Welcome to a culinary adventure with one of the most versatile and satisfying ingredient pairings: ground beef and black beans! These two staples come together to create a variety of delicious and nutritious dishes that cater to every taste and occasion.
From hearty chili to flavorful stir-fries and comforting casseroles, ground beef and black beans offer a blend of rich flavors and wholesome nutrition that’s perfect for any meal.
Whether you’re looking for quick weeknight dinners or comforting weekend meals, this collection of over 25 recipes is sure to inspire your next culinary creation.
Dive into these mouthwatering dishes and discover how ground beef and black beans can elevate your cooking with their amazing versatility.
25+ Delicious Ground Beef and Black Bean Recipes for Every Meal
Ground beef and black beans are more than just a pairing—they’re a match made in culinary heaven. With these 25+ recipes, you have an abundance of ideas to transform these simple ingredients into a wide range of delectable dishes. From spicy chili and savory casseroles to crispy quesadillas and satisfying stir-fries, these recipes offer something for everyone.
Whether you’re a busy parent looking for quick meal solutions or a home cook seeking new and exciting ways to use ground beef and black beans, you’ll find plenty of inspiration here.
Enjoy the flavors, the variety, and the satisfaction of cooking with these two versatile ingredients that promise to make every meal a success.
Spicy Ground Beef and Black Bean Chili
This Spicy Ground Beef and Black Bean Chili is a hearty, flavorful dish that’s perfect for a cozy dinner. Packed with spicy flavors and rich textures, this chili is an excellent way to warm up on a chilly day. The combination of ground beef and black beans creates a satisfying meal that’s both filling and nutritious. Topped with shredded cheese and a dollop of sour cream, this chili is sure to become a family favorite.
Ingredients:
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 can (6 oz) tomato paste
- 1 cup beef broth
- 2 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp cayenne pepper (adjust to taste)
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (for topping)
- 1/2 cup sour cream (for topping)
Instructions:
- In a large pot or Dutch oven, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the chopped onion, garlic, and bell pepper to the pot. Cook until the vegetables are softened.
- Stir in the black beans, diced tomatoes, tomato paste, and beef broth.
- Season with chili powder, cumin, paprika, cayenne pepper, salt, and pepper. Mix well.
- Bring the chili to a boil, then reduce the heat to low and let it simmer for 30 minutes, stirring occasionally.
- Serve hot, topped with shredded cheddar cheese and a dollop of sour cream.
This Spicy Ground Beef and Black Bean Chili is a comforting and robust dish that brings a perfect blend of heat and heartiness. The black beans add a nice texture and boost the nutritional value, while the spices give it an irresistible kick. Ideal for serving at family dinners or for meal prepping, this chili is sure to satisfy and warm you up during those cooler months.
Ground Beef and Black Bean Burritos
Ground Beef and Black Bean Burritos offer a delicious and satisfying meal that’s perfect for any time of day. These burritos are packed with flavorful ground beef, seasoned black beans, and fresh ingredients, all wrapped up in a soft tortilla. This recipe is versatile and can be customized with your favorite toppings, making it a great choice for a quick and easy dinner or a tasty lunch.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cooked rice
- 1 cup shredded lettuce
- 1 tomato, diced
- 1 cup shredded cheddar cheese
- 1/2 cup salsa
- 1 tbsp taco seasoning
- 1 tbsp olive oil
- 4 large tortillas
- Optional: sour cream, guacamole, hot sauce
Instructions:
- Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned, breaking it up with a spoon as it cooks.
- Drain any excess fat, then stir in the taco seasoning.
- Add the black beans and cook for an additional 5 minutes, allowing the flavors to meld together.
- To assemble the burritos, place a tortilla on a flat surface. Spread a spoonful of salsa down the center, then layer with a portion of the beef and bean mixture, rice, shredded lettuce, diced tomato, and shredded cheddar cheese.
- Fold the sides of the tortilla over the filling, then roll up from the bottom to enclose the filling.
- Serve immediately with optional toppings like sour cream, guacamole, and hot sauce.
These Ground Beef and Black Bean Burritos are a quick and versatile meal that’s both tasty and easy to prepare. The combination of seasoned beef and black beans creates a savory filling, while the fresh vegetables and cheese add a satisfying crunch and flavor. Whether you’re feeding a family or prepping lunches for the week, these burritos are sure to please.
Ground Beef and Black Bean Stuffed Peppers
Ground Beef and Black Bean Stuffed Peppers are a healthy and delicious way to enjoy a classic dish with a twist. These stuffed peppers are filled with a savory mixture of ground beef, black beans, rice, and spices, then baked until tender. This dish is perfect for a nutritious weeknight dinner and can be easily customized with your favorite ingredients and toppings.
Ingredients:
- 4 large bell peppers (any color)
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cooked rice
- 1/2 cup diced onions
- 2 cloves garlic, minced
- 1 cup diced tomatoes
- 1 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 1/2 cup shredded mozzarella cheese
- Salt and pepper to taste
- Olive oil for greasing
Instructions:
- Preheat the oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds and membranes. Lightly grease a baking dish.
- In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
- Add diced onions and garlic to the skillet and cook until softened.
- Stir in the black beans, cooked rice, diced tomatoes, paprika, cumin, chili powder, salt, and pepper. Mix well and cook for another 5 minutes.
- Stuff each bell pepper with the beef and bean mixture, packing it in tightly.
- Place the stuffed peppers in the prepared baking dish. Sprinkle the tops with shredded mozzarella cheese.
- Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, until the peppers are tender and the cheese is melted.
Ground Beef and Black Bean Stuffed Peppers offer a nutritious and flavorful meal in a convenient package. The combination of seasoned beef and black beans inside tender peppers makes for a satisfying dinner that’s both healthy and delicious. Perfect for meal prep or a family dinner, these stuffed peppers are sure to be a hit at the table.
Ground Beef and Black Bean Tacos
Ground Beef and Black Bean Tacos are a fun and versatile meal that brings together the best of both flavors and textures. The seasoned ground beef and black beans are perfect for filling soft or crispy taco shells. With the option to customize with your favorite toppings, these tacos are a great way to enjoy a delicious and satisfying meal with minimal effort.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 packet taco seasoning mix
- 1/2 cup water
- 8 small taco shells or tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1 cup shredded cheddar cheese
- Optional toppings: sour cream, salsa, jalapeños, cilantro
Instructions:
- In a skillet over medium heat, cook the ground beef until fully browned. Drain any excess fat.
- Stir in the taco seasoning mix and water, and cook for an additional 5 minutes, allowing the mixture to thicken slightly.
- Add the black beans to the beef mixture and cook for another 3 minutes until heated through.
- Warm the taco shells or tortillas according to package instructions.
- Spoon the beef and bean mixture into the taco shells or tortillas.
- Top with shredded lettuce, diced tomatoes, diced red onion, and shredded cheddar cheese.
- Add optional toppings like sour cream, salsa, jalapeños, and cilantro as desired.
Ground Beef and Black Bean Tacos are a crowd-pleaser that combines rich flavors with a satisfying crunch. This recipe is perfect for a casual weeknight dinner or a taco night with friends. The ability to customize with a variety of fresh toppings makes each taco uniquely delicious and tailored to your taste.
Ground Beef and Black Bean Stuffed Sweet Potatoes
Ground Beef and Black Bean Stuffed Sweet Potatoes offer a hearty and nutritious twist on the classic stuffed potato. The sweet and savory combination of ground beef, black beans, and sweet potatoes makes for a deliciously satisfying meal. This dish is not only flavorful but also packed with nutrients, making it a perfect choice for a wholesome dinner.
Ingredients:
- 4 medium sweet potatoes
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1/2 cup diced red bell pepper
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- 1/2 cup shredded cheese (cheddar or your choice)
- Optional toppings: sour cream, chopped green onions, cilantro
Instructions:
- Preheat the oven to 400°F (200°C). Pierce each sweet potato with a fork and place them on a baking sheet. Bake for 45-60 minutes, or until tender.
- While the sweet potatoes are baking, heat a skillet over medium heat. Cook the ground beef until browned, breaking it up as it cooks. Drain any excess fat.
- Add the diced onion, red bell pepper, and garlic to the skillet. Cook until softened.
- Stir in the black beans, corn, paprika, cumin, chili powder, salt, and pepper. Cook for an additional 5 minutes.
- Once the sweet potatoes are done, cut them open lengthwise and fluff the insides with a fork.
- Spoon the beef and bean mixture into each sweet potato.
- Sprinkle with shredded cheese and return to the oven for an additional 5 minutes, or until the cheese is melted.
- Top with optional toppings like sour cream, green onions, and cilantro.
Ground Beef and Black Bean Stuffed Sweet Potatoes offer a delightful balance of flavors and textures. The sweetness of the potatoes pairs perfectly with the savory beef and bean mixture, creating a nutritious and satisfying meal. This recipe is great for meal prep or a family dinner and can be easily customized with your favorite toppings.
Ground Beef and Black Bean Meatballs
Ground Beef and Black Bean Meatballs are a creative and delicious way to enjoy a classic favorite with a healthy twist. These meatballs are made with a blend of ground beef and black beans, which not only adds a unique flavor but also boosts the nutritional value. Perfect for serving with pasta, in a sub roll, or as a standalone appetizer, these meatballs are versatile and satisfying.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- Salt and pepper to taste
- 1 cup marinara sauce (for serving)
- Optional: grated mozzarella cheese (for topping)
Instructions:
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a food processor, pulse the black beans until mostly smooth. Combine the black beans with the ground beef in a large bowl.
- Add breadcrumbs, Parmesan cheese, parsley, egg, garlic, oregano, cumin, salt, and pepper. Mix until well combined.
- Shape the mixture into 1-inch meatballs and place them on the prepared baking sheet.
- Bake for 20-25 minutes, or until the meatballs are cooked through and browned.
- Heat the marinara sauce in a saucepan over medium heat. Once the meatballs are done, toss them in the marinara sauce or serve the sauce on the side.
- Optional: Sprinkle grated mozzarella cheese on top of the meatballs during the last 5 minutes of baking and return to the oven until melted.
Ground Beef and Black Bean Meatballs offer a flavorful twist on a classic dish, combining the richness of beef with the heartiness of black beans. Whether served over pasta, in a sub roll, or as a tasty appetizer, these meatballs are sure to impress. They’re a great way to enjoy a nutritious meal that’s both versatile and delicious.
Ground Beef and Black Bean Enchiladas
Ground Beef and Black Bean Enchiladas are a comforting and flavorful Mexican-inspired dish that’s perfect for a hearty meal. With a combination of seasoned beef, black beans, and gooey cheese wrapped in tortillas and baked with a zesty enchilada sauce, these enchiladas are sure to be a hit at your dinner table. They can be made ahead and are perfect for feeding a crowd or enjoying as leftovers.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 can (10 oz) enchilada sauce
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 8 small flour or corn tortillas
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Optional toppings: chopped cilantro, sour cream, diced tomatoes
Instructions:
- Preheat the oven to 375°F (190°C). Grease a 9×13-inch baking dish.
- Heat olive oil in a skillet over medium heat. Add the ground beef and cook until browned. Drain any excess fat.
- Stir in the diced onion and garlic, cooking until softened.
- Add the black beans, corn, cumin, chili powder, salt, and pepper. Cook for another 5 minutes, stirring occasionally.
- Spread a thin layer of enchilada sauce on the bottom of the baking dish.
- Place a spoonful of the beef and bean mixture down the center of each tortilla, then roll up and place seam-side down in the baking dish.
- Pour the remaining enchilada sauce over the top of the tortillas.
- Sprinkle with shredded cheddar and mozzarella cheese.
- Bake for 25-30 minutes, or until the cheese is melted and bubbly.
Ground Beef and Black Bean Enchiladas offer a flavorful and satisfying meal with layers of taste and texture. The combination of seasoned beef, black beans, and cheese, topped with a rich enchilada sauce, creates a dish that’s both comforting and delicious. These enchiladas are perfect for making ahead of time and can easily be customized with your favorite toppings and side dishes.
Ground Beef and Black Bean Sloppy Joes
Ground Beef and Black Bean Sloppy Joes are a fun and tasty twist on the classic sloppy joe sandwich. The addition of black beans not only enhances the flavor but also adds a nutritious boost to this comfort food favorite. Served on soft buns with a sweet and tangy sauce, these sloppy joes are perfect for a casual meal or a fun family dinner.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 2 cloves garlic, minced
- 1 cup ketchup
- 1/4 cup barbecue sauce
- 2 tbsp brown sugar
- 1 tbsp Worcestershire sauce
- 1 tsp paprika
- 1/2 tsp chili powder
- Salt and pepper to taste
- 4 hamburger buns
Instructions:
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the diced onion, bell pepper, and garlic to the skillet. Cook until the vegetables are tender.
- Stir in the black beans, ketchup, barbecue sauce, brown sugar, Worcestershire sauce, paprika, chili powder, salt, and pepper.
- Simmer the mixture for 10 minutes, stirring occasionally, until the sauce is thickened and the flavors are well combined.
- Serve the beef and bean mixture on hamburger buns.
Ground Beef and Black Bean Sloppy Joes offer a delicious twist on a classic sandwich with added nutrition and flavor. The combination of black beans with the savory beef and tangy sauce creates a satisfying meal that’s perfect for a quick dinner or casual gathering. These sloppy joes are sure to please both kids and adults alike with their hearty and flavorful profile.
Ground Beef and Black Bean Pasta
Ground Beef and Black Bean Pasta is a satisfying and versatile dish that combines the richness of ground beef with the hearty texture of black beans. Tossed with pasta and a flavorful tomato-based sauce, this meal is both easy to prepare and delicious. It’s perfect for a quick weeknight dinner or a comforting meal to enjoy with family.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 12 oz pasta (penne, rigatoni, or your choice)
- 1 can (14.5 oz) diced tomatoes
- 1/2 cup tomato sauce
- 1/2 cup beef broth
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 tsp dried basil
- 1/2 tsp dried oregano
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
Instructions:
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the diced onion and garlic to the skillet. Cook until softened.
- Stir in the black beans, diced tomatoes, tomato sauce, beef broth, basil, oregano, red pepper flakes, salt, and pepper.
- Simmer for 10 minutes, allowing the flavors to meld and the sauce to thicken.
- Toss the cooked pasta with the beef and bean mixture until well combined.
- Serve topped with grated Parmesan cheese.
Ground Beef and Black Bean Pasta is a hearty and flavorful dish that combines familiar ingredients in a new and exciting way. The rich tomato sauce and seasoned beef, along with the hearty black beans, make this pasta both filling and satisfying. This recipe is perfect for a quick and easy dinner that doesn’t skimp on flavor or nutrition.
Ground Beef and Black Bean Quesadillas
Ground Beef and Black Bean Quesadillas are a quick and flavorful option for a satisfying meal or snack. The combination of seasoned ground beef and hearty black beans, melted cheese, and crispy tortillas creates a delicious treat that can be served with a variety of toppings. These quesadillas are perfect for a busy weeknight dinner or a fun appetizer for gatherings.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 2 cloves garlic, minced
- 1 tsp cumin
- 1/2 tsp chili powder
- 1/2 tsp paprika
- Salt and pepper to taste
- 4 large flour tortillas
- Olive oil for cooking
- Optional toppings: salsa, sour cream, guacamole
Instructions:
- Heat a skillet over medium heat and cook the ground beef until browned. Drain any excess fat.
- Add the diced onion, bell pepper, and garlic to the skillet. Cook until the vegetables are softened.
- Stir in the black beans, cumin, chili powder, paprika, salt, and pepper. Cook for an additional 5 minutes.
- Heat a separate skillet over medium heat and lightly grease with olive oil. Place one tortilla in the skillet and sprinkle half with a portion of cheddar and mozzarella cheese.
- Spoon some of the beef and bean mixture over the cheese, then fold the tortilla in half.
- Cook until the bottom is golden brown and the cheese is melted, then flip and cook the other side.
- Remove from the skillet and repeat with the remaining tortillas and filling.
- Slice into wedges and serve with optional toppings like salsa, sour cream, and guacamole.
Ground Beef and Black Bean Quesadillas are a deliciously crispy and cheesy meal that’s both quick and versatile. The combination of seasoned beef, black beans, and melted cheese makes these quesadillas a hit with both kids and adults. They’re perfect for a quick dinner or as a tasty snack, and they can be customized with your favorite toppings for added flavor.
Ground Beef and Black Bean Shepherd’s Pie
Ground Beef and Black Bean Shepherd’s Pie is a comforting and hearty dish that puts a nutritious twist on the classic shepherd’s pie. This version features a savory beef and black bean filling topped with creamy mashed potatoes. It’s a perfect meal for a cozy family dinner, offering a delicious mix of textures and flavors in every bite.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup frozen peas and carrots
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 tbsp tomato paste
- 1 tsp dried thyme
- 1/2 tsp paprika
- Salt and pepper to taste
- 4 cups mashed potatoes (prepared or homemade)
- 1/2 cup shredded cheddar cheese (optional)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the diced onion and garlic to the skillet, cooking until softened.
- Stir in the black beans, peas and carrots, beef broth, tomato paste, thyme, paprika, salt, and pepper. Simmer for 10 minutes until the mixture thickens.
- Transfer the beef and bean mixture to a baking dish.
- Spread the mashed potatoes evenly over the top of the beef mixture. If desired, sprinkle with shredded cheddar cheese.
- Bake for 25-30 minutes, or until the top is golden brown and the filling is bubbling.
Ground Beef and Black Bean Shepherd’s Pie is a comforting and nutritious meal that’s perfect for a family dinner. The combination of savory beef, black beans, and vegetables under a creamy layer of mashed potatoes makes for a delicious and satisfying dish. This shepherd’s pie is great for leftovers and can easily be customized with your favorite vegetables or seasonings.
Ground Beef and Black Bean Breakfast Skillet
Ground Beef and Black Bean Breakfast Skillet is a hearty and flavorful way to start your day. This savory dish combines seasoned ground beef, black beans, and eggs in a single skillet, making it a convenient and nutritious breakfast option. It’s a great way to fuel up for the day and can be served with your favorite breakfast sides or topped with fresh ingredients.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup diced bell pepper
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 4 large eggs
- 1/2 cup shredded cheddar cheese
- 1 tsp cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- Olive oil for cooking
- Optional toppings: chopped cilantro, avocado, salsa
Instructions:
- Heat a large skillet over medium heat and add a bit of olive oil. Cook the ground beef until browned, breaking it up with a spoon. Drain any excess fat.
- Add the diced bell pepper, onion, and garlic to the skillet. Cook until the vegetables are tender.
- Stir in the black beans, cumin, chili powder, salt, and pepper. Cook for another 5 minutes.
- Create four wells in the beef and bean mixture and crack an egg into each well.
- Cover the skillet and cook for 5-7 minutes, or until the eggs are cooked to your desired level of doneness.
- Sprinkle the shredded cheddar cheese over the top and let it melt slightly.
- Serve with optional toppings like chopped cilantro, avocado, and salsa.
Ground Beef and Black Bean Breakfast Skillet is a delicious and satisfying breakfast that combines the richness of beef with the heartiness of black beans. The eggs add a perfect touch of protein, making this dish both nutritious and filling. It’s a great option for a hearty breakfast or brunch and can be easily customized with your favorite toppings and sides.
Ground Beef and Black Bean Chili
Ground Beef and Black Bean Chili is a hearty and flavorful dish that’s perfect for warming up on a chilly day. This chili combines seasoned ground beef with black beans and a rich tomato base, creating a comforting meal that’s both satisfying and nutritious. It’s great for feeding a crowd, making ahead, or enjoying as leftovers.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 1 cup diced onion
- 1/2 cup diced bell pepper
- 2 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (optional, for extra heat)
- Salt and pepper to taste
- 1 tbsp olive oil
- Optional toppings: shredded cheese, sour cream, chopped green onions
Instructions:
- Heat olive oil in a large pot over medium heat. Add the diced onion, bell pepper, and garlic. Cook until softened.
- Add the ground beef and cook until browned. Drain any excess fat.
- Stir in the chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and pepper. Cook for 1-2 minutes to toast the spices.
- Add the black beans, diced tomatoes, and beef broth. Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
- Adjust seasoning to taste and serve hot.
- Top with optional toppings like shredded cheese, sour cream, and chopped green onions.
Ground Beef and Black Bean Chili is a classic comfort food that’s both flavorful and filling. The combination of beef, black beans, and spices creates a rich and hearty chili that’s perfect for a cozy meal. Whether served with cornbread or over rice, this chili is sure to be a hit and is perfect for making in advance and reheating.
Ground Beef and Black Bean Stir-Fry
Ground Beef and Black Bean Stir-Fry is a quick and easy dish that combines ground beef with black beans and fresh vegetables in a savory sauce. This stir-fry is not only delicious but also packed with nutrients, making it a perfect choice for a healthy and satisfying meal. It’s great for busy weeknights when you need a fast and flavorful dinner.
Ingredients:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup sliced bell peppers (red, green, or yellow)
- 1 cup snap peas
- 1/2 cup sliced carrots
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 1/4 cup soy sauce
- 2 tbsp hoisin sauce
- 1 tbsp sesame oil
- 1 tbsp olive oil
- 1 tsp cornstarch mixed with 2 tbsp water (for thickening, optional)
- Cooked rice or noodles for serving
Instructions:
- Heat olive oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until browned. Drain any excess fat.
- Add the garlic and ginger to the skillet, cooking for 1 minute until fragrant.
- Stir in the bell peppers, snap peas, and carrots. Cook for 3-4 minutes until the vegetables are tender-crisp.
- Add the black beans, soy sauce, hoisin sauce, and sesame oil. Stir to combine and cook for an additional 2 minutes.
- If desired, add the cornstarch mixture to thicken the sauce. Cook for an additional 1-2 minutes until the sauce has thickened.
- Serve over cooked rice or noodles.
Ground Beef and Black Bean Stir-Fry is a flavorful and versatile meal that’s perfect for a quick weeknight dinner. The combination of beef, black beans, and fresh vegetables in a savory sauce makes for a delicious and satisfying dish. It’s easy to customize with your favorite vegetables and is a great way to enjoy a balanced meal in under 30 minutes.
Ground Beef and Black Bean Stuffed Bell Peppers
Ground Beef and Black Bean Stuffed Bell Peppers are a nutritious and delicious way to enjoy a complete meal in a convenient package. These stuffed peppers are filled with a savory mixture of ground beef, black beans, rice, and spices, then baked to perfection. They make for a satisfying dinner that’s easy to prepare and can be customized to suit your taste.
Ingredients:
- 4 large bell peppers (any color)
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cooked rice
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 cup diced tomatoes (fresh or canned)
- 1 tsp cumin
- 1/2 tsp chili powder
- 1/2 tsp dried oregano
- Salt and pepper to taste
- 1/2 cup shredded cheddar cheese (optional)
- Olive oil for brushing
Instructions:
- Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes.
- Heat a skillet over medium heat and cook the ground beef until browned. Drain any excess fat.
- Add the diced onion and garlic to the skillet and cook until softened.
- Stir in the black beans, cooked rice, diced tomatoes, cumin, chili powder, oregano, salt, and pepper. Cook for an additional 5 minutes, until heated through.
- Stuff each bell pepper with the beef and bean mixture, pressing down to pack the filling.
- Place the stuffed peppers in a baking dish and brush the tops with a little olive oil.
- Bake for 25-30 minutes, or until the peppers are tender.
- If using cheese, sprinkle it on top of the peppers during the last 5 minutes of baking, and return to the oven until melted.
Ground Beef and Black Bean Stuffed Bell Peppers offer a delicious and wholesome meal that’s both easy to prepare and full of flavor. The combination of seasoned beef, black beans, and rice inside tender bell peppers creates a satisfying dish that’s perfect for a family dinner. These stuffed peppers can be made ahead of time and are great for leftovers, making them a versatile and convenient option for busy weeknights.
Note: More recipes are coming soon!
