25+ Authentic Greek Keto Recipes to Savor

If you’re on a keto diet and craving the vibrant flavors of the Mediterranean, look no further!

Greek cuisine offers a wealth of delicious options that can be easily adapted to fit a low-carb lifestyle.

From savory grilled meats to fresh salads and rich, cheesy dishes, Greek food is packed with healthy fats, protein, and aromatic herbs, making it perfect for keto enthusiasts.

In this article, we’ve compiled over 25 mouthwatering Greek keto recipes that not only satisfy your taste buds but also help you stay on track with your dietary goals.

Get ready to explore the culinary delights of Greece while enjoying the benefits of a keto lifestyle!

25+ Authentic Greek Keto Recipes to Savor

With these 25+ Greek keto recipes, you can enjoy the delicious and diverse flavors of Greece without straying from your low-carb lifestyle.

Whether you’re in the mood for a refreshing salad, a hearty main dish, or a delectable dessert, there’s something for everyone in this collection.

Embrace the richness of Greek cuisine while keeping your meals nutritious and satisfying.

So grab your apron, fire up the grill, and get ready to indulge in these delightful recipes that bring the Mediterranean to your kitchen! Your taste buds will thank you.

Keto Greek Chicken Souvlaki

This Keto Greek Chicken Souvlaki is a delightful, low-carb version of a classic Greek dish. Marinated in a zesty combination of olive oil, lemon, garlic, and oregano, the chicken is grilled to perfection. This recipe packs all the bold flavors of Greece without the carbs, making it perfect for a keto-friendly meal. Serve it with a Greek salad or a low-carb tzatziki sauce for a complete Mediterranean experience.

Ingredients:

• 1 lb chicken breasts, cut into cubes
• 1/4 cup olive oil
• Juice of 1 lemon
• 3 cloves garlic, minced
• 1 tbsp dried oregano
• Salt and pepper to taste
• Wooden skewers (soaked in water)

Instructions:

1. In a large bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper.
2. Add chicken cubes to the marinade and mix well to coat. Cover and refrigerate for at least 30 minutes, or up to 4 hours for best flavor.
3. Preheat a grill or grill pan over medium-high heat.
4. Thread the marinated chicken onto soaked skewers.
5. Grill the chicken skewers for about 10-12 minutes, turning occasionally, until fully cooked and golden brown.
6. Serve with a low-carb side like a cucumber salad or keto-friendly tzatziki.

This Keto Greek Chicken Souvlaki is a flavorful, protein-packed dish that brings the authentic taste of Greece to your kitchen without derailing your keto diet. The grilled chicken, infused with lemon and oregano, makes it a perfect healthy meal option. Pair it with some keto-friendly sides for a complete Mediterranean feast!

Keto Greek Moussaka

Keto Greek Moussaka is a rich and hearty casserole layered with eggplant, ground beef, and a creamy, cheesy béchamel sauce. This keto version eliminates the starchy potatoes while keeping all the robust flavors intact. It’s a comfort food dish with a Mediterranean flair that fits perfectly into your low-carb lifestyle.

Ingredients:

• 2 large eggplants, sliced
• 2 tbsp olive oil
• 1 lb ground beef or lamb
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 cup tomato sauce (no added sugar)
• 1 tsp ground cinnamon
• 1 tsp dried oregano
• Salt and pepper to taste
• 1/2 cup grated Parmesan cheese
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Place sliced eggplant on the baking sheet, drizzle with olive oil, and bake for 15-20 minutes until softened. Set aside.
3. In a skillet, cook the ground beef (or lamb) with onions and garlic until browned. Add tomato sauce, cinnamon, oregano, salt, and pepper. Simmer for 10 minutes.
4. In a small saucepan, heat the heavy cream and Parmesan cheese, stirring constantly until it thickens. Remove from heat and stir in mozzarella.
5. In a baking dish, layer half the eggplant, followed by the beef mixture. Top with the remaining eggplant and pour the cheese sauce over the top.
6. Bake for 25-30 minutes until the top is golden and bubbly.

This Keto Greek Moussaka is a satisfying, savory dish with layers of flavor that will impress everyone at the table. The combination of spiced meat and creamy cheese sauce makes it a comforting, keto-friendly dinner. Serve this dish to bring a taste of Greece to your next meal, without compromising your diet.

Keto Greek Spanakopita Casserole

A low-carb twist on the traditional Spanakopita, this Keto Greek Spanakopita Casserole is packed with spinach, feta, and fresh herbs. Instead of a filo pastry, this dish uses a cheesy egg base to create a crust-like layer that’s both keto-friendly and delicious. It’s a great option for a healthy brunch, lunch, or dinner that’s full of Greek flavors.

Ingredients:

• 10 oz fresh spinach (or frozen, thawed and drained)
• 4 eggs
• 1/2 cup heavy cream
• 1 cup feta cheese, crumbled
• 1/4 cup Parmesan cheese, grated
• 2 cloves garlic, minced
• 2 tbsp fresh dill, chopped
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat oven to 350°F (175°C) and grease a casserole dish with olive oil.
2. In a skillet, sauté garlic in olive oil over medium heat for 1-2 minutes. Add spinach and cook until wilted (if using fresh spinach).
3. In a mixing bowl, whisk together eggs, heavy cream, feta, Parmesan, dill, salt, and pepper.
4. Add the sautéed spinach to the egg mixture and stir to combine.
5. Pour the mixture into the prepared casserole dish.
6. Bake for 25-30 minutes, or until the casserole is set and golden on top.
7. Let cool slightly before serving.

This Keto Greek Spanakopita Casserole offers all the savory, herb-filled flavors of traditional Spanakopita, but without the carbs from filo pastry. It’s a simple yet flavorful dish that’s perfect for any time of day. Enjoy this keto-friendly take on a classic Greek favorite!

Keto Greek Lamb Meatballs (Keftedes)

These Keto Greek Lamb Meatballs, or Keftedes, are tender, juicy, and full of Mediterranean flavors. Made with ground lamb, herbs, and spices, these meatballs are perfectly seasoned and served with a side of creamy tzatziki sauce for a complete keto-friendly dish. They’re great as an appetizer, snack, or main course, and they fit seamlessly into a low-carb, high-protein diet.

Ingredients:

• 1 lb ground lamb
• 1 small onion, grated
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 2 tbsp fresh mint, chopped
• 1 tsp ground cumin
• 1 tsp dried oregano
• Salt and pepper to taste
• 1 egg, beaten
• 2 tbsp olive oil (for frying)

Instructions:

1. In a large bowl, combine ground lamb, grated onion, garlic, parsley, mint, cumin, oregano, salt, and pepper.
2. Add the beaten egg and mix until all ingredients are well incorporated.
3. Form the mixture into small meatballs, about 1 inch in diameter.
4. Heat olive oil in a large skillet over medium heat. Fry the meatballs in batches, turning occasionally, until browned and fully cooked through, about 6-8 minutes.
5. Remove from heat and serve with a keto-friendly tzatziki sauce or Greek salad.

These Keto Greek Lamb Meatballs are a delicious, protein-packed option for any meal. The combination of lamb, mint, and cumin brings the flavors of Greece straight to your plate while keeping it low-carb. Pair them with tzatziki or a side of roasted vegetables for a complete, keto-friendly meal that will leave you satisfied.

Keto Greek Salad with Grilled Halloumi

This Keto Greek Salad with Grilled Halloumi is a fresh, vibrant, and satisfying dish packed with traditional Greek flavors. Featuring cucumbers, tomatoes, olives, and a generous serving of grilled halloumi cheese, this salad is perfect for a light lunch or dinner. It’s naturally low-carb and keto-friendly, making it ideal for those following a ketogenic diet.

Ingredients:

• 1 cucumber, sliced
• 2 medium tomatoes, diced
• 1/2 red onion, thinly sliced
• 1/2 cup Kalamata olives
• 1/2 cup feta cheese, crumbled
• 8 oz halloumi cheese, sliced
• 2 tbsp olive oil
• Juice of 1 lemon
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine cucumber, tomatoes, red onion, olives, and feta cheese.
2. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Heat a grill pan or skillet over medium-high heat. Grill the halloumi slices for 2-3 minutes on each side until golden and slightly crispy.
5. Place the grilled halloumi on top of the salad and serve immediately.

This Keto Greek Salad with Grilled Halloumi is the perfect light yet satisfying dish for those on a low-carb diet. The grilled halloumi adds a delightful texture and salty flavor, while the fresh vegetables and lemony dressing bring a refreshing burst of Mediterranean goodness. Enjoy this salad on its own or as a side to any keto meal.

Keto Greek Lemon Chicken Soup (Avgolemono)

Keto Greek Lemon Chicken Soup, or Avgolemono, is a creamy, comforting soup that’s light and bursting with citrusy flavors. Traditionally made with rice, this keto-friendly version substitutes cauliflower rice to keep it low-carb while still maintaining the richness and warmth that make Avgolemono a classic Greek favorite.

Ingredients:

• 4 cups chicken broth
• 2 cups cooked chicken, shredded
• 1/2 cup cauliflower rice
• 2 eggs
• Juice of 2 lemons
• 1/4 cup fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. In a large pot, bring the chicken broth to a boil. Add cauliflower rice and cook for 5 minutes, until tender.
2. Lower the heat to a simmer and stir in the shredded chicken.
3. In a small bowl, whisk together the eggs and lemon juice until frothy.
4. Slowly ladle about 1/2 cup of the hot broth into the egg mixture, whisking constantly to temper the eggs.
5. Gradually pour the egg mixture back into the soup, stirring continuously until the soup thickens slightly.
6. Season with salt, pepper, and fresh dill. Serve hot.

This Keto Greek Lemon Chicken Soup is a comforting, zesty dish that’s perfect for any season. The tangy lemon and rich broth provide the perfect balance, while the use of cauliflower rice keeps it keto-friendly without sacrificing any of the traditional flavors of Avgolemono. It’s a satisfying, low-carb meal that’s sure to become a staple in your kitchen!

Keto Greek Stuffed Peppers (Gemista)

Keto Greek Stuffed Peppers, or Gemista, are a delicious and healthy alternative to the classic carb-heavy version. These bell peppers are packed with a savory filling made from ground beef, cauliflower rice, herbs, and spices. This low-carb dish is full of traditional Greek flavors and is ideal for a keto-friendly meal that feels both hearty and wholesome.

Ingredients:

• 4 large bell peppers, tops removed and seeds scooped out
• 1 lb ground beef (or lamb)
• 1/2 cup cauliflower rice
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 cup tomato sauce (no sugar added)
• 1 tbsp dried oregano
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C). Drizzle olive oil into a baking dish and place the hollowed bell peppers inside.
2. In a skillet, heat olive oil over medium heat. Add onions and garlic, sauté until softened.
3. Add ground beef to the skillet and cook until browned. Stir in cauliflower rice, tomato sauce, oregano, parsley, salt, and pepper. Let the mixture simmer for 5 minutes.
4. Spoon the meat and cauliflower mixture into the hollowed bell peppers.
5. Cover the baking dish with foil and bake for 30-35 minutes until the peppers are tender.
6. Remove foil and bake for an additional 5 minutes to allow the tops to brown slightly.

These Keto Greek Stuffed Peppers are the perfect low-carb version of a classic Greek comfort food. The combination of ground beef, herbs, and cauliflower rice gives you all the satisfying flavors without the carbs. It’s a wholesome, keto-friendly meal that can easily become a family favorite.

Keto Greek Zucchini Fritters (Kolokithokeftedes)

Keto Greek Zucchini Fritters, also known as Kolokithokeftedes, are crispy, savory bites that are perfect as a snack, appetizer, or side dish. Made with fresh zucchini, feta cheese, and herbs, these fritters are a light and low-carb take on the traditional Greek recipe. They’re a delicious way to enjoy Mediterranean flavors while keeping your carbs in check.

Ingredients:

• 2 medium zucchinis, grated
• 1/4 cup feta cheese, crumbled
• 1/4 cup almond flour
• 2 eggs, beaten
• 2 tbsp fresh dill, chopped
• 2 tbsp fresh mint, chopped
• Salt and pepper to taste
• Olive oil for frying

Instructions:

1. Grate the zucchinis and place them in a clean kitchen towel. Squeeze out excess moisture.
2. In a bowl, combine the grated zucchini, feta cheese, almond flour, eggs, dill, mint, salt, and pepper.
3. Heat olive oil in a skillet over medium heat.
4. Scoop small portions of the zucchini mixture into the skillet, flattening them slightly to form fritters.
5. Fry each fritter for about 2-3 minutes per side, until golden brown and crispy.
6. Transfer to a paper towel-lined plate to remove excess oil. Serve hot with a side of keto-friendly tzatziki.

These Keto Greek Zucchini Fritters are a tasty, crispy delight that satisfies without adding extra carbs. The freshness of zucchini combined with the tangy feta and herbs creates a flavor-packed snack or side dish that’s perfect for any time of day. Enjoy these fritters as a keto-friendly treat for yourself or to share with family and friends.

Keto Greek Chicken Gyro Bowl

This Keto Greek Chicken Gyro Bowl is a deconstructed version of the beloved Greek street food, made keto-friendly with low-carb ingredients. Grilled chicken marinated in lemon, garlic, and oregano is served over a bed of lettuce, cucumber, and olives, all topped with a tangy homemade tzatziki sauce. It’s a refreshing, healthy, and filling dish that brings the essence of Greek gyros into a keto-friendly meal.

Ingredients:

• 1 lb chicken thighs or breasts, cut into strips
• 1/4 cup olive oil
• Juice of 1 lemon
• 2 cloves garlic, minced
• 1 tbsp dried oregano
• Salt and pepper to taste
• 4 cups romaine lettuce, chopped
• 1 cucumber, sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup Kalamata olives
• 1/4 cup feta cheese, crumbled

Tzatziki Sauce:

• 1/2 cup Greek yogurt (unsweetened, full-fat)
• 1/2 cucumber, grated
• 1 clove garlic, minced
• Juice of 1/2 lemon
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken strips to the marinade and refrigerate for 30 minutes.
2. Heat a grill or skillet over medium-high heat. Grill the marinated chicken strips for about 5-7 minutes on each side, or until fully cooked.
3. For the tzatziki sauce, combine yogurt, grated cucumber, garlic, lemon juice, dill, salt, and pepper in a small bowl.
4. In serving bowls, layer chopped romaine lettuce, cucumber slices, cherry tomatoes, Kalamata olives, and feta cheese.
5. Top each bowl with the grilled chicken strips and drizzle with the homemade tzatziki sauce.

This Keto Greek Chicken Gyro Bowl is the ultimate combination of Mediterranean flavors in a low-carb format. The juicy, lemony chicken paired with crunchy vegetables and creamy tzatziki makes it a refreshing yet filling meal. It’s an easy way to enjoy the flavors of a traditional gyro while staying true to your keto lifestyle.

Keto Greek Moussaka

Keto Greek Moussaka is a rich and comforting dish that layers eggplant, spiced ground beef, and a creamy, cheesy topping. This keto version keeps the carbs low by skipping the traditional potatoes and instead focuses on delicious Mediterranean flavors. With every bite, you’ll experience the savory meat sauce, tender eggplant, and creamy layer, making it the perfect low-carb dinner option.

Ingredients:

• 2 medium eggplants, sliced into rounds
• 1 lb ground beef (or lamb)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup tomato sauce (no sugar added)
• 1 tsp ground cinnamon
• 1 tsp dried oregano
• Salt and pepper to taste
• 2 tbsp olive oil

Cheese Topping:

• 1 cup heavy cream
• 2 eggs, beaten
• 1 cup Parmesan cheese, grated
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Place the eggplant slices on a baking sheet, drizzle with olive oil, and roast for 15-20 minutes until softened.
2. In a skillet, heat olive oil over medium heat. Add onions and garlic, sauté until softened, then add ground beef. Cook until browned.
3. Stir in tomato sauce, cinnamon, oregano, salt, and pepper. Simmer for 10 minutes.
4. In a baking dish, layer the roasted eggplant slices and spoon the meat mixture on top.
5. For the topping, whisk together heavy cream, eggs, Parmesan cheese, salt, and pepper. Pour the mixture over the meat and eggplant layers.
6. Bake for 30-35 minutes until the top is golden and set.

This Keto Greek Moussaka is a hearty and satisfying low-carb casserole perfect for a family dinner or meal prep. The eggplant soaks up the spiced meat sauce, while the creamy, cheesy topping adds richness to every bite. It’s a Mediterranean classic reimagined for a keto lifestyle, providing both comfort and nourishment in a single dish.

Keto Greek Spinach Pie (Spanakopita)

This Keto Greek Spinach Pie, also known as Spanakopita, is a low-carb twist on the traditional savory pastry. Instead of phyllo dough, this version uses a cheese and almond flour crust to hold together a filling of spinach, feta, and fresh herbs. It’s a delicious way to enjoy the flavors of the classic Spanakopita while sticking to your keto diet.

Ingredients:

• 10 oz fresh spinach, chopped
• 1/2 cup feta cheese, crumbled
• 1/2 cup ricotta cheese
• 2 eggs
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste
• 2 tbsp olive oil

Crust:

• 1 1/2 cups almond flour
• 1/2 cup mozzarella cheese, shredded
• 1/4 cup butter, melted
• 1 egg

Instructions:

1. Preheat oven to 350°F (175°C).
2. In a skillet, heat olive oil over medium heat. Add onions and garlic, sauté until softened. Add spinach and cook until wilted. Remove from heat and let cool.
3. In a bowl, mix spinach, feta, ricotta, eggs, dill, salt, and pepper until well combined.
4. For the crust, combine almond flour, mozzarella cheese, melted butter, and 1 egg. Press the mixture into the bottom of a greased pie dish to form the crust.
5. Pour the spinach filling into the crust.
6. Bake for 30-35 minutes until the top is golden and the filling is set.

This Keto Greek Spinach Pie delivers all the deliciousness of a traditional Spanakopita without the carbs. The almond flour crust is a wonderful substitute for phyllo dough, and the cheesy spinach filling is rich, savory, and packed with flavor. It’s a great dish for breakfast, lunch, or even dinner, giving you a satisfying and nutritious meal option.

Keto Greek Baked Feta with Olives and Tomatoes

Keto Greek Baked Feta is a simple yet flavor-packed dish featuring creamy feta cheese baked with juicy tomatoes and briny olives. This Mediterranean-inspired appetizer or side dish is perfect for those following a low-carb or keto diet. The combination of warm, melted feta with the bright flavors of fresh herbs, tomatoes, and olives makes for a savory and satisfying dish.

Ingredients:

• 8 oz block of feta cheese
• 1/2 cup cherry tomatoes, halved
• 1/4 cup Kalamata olives, pitted
• 2 tbsp olive oil
• 1 tsp dried oregano
• 1 tsp fresh thyme leaves
• 1 clove garlic, minced
• Freshly ground black pepper

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Place the block of feta in a small baking dish. Arrange cherry tomatoes and olives around the feta.
3. Drizzle olive oil over the feta, tomatoes, and olives. Sprinkle with oregano, thyme, garlic, and black pepper.
4. Bake for 15-20 minutes, until the feta is softened and the tomatoes have burst.
5. Serve hot with a drizzle of extra olive oil.

This Keto Greek Baked Feta is a quick and easy way to enjoy the bold, tangy flavors of Greek cuisine while keeping it low-carb. The warm, creamy feta pairs beautifully with the roasted tomatoes and olives, creating a dish that’s perfect for dipping or as a side to any meal. Whether served as an appetizer or alongside a keto-friendly main, this dish brings a burst of Mediterranean flavor to your table.

Keto Greek Lemon Chicken Skewers

Keto Greek Lemon Chicken Skewers are marinated chicken pieces grilled to perfection, capturing the essence of Mediterranean flavors. This easy and delicious recipe features tender chicken coated in a tangy lemon and herb marinade. Served with a side of fresh tzatziki sauce, these skewers make for a perfect low-carb meal or a flavorful appetizer that everyone will love.

Ingredients:

• 1 lb chicken breast, cut into cubes
• 1/4 cup olive oil
• Juice of 2 lemons
• 3 cloves garlic, minced
• 1 tbsp dried oregano
• Salt and pepper to taste
• Wooden skewers (soaked in water for 30 minutes)

Tzatziki Sauce:

• 1/2 cup Greek yogurt (unsweetened, full-fat)
• 1/2 cucumber, grated and drained
• 1 clove garlic, minced
• Juice of 1/2 lemon
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. In a bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken cubes to the marinade, cover, and refrigerate for at least 30 minutes.
2. Preheat the grill to medium-high heat. Thread the marinated chicken onto the soaked skewers.
3. Grill the chicken skewers for about 10-12 minutes, turning occasionally, until fully cooked and golden brown.
4. Meanwhile, prepare the tzatziki sauce by mixing together yogurt, grated cucumber, garlic, lemon juice, dill, salt, and pepper in a bowl.
5. Serve the chicken skewers with a side of tzatziki sauce for dipping.

These Keto Greek Lemon Chicken Skewers are an incredible way to bring the flavors of the Mediterranean to your dinner table. The marinated chicken is tender and bursting with zesty flavors, while the creamy tzatziki sauce adds a refreshing touch. Perfect for grilling season or as a quick weeknight dinner, these skewers are sure to impress and satisfy anyone looking for a low-carb meal.

Keto Greek Cauliflower Rice Pilaf

Keto Greek Cauliflower Rice Pilaf is a flavorful side dish that substitutes traditional rice with cauliflower rice, making it a low-carb and nutritious option. This dish is loaded with Mediterranean flavors from fresh herbs, olives, and lemon, making it a delightful complement to grilled meats or a standalone vegetarian meal.

Ingredients:

• 1 medium head cauliflower, riced (or 4 cups pre-riced cauliflower)
• 2 tbsp olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 cup Kalamata olives, sliced
• 1/2 cup cherry tomatoes, halved
• Juice of 1 lemon
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, sautéing until softened.
2. Add the riced cauliflower to the skillet, stirring to combine. Cook for about 5-7 minutes, until tender.
3. Stir in olives, cherry tomatoes, lemon juice, parsley, dill, salt, and pepper. Cook for another 2-3 minutes to heat through.
4. Adjust seasoning to taste and serve warm.

This Keto Greek Cauliflower Rice Pilaf is a fantastic way to enjoy the vibrant flavors of Greek cuisine while keeping your carb intake low. The riced cauliflower absorbs the delicious mix of herbs and spices, making it a satisfying side dish that pairs beautifully with grilled meats or as part of a vegetarian spread. This pilaf is not only healthy but also brings a burst of color and flavor to your table.

Keto Greek Shrimp Saganaki

Keto Greek Shrimp Saganaki is a delightful seafood dish that features shrimp cooked in a spicy tomato sauce and topped with feta cheese. This easy recipe is packed with Mediterranean flavors and is perfect for a quick weeknight dinner. It’s a low-carb option that doesn’t skimp on taste, making it a perfect addition to your keto meal plan.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1 tbsp olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes (no sugar added)
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes (adjust to taste)
• Salt and pepper to taste
• 1/2 cup feta cheese, crumbled
• Fresh parsley, for garnish

Instructions:

1. In a skillet, heat olive oil over medium heat. Add diced onion and garlic, sauté until softened and fragrant.
2. Add the diced tomatoes, oregano, red pepper flakes, salt, and pepper. Let the mixture simmer for about 5 minutes.
3. Stir in the shrimp and cook until they are pink and opaque, about 3-5 minutes.
4. Crumble the feta cheese over the shrimp and allow it to melt slightly.
5. Garnish with fresh parsley and serve warm.

Keto Greek Shrimp Saganaki is a flavorful dish that brings the taste of Greece to your kitchen in just a matter of minutes. The combination of tender shrimp with a spicy tomato sauce and creamy feta makes this dish a true delight for seafood lovers. It’s an easy, low-carb option that’s perfect for impressing guests or enjoying a cozy meal at home. Serve it with a side of cauliflower rice or zucchini noodles for a complete and satisfying keto meal.

Note: More recipes are coming soon!