering a satisfying and nourishing meal without the carbs.

Butternut Squash and Coconut Flour Wraps

These butternut squash wraps offer a subtle sweetness, combined with the rich texture of coconut flour. This delicious, gluten-free, and low-carb wrap is perfect for adding a bit of fall flavor to any meal, especially when paired with roasted meats or savory spreads.

Ingredients:

• 1/2 cup butternut squash, mashed
• 1/2 cup coconut flour
• 2 eggs
• 1/4 tsp cinnamon (optional)
• Salt, to taste
• Olive oil, for frying

Directions:

1. Preheat the oven to 400°F (200°C).
2. Cut the butternut squash into cubes and roast them for 20-25 minutes until tender.
3. Mash the roasted squash in a bowl.
4. Add the coconut flour, eggs, cinnamon (if using), and salt to the mashed squash. Mix until the dough is smooth and sticky.
5. Heat olive oil in a non-stick skillet over medium heat.
6. Scoop portions of the mixture into the pan and flatten them into thin rounds.
7. Cook for 2-3 minutes on each side until golden brown. Let cool before using as wraps.

These butternut squash and coconut flour wraps offer a sweet, earthy flavor that pairs beautifully with both savory and slightly sweet fillings. The butternut squash gives the wraps a soft, slightly moist texture, while the coconut flour keeps them light and low-carb. These wraps are a great way to enjoy a comfort-food vibe without the added carbs. Whether you’re filling them with grilled turkey or a sweet-spiced roasted vegetable mix, these wraps offer a delicious, satisfying meal.

Pumpkin and Flaxseed Wraps

Pumpkin and flaxseed come together to create a delicious, hearty, and fiber-packed wrap that’s low in carbs and free of gluten. The earthy sweetness of pumpkin pairs wonderfully with the nutty, slightly crunchy texture of flaxseed, making these wraps ideal for both savory and sweet fillings.

Ingredients:

• 1/2 cup pumpkin puree
• 1/4 cup ground flaxseed
• 2 eggs
• 1/4 tsp cinnamon (optional for sweetness)
• Salt, to taste
• Olive oil, for frying

Directions:

1. In a bowl, combine the pumpkin puree, ground flaxseed, eggs, cinnamon (if using), and salt.
2. Mix until smooth and form a dough-like consistency.
3. Heat olive oil in a non-stick skillet over medium heat.
4. Divide the mixture into portions and flatten each into a thin round shape.
5. Cook each wrap for 2-3 minutes on each side until golden brown.
6. Let cool before using as wraps.

These pumpkin and flaxseed wraps are the perfect combination of nutritious ingredients. The pumpkin puree provides a rich texture and subtle sweetness, while the flaxseed adds a mild crunch and is a great source of omega-3 fatty acids. These wraps are excellent for both savory fillings like turkey or roasted vegetables and sweet options like cream cheese or a fruit spread. With their fiber content and healthy fats, these wraps will leave you feeling full and satisfied, making them a great option for a balanced meal.

Celeriac (Celery Root) Wraps

Celeriac, also known as celery root, is an underrated vegetable that works wonders as a gluten-free, low-carb wrap. Its mild, slightly earthy flavor pairs well with a variety of savory fillings, making it a versatile wrap option.

Ingredients:

• 1 large celeriac root
• 1 egg
• 1 tbsp olive oil
• Salt and pepper, to taste

Directions:

1. Peel and thinly slice the celeriac into large rounds using a mandoline or sharp knife.
2. Blanch the celeriac slices in boiling water for 2-3 minutes until softened.
3. Remove from the water and let the slices cool.
4. Whisk the egg with olive oil, salt, and pepper.
5. Dip each celeriac slice into the egg mixture, then cook them in a skillet over medium heat until golden brown, about 2 minutes on each side.
6. Use the cooked slices as wraps for your desired fillings.

These celeriac wraps offer a unique, earthy flavor that adds depth to your meals. Celeriac is an excellent source of fiber and potassium, and its slightly firm texture holds up well to a variety of fillings like roasted meats, cheese, or fresh greens. The mild flavor of celeriac lets the fillings shine, making these wraps a great low-carb and gluten-free option for anyone looking to try something new and flavorful.

Beetroot and Almond Meal Wraps

These beetroot and almond meal wraps offer a vibrant color and a slightly earthy flavor, perfect for those looking to add more vegetables to their diet while keeping it low-carb and gluten-free. The sweetness of the beetroot balances well with the nuttiness of the almond meal, creating a delicious and unique wrap.

Ingredients:

• 1 small beetroot, grated
• 1/2 cup almond meal
• 1 egg
• 1/4 tsp garlic powder
• Salt and pepper, to taste
• Olive oil, for frying

Directions:

1. Grate the beetroot and squeeze out excess moisture using a clean towel.
2. In a bowl, combine the grated beetroot with almond meal, egg, garlic powder, salt, and pepper.
3. Mix until the dough is well combined.
4. Heat olive oil in a non-stick skillet over medium heat.
5. Scoop portions of the dough and form them into thin rounds.
6. Cook each wrap for 2-3 minutes on each side until golden brown.
7. Let cool before using.

These beetroot and almond meal wraps are as beautiful as they are tasty, with their vibrant pink color making them an attractive addition to any meal. The natural sweetness of the beetroot pairs well with savory fillings like grilled meats, roasted veggies, or creamy spreads. Not only do they look stunning, but they are also packed with fiber and antioxidants, making them a nutrient-dense option for anyone looking to enjoy a healthy, low-carb meal.

Note: More recipes are coming soon