Greece is world-renowned for its stunning landscapes, rich history, and, of course, its vibrant cuisine.
One of the culinary highlights of Greek cooking is the wide variety of seafood dishes, particularly the preparation of whole fish.
In Greek tradition, whole fish is often cooked simply, allowing the fresh flavors of the sea to shine through.
Whether grilled, baked, or roasted, whole fish dishes feature prominently in Mediterranean diets, offering a healthy and flavorful option for any meal.
In this article, we’re diving deep into 25+ Greek whole fish recipes that will transport you to the Greek islands with each bite.
From traditional preparations using olive oil, lemon, and fresh herbs to more creative twists with Mediterranean ingredients like feta, olives, and capers, you’ll find plenty of inspiration for your next seafood feast.
Whether you’re a fan of delicate sea bass, robust red snapper, or rich mackerel, these recipes will help you master the art of cooking whole fish, Greek-style.
So, grab your freshest catch and get ready to explore some of the most delicious and authentic Greek fish recipes that are sure to impress your family and guests!
25+ Authentic Greek Whole Fish Recipes to Try at Home
Cooking whole fish is more than just a culinary technique—it’s a celebration of fresh, wholesome ingredients that bring the flavors of the Mediterranean to life.
With these 25+ Greek whole fish recipes, you’ll have a wide variety of options to choose from, whether you’re looking for something simple and classic, like fish with lemon and olive oil, or something more adventurous, such as fish stuffed with spinach and feta or served with an olive tapenade.
These recipes not only offer a feast for the senses but also provide a healthy, nutrient-rich meal that’s perfect for any occasion.
Whether you’re hosting a dinner party or simply preparing a family meal, Greek whole fish recipes deliver elegance, flavor, and the joy of sharing food with loved ones.
So, next time you’re in the mood for seafood, skip the fillets and opt for a whole fish.
With the right recipe, cooking whole fish at home is easier than you think—and the results are always impressive.
Dive into these Greek recipes and let the flavors of the Mediterranean inspire your next meal!
Grilled Whole Fish with Lemon and Herbs
This classic Greek dish highlights the freshness of whole fish, marinated with a fragrant blend of lemon, olive oil, and aromatic herbs. Grilling the fish enhances its natural flavors while keeping the flesh moist and tender. This recipe is perfect for summer gatherings or a simple family dinner, providing a taste of the Mediterranean in every bite.
Ingredients:
- 1 whole fish (e.g., sea bream or snapper), cleaned and scaled
- 4 tablespoons olive oil
- 2 lemons (one for juice and one sliced)
- 3 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
Instructions:
- Prepare the Marinade: In a bowl, whisk together olive oil, the juice of one lemon, minced garlic, parsley, dill, salt, and pepper.
- Marinate the Fish: Make three diagonal cuts on each side of the fish. Rub the marinade all over the fish, including inside the cavity. Place lemon slices inside the cavity as well. Let the fish marinate for at least 30 minutes.
- Grill the Fish: Preheat the grill to medium-high heat. Oil the grill grates to prevent sticking. Place the fish on the grill and cook for about 6-8 minutes per side, depending on the size, until the flesh is opaque and flakes easily with a fork.
- Serve: Carefully remove the fish from the grill. Serve hot with additional lemon wedges and a sprinkle of fresh herbs.
Grilled whole fish is not just a dish; it’s an experience that embodies the spirit of Greek dining. The combination of zesty lemon and fresh herbs infuses the fish with a burst of flavor, while grilling imparts a smoky char that enhances its natural sweetness. This recipe is versatile and can be paired with a side of Greek salad or roasted vegetables, making it a delightful centerpiece for any meal. Enjoying this dish is a reminder of the simple pleasures in life—good food, good company, and a taste of the Mediterranean sun.
Baked Whole Fish with Tomatoes and Olives
Baking whole fish with tomatoes, olives, and herbs is a traditional Greek preparation that transforms a simple meal into a festive occasion. The juicy tomatoes and briny olives create a luscious sauce that seeps into the fish, making it incredibly flavorful and succulent. This dish is perfect for a cozy dinner or special gatherings, bringing together a symphony of Mediterranean flavors.
Ingredients:
- 1 whole fish (e.g., red snapper or trout), cleaned and scaled
- 2 cups cherry tomatoes, halved
- 1 cup Kalamata olives, pitted and halved
- 1 onion, thinly sliced
- 4 cloves garlic, minced
- 1/2 cup white wine
- 4 tablespoons olive oil
- Fresh thyme or oregano for garnish
- Salt and pepper to taste
Instructions:
- Preheat the Oven: Preheat the oven to 400°F (200°C).
- Prepare the Baking Dish: In a large baking dish, arrange the sliced onions, cherry tomatoes, and olives. Drizzle with olive oil and season with salt and pepper.
- Prepare the Fish: Place the cleaned fish on top of the vegetable mixture. Pour the white wine over the fish and season with additional salt and pepper. Add minced garlic and a drizzle of olive oil.
- Bake the Fish: Cover the baking dish with aluminum foil and bake for about 25-30 minutes. Remove the foil in the last 10 minutes to allow the fish to brown slightly.
- Serve: Garnish with fresh thyme or oregano before serving.
Baked whole fish with tomatoes and olives captures the essence of Greek cuisine, showcasing the beauty of fresh ingredients and simple preparation. The dish is not only visually appealing, with vibrant colors and textures, but it also delivers a comforting depth of flavor. Each bite reveals the succulent fish mingled with the tangy sweetness of tomatoes and the salty richness of olives. This recipe is a testament to the Mediterranean lifestyle, where food is celebrated and shared. Pair it with crusty bread to soak up the delicious sauce and enjoy a true taste of Greece at your table.
Whole Fish with Fennel and Orange
This innovative Greek recipe for whole fish combines the unique flavors of fennel and orange, creating a refreshing dish that is both aromatic and visually stunning. The subtle anise notes of fennel paired with the sweetness of oranges bring a modern twist to traditional Greek cooking, making this dish a perfect choice for special occasions or an elegant dinner party.
Ingredients:
- 1 whole fish (e.g., sea bass or trout), cleaned and scaled
- 1 large fennel bulb, sliced thin
- 1 orange, zested and juiced
- 2 tablespoons olive oil
- 1 teaspoon cumin seeds
- Salt and pepper to taste
- Fresh dill or parsley for garnish
Instructions:
- Prepare the Fennel: Preheat the oven to 375°F (190°C). In a baking dish, arrange the sliced fennel and drizzle with olive oil, salt, and pepper.
- Prepare the Fish: Make diagonal cuts on each side of the fish. Rub the fish with orange zest, cumin seeds, salt, and pepper. Place the fish on top of the fennel in the baking dish. Squeeze the juice of the orange over the fish.
- Bake the Fish: Cover the baking dish with aluminum foil and bake for about 30-35 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve: Garnish with fresh dill or parsley before serving.
Whole fish with fennel and orange is a delightful dish that celebrates the fusion of flavors often found in Greek cooking. The lightness of the fish is perfectly complemented by the aromatic fennel and the zesty brightness of orange. This dish not only pleases the palate but also creates a vibrant presentation that is sure to impress guests. It encourages a leisurely dining experience, where each bite invites you to savor the distinct flavors of the Mediterranean. Enjoy this dish with a glass of white wine, and let the flavors transport you to the sun-kissed shores of Greece.
Whole Fish Souvlaki with Tzatziki Sauce
Whole fish souvlaki offers a delightful twist on the traditional Greek souvlaki. Instead of skewering chunks of meat, this recipe uses whole fish marinated in a blend of lemon, olive oil, and herbs, then grilled to perfection. The accompanying tzatziki sauce—made with yogurt, cucumber, and garlic—adds a refreshing and creamy contrast that enhances the dish. This recipe is ideal for outdoor gatherings, showcasing the vibrant flavors of Greek cuisine while allowing for easy serving and sharing.
Ingredients:
- 1 whole fish (e.g., sea bass or mackerel), cleaned and scaled
- 1/4 cup olive oil
- Juice of 2 lemons
- 3 cloves garlic, minced
- 2 tablespoons fresh oregano, chopped (or 1 tablespoon dried oregano)
- Salt and pepper to taste
- 1 cup Greek yogurt
- 1/2 cucumber, grated
- 1 tablespoon fresh dill, chopped
- 1 clove garlic, minced (for tzatziki)
Instructions:
- Prepare the Marinade: In a bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Marinate the whole fish in this mixture for at least 30 minutes.
- Make the Tzatziki Sauce: In another bowl, combine Greek yogurt, grated cucumber, dill, and minced garlic. Season with salt and mix well. Refrigerate until ready to serve.
- Grill the Fish: Preheat the grill to medium-high heat. Oil the grates to prevent sticking. Grill the marinated fish for about 6-8 minutes on each side, or until the flesh is opaque and flakes easily.
- Serve: Transfer the grilled fish to a serving platter and serve with tzatziki sauce on the side.
Whole fish souvlaki with tzatziki is a celebration of Greek flavors, showcasing the beauty of grilled fish paired with a refreshing sauce. The marinade infuses the fish with citrusy brightness and herbal aromas, while the tzatziki adds a cool, creamy element that balances the dish. This recipe is perfect for summer gatherings, encouraging a communal dining experience where everyone can enjoy the flavorful fish together. Serve it with pita bread and a Greek salad for a complete meal that embodies the essence of Mediterranean hospitality.
Stuffed Whole Fish with Rice and Pine Nuts
This stuffed whole fish recipe combines the richness of rice, pine nuts, and fresh herbs to create a satisfying and flavorful dish. The stuffing is aromatic and complements the delicate flavors of the fish, making it an ideal centerpiece for a festive dinner or special occasion. This dish not only offers a delicious taste but also showcases the tradition of stuffing fish in Greek cuisine, creating a hearty meal that embodies comfort and celebration.
Ingredients:
- 1 whole fish (e.g., dorade or red snapper), cleaned and scaled
- 1 cup cooked rice (preferably short-grain or jasmine)
- 1/2 cup pine nuts, toasted
- 1/2 onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions:
- Prepare the Filling: In a skillet, heat olive oil over medium heat. Sauté the onion and garlic until translucent. In a bowl, mix the cooked rice, toasted pine nuts, sautéed onion and garlic, parsley, dill, lemon juice, salt, and pepper.
- Stuff the Fish: Preheat the oven to 375°F (190°C). Make diagonal cuts on both sides of the fish. Fill the cavity of the fish with the rice mixture. Secure the opening with toothpicks if necessary.
- Bake the Fish: Place the stuffed fish in a greased baking dish. Drizzle with olive oil and season with salt and pepper. Bake for 25-30 minutes, or until the fish is cooked through and flakes easily.
- Serve: Carefully remove the fish from the oven and let it rest for a few minutes before serving.
Stuffed whole fish with rice and pine nuts is a delightful dish that showcases the depth of flavor and tradition found in Greek cooking. The stuffing, filled with the nutty crunch of pine nuts and fragrant herbs, elevates the fish into a satisfying meal that can impress guests and family alike. Each bite is a harmonious blend of textures and flavors, making it a comforting option for special occasions. This dish pairs beautifully with a light salad and a glass of white wine, ensuring that every meal is a celebration of Greek culinary heritage.
Whole Fish with Garlic and Parsley Sauce
This simple yet elegant recipe for whole fish with garlic and parsley sauce highlights the natural flavors of fresh fish, enhanced by a vibrant sauce that packs a punch. The garlic and parsley sauce is reminiscent of classic Mediterranean flavors, making this dish a perfect choice for those who appreciate bold, aromatic tastes. Quick to prepare, this dish is perfect for a weeknight dinner or an impressive meal for guests.
Ingredients:
- 1 whole fish (e.g., trout or snapper), cleaned and scaled
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions:
- Prepare the Fish: Preheat the oven to 400°F (200°C). Season the whole fish inside and out with salt and pepper. Place it in a baking dish.
- Make the Sauce: In a bowl, mix together minced garlic, chopped parsley, olive oil, lemon juice, salt, and pepper.
- Bake the Fish: Pour half of the garlic and parsley sauce over the fish. Bake for about 25-30 minutes, or until the fish is cooked through and flakes easily.
- Serve: Drizzle the remaining sauce over the fish before serving.
Whole fish with garlic and parsley sauce is a dish that embodies the essence of Greek cooking—simple, fresh, and full of flavor. The aromatic sauce enhances the delicate taste of the fish, creating a meal that is both satisfying and light. This recipe is perfect for those looking to bring a taste of the Mediterranean to their dining table with minimal effort. Serve it alongside roasted potatoes or a crisp salad for a balanced meal that invites a relaxed dining atmosphere. Each bite transports you to sun-soaked shores, where the flavors of Greece come alive.
Whole Fish with Capers and Tomatoes
This vibrant Greek dish of whole fish with capers and tomatoes is a true celebration of Mediterranean flavors. The briny capers and sweet tomatoes create a savory sauce that enhances the delicate taste of the fish. This recipe is both simple and elegant, making it perfect for family dinners or entertaining guests. Its colorful presentation and robust flavors are sure to impress and transport your taste buds to the sunny shores of Greece.
Ingredients:
- 1 whole fish (e.g., sea bream or grouper), cleaned and scaled
- 2 cups cherry tomatoes, halved
- 2 tablespoons capers, rinsed and drained
- 1/2 cup white wine
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions:
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Prepare the Sauce: In a baking dish, combine the cherry tomatoes, capers, garlic, olive oil, white wine, oregano, salt, and pepper. Mix well to combine.
- Prepare the Fish: Place the cleaned fish on top of the tomato mixture. Make a few diagonal cuts on each side of the fish to allow for even cooking. Drizzle with additional olive oil and season with salt and pepper.
- Bake the Fish: Cover the baking dish with aluminum foil and bake for 25-30 minutes. Remove the foil for the last 10 minutes to allow the fish to brown slightly.
- Serve: Garnish with fresh basil or parsley before serving.
Whole fish with capers and tomatoes is a delightful dish that marries the freshness of the sea with the heartiness of Mediterranean ingredients. The sauce, with its bright and tangy flavors, elevates the fish to new heights, creating a meal that is both satisfying and light. This recipe is perfect for sharing with friends and family, inviting everyone to enjoy the robust flavors of Greek cuisine together. Pair it with a side of crusty bread or a Greek salad to complete the experience, allowing each bite to remind you of the warm sun and rich culinary traditions of Greece.
Whole Fish with Roasted Garlic and Lemon Butter
This exquisite recipe for whole fish with roasted garlic and lemon butter elevates a simple fish dinner into a gourmet experience. The roasted garlic creates a sweet and mellow flavor that beautifully complements the fish, while the lemon butter adds richness and brightness. This dish is perfect for special occasions or when you want to impress guests with minimal effort, making it a standout centerpiece for any meal.
Ingredients:
- 1 whole fish (e.g., red snapper or trout), cleaned and scaled
- 1 head of garlic
- 4 tablespoons unsalted butter, softened
- Juice of 1 lemon
- Zest of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Roast the Garlic: Preheat the oven to 400°F (200°C). Cut the top off the garlic head, drizzle with olive oil, wrap it in foil, and roast for about 30-35 minutes until soft.
- Prepare the Butter: In a bowl, squeeze the roasted garlic cloves into the softened butter. Add lemon juice, lemon zest, salt, and pepper. Mix until well combined.
- Prepare the Fish: Season the whole fish inside and out with salt and pepper. Place it in a baking dish. Use half of the lemon butter to spread over the fish.
- Bake the Fish: Bake the fish for 25-30 minutes, or until cooked through and flakes easily.
- Serve: Drizzle with remaining lemon butter and garnish with fresh parsley before serving.
Whole fish with roasted garlic and lemon butter is a dish that embodies elegance and simplicity. The combination of sweet roasted garlic and bright lemon creates a luscious sauce that enhances the delicate flavors of the fish. This recipe not only showcases the beauty of fresh ingredients but also celebrates the joy of sharing a wonderful meal with loved ones. Serve it with a side of sautéed greens or a light salad for a complete, satisfying meal. Each bite is a reminder of the culinary artistry that Greek cuisine offers, transforming everyday ingredients into an extraordinary dining experience.
Mediterranean Whole Fish with Artichokes and Fennel
This Mediterranean-inspired recipe for whole fish with artichokes and fennel brings together a wonderful array of flavors and textures. The combination of tender artichokes, aromatic fennel, and juicy fish creates a dish that is both hearty and refreshing. This recipe is perfect for showcasing the vibrant produce of the Mediterranean, making it an ideal choice for gatherings and celebrations.
Ingredients:
- 1 whole fish (e.g., sea bass or grouper), cleaned and scaled
- 1 can (14 oz) artichoke hearts, drained and halved
- 1 large fennel bulb, thinly sliced
- 1 onion, sliced
- 4 cloves garlic, minced
- 1/2 cup white wine
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh dill or parsley for garnish
Instructions:
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Prepare the Vegetables: In a large baking dish, combine the sliced fennel, onion, artichoke hearts, garlic, olive oil, salt, and pepper. Toss to coat evenly.
- Prepare the Fish: Place the whole fish on top of the vegetable mixture. Drizzle with white wine and lemon juice, and season with additional salt and pepper.
- Bake the Fish: Cover the dish with aluminum foil and bake for about 30-35 minutes, or until the fish is cooked through and the vegetables are tender.
- Serve: Garnish with fresh dill or parsley before serving.
Mediterranean whole fish with artichokes and fennel is a delightful dish that celebrates the essence of Greek cooking through its use of fresh, seasonal ingredients. The artichokes add a unique flavor profile, while the fennel provides a subtle anise note that complements the fish beautifully. This recipe is perfect for entertaining, inviting your guests to indulge in the rich culinary traditions of the Mediterranean. Serve it alongside a simple green salad or roasted potatoes to create a balanced meal, allowing the vibrant flavors of Greece to shine on your table. Each bite is a journey through the Mediterranean landscape, filled with warmth and hospitality.
Whole Fish with Ginger and Soy Glaze
This innovative Greek-inspired dish combines whole fish with a tangy ginger and soy glaze, bridging the flavors of the Mediterranean and Asian cuisines. The marinade infuses the fish with aromatic spices, while the high heat of grilling or roasting caramelizes the glaze, creating a delightful contrast of textures. This recipe is perfect for adventurous home cooks looking to try something new while still honoring the tradition of whole fish preparation in Greek cooking.
Ingredients:
- 1 whole fish (e.g., sea bass or snapper), cleaned and scaled
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons fresh ginger, grated
- 3 cloves garlic, minced
- 1 tablespoon sesame oil
- 2 green onions, chopped
- Juice of 1 lime
- Salt and pepper to taste
- Sesame seeds for garnish
Instructions:
- Prepare the Marinade: In a bowl, whisk together soy sauce, honey, grated ginger, minced garlic, sesame oil, lime juice, salt, and pepper.
- Marinate the Fish: Place the cleaned fish in a shallow dish and pour the marinade over it, making sure it’s well-coated. Let it marinate for at least 30 minutes, preferably in the refrigerator.
- Cook the Fish: Preheat the grill or oven to medium-high heat. If grilling, oil the grates to prevent sticking. Grill or roast the fish for about 6-8 minutes per side or until the flesh is opaque and flakes easily.
- Serve: Transfer the fish to a serving platter, drizzle with any remaining marinade, and garnish with chopped green onions and sesame seeds.
Whole fish with ginger and soy glaze is a vibrant dish that brings together unexpected yet harmonious flavors. The sweetness of the honey and the zest of ginger enhance the natural taste of the fish, creating a tantalizing culinary experience. This recipe is ideal for those seeking to add a creative twist to traditional Greek cuisine while enjoying the health benefits of fresh fish. Serve it with steamed rice and sautéed vegetables for a balanced meal that showcases the beauty of cultural fusion, leaving a lasting impression on your family and guests.
Whole Fish with Spicy Tomato and Pepper Sauce
This robust dish of whole fish with spicy tomato and pepper sauce brings a delightful kick to the dinner table. The sauce, infused with fresh herbs and spices, envelops the fish, creating a comforting and hearty meal. This recipe is perfect for those who enjoy bold flavors and is ideal for sharing with family and friends during gatherings or special occasions.
Ingredients:
- 1 whole fish (e.g., dorade or red snapper), cleaned and scaled
- 1 can (14 oz) crushed tomatoes
- 1 bell pepper (red or yellow), chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes (adjust to taste)
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions:
- Prepare the Sauce: In a large skillet, heat olive oil over medium heat. Add the chopped onion and bell pepper, and sauté until softened. Add minced garlic, red pepper flakes, smoked paprika, salt, and pepper, cooking for an additional minute. Stir in the crushed tomatoes and simmer for about 10 minutes.
- Prepare the Fish: Season the whole fish inside and out with salt and pepper. Make a few diagonal cuts on each side.
- Cook the Fish: Preheat the oven to 375°F (190°C). Place the fish in a baking dish and pour the spicy tomato and pepper sauce over it, making sure the fish is well coated.
- Bake the Fish: Cover the dish with aluminum foil and bake for 30-35 minutes or until the fish is cooked through and flakes easily.
- Serve: Garnish with fresh basil or parsley before serving.
Whole fish with spicy tomato and pepper sauce is a dish that encapsulates the warmth and heartiness of Greek home cooking. The spicy sauce, with its vibrant colors and rich flavors, transforms the fish into a satisfying meal that invites sharing and celebration. This recipe pairs beautifully with crusty bread to soak up the flavorful sauce or served over rice for a complete dinner. Each bite delivers a comforting combination of heat and freshness, creating a memorable dining experience that pays homage to the depth of Greek culinary traditions.
Whole Fish with Olive Oil, Lemon, and Fresh Herbs
This classic Greek recipe for whole fish with olive oil, lemon, and fresh herbs highlights the simplicity and quality of the ingredients. With minimal preparation, the fish is elevated by the bright flavors of citrus and the earthy aroma of fresh herbs, making it a perfect choice for a light yet satisfying meal. This dish is a staple in Greek households, reflecting the philosophy of using fresh, local ingredients to create a wholesome dining experience.
Ingredients:
- 1 whole fish (e.g., Mediterranean branzino or mackerel), cleaned and scaled
- 1/4 cup olive oil
- Juice of 2 lemons
- Zest of 1 lemon
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh thyme, chopped
- 3 cloves garlic, thinly sliced
- Salt and pepper to taste
Instructions:
- Preheat the Oven: Preheat the oven to 400°F (200°C).
- Prepare the Fish: Season the whole fish inside and out with salt and pepper. Make diagonal cuts on both sides of the fish to allow for even cooking.
- Mix the Marinade: In a bowl, combine olive oil, lemon juice, lemon zest, sliced garlic, parsley, thyme, salt, and pepper. Whisk until well combined.
- Marinate the Fish: Place the fish in a baking dish and pour the marinade over it, ensuring it is well coated. Let it marinate for at least 20-30 minutes.
- Bake the Fish: Bake the fish for about 25-30 minutes or until it is cooked through and flakes easily with a fork.
- Serve: Garnish with additional fresh herbs and lemon wedges before serving.
Whole fish with olive oil, lemon, and fresh herbs is a quintessential Greek dish that celebrates the beauty of simplicity in cooking. The combination of zesty lemon, fragrant herbs, and high-quality olive oil creates a light and refreshing flavor profile that complements the fish perfectly. This recipe is not only easy to prepare but also embodies the essence of Greek dining—sharing and enjoying wholesome food with loved ones. Serve it with a side of roasted vegetables or a Greek salad for a complete meal that invites the spirit of Mediterranean hospitality into your home, ensuring every bite is a delightful reminder of Greece’s culinary richness.
Whole Fish Baked with Potatoes and Oregano
Whole fish baked with potatoes and oregano is a comforting, classic Greek dish. The fish is baked alongside thinly sliced potatoes, allowing the earthy, herbaceous flavors of oregano and the richness of olive oil to infuse both components. This one-pan meal is simple yet elegant, making it perfect for both weeknight dinners and special gatherings. The potatoes absorb the juices from the fish, resulting in a dish that’s hearty and satisfying.
Ingredients:
- 1 whole fish (e.g., sea bass or dorade), cleaned and scaled
- 4-5 medium potatoes, peeled and thinly sliced
- 1/4 cup olive oil
- Juice of 1 lemon
- 2 teaspoons dried oregano
- 2 garlic cloves, minced
- Salt and pepper to taste
- Fresh oregano or parsley for garnish
Instructions:
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Prepare the Potatoes: In a large baking dish, arrange the sliced potatoes in an even layer. Drizzle with half of the olive oil, lemon juice, and season with salt, pepper, and half of the dried oregano. Toss to coat.
- Season the Fish: Place the whole fish on top of the potatoes. Rub the fish inside and out with the remaining olive oil, garlic, oregano, salt, and pepper. Make diagonal cuts on the fish for even cooking.
- Bake the Fish: Bake for 35-40 minutes, or until the fish is cooked through and the potatoes are golden and tender.
- Serve: Garnish with fresh oregano or parsley before serving.
Whole fish baked with potatoes and oregano is a comforting Greek recipe that brings together the simplicity of fresh ingredients and the fragrant flavors of oregano and lemon. The potatoes, cooked in the same pan as the fish, soak up the delicious juices, creating a side dish that is flavorful and satisfying. This recipe is perfect for feeding a crowd, offering a hearty yet healthy option that requires minimal effort. Serve it with a crisp Greek salad or a side of roasted vegetables for a wholesome Mediterranean meal that will bring a taste of Greece to your table.
Whole Fish with Lemon and Capers in a White Wine Sauce
This recipe for whole fish with lemon, capers, and white wine sauce offers a sophisticated and tangy flavor profile that’s easy to prepare yet impressive to serve. The zesty lemon and briny capers complement the fresh fish perfectly, while the white wine adds a subtle depth of flavor. This dish is ideal for dinner parties or special occasions, as it delivers elegance and taste with minimal fuss.
Ingredients:
- 1 whole fish (e.g., branzino or red snapper), cleaned and scaled
- 1/4 cup olive oil
- 1/2 cup white wine
- Juice of 2 lemons
- 2 tablespoons capers, rinsed
- 3 cloves garlic, minced
- 1 teaspoon dried thyme or oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Prepare the Fish: Make diagonal cuts on both sides of the fish. Season the fish inside and out with salt, pepper, and dried thyme or oregano.
- Make the Sauce: In a small bowl, whisk together olive oil, lemon juice, white wine, garlic, and capers. Pour the mixture over the fish in a baking dish, ensuring it’s well coated.
- Bake the Fish: Bake for 25-30 minutes, or until the fish is cooked through and the flesh flakes easily with a fork.
- Serve: Garnish with fresh parsley before serving. Serve the fish with the pan sauce drizzled over the top.
Whole fish with lemon and capers in a white wine sauce is a delightful dish that strikes a balance between zesty and savory. The acidity of the lemon combined with the briny capers creates a refreshing contrast to the tender, delicate fish. The white wine infuses the dish with a subtle, elegant note that elevates the overall flavor profile, making this recipe ideal for special occasions. Serve it with steamed vegetables, rice, or a light salad to complement the rich yet bright flavors of the dish, creating a meal that transports you to the coastal shores of Greece.
Whole Fish with Fennel and Orange
Whole fish with fennel and orange is a fragrant and flavorful recipe that highlights the beauty of using citrus and herbs to enhance fresh fish. The anise-like taste of fennel combines beautifully with the sweetness of orange, creating a balanced dish that is both light and aromatic. This Greek-inspired recipe is perfect for warmer months or whenever you want a dish that feels bright and refreshing yet hearty enough for a main course.
Ingredients:
- 1 whole fish (e.g., snapper or sea bream), cleaned and scaled
- 1 large fennel bulb, thinly sliced
- 1 orange, thinly sliced
- 2 tablespoons olive oil
- Juice of 1 orange
- 3 cloves garlic, minced
- 1 teaspoon fennel seeds
- Salt and pepper to taste
- Fresh dill or parsley for garnish
Instructions:
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Prepare the Vegetables: In a baking dish, arrange the thinly sliced fennel and orange slices. Drizzle with olive oil and orange juice, and season with salt, pepper, and fennel seeds.
- Season the Fish: Make diagonal cuts on the fish for even cooking. Rub the fish inside and out with minced garlic, salt, and pepper.
- Bake the Fish: Place the fish on top of the fennel and orange slices. Bake for 30-35 minutes or until the fish is cooked through and the fennel is tender.
- Serve: Garnish with fresh dill or parsley before serving.
Whole fish with fennel and orange is a refreshing and aromatic dish that brings together the sweetness of citrus and the unique flavor of fennel. The combination of these ingredients with the fresh fish results in a balanced and harmonious dish that is light yet satisfying. This recipe is perfect for spring or summer dinners, offering a taste of the Mediterranean that is both elegant and full of flavor. Serve it alongside a simple couscous or quinoa salad for a meal that feels vibrant and luxurious without being overly complicated. Each bite transports you to the Mediterranean coast, where the flavors are as fresh and bright as the sea air.
Whole Fish with Lemon, Garlic, and Rosemary
Whole fish with lemon, garlic, and rosemary is a classic Greek dish that relies on simple yet bold flavors. The citrusy brightness of the lemon, the pungency of the garlic, and the earthy notes of fresh rosemary combine beautifully to highlight the delicate flavor of the fish. This recipe is easy to prepare and perfect for both casual family meals and more formal dinners. The natural flavors of these Mediterranean ingredients allow the fish to shine, offering a light, healthy, and satisfying meal.
Ingredients:
- 1 whole fish (e.g., sea bass or trout), cleaned and scaled
- 2 lemons, thinly sliced
- 4 cloves garlic, thinly sliced
- 3 sprigs fresh rosemary
- 1/4 cup olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the Oven: Preheat the oven to 400°F (200°C).
- Prepare the Fish: Season the fish inside and out with salt and pepper. Stuff the cavity of the fish with half of the lemon slices, garlic slices, and rosemary sprigs.
- Prepare the Marinade: In a bowl, whisk together olive oil and the juice of 1 lemon. Pour the marinade over the fish and arrange the remaining lemon and garlic slices on top.
- Bake the Fish: Bake for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve: Garnish with fresh parsley before serving.
Whole fish with lemon, garlic, and rosemary is a celebration of classic Greek flavors in their most simple and pure form. The infusion of citrus, herbs, and garlic elevates the natural taste of the fish, creating a meal that feels rustic yet elegant. This recipe is perfect for busy weeknights or when you want to serve a wholesome dish without a lot of preparation. Pair it with roasted vegetables or a fresh green salad for a light, nourishing meal that delivers the essence of the Mediterranean in every bite.
Whole Fish with Spinach and Feta
This recipe for whole fish baked with spinach and feta cheese incorporates two beloved Greek ingredients: spinach and feta. The tangy feta and earthy spinach complement the mild taste of the fish, creating a savory, satisfying dish. Baked in the oven, the fish absorbs the flavors of the spinach-feta mixture, making it an ideal dish for family meals or special gatherings where traditional Greek flavors are the star.
Ingredients:
- 1 whole fish (e.g., sea bream or grouper), cleaned and scaled
- 2 cups fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh dill for garnish
Instructions:
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Prepare the Filling: In a skillet, heat olive oil over medium heat. Add the onion and garlic and sauté until soft and translucent. Add the spinach and cook until wilted, then stir in the crumbled feta. Season with salt and pepper.
- Stuff the Fish: Season the whole fish with salt and pepper inside and out. Stuff the fish cavity with the spinach and feta mixture.
- Bake the Fish: Place the fish in a baking dish and drizzle with a bit of olive oil. Bake for 30-35 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve: Garnish with fresh dill before serving.
Whole fish with spinach and feta is a unique and flavorful way to enjoy Greek cuisine, combining the creaminess of feta with the vibrant flavor of spinach. The stuffing enhances the fish, giving it a hearty, savory profile that is both filling and healthy. This dish pairs well with a side of roasted potatoes or a simple tomato salad, creating a well-rounded meal that highlights the best of Greek flavors. The combination of fresh fish and traditional ingredients like feta and spinach makes this dish a standout for any occasion, from casual dinners to festive gatherings.
Whole Fish with Greek Olive Tapenade
Whole fish with Greek olive tapenade is a flavorful, Mediterranean-inspired dish that showcases the rich, briny taste of Greek olives. The tapenade, made from Kalamata olives, capers, and garlic, infuses the fish with bold flavors, turning a simple roasted fish into a feast for the senses. This dish is perfect for those who love the deep, complex flavors of olives and Mediterranean herbs, offering a satisfying and elegant meal.
Ingredients:
- 1 whole fish (e.g., sea bass or red snapper), cleaned and scaled
- 1/2 cup Kalamata olives, pitted
- 1 tablespoon capers
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Juice of 1 lemon
- 1 teaspoon fresh oregano, chopped
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Prepare the Tapenade: In a food processor, combine the olives, capers, garlic, olive oil, lemon juice, and oregano. Pulse until the mixture forms a coarse paste.
- Prepare the Fish: Season the whole fish with salt and pepper inside and out. Spread the olive tapenade generously inside the cavity of the fish and over the top.
- Bake the Fish: Place the fish in a baking dish and bake for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve: Garnish with fresh parsley and serve with lemon wedges.
Whole fish with Greek olive tapenade is a robust and flavorful dish that brings together the best of Mediterranean ingredients. The salty, briny tapenade enhances the mild fish, creating a rich and satisfying meal that is perfect for those who love bold flavors. This recipe is ideal for special occasions or when you want to elevate your meal with minimal effort. Serve it with a simple couscous salad or roasted vegetables for a complete Mediterranean feast that is both impressive and easy to prepare. The vibrant flavors of this dish make it a true celebration of Greek culinary traditions.
Note: More recipes are coming soon!