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Baking without gluten or sugar might seem daunting at first, but it’s completely possible to create delicious, indulgent treats that align with your dietary needs.
Whether you’re avoiding gluten due to allergies or following a sugar-free lifestyle for health reasons, there are plenty of ways to bake mouthwatering desserts and snacks without compromising on flavor.
From decadent cakes to crispy cookies, these 25+ gluten-free, sugar-free baking recipes will show you just how easy it is to create treats that are both wholesome and satisfying.
Get ready to indulge in the joy of baking, with recipes that are as healthy as they are delicious!
25+ Delicious Gluten-Free, Sugar-Free Baking Recipes You’ll Love
Baking gluten-free and sugar-free doesn’t mean sacrificing flavor, and it certainly doesn’t have to be complicated. With the right ingredients and a little creativity, you can whip up a variety of delicious treats that everyone will love. These 25+ recipes offer a wide range of options, from sweet to savory, so you’ll never feel deprived.
So, grab your baking tools, experiment with new ingredients, and discover how tasty and satisfying gluten-free, sugar-free treats can be!
Almond Flour Banana Bread
This almond flour banana bread is a wholesome, moist alternative to traditional banana bread. Made without gluten or refined sugar, it relies on the natural sweetness of ripe bananas and a hint of vanilla to create a delicious, comforting treat. The almond flour gives it a slightly nutty flavor and adds moisture, making it perfect for those with dietary restrictions. With the addition of cinnamon and a dash of salt, this banana bread offers a satisfying combination of flavors, perfect for breakfast, snacks, or a guilt-free dessert.
Ingredients:
- 2 large ripe bananas, mashed
- 2 cups almond flour
- 3 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 cup melted coconut oil (or butter)
- Optional: 1/4 cup chopped nuts (e.g., walnuts or pecans)
Instructions:
- Preheat the oven to 350°F (175°C) and grease a loaf pan with coconut oil or line it with parchment paper.
- In a large bowl, mash the bananas with a fork or potato masher until smooth.
- Add eggs, melted coconut oil, and vanilla extract to the mashed bananas and whisk until combined.
- In a separate bowl, mix the almond flour, baking soda, salt, and cinnamon.
- Gradually add the dry ingredients to the wet ingredients, stirring until well combined.
- If desired, fold in chopped nuts for added texture.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
This almond flour banana bread is incredibly moist and flavorful, and it makes a great breakfast or snack. The natural sweetness from the bananas and the richness from the almond flour mean you don’t miss the sugar. It’s a great option for anyone looking for a gluten-free, sugar-free alternative to the traditional banana bread. This loaf is perfect with a cup of coffee or tea, and the banana flavor only deepens as it sits. Keep it on hand for when you need a quick, healthy treat.
Coconut Flour Chocolate Chip Cookies
These coconut flour chocolate chip cookies are a soft, chewy treat that satisfies your sweet tooth without any added sugars or gluten. The coconut flour gives them a delicate crumb and a mild coconut flavor, making them a great option for those who prefer a gluten-free, sugar-free version of this classic cookie. With a few simple ingredients and no complicated steps, these cookies come together quickly and are a crowd-pleaser for anyone, regardless of dietary restrictions.
Ingredients:
- 1/2 cup coconut flour
- 1/4 cup unsweetened almond butter (or any nut butter of choice)
- 1/4 cup unsweetened applesauce
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- Pinch of sea salt
- 1/4 cup sugar-free chocolate chips (or chopped dark chocolate)
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the coconut flour, baking soda, and salt.
- Add the almond butter, applesauce, egg, and vanilla extract to the dry ingredients and stir until a dough forms.
- Fold in the sugar-free chocolate chips or chopped dark chocolate.
- Scoop tablespoon-sized portions of dough and roll them into balls. Place them on the prepared baking sheet, spacing them about 2 inches apart.
- Flatten each dough ball slightly with your fingers or the back of a spoon.
- Bake for 10-12 minutes, or until the edges are golden brown.
- Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
These coconut flour chocolate chip cookies are a wonderful treat that feels indulgent without the sugar rush. The almond butter and applesauce provide just the right amount of sweetness, and the coconut flour keeps the cookies light and fluffy. You can even experiment with different sugar-free chocolate varieties, depending on your preferences. These cookies are best enjoyed fresh, but they can be stored in an airtight container for up to a week.
Gluten-Free Sugar-Free Apple Cinnamon Muffins
These apple cinnamon muffins are light, fluffy, and packed with the natural sweetness of apples. Made with a combination of oat flour and almond flour, these gluten-free muffins offer a healthy alternative to traditional recipes. The addition of cinnamon enhances the natural apple flavor, creating a comforting and flavorful treat that can be enjoyed without any added sugar. These muffins are perfect for breakfast, a snack, or as an accompaniment to your morning coffee.
Ingredients:
- 1 cup oat flour (gluten-free)
- 1/2 cup almond flour
- 2 teaspoons ground cinnamon
- 1/4 teaspoon baking soda
- 1/4 teaspoon baking powder
- Pinch of salt
- 2 large eggs
- 1/4 cup unsweetened applesauce
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1 teaspoon vanilla extract
- 1 large apple, peeled and chopped
Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, whisk together the oat flour, almond flour, cinnamon, baking soda, baking powder, and salt.
- In a separate bowl, whisk the eggs, applesauce, almond milk, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Gently fold in the chopped apple pieces, ensuring they are evenly distributed.
- Divide the batter evenly among the muffin cups, filling each about 2/3 of the way full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
These apple cinnamon muffins are the perfect balance of light and fluffy with a touch of sweetness from the apples. The oats provide a hearty texture while the cinnamon adds warmth to every bite. They’re ideal for a morning snack or a midday pick-me-up, and you won’t miss the sugar! You can store these muffins in an airtight container for up to a week or freeze them for a longer shelf life. Whether you enjoy them fresh or as part of your meal prep, these muffins are a delightful gluten-free, sugar-free treat.
Gluten-Free Sugar-Free Pumpkin Spice Cake
This pumpkin spice cake is the epitome of autumn flavors, made without gluten or sugar. The combination of pumpkin puree and warm spices like cinnamon, nutmeg, and ginger creates a rich and comforting dessert. With almond flour as the base, this cake is tender, moist, and naturally sweetened with stevia or monk fruit sweetener, making it perfect for those watching their sugar intake. Whether served as a dessert or a special treat with tea, this pumpkin spice cake is sure to satisfy your cravings without any added sugar or gluten.
Ingredients:
- 1 1/2 cups almond flour
- 1/2 cup canned pumpkin puree (unsweetened)
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 2 teaspoons pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 cup sugar substitute (stevia or monk fruit)
Instructions:
- Preheat the oven to 350°F (175°C) and grease an 8-inch round cake pan with coconut oil or line it with parchment paper.
- In a large mixing bowl, whisk together the almond flour, baking soda, salt, cinnamon, and pumpkin pie spice.
- In a separate bowl, whisk the eggs, pumpkin puree, almond milk, melted coconut oil, vanilla extract, and sugar substitute.
- Gradually add the wet ingredients to the dry ingredients and mix until well combined.
- Pour the batter into the prepared cake pan and smooth the top with a spatula.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before serving.
This pumpkin spice cake is the perfect way to indulge in the flavors of fall without worrying about gluten or sugar. The almond flour gives it a light, tender crumb, and the pumpkin provides a rich, moist texture. The natural sweetness from the sugar substitute means you can enjoy this cake without the sugar crash. Serve it on its own or with a dollop of whipped coconut cream for an extra indulgence.
Sugar-Free Lemon Poppy Seed Muffins
These lemon poppy seed muffins are bright and flavorful, made with almond flour and sweetened with a sugar substitute. The fresh lemon zest gives them a tangy kick, while the poppy seeds add texture and a touch of elegance. These gluten-free, sugar-free muffins are perfect for breakfast or as a snack when you’re craving something fresh and light. The lightness of almond flour and the tartness from the lemon make these muffins a perfect addition to your gluten-free, sugar-free recipe collection.
Ingredients:
- 1 1/2 cups almond flour
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 tablespoon lemon zest
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup sugar substitute (stevia or monk fruit)
- 1 tablespoon poppy seeds
- 1 teaspoon vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, whisk together the almond flour, baking soda, salt, and sugar substitute.
- In a separate bowl, whisk the eggs, almond milk, melted coconut oil, lemon zest, lemon juice, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Fold in the poppy seeds.
- Spoon the batter into the muffin tin, filling each cup about 2/3 full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
These sugar-free lemon poppy seed muffins are light, fresh, and packed with flavor. The almond flour gives them a soft texture, while the lemon zest and juice provide a burst of citrus that perfectly complements the poppy seeds. These muffins are ideal for a quick breakfast or snack and can be easily stored in an airtight container for a few days. They’re a perfect way to enjoy a refreshing treat while keeping your sugar intake in check.
Chocolate Avocado Fudge Bars
These chocolate avocado fudge bars are a rich, indulgent treat that uses avocado as a base, offering a creamy texture without the need for butter or heavy cream. Sweetened with stevia or monk fruit and flavored with unsweetened cocoa powder, these bars are a decadent option for those looking for a gluten-free, sugar-free dessert. The avocado makes these bars smooth and velvety, while the cocoa provides a deep chocolate flavor, making them a perfect way to satisfy your chocolate cravings without compromising on health.
Ingredients:
- 1 ripe avocado, peeled and pitted
- 1/2 cup unsweetened cocoa powder
- 1/4 cup almond butter
- 1/4 cup coconut flour
- 1/4 cup sugar substitute (stevia or monk fruit)
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- Pinch of salt
- 1/4 cup sugar-free chocolate chips (optional)
Instructions:
- Preheat the oven to 350°F (175°C) and line a small square baking pan with parchment paper.
- In a blender or food processor, combine the avocado, cocoa powder, almond butter, coconut flour, sugar substitute, almond milk, vanilla extract, and salt.
- Blend until smooth and well combined.
- Pour the mixture into the prepared baking pan and spread it evenly with a spatula.
- If using, sprinkle the top with sugar-free chocolate chips.
- Bake for 15-18 minutes, or until the edges are firm and the center is set.
- Allow the bars to cool completely before slicing into squares.
These chocolate avocado fudge bars are a guilt-free indulgence. The avocado provides a smooth, creamy texture, while the cocoa gives them a rich chocolate flavor. These bars are a great way to satisfy your sweet tooth without any refined sugar or gluten. They store well in the fridge and are a perfect treat when you’re craving something chocolatey but want to keep it healthy.
Coconut Macaroons (Sugar-Free)
These coconut macaroons are a simple and delicious treat made with unsweetened shredded coconut, egg whites, and a sugar substitute. The result is a chewy, sweet, and lightly crisp exterior with a soft interior. These macaroons are gluten-free and sugar-free, making them the perfect snack or dessert for those on a special diet. With only a handful of ingredients, they come together quickly and are sure to please anyone with a sweet tooth.
Ingredients:
- 2 1/2 cups unsweetened shredded coconut
- 3 large egg whites
- 1/4 cup sugar substitute (stevia or monk fruit)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
- Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
- In a mixing bowl, whisk the egg whites with the sugar substitute, vanilla extract, and salt until stiff peaks form.
- Gently fold in the shredded coconut until fully combined.
- Use a spoon or cookie scoop to form small mounds of the coconut mixture and place them on the prepared baking sheet.
- Bake for 15-18 minutes, or until the edges of the macaroons are golden brown.
- Allow the macaroons to cool on the baking sheet before transferring them to a wire rack to cool completely.
These coconut macaroons are the perfect balance of sweet and chewy. The sugar substitute allows for a deliciously light dessert without the added sugar, while the shredded coconut gives these macaroons a satisfying texture. They are naturally gluten-free and can be enjoyed by anyone following a low-sugar or gluten-free diet.
Gluten-Free Sugar-Free Blueberry Muffins
These blueberry muffins are fluffy, moist, and full of natural sweetness, thanks to the ripe blueberries. Made with almond flour and oat flour, they are a great gluten-free option for breakfast or a snack. The muffins are sweetened with a sugar substitute, making them ideal for those watching their sugar intake. With the addition of cinnamon and vanilla extract, they offer a wonderful flavor combination that makes them a delightful treat any time of day.
Ingredients:
- 1 cup almond flour
- 1/2 cup oat flour (gluten-free)
- 1/4 cup sugar substitute (stevia or monk fruit)
- 2 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease with coconut oil.
- In a large mixing bowl, combine the almond flour, oat flour, sugar substitute, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
These gluten-free, sugar-free blueberry muffins are light, flavorful, and bursting with blueberries in every bite. The almond flour and oat flour give them a perfect crumb, and the sugar substitute allows you to enjoy a sweet treat without any added sugar. These muffins are great for breakfast, snacks, or as a healthy dessert option, and they
Gluten-Free Sugar-Free Carrot Cake Muffins
These carrot cake muffins are a wholesome and indulgent treat that is both gluten-free and sugar-free. With the natural sweetness of grated carrots and the warmth of cinnamon and nutmeg, these muffins offer a cozy, comforting flavor. Almond flour provides a moist base, while eggs and coconut oil contribute to a rich texture. These muffins are perfect for breakfast or as a midday snack, giving you the carrot cake experience without the sugar overload.
Ingredients:
- 1 1/2 cups almond flour
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 cup grated carrots (about 2 medium carrots)
- 1/4 cup walnuts, chopped (optional)
Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, whisk together the almond flour, baking soda, cinnamon, nutmeg, and salt.
- In another bowl, whisk the eggs, almond milk, melted coconut oil, and vanilla extract.
- Stir the wet ingredients into the dry ingredients until well combined.
- Fold in the grated carrots and chopped walnuts, if using.
- Spoon the batter into the muffin cups, filling each about 2/3 full.
- Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
These carrot cake muffins are a great way to enjoy the flavor of carrot cake without all the sugar and gluten. The grated carrots keep them moist, while the warming spices make them irresistibly comforting. The added walnuts provide a nice crunch and complement the softness of the muffins. These are perfect for a morning snack or an afternoon treat with a cup of tea.
Sugar-Free Chocolate Coconut Energy Balls
These chocolate coconut energy balls are packed with healthy fats, fiber, and protein, making them an excellent snack for those needing a quick energy boost. Made with unsweetened cocoa powder, shredded coconut, and a natural sweetener, these bite-sized treats satisfy your chocolate cravings while keeping you fueled throughout the day. They are gluten-free, sugar-free, and super easy to make with just a few ingredients.
Ingredients:
- 1 1/2 cups unsweetened shredded coconut
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons chia seeds
- 1/4 cup almond butter (or peanut butter)
- 1/4 cup sugar substitute (stevia or monk fruit)
- 1/4 cup unsweetened almond milk
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions:
- In a large bowl, combine the shredded coconut, cocoa powder, chia seeds, and salt.
- Add the almond butter, sugar substitute, almond milk, and vanilla extract.
- Stir until everything is well combined and the mixture holds together.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the balls on a parchment-lined baking sheet or plate.
- Chill in the refrigerator for at least 30 minutes to firm up.
- Store the energy balls in an airtight container in the fridge for up to a week.
These chocolate coconut energy balls are a delicious and healthy way to satisfy your sweet tooth without any added sugar or gluten. The shredded coconut gives them a chewy texture, while the cocoa powder adds a rich chocolate flavor. They’re packed with nutrients and perfect for a quick snack or pre-workout energy boost.
Almond Butter Chocolate Chip Brownies
These almond butter chocolate chip brownies are a rich and decadent treat, with the creamy almond butter giving them a melt-in-your-mouth texture. Sweetened with stevia or monk fruit and made with almond flour, these brownies are both gluten-free and sugar-free. The chocolate chips add an extra layer of indulgence without any refined sugar, making these brownies the perfect dessert for anyone looking to enjoy a sweet treat without the guilt.
Ingredients:
- 1 cup almond butter
- 1/4 cup sugar substitute (stevia or monk fruit)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 cup almond flour
- 1/4 teaspoon baking soda
- Pinch of salt
- 1/4 cup sugar-free chocolate chips
Instructions:
- Preheat the oven to 350°F (175°C) and grease an 8×8-inch baking pan or line it with parchment paper.
- In a large mixing bowl, combine the almond butter, sugar substitute, eggs, and vanilla extract. Stir until smooth.
- Add the almond flour, baking soda, and salt, and mix until well combined.
- Fold in the chocolate chips.
- Pour the batter into the prepared baking pan and spread it out evenly.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the brownies cool in the pan for 10 minutes before transferring them to a wire rack to cool completely before cutting into squares.
These almond butter chocolate chip brownies are rich and fudgy with just the right amount of sweetness, thanks to the sugar substitute. The almond butter not only adds flavor but also provides healthy fats, making these brownies a satisfying and healthier alternative to traditional ones. They’re perfect for anyone craving chocolate without the sugar crash.
Sugar-Free Zucchini Bread
This sugar-free zucchini bread is a light and moist treat that combines the subtle flavor of zucchini with cinnamon and vanilla. Almond flour and oat flour come together to make a gluten-free base, while the natural moisture of the zucchini ensures the bread stays soft and tender. Sweetened with stevia or monk fruit, this bread is a great way to enjoy a classic zucchini bread recipe without the sugar or gluten.
Ingredients:
- 1 1/2 cups almond flour
- 1/2 cup oat flour (gluten-free)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 large eggs
- 1/4 cup unsweetened applesauce
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 cup shredded zucchini (about 1 medium zucchini)
- 1/4 cup sugar substitute (stevia or monk fruit)
- 1/4 cup chopped walnuts (optional)
Instructions:
- Preheat the oven to 350°F (175°C) and grease a loaf pan with coconut oil or line it with parchment paper.
- In a large bowl, combine the almond flour, oat flour, cinnamon, baking soda, and salt.
- In another bowl, whisk the eggs, applesauce, melted coconut oil, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until well combined.
- Fold in the shredded zucchini and walnuts, if using.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This sugar-free zucchini bread is perfect for breakfast or a snack. The zucchini provides moisture without adding extra sugar, and the almond flour and oat flour give it a nice, tender crumb. The cinnamon adds warmth, and the sugar substitute ensures you can enjoy it without worrying about your sugar intake. This bread is perfect when yo
Cinnamon Sugar-Free Apple Chips
These cinnamon apple chips are a crispy, sweet, and naturally sugar-free snack that’s perfect for when you’re craving something crunchy. With the tartness of apples and the warmth of cinnamon, these apple chips are easy to make and require minimal ingredients. Simply baked in the oven until crispy, these chips are a healthier alternative to store-bought chips and can be enjoyed guilt-free.
Ingredients:
- 2 large apples (preferably firm apples like Fuji or Granny Smith)
- 1 teaspoon ground cinnamon
- Pinch of salt
Instructions:
- Preheat the oven to 225°F (107°C) and line a baking sheet with parchment paper.
- Thinly slice the apples using a mandoline slicer or a sharp knife.
- Arrange the apple slices in a single layer on the baking sheet.
- Sprinkle with cinnamon and a pinch of salt.
- Bake for 1 1/2 to 2 hours, flipping the apple slices halfway through, until they are crispy and golden brown.
- Remove from the oven and let them cool completely before serving.
These cinnamon apple chips are a simple, healthy snack that satisfies your sweet and crunchy cravings without any added sugar. The cinnamon gives them a warm, comforting flavor, while the apples provide a natural sweetness. Perfect for a light snack, these apple chips are a great addition to your gluten-free, sugar-free diet.
Peanut Butter Chocolate Chip Cookies
These peanut butter chocolate chip cookies are soft, chewy, and packed with rich peanut butter flavor. Made with almond flour and a sugar substitute, they are gluten-free and sugar-free, making them an excellent choice for anyone following a special diet. The peanut butter gives them a rich texture, while the chocolate chips add a touch of sweetness without any refined sugar.
Ingredients:
- 1 cup peanut butter (unsweetened)
- 1/4 cup sugar substitute (stevia or monk fruit)
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup almond flour
- 1/4 teaspoon baking soda
- 1/4 cup sugar-free chocolate chips
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the peanut butter, sugar substitute, egg, and vanilla extract. Stir until smooth.
- Add the almond flour and baking soda, and mix until the dough comes together.
- Fold in the sugar-free chocolate chips.
- Scoop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Flatten each cookie slightly with a fork or your fingers.
- Bake for 10-12 minutes, or until the edges are golden brown.
- Let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
These peanut butter chocolate chip cookies are perfect for a sweet snack or dessert. The peanut butter provides a creamy, rich flavor, while the chocolate chips offer a touch of indulgence. These cookies are simple to make and perfect for those looking for a gluten-free, sugar-free treat.
Sugar-Free Banana Bread (Gluten-Free)
This banana bread is a delicious, naturally sweetened treat made with ripe bananas and almond flour, making it both gluten-free and sugar-free. The bananas provide a natural sweetness that perfectly complements the warming cinnamon and vanilla, while almond flour keeps the bread moist and tender. This banana bread is a great snack or breakfast option that can be enjoyed by anyone, even those avoiding gluten or sugar.
Ingredients:
- 2 ripe bananas, mashed
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 1/2 cups almond flour
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup sugar substitute (stevia or monk fruit)
Instructions:
- Preheat the oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
- In a large bowl, mash the bananas until smooth. Add the eggs, almond milk, melted coconut oil, and vanilla extract, and mix until combined.
- In another bowl, whisk together the almond flour, cinnamon, baking soda, salt, and sugar substitute.
- Gradually add the dry ingredients to the wet ingredients, stirring until the mixture is well combined.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This sugar-free banana bread is perfect for anyone who loves the natural sweetness of bananas. The almond flour makes it incredibly moist, and the combination of cinnamon and vanilla creates a warm, comforting flavor. It’s great for breakfast or as a snack, and it’s easy to store for later enjoyment.
Gluten-Free Sugar-Free Snickerdoodle Cookies
These snickerdoodle cookies are soft, chewy, and full of cinnamon sugar flavor, but without the sugar and gluten! With almond flour as the base and sweetened with stevia or monk fruit, they’re perfect for anyone looking to enjoy a classic cookie while sticking to a gluten-free and sugar-free diet. The warm cinnamon coating adds an extra touch of indulgence to these delightful treats.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 cup sugar substitute (stevia or monk fruit)
- 1 large egg
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 2 tablespoons cinnamon (for coating)
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the almond flour, baking soda, salt, and 1 teaspoon cinnamon.
- In another bowl, whisk together the egg, sugar substitute, melted coconut oil, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until combined into a dough.
- Roll tablespoon-sized balls of dough and then roll them in the cinnamon coating until fully covered.
- Place the dough balls on the prepared baking sheet, spacing them about 2 inches apart.
- Flatten each ball slightly with the palm of your hand.
- Bake for 10-12 minutes, or until the edges are lightly golden.
- Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
These snickerdoodle cookies have the perfect balance of cinnamon flavor and chewy texture, with no sugar or gluten involved. The almond flour makes them soft and moist, while the cinnamon coating adds a sweet, spicy touch. These cookies are a great snack for any time of day, and they store well for later.
Coconut Flour Chocolate Mug Cake
This single-serving coconut flour chocolate mug cake is a quick, easy, and delicious way to enjoy a chocolatey dessert. Made with coconut flour, it’s both gluten-free and sugar-free, and it’s ready in just a few minutes. Sweetened with a sugar substitute, this mug cake is rich and decadent, perfect for when you’re craving a chocolate dessert without the guilt.
Ingredients:
- 2 tablespoons coconut flour
- 1 tablespoon unsweetened cocoa powder
- 1/4 teaspoon baking powder
- 1/4 teaspoon vanilla extract
- 1 tablespoon sugar substitute (stevia or monk fruit)
- 1 large egg
- 2 tablespoons unsweetened almond milk
- 1 tablespoon coconut oil, melted
Instructions:
- In a microwave-safe mug, whisk together the coconut flour, cocoa powder, baking powder, and sugar substitute.
- Add the egg, vanilla extract, almond milk, and melted coconut oil, and stir until the mixture is smooth.
- Microwave on high for 1 minute and 30 seconds, or until the cake has risen and is set in the middle.
- Let it cool for a few minutes before enjoying straight from the mug.
This chocolate mug cake is the ultimate quick dessert. It’s moist and rich, with a deep chocolate flavor. The coconut flour gives it a slightly dense texture, and the sugar substitute allows you to enjoy a sweet treat without the sugar. This mug cake is perfect when you’re craving something sweet but want to avoid overindulging.
Gluten-Free Sugar-Free Pumpkin Muffins
These gluten-free pumpkin muffins are a seasonal favorite, made with almond flour and sweetened with a sugar substitute. With the earthy sweetness of pumpkin and a blend of warming spices like cinnamon and nutmeg, they offer a cozy, comforting flavor. Perfect for breakfast, a snack, or a light dessert, these muffins are a great way to enjoy fall flavors without gluten or sugar.
Ingredients:
- 1 1/2 cups almond flour
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 large eggs
- 1/2 cup canned pumpkin puree (unsweetened)
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1/4 cup sugar substitute (stevia or monk fruit)
- 1 teaspoon vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, whisk together the almond flour, cinnamon, nutmeg, ginger, baking soda, and salt.
- In another bowl, whisk the eggs, pumpkin puree, almond milk, melted coconut oil, sugar substitute, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until combined.
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
These pumpkin muffins are the perfect fall treat. The almond flour makes them tender and moist, while the pumpkin adds natural sweetness and richness. The spices create a warm, comforting flavor, and the sugar substitute ensures that they are a healthier choice for anyone avoiding sugar. These muffins are ideal for breakfast or an afternoon snack.
Gluten-Free Sugar-Free Raspberry Almond Bars
These raspberry almond bars are a light, refreshing treat that combines the tartness of raspberries with the nutty flavor of almonds. Made with almond flour and sweetened with a sugar substitute, these bars are both gluten-free and sugar-free, offering a guilt-free dessert. The almond meal adds texture, while the raspberries provide a burst of fresh fruit flavor in every bite.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup sugar substitute (stevia or monk fruit)
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/2 cup fresh raspberries
- 1/4 cup sliced almonds (for topping)
Instructions:
- Preheat the oven to 350°F (175°C) and grease an 8×8-inch baking pan or line it with parchment paper.
- In a large bowl, whisk together the almond flour, sugar substitute, baking powder, and salt.
- In another bowl, whisk the eggs, almond milk, melted coconut oil, and vanilla extract.
- Stir the wet ingredients into the dry ingredients until well combined.
- Gently fold in the fresh raspberries.
- Pour the batter into the prepared baking pan and smooth the top.
- Sprinkle the sliced almonds evenly on top.
- Bake for 25-30 minutes, or until the bars are set and golden brown on the edges.
- Let the bars cool completely in the pan before slicing into squares.
These raspberry almond bars are a perfect combination of sweet and tart. The almond flour provides a soft, crumbly texture, and the raspberries add a burst of flavor that pairs wonderfully with the almonds. These bars are gluten-free, sugar-free, and a great option for anyone looking for a refreshing, healthier dessert.
Note: More recipes are coming soon